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		<title>Free WiFi from T-Mobile&#039;s Project 10Million</title>
		<link>https://mommymixup.com/2025/05/free-wifi-from-tmobiles-project-10million/</link>
		
		<dc:creator><![CDATA[Mommymixup]]></dc:creator>
		<pubDate>Tue, 27 May 2025 20:19:49 +0000</pubDate>
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					<description><![CDATA[<p>School’s Ending?! Keep Kids Learning (and Outta Your Hair) W/Free WiFi from T-Mobile Project 10Million Okay, so here we are again, school’s about to let out, and you’re not sure if you should be excited, stressed, or preemptively hiding the snacks. Just think back to when we were teaching and parenting during COVID. Whelp, I [&#8230;]</p>
<p>The post <a href="https://mommymixup.com/2025/05/free-wifi-from-tmobiles-project-10million/">Free WiFi from T-Mobile&#039;s Project 10Million</a> appeared first on <a href="https://mommymixup.com">Mommy MixUp™</a>.</p>
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<figure class="wp-block-image size-large"><img data-recalc-dims="1" fetchpriority="high" decoding="async" width="640" height="853" data-attachment-id="1207" data-permalink="https://mommymixup.com/2025/05/free-wifi-from-tmobiles-project-10million/20200831_083405_original-2/" data-orig-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/05/20200831_083405_Original-2-scaled.jpg?fit=1920%2C2560&amp;ssl=1" data-orig-size="1920,2560" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G960U&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1598862845&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;250&quot;,&quot;shutter_speed&quot;:&quot;0.1&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="20200831_083405_Original 2" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/05/20200831_083405_Original-2-scaled.jpg?fit=640%2C853&amp;ssl=1" src="https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/05/20200831_083405_Original-2.jpg?resize=640%2C853&#038;ssl=1" alt="Little boy sitting at a small black table. A laptop and book is on the table and the boy is enjouing free wi-fi from T-moblie's Project 10Million." class="wp-image-1207" srcset="https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/05/20200831_083405_Original-2-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/05/20200831_083405_Original-2-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/05/20200831_083405_Original-2-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/05/20200831_083405_Original-2-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/05/20200831_083405_Original-2-scaled.jpg?resize=600%2C800&amp;ssl=1 600w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/05/20200831_083405_Original-2-scaled.jpg?resize=45%2C60&amp;ssl=1 45w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/05/20200831_083405_Original-2-scaled.jpg?resize=68%2C90&amp;ssl=1 68w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/05/20200831_083405_Original-2-scaled.jpg?w=1920&amp;ssl=1 1920w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/05/20200831_083405_Original-2-scaled.jpg?w=1280&amp;ssl=1 1280w" sizes="(max-width: 640px) 100vw, 640px" /></figure>



<h2 class="wp-block-heading">School’s Ending?! Keep Kids Learning (and Outta Your Hair) W/Free WiFi from T-Mobile Project 10Million</h2>



<p>Okay, so here we are again, <strong>school’s about to let out</strong>, and you’re not sure if you should be excited, stressed, or preemptively hiding the snacks. Just think back to when we were teaching and <a href="https://mommymixup.com/2020/11/7-things-the-corona-virus-pandemic-has-taught-me-about-parenting/">parenting during COVID</a>. Whelp, I may have an answer for you with Free WiFi from T-Mobile Project 10Million.</p>



<p>The kids are thrilled. You? Not so much. Because <em>someone’s</em> gotta figure out how to keep them entertained, educated, and <em>off your last nerve</em> for the next couple of months. And who has time for a million and one <a href="https://mommymixup.com/2017/06/top-5-reasons-playdates-give-me-anxiety/">playdates</a>? Don't worry. We got you.</p>



<p>Let’s talk about <strong>T-Mobile’s Project 10Million, </strong>a game-changer for families who need reliable internet but don’t want to drop big bucks to get it. This program offers <strong>FREE mobile hotspots and high-speed data</strong> to students who qualify, and it’s <em>literally built for busy parents</em> who want their kids to stay learning without pulling their hair out.</p>



<p>And while your kids are daydreaming about popsicles and pool days, this is your gentle nudge to <strong>get ahead of it before school lets out</strong>. Because having <strong>tech tools like reliable WiFi is not a luxury—it’s a necessity</strong>. Equal access to the internet means equal access to opportunity.</p>



<p>Let’s get into it.</p>



<h2 class="wp-block-heading"><strong>What Is Project 10Million (and Why Should You Care)?</strong></h2>



<p><strong>Project 10Million</strong> is T-Mobile’s nationwide initiative to close the homework gap by giving students from underserved communities <strong>free WiFi access to the internet</strong>.</p>



<p>In today’s world, school doesn’t stop when the bell rings, and it sure doesn’t stop over summer break. From virtual tutoring to summer assignments to educational apps, <strong>tech is not optional.</strong></p>



<p>More than 15 million students across the U.S. <strong>don’t have access to reliable internet at home</strong>. That’s not just inconvenient, it’s a crisis. T-Mobile’s goal? Make sure <strong>10 million students</strong> don’t fall behind just because they can’t get online.</p>



<h2 class="wp-block-heading"><strong>Who Qualifies for Free WiFi with Project 10Million?</strong></h2>



<p>If your child goes to a <strong>Title I school</strong> (aka a school with a large number of students from low-income households) <strong>or qualifies for free or reduced-price lunch</strong>, you can likely enroll.</p>



<p>There's no need for a credit check. And no complicated setup. You just need a kid who’s trying to get through school in a world where almost <em>everything</em> is online.</p>



<p>If your school isn’t sure if it’s Title I, you can check with the front office, school website, or your district’s directory.</p>



<h2 class="wp-block-heading"><strong>What You Get (Because Free Is My Favorite Price)</strong></h2>



<p>Here’s what Project 10Million hooks you up with:</p>



<ul class="wp-block-list">
<li>One <strong>free mobile hotspot</strong> per eligible student</li>



<li><strong>100GB of high-speed data per year</strong> (yup, per student, per year!)</li>



<li>Absolutely <strong>no fees, no bills, no contracts</strong></li>
</ul>



<p>And let’s be real: that’s <strong>one hotspot per child</strong>. So if you’ve got three kids? That’s three devices and three sets of data. Translation? They can all Zoom, learn, and stream without fighting over the WiFi. (You’re welcome.)</p>



<h2 class="wp-block-heading"><strong>Why Summer Is the Time to Apply</strong></h2>



<p>Let’s not wait until the week before school starts when you're drowning in supply lists and back-to-school sales. Get this off your plate <strong>now</strong>, so your kids can:</p>



<ul class="wp-block-list">
<li>Access summer learning apps like Khan Academy or ABCmouse</li>



<li>Stream educational content (or hey, at least kid-safe shows)</li>



<li>Stay in touch with friends and mentors</li>



<li>Build digital skills before next year</li>



<li>Attend virtual summer camps or coding classes</li>
</ul>



<p>The internet is <em>the great equalizer</em>. Without it, kids are cut off from resources, tutoring, career tools, and connection. Getting ahead now ensures your child starts the school year ready and connected with <strong>no last-minute scrambling</strong>.</p>



<h2 class="wp-block-heading"><strong>How to Apply (It’s Easy, Pinky Promise)</strong></h2>



<p>Follow these quick steps to get started:</p>



<ol class="wp-block-list">
<li>Go to <a href="https://www.t-mobile.com/support/account/project-10million-direct-to-parent-guardian-eligibility?icid=MGPO_TMO_U_20TENMM_6BRGAVTKUD4AUN8W23252">T-Mobile’s official Project 10Million page</a></li>



<li>Enter your <strong>ZIP code</strong> and your child’s school information</li>



<li>Upload proof of eligibility (think: school letter, free lunch documentation, report card, etc.)</li>



<li>Submit your info—T-Mobile does the rest</li>



<li>A hotspot will be shipped to you <strong>totally free</strong></li>
</ol>



<p>Boom. Done. Free WiFi delivered to your door. No stress, no sales pitches.</p>



<h2 class="wp-block-heading"><strong>Why This Matters: It’s Bigger Than Summer</strong></h2>



<p>Let’s be clear—this is about more than keeping the kids busy or off TikTok (although that’s a perk). <strong>Access to tech is access to opportunity.</strong></p>



<p>When kids can’t log in, they miss out on homework, afterschool help, college prep tools, and even applying for jobs or scholarships.</p>



<p>So, whether your kid is building a volcano out of baking soda or researching Black inventors, let’s make sure they’ve got the tools to do it. <strong>Free, reliable internet shouldn’t be a luxury—it should be a basic right.</strong></p>



<h2 class="wp-block-heading"><strong>Final Thoughts (From One Parent to Another)</strong></h2>



<p>We know you're juggling everything from permission slips to Popsicle duty. But giving your child access to the internet is a small step with <strong>major rewards</strong>.</p>



<p>T-Mobile’s Project 10Million isn’t just helpful, it’s necessary. It’s a chance to give your kids a digital leg up <span style="margin: 0px; padding: 0px;"><em>without </em>pulling</span> out your debit card</p>



<p><strong>Don’t wait until the last supply run in August.</strong></p>



<h2 class="wp-block-heading"><strong>Ready to Apply? Let’s Go!</strong></h2>



<p><a href="https://www.t-mobile.com/support/account/project-10million-direct-to-parent-guardian-eligibility?icid=MGPO_TMO_U_20TENMM_6BRGAVTKUD4AUN8W23252">Apply now</a> and rest easy knowing your child will be connected, curious, and ready to thrive this summer <em>and</em> next school year.</p>



<p>Let’s make sure every kid has what they need to stay sharp, even when the sun’s out and school’s out.&nbsp;</p>



<p></p>
</div></div><p>The post <a href="https://mommymixup.com/2025/05/free-wifi-from-tmobiles-project-10million/">Free WiFi from T-Mobile&#039;s Project 10Million</a> appeared first on <a href="https://mommymixup.com">Mommy MixUp™</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1205</post-id>	</item>
		<item>
		<title>Navigating Returning to Office: A Working Mom&#039;s Guide</title>
		<link>https://mommymixup.com/2025/02/navigating-returning-to-office-a-working-moms-guide/</link>
		
		<dc:creator><![CDATA[Mommymixup]]></dc:creator>
		<pubDate>Wed, 26 Feb 2025 16:58:03 +0000</pubDate>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[working moms]]></category>
		<guid isPermaLink="false">https://mommymixup.com/?p=1193</guid>

					<description><![CDATA[<p>As companies mandate a return to office work, many employees face the challenges of adjusting after long periods of remote work. It’s essential to prepare families emotionally and logistically. Strategies include meal planning, delegating homework help, managing electronics, and maintaining routines. Honoring self-care and open communication can ease the transition.</p>
<p>The post <a href="https://mommymixup.com/2025/02/navigating-returning-to-office-a-working-moms-guide/">Navigating Returning to Office: A Working Mom&#039;s Guide</a> appeared first on <a href="https://mommymixup.com">Mommy MixUp™</a>.</p>
]]></description>
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<figure class="wp-block-image"><img data-recalc-dims="1" decoding="async" width="640" height="424" data-attachment-id="1194" data-permalink="https://mommymixup.com/2025/02/navigating-returning-to-office-a-working-moms-guide/pacific-office-interiors-gdz5sj3fuaq-unsplash/" data-orig-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/02/pacific-office-interiors-GDz5SJ3fuAQ-unsplash-scaled.jpg?fit=2560%2C1696&amp;ssl=1" data-orig-size="2560,1696" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="pacific-oPhoto by &lt;a href=&quot;https://unsplash.com/@pacificofficeinteriors?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash&quot;&gt;Pacific Office Interiors&lt;/a&gt; on &lt;a href=&quot;https://unsplash.com/photos/four-chairs-near-desk-GDz5SJ3fuAQ?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash&quot;&gt;Unsplash&lt;/a&gt;       ffice-interiors-GDz5SJ3fuAQ-unsplash" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/02/pacific-office-interiors-GDz5SJ3fuAQ-unsplash-scaled.jpg?fit=640%2C424&amp;ssl=1" src="https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/02/pacific-office-interiors-GDz5SJ3fuAQ-unsplash-scaled.jpg?resize=640%2C424&#038;ssl=1" alt="" class="wp-image-1194" srcset="https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/02/pacific-office-interiors-GDz5SJ3fuAQ-unsplash-scaled.jpg?w=2560&amp;ssl=1 2560w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/02/pacific-office-interiors-GDz5SJ3fuAQ-unsplash-scaled.jpg?resize=300%2C199&amp;ssl=1 300w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/02/pacific-office-interiors-GDz5SJ3fuAQ-unsplash-scaled.jpg?resize=1024%2C678&amp;ssl=1 1024w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/02/pacific-office-interiors-GDz5SJ3fuAQ-unsplash-scaled.jpg?resize=768%2C509&amp;ssl=1 768w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/02/pacific-office-interiors-GDz5SJ3fuAQ-unsplash-scaled.jpg?resize=1536%2C1017&amp;ssl=1 1536w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/02/pacific-office-interiors-GDz5SJ3fuAQ-unsplash-scaled.jpg?resize=2048%2C1356&amp;ssl=1 2048w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/02/pacific-office-interiors-GDz5SJ3fuAQ-unsplash-scaled.jpg?resize=600%2C397&amp;ssl=1 600w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/02/pacific-office-interiors-GDz5SJ3fuAQ-unsplash-scaled.jpg?resize=91%2C60&amp;ssl=1 91w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/02/pacific-office-interiors-GDz5SJ3fuAQ-unsplash-scaled.jpg?resize=136%2C90&amp;ssl=1 136w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/02/pacific-office-interiors-GDz5SJ3fuAQ-unsplash-scaled.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/02/pacific-office-interiors-GDz5SJ3fuAQ-unsplash-scaled.jpg?w=1920&amp;ssl=1 1920w" sizes="(max-width: 640px) 100vw, 640px" /></figure>



