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<channel>
	<title>A graphic designer's blog.</title>
	
	<link>http://blog.mommydoodlesdesign.com</link>
	<description>Melanie Amorim aka Mommy Doodles</description>
	<lastBuildDate>Fri, 24 May 2013 12:30:24 +0000</lastBuildDate>
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		<title>There’s No Place Like Home: Creating a Productive Workspace</title>
		<link>http://feedproxy.google.com/~r/MommyDoodles/~3/O_kaqDkjHBo/</link>
		<comments>http://blog.mommydoodlesdesign.com/2013/05/theres-no-place-like-home-creating-a-productive-workspace/#comments</comments>
		<pubDate>Fri, 24 May 2013 12:30:24 +0000</pubDate>
		<dc:creator>mdblog</dc:creator>
				<category><![CDATA[All Posts]]></category>

		<guid isPermaLink="false">http://blog.mommydoodlesdesign.com/?p=5505</guid>
		<description><![CDATA[Working from home affords you greater flexibility and convenience and more time to do fun things with the kids. However, it can also provide the temptation to procrastinate. If you&#8217;ve made the decision to work from home, follow these tips to help you create a productive and successful experience: Create a Comfortable Space This may [...]]]></description>
				<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-5506" alt="Work from home ad" src="http://i1.wp.com/blog.mommydoodlesdesign.com/wp-content/uploads/2013/05/work-from-home.jpg?resize=300%2C199" data-recalc-dims="1" />Working from home affords you greater flexibility and convenience and more time to <a href="http://blog.mommydoodlesdesign.com/2013/05/5-fun-activities-to-help-you-beat-the-summer-heat-with-your-kids/">do fun things with the kids</a>. However, it can also provide the temptation to procrastinate. If you&#8217;ve made the decision to work from home, follow these tips to help you create a productive and successful experience:</p>
<h3>Create a Comfortable Space</h3>
<p>This may take some creativity. If you have a guest room or formal dining room you don&#8217;t use, you can modify these spaces to give you a separate space for work and play. You may also want to set up an office in the garage, basement or attic, especially if you are easily distracted—although you don&#8217;t want to work in a dark, dreary space, it may be best to not have windows.</p>
<p>Also, separate your work time from your family time. At the end of the work day, shut the door, and resist the temptation to spend time working when you could be relaxing with family.</p>
<h3>Decorate for Form and Function</h3>
<p>No matter where you set up shop, decorate the room to provide inspiration. You&#8217;re going to spend a lot of time in your home office, and it should make you feel good.</p>
<p>You can hang original art work, paint murals of mountains or beach scenes, or just paint the room according to these guidelines from 1stwebdesigner.com:</p>
<ul>
<li>Yellow stimulates creativity and mental activity</li>
<li>Red is considered aggressive, so it’s ideal for those in sales</li>
<li>Blue and blue-green are soothing and make a good choice for writers</li>
<li>Orange encourages socialization, which is helpful if you meet with clients frequently</li>
</ul>
<p>In addition, you may need to install better lighting. Look into decent overhead lighting and additional task lighting to ensure your office is bright and functional.</p>
<p>Consider investing in a ergonomic office chair, too. If you&#8217;ll be sitting at your desk for long periods of time, you need good support and posture. Other items you may need to purchase for <a href="http://www.osha.gov/SLTC/etools/computerworkstations/">proper workstation ergonomics</a> include a footrest, wrist pad and lower back support.</p>
<h3>Organization is the Key</h3>
<p>Determine how many hours a week you plan to work and schedule your time accordingly. Include time for phone calls, returning email and &#8220;meeting&#8221; with clients through video conference. Try to meet all of these obligations every day; once you start falling behind, it&#8217;s hard to catch up.</p>
<h3>Store Files and Documents Virtually</h3>
<p>Cloud-based, virtual storage spaces such Google Drive, Dropbox and Mozy enable you to access and store your files from anywhere, at any time, as long as you have an Internet connection. Of course, you need a reliable <a href="http://www.internetserviceproviders.com/">Internet service provider</a> —you won&#8217;t get much done if your Internet is down. Look online for deals on various connection speeds to save yourself home-office headaches.</p>
<p>Take advantage of this opportunity to work at home. No daily commute means you&#8217;ll spend less money on gas and more time with your family.</p>
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		<title>How to Cope With the Emotional Impact of Infertility</title>
		<link>http://feedproxy.google.com/~r/MommyDoodles/~3/q8Ad0OBCDXI/</link>
		<comments>http://blog.mommydoodlesdesign.com/2013/05/how-to-cope-with-the-emotional-impact-of-infertility/#comments</comments>
		<pubDate>Thu, 23 May 2013 21:44:52 +0000</pubDate>
		<dc:creator>breanaorland</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[emotional impact]]></category>
		<category><![CDATA[emotional support]]></category>
		<category><![CDATA[fertility treatments]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[negative emotions]]></category>

		<guid isPermaLink="false">http://blog.mommydoodlesdesign.com/?p=5500</guid>
		<description><![CDATA[There&#8217;s really no way to describe the onslaught of emotions that occur when you find out you are unable to have a child of your own. The word devastating might cover it in a technical sense, but it cannot hope to convey the absolute emotional pit you tumble into. You may feel depressed, despondent, desperate, [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://blog.mommydoodlesdesign.com/2013/05/how-to-cope-with-the-emotional-impact-of-infertility/infertile/" rel="attachment wp-att-5501"><img class="alignleft size-medium wp-image-5501" alt="infertile" src="http://i1.wp.com/blog.mommydoodlesdesign.com/wp-content/uploads/2013/05/infertile.jpg?resize=225%2C300" data-recalc-dims="1" /></a>There&#8217;s really no way to describe the onslaught of emotions that occur when you find out you are unable to have a child of your own. The word devastating might cover it in a technical sense, but it cannot hope to convey the absolute emotional pit you tumble into. You may feel depressed, despondent, desperate, guilty, ashamed, and any number of other negative emotions. You might be angry, frustrated, and hopeless. Some people are in denial for a long time. But eventually you will come to accept the situation, and if you&#8217;re like most people you&#8217;ll start seeking alternative means of creating the family unit you crave and filling your house with the pitter-patter of little feet. Still, you need time to grieve for an idea of what your family might have been, and this requires some level of coping as you deal with your roller coaster of emotions. So here are just a few ways that you can keep yourself together and come out the other side ready to start a different kind of family.<span id="more-5500"></span><!--more--></p>
