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	<title>MMA Brawl</title>
	
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	<description>UFC &amp; MMA Tickets - MMA Instructional DVD  - Supplement &amp; Fighter gears</description>
	<lastBuildDate>Sat, 26 May 2012 22:21:16 +0000</lastBuildDate>
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		<title>The MMA Show - Feb 24th Podcast: Happy Birthday El Guapo Bas Rutten</title>
		<link>http://www.mmabrawl.com/the-mma-show-feb-24th-podcast-happy-birthday-el-guapo-bas-rutten/</link>
		<comments>http://www.mmabrawl.com/the-mma-show-feb-24th-podcast-happy-birthday-el-guapo-bas-rutten/#comments</comments>
		<pubDate>Sat, 26 May 2012 22:20:16 +0000</pubDate>
		<dc:creator>Zdot</dc:creator>
				<category><![CDATA[MMA and UFC DVD]]></category>
		<category><![CDATA[24th]]></category>
		<category><![CDATA[birthday]]></category>
		<category><![CDATA[Guapo]]></category>
		<category><![CDATA[Happy]]></category>
		<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Rutten]]></category>
		<category><![CDATA[Show]]></category>

		<guid isPermaLink="false">http://www.mmabrawl.com/?p=37912</guid>
		<description><![CDATA[On today&#8217;s video stream of The MMA Show Podcast, Mauro welcomes long time friend and birthday boy Bas Rutten to the program. Bas and Mauro will take a look back at their days as commentators for the PRIDE Fighting Championship, his favourite moments from his time in Japan and he will also break down UFC [...]]]></description>
			<content:encoded><![CDATA[<p>On today&#8217;s video stream of The MMA Show Podcast, Mauro welcomes long time friend and birthday boy Bas Rutten to the program. Bas and Mauro will take a look back at their days as commentators for the PRIDE Fighting Championship, his favourite moments from his time in Japan and he will also break down UFC 144&#8242;s main event between lightweight champion Frankie Edgar and former WEC lightweight champion Benson Henderson. Also you will hear from veteran Brazilian journalist Marcelo Alonso and flyweight tournament participant Ian McCall&#8217;s manager Jason House.</p>
<h3>Get a Good Deal</h3>
<p><a target="_blank" href="http://www.dpbolvw.net/click-2764333-10520967?url=http%3A%2F%2Fwww.razorgator.com%2Ftickets%2F%3Fperformance%3D9516393%257C1&amp;cjsku=9516393-1" rel="nofollow"><img style="float:left;width:150px;margin: 0 20px 10px 0" src="" /></a><br />
MGM Grand Hotel Garden Arena (3799 Las Vegas Blvd. S, Garden Arena , Las Vegas, NV, 89119)</p>
<p><b><a target="_blank" href="http://www.dpbolvw.net/click-2764333-10520967?url=http%3A%2F%2Fwww.razorgator.com%2Ftickets%2F%3Fperformance%3D9516393%257C1&amp;cjsku=9516393-1" rel="nofollow">UFC Ultimate Fighting Championship 148</a></b></p>
<h3>Shop @ Amazon</h3>
<h3>Bid @ eBay</h3>
<strong>PRIDE Fighting Championships - Cold Fury 2 (DVD, 2002) VG</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://www.mmabrawl.com/go/link/37912/3"><img border="0" src="http://thumbs.ebaystatic.com/pict/230783151752_0.jpg"></a></td><td><strong>US $3.89</strong><br /> End Date: Monday May-28-2012 16:45:53 PDT<br />Buy It Now for only: US $3.89<br /><a target="_blank" href="http://www.mmabrawl.com/go/Buy_it_now/37912/4">Buy it now</a> | <a target="_blank" href="http://www.mmabrawl.com/go/Add_to_watch_list/37912/5">Add to watch list</a></td></tr></table>

