<?xml version="1.0" encoding="UTF-8" standalone="no"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:wfw="http://wellformedweb.org/CommentAPI/" version="2.0">

<channel><title><![CDATA[Minnesota Zen Meditation Center - Sunday Talk Archive]]></title><link><![CDATA[https://www.mnzencenter.org/sunday-talk-archive]]></link><description><![CDATA[Sunday Talk Archive]]></description><pubDate>Mon, 14 Sep 2026 09:37:38 -0500</pubDate><generator>Weebly</generator><language>en-us</language><itunes:explicit>no</itunes:explicit><itunes:image href="http://mzmc.org/images/MZMC_Logo_Square.jpg"/><itunes:keywords>zen,katagiri,buddhism,soto,meditation,minnesota,minneapolis,mzmc,mn,buddhist,buddha,mahayana</itunes:keywords><itunes:summary>Sunday Talks from the Zen Meditation Center on Lake Calhoun in Minneapolis, MN.  Donations appreciated at MnZenCenter.org.</itunes:summary><itunes:subtitle>Minnesota Zen Meditation Center: Sunday Talks</itunes:subtitle><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Buddhism"/></itunes:category><item><title><![CDATA[Sunday Talk by Myoshin Diane Benjamin]]></title><link><![CDATA[https://www.mnzencenter.org/sunday-talk-archive/sunday-talk-by-myoshin-diane-benjamin]]></link><comments><![CDATA[https://www.mnzencenter.org/sunday-talk-archive/sunday-talk-by-myoshin-diane-benjamin#comments]]></comments><pubDate>Sun, 13 Sep 2026 05:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.mnzencenter.org/sunday-talk-archive/sunday-talk-by-myoshin-diane-benjamin</guid><description><![CDATA[  Dharma talk by Myoshin Diane BenjaminFile Size:  45643 kbFile Type:   mp3Download File      [...] ]]></description><content:encoded><![CDATA[<div><div style="margin: 10px 0 0 -10px"> <a title="Download file: Dharma talk by Myoshin Diane Benjamin" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260913_sunday_audio_-myoshin_diane_benjamin.mp3"><img src="//www.weebly.com/weebly/images/file_icons/wav.png" width="36" height="36" style="float: left; 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Thotland" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260802_sunday_audio_-_keido_thotland_-_buddha_practice.mp3"><img src="//www.weebly.com/weebly/images/file_icons/wav.png" width="36" height="36" style="float: left; position: relative; left: 0px; top: 0px; margin: 0 15px 15px 0; border: 0;" /></a><div style="float: left; text-align: left; position: relative;"><table style="font-size: 12px; font-family: tahoma; line-height: .9;"><tr><td colspan="2"><b> Dharma talk by Keid&#333; Thotland</b></td></tr><tr style="display: none;"><td>File Size:  </td><td>53645 kb</td></tr><tr style="display: none;"><td>File Type:  </td><td> mp3</td></tr></table><a title="Download file: Dharma talk by Keid&#333; Thotland" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260802_sunday_audio_-_keido_thotland_-_buddha_practice.mp3" style="font-weight: bold;">Download File</a></div> </div>  <hr style="clear: both; width: 100%; visibility: hidden"></hr></div>  <div title="Audio: 20260802_sunday_audio_-_keido_thotland_-_buddha_practice.mp3" class="wsite-html5audio"><audio id="audio_424215773571981520" style="height: auto;" class="wsite-mejs-align-left wsite-mejs-dark" src="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260802_sunday_audio_-_keido_thotland_-_buddha_practice.mp3" preload="none" data-autostart="no" data-artist="Keid&#333; 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position: relative; left: 0px; top: 0px; margin: 0 15px 15px 0; border: 0;" /></a><div style="float: left; text-align: left; position: relative;"><table style="font-size: 12px; font-family: tahoma; line-height: .9;"><tr><td colspan="2"><b> Dharma talk by Ted O'Toole</b></td></tr><tr style="display: none;"><td>File Size:  </td><td>40818 kb</td></tr><tr style="display: none;"><td>File Type:  </td><td> mp3</td></tr></table><a title="Download file: Dharma talk by Ted O'Toole" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260628_sunday_audio_-_ted_otoole_-_bells.mp3" style="font-weight: bold;">Download File</a></div> </div>  <hr style="clear: both; width: 100%; visibility: hidden"></hr></div>  <div title="Audio: 20260628_sunday_audio_-_ted_otoole_-_bells.mp3" class="wsite-html5audio"><audio id="audio_670619995270534903" style="height: auto;" class="wsite-mejs-align-left wsite-mejs-dark" src="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260628_sunday_audio_-_ted_otoole_-_bells.mp3" preload="none" data-autostart="no" data-artist="Ted O'Toole" data-track="2026-06-28: How to Ring a Bell"></audio></div>]]></content:encoded><enclosure length="40818365" type="audio/mpeg" url="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260628_sunday_audio_-_ted_otoole_-_bells.mp3"/><itunes:explicit>no</itunes:explicit><itunes:subtitle>Dharma talk by Ted O'TooleFile Size: 40818 kbFile Type: mp3Download File [...]