tag:blogger.com,1999:blog-45003953475649360842011-08-02T17:05:19.101-07:00Minimal Cookwide skyhttp://www.blogger.com/profile/07305703589507720590noreply@blogger.comBlogger13125tag:blogger.com,1999:blog-4500395347564936084.post-80277589243349182912010-08-02T09:00:00.000-07:002010-08-02T11:23:21.045-07:002010-08-02T11:23:21.045-07:00Bake corn in the ovenIngredient
Corn
Directions
1. Peel corn husk.
2.Bake 30minutes in the oven to 350℉ degrees.
Comment
You can chose the oil, butter, many sauce.
But I don't like other adding sauce.
And this way is you can feel natural flavors of corn .wide skyhttp://www.blogger.com/profile/07305703589507720590noreply@blogger.com0tag:blogger.com,1999:blog-4500395347564936084.post-8627755308557601412010-07-13T12:30:00.000-07:002010-07-13T12:30:23.172-07:002010-07-13T12:30:23.172-07:00Kneading is unnecessary doughIngredient
7 cups whole wheat flour
1 1/2 tablespoon instant dry yeast
1 tablespoon salt
1/4 cup vital wheat gluten
3 3/4 cups lukewarm water
Directions
1. Mix whole wheat flour, yeast, salt, gluten in the big plastic bowl (ingredient more then three times size)
2. Add water and mix by spoon or hand or machine. (I used a spoon and hand)
3. keep at room temperature covered plastic lap for 2 wide skyhttp://www.blogger.com/profile/07305703589507720590noreply@blogger.com0tag:blogger.com,1999:blog-4500395347564936084.post-8553026461595937792010-07-05T10:03:00.000-07:002010-07-05T10:03:41.580-07:002010-07-05T10:03:41.580-07:00Seaweed seasonedIngredient
10 seaweed, roast
1 tablespoon sesame oil
2/3 tablespoon fish sauce (sand eel)
1 teaspoon sesame
2 tablespoon green onion. chopped
Directions
1. Tear seaweed into the big bowl. Add sesame oil and stir.
2. Add fish sauce(sand eel) and stir. Add sesame, green onion and stir.
Comment
Put ingredient in order to give you delicious.
Look like a little spice but spice is right.
Stir well^^
wide skyhttp://www.blogger.com/profile/07305703589507720590noreply@blogger.com2tag:blogger.com,1999:blog-4500395347564936084.post-49409757685317225492010-07-05T09:33:00.000-07:002010-07-05T09:34:59.156-07:002010-07-05T09:34:59.156-07:00Vegetables BibimbobIngredient
1/4 onion, chop, dip in the cold water for 20 minutes3 stick aspargus, boil for 3sec, refresh in cold water1 cup cabbage, slice1 cup brown rice cooked2 tablespoon Korean hot pepper paste (at Korea store)1/2 teaspoon sugar1 tablespoon vinegar1 teaspoon sesame1 teaspoon sesame oil
Directions1. Mix Korean hot pepper paste, sugar, vinegar, sesame, sesame oil in the small bowl.2. Put up wide skyhttp://www.blogger.com/profile/07305703589507720590noreply@blogger.com0tag:blogger.com,1999:blog-4500395347564936084.post-69807745713370607452010-07-02T19:35:00.000-07:002010-07-02T19:37:46.895-07:002010-07-02T19:37:46.895-07:00Potato soupIngredient2 potato, boiled (by micro-wave for 6minutes)
2 cup brown rice, cooked (recipe)2 cup water15 been, boiled(slightly), chopped
2 Tablespoon soy sauce1 teaspoon olive oil
Directions1. Mix potato, brown rice,1 1/2cup water.2. Put in the sauce pan whit 1/2cup water. Heat low to stir.3. Heat olive oil in the pan add been,soy sauce.Stir-fries for 5minutes.4. Put a soup in the warm bowl and laywide skyhttp://www.blogger.com/profile/07305703589507720590noreply@blogger.com0tag:blogger.com,1999:blog-4500395347564936084.post-63944928797871901882010-06-30T16:23:00.000-07:002010-06-30T16:23:01.797-07:002010-06-30T16:23:01.797-07:00egg soupIngredient
1 egg
1/2 teaspoon salt
1~1.5 cup water
parsley (or green onion)
Direction
1. Put water in small pot. Boil.
2. Mix and stir egg,salt,parsley.
3. Pour it when boiling water.
CommentVery simple, easy, tasty.wide skyhttp://www.blogger.com/profile/07305703589507720590noreply@blogger.com0tag:blogger.com,1999:blog-4500395347564936084.post-76368752556713392722010-06-29T13:22:00.000-07:002010-07-02T15:59:43.920-07:002010-07-02T15:59:43.920-07:00cooked brown rice
Ingredient2 cup brown rice2 cup water1 drop olive oil
Direction1. Wash rice with water. Repeat 3~4 time. Leave for 30minutes in the water.Drain the water2. Put brown rice, water , olive oil in the pot. Boil with high heat until simmer.3. Reduce to low heat. Keep low heat until dry surface. 4. Stirring. Keep low heat for 5minutes6. Boil with High heat for 30sec~1minutes.