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		<title>UFC 146: Up Close And Personal With Dan Hardy Part II</title>
		<link>http://www.mmabrawl.com/ufc-146-up-close-and-personal-with-dan-hardy-part-ii/</link>
		<comments>http://www.mmabrawl.com/ufc-146-up-close-and-personal-with-dan-hardy-part-ii/#comments</comments>
		<pubDate>Fri, 25 May 2012 22:20:20 +0000</pubDate>
		<dc:creator>Zdot</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[Close]]></category>
		<category><![CDATA[Hardy]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://www.mmabrawl.com/?p=37908</guid>
		<description><![CDATA[This is the conclusion of the long interview I did with Dan Hardy. If you missed Part I, here&#8217;s the link: Part I Stephie Daniels: People have gone from full support of Jon Jones, to demanding he be stripped of the title and have his contract terminated. What do you think of that? Are those [...]]]></description>
			<content:encoded><![CDATA[<p>    <img alt="Photo" height="200" src="http://cdn0.sbnation.com/entry_photo_images/4133022/12_lytle_vs_hardy_003_large_large_large.jpg" width="300" /></p>
<p>This is the conclusion of the long interview I did with Dan Hardy. If you missed Part I, here&#8217;s the link:</p>
<p>Part I</p>
<p><b>Stephie Daniels:</b> People have gone from full support of Jon Jones, to demanding he be stripped of the title and have his contract terminated. What do you think of that? Are those comments extreme or warranted?</p>
<p><b>Dan Hardy: </b> I&#8217;m very much of the opinion that what he does is his business. The thing is, he has to realize that he&#8217;s in a situation where a lot of people are looking up to him, or admiring him for his position in the sport. With that comes a lot of responsibility.</p>
<p>I think people are quite unforgiving when it comes to professional athletes. One bad call and the whole world hears about it. You&#8217;ve got TMZ out there just waiting for people to fall on their face so they can report about it. We have to be on our best behavior 24 hours a day, and unfortunately, there aren&#8217;t too many people that can do that successfully.</p>
<p>It was a bad call, but it was away from the sport, so it shouldn&#8217;t affect his job. Now you take a guy like Michael Vick, that guy should never be allowed to return to sports, because that was a consistent bad decision. Getting behind the wheel of a car, hundreds of thousands of people have done it but hardly any of them will have lost their jobs because of it. If he does it again, then he&#8217;s consistently making bad decisions, and he&#8217;s not a good representative of the sport, then maybe it should affect his job.</p>
<p><b>Stephie Daniels: </b> You have such a unique look and personality. Have you been approached to do movie or television roles, and does something like that interest you?</p>
<p><b>Dan Hardy:</b> I&#8217;ve done little bits and bobs here and there. When I was living in Los Angeles, I was quite accessible, so I got calls to do the odd thing, but always MMA related. The problem is, I have a lot of tattoos, so there are a lot of roles in movies that I couldn&#8217;t just step into. I would have to go uner some extensive airbrushing to look like a normal person.</p>
<p>I certainly think that would be something I would enjoy. I&#8217;ve always said I&#8217;d like to be in a Tarantino or Guy Ritchie movie, even if it&#8217;s just a small role. I think that would be a great time. It&#8217;s definitely something that I would like to do. I&#8217;m looking at getting my neck tattooed  next, so that&#8217;s the everlasting job stopper. The option to get a job at the local supermarket goes out the window, so I&#8217;m going to have to be a little bit more creative with my job options in the future.</p>
<p>I actually watched Haywire last night, with Gina Carano in it. It wasn&#8217;t the best of movies, but fair play to her,she did well. I thought she was good in it. It would be really cool to do just one good movie. Just do it one time, and kick ass at it, and have a good time, just to say I&#8217;ve done it, put it in the bag, and then go on to do something else.</p>
<p><b>Stephie Daniels: </b> You said you were going to tattoo your neck. What are you getting?</p>
<p><b>Dan Hardy:</b> I&#8217;ve planned it for a long time. I&#8217;ve always wanted an eagle tattooed on my neck. My very first martial arts school was a taekwondo school called Eagle Taekwondo. I trained there from when I was six up until I was seventeen. It was a big part of my life for a long time. There were a lot of important years, and I have a lot of good memories from that. I&#8217;ve seen a lot of eagle neck tattoos and they look very cool, and I&#8217;ve got the perfect guy to do it, so I&#8217;m looking forward to getting that done. I&#8217;ve got to get it done at the right time, though. I&#8217;m not going to rush into it, but I&#8217;m definitely getting it done.</p>
<p><b>Stephie Daniels:</b> Will you be getting that eagle on the side of your neck, the front or the back?</p>
<p><b>Dan Hardy:</b> I&#8217;ll be definitely getting it on the side, and I&#8217;ll be getting it as big as I can possibly get to fit in the space.</p>
<p><b>Stephie Daniels: </b> Is there any part on you that you wouldn&#8217;t tattoo?</p>
<p><b>Dan Hardy:</b> I&#8217;ve always said that I would never get my face or my head tattooed. I&#8217;ve looked at head tattoos, but I don&#8217;t think it would suit me. I mean, Wanderlei Silva&#8217;s looks great, but it&#8217;s not for me.</p>
<p><b>Stephie Daniels:</b> Most people don&#8217;t realize that you&#8217;re a pretty accomplished writer. Do you have any professional aspirations, perhaps a book of some sort?</p>
<p><b>Dan Hardy: </b> I have, yeah. I&#8217;ve actually been looking at university courses. I plan on going back to university at some point to study literature and philosophy. It&#8217;s something I would really like to explore. I do write a lot still. I write at least a few paragraphs on something, almost every day. I&#8217;ve got three books I&#8217;m working on at the moment, and one of them is almost finished. The other two are kind of in the drafting phase.</p>
<p>It is something that I would like to do, but I find it difficult to focus on them during training camp. After this fight, I&#8217;ve got a few weeks that I want to sit down and hammer out a bit more on the book that&#8217;s almost finished. I would like to do something with that.</p>
<p><b>Stephie Daniels:</b> The last time we spoke, you mentioned that Lorenzo Fertitta trained at your gym. Has he been around lately?</p>
<p><b>Dan Hardy: </b> We see him around occasionally. He&#8217;s been very busy with there being so many shows. He&#8217;s been traveling around, flying from one country to another, but we&#8217;ve seen him a couple of times. I mean, he&#8217;s out in Gotham City solving crime, I think [laughs]. We don&#8217;t see him very often, but when we do, I have a little chat with him or I watch him hit pads. He&#8217;s got some thunder in his punches, that&#8217;s for sure. If he connects with somebody, he&#8217;s only going to need one shot.</p>
<p><b>Stephie Daniels: </b> Since you mentioned Gotham City, if you could be a superhero, which one would you choose?</p>
<p><b>Dan Hardy:</b> That&#8217;s a tough question. I&#8217;ve been watching a lot of superhero stuff recently. I&#8217;ve always had a strong affinity with Wolverine, because of how angry he is all the time. I like Wolverine. Apart from his ridiculous haircut, he&#8217;s quite understated. He doesn&#8217;t really have anything amazingly special about him. He;s got claws and he heals, but, he can&#8217;t fly or control the weather, or anything like that. He&#8217;s relatively normal, and I quite like that about him.</p>
<p>Other than that, I&#8217;d go with Ironman. He&#8217;s just fantastic, because he&#8217;s a regular guy that&#8217;s very intelligent and motivated. I like that, as well. I like the fact that he&#8217;s very real. I bounce back and forth between those two.</p>
<p>I know there were similarities drawn between me and a character called Daken. He&#8217;s basically evil Wolverine. He&#8217;s Wolverine&#8217;s son. He has a mohawk and tattoos, and he&#8217;s a really interesting character. They mentioned him a few times in the buildup to the Georges St. Pierre fight. He goes back and forth from being dark to being good. He&#8217;s got all the Wolverine traits, plus a mohawk and tattoos. He&#8217;s a pretty cool character.</p>
<p><b>Stephie Daniels: </b> Regardless of the outcome of this fight, what&#8217;s in your immediate future? Vacation or business as usual, back to the gym?</p>
<p><b>Dan Hardy:</b> Pretty much immediately after the fight, I&#8217;m actually flying to Peru.</p>
<p><b>Stephie Daniels:</b> That&#8217;s not your typical vacation spot. What&#8217;s the reasoning behind it?</p>
<p><b>Dan Hardy:</b> It&#8217;s most certainly not [laughs]. I don&#8217;t know many people that have done this kind of vacation, to be honest. Basically, the Wednesday after the fight, myself and a friend of mine are flying to Peru, and we&#8217;re spending two weeks in the Amazon, at a retreat of sorts. We&#8217;re going to live in huts with no electricity. We will have books and writing materials and a hallucinogenic tea called ayahuasca. I&#8217;m going to go out and meet my spirit animal.</p>
<p>I know it&#8217;s a pretty crazy thing to do, but it&#8217;s been something I&#8217;ve wanted to do for a while now. I&#8217;ve done about as much research on the subject as I can. I&#8217;ve read a bunch of books and watched every documentary on the subject. Joe Rogan&#8217;s podcast helps, as well.</p>
<p><b>Stephie Daniels:</b> Since you&#8217;re going to be in Peru, do you have any plans to visit Machu Picchu?</p>
<p><b>Dan Hardy:</b> Not this time. We do plan on going, and my parents want to come with us. They&#8217;ve done different kinds of trekking vacations. They did Everest base camp a couple of years ago, so we&#8217;re actually looking at doing that towards the end of the year. I&#8217;d like to do it as close to December as possible, for the end of the Mayan calendar.</p>
<p><i>Follow Dan Via his Twitter, @DanHardyMMA</i></p>
<p><img src="http://feedads.g.doubleclick.net/~a/dNn019XcWmc6oJKvGQEG03q6l4w/0/di" border="0"></img><br />
<img src="http://feedads.g.doubleclick.net/~a/dNn019XcWmc6oJKvGQEG03q6l4w/1/di" border="0"></img></p>
<p><a target="_blank" rel="nofollow" href="http://www.bloodyelbow.com/2012/5/25/3040463/ufc-146-dan-hardy-to-drink-hallucinogenic-tea">Bloody Elbow</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>The Art of War! PRIDE FIGHTING! part 1</title>
		<link>http://www.mmabrawl.com/the-art-of-war-pride-fighting-part-1/</link>
		<comments>http://www.mmabrawl.com/the-art-of-war-pride-fighting-part-1/#comments</comments>
		<pubDate>Fri, 25 May 2012 22:20:13 +0000</pubDate>
		<dc:creator>Zdot</dc:creator>
				<category><![CDATA[MMA and UFC DVD]]></category>
		<category><![CDATA[Fighting]]></category>
		<category><![CDATA[Part]]></category>
		<category><![CDATA[Pride]]></category>

