<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4952335556336801167</id><updated>2026-05-09T06:44:45.819-04:00</updated><category term="Lifestyle"/><category term="fashion"/><category term="Style"/><category term="entertainment"/><category term="Black Celebrity"/><category term="Black Community"/><category term="News"/><category term="celebrity"/><category term="Music"/><category term="Black Fashion"/><category term="Health"/><category term="beauty"/><category term="Ethnic Fashion"/><category term="Music Videos"/><category term="MochaMen"/><category term="Deals and Steals"/><category term="Black Entertainment"/><category term="Community"/><category term="Events"/><category term="Morning Cup of Mo&#39;"/><category term="Health and Fitness"/><category term="Money"/><category term="Food"/><category term="Ethnic Beauty"/><category term="Television"/><category term="MochaBelle Book List"/><category term="Mocha Muses"/><category term="Relationships"/><category term="Dining on a Dime"/><category term="Morning &#39;Mo&#39;tivation"/><category term="Black History"/><category term="Black History Month"/><category term="Career"/><category term="Fashion Week"/><category term="Personal Finance"/><category term="Sports"/><category term="Beyonce"/><category term="Home"/><category term="Michelle Obama"/><category term="Rihanna"/><category term="200th Post"/><category term="About MochaBelle"/><category term="Black Hair Trends"/><category term="Etiquette"/><category term="Fall Nail Trends"/><category term="Fall Trends"/><category term="Idris Elba"/><category term="Kelly Rowland"/><category term="Keri Washington"/><category term="Scandal"/><category term="Society"/><title type='text'>MochaBelle</title><subtitle type='html'>Lifestyles of the Rich in Melanin</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://mochabelle.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://mochabelle.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>MochaBelle</name><uri>http://www.blogger.com/profile/12808108805704187892</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_vWEkJwDUlf4/S_4niHn6znI/AAAAAAAABqI/Y4TpU9Lj8YA/S220/diana+rivers'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1099</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4952335556336801167.post-5711607363941222185</id><published>2016-03-28T11:21:00.002-04:00</published><updated>2016-03-28T11:21:33.144-04:00</updated><title type='text'>Spring Revival!!!</title><summary type="text">Hey Mochabelles,

I know I have said this many times before, but it has been a loooooong time since I have posted for you ladies (i.e. last post was in May of 2015) and I&#39;d like to start posting again.

Over the past month, many Christians have been in a time of deep reflection in observance of Lent. Although I am not Catholic, I too decided to participate in Lent and began thinking about the </summary><link rel='replies' type='application/atom+xml' href='http://mochabelle.blogspot.com/feeds/5711607363941222185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4952335556336801167/5711607363941222185?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/5711607363941222185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/5711607363941222185'/><link rel='alternate' type='text/html' href='http://mochabelle.blogspot.com/2016/03/spring-revival.html' title='Spring Revival!!!'/><author><name>MochaBelle</name><uri>http://www.blogger.com/profile/12808108805704187892</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_vWEkJwDUlf4/S_4niHn6znI/AAAAAAAABqI/Y4TpU9Lj8YA/S220/diana+rivers'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4952335556336801167.post-2148747841640817944</id><published>2015-05-09T04:49:00.003-04:00</published><updated>2015-05-09T04:49:55.812-04:00</updated><title type='text'>Spring Into Radiant Skin: 7 Foods to Boost Skin&#39;s Appearance</title><summary type="text">
Spring has sprung here in NYC and with each new season it&#39;s time to change our skin routine. While topical creams are great, its best to keep our skin glowing from the inside out. Here are 7 foods that you can incorporate into your diet today to make sure your skin is radiant.&amp;nbsp;







Dark Chocolate&amp;nbsp;

As if we needed another reason to eat chocolate! Choosing chocolate with at least 70%</summary><link rel='replies' type='application/atom+xml' href='http://mochabelle.blogspot.com/feeds/2148747841640817944/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4952335556336801167/2148747841640817944?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/2148747841640817944'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/2148747841640817944'/><link rel='alternate' type='text/html' href='http://mochabelle.blogspot.com/2015/05/spring-into-radiant-skin-7-foods-to.html' title='Spring Into Radiant Skin: 7 Foods to Boost Skin&#39;s Appearance'/><author><name>MochaBelle</name><uri>http://www.blogger.com/profile/12808108805704187892</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_vWEkJwDUlf4/S_4niHn6znI/AAAAAAAABqI/Y4TpU9Lj8YA/S220/diana+rivers'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrPfTm6hMewxZhTDtu9v2Sx5C3eN2FFmoOt2Nl9XTvheLiJ6Csq2-oDDqLlauPydowCTYzgKEaX-1pcAKvPQxooWjrNuDcbS0VbGbYlqwZSBC8VA8W6fZA_Sau1ft7SH2JqgVkdkvqNLU/s72-c/dark+chocolate+.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4952335556336801167.post-1526147895725050114</id><published>2015-01-06T07:22:00.001-05:00</published><updated>2015-01-06T07:22:04.956-05:00</updated><title type='text'>Why Black Folks Go to Watch Night &quot;Freedom&#39;s Eve&quot; Service on New Year&#39;s Eve </title><summary type="text">




We
are heading towards the end of another year and I am excited to participate
in the Black American tradition of attending a “Watch Night Service” to celebrate the new year. For most of us African-Americans raised in the
South, attending this church event was the only thing our parents allowed us to
do until we were “grown” and out of their house -- and even then your parents
still probed </summary><link rel='replies' type='application/atom+xml' href='http://mochabelle.blogspot.com/feeds/1526147895725050114/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4952335556336801167/1526147895725050114?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/1526147895725050114'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/1526147895725050114'/><link rel='alternate' type='text/html' href='http://mochabelle.blogspot.com/2015/01/why-black-folks-go-to-watch-night.html' title='Why Black Folks Go to Watch Night &quot;Freedom&#39;s Eve&quot; Service on New Year&#39;s Eve '/><author><name>MochaBelle</name><uri>http://www.blogger.com/profile/12808108805704187892</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_vWEkJwDUlf4/S_4niHn6znI/AAAAAAAABqI/Y4TpU9Lj8YA/S220/diana+rivers'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7KhOVShLlfNDNG3u8m-jIdRYlbReoejl02tQffQ3Nqj38RSoDtgbpbS591OEevFOEdX47klfFOUzoPVw1bFXvjyQuXf7M7haM52LarWuUW10u1e-SP3y4eXoG93uf59JGFz9XugQY6Tg/s72-c/Ebenezer+church+in+ATL.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4952335556336801167.post-2205707661343897206</id><published>2014-01-03T04:54:00.000-05:00</published><updated>2014-01-03T04:54:16.440-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Beyonce"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="Lifestyle"/><category scheme="http://www.blogger.com/atom/ns#" term="Rihanna"/><title type='text'>How Your Favorite Celebs Celebrated 2014: Beyonce, Jourdan Dunn, Chanel Iman, Rihana, John Legend, Drake, Nick &amp; Mariah Cannon, </title><summary type="text">Happy 2014 MochaBelles! We are three days into the new year and I&#39;m still in a party mode. With a snow storm here in NYC, I have plenty of time to par rouse through the internet and glance at how some of our favorite celebs celebrated 2014.