<h2 class="wp-block-heading">Companies are mandating returning to office</h2>



<p>Ok, let me start by saying I am by no means advocating for the mass transition employers are starting to mandate regarding their returning-to-office policy. As a matter of fact, I have been fighting it screaming and kicking for some time now. And let me tell you, everyone in my office knows my stance. They can all tell you my coined spiel on all of the pains of my hour-plus-long commute each way (please don't get me started), my struggle to remember that people can hear me when I’m on calls and let the random “Are you serious”, slip out and let’s not talk about my one-woman show where I arbitrarily break out in song. Yes, all symptoms of working at home, alone for so long, and ADHD. After months or even years of enjoying the benefits of remote work, I was remote well before the mass exodus for which many can thank COVID, many employees are struggling now being asked to return to the office. The transition can feel overwhelming, especially when you’ve mastered the delicate balance of working from home while caring for your family. Suddenly, you're facing the struggle and overwhelm. We all feel your pain.</p>



<p>Just thinking about juggling returning to office life with family responsibilities -- can feel like a huge leap. Did I mention commute times to and from work?! It’s not easy and for the most part, unfortunately, there’s little we can do about it. The reality is companies’ returning to-office policies have been dusted off and are out in full force. Thankfully, there are ways to help ease the transition. I’ve picked up a few tips along the way to help you and your family adjust to the change. It's not foolproof but it beats a blank.&nbsp;</p>



<h3 class="wp-block-heading"><strong>Preparing Your Family for when you return to the Office</strong></h3>



<p>Let’s be real, as much as it feels like your world is crumbling down, it’s important to remember that this change won’t just affect you—it will also impact your family too. Preparing everyone emotionally and logistically is key. Start by having conversations with your spouse/partner and other family members to divide responsibilities. If you're living the single life you may need to phone a close friend or family member to help.&nbsp;</p>



<h4 class="wp-block-heading">Here’s how to get ready to return to the office:</h4>



<h4 class="wp-block-heading">1. <strong>Create a Meal Schedule:</strong> </h4>



<p>One of the first things that can slip through the cracks during busy office days is meal prep. Plan your meals for the week, and consider using meal delivery services like <a href="https://www.hellofresh.com/">HelloFresh</a> to ease the burden. Even something as simple as slow-cooker recipes can be a lifesaver, allowing you to set it in the morning and have a warm dinner ready when you return home. Pick a day when you bring home your favorite quick meal from a nearby restaurant. We like Zaxby’s on Tuesdays. Plus you get a kids meal for 1.99 for each adult meal you buy so I get two kids meals for myself and pay only 4 bucks for my meal. That’s a win. </p>



<h4 class="wp-block-heading">2. <strong>Who Helps with Homework?:</strong></h4>



<p> If you’ve been the go-to homework helper or <a href="https://mommymixup.com/2024/10/psat-5-ways-to-help-your-child-prepare-and-manage-test-day-anxiety/">test prep</a>, now’s the time to delegate. Whether it’s your spouse, an older sibling, or even hiring a tutor for those challenging subjects, make sure someone is available to support your kids when they need help. If your child is struggling with independence, look into what your school offers. Many use apps like xtra Math and Prodigy. If your school doesn't you can also look into options like Khan Academy, Mathnasium or Kumon to give them extra support while you're away.</p>



<h4 class="wp-block-heading">3. <strong>Manage Electronics in Your Absence: </strong></h4>



<p>With you no longer physically present to monitor screen time, managing electronics can become tricky. Set limits on devices using parental control apps like Bark, which can automatically restrict access during certain hours. Oftentimes your Internet provider allows you to restrict access by device. Game changer. You can also create a checklist for after-school activities, including time spent on screens, so your kids have a routine they can stick to.&nbsp;</p>



<p>Your in-office days will look different from your work-from-home days, but with a bit of preparation, you can make them as stress-free as possible. By no means will it be completely stress-free.&nbsp;But maybe just maybe you'll be able to <a href="https://mommymixup.com/2018/02/6-tips-for-getting-out-of-the-house-on-time-with-kids/">get out of the house on time</a> with these tips:</p>



<h4 class="wp-block-heading">1. <strong>Plan the Night Before:</strong> </h4>



<p>Make mornings easier by laying out everyone’s clothes the night before, including yours (here are some <a href="https://mommymixup.com/2019/03/busy-moms-what-to-wear-for-an-interview-or-returning-to-work/">ideas for dressing for work</a>, in case you forgot). Pack lunches and snacks so you’re not rushing out the door. Invest in items like **Bento boxes** for organized lunches that can be prepped ahead.</p>



<h4 class="wp-block-heading">2. <strong>Create Checklists for the Kids:</strong> </h4>



<p>It can be helpful for kids to know exactly what needs to be done before and after school. A morning checklist might include brushing their teeth, getting dressed, and packing their backpack. An afternoon checklist can cover homework, snacks, and playtime. <a href="https://amzn.to/4k7NYBT" rel="sponsored nofollow">Magnetic checklists</a> or <a href="https://amzn.to/4k8iZWr" rel="sponsored nofollow">whiteboards </a>in the kitchen can serve as a visual reminder for them. For my tech-savvy families building routines on Alexa is a game changer.&nbsp;</p>



<h4 class="wp-block-heading">3. <strong>Stay Connected with a Family Calendar:</strong> </h4>



<p>Digital calendars like Google Calendar allow you to share schedules with your spouse and older kids, ensuring everyone is on the same page. Color-coding tasks—work, school events, extracurricular activities—can help visually organize your family’s day. This can be particularly helpful when you’re at the office and need a quick reminder of who’s picking up the kids or who’s at soccer practice.</p>



<h4 class="wp-block-heading">4. <strong>Invest in Time-Saving Products: </strong></h4>



<p>Small investments in tech can significantly reduce stress. Consider a robot vacuum like the <a href="https://amzn.to/4hF8TuF" rel="sponsored nofollow">Roomba</a> to help keep the house clean while you’re at work. Smart home devices, such as <a href="https://amzn.to/3X4GTs7" rel="sponsored nofollow">Alexa Show</a>, can help manage reminders, schedules, and even homework time for the kids.</p>



<h3 class="wp-block-heading"><strong>Managing the Emotional Transition</strong></h3>



<p>This change might be tough for everyone emotionally. It’s essential to acknowledge those feelings while fostering an atmosphere of encouragement and positivity.</p>



<h4 class="wp-block-heading">1. <strong>Ease Your Own Guilt: </strong></h4>



<p>As moms, we often carry the weight of guilt when we’re not as present as we want to be. It’s important to remind yourself that going back to the office doesn’t make you any less of a good mom. In fact, by setting up systems that work for your family, you're leading by example.</p>



<h4 class="wp-block-heading">2. <strong>Talk to Your Kids:</strong> </h4>



<p>Before you make the transition, sit down with your children and explain the new routine. Reassure them that, while your day-to-day presence may change, you’re still there for them. Setting up daily rituals, like phone calls during lunch or FaceTiming before bed, can help everyone stay emotionally connected.</p>



<h4 class="wp-block-heading">3.<strong> Self-Care for You:</strong></h4>



<p> Finally, don’t forget about your own well-being. Returning to the office means less time for yourself, but it’s essential to carve out moments of <a href="https://mommymixup.com/2019/02/realistic-self-care-tips-for-busy-moms/">self-care</a>. Whether it’s reading or listening to audible on your commute or enjoying a cup of tea at night, small acts of self-kindness can keep you grounded.</p>



<h4 class="wp-block-heading">4. <strong>Share your frustrations:</strong></h4>



<p>Don't be ashamed to share frustrations with close friends. It's great to talk things out, but remember that some may not be able to return to the office for various reasons. That may mean you may need to be prepared to <a href="https://mommymixup.com/2024/01/supporting-friends-when-layoffs-occour-at-a-company/">support them during and after layoffs</a>. This adult life is vicious.&nbsp;</p>



<p>Transitioning from remote work back to the office isn’t easy, but with some strategic planning and the right tools, it can be a smoother experience. By involving your family in the process, creating clear routines, and using helpful products, you can manage the change with confidence. Most importantly, remember to give yourself grace as you adapt to this new chapter in your life.</p>



<p><strong><em>Are you preparing for the transition back to the office? How are you preparing and adjusting?</em></strong> Share your tips. </p>



<p></p>



<p></p>
</div></div><p>The post <a href="https://mommymixup.com/2025/02/navigating-returning-to-office-a-working-moms-guide/">Navigating Returning to Office: A Working Mom&#039;s Guide</a> appeared first on <a href="https://mommymixup.com">Mommy MixUp™</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1193</post-id>	</item>
		<item>
		<title>Using My FSA &#038; Vision Benefits to Buy the Meta Ray-Ban Glasses—A Mom’s Self-Care Win!</title>
		<link>https://mommymixup.com/2025/01/using-my-fsa-vision-benefits-to-buy-the-meta-ray-ban-glasses-a-moms-self-care-win/</link>
					<comments>https://mommymixup.com/2025/01/using-my-fsa-vision-benefits-to-buy-the-meta-ray-ban-glasses-a-moms-self-care-win/#comments</comments>
		
		<dc:creator><![CDATA[Mommymixup]]></dc:creator>
		<pubDate>Fri, 31 Jan 2025 08:30:00 +0000</pubDate>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Self-care]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[working moms]]></category>
		<guid isPermaLink="false">https://mommymixup.com/?p=1182</guid>

					<description><![CDATA[<p>As moms, we’re always making sure everyone else has what they need—new sneakers for the kids, that last-minute school project and school supply run, and of course, endless snack refills. But what about us? When was the last time you used your benefits, time, and energy to treat yourself? Well, I finally did, and let [&#8230;]</p>
<p>The post <a href="https://mommymixup.com/2025/01/using-my-fsa-vision-benefits-to-buy-the-meta-ray-ban-glasses-a-moms-self-care-win/">Using My FSA &amp; Vision Benefits to Buy the Meta Ray-Ban Glasses—A Mom’s Self-Care Win!</a> appeared first on <a href="https://mommymixup.com">Mommy MixUp™</a>.</p>
]]></description>
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<div class="wp-block-cover is-light"><span aria-hidden="true" class="wp-block-cover__background has-background-dim"></span><img data-recalc-dims="1" decoding="async" width="640" height="960" data-attachment-id="1181" data-permalink="https://mommymixup.com/buying-meta-glasses-with-fsa/" data-orig-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/01/buying-Meta-Glasses-With-FSA.png?fit=800%2C1200&amp;ssl=1" data-orig-size="800,1200" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="buying Meta Glasses With FSA" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/01/buying-Meta-Glasses-With-FSA.png?fit=640%2C960&amp;ssl=1" class="wp-block-cover__image-background wp-image-1181" alt="" src="https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/01/buying-Meta-Glasses-With-FSA.png?resize=640%2C960&#038;ssl=1" data-object-fit="cover" srcset="https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/01/buying-Meta-Glasses-With-FSA.png?w=800&amp;ssl=1 800w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/01/buying-Meta-Glasses-With-FSA.png?resize=200%2C300&amp;ssl=1 200w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/01/buying-Meta-Glasses-With-FSA.png?resize=683%2C1024&amp;ssl=1 683w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/01/buying-Meta-Glasses-With-FSA.png?resize=768%2C1152&amp;ssl=1 768w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/01/buying-Meta-Glasses-With-FSA.png?resize=600%2C900&amp;ssl=1 600w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/01/buying-Meta-Glasses-With-FSA.png?resize=40%2C60&amp;ssl=1 40w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2025/01/buying-Meta-Glasses-With-FSA.png?resize=60%2C90&amp;ssl=1 60w" sizes="(max-width: 640px) 100vw, 640px" /><div class="wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained">
<p class="has-text-align-center"></p>
</div></div>



<p class="p3">As moms, we’re always making sure everyone else has what they need—new sneakers for the kids, that last-minute school project and school supply run, and of course, endless snack refills. But what about us? When was the last time you used your benefits, time, and energy to treat yourself?</p>



<p class="p3">Well, I finally did, and let me tell you—it was a game-changer.</p>



<p class="p3">I used my vision benefits and FSA dollars, which were to expire on December 31, 2024, to get the new <a href="https://amzn.to/42GmUnf">Meta Ray-Ban smart glasses</a> from Target Optical, and I’m already obsessed! Not only did I get a super thorough eye exam (seriously, they checked everything), but they also filled my prescription seamlessly. I walked out with stylish, functional glasses that fit both my everyday needs and my content creation goals.</p>



<h2 class="wp-block-heading p4"><strong>Investing in My Eyes = Investing in Myself</strong></h2>