		<guid isPermaLink="false">http://www.mmabrawl.com/?p=37906</guid>
		<description><![CDATA[There are no words to describe it. Shop @ Amazon Bid @ eBay]]></description>
			<content:encoded><![CDATA[<p>There are no words to describe it.</p>
<h3>Shop @ Amazon</h3>
<h3>Bid @ eBay</h3>
<strong>PRIDE Fighting Championships - Cold Fury 3 (DVD, 2005) LN</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://www.mmabrawl.com/go/link/37906/1"><img border="0" src="http://thumbs.ebaystatic.com/pict/330724588805_0.jpg"></a></td><td><strong>US $5.89</strong><br /> End Date: Monday May-28-2012 16:45:46 PDT<br />Buy It Now for only: US $5.89<br /><a target="_blank" href="http://www.mmabrawl.com/go/Buy_it_now/37906/2">Buy it now</a> | <a target="_blank" href="http://www.mmabrawl.com/go/Add_to_watch_list/37906/3">Add to watch list</a></td></tr></table>

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		</item>
		<item>
		<title>Filipino Martial Arts | Sayoc Transition Drill Trailer 2010</title>
		<link>http://www.mmabrawl.com/filipino-martial-arts-sayoc-transition-drill-trailer-2010/</link>
		<comments>http://www.mmabrawl.com/filipino-martial-arts-sayoc-transition-drill-trailer-2010/#comments</comments>
		<pubDate>Fri, 25 May 2012 22:20:02 +0000</pubDate>
		<dc:creator>Zdot</dc:creator>
				<category><![CDATA[Karate Instructional DVD]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[Arts]]></category>
		<category><![CDATA[Drill]]></category>
		<category><![CDATA[Filipino]]></category>
		<category><![CDATA[Martial]]></category>
		<category><![CDATA[Sayoc]]></category>
		<category><![CDATA[trailer]]></category>
		<category><![CDATA[Transition]]></category>