CommentBasic of Koreanwide skyhttp://www.blogger.com/profile/07305703589507720590noreply@blogger.com0tag:blogger.com,1999:blog-4500395347564936084.post-7236570920796488792010-06-29T13:20:00.000-07:002010-06-30T16:26:58.301-07:002010-06-30T16:26:58.301-07:00Vegetable mayonnaiseIngredient
1/4 tofu
1/2 cup olive oil
1 tablesoopn Peanut
2 walnut
Salt a little bit
Vinegar a little bit
Direction
1. Boil the tofu for 3 minutes.
2. put the tofu,olive oil, peanut,walnut,salt,vinegar in the mixer.Mix
Comment
This is small quantities because Keeps short time.Keeps for 3day in a refrigerator.wide skyhttp://www.blogger.com/profile/07305703589507720590noreply@blogger.com0tag:blogger.com,1999:blog-4500395347564936084.post-14292925587913774802010-06-29T13:16:00.000-07:002010-06-29T13:18:12.036-07:002010-06-29T13:18:12.036-07:00Asparagus soupIngredient
Asparagus 10 stick
Cooked brown rice 3 laup ( =woman's 3 handful)
Salt 1 teaspoon
Tomato 1ea
Directions
1. Boil asparagus for 20sec and put in cold water.
2. Put cooked brown rice 3 laup, Asparagus 10 stick,water 1cup in the mixer. mix.
3. Put the salt.Low heat around 10~15minutes.(Until Just warm).Add more water if the soup is heavy.
Comment
This is healthy food. Good tasty.wide skyhttp://www.blogger.com/profile/07305703589507720590noreply@blogger.com0tag:blogger.com,1999:blog-4500395347564936084.post-32384108720552570392010-06-29T13:11:00.000-07:002010-06-29T13:12:29.549-07:002010-06-29T13:12:29.549-07:00Tomato fried riceIngredient
1ea carrot, chopped
4ea button mushroom,slight
1 handful black been, boil
1ea tomato,slight
4 handful brown rice (woman's hand) http://minicook.tistory.com/595
1 teaspoon salt
2 teaspoon olive oil
Parsley
Direction
1. Heat the olive oil in a pan add button mushroom,carrot,black been.Stir for 5minutes. Add tomato and stir.
2. Add brown rice. Stirring. Season to taste with salt.
3. wide skyhttp://www.blogger.com/profile/07305703589507720590noreply@blogger.com0tag:blogger.com,1999:blog-4500395347564936084.post-1825038535739364632010-06-29T13:08:00.000-07:002010-06-29T13:08:04.500-07:002010-06-29T13:08:04.500-07:00Vegetable fried riceIngredient
1ea potato, chopped
1ea carrot, chopped
1 handful cabbage, sliced
1/4 ea onion, sliced
2 teaspoon olive oil
2 teaspoon salt
1 teaspoon sesame
Direction
1. Heat the olive oil in the pan,put the potato.Stirring.Almost cooked potato Add carrot,cabbage,onion almost.Stirring.
2. Add brown rice, salt. Stirring
3.Serve on the warm plate, sprinkle with sesame.wide skyhttp://www.blogger.com/profile/07305703589507720590noreply@blogger.com0tag:blogger.com,1999:blog-4500395347564936084.post-90722160868632206882010-06-29T13:02:00.000-07:002010-06-29T13:08:24.637-07:002010-06-29T13:08:24.637-07:00Black been soup over the vegetables fried.Ingredient1/2ea carrot. chopped1/4ea squash, chopped3ea botton mushroom, chopped1 tablespoon welsh onion, chopped1 1/2 teaspoon olive oil1 tablespoon soy sauce1 cup black been water (boil black been,water)1 cup black been, boiled3 cup brown rice, cooked
Direction1. Put brown rice,black been,water in the blander.Mix.Put in the pot low heat.(Until just warm)2. Heat the olive oil in the pan put wide skyhttp://www.blogger.com/profile/07305703589507720590noreply@blogger.com0tag:blogger.com,1999:blog-4500395347564936084.post-15425442995973527322010-06-28T16:48:00.000-07:002010-06-29T13:08:34.751-07:002010-06-29T13:08:34.751-07:00Asparagus SaladIngredient7 stick asparagus, boiled5 ea peanut. crushed1 ea yellow capsicum, chopped.2 ea garlic. sliced1 1/2 teaspoon olive oil1/2 teaspoon saltblack pepper
Direction1. Boil the asparagus for 1minutes in hot water. Cut half.2. Heat the olive oil in the saucepan add garlic,yellow capsicum. Stir for 5minutes .Add peanut,salt,black. Stir for 2minutes.3.Serve asparagus in the plate then top with wide skyhttp://www.blogger.com/profile/07305703589507720590noreply@blogger.com0