<p>The first thing you want to do is give yourself adequate time to come to terms with the situation. This could require you to take some time off work. People will be quick to tell you that you haven&#8217;t really lost anything, but you might not feel the same way. And if they&#8217;re perfectly capable of having their own kids then chances are they can&#8217;t really understand what you&#8217;re going through. So while you certainly shouldn&#8217;t wallow in a pit of despair for too long, it is important to acknowledge that you have every right to grieve and to give yourself an opportunity to do so. By allowing your emotions to run their course rather than pushing them under the rug you can work through them and come to a resolution that includes acceptance. Only then can you truly move on.</p>
<p>Of course, you might need a little help along the way, and there are a couple of resources you might want to consider. When it comes to emotional support, your loved ones can provide a shoulder to cry on and a sounding board for you to slog through your thoughts and emotions. However, they may not be able to offer you the constructive solutions you need to get through this rough patch. In this case you should consider professional help. There are psychologists that specialize in helping people to cope with loss, which is just what you have suffered: the loss of any offspring you might have produced. For most people, just talking through their emotions can help, but a trained professional can lead your discussions in a constructive manner that helps you to come to terms with your loss and move on.</p>
<p>Once you&#8217;ve accepted your fate you can begin to consider your options. If a <a title="fertile future" href="http://www.fertile-future.com/">fertile future</a> simply isn&#8217;t in the cards, not even with the aid of fertility treatments, you might consider options like surrogacy and adoption. If you have a lot of love to give a child, there are plenty of children across the globe that need your help. Creating life may be beyond your reach, but that doesn&#8217;t mean you lack the opportunity to be a good parent, raise children, and share the familial experiences you crave. The sooner you come to terms with your situation, the sooner you can start to take the necessary steps to build the family you&#8217;ve been longing for. The ability to have children isn&#8217;t what makes one a parent; it&#8217;s the love and dedication that follow.</p>
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		<title>Cuffs, Cutaways and Clutches: Top Fashion Trends of Spring 2013</title>
		<link>http://feedproxy.google.com/~r/MommyDoodles/~3/wOrUgTIMhd4/</link>
		<comments>http://blog.mommydoodlesdesign.com/2013/05/cuffs-cutaways-and-clutches-top-fashion-trends-of-spring-2013/#comments</comments>
		<pubDate>Thu, 23 May 2013 20:13:22 +0000</pubDate>
		<dc:creator>holly727</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[bracelets]]></category>
		<category><![CDATA[sandals]]></category>
		<category><![CDATA[style]]></category>

		<guid isPermaLink="false">http://blog.mommydoodlesdesign.com/?p=5498</guid>
		<description><![CDATA[The world comes alive in springtime; why should your wardrobe be any different? The runway got a red-hot reboot this season with everything from statement sunglasses to cheery checkerboard to a fetish fashion favorite: luxe leather harnesses. After an enthusiastic runway review, we have whittled down the stylish scene to three must-have accessories that will [...]]]></description>
				<content:encoded><![CDATA[<p>The world comes alive in springtime; why should your wardrobe be any different? The runway got a red-hot reboot this season with everything from statement sunglasses to cheery checkerboard to a fetish fashion favorite: luxe leather harnesses. After an enthusiastic runway review, we have whittled down the stylish scene to three must-have accessories that will wake up your wardrobe this spring:</p>
<p><strong>Candy everybody wants</strong></p>
<p>Give &#8216;em what they want, especially if it&#8217;s the new arm candy that was served up on every runway. The <a href="http://www.claires.com/store/us/the-goods/jewelry/cat1260154/jewelry/bracelets/bangles-%26-cuffs/">cuff bracelet</a> trend offers a visual feast of shapes and colors with influences ranging from global to glam. Choose from pretty pastels, beading, and other charming details, or in-your-face elements like leather, chains, metal studding, and even the occasional spike. And remember: A chunky gold or silver solid cuff is a strikingly simple wardrobe weapon that adds chic style to almost any outfit — from jeans and a plain white tee to your favorite maxi dress.</p>
<p>Fearless fashionistas can go for the maximum-impact layered look: mixing the old with the new for an endless supply of constantly changing options. Go big with the new arm candy trend — it’s delightfully calorie-free!</p>
<p><strong>Release your inner gladiator</strong></p>
<p>From sleek slits to cutaway clothing, peekaboo pieces made themselves seen — and unseen — on the runway in 2013. But what caught and kept our eye was the comeback of the <a href="http://www.urbanoutfitters.com/urban/catalog/productdetail.jsp?id=26408989&amp;parentid=SEARCH+RESULTS">gladiator sandals</a> trend that swept through the fashion world several years ago, now reinvented into killer boots. We&#8217;ve spotted this fierce footwear, also known as cutaways, on the tony feet of celebrity trendsetters like Rihanna, Rita Ora, and Selena Gomez, in lengths from practical ankle to statement-making over-the-knee. Thanks to a range of style accents, like sleek leather, clear plastic, studding and tassels, these boots offer surprising versatility that can take you from Barbarella to Bar Harbor.</p>