Beyonce, Chanel Iman, Jourdan Dunn



Rihanna




Chrissy Tiegen &amp;amp; John Legend




Drake and DJ Khaled
&amp;nbsp;


Nick, Mariah, Monroe &amp;amp; Moroccan </summary><link rel='replies' type='application/atom+xml' href='http://mochabelle.blogspot.com/feeds/2205707661343897206/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4952335556336801167/2205707661343897206?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/2205707661343897206'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/2205707661343897206'/><link rel='alternate' type='text/html' href='http://mochabelle.blogspot.com/2014/01/how-your-favorite-celebs-celebrated.html' title='How Your Favorite Celebs Celebrated 2014: Beyonce, Jourdan Dunn, Chanel Iman, Rihana, John Legend, Drake, Nick &amp; Mariah Cannon, '/><author><name>MochaBelle</name><uri>http://www.blogger.com/profile/12808108805704187892</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_vWEkJwDUlf4/S_4niHn6znI/AAAAAAAABqI/Y4TpU9Lj8YA/S220/diana+rivers'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhw-e0ttBlH3pu1leL4ShFW-BuFbhWeFJi26VAipJFBVUPuix9Rep3bNo8QvnyFwwIiz6xUrpDhawAxnKJ6StP1NuBn-2NKuJDuXfHJMgxBU45k0MkIhRz2MRgSnwIM2izW6Wo6HqMUm9I/s72-c/nye-8--a.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4952335556336801167.post-5922689744638358973</id><published>2014-01-01T19:29:00.001-05:00</published><updated>2014-01-01T20:08:19.705-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Lifestyle"/><title type='text'>Happy New Year 2014</title><summary type="text">


Happy New Year, MochaBelles. For 2014 (aka 2K14), I hope that you all will become even better versions of your fabulous selves!





Take a minute and visualize what you want to accomplish for 2014 (write it out; make a vision board; set 90-day goals; keep a journal, etc.) 


Now let&#39;s go out and accomplish it! 
</summary><link rel='replies' type='application/atom+xml' href='http://mochabelle.blogspot.com/feeds/5922689744638358973/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4952335556336801167/5922689744638358973?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/5922689744638358973'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/5922689744638358973'/><link rel='alternate' type='text/html' href='http://mochabelle.blogspot.com/2014/01/happy-new-year-2014.html' title='Happy New Year 2014'/><author><name>MochaBelle</name><uri>http://www.blogger.com/profile/12808108805704187892</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_vWEkJwDUlf4/S_4niHn6znI/AAAAAAAABqI/Y4TpU9Lj8YA/S220/diana+rivers'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtgtkv9cvxc1o5ON3rjUQv9i0sp23t-Fpj1exsW_JQwzlCwcAiSz8bu69dqrSVGgxMZ0M75DF3Qz0EkDvX5zS8660tUzfI7BT7JOSDEPf6NNP8xL7UhyphenhyphenuZF6jSDJmJ-MfjR7qeqH3BzRg/s72-c/131227144049-2014-new-year-story-top.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4952335556336801167.post-4789707442227335822</id><published>2013-12-29T13:37:00.000-05:00</published><updated>2013-12-29T13:37:07.401-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Black Celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Entertainment"/><category scheme="http://www.blogger.com/atom/ns#" term="Ethnic Fashion"/><category scheme="http://www.blogger.com/atom/ns#" term="fashion"/><category scheme="http://www.blogger.com/atom/ns#" term="Lifestyle"/><title type='text'>MochaBelle Look of the Day: Gabrielle Union </title><summary type="text">


Photo: Essence&amp;nbsp;



Engagement (and this outfit) look good on Gabrielle Union. Seen here at the premiere of the &quot;Being Mary Jane&quot; BET show in Los Angeles in an all white jumper and gold accents looks really chic. I&#39;m a sucker for all-white looks throughout the year.&amp;nbsp;



Side note: Congrats, Gabby on getting engaged to your boo, Dwyane Wade. MochaBelle loves, love!&amp;nbsp;






Photo: </summary><link rel='replies' type='application/atom+xml' href='http://mochabelle.blogspot.com/feeds/4789707442227335822/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4952335556336801167/4789707442227335822?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/4789707442227335822'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/4789707442227335822'/><link rel='alternate' type='text/html' href='http://mochabelle.blogspot.com/2013/12/mochabelle-look-of-day-gabrielle-union.html' title='MochaBelle Look of the Day: Gabrielle Union '/><author><name>MochaBelle</name><uri>http://www.blogger.com/profile/12808108805704187892</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_vWEkJwDUlf4/S_4niHn6znI/AAAAAAAABqI/Y4TpU9Lj8YA/S220/diana+rivers'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2cxBg8A_rzvVT5zIDZV_UqUWTTWWOwTCs_2aQF1dAYOihYf0N_glweXKcKU7FIzYKPv-hzQzCxkFRvIlfrjZ8nQeWAlgwFxqspL6SdJW_kaLNvyxdjfqnta70s7UHZlsxVQGrtLJm9l0/s72-c/essencecom-gabrielle-union-attends-being-mary-jane-los-angeles-premiere-in-los-angeles-california_347x520_56.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4952335556336801167.post-7676744198185998673</id><published>2013-07-11T08:04:00.001-04:00</published><updated>2013-07-11T08:04:30.417-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Black Celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Community"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Entertainment"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Fashion"/><category scheme="http://www.blogger.com/atom/ns#" term="celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="Community"/><category scheme="http://www.blogger.com/atom/ns#" term="entertainment"/><category scheme="http://www.blogger.com/atom/ns#" term="Ethnic Fashion"/><category scheme="http://www.blogger.com/atom/ns#" term="Events"/><category scheme="http://www.blogger.com/atom/ns#" term="Style"/><title type='text'>2013 B.E.T. Awards Red Carpet Fashion Photos: Diddy Tweets We Should &quot;Showem Black Glamour&quot; &amp; &quot;Proper Attire&quot;</title><summary type="text">

