<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Mommy Moment</title>
	<atom:link href="https://mommymoment.ca/feed/" rel="self" type="application/rss+xml" />
	<link>https://mommymoment.ca/</link>
	<description>TAKE A MOMENT. YOU DESERVE IT.</description>
	<lastBuildDate>Tue, 23 Jun 2026 09:24:19 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.2.9</generator>

<image>
	<url>https://mommymoment.ca/wp-content/uploads/2022/01/apple-touch-icon-120x120-1.png</url>
	<title>Mommy Moment</title>
	<link>https://mommymoment.ca/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Setting Healthy Limits on Your Own Leisure Time</title>
		<link>https://mommymoment.ca/setting-healthy-limits-on-your-own-leisure-time/</link>
					<comments>https://mommymoment.ca/setting-healthy-limits-on-your-own-leisure-time/#respond</comments>
		
		<dc:creator><![CDATA[Jody @ Mommy Moment]]></dc:creator>
		<pubDate>Tue, 23 Jun 2026 06:35:27 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://mommymoment.ca/?p=51230</guid>

					<description><![CDATA[<p>New post. Mommy Moment is owned by Jody Arsenault, from Manitoba, Canada.</p>
<p>Most parents can recite their household screen time rules without pausing. One hour after school. No devices at the dinner table. Phones off an hour before bed. These limits exist because we understand, almost instinctively, that unstructured screen time tends to affect children&#8217;s sleep, mood, and focus. And then the kids go to bed and &#8230;</p>
<p>The post <a href="https://mommymoment.ca/setting-healthy-limits-on-your-own-leisure-time/">Setting Healthy Limits on Your Own Leisure Time</a> appeared first on <a href="https://mommymoment.ca">Mommy Moment</a>.</p>
]]></description>
		
					<wfw:commentRss>https://mommymoment.ca/setting-healthy-limits-on-your-own-leisure-time/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>7 Easy Ways Tired Parents Can Genuinely Unwind</title>
		<link>https://mommymoment.ca/7-easy-ways-tired-parents-can-genuinely-unwind/</link>
					<comments>https://mommymoment.ca/7-easy-ways-tired-parents-can-genuinely-unwind/#comments</comments>
		
		<dc:creator><![CDATA[Jody @ Mommy Moment]]></dc:creator>
		<pubDate>Fri, 19 Jun 2026 13:49:15 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://mommymoment.ca/?p=51193</guid>

					<description><![CDATA[<p>New post. Mommy Moment is owned by Jody Arsenault, from Manitoba, Canada.</p>
<p>Anyone who has never parented a young child gives this advice with great confidence. Just unwind. Take some time for yourself. You need to decompress. The reality is that parental fatigue is not the same as ordinary tiredness. It layers physical exhaustion on top of decision fatigue, emotional labour, and the particular kind of mental &#8230;</p>
<p>The post <a href="https://mommymoment.ca/7-easy-ways-tired-parents-can-genuinely-unwind/">7 Easy Ways Tired Parents Can Genuinely Unwind</a> appeared first on <a href="https://mommymoment.ca">Mommy Moment</a>.</p>
]]></description>
		
					<wfw:commentRss>https://mommymoment.ca/7-easy-ways-tired-parents-can-genuinely-unwind/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>How Parents Reclaim Their Evenings Once the Kids Are Asleep</title>
		<link>https://mommymoment.ca/how-parents-reclaim-their-evenings-once-the-kids-are-asleep/</link>
					<comments>https://mommymoment.ca/how-parents-reclaim-their-evenings-once-the-kids-are-asleep/#respond</comments>
		
		<dc:creator><![CDATA[Jody @ Mommy Moment]]></dc:creator>
		<pubDate>Fri, 19 Jun 2026 12:43:58 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://mommymoment.ca/?p=51188</guid>

					<description><![CDATA[<p>New post. Mommy Moment is owned by Jody Arsenault, from Manitoba, Canada.</p>
<p>The house finally goes quiet. The dishes are done, the lunches are packed, and the last goodnight has been said. For most parents, this window of calm arrives somewhere between 8 p.m. and 10 p.m., and it is genuinely yours. Many parents feel a pull of guilt when they sit down to do something purely &#8230;</p>
<p>The post <a href="https://mommymoment.ca/how-parents-reclaim-their-evenings-once-the-kids-are-asleep/">How Parents Reclaim Their Evenings Once the Kids Are Asleep</a> appeared first on <a href="https://mommymoment.ca">Mommy Moment</a>.</p>
]]></description>
		
					<wfw:commentRss>https://mommymoment.ca/how-parents-reclaim-their-evenings-once-the-kids-are-asleep/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Calendula Salve&#160;</title>
		<link>https://mommymoment.ca/calendula-salve/</link>
					<comments>https://mommymoment.ca/calendula-salve/#respond</comments>
		
		<dc:creator><![CDATA[Jody @ Mommy Moment]]></dc:creator>
		<pubDate>Mon, 17 Oct 2022 21:22:51 +0000</pubDate>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[DIY]]></category>
		<guid isPermaLink="false">https://mommymoment.ca/?p=51159</guid>

					<description><![CDATA[<p>New post. Mommy Moment is owned by Jody Arsenault, from Manitoba, Canada.</p>
<p>Calendula Salve has provided relief for my daughter&#8217;s dry, cracked hands. You may have seen calendula salves in a wide range of organic and natural stores. It is becoming more popular and has so many incredible benefits; it should be a staple in everyone’s home! Here you will learn all about calendula, the benefits that &#8230;</p>
<p>The post <a href="https://mommymoment.ca/calendula-salve/">Calendula Salve&nbsp;</a> appeared first on <a href="https://mommymoment.ca">Mommy Moment</a>.</p>
]]></description>
		
					<wfw:commentRss>https://mommymoment.ca/calendula-salve/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>RAINY DAY ACTIVITIES FOR AT THE CABIN</title>
		<link>https://mommymoment.ca/rainy-day-activities-for-at-the-cabin/</link>
					<comments>https://mommymoment.ca/rainy-day-activities-for-at-the-cabin/#comments</comments>
		
		<dc:creator><![CDATA[Mommy Moment]]></dc:creator>
		<pubDate>Wed, 15 Jun 2022 17:47:42 +0000</pubDate>
				<category><![CDATA[Family Life]]></category>
		<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[boardgames]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[Travel]]></category>
		<guid isPermaLink="false">https://mommymoment.ca/?p=51114</guid>

					<description><![CDATA[<p>New post. Mommy Moment is owned by Jody Arsenault, from Manitoba, Canada.</p>
<p>Whether you enjoy your summer vacations camping in a tent, parking your RV by the beach, or own your own lake-front cottage, there are times when rainy-day weather will ruin your plans for hiking, adventure, and sun. While rain can ruin the plans you made, you don&#8217;t have to give up on memories and fun! &#8230;</p>
<p>The post <a href="https://mommymoment.ca/rainy-day-activities-for-at-the-cabin/">RAINY DAY ACTIVITIES FOR AT THE CABIN</a> appeared first on <a href="https://mommymoment.ca">Mommy Moment</a>.</p>
]]></description>
		
					<wfw:commentRss>https://mommymoment.ca/rainy-day-activities-for-at-the-cabin/feed/</wfw:commentRss>
			<slash:comments>17</slash:comments>
		
		
			</item>
	</channel>
</rss>