<p><strong>The perfect clutch</strong></p>
<p>The fold-over clutch isn&#8217;t so much a new trend as an ever-evolving fashion staple. Just tuck one of these effortless purses under your arm, and you&#8217;re good to go for a day at the office or a night on the town. Available in colors, prints, and styles that show off the full range of the imagination, fold-over clutches don&#8217;t just offer handy storage, but also a great means of self-expression. Whether you favor basic black or a graphic print, these practical powerhouses feature of-the-moment updates, such a textured suede, metallics and brocades, embroidery, beading, and even faux fur.</p>
<p>For 2013, designers have dreamed up fresh styles that incorporate some of spring&#8217;s other hot trends, such as the <em>Great Gatsby</em>-inspired <a href="http://inspirationsandcelebrations.net/2013/05/great-gatsby-style-1920s-inspired-fashion.html">1920s Jazz Age flair</a> and high-impact metallic mesh. The result? A wardrobe lightweight that delivers a 2-in-1 fashion knockout.</p>
<p>Whether you choose one of these hot trends — or embrace your creative side by combining any or all three — you&#8217;ll be runway-ready this spring.</p>
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		<title>How to Choose the Right School for Your Child When You Relocate</title>
		<link>http://feedproxy.google.com/~r/MommyDoodles/~3/Y6jAclNHav8/</link>
		<comments>http://blog.mommydoodlesdesign.com/2013/05/how-to-choose-the-right-school-for-your-child-when-you-relocate/#comments</comments>
		<pubDate>Tue, 21 May 2013 21:39:54 +0000</pubDate>
		<dc:creator>breanaorland</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[private school]]></category>
		<category><![CDATA[public school]]></category>
		<category><![CDATA[relocate]]></category>
		<category><![CDATA[school visit]]></category>
		<category><![CDATA[school websites]]></category>

		<guid isPermaLink="false">http://blog.mommydoodlesdesign.com/?p=5493</guid>
		<description><![CDATA[When you have to relocate to another city, it can be both exciting and scary all at once. On one hand, there&#8217;s the fun in getting to see new sights and meet new people. On the other, you want to make sure that you make decisions that are going to prove to be best for [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://blog.mommydoodlesdesign.com/2013/05/how-to-choose-the-right-school-for-your-child-when-you-relocate/elementary-school/" rel="attachment wp-att-5494"><img class="alignleft size-medium wp-image-5494" alt="elementary school" src="http://i2.wp.com/blog.mommydoodlesdesign.com/wp-content/uploads/2013/05/elementary-school.jpg?resize=300%2C199" data-recalc-dims="1" /></a>When you have to relocate to another city, it can be both exciting and scary all at once. On one hand, there&#8217;s the fun in getting to see new sights and meet new people. On the other, you want to make sure that you make decisions that are going to prove to be best for both you and your family; especially when it comes to your meeting your children&#8217;s needs.<span id="more-5493"></span></p>
<p>That&#8217;s why if you have children who are of school age, we wanted to provide you with a few tips on how you can choose the kind of school that will prove to be right for them; one that will make relocating a smoother transition as they settle into their &#8220;new normal&#8221;.</p>
<p><strong>Decide if you want your child to attend public or private school</strong>. Before you begin your search, first think about the kind of school that you&#8217;re looking for. For instance, if you want them to attend a public school, many students are restricted to a specific zone (which automatically limits your options to a certain degree). But, if you want them to go to a private school, then you can look for the ones that are available in that area. Plus, if your child is leaving a private school in your former hometown, there&#8217;s a chance that their former principal or teachers may be able to provide you with a few referrals to make the search easier.</p>
<p><strong>Look at some websites</strong>. Once you&#8217;ve decided on the kind of school that you want them to attend, it&#8217;s then time to look at some websites. For public schools, start with your district&#8217;s school websites. Also, something that you can do for public as well as private schools is go to your favorite search engine and put things like &#8220;elementary schools&#8221; or &#8220;high schools&#8221; along with the city and state of where you (now) live. Then you can go to the websites that are listed and also put the names of the schools in your Facebook or Twitter page search tool in order to get more information.</p>
<p><strong>Speak with some people directly</strong>. Although the internet does provide a wealth of knowledge, there&#8217;s nothing like personally speaking with individuals. You can start by asking your real estate agent if they have some personal recommendations. It also doesn&#8217;t hurt to mention that you&#8217;re looking for a school to your new co-workers and neighbors too.</p>
<p><strong>Visit some schools for yourself</strong>. When you were first looking for a house in your new city, you might have went to a website like <a title="RateSupermarket Inc." href="http://www.ratesupermarket.ca/">RateSupermarket Inc.</a> for some mortgage rate info. However, no one actually purchases a home without seeing it for themselves. Along these same lines, that&#8217;s why it&#8217;s imperative that even with all of the research that you&#8217;ve done and referrals that you might have received that you still set up an appointment to visit some of the schools personally. So long as you call the administrative office ahead of time, most are more than willing to give you a tour within a matter of days.</p>
<p><strong>Take your child along</strong>. Once you&#8217;ve narrowed down the options that you feel comfortable with, remember that your child is the one who is going to have to be there 7-8 hours every day, so also schedule a second time when you can bring them along. It will probably be a bit awkward for them at first, but look for signs of feeling afraid vs. simply being apprehensive. The school where they appear to show signs of being the most comfortable is probably the right one for them. And ultimately, also for you.</p>