		<guid isPermaLink="false">http://www.mmabrawl.com/?p=37905</guid>
		<description><![CDATA[www.sayoc.com The Sayoc Transition Drill Instructional DVD Series is Coming Soon! The Sayoc Transition Drill Instructional DVD is a martial arts instructional video series that assists students to learn the basic applications of the knife fighting techniques taught in the Sayoc student curriculum. The Filipino Martial Arts DVD features Filipino Martial Arts Master Instructor Jimmie [...]]]></description>
			<content:encoded><![CDATA[<p>www.sayoc.com The Sayoc Transition Drill Instructional DVD Series is Coming Soon! The Sayoc Transition Drill Instructional DVD is a martial arts instructional video series that assists students to learn the basic applications of the knife fighting techniques taught in the Sayoc student curriculum. The Filipino Martial Arts DVD features Filipino Martial Arts Master Instructor Jimmie Sayoc of the Sayoc Kali system. The Sayoc International Group is a Filipino Martial Arts organization that specializes in edge weapon training, filipino knife fighting, filipino stick fighting, tactical training, and movie combat choreography. For more information on how you can get started with the premier martial arts training on filipino blade fighting, go to http ********** &#8220;filipino martial arts&#8221; &#8220;pilipino martial arts&#8221; &#8220;learn filipino martial art&#8221; &#8220;filipino martial arts kali&#8221; &#8220;filipino martial arts training&#8221; &#8220;filipino martial arts instruction&#8221; &#8220;filipino martial arts weapons&#8221; &#8220;eskrima&#8221; &#8220;escrima&#8221; &#8220;inosanto&#8221; &#8220;knife fighting&#8221;</p>
<h3>Shop @ Amazon</h3>
<div><a target="_blank" href="http://www.mmabrawl.com/go/link/37905/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0" src="http://ecx.images-amazon.com/images/I/51dxm0IH2xL._SL75_.jpg" /></a><a target="_blank" href="http://www.mmabrawl.com/go/Learning_Isshinryu_Karate_8211_Seiuchin_Kata/37905/2" rel="nofollow">Learning Isshinryu Karate &#8211; Seiuchin Kata</a></p>
<div style="clear:both"></div>
</div>
<h3>Bid @ eBay</h3>
<strong>Karate by Nathan Johnson (2003, Hardcover)  Instructional w/ Great Photos</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://www.mmabrawl.com/go/link/37905/3"><img border="0" src="http://thumbs.ebaystatic.com/pict/130687296647_0.jpg"></a></td><td><strong>US $9.99</strong><br /> End Date: Saturday May-26-2012 20:36:42 PDT<br />Buy It Now for only: US $9.99<br /><a target="_blank" href="http://www.mmabrawl.com/go/Buy_it_now/37905/4">Buy it now</a> | <a target="_blank" href="http://www.mmabrawl.com/go/Add_to_watch_list/37905/5">Add to watch list</a></td></tr></table>

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		<title>Clif Bar's Natural Energy Peanut Toffee Buzz 12Bars/Box</title>
		<link>http://www.mmabrawl.com/clif-bars-natural-energy-peanut-toffee-buzz-12barsbox/</link>
		<comments>http://www.mmabrawl.com/clif-bars-natural-energy-peanut-toffee-buzz-12barsbox/#comments</comments>
		<pubDate>Thu, 24 May 2012 22:20:19 +0000</pubDate>
		<dc:creator>Zdot</dc:creator>
				<category><![CDATA[Energy Bar]]></category>
		<category><![CDATA[12Bars/Box]]></category>
		<category><![CDATA[Bars]]></category>
		<category><![CDATA[Buzz]]></category>
		<category><![CDATA[Clif]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[Peanut]]></category>
		<category><![CDATA[Toffee]]></category>