Meagan Good in Michael Costello at 2013 BET Awards Red Carpet&amp;nbsp;



When it comes to fashion, P. Diddy (Sean Combs) knows what he is talking about and I&#39;d have to agree with P.Diddy&#39;s tweets about this year&#39;s B.E.T. Awards Red Carpet Fashion, it&amp;nbsp;was not &quot;proper attire&quot; for several of the artists and entertainers that walked the carpet.

P.Diddy tweeted about the red carpet fashions by </summary><link rel='replies' type='application/atom+xml' href='http://mochabelle.blogspot.com/feeds/7676744198185998673/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4952335556336801167/7676744198185998673?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/7676744198185998673'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/7676744198185998673'/><link rel='alternate' type='text/html' href='http://mochabelle.blogspot.com/2013/07/2013-bet-awards-red-carpet-fashion.html' title='2013 B.E.T. Awards Red Carpet Fashion Photos: Diddy Tweets We Should &quot;Showem Black Glamour&quot; &amp; &quot;Proper Attire&quot;'/><author><name>MochaBelle</name><uri>http://www.blogger.com/profile/12808108805704187892</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_vWEkJwDUlf4/S_4niHn6znI/AAAAAAAABqI/Y4TpU9Lj8YA/S220/diana+rivers'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg176m8o7UQPyJ75tImz_5XJggOCIXJe4Sdi0vL08gAAkHE0DgJVN1J9e9ZANmwIirc-5f4si9r30TMoYA9MSMFTe4o8kGGw73rV2XUb6BUndmdIwRY_KdX4tgKGSYqFOKKt3QYnzwOeO4/s72-c/Meagan+Good+BET+2013.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4952335556336801167.post-1178084801003983549</id><published>2013-07-09T11:09:00.000-04:00</published><updated>2013-07-09T11:09:51.022-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Black Celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="Relationships"/><title type='text'>A Real Life Love &amp; Basketball Romance: Kevin Durant and Monica Wright Recently Engaged</title><summary type="text">




Ladies, just when you thought &quot;Quincy and Monica&#39;s&quot; romance was only something you could find in a movie, it looks like Kevin Durant and Monica Wright are bringing&amp;nbsp;Love &amp;amp; Basketball&amp;nbsp;to life.








Kevin Durant of the Oklahoma City Thunder recently popped the question over the weekend to his girlfriend, Monica Wright, who plays for the WNBA&#39;s Minnesota Lynx and MediaTakeOut&amp;</summary><link rel='replies' type='application/atom+xml' href='http://mochabelle.blogspot.com/feeds/1178084801003983549/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4952335556336801167/1178084801003983549?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/1178084801003983549'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/1178084801003983549'/><link rel='alternate' type='text/html' href='http://mochabelle.blogspot.com/2013/07/a-real-life-love-basketball-romance.html' title='A Real Life Love &amp; Basketball Romance: Kevin Durant and Monica Wright Recently Engaged'/><author><name>MochaBelle</name><uri>http://www.blogger.com/profile/12808108805704187892</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_vWEkJwDUlf4/S_4niHn6znI/AAAAAAAABqI/Y4TpU9Lj8YA/S220/diana+rivers'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEif1B1OPPzVsfZlxvqlEL1yU7aal1jZdxtKEuDuu1GenQgRZi-xMid8hyXOGxa_kKjNEq4XJlIqjjbQ74q3lZhL96f71Pz_3jdLOeiGlhF3EPEL2kPsVqDdvADINnWvqpco2OV-NNwemQI/s72-c/love-and-basketball.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4952335556336801167.post-1858203545880276612</id><published>2013-06-25T11:20:00.000-04:00</published><updated>2013-06-25T11:20:55.871-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Food"/><category scheme="http://www.blogger.com/atom/ns#" term="Health"/><category scheme="http://www.blogger.com/atom/ns#" term="Health and Fitness"/><title type='text'>Beach Body: Seven Day Slim Down Diet &amp; Exercise Tips </title><summary type="text">

Jada Pinkett-Smithvia Essence.com&amp;nbsp;

To have a rock solid beach body, it takes some commitment to a workout regimen. Check out these moves from personal trainer Hilary Hagner to slim down in 7 days to either fit into that nice summer dress or have a little extra confidence at the beach on July 4th:



Video: Seven Day Slim Down&amp;nbsp;


</summary><link rel='replies' type='application/atom+xml' href='http://mochabelle.blogspot.com/feeds/1858203545880276612/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4952335556336801167/1858203545880276612?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/1858203545880276612'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/1858203545880276612'/><link rel='alternate' type='text/html' href='http://mochabelle.blogspot.com/2013/06/beach-body-seven-day-slim-down-diet.html' title='Beach Body: Seven Day Slim Down Diet &amp; Exercise Tips '/><author><name>MochaBelle</name><uri>http://www.blogger.com/profile/12808108805704187892</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_vWEkJwDUlf4/S_4niHn6znI/AAAAAAAABqI/Y4TpU9Lj8YA/S220/diana+rivers'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMDLjgls37x4PEydOfkXKBwy_8nAQB2b9EdGwR03FndyDT3rzEa319bF_QRRrcuoBYRKCC_1EfQPfRtQ-BDhISdtk1OE819bgyNvWCTEH6qECC5HIRd0z1O3JNLhL6Khsw1oqSiprefYU/s72-c/essencecom-jada-pinkett-smith-flaunts-her-rock-hard-body-on-the-beach-in-hawaiij_420x545_36.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4952335556336801167.post-1843171491396966991</id><published>2013-06-24T10:10:00.000-04:00</published><updated>2013-06-24T10:11:25.189-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Black Celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Community"/><category scheme="http://www.blogger.com/atom/ns#" term="MochaMen"/><category scheme="http://www.blogger.com/atom/ns#" term="Morning &#39;Mo&#39;tivation"/><title type='text'>Morning Mo&#39;tivation: Michael Ealy Monday Quote</title><summary type="text">