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		<title>How to Make Your Mommy Blog Stand Out</title>
		<link>http://feedproxy.google.com/~r/MommyDoodles/~3/k1IaSVJNFYQ/</link>
		<comments>http://blog.mommydoodlesdesign.com/2013/05/how-to-make-your-mommy-blog-stand-out/#comments</comments>
		<pubDate>Mon, 20 May 2013 04:46:36 +0000</pubDate>
		<dc:creator>rachelthomas.author</dc:creator>
				<category><![CDATA[All Posts]]></category>

		<guid isPermaLink="false">http://blog.mommydoodlesdesign.com/?p=5486</guid>
		<description><![CDATA[http://www.freedigitalphotos.net/images/Computing_g368-Mother_And_Daughter_p63876.html When it comes to blogging Mommies seem to have a lot of pull. However I also see a lot of Mommy bloggers with sites that look terrible and could probably do a lot better if they just had an update or too. I know that moms do not have a lot of time to [...]]]></description>
				<content:encoded><![CDATA[<p align="center"><a href="http://i0.wp.com/blog.mommydoodlesdesign.com/wp-content/uploads/2013/05/Im.png"><img class="alignnone size-medium wp-image-5487" alt="Im" src="http://i0.wp.com/blog.mommydoodlesdesign.com/wp-content/uploads/2013/05/Im.png?resize=199%2C300" data-recalc-dims="1" /></a></p>
<p align="center"><a href="http://www.freedigitalphotos.net/images/Computing_g368-Mother_And_Daughter_p63876.html">http://www.freedigitalphotos.net/images/Computing_g368-Mother_And_Daughter_p63876.html</a></p>
<p>When it comes to blogging Mommies seem to have a lot of pull. However I also see a lot of Mommy bloggers with sites that look terrible and could probably do a lot better if they just had an update or too. I know that moms do not have a lot of time to fool around, but here are a few ways you can make your Mommy blog stand out from the rest:</p>
<ol>
<li><b>Looks matter</b> – Just like what you wear when you go out or what your kids wear to school what your blog looks like is the first indication readers have of its content. If your blog looks like it was thrown up with no effort at all put in, or worse yet looks like something a elementary school kid put together for a class project then you are probably not getting the traffic or attention your blog deserves. I know it is what is inside that really counts, but if readers do not come in the front door how can you show them around your house? It does not take much to spruce up your blog. My recommendation is to get a professional designer to set your blog up with a personal theme created just for you. If that is too expensive then you could go for a paid theme that is not personalized as much. If you do not want to pay for anything then I beg you to NOT try to do it yourself. Just stick with a nice, simple free theme and leave it alone. There is nothing worse than a cobbled together site. Nothing.</li>
<li><b>Pictures matter</b> – Beyond just the theme of the site you also should be thinking about the images you have on your site. Do you have a bunch of baby pictures? Boring shots of clouds and slides? Food pictures? Images matter and a professional looking image is your best bet. Invest in a good quality camera if you want to take your own shots. Do a little research into what it takes to bring together the perfect photo. Is the light right? The angle? Does it look like something off of Instagram (please, no!)? If photography is not in your list of talents then you can find professional stock photography for free at sites like FreeDigitalPhotos.net. While I am not putting down your picture taking abilities, sometimes it is best to leave things up to the professionals.</li>
<li><b>Content matters</b> – Going beyond the looks of the site, let’s talk about content. What is on your blog? Is your blog just one big advertisement? I know you want to make money, but come on now. Who is really going to read your promotional posts if you never have any real content to go along with it. First things first. Offer your readers something real. Funny stories, good advice, a shoulder to cry on, whatever your blog is about. The point is to offer more than just another billboard run by a Mom. Be proud of your blog and happy to tell your friends and family about it.</li>
<li><b>Connections matter</b> – Another big mistake I often see Mommy bloggers make is a lack of connection with their readers. If I see a Mommy blog with no comments then I have to assume no one is reading. There is no one chattier than a bunch of proud Mommies, so why isn’t your blog bursting with comments and conversations? If you are lacking in the connection department then try to invite readers to comment. Ask questions. Offer to listen to suggestions. Create a blog post solely for the purpose of asking and giving advice. Everyone needs a little help or a friendly ear once in a while. Be that for your readers and form real connections that last.</li>
<li><b>Roots matter</b> – Staying true to your roots is an important part of being a successful Mommy blogger. Success is measured in different ways, but to me true success means staying true to your original goal for your blog. Did you start out wanting to help other moms with disabled kids? Did you want to give advice to younger moms? Did you just want to share your story with like-minded moms? Or maybe you wanted to make an impact on the world? Whatever your goal was when you started have you accomplished it? Are you still working towards it? It is okay for goals to evolve, but remember why you started your blog. Staying true to your roots means you stay honest and provide something that is needed in this world. Do not be just another mouthpiece for baby product companies. Instead keep your goal in mind and always be aware of the greater implications.</li>
<li><b>Love matters</b> – Regardless of whatever else you do you should love your blog. Be proud of it. Want to talk about it and show it off. If you do not want anyone to know you write your blog then you should ask yourself why. I understand privacy reasons, but if you are ashamed of your blog then you should take steps to rectify that. Make your blog something you are proud to share with the world. Quality is something that requires love, and if there is anything a Mom knows about it is love. Love your blog, love your writing, love your readers and love yourself. Take pride in your creation, even if you are not always right. We may not be perfect but if we are passionate then that is what really matters.</li>
</ol>