		<guid isPermaLink="false">http://www.mmabrawl.com/?p=37904</guid>
		<description><![CDATA[Get a Good Deal 23 Vitamins and minerals Description : Nutrition for sustained energy. Soy Protein. 23 Vitamins and minerals. Moist and chewy. Wheat and dairy free. Contains non-GMO (Genetically Modified Organisms) soy. Clif Bar is created with premium, all-natural ingredients. In keeping with this, the soy in Clif Bar is not genetically modified. Here&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<h3>Get a Good Deal</h3>
<p><a target="_blank" href="http://www.dpbolvw.net/click-2764333-10369852?url=http%3A%2F%2Fwww.houseofnutrition.com%2Fclbanaenpeto.html%3Fovchn%3DCJN%26ovcpn%3DCommission%2BJunction%26ovcrn%3DClif%2BBar%27s%2BNatural%2BEnergy%2BPeanut%2BToffee%2BBuzz%2B12Bars%2FBox%26ovtac%3DAFF&amp;cjsku=clbanaenpeto" rel="nofollow"><img style="float:left;width:150px;margin: 0 20px 10px 0" src="http://feeds2.yourstorewizards.com/1266/images/200x200/clbanaenpeto.jpg" /></a><br />
23 Vitamins and minerals Description : Nutrition for sustained energy. Soy Protein. 23 Vitamins and minerals. Moist and chewy. Wheat and dairy free. Contains non-GMO (Genetically Modified Organisms) soy. Clif Bar is created with premium, all-natural ingredients. In keeping with this, the soy in Clif Bar is not genetically modified. Here&#8217;s the energy you need for the long haul. Great-tasting, nutritious Clif Bar has been shown to help sustain energy levels without a sugar crash. The all-natural protein and carbohydrates, with our proprietary fiber blend, provide you with steady, long-lasting energy for all your adventures. At Clif Bar we believe in eating for life. To us, this means enjoying good, nutritious food every day. Moist and chewy Clif Bars are baked with whole grains and fruit &#8211; because taste matters and because sound nutrition has always been about real food. Other Ingredients: Organic Brown Rice Syrup, ClifPro Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Malt Extract], Organic Soy Flour, Organic Roasted Soybeans), Organic Rolled Oats, ClifCrunch (Apple Fiber, Oat Fiber, Organic Milled Flaxseed, Chicory Extract, Psyllium), Organic Dry Roasted Almonds, Dried Cherries, Organic Evaporated Cane Juice, White Chips (Organic Evaporated Cane Juice, Cocoa Butter, Soy Flour, Soy Lecithin, Natural Flavors), Almond Bar, Fig Paste, Natural Flavors, Sea Salt, Citric Acid. Vitamins and Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vitamin C), Tocopheryl Acetate (Vitamin E), Ferric Orthophosphate (Iron), Beta Carotene (Vitamin A), Zinc Citrate, Phytonadione (Vitamin K1), Biotin, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Potassium Iodide, Magnesium Gluconate, Copper Gluconate, Sodium Selenite, Thiamin (Vitamin B1), Chromium Chloride, Cyanocobalamin (Vitamin B12), Sodium Molybdate, Folic Acid (Vitamin B9), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6). Directions: Eat a CLIF BAR 1 ? 2 hours before a workout or race, and you&#8217;ll avoid the sugar high and crash associated with refined ingredients and sweeteners. A CLIF BAR delivers the boost you need without unwanted crash and burn. Plus, with the 4:1 ratio of carbohydrates to protein makes it the perfect post-workout recovery snack. You don&#8217;t have to be an athlete to enjoy a CLIF BAR, but with the extra energy a CLIF BAR provides you may find it hard not to be.</p>
<p><b><a target="_blank" href="http://www.dpbolvw.net/click-2764333-10369852?url=http%3A%2F%2Fwww.houseofnutrition.com%2Fclbanaenpeto.html%3Fovchn%3DCJN%26ovcpn%3DCommission%2BJunction%26ovcrn%3DClif%2BBar%27s%2BNatural%2BEnergy%2BPeanut%2BToffee%2BBuzz%2B12Bars%2FBox%26ovtac%3DAFF&amp;cjsku=clbanaenpeto" rel="nofollow">Clif Bar&#8217;s Natural Energy Peanut Toffee Buzz 12Bars/Box</a></b></p>
<h3>Shop @ Amazon</h3>
<div><a target="_blank" href="http://www.mmabrawl.com/go/link/37904/3" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0" src="http://ecx.images-amazon.com/images/I/41JItIKDQIL._SL75_.jpg" /></a><a target="_blank" href="http://www.mmabrawl.com/go/PowerBar_Triple_Threat_Energy_Bar_Caramel_Peanut_Fusion_1_94_Ounce_Bars_Pack_of_15_/37904/4" rel="nofollow">PowerBar Triple Threat Energy Bar, Caramel Peanut Fusion, 1.94-Ounce Bars (Pack of 15)</a><br />Great taste. Energy. Nutrition. PowerBar Triple Threat gives you the edge on great taste, energy and nutrition. It&#8217;s the taste you&#8230; 
<div style="clear:both"></div>
</div>
<h3>Bid @ eBay</h3>
<strong>Rockstar Energy Handlebars & grips honda trx 450er bars</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://www.mmabrawl.com/go/link/37904/5"><img border="0" src="http://thumbs.ebaystatic.com/pict/330608568997_0.jpg"></a></td><td><strong>US $44.95</strong><br /> End Date: Sunday May-27-2012 6:05:50 PDT<br />Buy It Now for only: US $44.95<br /><a target="_blank" href="http://www.mmabrawl.com/go/Buy_it_now/37904/6">Buy it now</a> | <a target="_blank" href="http://www.mmabrawl.com/go/Add_to_watch_list/37904/7">Add to watch list</a></td></tr></table>

]]></content:encoded>
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		</item>
		<item>
		<title>Full fight video of Junior dos Santos vs. Fabricio Werdum from UFC 90. Fuel TV posted it to help...</title>
		<link>http://www.mmabrawl.com/full-fight-video-of-junior-dos-santos-vs-fabricio-werdum-from-ufc-90-fuel-tv-posted-it-to-help/</link>
		<comments>http://www.mmabrawl.com/full-fight-video-of-junior-dos-santos-vs-fabricio-werdum-from-ufc-90-fuel-tv-posted-it-to-help/#comments</comments>
		<pubDate>Thu, 24 May 2012 22:20:19 +0000</pubDate>
		<dc:creator>Zdot</dc:creator>
				<category><![CDATA[MMA News]]></category>
		<category><![CDATA[Fabricio]]></category>
		<category><![CDATA[fight]]></category>
		<category><![CDATA[Fuel]]></category>
		<category><![CDATA[Full]]></category>
		<category><![CDATA[Help]]></category>
		<category><![CDATA[Junior]]></category>
		<category><![CDATA[Posted]]></category>
		<category><![CDATA[Santos]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Werdum]]></category>