&quot;Hey, I know it&#39;s Monday but it&#39;s also a new day, a new week, and in that lies a new opportunity for something special to happen.&quot; -Michael Ealy
</summary><link rel='replies' type='application/atom+xml' href='http://mochabelle.blogspot.com/feeds/1843171491396966991/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4952335556336801167/1843171491396966991?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/1843171491396966991'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/1843171491396966991'/><link rel='alternate' type='text/html' href='http://mochabelle.blogspot.com/2013/06/morning-motivation-michael-ealy-monday.html' title='Morning Mo&#39;tivation: Michael Ealy Monday Quote'/><author><name>MochaBelle</name><uri>http://www.blogger.com/profile/12808108805704187892</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_vWEkJwDUlf4/S_4niHn6znI/AAAAAAAABqI/Y4TpU9Lj8YA/S220/diana+rivers'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-gES0BXivCBlkvSOavIf1CDSCn91ZuYf9uOHBmIJnxuyy7zScS-sHzMJL9iZVHcvDEy72tKq8aCOrfkW9cRGfXZ50mtV3y-WMRCx5i9QWIv_wy2gR6_c48_O7ro_LpMnTGwX-QnOqYq8/s72-c/Michael-Ealy-pic-743.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4952335556336801167.post-796500551264766218</id><published>2013-06-24T10:01:00.000-04:00</published><updated>2013-06-24T10:01:02.827-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Food"/><category scheme="http://www.blogger.com/atom/ns#" term="Health"/><category scheme="http://www.blogger.com/atom/ns#" term="Health and Fitness"/><title type='text'>Beach Body: Boost Your Metabolism and Burn Fat Fast with these 4 Foods </title><summary type="text">




Ahhhh...it&#39;s beach season and my body doesn&#39;t look as good as Nicole Murphy&#39;s..what is a MochaBelle to do?!?&amp;nbsp;



Check out these four fat burning, metabolism boosting foods to shed&amp;nbsp;a few pounds starting TODAY and start working on that bikini body.&amp;nbsp;




Check out these videos from Ashley Koff, Registered Dietician, as she appeared on the Dr. Oz show and explains why these four </summary><link rel='replies' type='application/atom+xml' href='http://mochabelle.blogspot.com/feeds/796500551264766218/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4952335556336801167/796500551264766218?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/796500551264766218'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/796500551264766218'/><link rel='alternate' type='text/html' href='http://mochabelle.blogspot.com/2013/06/beach-body-boost-your-metabolism-and.html' title='Beach Body: Boost Your Metabolism and Burn Fat Fast with these 4 Foods '/><author><name>MochaBelle</name><uri>http://www.blogger.com/profile/12808108805704187892</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_vWEkJwDUlf4/S_4niHn6znI/AAAAAAAABqI/Y4TpU9Lj8YA/S220/diana+rivers'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiq6vW1aWW5Tq4xYDjWbAuDoGFG7VUEpjLqnOGI7avoXg1qpjMTMsIGEOIycXOVjhZuzBL_WBHFhHdQ-6Dc992JdMKXWoh7jZ7sD3cNS9Em69r9x8TCF2IlJ4l-Ct67tQb-VBkEkd3MUAc/s72-c/nicole+murphy+sexy-back-0_347x520_1.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4952335556336801167.post-2127997792322611386</id><published>2013-06-24T08:49:00.000-04:00</published><updated>2013-06-24T08:49:37.965-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Black Celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Community"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Fashion"/><category scheme="http://www.blogger.com/atom/ns#" term="Ethnic Fashion"/><category scheme="http://www.blogger.com/atom/ns#" term="Style"/><title type='text'>MochaBelle Look of the Day: Nia Long </title><summary type="text">



Nia Long, Black America&#39;s favorite &quot;girl next door&quot;, looks fierce in this outfit. I&#39;m not too fond of the boots, but the black blazer really makes her complexion shine. Ironically, I think black is a great summer color since it seems to enhance the brilliance of our mocha skin.</summary><link rel='replies' type='application/atom+xml' href='http://mochabelle.blogspot.com/feeds/2127997792322611386/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4952335556336801167/2127997792322611386?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/2127997792322611386'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/2127997792322611386'/><link rel='alternate' type='text/html' href='http://mochabelle.blogspot.com/2013/06/mochabelle-look-of-day-nia-long.html' title='MochaBelle Look of the Day: Nia Long '/><author><name>MochaBelle</name><uri>http://www.blogger.com/profile/12808108805704187892</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_vWEkJwDUlf4/S_4niHn6znI/AAAAAAAABqI/Y4TpU9Lj8YA/S220/diana+rivers'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDYsj2OZ8ICfHpz5vNt8jenhLAGeYnZGWo7Wf6SNHjt8MxXV6V1hRCbJUxzx_EiQZ88YjKMtdLocWfQUPJkagbihXqqpJ0W_urPD_lbjiaVn-SjcLQiccY-JwmcFSJ4ypykGLDihVp9To/s72-c/essencecom-_nia-long-arrives-at-an-exclusive-screening-and-panel-discussion-with-showtimes-houe-of-lie-at-leonard-h-goldenson-theatrej_610x464_86.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4952335556336801167.post-4525109421031102772</id><published>2013-06-21T09:58:00.000-04:00</published><updated>2013-06-21T09:58:07.856-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Black Celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Community"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Entertainment"/><category scheme="http://www.blogger.com/atom/ns#" term="celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="Community"/><category scheme="http://www.blogger.com/atom/ns#" term="entertainment"/><category scheme="http://www.blogger.com/atom/ns#" term="MochaMen"/><category scheme="http://www.blogger.com/atom/ns#" term="Sports"/><title type='text'>Miami Heat wins Game 7 of 2013 NBA Finals 95-88 against San Antonio Spurs </title><summary type="text">