<p>If you think your blog could use a change do not get disheartened. It is never too late to make your blog into something truly special. Just like a child a blog is shaped by those that take care of it. What kind of person does your blog reflect? If you don’t like the answer than do something about it. Be proud of your blog and your care will shine through.</p>
<p><b>Author Bio:</b></p>
<p>Rachel is an ex-babysitting pro as well as a professional writer and blogger. She is a graduate from Iowa State University and currently writes for <a href="http://www.babysitting.net/">www.babysitting.net</a>. She welcomes questions/comments which can be sent to rachelthomas.author @ gmail.com.</p>
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		<title>How to Eliminate Your Child’s Fear of Doctors and Needles</title>
		<link>http://feedproxy.google.com/~r/MommyDoodles/~3/GC-qiSZamE8/</link>
		<comments>http://blog.mommydoodlesdesign.com/2013/05/how-to-eliminate-your-childs-fear-of-doctors-and-needles/#comments</comments>
		<pubDate>Fri, 17 May 2013 20:47:37 +0000</pubDate>
		<dc:creator>breanaorland</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[doctors]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[inoculations]]></category>
		<category><![CDATA[needles]]></category>
		<category><![CDATA[shot process]]></category>

		<guid isPermaLink="false">http://blog.mommydoodlesdesign.com/?p=5480</guid>
		<description><![CDATA[It&#8217;s a fact of life that none of us really like to deal with. And yet, at least once a year, there comes a time when we have to see our doctor. Sometimes those visits can be fairly quick and painless, but sometimes, it requires a bit of discomfort, especially if we&#8217;re not feeling well [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://blog.mommydoodlesdesign.com/2013/05/how-to-eliminate-your-childs-fear-of-doctors-and-needles/needle/" rel="attachment wp-att-5481"><img class="alignleft size-medium wp-image-5481" alt="needle" src="http://i0.wp.com/blog.mommydoodlesdesign.com/wp-content/uploads/2013/05/needle.jpg?resize=300%2C128" data-recalc-dims="1" /></a>It&#8217;s a fact of life that none of us really like to deal with. And yet, at least once a year, there comes a time when we have to see our doctor. Sometimes those visits can be fairly quick and painless, but sometimes, it requires a bit of discomfort, especially if we&#8217;re not feeling well or there are shots required.<span id="more-5480"></span></p>
<p>As adults, this can even send us into a state of anxiety and so you can only imagine what this does to your child. Yet, that doesn&#8217;t mean that going to the doctor has to be a totally miserable experience. In fact, there are some proven things that you can do that will help to eliminate your child&#8217;s fear of seeing their physician, and also of the needles that may be awaiting them when they go.</p>
<p><strong>Be open for discussion</strong>. Some parents seem to think that it&#8217;s best to not saying anything to their child until they &#8220;spring it on them&#8221; once they pull up to the doctor&#8217;s office. Rarely is this effective and if anything, it only scares children more. So, make sure to present the issue to your child at least a week before. Ask them if there are any questions or concerns that they might have and be willing to be as open and honest as possible. You don&#8217;t want to scare them, but you definitely want them to be prepared.</p>
<p><strong>Speak with their doctor ahead of time</strong>. The thing about pediatricians is that they don&#8217;t just have the medical &#8220;know how&#8221;, but also the kind of disposition that puts a child at ease; this means that you usually have nothing to worry about. But, if your child still seems exceptionally tense, it doesn&#8217;t hurt to call the doctor a day or so before the appointment so that their team will know what to expect and can provide accommodations to make your child more comfortable.</p>
<p><strong>Bring toys and things</strong>. One thing about children is that they get distracted very easily. So, one of the best things that you can do for your own is to bring a favorite toy, stuffed animal, book, video game or even snack that will cause them to focus on something other than what might happen during their doctor&#8217;s visit.</p>
<p><strong>Get &#8220;creative&#8221; with shots.</strong> If you consulted with a company that deals with <a title="pain management in Los Angeles" href="http://paininjuryrelief.com/">pain management in Los Angeles</a>, Seattle or someplace closer to home about some ways that you could make the &#8220;shot process&#8221; easier on your child, they might surprise you with some of the things that you can do. One way to make shots less uncomfortable is to have the nurse administer the one that is less painful first. Studies show that once a child is past the fear of the first one, the others tend to be much easier to take. Something else to keep in mind is that there are numbing medicines that can be applied to skin before the procedure. You also might want to ask your child&#8217;s doctor about what is known as a Shot Blocker. It&#8217;s a plastic device that actually confuses the pain sensors a bit. So, if it&#8217;s used right before a shot, the pain of it will not leave as much of a sensation. Don&#8217;t forget that Tylenol is helpful on a vaccination day and that there is something known as FluMist; it&#8217;s a nasal spray that children over two-years-old can use to avoid getting an annual flu shot altogether.</p>
<p><strong>Reward the effort</strong>. All of us like to be acknowledged for our courage and bravery, right? That&#8217;s why it&#8217;s important to plan some kind of &#8220;fun reward&#8221; for your child following their visit to the doctor. Whether it&#8217;s a movie, a scoop of ice cream or a small gift, tell them beforehand that something good is going to happen to them once they&#8217;re done. It&#8217;s sure to provide a &#8220;silver lining&#8221; on their &#8220;doctor day&#8221;.</p>
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		<title>Do Your Children Spend Enough Time Outdoors?</title>
		<link>http://feedproxy.google.com/~r/MommyDoodles/~3/7whESWbBEr0/</link>
		<comments>http://blog.mommydoodlesdesign.com/2013/05/do-your-children-spend-enough-time-outdoors/#comments</comments>
		<pubDate>Wed, 15 May 2013 07:49:07 +0000</pubDate>