</itunes:subtitle><itunes:summary>Dharma talk by Ted O'TooleFile Size: 40818 kbFile Type: mp3Download File [...]</itunes:summary><itunes:keywords>zen,katagiri,buddhism,soto,meditation,minnesota,minneapolis,mzmc,mn,buddhist,buddha,mahayana</itunes:keywords></item><item><title><![CDATA[Notes from the Road]]></title><link><![CDATA[https://www.mnzencenter.org/sunday-talk-archive/notes-from-the-road]]></link><comments><![CDATA[https://www.mnzencenter.org/sunday-talk-archive/notes-from-the-road#comments]]></comments><pubDate>Mon, 22 Jun 2026 02:35:15 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.mnzencenter.org/sunday-talk-archive/notes-from-the-road</guid><description><![CDATA[  Dharma talk by Ben ConnellyFile Size:  48005 kbFile Type:   mp3Download File      [...] ]]></description><content:encoded><![CDATA[<div><div style="margin: 10px 0 0 -10px"> <a title="Download file: Dharma talk by Ben Connelly" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260621_sunday_audio_-_ben_connelly_-_road.mp3"><img src="//www.weebly.com/weebly/images/file_icons/wav.png" width="36" height="36" style="float: left; position: relative; left: 0px; top: 0px; margin: 0 15px 15px 0; border: 0;" /></a><div style="float: left; text-align: left; position: relative;"><table style="font-size: 12px; font-family: tahoma; line-height: .9;"><tr><td colspan="2"><b> Dharma talk by Ben Connelly</b></td></tr><tr style="display: none;"><td>File Size:  </td><td>48005 kb</td></tr><tr style="display: none;"><td>File Type:  </td><td> mp3</td></tr></table><a title="Download file: Dharma talk by Ben Connelly" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260621_sunday_audio_-_ben_connelly_-_road.mp3" style="font-weight: bold;">Download File</a></div> </div>  <hr style="clear: both; width: 100%; visibility: hidden"></hr></div>  <div title="Audio: 20260621_sunday_audio_-_ben_connelly_-_road.mp3" class="wsite-html5audio"><audio id="audio_588381694340458294" style="height: auto;" class="wsite-mejs-align-left wsite-mejs-dark" src="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260621_sunday_audio_-_ben_connelly_-_road.mp3" preload="none" data-autostart="no" data-artist="Ben Connelly" data-track="2026-06-21:  Notes from the Road"></audio></div>]]></content:encoded><enclosure length="48005619" type="audio/mpeg" url="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260621_sunday_audio_-_ben_connelly_-_road.mp3"/><itunes:explicit>no</itunes:explicit><itunes:subtitle>Dharma talk by Ben ConnellyFile Size: 48005 kbFile Type: mp3Download File [...]</itunes:subtitle><itunes:summary>Dharma talk by Ben ConnellyFile Size: 48005 kbFile Type: mp3Download File [...]</itunes:summary><itunes:keywords>zen,katagiri,buddhism,soto,meditation,minnesota,minneapolis,mzmc,mn,buddhist,buddha,mahayana</itunes:keywords></item><item><title><![CDATA[Mindfulness]]></title><link><![CDATA[https://www.mnzencenter.org/sunday-talk-archive/mindfulness]]></link><comments><![CDATA[https://www.mnzencenter.org/sunday-talk-archive/mindfulness#comments]]></comments><pubDate>Sun, 14 Jun 2026 05:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.mnzencenter.org/sunday-talk-archive/mindfulness</guid><description><![CDATA[  Dharma talk by Ann BaulekeFile Size:  46249 kbFile Type:   mp3Download File      [...] ]]></description><content:encoded><![CDATA[<div><div style="margin: 10px 0 0 -10px"> <a title="Download file: Dharma talk by Ann Bauleke" href="https://www.mnzencenter.org/uploads/2/9/5/8/29581455/20260614_sunday_audio_-_ann_bauleke_-_mindfulness.mp3"><img src="//www.weebly.com/weebly/images/file_icons/wav.png" width="36" height="36" style="float: left; 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