Dwayne Wade, LeBron James, Chris Bosh, Norris Colevia sbnation.com


Congratulations to the Miami Heat for winning the 2013 NBA Finals for the second year in a row by beating the San Antonio Spurs 95-88 in game seven at the American Airlines Arena in Miami, Florida! Most folks I know were rooting against the Heat and it&#39;s nice to see a team really push to gain the title against a seasoned </summary><link rel='replies' type='application/atom+xml' href='http://mochabelle.blogspot.com/feeds/4525109421031102772/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4952335556336801167/4525109421031102772?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/4525109421031102772'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/4525109421031102772'/><link rel='alternate' type='text/html' href='http://mochabelle.blogspot.com/2013/06/miami-heat-wins-game-7-of-2013-nba.html' title='Miami Heat wins Game 7 of 2013 NBA Finals 95-88 against San Antonio Spurs '/><author><name>MochaBelle</name><uri>http://www.blogger.com/profile/12808108805704187892</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_vWEkJwDUlf4/S_4niHn6znI/AAAAAAAABqI/Y4TpU9Lj8YA/S220/diana+rivers'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgHXpakG04VYDg2koZwsGHyvL-BVYOIOSPc6knv550ghXk296rJRw_PfT9i3TzuJB7KQuIZ6wsEuoaPSJWWJzJ6CNkGCKhZIa5MzSZt39o8Jzf_1XVXfpH51v5u42Cuc3TrU60h0IkW8VM/s72-c/MIAMI+Heat+Wade,+Lebron+Peace+Signs+Winning.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4952335556336801167.post-5336474452501659525</id><published>2013-06-19T08:45:00.000-04:00</published><updated>2013-06-19T08:45:42.628-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Beyonce"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Fashion"/><category scheme="http://www.blogger.com/atom/ns#" term="celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="Ethnic Fashion"/><category scheme="http://www.blogger.com/atom/ns#" term="fashion"/><category scheme="http://www.blogger.com/atom/ns#" term="Style"/><title type='text'>MochaBelle Look of the Day: Beyonce </title><summary type="text">




It&#39;s been a while since Queen B has been our look of the day! I love me some stripes and her toned abs gives me the inspiration I need to get off this couch and hit the gym. Her hat and glasses look very&amp;nbsp;Lisa Bonnet-&quot;ish&quot;, right?&amp;nbsp;
</summary><link rel='replies' type='application/atom+xml' href='http://mochabelle.blogspot.com/feeds/5336474452501659525/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4952335556336801167/5336474452501659525?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/5336474452501659525'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/5336474452501659525'/><link rel='alternate' type='text/html' href='http://mochabelle.blogspot.com/2013/06/mochabelle-look-of-day-beyonce.html' title='MochaBelle Look of the Day: Beyonce '/><author><name>MochaBelle</name><uri>http://www.blogger.com/profile/12808108805704187892</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_vWEkJwDUlf4/S_4niHn6znI/AAAAAAAABqI/Y4TpU9Lj8YA/S220/diana+rivers'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiI_uhfy6qDa62AbEZVmbdtRAODB133lTiNLJRj07KWeNFjP7wvELdcq5eZSNx1hYXa89HTwR4tuQhslClvbYSd4wCxx6AGrGbNGfGf7YifnCngSxaLU9pCNDE-FdHgXJ7O8eH7iKvDpVs/s72-c/essencecom-beyonce-bears-her-toned-midriff-while-attending-kanye-wests-birthday-party-at-miss-lilys-in-nyc_347x520_16.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4952335556336801167.post-2607610735475776986</id><published>2013-06-19T08:27:00.000-04:00</published><updated>2013-06-19T08:27:09.112-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Black Celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Community"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Entertainment"/><category scheme="http://www.blogger.com/atom/ns#" term="celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="Community"/><category scheme="http://www.blogger.com/atom/ns#" term="entertainment"/><category scheme="http://www.blogger.com/atom/ns#" term="Television"/><title type='text'>&quot;The Real&quot; Talk Show: Women of Color Talk About Issues We Care About </title><summary type="text">




There&#39;s been a lot of buzz about this new talk show &quot;The Real&quot; that will air its test pilot this July for four weeks on Fox. Personally, I feel like the talk show is the new book, everyone is getting one without having journalism experience; however, I think this mix of ladies will create a really dynamic show. The cast includes the following women; click on their names to get a sneak peak </summary><link rel='replies' type='application/atom+xml' href='http://mochabelle.blogspot.com/feeds/2607610735475776986/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4952335556336801167/2607610735475776986?isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/2607610735475776986'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/2607610735475776986'/><link rel='alternate' type='text/html' href='http://mochabelle.blogspot.com/2013/06/the-real-talk-show-women-of-color-talk.html' title='&quot;The Real&quot; Talk Show: Women of Color Talk About Issues We Care About '/><author><name>MochaBelle</name><uri>http://www.blogger.com/profile/12808108805704187892</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_vWEkJwDUlf4/S_4niHn6znI/AAAAAAAABqI/Y4TpU9Lj8YA/S220/diana+rivers'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4952335556336801167.post-5562647587857898552</id><published>2013-06-19T07:49:00.000-04:00</published><updated>2013-06-19T07:49:04.878-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Black Celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Community"/><category scheme="http://www.blogger.com/atom/ns#" term="MochaMen"/><category scheme="http://www.blogger.com/atom/ns#" term="Sports"/><title type='text'>MochaMen Eye Candy: Miami Heat&#39;s Dwayne Wade and Lebron James </title><summary type="text">

Dwayne Wade and Lebron James of the Miami Heat&amp;nbsp;






Even though I fell asleep in the 4th quarter, I woke up this morning to the news that Miami Heat&amp;nbsp;turned up the heat last night and beat the San Antonio Spurs to continue their running in the NBA Playoffs.&amp;nbsp;