		<dc:creator>lindseymc87</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[kids health]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[summer fun]]></category>

		<guid isPermaLink="false">http://blog.mommydoodlesdesign.com/?p=5475</guid>
		<description><![CDATA[When I was a child I used to play with my friends outside. I did not have a trendy computer or any other device to keep me at home. Things have changed and modern parents no longer allow their children to be outside unsupervised. Parents worry for their children’s safety. At the same time, kids [...]]]></description>
				<content:encoded><![CDATA[<p>When I was a child I used to play with my friends outside. I did not have a trendy computer or any other device to keep me at home. Things have changed and modern parents no longer allow their children to be outside unsupervised. Parents worry for their children’s safety. At the same time, kids don’t really care about outdoors activities. They’d rather spend an extra hour playing their favourite game on Playstation than play in the garden.</p>
<p>Almost every child in America has his own laptop, iPad or a smartphone. Children spend too much time playing with their gadgets. This digital dependency can cause several health conditions. Parents should be aware of childhood obesity, depression and attention disorders associated with such lifestyle. If your children spend too much time indoors you should reconsider their routine and add some dynamic activities to their schedule.</p>
<p>&nbsp;</p>
<p><b>Outdoor activities have a lot of health benefits:</b></p>
<p>-          Walking is a great way to combat child obesity. Physical activity will relieve the stress and clear the head. It will also improve the quality of your child’s sleep. If you take a walk in the evening around your block and have a small talk about the upcoming day your child will fall asleep easily.</p>
<p>-          Vitamin D is important for human immune system. People with low levels of vitamin D may suffer from depression and anxiety;</p>
<p>-          Physical activity can make your child more attentive;</p>
<p>There are a lot of benefits for both you and your child to spend more time outside. The spring is on its way, that’s why you need to enjoy the good weather and spend more time together with your family.</p>
<p>&nbsp;</p>
<p><b>Here is what you can do:</b></p>
<p>-          Set an example. Encourage your child to take a long walk in a park with you and your dog. If you keep on saying that your children need to do some physical activity while skipping your own gym sessions, they will not be inspired. Instead of spending another evening in front of the TV, try spending some time outdoors.</p>
<p>-          Camping or hiking. Day camping trips can bring the family together. Bring some light snacks with you and have a picnic.</p>
<p>-          Try interactive outdoor games. Geocaching is like treasure hunting with a smartphone. Install the app on your device and find out more about the geocaching locations in your area.</p>
<p>Even when your children have to spend some time indoors, make sure they have all the proper tools and equipment. For example, comfortable <a href="http://www.worldmarket.com/category/furniture/home-office/office-desks.do">desks</a> and chairs will make studying enjoyable and productive. Proper light is also important when your children need to read or write something.</p>
<p>Many children are unfamiliar with the concept of outdoors activities. Spend more time with your children to show them that spending time outdoors can be fun and entertaining. Teach them how to play outside, fly a kite and explore the nature. Invite other children with their parents for a barbeque on your back yard or a park picnic. Make it engaging and fun!</p>
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		<title>5 Fun Activities to Help You Beat the Summer Heat With Your Kids</title>
		<link>http://feedproxy.google.com/~r/MommyDoodles/~3/JyX7PA5i1ZI/</link>
		<comments>http://blog.mommydoodlesdesign.com/2013/05/5-fun-activities-to-help-you-beat-the-summer-heat-with-your-kids/#comments</comments>
		<pubDate>Tue, 14 May 2013 17:09:11 +0000</pubDate>
		<dc:creator>breanaorland</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[bobbing for apples]]></category>
		<category><![CDATA[frozen treat]]></category>
		<category><![CDATA[indoor picnic]]></category>
		<category><![CDATA[summer heat]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://blog.mommydoodlesdesign.com/?p=5470</guid>
		<description><![CDATA[Can you believe that summer is almost here once again? Now we can pull out our Bermuda shorts and sandals so that we can ride our bikes in the park or go walking along the beach during our summer vacations. And while the summer season is, without a doubt, one of the best opportunities to [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://blog.mommydoodlesdesign.com/2013/05/5-fun-activities-to-help-you-beat-the-summer-heat-with-your-kids/staying-cool/" rel="attachment wp-att-5471"><img class="alignleft size-medium wp-image-5471" alt="staying cool" src="http://i2.wp.com/blog.mommydoodlesdesign.com/wp-content/uploads/2013/05/staying-cool.jpg?resize=300%2C168" data-recalc-dims="1" /></a>Can you believe that summer is almost here once again? Now we can pull out our Bermuda shorts and sandals so that we can ride our bikes in the park or go walking along the beach during our summer vacations.<span id="more-5470"></span><!--more--></p>
<p>And while the summer season is, without a doubt, one of the best opportunities to spend some quality time with your children, it&#8217;s important to make sure that both you and your kids remain well hydrated, have plenty of sunscreen and that protect yourselves from the extremely hot temperatures that summertime can sometimes bring.</p>
<p>So, what are some of the fun activities that you can do with your kids in order to beat the summer heat? That&#8217;s a good question and below, we have five great answers.</p>
<p><strong>Find some water</strong>. Although it would be nice if all of us could walk into our backyard and have a built-in pool awaiting us, that&#8217;s not the reality for everyone. However, if you don&#8217;t have one, that doesn&#8217;t mean that you and your kids have to miss out on some great water activities. You can turn on the water sprinklers and run through them or you can create your own water slide with some four-ply plastic, four stakes (to hold it in place) and buckets of water (so that you can pour it down the plastic) for everyone to slide down on. Oh, and don&#8217;t forget about playing your own version of dodge ball with some water balloons. That&#8217;s always a lot of fun too.</p>