<p class="p3">If you’re like me, you spend hours in front of a screen—whether it’s grinding away at a day job, scrolling for inspiration, or building something of your own. My prescription lenses are essential, but these Meta Ray-Bans take things to the next level. They protect my eyes while letting me stay connected, film content, and capture life on the go—all with a simple tap.</p>



<p class="p3">And let’s be real—having the ability to record hands-free while I’m juggling a million things? Chef’s kiss.</p>



<h2 class="wp-block-heading p4"><strong>The Ultimate Mom Hack for Content Creation</strong> - Meta Glasses</h2>



<p class="p3">Whether I’m sharing a real, unfiltered mom moment or putting together a quick reel for Mommymixup.com, these glasses make it so much easier to capture life as it happens. No more fumbling for my phone while trying to hold a coffee, a laptop, and a kid’s backpack (because we all know that struggle).</p>



<p class="p3">Now, I just push a button and—bam!—I’m filming a behind-the-scenes look at my workday, a quick tutorial, or a fun <a href="https://mommymixup.com/2018/02/6-tips-for-getting-out-of-the-house-on-time-with-kids/">outing with the family</a>. It’s effortless, and honestly, that’s the kind of self-care I need: tech that works for me, not against me.</p>



<h2 class="wp-block-heading p4"><strong>Would You Try the Meta Ray-Ban Glasses?</strong></h2>



<p class="p3">If you’ve been on the fence about using your FSA or vision benefits before they expire, this is your sign to treat yourself. You deserve clear vision, smarter tools, and a little bit of joy in your day.</p>



<p class="p3">So, tell me—would you buy Meta Ray-Ban glasses? If you already have them, what do you love most? Let’s chat in the comments!</p>



<p class="p3">And if you’re due for an eye exam, don’t sleep on Target Optical—they’ll take great care of you!</p>



<p class="p3">Now, excuse me while I go film my next mompreneur moment—hands-free.</p>



<p>Thinking about getting the Meta Ray-ban Glasses? Tell us in the comments. </p>
</div></div><p>The post <a href="https://mommymixup.com/2025/01/using-my-fsa-vision-benefits-to-buy-the-meta-ray-ban-glasses-a-moms-self-care-win/">Using My FSA &amp; Vision Benefits to Buy the Meta Ray-Ban Glasses—A Mom’s Self-Care Win!</a> appeared first on <a href="https://mommymixup.com">Mommy MixUp™</a>.</p>
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			<slash:comments>4</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1182</post-id>	</item>
		<item>
		<title>PSAT: 5 Ways to Help Your Child Prepare and Manage Test Day Anxiety (+ Free Practice Resources)</title>
		<link>https://mommymixup.com/2024/10/psat-5-ways-to-help-your-child-prepare-and-manage-test-day-anxiety/</link>
		
		<dc:creator><![CDATA[Mommymixup]]></dc:creator>
		<pubDate>Tue, 22 Oct 2024 00:59:27 +0000</pubDate>
				<category><![CDATA[education]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[working moms]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parenting tips]]></category>
		<category><![CDATA[school]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[testing]]></category>
		<guid isPermaLink="false">https://mommymixup.com/?p=1156</guid>

					<description><![CDATA[<p>The PSAT can feel like a big milestone, not just for students but also for parents. As your child prepares for the test, you may be wondering how to best support them without adding to their stress. The truth is, your involvement can make a significant difference in both their preparation and their mindset on [&#8230;]</p>
<p>The post <a href="https://mommymixup.com/2024/10/psat-5-ways-to-help-your-child-prepare-and-manage-test-day-anxiety/">PSAT: 5 Ways to Help Your Child Prepare and Manage Test Day Anxiety (+ Free Practice Resources)</a> appeared first on <a href="https://mommymixup.com">Mommy MixUp™</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="dslc-theme-content"><div id="dslc-theme-content-inner">
<p>The PSAT can feel like a big milestone, not just for students but also for parents. As your child prepares for the test, you may be wondering how to best support them without adding to their stress. The truth is, your involvement can make a significant difference in both their preparation and their mindset on test day.</p>



<p>Now that it’s my daughter’s second time around, I’m sharing five practical ways you can help your child feel prepared and confident. Plus, we’ve included <strong>free practice test links</strong> to give your child an extra boost before test day!</p>



<p><strong>1. Encourage a Positive Mindset</strong></p>



<p>A key part of test success is helping your child approach the PSAT with the right attitude. Many students feel pressure to perform perfectly, but the PSAT is ultimately a <strong>practice</strong> test. Remind your child that this test is just one step in their journey and that the most important thing is putting in their best effort.</p>



<p><strong>How You Can Help:</strong></p>



<p>• Encourage them to focus on doing their best, rather than aiming for a specific score.</p>



<p>• Talk about how the PSAT is a learning experience, helping them practice for future tests like the SAT.</p>



<p><strong>2. Create a Calm, Supportive Environment</strong></p>



<p>The night before the test can be a stressful. Help ease their nerves by creating a peaceful environment at home. Make sure they have everything they need—like pencils, a calculator, and snacks—ready to go the night before, so there’s no last-minute scrambling.</p>



<p><strong>How You Can Help:</strong></p>



<p>• Encourage your child to get a good night’s sleep. A well-rested brain will help them think more clearly on test day.</p>



<p>• Offer to pack a healthy snack for them to take to the test center, like a granola bar or fruit, to keep their energy levels up.</p>



<p><strong>3. Provide Free Practice Test Resources</strong></p>



<p>One of the best ways to reduce test anxiety is by practicing ahead of time. Familiarity with the test format and timing can make a huge difference in your child’s confidence on test day. By taking <strong>free practice tests</strong>, your child can identify areas they need to work on and improve their pacing.</p>



<p><strong>Free Practice Test Resources:</strong></p>



<p>• <a href="https://www.khanacademy.org/test-prep/sat">Khan Academy: PSAT Practice Tests</a></p>



<p>• <a href="https://collegereadiness.collegeboard.org/psat-nmsqt-psat-10/practice">College Board: Free Practice PSAT</a></p>



<p>Encourage your child to take practice tests under timed conditions to simulate the real test experience. Afterward, help them review any mistakes and figure out what areas need extra attention.</p>



<p><strong>4. Be Present, But Don’t Overwhelm</strong></p>



<p>While it’s important to check in with your child about how they’re feeling, be mindful of not adding too much pressure. Your role as a supportive, calm presence can ease some of the stress they might be feeling.</p>



<p><strong>How You Can Help:</strong></p>



<p>• Ask how they’re feeling about the test, but avoid too many probing questions. You already know they’ll shut down quickly.</p>



<p>• Let them know that you’re there if they need to talk, or help, but give them space to relax on their own terms.</p>



<p>A calm conversation about how they’re feeling will go a long way in reducing test anxiety. Sometimes, just knowing someone is there for them is enough.</p>



<p><strong>5. Fuel Them with Energy</strong></p>



<p>On test day, make sure your child eats a healthy, balanced breakfast that will give them energy without weighing them down. Avoid sugary foods that can cause a mid-morning crash. Instead, focus on meals rich in protein and whole grains, which will help keep their energy steady throughout the test.</p>



<p><strong>Breakfast Ideas:</strong></p>



<p>• Eggs and whole-grain toast</p>



<p>• Oatmeal with fruit and nuts</p>



<p>• Greek yogurt with granola and berries</p>



<p>Also, encourage them to take a water bottle to stay hydrated, which will help them stay focused during the test.</p>



<p><strong>Final Words of Encouragement for YOU - the Parents:</strong></p>



<p>Your child has been working hard, and with your support, they’re more prepared than they realize. Whether they score exactly as they hope or use this as a learning experience for future tests, remind them that this is just one step on their path to success.</p>



<p>By providing a calm environment, practice resources, and a positive mindset, you’re giving them everything they need to do their best. And remember—your support means the world to them!</p>



<p><strong>Share this post with other parents who could use these tips and help all of our kids succeed on test day!</strong></p>



<p></p>



<p></p>
</div></div><p>The post <a href="https://mommymixup.com/2024/10/psat-5-ways-to-help-your-child-prepare-and-manage-test-day-anxiety/">PSAT: 5 Ways to Help Your Child Prepare and Manage Test Day Anxiety (+ Free Practice Resources)</a> appeared first on <a href="https://mommymixup.com">Mommy MixUp™</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1156</post-id>	</item>
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		<title>Celebrating Black Girl Day Off: A Day Just for You!</title>
		<link>https://mommymixup.com/2024/10/celebrating-black-girl-day-off-a-day-just-for-you/</link>
					<comments>https://mommymixup.com/2024/10/celebrating-black-girl-day-off-a-day-just-for-you/#comments</comments>
		
		<dc:creator><![CDATA[Mommymixup]]></dc:creator>
		<pubDate>Thu, 10 Oct 2024 00:58:05 +0000</pubDate>
				<category><![CDATA[Self-care]]></category>
		<category><![CDATA[Weekly Inspiration]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[working moms]]></category>
		<guid isPermaLink="false">https://mommymixup.com/?p=1133</guid>

					<description><![CDATA[<p>Your Guide to Celebrating You To be truthful, I don't really need a reason to celebrate Black Girl Magic.&#160; But&#160;when I found out that October 11 is Black Girl Day Off, a day that emphasizes the importance of mental health in black women, I had to share. If you're like me, and just finding out [&#8230;]</p>
<p>The post <a href="https://mommymixup.com/2024/10/celebrating-black-girl-day-off-a-day-just-for-you/">Celebrating Black Girl Day Off: A Day Just for You!</a> appeared first on <a href="https://mommymixup.com">Mommy MixUp™</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="dslc-theme-content"><div id="dslc-theme-content-inner">
<h1 class="wp-block-heading">Your Guide to Celebrating You</h1>



<p>To be truthful, I don't really need a reason to celebrate Black Girl Magic.&nbsp; But&nbsp;when I found out that October 11 is Black Girl Day Off, a day that emphasizes the importance of mental health in black women, I had to share. If you're like me, and just finding out about this day, it’s time to mark your calendars and get prepared! This day is all about celebrating the incredible resilience, strength, and achievements of Black women in the workplace—and it’s also a great reminder to take a break and focus on YOU.</p>



<h2 class="wp-block-heading"><strong>Why Black Girl Day Off  Matters</strong></h2>



<p>As Black women, we often carry the weight of over-achievement and cultural expectations. We’re the ones juggling careers, <a href="https://mommymixup.com/2020/12/whos-zooming-who-tale-of-the-family-zoom-calls/">families</a>, <a href="https://mommymixup.com/2017/06/top-5-reasons-playdates-give-me-anxiety/">play dates</a> and endless to-do lists, all while striving to break barriers and pave the way for the next generation. But let’s be real: it can be exhausting! Black Girls Day Off is an opportunity to reclaim our time, honor our contributions, and embrace the importance of self-care and have a moment to whoo-saaah!</p>



<p>Taking a day off isn’t just about skipping work; it’s a powerful statement. It’s a chance to show the world that we deserve rest, joy, and a moment to breathe. So, let’s celebrate together by using our PTO (that’s Paid Time Off, darling!) and dedicating this day to ourselves.</p>



<h2 class="wp-block-heading"><strong>Ways to Celebrate Black Girl&nbsp;Day Off</strong></h2>



<p>You might be wondering, “How do I make the most of Black Girl Day Off?” Here are some fun and fabulous ideas to help you unwind and celebrate your fabulousness:</p>



<p>1. <strong>Book a Spa Day or create one at Home:</strong> Treat yourself to a DIY spa experience. Light some candles, run a bubble bath, and indulge in your favorite skincare routine. You deserve to feel pampered!</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="427" data-attachment-id="1143" data-permalink="https://mommymixup.com/wp-1605729074340628334000818947583-jpg-2/" data-orig-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/wp-1605729074340628334000818947583-edited.jpg?fit=2250%2C1500&amp;ssl=1" data-orig-size="2250,1500" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="wp-1605729074340628334000818947583.jpg" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/wp-1605729074340628334000818947583-edited.jpg?fit=640%2C427&amp;ssl=1" src="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/wp-1605729074340628334000818947583-edited.jpg?resize=640%2C427&#038;ssl=1" alt="" class="wp-image-1143" srcset="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/wp-1605729074340628334000818947583-edited.jpg?w=2250&amp;ssl=1 2250w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/wp-1605729074340628334000818947583-edited.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/wp-1605729074340628334000818947583-edited.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/wp-1605729074340628334000818947583-edited.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/wp-1605729074340628334000818947583-edited.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/wp-1605729074340628334000818947583-edited.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/wp-1605729074340628334000818947583-edited.jpg?resize=600%2C400&amp;ssl=1 600w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/wp-1605729074340628334000818947583-edited.jpg?resize=90%2C60&amp;ssl=1 90w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/wp-1605729074340628334000818947583-edited.jpg?resize=135%2C90&amp;ssl=1 135w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/wp-1605729074340628334000818947583-edited.jpg?resize=272%2C182&amp;ssl=1 272w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/wp-1605729074340628334000818947583-edited.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/wp-1605729074340628334000818947583-edited.jpg?w=1920&amp;ssl=1 1920w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>2. <strong>Brunch with Your Besties:</strong> Gather your girls for a brunch date! Whether it’s at a cozy café or a potluck at home, laughter and good food are the perfect recipe for relaxation.</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="909" data-attachment-id="1139" data-permalink="https://mommymixup.com/20190224_181206-copy-1/" data-orig-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/20190224_181206-copy-1.jpg?fit=1409%2C2000&amp;ssl=1" data-orig-size="1409,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G960U&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1551031926&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="20190224_181206 copy-1" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/20190224_181206-copy-1.jpg?fit=640%2C909&amp;ssl=1" src="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/20190224_181206-copy-1.jpg?resize=640%2C909&#038;ssl=1" alt="Brunch with friends" class="wp-image-1139" srcset="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/20190224_181206-copy-1.jpg?resize=721%2C1024&amp;ssl=1 721w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/20190224_181206-copy-1.jpg?resize=211%2C300&amp;ssl=1 211w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/20190224_181206-copy-1.jpg?resize=768%2C1090&amp;ssl=1 768w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/20190224_181206-copy-1.jpg?resize=1082%2C1536&amp;ssl=1 1082w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/20190224_181206-copy-1.jpg?resize=600%2C852&amp;ssl=1 600w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/20190224_181206-copy-1.jpg?resize=42%2C60&amp;ssl=1 42w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/20190224_181206-copy-1.jpg?resize=63%2C90&amp;ssl=1 63w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/20190224_181206-copy-1.jpg?w=1409&amp;ssl=1 1409w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/20190224_181206-copy-1.jpg?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>3. <strong>Movie Marathon:</strong> Grab some <a href="https://mommymixup.com/2021/01/the-only-popcorn-recipe-for-movie-night/">popcorn</a> and dive into a lineup of feel-good movies featuring strong Black women. From “Hidden Figures” to “Girls Trip,” let’s celebrate our stories!</p>



