tag:blogger.com,1999:blog-89014389261832390342024-09-16T23:30:37.706-07:00BJJ, Brazilian JiuJitsu, Martial Art, MMAAnonymoushttp://www.blogger.com/profile/03111664858130795523noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8901438926183239034.post-46273136633742106022013-12-27T20:00:00.000-08:002013-12-27T20:00:23.165-08:00Today I want to share what I did last night , we did some MMA drill thats pretty good for our MMA basic and also cardio workout !!!<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/Va2jPixTbd0?feature=player_embedded' frameborder='0'></iframe></div> <br />Anonymoushttp://www.blogger.com/profile/03111664858130795523noreply@blogger.com0tag:blogger.com,1999:blog-8901438926183239034.post-44544615565475781052013-12-17T05:45:00.003-08:002013-12-17T05:45:51.647-08:00Sorry I update my blog so late, cause i have to upload video to my youtube first and it takes me so much time.<br /> so here we go<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/gaR0kgFAlE8?feature=player_embedded' frameborder='0'></iframe></div> <br />Anonymoushttp://www.blogger.com/profile/03111664858130795523noreply@blogger.com0tag:blogger.com,1999:blog-8901438926183239034.post-8828374133342534862013-12-14T02:38:00.000-08:002013-12-14T02:38:01.464-08:00Last night I was train in my indonesia Dojo since I have vacation here until new year hehe,it feels good to roll again with old teammates , here some amateur video from me, feel free to comment<br /> <br /> <div class="separator" style="clear: both; text-align: center;"> <iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/FAcjukBzudY?feature=player_embedded' frameborder='0'></iframe></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.youtube.com/embed/07UnP03rp-M?feature=player_embedded' frameborder='0'></iframe></div> <br />Anonymoushttp://www.blogger.com/profile/03111664858130795523noreply@blogger.com0tag:blogger.com,1999:blog-8901438926183239034.post-22663203034840970472013-12-10T19:31:00.003-08:002013-12-10T19:32:19.980-08:00<div class="separator" style="clear: both; text-align: left;"> It's been a long time since I wrote a blog, now I finally got a chance to blog again . I've found a new hobby lately , it's BJJ aka Brazilian JiuJitsu , now I'm 4th degree white belt , chasing my way to blue.</div> <div class="separator" style="clear: both; text-align: left;"> I just wanna share some BJJ technique so we can talk or discuss about it together. OSS!!!</div> <div class="separator" style="clear: both; text-align: left;"> <br /></div> <div class="separator" style="clear: both; text-align: left;"> I'm gonna upload some video in the next post, so catch up guys, OSS!!!</div> <div class="separator" style="clear: both; text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3xLd7EkuMf-5KLuBRHmPuxUHyM2rDePqY8AsYO6R9z8Uvzdw_50ckLuemaIFbLSSCFm1J1KJrboCyh5x2JUyUoFt8QMjzo6Re6YaR_HOn-wxj1CMjHqHyLu3NYo-QddZw3qLYTo7Irdg/s1600/IMG_0371.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3xLd7EkuMf-5KLuBRHmPuxUHyM2rDePqY8AsYO6R9z8Uvzdw_50ckLuemaIFbLSSCFm1J1KJrboCyh5x2JUyUoFt8QMjzo6Re6YaR_HOn-wxj1CMjHqHyLu3NYo-QddZw3qLYTo7Irdg/s400/IMG_0371.jpg" width="195" /></a></div> <br /> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzALS0R_g_4MnuEQtZILbk7Rjo4k6ejPxz9955mvpqH_WKR4EDkOtZ01Z3cmrSfGcFsqyudVrpVTDVIif8Q5vThkHwv5v77KFg89kirpYgBEI6a-o42wxlP_seXQEpwbXJDBLs8vVMUNo/s1600/IMG_1031.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="297" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgzALS0R_g_4MnuEQtZILbk7Rjo4k6ejPxz9955mvpqH_WKR4EDkOtZ01Z3cmrSfGcFsqyudVrpVTDVIif8Q5vThkHwv5v77KFg89kirpYgBEI6a-o42wxlP_seXQEpwbXJDBLs8vVMUNo/s400/IMG_1031.JPG" width="400" /></a></div> <br /> <div style="text-align: center;"> <span style="font-size: large;">My China-GuangZhou Team</span></div> <div style="text-align: center;"> <br /></div> <div class="separator" style="clear: both; text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjx-En_2e-OgumjyJGGlijrPrL_PeGX5KoVqsQyb3rTU6TIaYL1B08nklnz3HnlQ4xfCBBQl-BBQ46JCC122fKev-BKB-msgc_1TcINpb-ot19NzmQu6R6AY7wOWWwSjZzhGSVkmoeOjoo/s1600/IMG_1477.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjx-En_2e-OgumjyJGGlijrPrL_PeGX5KoVqsQyb3rTU6TIaYL1B08nklnz3HnlQ4xfCBBQl-BBQ46JCC122fKev-BKB-msgc_1TcINpb-ot19NzmQu6R6AY7wOWWwSjZzhGSVkmoeOjoo/s400/IMG_1477.JPG" width="400" /></a></div> <br /> <div style="text-align: center;"> <span style="font-size: large;">My Indonesia-Jakarta Team</span></div> Anonymoushttp://www.blogger.com/profile/03111664858130795523noreply@blogger.com0