<p><strong>Bob for apples</strong>. Another activity that young kids will enjoy is bobbing for apples. Simply fill up a bucket with cool water and place some cold apples inside of it. The child who pulls an apple out of the water with their mouth the fastest wins. Wins what? Well, we&#8217;ll leave that up to you but a banana split would probably be nice.</p>
<p><strong>Have a picnic (indoors)</strong>. Spring and fall are great times of the year to have a picnic outside, but if you want to enjoy a lunchtime picnic during the summer months, consider having one inside. You can have everyone sit down on a blanket and serve all of their favorite foods. You can even go to websites like Sound Bible to download some outside sound effects so it feels like being on a campsite or at the beach.</p>
<p><strong>Make some frozen treats</strong>. Taking a trip to a local ice cream store can be fun, but it can be even more enjoyable to make some frozen desserts with your family from the comforts of your own home. If you have an ice cream maker, websites like Southern Living, Real Simple and Something Swanky all have some great homemade recipes. Or, you can make some of your own customized yogurt by going to Frugal Girl and putting &#8220;make homemade yogurt&#8221; in the search field. And then there&#8217;s always some good old fashioned popsicles that you can make. Inhabitots has 30 tasty recipes for those.</p>
<p><strong>Play outdoor games in the evening time</strong>. Two ways that you can help to <a title="improve air quality in your home" href="http://airconditioningflorida.com/tips/air-quality/florida-gulfcoast-carrier-how-can-air-quality-be-improved">improve air quality in your home</a> is to change your air filters regularly and to open up your windows to let fresh air flow through. So, just think: If a cracked window can do wonders for the air inside of your house, just think of what exercising outside can do for you and your children&#8217;s health and well-being. The key thing to remember is to try and wait until around 5pm if you plan on being outdoors for a couple of hours. Then you can safely play kickball, Hide &#8216;N Seek and tag. It&#8217;s a great way to work out as the sun sets while creating some great memories with your children as you do it.</p>
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		<item>
		<title>Top 5 Anti-Aging Skincare Tips</title>
		<link>http://feedproxy.google.com/~r/MommyDoodles/~3/D7nxFP00vA0/</link>
		<comments>http://blog.mommydoodlesdesign.com/2013/05/top-5-anti-aging-skincare-tips/#comments</comments>
		<pubDate>Fri, 10 May 2013 23:41:07 +0000</pubDate>
		<dc:creator>breanaorland</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[cigarette smoke]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[moisturizers]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[sun]]></category>

		<guid isPermaLink="false">http://blog.mommydoodlesdesign.com/?p=5463</guid>
		<description><![CDATA[In the supreme folly of youth, most of us didn&#8217;t give a hoot about taking care of our skin. Insomuch as we wanted to fight acne and look presentable to potential partners, our teenage selves may have been willing to tackle a bar of soap twice a day. But as for moisturizers, night creams, and [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://blog.mommydoodlesdesign.com/2013/05/top-5-anti-aging-skincare-tips/aging-skin/" rel="attachment wp-att-5464"><img class="alignleft size-medium wp-image-5464" alt="aging skin" src="http://i1.wp.com/blog.mommydoodlesdesign.com/wp-content/uploads/2013/05/aging-skin.jpg?resize=300%2C225" data-recalc-dims="1" /></a>In the supreme folly of youth, most of us didn&#8217;t give a hoot about taking care of our skin. Insomuch as we wanted to fight acne and look presentable to potential partners, our teenage selves may have been willing to tackle a bar of soap twice a day. But as for moisturizers, night creams, and sunblock &#8211; forget it. And even as we got older, most of us never took the time to visit a dermatologist, develop a proper skincare routine, or learn how to attend to the changing needs of our dermis. It&#8217;s really not until we start to notice lasting sun damage, discoloration, adult acne, fine lines, and wrinkles that we suddenly realize we need to make a change to our routine, and perhaps even get some professional help to stop the signs of aging and even reverse them if possible. Of course, awareness of this problem is on the rise these days, so whether you happen to be young enough that you haven&#8217;t yet noticed the signs of aging or you&#8217;re currently trying to find ways to combat crow&#8217;s feet, smile lines, and age spots, here are a few anti-aging skincare tips that could help.<span id="more-5463"></span><!--more--></p>
<ol>
<li>Stay out of the sun! It&#8217;s really surprising that so few people understand the damage that can be caused by even a few minutes out in the sun each day with no protection. While you can&#8217;t necessarily avoid sun exposure 100% of the time (nor would you want to), you can give up on laying by the pool or in the tanning bed in favor of spray tans or tinted lotions, thus getting the golden glow you want without exposing yourself to harmful UV rays. And if you go out, make sure to cover up and use sunblock. Too much work? Simply opt for a daily moisturizer or cosmetics that come with a built in SPF so that you don&#8217;t have to add an extra step to your current routine. BB and CC creams are the latest such option to hit the market and they also provide a slew of other anti-aging benefits.</li>
<li>Quit smoking. When you fill your body with toxins it&#8217;s only a matter of time before they affect you from the inside out. And smoking is one of the worst vices you can have, not only because it has the potential to impact your cardiac and respiratory function (and give you cancer), but also because it will age your skin prematurely. Quitting is a good decision for your health all around, and it can definitely help on the anti-aging front, as well.</li>