<p>4. <strong>Nature Escape:</strong> Spend some time outdoors. Go for a hike, visit a park, or simply take a leisurely stroll around your neighborhood. Fresh air does wonders for the soul.</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="427" data-attachment-id="1142" data-permalink="https://mommymixup.com/20211205_172731-copy-1-2/" data-orig-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/20211205_172731-copy-1-edited.jpg?fit=1500%2C1000&amp;ssl=1" data-orig-size="1500,1000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G998U&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1638725251&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.7&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="20211205_172731 copy-1" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/20211205_172731-copy-1-edited.jpg?fit=640%2C427&amp;ssl=1" src="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/20211205_172731-copy-1-edited.jpg?resize=640%2C427&#038;ssl=1" alt="Woman looking over a small deck out into the intercoastal" class="wp-image-1142" srcset="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/20211205_172731-copy-1-edited.jpg?w=1500&amp;ssl=1 1500w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/20211205_172731-copy-1-edited.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/20211205_172731-copy-1-edited.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/20211205_172731-copy-1-edited.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/20211205_172731-copy-1-edited.jpg?resize=600%2C400&amp;ssl=1 600w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/20211205_172731-copy-1-edited.jpg?resize=90%2C60&amp;ssl=1 90w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/20211205_172731-copy-1-edited.jpg?resize=135%2C90&amp;ssl=1 135w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/20211205_172731-copy-1-edited.jpg?resize=272%2C182&amp;ssl=1 272w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/20211205_172731-copy-1-edited.jpg?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>5. <strong>Creative Expression:</strong> Unleash your inner artist! Grab some paint, write poetry, or try your hand at journaling. It’s a great way to express your thoughts and feelings.</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="427" data-attachment-id="1145" data-permalink="https://mommymixup.com/wp-16019260382761428921502152214726-jpg-2/" data-orig-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/wp-16019260382761428921502152214726-edited.jpg?fit=1080%2C721&amp;ssl=1" data-orig-size="1080,721" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="wp-16019260382761428921502152214726.jpg" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/wp-16019260382761428921502152214726-edited.jpg?fit=640%2C428&amp;ssl=1" src="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/wp-16019260382761428921502152214726-edited.jpg?resize=640%2C427&#038;ssl=1" alt="" class="wp-image-1145" srcset="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/wp-16019260382761428921502152214726-edited.jpg?w=1080&amp;ssl=1 1080w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/wp-16019260382761428921502152214726-edited.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/wp-16019260382761428921502152214726-edited.jpg?resize=1024%2C684&amp;ssl=1 1024w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/wp-16019260382761428921502152214726-edited.jpg?resize=768%2C513&amp;ssl=1 768w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/wp-16019260382761428921502152214726-edited.jpg?resize=600%2C401&amp;ssl=1 600w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/wp-16019260382761428921502152214726-edited.jpg?resize=90%2C60&amp;ssl=1 90w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/wp-16019260382761428921502152214726-edited.jpg?resize=135%2C90&amp;ssl=1 135w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/10/wp-16019260382761428921502152214726-edited.jpg?resize=272%2C182&amp;ssl=1 272w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>6. <strong>Dance Party:</strong> Blast your favorite tunes and dance like no one is watching and have a solo dance party in your living room. Get those endorphins flowing and shake off the stress! Need some inspiring tunes to get you going? I got you! This <a href="https://open.spotify.com/playlist/5EO4xZNXmDk3sWJB8kIJ6K?si=QGWhtlj2Riuvdbg0g3s8hw&amp;pi=u-0ErCp3dUQp23" target="_blank" rel="noreferrer noopener">Spotify playlist</a> is your guide.</p>



<h2 class="wp-block-heading"><strong>Spread the Word About Black Girl Day Off!</strong></h2>



<p>Now that you’re as excited as I am to celebrate, let’s share the love! Tell your friends, family, and co-workers about Black Girl Day Off. Grab your girls, make plans to all take the day off together and enjoy the day.</p>



<p>Now that you know the plan, tell me, did you know about Black Girl Day Off before? Are you going to join in on the fun? If so, do you plan to celebrate? Drop your ideas in the comments or tag your girls to get them in on the fun! Let’s make this a movement—because when Black women thrive, we all flourish.</p>



<p><strong><em>Here’s to celebrating YOU on October 11!</em></strong></p>



<p>Let’s reclaim our time, share our stories, and elevate each other. Happy Black Girl Day Off! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f388.png" alt="🎈" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>



<p></p>
</div></div><p>The post <a href="https://mommymixup.com/2024/10/celebrating-black-girl-day-off-a-day-just-for-you/">Celebrating Black Girl Day Off: A Day Just for You!</a> appeared first on <a href="https://mommymixup.com">Mommy MixUp™</a>.</p>
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		<title>Weathering the Storm: How to Prepare for a Hurricane</title>
		<link>https://mommymixup.com/2024/08/weathering-the-storm-how-to-prepare-for-a-hurricane/</link>
					<comments>https://mommymixup.com/2024/08/weathering-the-storm-how-to-prepare-for-a-hurricane/#comments</comments>
		
		<dc:creator><![CDATA[Mommymixup]]></dc:creator>
		<pubDate>Sat, 03 Aug 2024 20:30:51 +0000</pubDate>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[Hurricane Preparedness]]></category>
		<category><![CDATA[Hurricanes]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[parenting tips]]></category>
		<guid isPermaLink="false">https://mommymixup.com/?p=1107</guid>

					<description><![CDATA[<p>As hurricane season runs from June to November, it's essential to prepare adequately to ensure family safety. Key steps include obtaining proper insurance, storing important documents, inspecting trees, and gathering essentials like water, food, flashlights, a grill, rain boots, and games. Create and communicate an evacuation plan, especially if in a risky zone, and explain the situation calmly to children. Always heed evacuation orders and stay prepared for varying storm impacts.</p>
<p>The post <a href="https://mommymixup.com/2024/08/weathering-the-storm-how-to-prepare-for-a-hurricane/">Weathering the Storm: How to Prepare for a Hurricane</a> appeared first on <a href="https://mommymixup.com">Mommy MixUp™</a>.</p>
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<h2 class="wp-block-heading"><strong>Everything you and your family need to prepare for a hurricane just in time for hurricane season</strong></h2>



<p>Hurricane season officially kicked off June 1 and ends November 1.&nbsp; That's why now is the perfect time to prepare for a hurricane. And after living in Florida for a long time, I realize I sometimes don't even worry too much about hurricanes anymore. For me that means, get ready because a hurricane in FL is virtually inevitable.</p>



<p>As a mom, ensuring your family’s safety during a hurricane can be overwhelming, especially with kids, regardless of their ages. It's important to prepare for a hurricane and having a clear plan can make all the difference. If you're not sure where to begin I’ll cover everything you need to keep your family safe and sane during a hurricane. If you want to know what made me an expert on hurricanes, I'm not. But I did experience Hurricane Irma while my husband was out of town and had to figure it out. Unlike me, you now have someone who has had a lot of trial and error before getting it right.&nbsp;</p>



<h3 class="wp-block-heading"><strong>&nbsp;How to Prepare for a Hurricane</strong></h3>



<p>Preparing for a hurricane involves several steps to ensure your family’s safety and minimize potential damage. Here’s what I’ve learned:</p>



<p><strong>Get Hurricane and Flood Insurance:</strong> (this is only applicable IF a hurricane isn't already looming) Homeowners insurance typically doesn’t cover rising water, mold, mildew, or sewage damage. Make sure you have adequate hurricane and flood insurance. After Hurricane Matthew, can you believe 40% of insurance claims were closed without being paid. It's crucial to have the right coverage.</p>



<p><strong>Store Important Documents:</strong> Keep important documents like Social Security cards, birth certificates, passports, and insurance cards in a high, dry place to protect them from water damage. This is a year-round tip, you never know when you’ll have to flee at a moment's notice during a hurricane, make sure you can easily grab and go with all your important documents. I store all of my important family documents in this fire and waterproof <a href="https://a.co/d/f7cjkbt">protective case</a>.&nbsp;</p>



<p><strong>Check Tree Health: </strong>I know this one sounds crazy. Why do you care about tree health when a hurricane is on its way? Trust me on this one. It's all good till a tree hits your house or car. Be sure to Inspect and cut any damaged trees. This can prevent them from falling and causing damage during high winds. We like to use these <a href="https://a.co/d/1lZXhUo">loppers for tree trimming</a>. <strong>Pro Tip:</strong> Take photos of your home and belongings and keep receipts, which can be helpful for insurance claims.&nbsp;</p>



<h3 class="wp-block-heading"><strong>Gather these Essential Items to prepare for a hurricane:</strong></h3>



<p><strong>Get Gas or Charge your Electric Vehicle: </strong>You never know when or if you'll need to evacuate don't get caught without gas or a charge. Often times, gas stations are closed or full with people waiting to get gas. You don't want to have to add that to your to-do list in the middle of a hurricane. If you need to leave quickly not doing this most definitely slow you down. Pro Tip: Even if you don't need to evacuate you can use your car to charge electronics if there is no other way. </p>



<p><strong>Get Cash: </strong>This one is a sure-fire just in case. You may need cash because machines are down or to simply get a stranger to help you get your car out of a ditch or anything that is easily persuadable with cash. Be sure to get small bills and be prepared for everything Murphy's Law throws at you. </p>



<p><strong>Water: </strong>(This goes without saying, yes,&nbsp; you really need it) Store 1 gallon of water per person per day. For a family of four, that means 12 gallons for three days. (water dance)</p>