Mmmmmm, nothing better than some hard-working MochaMen, right?&amp;nbsp;
</summary><link rel='replies' type='application/atom+xml' href='http://mochabelle.blogspot.com/feeds/5562647587857898552/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4952335556336801167/5562647587857898552?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/5562647587857898552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/5562647587857898552'/><link rel='alternate' type='text/html' href='http://mochabelle.blogspot.com/2013/06/mochamen-eye-candy-miami-heats-dwayne.html' title='MochaMen Eye Candy: Miami Heat&#39;s Dwayne Wade and Lebron James '/><author><name>MochaBelle</name><uri>http://www.blogger.com/profile/12808108805704187892</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_vWEkJwDUlf4/S_4niHn6znI/AAAAAAAABqI/Y4TpU9Lj8YA/S220/diana+rivers'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXAok9PnPY3igZhCoSbca57CL3qKAnwn7IZqxsJNE_GLIf3KpDl1EnynhWtCq-_ooDis9vw__X1KAGCKX4NyAshZuevHUT4dFQie5KxsfDV8YhorORYgdv67AfNKLwXNK1IGxfSRUW0So/s72-c/lebron+and+wade+summer-heat-0_347x520_81.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4952335556336801167.post-3721536302701444193</id><published>2013-06-17T09:43:00.000-04:00</published><updated>2013-06-17T09:43:51.186-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Black Celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Community"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Entertainment"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Fashion"/><category scheme="http://www.blogger.com/atom/ns#" term="celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="Ethnic Beauty"/><category scheme="http://www.blogger.com/atom/ns#" term="Ethnic Fashion"/><category scheme="http://www.blogger.com/atom/ns#" term="fashion"/><title type='text'>MochaBelle Look of the Day: Tamera Mowry-Housley &amp; Tia Mowry-Hardict </title><summary type="text">

Tamera Mowry-Housley &amp;amp; Tia Mowry-Hardict



I think I like Tamera&#39;s look over Tia&#39;s, but the bright yellow is really beautiful on both of their skin tones. I am partial to a leopard print, bold colors, big ol&#39; gold hoops and simple make-up. Tia&#39;s dress is cute and feminine and lately, I&#39;m feeling like Summer fashion should have an overwhelming feminine look this season.&amp;nbsp;
&amp;nbsp;

I </summary><link rel='replies' type='application/atom+xml' href='http://mochabelle.blogspot.com/feeds/3721536302701444193/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4952335556336801167/3721536302701444193?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/3721536302701444193'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/3721536302701444193'/><link rel='alternate' type='text/html' href='http://mochabelle.blogspot.com/2013/06/mochabelle-look-of-day-tamera-mowry.html' title='MochaBelle Look of the Day: Tamera Mowry-Housley &amp; Tia Mowry-Hardict '/><author><name>MochaBelle</name><uri>http://www.blogger.com/profile/12808108805704187892</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_vWEkJwDUlf4/S_4niHn6znI/AAAAAAAABqI/Y4TpU9Lj8YA/S220/diana+rivers'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi7rClAcrBi7_RpILBVsOcDPmCdvT3sKijLNr_20Czhqyp8-1FW1ZwrnQsVspi3P3txoWg9dFiKtYPtxhgkAA81XiLeHlVmrtbYa4jejbaIAZfwtwp_jI4_eGuD2TwiU4EjOPfCBISOMWk/s72-c/essencecom-tamera-mowry-housley-and-tia-mowry-attend-the-unveiling-of-tia-mowrys-sexy-new-peta-campaign-at-the-bob-barker-building_347x520_20.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4952335556336801167.post-9218032690666231206</id><published>2013-06-17T09:22:00.000-04:00</published><updated>2013-06-17T09:22:24.480-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Community"/><category scheme="http://www.blogger.com/atom/ns#" term="Health"/><category scheme="http://www.blogger.com/atom/ns#" term="Morning &#39;Mo&#39;tivation"/><title type='text'>Morning &quot;Mo&quot;tivation: Are You Working on Your Gifts? </title><summary type="text">



Issa Rae started her own YouTube episodes (Awkward Black Girl) and now has created her own Production Company&amp;nbsp;


&quot;A man&#39;s gift makes room for him and brings him before the great.&quot;
Proverbs 18:16



Good Morning Mochabelles and Happy Monday! This weekend has been really inspiring for me and I wanted to pass some of those good vibes along to you, my loyal readers.

What are we doing to </summary><link rel='replies' type='application/atom+xml' href='http://mochabelle.blogspot.com/feeds/9218032690666231206/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4952335556336801167/9218032690666231206?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/9218032690666231206'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/9218032690666231206'/><link rel='alternate' type='text/html' href='http://mochabelle.blogspot.com/2013/06/morning-motivation-are-you-working-on.html' title='Morning &quot;Mo&quot;tivation: Are You Working on Your Gifts? '/><author><name>MochaBelle</name><uri>http://www.blogger.com/profile/12808108805704187892</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_vWEkJwDUlf4/S_4niHn6znI/AAAAAAAABqI/Y4TpU9Lj8YA/S220/diana+rivers'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjub5wkkinUkdm09xVgSgBDuBSDl86fyaLUz_ANdp4gaVA6kX6LHyCf9xMIY8h8mlu41RVN2tX2BTxf5tek09GMcYuHBhVTYaxmb7mET2l7SdYNN-gmCSNMdeGA8WDOEUjz6ORUqvDB0-c/s72-c/Issa+Rae+and+Pharrell+.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4952335556336801167.post-4198537630713203047</id><published>2013-04-03T10:13:00.000-04:00</published><updated>2013-04-03T10:14:58.754-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Beyonce"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="Health"/><category scheme="http://www.blogger.com/atom/ns#" term="Health and Fitness"/><title type='text'>Magazine Cover: Beyonce Covers Shape Magazine April 2013</title><summary type="text">

Shape Magazine Cover




King Bey looks fierce on the cover of Shape Magazine&#39;s April issue and reveals that dancing helped her shed a whopping 57 POUNDS in THREE MONTHS in preparation for a show she scheduled after the birth of her and Jay-Z&#39;s daughter Blue Ivy Carter.&amp;nbsp;