<li>Hydrate. When your skin is properly hydrated it will be more supple, elastic, and plump, helping to disguise common signs of aging, such as fine lines (the &#8220;crepe&#8221; look). And you can hydrate in a number of ways. First and foremost, you should drink plenty of water, which will help to hydrate every cell in your body and keep all of your systems functioning properly. But you can also get any number of products designed to penetrate the upper layers of your dermis, delivering the moisture your skin craves and sealing in the hydrating properties.</li>
<li>Retin-A. Clinical studies have shown that Retin-A is one of the few products proven effective at boosting collagen production, which helps your skin to look young and firm, reducing the appearance of sagging and wrinkles. Over-the-counter products containing retinoids/retinol provide you with a weaker version of prescriptions containing Retin-A, but they obviously aren&#8217;t going to be quite as effective. As a bonus, these products also treat acne.</li>
<li>Professional help. You may go to a <a title="website" href="http://www.epilatorcentral.com/">website</a> to find information on facial hair removal options, but when it comes to treating your skin, you might want to seek professional help. Dermatologists can not only set you up with the products you need for your daily skincare routine, but many can also offer services like peels, dermabrasions, and laser treatments, as well as injections like Botox or fillers that help to minimize the signs of aging.</li>
</ol>
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		<title>How to Baby-Proof Your Entire Home</title>
		<link>http://feedproxy.google.com/~r/MommyDoodles/~3/sS7_yPIJXQI/</link>
		<comments>http://blog.mommydoodlesdesign.com/2013/05/how-to-baby-proof-your-entire-home/#comments</comments>
		<pubDate>Thu, 09 May 2013 22:56:35 +0000</pubDate>
		<dc:creator>breanaorland</dc:creator>
				<category><![CDATA[All Posts]]></category>
		<category><![CDATA[baby-proof]]></category>
		<category><![CDATA[cabinet latches]]></category>
		<category><![CDATA[finger-pinch guards]]></category>
		<category><![CDATA[fire extinguisher]]></category>
		<category><![CDATA[kitchen shelves]]></category>

		<guid isPermaLink="false">http://blog.mommydoodlesdesign.com/?p=5459</guid>
		<description><![CDATA[When you first got married and you and your spouse moved into your new home together, there&#8217;s a pretty good chance that you decorated the rooms inside of it based on your personal style. So, if that happened to include putting a glass coffee table in the living room or a really tall cabinet for [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://blog.mommydoodlesdesign.com/2013/05/how-to-baby-proof-your-entire-home/baby-proof/" rel="attachment wp-att-5460"><img class="alignleft size-medium wp-image-5460" alt="baby proof" src="http://i0.wp.com/blog.mommydoodlesdesign.com/wp-content/uploads/2013/05/baby-proof.jpg?resize=300%2C199" data-recalc-dims="1" /></a>When you first got married and you and your spouse moved into your new home together, there&#8217;s a pretty good chance that you decorated the rooms inside of it based on your personal style. So, if that happened to include putting a glass coffee table in the living room or a really tall cabinet for your wedding china in the kitchen, you probably didn&#8217;t put too much thought into it.<span id="more-5459"></span></p>
<p>Oh, but once you found out that you were pregnant with your first baby, suddenly, priorities started to change, including when it came to your decor. Suddenly, it wasn&#8217;t just about selecting items that are &#8220;pretty to look at&#8221; but decorating your home in a way that would prove to be safe for your little one.</p>
<p>If you are preparing to do a bit of baby-proofing and you&#8217;d like some tips on how to do it effectively, we have several ways for you below:</p>
<p><strong>Start with the basics</strong>. As you&#8217;re going through your house to decide what needs to be baby-proofed, we wanted to provide you with a few basics first. Make sure that you have at least one fire extinguisher. Check to make sure that all of your smoke detectors and house alarms are working. Also, don&#8217;t forget to cover all of your electrical outlets with plastic covers and to set your water heater below 120 F so that you won&#8217;t accidentally scald your child while giving them a bath.</p>
<p><strong>Kitchen baby-proofing</strong>. When it comes to what you need to do in the kitchen, make sure that if you have cleaning supplies in there that are not within a baby&#8217;s reach; that you move them to higher shelves in your pantry. Put vitamins and minerals in hard-to reach cabinets and move magnets to the freezer section of your refrigerator so that your child will not attempt to accidentally digest one of them. Also, don&#8217;t forget to put latches on your cabinets and that you don&#8217;t leave any cords from small kitchen appliances dangling (in other words, once you&#8217;re done with your coffeemaker or toaster, it really is best to wrap up the cord and put the item away).</p>
<p><strong>Don&#8217;t forget these general rules too</strong>. As it relates to other rooms in your house, we have a few things for you to keep in mind. Say that you took <a title="first aid in Melbourne" href="http://www.australiawidefirstaid.com.au/locations-melbourne.html">first aid in Melbourne</a> or someplace closer to where you live in order to prepare for your child&#8217;s arrival. Well, make sure that the first aid kit and medications that you may have in your possession are at the top of the linen closet or in the medicine cabinet above your bathroom sink. Also, don&#8217;t forget to put a lock on the toilet. When it comes to the living room, having window treatments with cordless blinds will significantly reduce strangling hazards. And if you have furniture with sharp edges, you may want to move those pieces either against one of your walls or into another room, just so that your child doesn&#8217;t accidentally run into them. And finally, don&#8217;t forget about your child&#8217;s nursery; make sure that the floors are carpeted will help to buffer any falls that they might take; put finger-pinch guards on the hinges of the doors and as it relates to their crib, it&#8217;s important that the bars are no more than 2 3/8 inches apart and the sheets on their mattress fit snugly. If you follow all of these things, you will have a baby-proof home that you both you and your newest addition can relax and enjoy.</p>
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