<p><strong>First Aid Kit: </strong>Make sure you personalize yours with any prescriptions for you, your family and pets. You can get this “they thought of everything” <a href="https://a.co/d/7t9xXqO">First Aid Kit</a> and rest easy knowing you'll have everything you need in case of an emergency.  Non-perishable Food: Stock up on items that don’t require refrigeration or cooking. Please don't take this one for granted.<strong> Pro Tip:</strong> Get two, one for the house and one for your car. That way you're never without in a crunch.&nbsp;</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="427" data-attachment-id="1113" data-permalink="https://mommymixup.com/2024/08/weathering-the-storm-how-to-prepare-for-a-hurricane/engin-akyurt-wn88lyvxto0-unsplash/" data-orig-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/engin-akyurt-wN88lyVXtO0-unsplash-scaled.jpg?fit=2560%2C1707&amp;ssl=1" data-orig-size="2560,1707" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="engin-akyurt-wN88lyVXtO0-unsplash" data-image-description="" data-image-caption="&lt;p&gt;Photo by &lt;a href=&quot;https://unsplash.com/@enginakyurt?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash&quot;&gt;engin akyurt&lt;/a&gt; on &lt;a href=&quot;https://unsplash.com/photos/silver-round-accessory-on-black-textile-wN88lyVXtO0?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash&quot;&gt;Unsplash&lt;/a&gt;&lt;/p&gt;
" data-large-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/engin-akyurt-wN88lyVXtO0-unsplash-scaled.jpg?fit=640%2C427&amp;ssl=1" src="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/engin-akyurt-wN88lyVXtO0-unsplash.jpg?resize=640%2C427&#038;ssl=1" alt="" class="wp-image-1113" style="aspect-ratio:4/3;object-fit:cover" srcset="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/engin-akyurt-wN88lyVXtO0-unsplash-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/engin-akyurt-wN88lyVXtO0-unsplash-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/engin-akyurt-wN88lyVXtO0-unsplash-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/engin-akyurt-wN88lyVXtO0-unsplash-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/engin-akyurt-wN88lyVXtO0-unsplash-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/engin-akyurt-wN88lyVXtO0-unsplash-scaled.jpg?resize=600%2C400&amp;ssl=1 600w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/engin-akyurt-wN88lyVXtO0-unsplash-scaled.jpg?resize=90%2C60&amp;ssl=1 90w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/engin-akyurt-wN88lyVXtO0-unsplash-scaled.jpg?resize=135%2C90&amp;ssl=1 135w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/engin-akyurt-wN88lyVXtO0-unsplash-scaled.jpg?resize=272%2C182&amp;ssl=1 272w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/engin-akyurt-wN88lyVXtO0-unsplash-scaled.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/engin-akyurt-wN88lyVXtO0-unsplash-scaled.jpg?w=1920&amp;ssl=1 1920w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p><strong>Flash Lights and Batteries:</strong> One thing’s for sure, when the power goes out, you’ll need flashlights. And what you don’t want is to get caught slipping without flashlights. For years now my husband has stocked the house with <a href="https://amzn.to/3YuXjLN">magnetic flashlights</a>. It might not seem like a reasonable item but let me tell you. Having a magnetic flashlight secured to the side of the fridge, washer and dryer and the rack in the garage has helped us navigate unexpected outages. And after having such a great experience with the smaller flashlights we now own a few of these flashlights that we pull out during outages to light almost the entire bottom floor. What that means is no need for candles that could be a fire hazard. Just make sure you keep your <a href="https://amzn.to/3SWDkCj">batteries</a> stocked and you and the family will have adequate light during the night when needed.&nbsp;</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="425" data-attachment-id="1110" data-permalink="https://mommymixup.com/2024/08/weathering-the-storm-how-to-prepare-for-a-hurricane/jozsef-hocza-f1c4u9esa4y-unsplash/" data-orig-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/jozsef-hocza-F1c4u9eSa4Y-unsplash-scaled.jpg?fit=2560%2C1701&amp;ssl=1" data-orig-size="2560,1701" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="jozsef-hocza-F1c4u9eSa4Y-unsplash" data-image-description="&lt;p&gt;Photo by &lt;a href=&quot;https://unsplash.com/@hocza?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash&quot;&gt;Jozsef Hocza&lt;/a&gt; on &lt;a href=&quot;https://unsplash.com/photos/burning-fire-on-charcoal-grill-F1c4u9eSa4Y?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash&quot;&gt;Unsplash&lt;/a&gt;&lt;/p&gt;
" data-image-caption="" data-large-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/jozsef-hocza-F1c4u9eSa4Y-unsplash-scaled.jpg?fit=640%2C425&amp;ssl=1" src="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/jozsef-hocza-F1c4u9eSa4Y-unsplash.jpg?resize=640%2C425&#038;ssl=1" alt="" class="wp-image-1110" srcset="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/jozsef-hocza-F1c4u9eSa4Y-unsplash-scaled.jpg?resize=1024%2C680&amp;ssl=1 1024w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/jozsef-hocza-F1c4u9eSa4Y-unsplash-scaled.jpg?resize=300%2C199&amp;ssl=1 300w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/jozsef-hocza-F1c4u9eSa4Y-unsplash-scaled.jpg?resize=768%2C510&amp;ssl=1 768w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/jozsef-hocza-F1c4u9eSa4Y-unsplash-scaled.jpg?resize=1536%2C1020&amp;ssl=1 1536w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/jozsef-hocza-F1c4u9eSa4Y-unsplash-scaled.jpg?resize=2048%2C1360&amp;ssl=1 2048w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/jozsef-hocza-F1c4u9eSa4Y-unsplash-scaled.jpg?resize=600%2C399&amp;ssl=1 600w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/jozsef-hocza-F1c4u9eSa4Y-unsplash-scaled.jpg?resize=90%2C60&amp;ssl=1 90w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/jozsef-hocza-F1c4u9eSa4Y-unsplash-scaled.jpg?resize=135%2C90&amp;ssl=1 135w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/jozsef-hocza-F1c4u9eSa4Y-unsplash-scaled.jpg?resize=272%2C182&amp;ssl=1 272w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/jozsef-hocza-F1c4u9eSa4Y-unsplash-scaled.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/jozsef-hocza-F1c4u9eSa4Y-unsplash-scaled.jpg?w=1920&amp;ssl=1 1920w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p><strong>Charcoal Grill and Charcoal: </strong>If you lose power,&nbsp; a <a href="https://www.amazon.com/dp/B09VGZ9FH2/ref=cm_sw_r_as_gl_apa_gl_i_VXWFN122SKG2AK0RWE8N?linkCode=ml2&amp;tag=amakedaponds-20">charcoal grill</a> will be a game changer. One you can still cook and some of the food in the fridge won't go to waste - which is a win in my book. You don't have to splurge on the grill, this small grill takes up minimal space but gets the job done and yes any charcoal will do.<strong> Pro tip:</strong> Get <a href="https://amzn.to/4fI0SVh">matches</a> those electric lighters will do you no good once they die.&nbsp;</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="456" data-attachment-id="1112" data-permalink="https://mommymixup.com/vidar-nordli-mathisen-zzvsfoidr5g-unsplash/" data-orig-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/vidar-nordli-mathisen-ZZvsfoidr5g-unsplash-scaled.jpg?fit=2560%2C1821&amp;ssl=1" data-orig-size="2560,1821" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="vidar-nordli-mathisen-ZZvsfoidr5g-unsplash" data-image-description="&lt;p&gt;Photo by &lt;a href=&quot;https://unsplash.com/@vidarnm?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash&quot;&gt;Vidar Nordli-Mathisen&lt;/a&gt; on &lt;a href=&quot;https://unsplash.com/photos/person-with-rain-boots-standing-on-body-of-water-ZZvsfoidr5g?utm_content=creditCopyText&amp;utm_medium=referral&amp;utm_source=unsplash&quot;&gt;Unsplash&lt;/a&gt;&lt;/p&gt;
" data-image-caption="" data-large-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/vidar-nordli-mathisen-ZZvsfoidr5g-unsplash-scaled.jpg?fit=640%2C456&amp;ssl=1" src="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/vidar-nordli-mathisen-ZZvsfoidr5g-unsplash.jpg?resize=640%2C456&#038;ssl=1" alt="" class="wp-image-1112" srcset="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/vidar-nordli-mathisen-ZZvsfoidr5g-unsplash-scaled.jpg?resize=1024%2C729&amp;ssl=1 1024w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/vidar-nordli-mathisen-ZZvsfoidr5g-unsplash-scaled.jpg?resize=300%2C213&amp;ssl=1 300w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/vidar-nordli-mathisen-ZZvsfoidr5g-unsplash-scaled.jpg?resize=768%2C546&amp;ssl=1 768w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/vidar-nordli-mathisen-ZZvsfoidr5g-unsplash-scaled.jpg?resize=1536%2C1093&amp;ssl=1 1536w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/vidar-nordli-mathisen-ZZvsfoidr5g-unsplash-scaled.jpg?resize=2048%2C1457&amp;ssl=1 2048w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/vidar-nordli-mathisen-ZZvsfoidr5g-unsplash-scaled.jpg?resize=600%2C427&amp;ssl=1 600w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/vidar-nordli-mathisen-ZZvsfoidr5g-unsplash-scaled.jpg?resize=84%2C60&amp;ssl=1 84w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/vidar-nordli-mathisen-ZZvsfoidr5g-unsplash-scaled.jpg?resize=127%2C90&amp;ssl=1 127w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/vidar-nordli-mathisen-ZZvsfoidr5g-unsplash-scaled.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/vidar-nordli-mathisen-ZZvsfoidr5g-unsplash-scaled.jpg?w=1920&amp;ssl=1 1920w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p><strong>Rainboots: </strong>Keep them accessible for everyone in the family. It may seem like a small and trivial item in the scheme of things but trust me, they come in handy. I recommend knee-length, no point having boots short enough for the water to seep in. And if nothing else, when it’s safe out, you can <a href="https://mommymixup.com/2017/09/hurricane_irma/">take the kids out</a> to splash in the puddles. By the time it's over you’ll want out of the house. (link to the other blog post) Besides, everyone needs a good pair of rain boots! These will do the trick and are super cute rain boots<a href="https://amzn.to/3yooflF"> for women</a>. Here are a great pair of <a href="https://amzn.to/4fvqR20">rain boots for kids</a>.&nbsp;</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="512" data-attachment-id="1115" data-permalink="https://mommymixup.com/20190919_194028-edit/" data-orig-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/20190919_194028-EDIT.jpg?fit=1960%2C1568&amp;ssl=1" data-orig-size="1960,1568" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G960U&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1568922028&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.3&quot;,&quot;iso&quot;:&quot;800&quot;,&quot;shutter_speed&quot;:&quot;0.1&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="20190919_194028-EDIT" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/20190919_194028-EDIT.jpg?fit=640%2C512&amp;ssl=1" src="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/20190919_194028-EDIT-1024x819.jpg?resize=640%2C512&#038;ssl=1" alt="" class="wp-image-1115" srcset="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/20190919_194028-EDIT.jpg?resize=1024%2C819&amp;ssl=1 1024w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/20190919_194028-EDIT.jpg?resize=300%2C240&amp;ssl=1 300w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/20190919_194028-EDIT.jpg?resize=768%2C614&amp;ssl=1 768w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/20190919_194028-EDIT.jpg?resize=1536%2C1229&amp;ssl=1 1536w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/20190919_194028-EDIT.jpg?resize=600%2C480&amp;ssl=1 600w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/20190919_194028-EDIT.jpg?resize=75%2C60&amp;ssl=1 75w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/20190919_194028-EDIT.jpg?resize=113%2C90&amp;ssl=1 113w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/20190919_194028-EDIT.jpg?w=1960&amp;ssl=1 1960w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/20190919_194028-EDIT.jpg?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p><strong>Games:</strong> You may be stuck inside for some time depending on the severity of the hurricane so please put together a game box. nothing elaborate or too crazy just a few favorite games or toys (for younger kids), to keep them busy. Time moves very slowly when you don't have electricity.&nbsp; Need help getting started.&nbsp;</p>



<ul class="wp-block-list">
<li><a href="https://amzn.to/3WxX6oo">Uno</a> is always my go-to. I will warn you if you haven't played in a while, that swap hand card gets everyone worked up.&nbsp;</li>



<li><a href="https://amzn.to/4c9K9qE">Skip Bo</a> </li>



<li><a href="https://linkpop.com/lastcouplestanding">Family funshun</a> from the makers of Last Couple Standing, a new game that is so much fun and will keep the family on their toes for hours.&nbsp;</li>



<li><a href="https://amzn.to/3YsYLOC">Tic Tac Toe</a></li>
</ul>



<p><strong>Surge protector and battery backup:</strong> I learned about this <a href="https://amzn.to/3SA56UZ">surge protector</a> from my gamer friend. All I can say is, this is worth its weight in gold. When a hurricane is headed our way, I pull this gem out and plug it in beforehand so it can charge.&nbsp; If we lose power this surge protector will still charge small appliances, think phones, iPads and some bigger appliances WITHOUT electricity. Trust me when I say surge protector is the hurricane cheat code.&nbsp;</p>



<p><strong>Generator: </strong>If the electricity goes out for more than a few hours a <a href="https://amzn.to/4fyr3xh">generator</a> will save your life. With ours, I was able to run the tv, and refrigerator AND let the neighbors hook up their refrigerator too. If you live in an area that’s prone to hurricanes, I promise it's worth the splurge.&nbsp;</p>



<h3 class="wp-block-heading"><strong>What to Tell Your Children</strong></h3>



<p>Preparing for a hurricane can be just as stressful for your children as it is for you. It’s important to communicate with your kids about the hurricane and your preparation in a way that’s calm and reassuring. If you stress, they stress. Explain what a hurricane is and what your family’s plan is. For older kids talk to them about the importance of safety and the serious precautions that need to take place. I find i have to over-explain to my tween and teen because for some reason they think they’re invincible. Mock campouts for little ones can be a fun way to prepare, helping them understand the situation without fear.</p>



<h3 class="wp-block-heading">Know and Share Your Family Evacuation Plan</h3>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="427" data-attachment-id="1117" data-permalink="https://mommymixup.com/2024/08/weathering-the-storm-how-to-prepare-for-a-hurricane/isaac-mehegan-7x5v13744km-unsplash/" data-orig-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/isaac-mehegan-7x5V13744KM-unsplash-scaled.jpg?fit=2560%2C1707&amp;ssl=1" data-orig-size="2560,1707" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="isaac-mehegan-7x5V13744KM-unsplash" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/isaac-mehegan-7x5V13744KM-unsplash-scaled.jpg?fit=640%2C427&amp;ssl=1" src="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/isaac-mehegan-7x5V13744KM-unsplash.jpg?resize=640%2C427&#038;ssl=1" alt="" class="wp-image-1117" srcset="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/isaac-mehegan-7x5V13744KM-unsplash-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/isaac-mehegan-7x5V13744KM-unsplash-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/isaac-mehegan-7x5V13744KM-unsplash-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/isaac-mehegan-7x5V13744KM-unsplash-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/isaac-mehegan-7x5V13744KM-unsplash-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/isaac-mehegan-7x5V13744KM-unsplash-scaled.jpg?resize=600%2C400&amp;ssl=1 600w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/isaac-mehegan-7x5V13744KM-unsplash-scaled.jpg?resize=90%2C60&amp;ssl=1 90w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/isaac-mehegan-7x5V13744KM-unsplash-scaled.jpg?resize=135%2C90&amp;ssl=1 135w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/isaac-mehegan-7x5V13744KM-unsplash-scaled.jpg?resize=272%2C182&amp;ssl=1 272w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/isaac-mehegan-7x5V13744KM-unsplash-scaled.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/08/isaac-mehegan-7x5V13744KM-unsplash-scaled.jpg?w=1920&amp;ssl=1 1920w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>First things first, check to see if your neighborhood is in an evacuation zone. If so, you’ll need to plan not only what you need, but where you’ll go. Develop a clear evacuation plan and communicate it with your family. I mean make sure the know the ins and outs of what to do.&nbsp; Identify your evacuation zone using resources like [Jaxready.com](https://jaxready.com). Take heed and leave if you’re in an evacuation zone. Here are a couple things to consider:</p>