I have to admit, I am a little obsessed with Beyonce right now after seeing her HBO Documentary Life is but a Dream </summary><link rel='replies' type='application/atom+xml' href='http://mochabelle.blogspot.com/feeds/4198537630713203047/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4952335556336801167/4198537630713203047?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/4198537630713203047'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/4198537630713203047'/><link rel='alternate' type='text/html' href='http://mochabelle.blogspot.com/2013/04/magazine-cover-beyonce-covers-shape.html' title='Magazine Cover: Beyonce Covers Shape Magazine April 2013'/><author><name>MochaBelle</name><uri>http://www.blogger.com/profile/12808108805704187892</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_vWEkJwDUlf4/S_4niHn6znI/AAAAAAAABqI/Y4TpU9Lj8YA/S220/diana+rivers'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-w6mVzo1GwiqWvHpBnunkMzqf7PzLUG5a6Aw6xSaD58Jj-ZKoBm_E0z4VVP30fyE6ExxqSxSuar3STxbvQ9_1k3eEXAL9zvnSB2VqIiWpseWoMKLTviMz2TPcJDJ8W3ge-TF5cgep2ZY/s72-c/beyonce-shape-cover-1.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4952335556336801167.post-7654128448253179689</id><published>2013-03-15T13:47:00.002-04:00</published><updated>2013-03-15T13:47:49.002-04:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="beauty"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Community"/><category scheme="http://www.blogger.com/atom/ns#" term="Ethnic Beauty"/><category scheme="http://www.blogger.com/atom/ns#" term="Health"/><category scheme="http://www.blogger.com/atom/ns#" term="Lifestyle"/><category scheme="http://www.blogger.com/atom/ns#" term="MochaMen"/><title type='text'>Spring 2013 Beauty Products: 5 Mens Products to Use this Spring </title><summary type="text">We&#39;ve already had our clocks &quot;spring forward&quot; now it&#39;s time to have our beauty products get a Spring makeover! Here are a few products to find in the men&#39;s aisle&amp;nbsp;and your local beauty supply or drug store that will shed your winter skin and bring out that Spring glow from within.




Molton Brown Re-Charge Black Pepper Bodywash




If you have a hard time waking up in the morning, this Black</summary><link rel='replies' type='application/atom+xml' href='http://mochabelle.blogspot.com/feeds/7654128448253179689/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4952335556336801167/7654128448253179689?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/7654128448253179689'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/7654128448253179689'/><link rel='alternate' type='text/html' href='http://mochabelle.blogspot.com/2013/03/spring-2013-beauty-products-5-mens.html' title='Spring 2013 Beauty Products: 5 Mens Products to Use this Spring '/><author><name>MochaBelle</name><uri>http://www.blogger.com/profile/12808108805704187892</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_vWEkJwDUlf4/S_4niHn6znI/AAAAAAAABqI/Y4TpU9Lj8YA/S220/diana+rivers'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWnHlIExcou8hb51hkI0HyLuvCLxjtEB47v8_jjSZcYbAY4Hl2voL08j89LQADBnWg7Yr-m0kJCZWrQgmc778owgG9Uh658ierQCEbEcpCgoVZUj9HY-JOWwKkLCEeMtugki4XxxxZeZs/s72-c/molton-brown-black-pepper-body-wash.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4952335556336801167.post-711124064907143784</id><published>2013-02-14T09:33:00.001-05:00</published><updated>2013-02-14T09:33:30.429-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Black Celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Community"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Fashion"/><category scheme="http://www.blogger.com/atom/ns#" term="Ethnic Fashion"/><category scheme="http://www.blogger.com/atom/ns#" term="Events"/><title type='text'>Grammy Red Carpet 2013</title><summary type="text">








This year&#39;s Grammy Awards red carpet looks were non-traditional and black is the new trend for formal wear. Make-up, jewelry and hair styles were subdued but still glamorous. Clearly, some MochaBelles didn&#39;t read the &quot;dress down&quot; memo that the Grammy&#39;s sent out, but who follows rules when it comes to fashion anyway?!?&amp;nbsp;









The MochaMen also cleaned up well for the night and, </summary><link rel='replies' type='application/atom+xml' href='http://mochabelle.blogspot.com/feeds/711124064907143784/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4952335556336801167/711124064907143784?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/711124064907143784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/711124064907143784'/><link rel='alternate' type='text/html' href='http://mochabelle.blogspot.com/2013/02/grammy-red-carpet-2013.html' title='Grammy Red Carpet 2013'/><author><name>MochaBelle</name><uri>http://www.blogger.com/profile/12808108805704187892</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_vWEkJwDUlf4/S_4niHn6znI/AAAAAAAABqI/Y4TpU9Lj8YA/S220/diana+rivers'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiZBETMLEpuEdoIG1CAkauZXs0eQWRq8Rh8OQSPs_2x7_W_9kJ94JbLJF9kQMoHfHjiSB0egl_fxYp9NSeYfN011s13ASxz7ReX_jGQrAJ02h2PuYlY4H-8VwVNX_uYEHirOTqEASdHOrc/s72-c/Grammy+Outfits+Necole+Bitchie.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4952335556336801167.post-8546138450073340266</id><published>2013-01-21T13:56:00.001-05:00</published><updated>2013-02-14T09:34:35.860-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Black Community"/><category scheme="http://www.blogger.com/atom/ns#" term="Lifestyle"/><category scheme="http://www.blogger.com/atom/ns#" term="Michelle Obama"/><category scheme="http://www.blogger.com/atom/ns#" term="MochaMen"/><title type='text'>Watch President Barack H. Obama Swear-In at the Inauguration Ceremony for His Second Term (Video)</title><summary type="text">




Photo via Yahoo! News&amp;nbsp;


Congratulations are in order for Barack Hussein Obama and family for the phenomenal inauguration ceremony that took place today. As the nation pauses to remember Martin Luther King, Jr., we are also reminded that our nation&#39;s first African-American president was sworn in for a second term.&amp;nbsp;This may be considered a fulfillment of a dream that Dr. King never </summary><link rel='replies' type='application/atom+xml' href='http://mochabelle.blogspot.com/feeds/8546138450073340266/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4952335556336801167/8546138450073340266?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/8546138450073340266'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/8546138450073340266'/><link rel='alternate' type='text/html' href='http://mochabelle.blogspot.com/2013/01/watch-president-barack-h-obama-swear-in.html' title='Watch President Barack H. Obama Swear-In at the Inauguration Ceremony for His Second Term (Video)'/><author><name>MochaBelle</name><uri>http://www.blogger.com/profile/12808108805704187892</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_vWEkJwDUlf4/S_4niHn6znI/AAAAAAAABqI/Y4TpU9Lj8YA/S220/diana+rivers'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiDnTu5c8KLFQndhQJ7PYj5x3EJM4bRWKwwcbyliMFYtAYiQ2FloEKQen_soP2yHnoH8f0jvxgnBGVJmuHLCAKft5-PJ0VTFrU_AH68eghofqEOODYlpg55HIvZD54IaQu7uwZAu5yyxW8/s72-c/President+Barack+Obama+Inauguratino+2013.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4952335556336801167.post-7560057675361858472</id><published>2013-01-18T07:51:00.002-05:00</published><updated>2013-01-18T07:51:37.238-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Black Celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Community"/><category scheme="http://www.blogger.com/atom/ns#" term="celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="Community"/><category scheme="http://www.blogger.com/atom/ns#" term="Health and Fitness"/><category scheme="http://www.blogger.com/atom/ns#" term="MochaMen"/><title type='text'>50 Cent writes Fitness &amp; Diet Book: &quot;Formula 50: A 6-week Workout and Nutrition Plan that Will Transform Your Life&quot;</title><summary type="text">