		<guid isPermaLink="false">http://www.mmabrawl.com/?p=37903</guid>
		<description><![CDATA[Full fight video of Junior dos Santos vs. Fabricio Werdum from UFC 90. Fuel TV posted it to help promote UFC 146. Bloody Elbow]]></description>
			<content:encoded><![CDATA[<div class="source source-img">
<p>Full fight video of Junior dos Santos vs. Fabricio Werdum from UFC 90. Fuel TV posted it to help promote UFC 146. </p>
</div>
<p><img src="http://feedads.g.doubleclick.net/~a/NofZiF27SlMpYokIyuxyFKL_lPg/0/di" border="0"></img><br />
<img src="http://feedads.g.doubleclick.net/~a/NofZiF27SlMpYokIyuxyFKL_lPg/1/di" border="0"></img></p>
<p><a target="_blank" rel="nofollow" href="http://www.bloodyelbow.com/2012/5/24/3040940/full-fight-video-of-junior-dos-santos-vs-fabricio-werdum-from-ufc-90">Bloody Elbow</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cap Barbell Neoprene Dumbbell (Purple, 5-Pound)</title>
		<link>http://www.mmabrawl.com/cap-barbell-neoprene-dumbbell-purple-5-pound/</link>
		<comments>http://www.mmabrawl.com/cap-barbell-neoprene-dumbbell-purple-5-pound/#comments</comments>
		<pubDate>Thu, 24 May 2012 22:20:16 +0000</pubDate>
		<dc:creator>Zdot</dc:creator>
				<category><![CDATA[Training Accessories]]></category>
		<category><![CDATA[5Pound]]></category>
		<category><![CDATA[Barbell]]></category>
		<category><![CDATA[Dumbbell]]></category>
		<category><![CDATA[Neoprene]]></category>
		<category><![CDATA[Purple]]></category>

		<guid isPermaLink="false">http://www.mmabrawl.com/?p=37902</guid>
		<description><![CDATA[Cap&#8217;s neoprene coated dumbbells are made of cast iron with contoured grips for comfort. An excellent tool for toning, light workouts and walking. They come in a variety of attractive colors. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer [...]]]></description>
			<content:encoded><![CDATA[<p><a target="_blank" href="http://www.mmabrawl.com/go/link/37902/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0" src="http://ecx.images-amazon.com/images/I/317wGZORB3L._SL160_.jpg" alt="Cap Barbell Neoprene Dumbbell (Purple, 5-Pound)" /></a><br />
Cap&#8217;s neoprene coated dumbbells are made of cast iron with contoured grips for comfort. An excellent tool for toning, light workouts and walking. They come in a variety of attractive colors. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm.    Consumer may return the product for a full refund, including shipping cost for both receipt and return of the product within 15 days of his or her receipt.</p>
<ul>
<li>Weight: 5 lb- Teal</li>
</ul>
<p><b><a target="_blank" href="http://www.mmabrawl.com/go/Cap_Barbell_Neoprene_Dumbbell_Purple_5_Pound_/37902/2" rel="nofollow">Cap Barbell Neoprene Dumbbell (Purple, 5-Pound)</a></b></p>
<h3>Get a Good Deal</h3>
<p><a target="_blank" href="http://www.anrdoezrs.net/click-2764333-10467594?url=http%3A%2F%2Fwww.cafepress.com%2F%2Bskull_dumbell_hooded_sweatshirt%2C399030063%3Fcmp%3Dpfc--c--us--023--399030063%26utm_term%3D399030063%26utm_campaign%3DHooded%252BSweatshirt%26utm_medium%3Dproductfeed%26sourcecode%3Daffiliate%26utm_source%3Dcj%26pid%3D5185601&amp;cjsku=399030063" rel="nofollow"><img style="float:left;width:150px;margin: 0 20px 10px 0" src="http://images.cafepress.com/product/399030063_480x480_f.jpg" /></a><br />
The hoodie: the perfect utilitarian piece of clothing. Leave your hat and scarf at home Stay warm and comfy in your Pullover Hooded Sweatshirt. This hoodie is constructed with a cotton/polyester blend &#8211; both durable and comfortable.Heavyweight 90 Sports  Hooded Sweatshirt   Tee, TShirt, Shirt The hoodie: the perfect utilitarian piece of clothing. Leave your hat and scarf at home Stay warm and comfy in your Pullover Hooded Sweatshirt. This hoodie is constructed with a cotton/polyester blend &#8211; both durable and comfortable.Heavyweight 90</p>
<p><b><a target="_blank" href="http://www.anrdoezrs.net/click-2764333-10467594?url=http%3A%2F%2Fwww.cafepress.com%2F%2Bskull_dumbell_hooded_sweatshirt%2C399030063%3Fcmp%3Dpfc--c--us--023--399030063%26utm_term%3D399030063%26utm_campaign%3DHooded%252BSweatshirt%26utm_medium%3Dproductfeed%26sourcecode%3Daffiliate%26utm_source%3Dcj%26pid%3D5185601&amp;cjsku=399030063" rel="nofollow">Skull Dumbell  Sports Hooded Sweatshirt by CafePress</a></b></p>
<h3>Bid @ eBay</h3>
<strong>14" Standard Weight Lifting Training Dumbbell Handle</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://www.mmabrawl.com/go/link/37902/5"><img border="0" src="http://thumbs.ebaystatic.com/pict/150820389846_0.jpg"></a></td><td><strong>US $14.99</strong><br /> End Date: Saturday May-26-2012 16:46:17 PDT<br />Buy It Now for only: US $14.99<br /><a target="_blank" href="http://www.mmabrawl.com/go/Buy_it_now/37902/6">Buy it now</a> | <a target="_blank" href="http://www.mmabrawl.com/go/Add_to_watch_list/37902/7">Add to watch list</a></td></tr></table>

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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>UFC 143: Diaz vs. Condit Program</title>
		<link>http://www.mmabrawl.com/ufc-143-diaz-vs-condit-program/</link>
		<comments>http://www.mmabrawl.com/ufc-143-diaz-vs-condit-program/#comments</comments>
		<pubDate>Thu, 24 May 2012 22:20:01 +0000</pubDate>
		<dc:creator>Zdot</dc:creator>
				<category><![CDATA[MMA Jacket]]></category>
		<category><![CDATA[Condit]]></category>
		<category><![CDATA[Diaz]]></category>
		<category><![CDATA[Program]]></category>