<p>1.<strong> Evacuation Routes:</strong> Plan your routes ahead of time. Keep gas cards and cash under the carpet in your car for emergencies.</p>



<p>2. <strong>Shelters:</strong> Know the locations of local shelters. Remember, bridges may start to close at 40mph sustained winds.&nbsp;&nbsp;</p>



<p>Pre-select an option 1 and an option 2 for your shelter choice, just in case your first choice fills up quickly. This is an important part of your hurricane preparation.&nbsp; If you’re going to a shelter make sure you take blankets/<a href="https://amzn.to/3WuRL1a">sleeping bags</a> and pillows for each family member. Its also important to do your research. Does your shelter choice allow pets, equipped for the elderly or those with special needs. In some instances, you have to register for those shelters.&nbsp;These are all things you don't want to try to figure out during an evacuation.&nbsp;</p>



<h3 class="wp-block-heading"><strong>Communication of Family Evacuation Plan</strong></h3>



<p>Make sure every family member knows the plan. Designate a meeting point and establish a way to communicate if you get separated.</p>



<h3 class="wp-block-heading"><strong>Lessons Learned</strong></h3>



<p>Whether it's your first or 101 hurricane, don’t assume every hurricane will affect you the same way. Each storm is different, and comparing them can lead to a false sense of security. If the storm is upgraded to a hurricane (sustained winds of 74 mph or more), it’s time to take it seriously. And don’t, I repeat don’t stay in your home if you're being told to evacuate. Take heed to the evacuation mandates first responders will not risk their lives to save yours becuase you didn't comply.&nbsp;</p>



<p>Following these steps and have a solid plan, to ensure your family’s safety and peace of mind during hurricane season. Stay informed, stay prepared, and stay safe.</p>



<p><em>*I earn a commission on all linked products.&nbsp;</em></p>
</div></div><p>The post <a href="https://mommymixup.com/2024/08/weathering-the-storm-how-to-prepare-for-a-hurricane/">Weathering the Storm: How to Prepare for a Hurricane</a> appeared first on <a href="https://mommymixup.com">Mommy MixUp™</a>.</p>
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1107</post-id>	</item>
		<item>
		<title>Coping with Grief: A Heartfelt Letter to My Grandma</title>
		<link>https://mommymixup.com/2024/07/coping-with-grief-a-letter-to-grandma/</link>
		
		<dc:creator><![CDATA[Mommymixup]]></dc:creator>
		<pubDate>Fri, 19 Jul 2024 19:13:50 +0000</pubDate>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Self-care]]></category>
		<category><![CDATA[grief]]></category>
		<guid isPermaLink="false">https://mommymixup.com/?p=1096</guid>

					<description><![CDATA[<p>Coping with grief is hard. To help keep the family memories alive and give a fitting tribute to grandma on the memorial of her death, I decided it was only right to write a letter to my guardian angel. Dear Grandma, I'm sitting here still trying to make sense of this. It's been a year [&#8230;]</p>
<p>The post <a href="https://mommymixup.com/2024/07/coping-with-grief-a-letter-to-grandma/">Coping with Grief: A Heartfelt Letter to My Grandma</a> appeared first on <a href="https://mommymixup.com">Mommy MixUp™</a>.</p>
]]></description>
										<content:encoded><![CDATA[<div id="dslc-theme-content"><div id="dslc-theme-content-inner">
<p>Coping with grief is hard. To help keep the family memories alive and give a fitting tribute to grandma on the memorial of her death, I decided it was only right to write a letter to my guardian angel. </p>



<p>Dear Grandma,</p>



<p>I'm sitting here still trying to make sense of this. It's been a year since you left us. Coping with grief is hard. There are so many things I want to say, so many memories I want to relive, and yet I find it comforting to imagine you reading these words from wherever you are now.</p>



<p>Thank you for the talks, the laughter, tears, and incredible wisdom that has shaped me into the person I am today. You were my confidante, my source of guidance.</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="852" data-attachment-id="1105" data-permalink="https://mommymixup.com/wp-17214162290094028709852494729053/" data-orig-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214162290094028709852494729053.jpg?fit=1079%2C1436&amp;ssl=1" data-orig-size="1079,1436" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="wp-17214162290094028709852494729053" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214162290094028709852494729053.jpg?fit=640%2C852&amp;ssl=1" src="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214162290094028709852494729053.jpg?resize=640%2C852&#038;ssl=1" alt="Shirley Jones Smiling" class="wp-image-1105" srcset="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214162290094028709852494729053.jpg?resize=769%2C1024&amp;ssl=1 769w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214162290094028709852494729053.jpg?resize=225%2C300&amp;ssl=1 225w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214162290094028709852494729053.jpg?resize=768%2C1022&amp;ssl=1 768w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214162290094028709852494729053.jpg?resize=600%2C799&amp;ssl=1 600w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214162290094028709852494729053.jpg?resize=45%2C60&amp;ssl=1 45w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214162290094028709852494729053.jpg?resize=68%2C90&amp;ssl=1 68w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214162290094028709852494729053.jpg?w=1079&amp;ssl=1 1079w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<h2 class="wp-block-heading">Family Memories</h2>



<p>I remember when I would joke around about not being your favorite grandchild. Secretly, though, I always knew I had a special place in your heart - it was a love that transcended words. And even though you'd never admit it on the family calls, I knew. It was our little secret, an unspoken bond that made me feel truly special. (Don’t worry Omar, Ariale and Ulysses never have to know<img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f92d.png" alt="🤭" class="wp-smiley" style="height: 1em; max-height: 1em;" />)</p>



<p>One thing you can count on, is that I will continue to uphold your legacy, to be the person you believed me to be, to live a life that reflects the values you instilled in me. Your kindness, generosity, and unwavering love have become a part of who I am, and I strive to carry those qualities forward in everything I do.</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="360" data-attachment-id="1099" data-permalink="https://mommymixup.com/wp-17214095958124277885321328744177/" data-orig-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214095958124277885321328744177.jpg?fit=1600%2C900&amp;ssl=1" data-orig-size="1600,900" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="wp-17214095958124277885321328744177" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214095958124277885321328744177.jpg?fit=640%2C360&amp;ssl=1" src="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214095958124277885321328744177.jpg?resize=640%2C360&#038;ssl=1" alt="" class="wp-image-1099" srcset="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214095958124277885321328744177.jpg?resize=1024%2C576&amp;ssl=1 1024w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214095958124277885321328744177.jpg?resize=300%2C169&amp;ssl=1 300w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214095958124277885321328744177.jpg?resize=768%2C432&amp;ssl=1 768w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214095958124277885321328744177.jpg?resize=1536%2C864&amp;ssl=1 1536w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214095958124277885321328744177.jpg?resize=600%2C338&amp;ssl=1 600w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214095958124277885321328744177.jpg?resize=107%2C60&amp;ssl=1 107w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214095958124277885321328744177.jpg?resize=160%2C90&amp;ssl=1 160w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214095958124277885321328744177.jpg?w=1600&amp;ssl=1 1600w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214095958124277885321328744177.jpg?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>You always managed our crazy crew of 33 (there’s a new edition by the way bringing us to a grand total of 34) offspring with such grace and love. And now, Grandma, it's our turn to carry on this tradition. We may be scattered all over the place, but I will do my best to keep our family connected and united. You gathered us together, creating those unforgettable memories that will forever be imprinted in our hearts. I will make it a priority to ensure that we continue to come together, to support and love each other, just as you taught us.</p>



<h2 class="wp-block-heading">Life without you</h2>



<p>Grandma, there is not a moment that goes by where I don't miss you. Life feels different without your physical presence, but I find comfort in knowing that you are at peace. <a href="https://mommymixup.com/2018/04/620/">Loss is hard</a>. I like to imagine you watching over us, guiding us through life's twists and turns. Your legacy lives on through each one of us, and as we navigate the challenges that lie ahead, your love and wisdom will be our guiding light.</p>



<p>Please know that you will always hold a special place in my heart. I will forever cherish the memories we shared and the love that you so freely gave. Until we meet again, know that I carry you with me in every step of my journey.</p>



<p>With all my love,</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="784" data-attachment-id="1104" data-permalink="https://mommymixup.com/wp-17214143857116942720649925639912/" data-orig-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214143857116942720649925639912.jpg?fit=1632%2C2000&amp;ssl=1" data-orig-size="1632,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="wp-17214143857116942720649925639912" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214143857116942720649925639912.jpg?fit=640%2C784&amp;ssl=1" src="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214143857116942720649925639912.jpg?resize=640%2C784&#038;ssl=1" alt="older photo one woman holding a baby on her right hip ond boy in a stroler one girl next to the stoller and another lady behind the young girl" class="wp-image-1104" srcset="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214143857116942720649925639912.jpg?resize=836%2C1024&amp;ssl=1 836w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214143857116942720649925639912.jpg?resize=245%2C300&amp;ssl=1 245w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214143857116942720649925639912.jpg?resize=768%2C941&amp;ssl=1 768w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214143857116942720649925639912.jpg?resize=1253%2C1536&amp;ssl=1 1253w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214143857116942720649925639912.jpg?resize=600%2C735&amp;ssl=1 600w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214143857116942720649925639912.jpg?resize=49%2C60&amp;ssl=1 49w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214143857116942720649925639912.jpg?resize=73%2C90&amp;ssl=1 73w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17214143857116942720649925639912.jpg?w=1632&amp;ssl=1 1632w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>Keda</p>



<p>To <a href="https://www.instagram.com/mommymixup">follow me</a> to keep up with my daily musings and see how I navigate life without my grandma.</p>
</div></div><p>The post <a href="https://mommymixup.com/2024/07/coping-with-grief-a-letter-to-grandma/">Coping with Grief: A Heartfelt Letter to My Grandma</a> appeared first on <a href="https://mommymixup.com">Mommy MixUp™</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">1096</post-id>	</item>
		<item>
		<title>Birthday Behavior - 2024</title>
		<link>https://mommymixup.com/2024/07/birthday-behavior-2024/</link>
		
		<dc:creator><![CDATA[Mommymixup]]></dc:creator>
		<pubDate>Tue, 16 Jul 2024 21:57:19 +0000</pubDate>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Self-care]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[working moms]]></category>
		<guid isPermaLink="false">https://mommymixup.com/?p=1085</guid>

					<description><![CDATA[<p>Forever grateful for the experiences both good times and bad. Only a few near-death instances, that aint too bad. Reminiscing about how I used to be. Thankful for what some may call delivery. Youthful at heart there's therapy in child's play. Seen hard times and better days. Each one of you has gotten me to [&#8230;]</p>
<p>The post <a href="https://mommymixup.com/2024/07/birthday-behavior-2024/">Birthday Behavior - 2024</a> appeared first on <a href="https://mommymixup.com">Mommy MixUp™</a>.</p>
]]></description>
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<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="577" height="1024" data-attachment-id="1083" data-permalink="https://mommymixup.com/wp-17211666039924358673985347827494/" data-orig-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17211666039924358673985347827494.jpg?fit=1080%2C1916&amp;ssl=1" data-orig-size="1080,1916" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="wp-17211666039924358673985347827494" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17211666039924358673985347827494.jpg?fit=577%2C1024&amp;ssl=1" src="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17211666039924358673985347827494.jpg?resize=577%2C1024&#038;ssl=1" alt="" class="wp-image-1083" srcset="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17211666039924358673985347827494.jpg?resize=577%2C1024&amp;ssl=1 577w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17211666039924358673985347827494.jpg?resize=169%2C300&amp;ssl=1 169w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17211666039924358673985347827494.jpg?resize=768%2C1362&amp;ssl=1 768w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17211666039924358673985347827494.jpg?resize=866%2C1536&amp;ssl=1 866w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17211666039924358673985347827494.jpg?resize=600%2C1064&amp;ssl=1 600w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17211666039924358673985347827494.jpg?resize=34%2C60&amp;ssl=1 34w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17211666039924358673985347827494.jpg?resize=51%2C90&amp;ssl=1 51w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17211666039924358673985347827494.jpg?w=1080&amp;ssl=1 1080w" sizes="auto, (max-width: 577px) 100vw, 577px" /></figure>