Curtis &quot;50 Cent&quot; Jackson has written a new book entitled &quot;Formula 50: A 6-week Workout &amp;amp; Nutrition Plan That Will Transform Your Life&quot; that gives the secret to how he has transformed his body while recovering from being shot 9 times in 2000.&amp;nbsp;



Despite being involved in rap culture, it is well known that 50 Cent doesn&#39;t drink or smoke and has a clean diet which is the biggest </summary><link rel='replies' type='application/atom+xml' href='http://mochabelle.blogspot.com/feeds/7560057675361858472/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4952335556336801167/7560057675361858472?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/7560057675361858472'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/7560057675361858472'/><link rel='alternate' type='text/html' href='http://mochabelle.blogspot.com/2013/01/50-cent-writes-fitness-diet-book.html' title='50 Cent writes Fitness &amp; Diet Book: &quot;Formula 50: A 6-week Workout and Nutrition Plan that Will Transform Your Life&quot;'/><author><name>MochaBelle</name><uri>http://www.blogger.com/profile/12808108805704187892</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_vWEkJwDUlf4/S_4niHn6znI/AAAAAAAABqI/Y4TpU9Lj8YA/S220/diana+rivers'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyTFKcDl7Dle5UonNrJtySBmFbKzgK2Q6tmpNZdkLsNrXF2BiOVGV5ro-714MBWhebYY_DKOlAlHaMGA4uQTsWVXudF9c1GqZ8vEawyZVhruz5kQNEY4gDKKHKuwQ3iIUShwa4vqVdcs0/s72-c/c-jackson-smxdvt-400x657.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4952335556336801167.post-4410114581724127490</id><published>2013-01-14T07:07:00.000-05:00</published><updated>2013-01-14T07:07:18.944-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Beyonce"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Community"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Entertainment"/><category scheme="http://www.blogger.com/atom/ns#" term="celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="Television"/><title type='text'>Beyonce Shows Baby Bump in HBO Documentary &quot;Life is But a Dream&quot; Video</title><summary type="text">







So, I guess Beyonce is going to quiet the rumors that she was never really pregnant (as if she even needs&amp;nbsp;to address them?!) as well as reveal more about her carefully guarded personal life in her upcoming documentary &quot;Life is But a Dream&quot;.&amp;nbsp;



I think we are becoming a little too interested in the secret lives of celebrities, but I think a documentary showcasing the struggles </summary><link rel='replies' type='application/atom+xml' href='http://mochabelle.blogspot.com/feeds/4410114581724127490/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4952335556336801167/4410114581724127490?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/4410114581724127490'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/4410114581724127490'/><link rel='alternate' type='text/html' href='http://mochabelle.blogspot.com/2013/01/beyonce-shows-baby-bump-in-hbo.html' title='Beyonce Shows Baby Bump in HBO Documentary &quot;Life is But a Dream&quot; Video'/><author><name>MochaBelle</name><uri>http://www.blogger.com/profile/12808108805704187892</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_vWEkJwDUlf4/S_4niHn6znI/AAAAAAAABqI/Y4TpU9Lj8YA/S220/diana+rivers'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4952335556336801167.post-8999357706051152181</id><published>2013-01-14T06:14:00.001-05:00</published><updated>2013-01-14T06:14:38.566-05:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Black Celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="Black Fashion"/><category scheme="http://www.blogger.com/atom/ns#" term="celebrity"/><category scheme="http://www.blogger.com/atom/ns#" term="Ethnic Fashion"/><category scheme="http://www.blogger.com/atom/ns#" term="fashion"/><category scheme="http://www.blogger.com/atom/ns#" term="Style"/><category scheme="http://www.blogger.com/atom/ns#" term="Television"/><title type='text'>2013 Golden Globes Red Carpet Fashion</title><summary type="text">Check out some of the Golden Globe fashion that graced the red carpet. I&#39;m not a huge fan of most of the looks, but if I had to choose, I really liked Eva Longoria and Rosario Dawson&#39;s gowns. What are your thoughts? Leave a comment on who you think was the best look.

Halle Berry&amp;nbsp;
Photo: Huffington Post&amp;nbsp;






Kerry Washington
Photo:Huffington Post




Rosario Dawson
Photo: Huffington </summary><link rel='replies' type='application/atom+xml' href='http://mochabelle.blogspot.com/feeds/8999357706051152181/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment/fullpage/post/4952335556336801167/8999357706051152181?isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/8999357706051152181'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4952335556336801167/posts/default/8999357706051152181'/><link rel='alternate' type='text/html' href='http://mochabelle.blogspot.com/2013/01/2013-golden-globes-red-carpet-fashion.html' title='2013 Golden Globes Red Carpet Fashion'/><author><name>MochaBelle</name><uri>http://www.blogger.com/profile/12808108805704187892</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='22' height='32' src='http://3.bp.blogspot.com/_vWEkJwDUlf4/S_4niHn6znI/AAAAAAAABqI/Y4TpU9Lj8YA/S220/diana+rivers'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBcNpzfWKcYWGLl1FTVWPYoG9rfJ9o3CpZAEblHFZlJLSv0I4iIN2KvMHNAy7Mp7QpZK2YwryyLOxr3U0F4ef6rIvcTRhF328oE5BCXdBclUMRxbD8DxPyo4oPNqKl3G7QwVi1_AbvLtg/s72-c/Hallie+Berry+Golden+Globes.jpg" height="72" width="72"/><thr:total>0</thr:total></entry></feed>