		<guid isPermaLink="false">http://www.mmabrawl.com/?p=37901</guid>
		<description><![CDATA[Get a Good Deal UFC 143 UFC 143: Diaz vs. Condit Program Shop @ Amazon Gi Patch &#8211; for Jacket Front or PantRTC logo embrioderd textile patch for the jacket bottom back or on the bottom leg of your pant. size 4 x 4&#8243;ICON Logo&#8230;. Bid @ eBay]]></description>
			<content:encoded><![CDATA[<h3>Get a Good Deal</h3>
<p><a target="_blank" href="http://www.anrdoezrs.net/click-2764333-10512832?url=http%3A%2F%2Fwww.ufcstore.com%2Fdetail.php%3Fp%3D367169%26ecid%3DAFF-7973256&amp;cjsku=367169" rel="nofollow"><img style="float:left;width:150px;margin: 0 20px 10px 0" src="http://www.ufcstore.com/img/product/resized/048/00367169-555048_catl_100.jpg?k=2a4b2f63&amp;pid=367169&amp;s=catl&amp;sn=" /></a><br />
UFC 143</p>
<p><b><a target="_blank" href="http://www.anrdoezrs.net/click-2764333-10512832?url=http%3A%2F%2Fwww.ufcstore.com%2Fdetail.php%3Fp%3D367169%26ecid%3DAFF-7973256&amp;cjsku=367169" rel="nofollow">UFC 143: Diaz vs. Condit Program</a></b></p>
<h3>Shop @ Amazon</h3>
<div><a target="_blank" href="http://www.mmabrawl.com/go/link/37901/3" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0" src="http://ecx.images-amazon.com/images/I/51zsclvN14L._SL75_.jpg" /></a><a target="_blank" href="http://www.mmabrawl.com/go/Gi_Patch_8211_for_Jacket_Front_or_Pant/37901/4" rel="nofollow">Gi Patch &#8211; for Jacket Front or Pant</a><br />RTC logo embrioderd textile patch for the jacket bottom   back or on the bottom leg of your pant. size 4 x 4&#8243;ICON Logo&#8230;. 
<div style="clear:both"></div>
</div>
<h3>Bid @ eBay</h3>
<strong>Stryker Zip Up Hoody Sweat Shirt Jacket Jumper NHB Tapout UFC MMA Brass Knuckles</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://www.mmabrawl.com/go/link/37901/5"><img border="0" src="http://thumbs.ebaystatic.com/pict/170795357220_0.jpg"></a></td><td><strong>US $34.95</strong><br /> End Date: Thursday May-31-2012 20:22:54 PDT<br />Buy It Now for only: US $34.95<br /><a target="_blank" href="http://www.mmabrawl.com/go/Buy_it_now/37901/6">Buy it now</a> | <a target="_blank" href="http://www.mmabrawl.com/go/Add_to_watch_list/37901/7">Add to watch list</a></td></tr></table>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Myogenix JOINT and TISSUE - 80 Capsules</title>
		<link>http://www.mmabrawl.com/myogenix-joint-and-tissue-80-capsules/</link>
		<comments>http://www.mmabrawl.com/myogenix-joint-and-tissue-80-capsules/#comments</comments>
		<pubDate>Wed, 23 May 2012 22:20:19 +0000</pubDate>
		<dc:creator>Zdot</dc:creator>
				<category><![CDATA[Joint Support]]></category>
		<category><![CDATA[Capsules]]></category>
		<category><![CDATA[Joint]]></category>
		<category><![CDATA[Myogenix]]></category>
		<category><![CDATA[TISSUE]]></category>

		<guid isPermaLink="false">http://www.mmabrawl.com/?p=37898</guid>
		<description><![CDATA[Get a Good Deal Highly Comprehensive And Effective Joint And Tissue Support Formula Myogenix JOINT and TISSUE &#8211; 80 Capsules Shop @ Amazon NOW Foods Joint Support Powder, 11 OuncesJoint Support Powder is a superior combination of dietary supplements that have been shown to nutritionally support healthy joint &#8230; Bid @ eBay]]></description>
			<content:encoded><![CDATA[<h3>Get a Good Deal</h3>
<p><a target="_blank" href="http://www.anrdoezrs.net/click-2764333-10409943?url=http%3A%2F%2Fwww.bodybuilding.com%2Fstore%2Fmyo%2Fjoint-and-tissue.html&amp;cjsku=MYO580098" rel="nofollow"><img style="float:left;width:150px;margin: 0 20px 10px 0" src="http://assets.bodybuilding.com/store/prodimage/prod_24056/image_24056_450_white.jpg" /></a><br />
Highly Comprehensive And Effective Joint And Tissue Support Formula</p>
<p><b><a target="_blank" href="http://www.anrdoezrs.net/click-2764333-10409943?url=http%3A%2F%2Fwww.bodybuilding.com%2Fstore%2Fmyo%2Fjoint-and-tissue.html&amp;cjsku=MYO580098" rel="nofollow">Myogenix JOINT and TISSUE &#8211; 80 Capsules</a></b></p>
<h3>Shop @ Amazon</h3>
<div><a target="_blank" href="http://www.mmabrawl.com/go/link/37898/3" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0" src="http://ecx.images-amazon.com/images/I/41o5pROUdtL._SL75_.jpg" /></a><a target="_blank" href="http://www.mmabrawl.com/go/NOW_Foods_Joint_Support_Powder_11_Ounces/37898/4" rel="nofollow">NOW Foods Joint Support Powder, 11 Ounces</a><br />Joint Support Powder is a superior combination of dietary supplements that have been shown to nutritionally support healthy joint &#8230; 
<div style="clear:both"></div>
</div>
<h3>Bid @ eBay</h3>
<strong>Therall Arthritis Care Joint Warming Knee Support</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://www.mmabrawl.com/go/link/37898/5"><img border="0" src="http://thumbs.ebaystatic.com/pict/220778615010_0.jpg"></a></td><td><strong>US $19.99</strong><br /> End Date: Sunday May-27-2012 9:29:46 PDT<br />Buy It Now for only: US $19.99<br /><a target="_blank" href="http://www.mmabrawl.com/go/Buy_it_now/37898/6">Buy it now</a> | <a target="_blank" href="http://www.mmabrawl.com/go/Add_to_watch_list/37898/7">Add to watch list</a></td></tr></table>