<p><strong>F</strong>orever grateful for the experiences both good times and bad.</p>



<p><strong>O</strong>nly a few near-death instances, that aint too bad.</p>



<p><strong>R</strong>eminiscing about how I used to be.</p>



<p><strong>T</strong>hankful for what some may call delivery. </p>



<p><strong>Y</strong>outhful at heart there's therapy in child's play.</p>



<p><strong>S</strong>een hard times and better days.</p>



<p><strong>E</strong>ach one of you has gotten me to where I am today.</p>



<p><strong>V</strong>ery few know it, but for that, I say, thanks.</p>



<p><strong>E</strong>ver look back on your life and wonder how you made it?</p>



<p><strong>N</strong>o doubt in my mind my grandma's prayers saved me. So many laughs, an equal amount of tears, and oh so thankful to be here. </p>



<p>Glasses up! This is 47! It's time to celebrate! WHO YA WIT?! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4f8.png" alt="📸" class="wp-smiley" style="height: 1em; max-height: 1em;" />: @allthings.hd /@heavendaniels</p>
</div></div><p>The post <a href="https://mommymixup.com/2024/07/birthday-behavior-2024/">Birthday Behavior - 2024</a> appeared first on <a href="https://mommymixup.com">Mommy MixUp™</a>.</p>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">1085</post-id>	</item>
		<item>
		<title> Women of the NFL SET an Example Conference 2024</title>
		<link>https://mommymixup.com/2024/07/women-of-the-nfl-set-an-example-conference-2024/</link>
		
		<dc:creator><![CDATA[Mommymixup]]></dc:creator>
		<pubDate>Mon, 15 Jul 2024 18:46:52 +0000</pubDate>
				<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Football]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Women]]></category>
		<guid isPermaLink="false">https://mommymixup.com/?p=1045</guid>

					<description><![CDATA[<p>Women of the NFL Expanding the Vision - Chicago Day 1: Friday, June 28 The Women of the NFL SET an Example conference kicked off with an electrifying start at The Royal Sonesta Chicago Downtown's Penthouse on the 39th floor. Significant others of former and current NFL players came dressed to impress and ready to [&#8230;]</p>
<p>The post <a href="https://mommymixup.com/2024/07/women-of-the-nfl-set-an-example-conference-2024/"> Women of the NFL SET an Example Conference 2024</a> appeared first on <a href="https://mommymixup.com">Mommy MixUp™</a>.</p>
]]></description>
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<h2 class="wp-block-heading">Women of the NFL Expanding the Vision - Chicago</h2>



<h3 class="wp-block-heading">Day 1: Friday, June 28</h3>



<p>The Women of the NFL SET an Example conference kicked off with an electrifying start at The <a href="https://www.sonesta.com/royal-sonesta/il/chicago/royal-sonesta-chicago-downtown?gad_source=1&amp;gclid=Cj0KCQjw1qO0BhDwARIsANfnkv8M9B_ZYP9e1oAa4Lqt1jCFJhF8R56j8ZHBHMoZS0WlukAwUr4rXpgaAm7jEALw_wcB" target="_blank" rel="noreferrer noopener nofollow">Royal Sonesta Chicago Downtown</a>'s Penthouse on the 39th floor. Significant others of former and current NFL players came dressed to impress and ready to mingle. The<em> SET-UP Welcome Reception </em>was the perfect opportunity to reconnect with old friends and foster new bonds. The ambiance was elegant with decor curated by Stapled Events, and the views from the penthouse were simply breathtaking, setting the stage for a weekend of empowerment and sisterhood. High fashion was the theme, with everyone dressed to impress, showcasing their unique styles and personalities. Throughout the night ladies enjoyed specialty drinks brought to you by <a href="https://www.jonbasiltequila.com/">Jon Basil </a><a href="https://www.jonbasiltequila.com/" target="_blank" rel="noreferrer noopener nofollow">Tequila</a> a black-owned premium tequila brand based in Chicago. </p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="427" data-attachment-id="1066" data-permalink="https://mommymixup.com/wp-17205680363106867277295523435932/" data-orig-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205680363106867277295523435932.jpg?fit=1024%2C683&amp;ssl=1" data-orig-size="1024,683" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 90D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1719564373&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;2000&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="wp-17205680363106867277295523435932" data-image-description="&lt;p&gt;Two John Basil Tequila bottles&lt;/p&gt;
" data-image-caption="&lt;p&gt;Photo Credit: @Whois_MrDirector&lt;/p&gt;
" data-large-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205680363106867277295523435932.jpg?fit=640%2C427&amp;ssl=1" src="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205680363106867277295523435932.jpg?resize=640%2C427&#038;ssl=1" alt="Two John Basil Tequila bottles" class="wp-image-1066" srcset="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205680363106867277295523435932.jpg?w=1024&amp;ssl=1 1024w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205680363106867277295523435932.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205680363106867277295523435932.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205680363106867277295523435932.jpg?resize=600%2C400&amp;ssl=1 600w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205680363106867277295523435932.jpg?resize=90%2C60&amp;ssl=1 90w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205680363106867277295523435932.jpg?resize=135%2C90&amp;ssl=1 135w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205680363106867277295523435932.jpg?resize=272%2C182&amp;ssl=1 272w" sizes="auto, (max-width: 640px) 100vw, 640px" /><figcaption class="wp-element-caption">Photo Credit: @Whois_MrDirector</figcaption></figure>



<p>To start the weekend off right, Lainie Hodges of <a href="https://improvalchemy.com/">Improv </a><a href="https://improvalchemy.com/" target="_blank" rel="noreferrer noopener nofollow">Alchemy</a> led the Women of the NFL in icebreakers, effortlessly blending fun and insightful activities that got everyone mingling and laughing. The energy in the room was infectious, as attendees shared their experiences and aspirations, laying the foundation for deeper connections throughout the weekend.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="427" data-attachment-id="1058" data-permalink="https://mommymixup.com/wp-17205648731164257365764235337322/" data-orig-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205648731164257365764235337322.jpg?fit=1024%2C683&amp;ssl=1" data-orig-size="1024,683" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 90D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1719563369&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;2000&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="wp-17205648731164257365764235337322" data-image-description="&lt;p&gt;Lainie Hodges of Improv Alchemy speaking to group of women at SET an Example conference.&lt;/p&gt;
" data-image-caption="&lt;p&gt;Photo Credit: @whois_MrDirector&lt;/p&gt;
" data-large-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205648731164257365764235337322.jpg?fit=640%2C427&amp;ssl=1" src="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205648731164257365764235337322.jpg?resize=640%2C427&#038;ssl=1" alt="Lainie Hodges of Improv Alchemy speaking to group of women at SET an Example conference." class="wp-image-1058" srcset="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205648731164257365764235337322.jpg?w=1024&amp;ssl=1 1024w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205648731164257365764235337322.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205648731164257365764235337322.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205648731164257365764235337322.jpg?resize=600%2C400&amp;ssl=1 600w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205648731164257365764235337322.jpg?resize=90%2C60&amp;ssl=1 90w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205648731164257365764235337322.jpg?resize=135%2C90&amp;ssl=1 135w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205648731164257365764235337322.jpg?resize=272%2C182&amp;ssl=1 272w" sizes="auto, (max-width: 640px) 100vw, 640px" /><figcaption class="wp-element-caption">Photo Credit: @whois_MrDirector</figcaption></figure>



<p><strong>SESSION I:<em> If I Knew Then, What I Know Now</em></strong> featured an inspiring panel of Nina Thomas, Jordan Nelson, Clarke Byard, and Nicole Gilchrist. Their candid stories of personal growth and resilience struck a chord with everyone, reminding us of the power of hindsight and the importance of learning from our past.</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="288" data-attachment-id="1073" data-permalink="https://mommymixup.com/wp-1720639774892805767069030382006/" data-orig-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-1720639774892805767069030382006.jpg?fit=2000%2C900&amp;ssl=1" data-orig-size="2000,900" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G998U&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1719609022&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.2&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.0166&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="wp-1720639774892805767069030382006" data-image-description="&lt;p&gt;Panelist on 7th Annual SET an Example Women of the NFL Conference. R- L Nina Thomas, Jordan Nelson, Clarke Byard, Nichole Ghilcrist (not pictured) and Amber Staples.&lt;/p&gt;
" data-image-caption="&lt;p&gt;R- L Nina Thomas, Jordan Nelson, Clarke Byard, Nichole Ghilcrist (not pictured) and Amber Staples.&lt;/p&gt;
" data-large-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-1720639774892805767069030382006.jpg?fit=640%2C288&amp;ssl=1" src="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-1720639774892805767069030382006.jpg?resize=640%2C288&#038;ssl=1" alt="Panelist on 7th Annual SET an Example Women of the NFL Conference. R- L Nina Thomas, Jordan Nelson, Clarke Byard, Nichole Ghilcrist (not pictured) and Amber Staples." class="wp-image-1073" srcset="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-1720639774892805767069030382006.jpg?resize=1024%2C461&amp;ssl=1 1024w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-1720639774892805767069030382006.jpg?resize=300%2C135&amp;ssl=1 300w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-1720639774892805767069030382006.jpg?resize=768%2C346&amp;ssl=1 768w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-1720639774892805767069030382006.jpg?resize=1536%2C691&amp;ssl=1 1536w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-1720639774892805767069030382006.jpg?resize=600%2C270&amp;ssl=1 600w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-1720639774892805767069030382006.jpg?resize=133%2C60&amp;ssl=1 133w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-1720639774892805767069030382006.jpg?resize=200%2C90&amp;ssl=1 200w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-1720639774892805767069030382006.jpg?w=2000&amp;ssl=1 2000w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-1720639774892805767069030382006.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-1720639774892805767069030382006.jpg?w=1920&amp;ssl=1 1920w" sizes="auto, (max-width: 640px) 100vw, 640px" /><figcaption class="wp-element-caption">R- L Nina Thomas, Jordan Nelson, Clarke Byard, Nichole Ghilcrist (not pictured) and Amber Staples.</figcaption></figure>



<p><strong>SESSION II: <em>Hindsight and Insight</em></strong> with Amber Staples of Stapled Events and Danisha Rolle of <a href="https://setmagazine.com/">SET Magazine</a>, continued the theme of reflection and growth. Their wisdom and heartfelt advice resonated deeply, leaving everyone with so much to reflect on as the night progressed.</p>



<figure class="wp-block-image size-full"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="427" data-attachment-id="1060" data-permalink="https://mommymixup.com/wp-17205657315127224899840395284490/" data-orig-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205657315127224899840395284490.jpg?fit=1024%2C683&amp;ssl=1" data-orig-size="1024,683" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 90D&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1719574053&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;2500&quot;,&quot;shutter_speed&quot;:&quot;0.0062&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="wp-17205657315127224899840395284490" data-image-description="&lt;p&gt;Danisha Rolle, CEO of SET Magazine and Amber Staples, Founder of Stapled Events, sitting on stage at the SET an Example Conference.&lt;/p&gt;
" data-image-caption="&lt;p&gt;Photo Credit: @whois_MrDirector&lt;/p&gt;
" data-large-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205657315127224899840395284490.jpg?fit=640%2C427&amp;ssl=1" src="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205657315127224899840395284490.jpg?resize=640%2C427&#038;ssl=1" alt="Two women sitting on stage at the SET an Example Conference. Women are Danisha Rolle and Amber Staples," class="wp-image-1060" srcset="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205657315127224899840395284490.jpg?w=1024&amp;ssl=1 1024w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205657315127224899840395284490.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205657315127224899840395284490.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205657315127224899840395284490.jpg?resize=600%2C400&amp;ssl=1 600w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205657315127224899840395284490.jpg?resize=90%2C60&amp;ssl=1 90w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205657315127224899840395284490.jpg?resize=135%2C90&amp;ssl=1 135w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205657315127224899840395284490.jpg?resize=272%2C182&amp;ssl=1 272w" sizes="auto, (max-width: 640px) 100vw, 640px" /><figcaption class="wp-element-caption">Photo Credit: @whois_MrDirector</figcaption></figure>



<h3 class="wp-block-heading">Day 2: Saturday, June 29</h3>



<p>Saturday began with a Welcome Breakfast, where the excitement from the previous night carried over. The conversations were lively, and the sense of sisterhood was palpable. Michelle McElroy kicked off the day with <strong>SESSION I: <em>Vision of Sisterhood</em></strong>, emphasizing the strength we draw from our connections with one another.</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="426" data-attachment-id="1062" data-permalink="https://mommymixup.com/wp-17205666909237779648292239802345/" data-orig-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205666909237779648292239802345.jpg?fit=2000%2C1333&amp;ssl=1" data-orig-size="2000,1333" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;4.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1719660566&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;85&quot;,&quot;iso&quot;:&quot;2000&quot;,&quot;shutter_speed&quot;:&quot;0.0031&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="wp-17205666909237779648292239802345" data-image-description="&lt;p&gt;Woman Michelle McElroy standing on stage addressing an audience at the 7th Annual Set an Example Women of the NFL conference&lt;/p&gt;
" data-image-caption="&lt;p&gt;Photo Credit: @whois_MrDirector&lt;/p&gt;
" data-large-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205666909237779648292239802345.jpg?fit=640%2C426&amp;ssl=1" src="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205666909237779648292239802345.jpg?resize=640%2C426&#038;ssl=1" alt="Woman standing on stage addressing an audience at the 7th Annual Set an Example Women of the NFL conference" class="wp-image-1062" srcset="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205666909237779648292239802345.jpg?resize=1024%2C682&amp;ssl=1 1024w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205666909237779648292239802345.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205666909237779648292239802345.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205666909237779648292239802345.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205666909237779648292239802345.jpg?resize=600%2C400&amp;ssl=1 600w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205666909237779648292239802345.jpg?resize=90%2C60&amp;ssl=1 90w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205666909237779648292239802345.jpg?resize=135%2C90&amp;ssl=1 135w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205666909237779648292239802345.jpg?resize=272%2C182&amp;ssl=1 272w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205666909237779648292239802345.jpg?w=2000&amp;ssl=1 2000w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205666909237779648292239802345.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205666909237779648292239802345.jpg?w=1920&amp;ssl=1 1920w" sizes="auto, (max-width: 640px) 100vw, 640px" /><figcaption class="wp-element-caption">Photo Credit: @whois_MrDirector</figcaption></figure>