]]></content:encoded>
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		</item>
		<item>
		<title>Part2: Nagewaza (standup grappling) techniques in Judo</title>
		<link>http://www.mmabrawl.com/part2-nagewaza-standup-grappling-techniques-in-judo/</link>
		<comments>http://www.mmabrawl.com/part2-nagewaza-standup-grappling-techniques-in-judo/#comments</comments>
		<pubDate>Wed, 23 May 2012 22:20:04 +0000</pubDate>
		<dc:creator>Zdot</dc:creator>
				<category><![CDATA[Judo Instructional DVD]]></category>
		<category><![CDATA[Grappling]]></category>
		<category><![CDATA[Judo]]></category>
		<category><![CDATA[Nagewaza]]></category>
		<category><![CDATA[Part2]]></category>
		<category><![CDATA[Standup]]></category>
		<category><![CDATA[Techniques]]></category>

		<guid isPermaLink="false">http://www.mmabrawl.com/?p=37897</guid>
		<description><![CDATA[Part2: Nagewaza (standup grappling) techniques in Judo Get a Good Deal Seoinage judo calendar Sports Calendar Print Don&#8217;t miss an important date ever again Our high quality one page wall calendars are printed on glossy, 12 point paper and measure 11 x 17. Full bleed dynamic color. Glossy, 12 point paper. Judo Sports Calendar Print [...]]]></description>
			<content:encoded><![CDATA[<p>Part2: Nagewaza (standup grappling) techniques in Judo</p>
<h3>Get a Good Deal</h3>
<p><a target="_blank" href="http://www.kqzyfj.com/click-2764333-10467594?url=http%3A%2F%2Fwww.cafepress.com%2F%2Bjudo_calendar_print%2C85264101%3Fcmp%3Dpfc--c--us--074--85264101%26utm_term%3D85264101%26utm_campaign%3DCalendar%252BPrint%26utm_medium%3Dproductfeed%26sourcecode%3Daffiliate%26utm_source%3Dcj%26pid%3D5185601&amp;cjsku=85264101" rel="nofollow"><img style="float:left;width:150px;margin: 0 20px 10px 0" src="http://images.cafepress.com/product/85264101_480x480_f.jpg" /></a><br />
Seoinage judo calendar Sports  Calendar Print    Don&#8217;t miss an important date ever again  Our high quality one page wall calendars are printed on glossy, 12 point paper and measure 11 x 17.       Full bleed dynamic color.   Glossy, 12 point paper.</p>
<p><b><a target="_blank" href="http://www.kqzyfj.com/click-2764333-10467594?url=http%3A%2F%2Fwww.cafepress.com%2F%2Bjudo_calendar_print%2C85264101%3Fcmp%3Dpfc--c--us--074--85264101%26utm_term%3D85264101%26utm_campaign%3DCalendar%252BPrint%26utm_medium%3Dproductfeed%26sourcecode%3Daffiliate%26utm_source%3Dcj%26pid%3D5185601&amp;cjsku=85264101" rel="nofollow">Judo  Sports Calendar Print by CafePress</a></b></p>
<h3>Shop @ Amazon</h3>
<div><a target="_blank" href="http://www.mmabrawl.com/go/link/37897/3" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0" src="http://ecx.images-amazon.com/images/I/515xVUBFi4L._SL75_.jpg" /></a><a target="_blank" href="http://www.mmabrawl.com/go/Groundfighting_Pins_and_Breakdowns_Effective_Pins_and_Breakdowns_for_Judo_Jujitsu_Submission_Grappling_and_Mixed_Martial_Arts/37897/4" rel="nofollow">Groundfighting Pins and Breakdowns: Effective Pins and Breakdowns for Judo, Jujitsu, Submission Grappling and Mixed Martial Arts</a><br />In Groundfighting Pins and Breakdowns, Steve Scott teaches effective pins and breakdowns for Judo, Jujitsu, submission grappling &amp;&#8230; 
<div style="clear:both"></div>
</div>
<h3>Bid @ eBay</h3>
<strong>Judo Basic Grappling - Mike Swain Instructional DVD</strong>
<table border="0" cellpadding="8"><tr><td><a target="_blank" href="http://www.mmabrawl.com/go/link/37897/5"><img border="0" src="http://thumbs.ebaystatic.com/pict/221014145568_0.jpg"></a></td><td><strong>US $12.99</strong><br /> End Date: Thursday May-31-2012 5:38:46 PDT<br />Buy It Now for only: US $12.99<br /><a target="_blank" href="http://www.mmabrawl.com/go/Buy_it_now/37897/6">Buy it now</a> | <a target="_blank" href="http://www.mmabrawl.com/go/Add_to_watch_list/37897/7">Add to watch list</a></td></tr></table>

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		</item>
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