<p><strong>SESSION II: <em>How NFL Wives Define Success</em></strong> brought together Zoei Billions, Celestina Brown, Ivorin Jones, and Ashley Sherman. Their diverse perspectives on success sparked engaging discussions, encouraging everyone to redefine their own measures of achievement.</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="426" data-attachment-id="1063" data-permalink="https://mommymixup.com/wp-17205671630303623943891578177218/" data-orig-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205671630303623943891578177218.jpg?fit=2000%2C1333&amp;ssl=1" data-orig-size="2000,1333" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;3.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Canon EOS 5D Mark II&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1719663899&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;85&quot;,&quot;iso&quot;:&quot;2500&quot;,&quot;shutter_speed&quot;:&quot;0.0031&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="wp-17205671630303623943891578177218" data-image-description="&lt;p&gt;Women on stage at the 7th Annual SET an Example Women of the NFL conference.  L-R Ivorin Jones, Celestina Brown, Zoei Billions, Ashley Sherman&lt;/p&gt;
" data-image-caption="&lt;p&gt; L-R Ivorin Jones, Celestina Brown, Zoei Billions, Ashley Sherman&lt;br /&gt;
Photo Credit: @Whois_MrDirector&lt;/p&gt;
" data-large-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205671630303623943891578177218.jpg?fit=640%2C426&amp;ssl=1" src="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205671630303623943891578177218.jpg?resize=640%2C426&#038;ssl=1" alt="Women on stage at the 7th Annual SET an Example Women of the NFL conference." class="wp-image-1063" srcset="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205671630303623943891578177218.jpg?resize=1024%2C682&amp;ssl=1 1024w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205671630303623943891578177218.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205671630303623943891578177218.jpg?resize=768%2C512&amp;ssl=1 768w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205671630303623943891578177218.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205671630303623943891578177218.jpg?resize=600%2C400&amp;ssl=1 600w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205671630303623943891578177218.jpg?resize=90%2C60&amp;ssl=1 90w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205671630303623943891578177218.jpg?resize=135%2C90&amp;ssl=1 135w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205671630303623943891578177218.jpg?resize=272%2C182&amp;ssl=1 272w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205671630303623943891578177218.jpg?w=2000&amp;ssl=1 2000w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205671630303623943891578177218.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205671630303623943891578177218.jpg?w=1920&amp;ssl=1 1920w" sizes="auto, (max-width: 640px) 100vw, 640px" /><figcaption class="wp-element-caption"> L-R Ivorin Jones, Celestina Brown, Zoei Billions, Ashley Sherman, Dr. Keita Joy<br>Photo Credit: @Whois_MrDirector</figcaption></figure>



<p>Lunch was a special affair, featuring the introduction of the board along with a Special Women of the NFL Announcement - the unveiling of an exclusive membership! The excitement was tangible as we celebrated the remarkable achievements of our community.</p>



<p><strong>SESSION III: <em>Infinite Worth - Broadening the Scope of Self</em> </strong>with Kelly Stafford was a powerful reminder of our inherent value. Her words were uplifting and inspiring, prompting everyone to see themselves in a new light.</p>



<p>Dr. Keita Joy concluded the sessions with SESSION IV: A Visionary Approach to Self-Ownership, empowering us to take control of our narratives and futures.</p>



<h3 class="wp-block-heading">Chicago from a different view</h3>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="481" data-attachment-id="1067" data-permalink="https://mommymixup.com/wp-17205693255463882657129517159510/" data-orig-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205693255463882657129517159510.jpg?fit=2000%2C1502&amp;ssl=1" data-orig-size="2000,1502" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G998U&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1720554846&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.7&quot;,&quot;iso&quot;:&quot;640&quot;,&quot;shutter_speed&quot;:&quot;0.025&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="wp-17205693255463882657129517159510" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205693255463882657129517159510.jpg?fit=640%2C481&amp;ssl=1" src="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205693255463882657129517159510.jpg?resize=640%2C481&#038;ssl=1" alt="" class="wp-image-1067" srcset="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205693255463882657129517159510.jpg?resize=1024%2C769&amp;ssl=1 1024w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205693255463882657129517159510.jpg?resize=300%2C225&amp;ssl=1 300w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205693255463882657129517159510.jpg?resize=768%2C577&amp;ssl=1 768w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205693255463882657129517159510.jpg?resize=1536%2C1154&amp;ssl=1 1536w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205693255463882657129517159510.jpg?resize=600%2C451&amp;ssl=1 600w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205693255463882657129517159510.jpg?resize=80%2C60&amp;ssl=1 80w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205693255463882657129517159510.jpg?resize=120%2C90&amp;ssl=1 120w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205693255463882657129517159510.jpg?w=2000&amp;ssl=1 2000w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205693255463882657129517159510.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205693255463882657129517159510.jpg?w=1920&amp;ssl=1 1920w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>The afternoon's Excursion at Chicago’s 360 Tilt was the perfect place for those who like to live on the edge. The thrill of the tilt experience, combined with the stunning cityscape, made for unforgettable moments and jaw-dropping views. To calm the jitters from tilting over the city from 1000 feet up in the John Hancock building, we found ourselves leaving the sky and heading to the water, with an elegant evening on the Odyssey Lake Michigan. The yacht was a picture of luxury as we enjoyed a spectacular fireworks show.  We sailed, ate well and the conversations flowed as smoothly as the drinks. A speciall added bonus was that we got to celebrate my hubby's birthday as well. He was serenaded with the Happy Birthday song by a few of the ladies in attendance. We celebrated with a tasty Hulk-themed cake made by the talented Ashley of <a href="https://www.instagram.com/foralways_stl/?hl=en">ForAlways</a>.</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="853" data-attachment-id="1069" data-permalink="https://mommymixup.com/wp-17205735945053562934144508475523/" data-orig-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205735945053562934144508475523.jpg?fit=1500%2C2000&amp;ssl=1" data-orig-size="1500,2000" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="wp-17205735945053562934144508475523" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205735945053562934144508475523.jpg?fit=640%2C853&amp;ssl=1" src="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205735945053562934144508475523.jpg?resize=640%2C853&#038;ssl=1" alt="" class="wp-image-1069" srcset="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205735945053562934144508475523.jpg?resize=768%2C1024&amp;ssl=1 768w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205735945053562934144508475523.jpg?resize=225%2C300&amp;ssl=1 225w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205735945053562934144508475523.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205735945053562934144508475523.jpg?resize=600%2C800&amp;ssl=1 600w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205735945053562934144508475523.jpg?resize=45%2C60&amp;ssl=1 45w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205735945053562934144508475523.jpg?resize=68%2C90&amp;ssl=1 68w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205735945053562934144508475523.jpg?w=1500&amp;ssl=1 1500w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17205735945053562934144508475523.jpg?w=1280&amp;ssl=1 1280w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<h3 class="wp-block-heading">Day 3: Sunday, June 30</h3>



<p>Sunday morning's Breakfast and Closing Session: Expanding The Vision with Tamela Gill Davis, was a fitting end to an incredible weekend. Her powerful words left us inspired and ready to take on new challenges.</p>



<h3 class="wp-block-heading">Service-Driven Women of the NFL</h3>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="480" data-attachment-id="1071" data-permalink="https://mommymixup.com/wp-17206319983977702605125245884227/" data-orig-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17206319983977702605125245884227.jpg?fit=2000%2C1500&amp;ssl=1" data-orig-size="2000,1500" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.78&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 14 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1719758803&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.86&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.0004&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="wp-17206319983977702605125245884227" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17206319983977702605125245884227.jpg?fit=640%2C480&amp;ssl=1" src="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17206319983977702605125245884227.jpg?resize=640%2C480&#038;ssl=1" alt="Entrance of Grant a Wish" class="wp-image-1071" srcset="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17206319983977702605125245884227.jpg?resize=1024%2C768&amp;ssl=1 1024w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17206319983977702605125245884227.jpg?resize=300%2C225&amp;ssl=1 300w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17206319983977702605125245884227.jpg?resize=768%2C576&amp;ssl=1 768w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17206319983977702605125245884227.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17206319983977702605125245884227.jpg?resize=600%2C450&amp;ssl=1 600w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17206319983977702605125245884227.jpg?resize=80%2C60&amp;ssl=1 80w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17206319983977702605125245884227.jpg?resize=120%2C90&amp;ssl=1 120w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17206319983977702605125245884227.jpg?w=2000&amp;ssl=1 2000w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17206319983977702605125245884227.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17206319983977702605125245884227.jpg?w=1920&amp;ssl=1 1920w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>Our final activity was a community service partnership with <a href="https://grantawishincchicago.org/" target="_blank" rel="noreferrer noopener">Grant A</a><a href="https://grantawishincchicago.org/about-us" target="_blank" rel="noreferrer noopener"> Wish</a>, hosted by Regions Bank. Grant A Wish, Inc. is a not-for-profit organization that grants wishes to needy, disabled, and abused children, since 1981. We helped organize donations and revitalize the yard by weeding, planting flowers and laying mulch. This opportunity humbling and rewarding, working together to give back to the community, embodying the spirit of the conference.</p>



<figure class="wp-block-image size-large"><img data-recalc-dims="1" loading="lazy" decoding="async" width="640" height="480" data-attachment-id="1070" data-permalink="https://mommymixup.com/wp-17206313975762151791806838264559/" data-orig-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17206313975762151791806838264559.jpg?fit=2000%2C1500&amp;ssl=1" data-orig-size="2000,1500" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;1.78&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 14 Pro Max&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1719758875&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.86&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.0166&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="wp-17206313975762151791806838264559" data-image-description="" data-image-caption="" data-large-file="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17206313975762151791806838264559.jpg?fit=640%2C480&amp;ssl=1" src="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17206313975762151791806838264559.jpg?resize=640%2C480&#038;ssl=1" alt="Women sorting donations at Grant a Wish in Chicago." class="wp-image-1070" srcset="https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17206313975762151791806838264559.jpg?resize=1024%2C768&amp;ssl=1 1024w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17206313975762151791806838264559.jpg?resize=300%2C225&amp;ssl=1 300w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17206313975762151791806838264559.jpg?resize=768%2C576&amp;ssl=1 768w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17206313975762151791806838264559.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17206313975762151791806838264559.jpg?resize=600%2C450&amp;ssl=1 600w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17206313975762151791806838264559.jpg?resize=80%2C60&amp;ssl=1 80w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17206313975762151791806838264559.jpg?resize=120%2C90&amp;ssl=1 120w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17206313975762151791806838264559.jpg?w=2000&amp;ssl=1 2000w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17206313975762151791806838264559.jpg?w=1280&amp;ssl=1 1280w, https://i0.wp.com/mommymixup.com/wp-content/uploads/2024/07/wp-17206313975762151791806838264559.jpg?w=1920&amp;ssl=1 1920w" sizes="auto, (max-width: 640px) 100vw, 640px" /></figure>



<p>As we returned to The Royal Sonesta Downtown, the sense of accomplishment and unity was overwhelming. Reflection on appreciating where you are was eminent. The Women of the NFL SET an Example conference was more than just a series of sessions. It was a celebration of sisterhood, and strength, sprinkled with high fashion - of course. Friendships were rekindled, new connections were made, and we all left feeling empowered and inspired. Everyone left ready to SET an example in their own lives and communities.</p>



<p>Follow <a href="https://www.instagram.com/set_media/">SET Magazine</a> and <a href="https://www.instagram.com/womenofthenfl/">Women fo the NFL</a> on Instagram to learn more.  </p>



<p></p>
</div></div><p>The post <a href="https://mommymixup.com/2024/07/women-of-the-nfl-set-an-example-conference-2024/"> Women of the NFL SET an Example Conference 2024</a> appeared first on <a href="https://mommymixup.com">Mommy MixUp™</a>.</p>
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		<title>Important Links</title>
		<link>https://mommymixup.com/2024/06/important-links/</link>
		
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		<pubDate>Mon, 24 Jun 2024 16:21:49 +0000</pubDate>
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</div></div><p>The post <a href="https://mommymixup.com/2024/06/important-links/">Important Links</a> appeared first on <a href="https://mommymixup.com">Mommy MixUp™</a>.</p>
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