<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearch/1.1/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0' gd:etag='W/&quot;DEECR3oyeSp7ImA9WhJSFE8.&quot;'><id>tag:blogger.com,1999:blog-488780426596572043</id><updated>2012-07-04T11:31:06.491-07:00</updated><category term='Jogging Strollers'/><category term='Challenge for a Change'/><category term='Favorite Gear'/><category term='Obstacle/Adventure Races'/><category term='Minimalist Shoes'/><category term='Theme Races'/><category term='Shoe Stuff'/><category term='Virtual Races/Runs'/><category term='Giveaways/Contests'/><category term='Moms RUN This Town'/><category term='Race Review'/><category term='Causes'/><category term='Minimalist Running'/><category term='Half Marathon'/><category term='Marathon Training'/><category term='General Running Info'/><category term='Gear Reviews'/><category term='Book Reviews'/><category term='Training Info'/><category term='Race Giveaway'/><category term='Running Safety'/><category term='Running Inspiration'/><category term='Ramblings on Running'/><category term='Running Music'/><category term='Fun Races to Do'/><category term='Fun Running Stuff'/><category term='Getting Started'/><category term='12athon'/><title>Moms RUN This Town</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://momsrunthistown.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default?redirect=false&amp;v=2'/><link rel='alternate' type='text/html' href='http://momsrunthistown.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default?start-index=26&amp;max-results=25&amp;redirect=false&amp;v=2'/><author><name>Pam Burrus</name><uri>http://www.blogger.com/profile/10922171761226972132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_EFlPAxarK7A/TH2LGbRgcbI/AAAAAAAAB_c/An63X0XcAPQ/S220/IMG_0664.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>149</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry gd:etag='W/&quot;CE4HSXg5fCp7ImA9WhVQGEg.&quot;'><id>tag:blogger.com,1999:blog-488780426596572043.post-2324973413934139367</id><published>2012-04-07T19:42:00.000-07:00</published><updated>2012-04-07T19:42:18.624-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-04-07T19:42:18.624-07:00</app:edited><title>MRTT blog has moved!!</title><content type='html'>Thank you followers for following us!&amp;nbsp; We have recently moved our blog over to WordPress so we can play with all the cool gadget-y things ;)&amp;nbsp; I don't think there is a way to move yall over there - so I'm just posting here telling you to go "follow us" there :)&amp;nbsp; Got that??&lt;br /&gt;
&lt;br /&gt;
New address is: http://momsrunthistown.com/wordpress/&lt;br /&gt;
&lt;br /&gt;
You can't "follow" like you can in blogger (lame) - but you can sign up via email... or you can just check back... or you can just follow us on facebook - I'll let you know when there is something good ;)&amp;nbsp;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/488780426596572043-2324973413934139367?l=momsrunthistown.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/2324973413934139367?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/2324973413934139367?v=2'/><link rel='alternate' type='text/html' href='http://momsrunthistown.blogspot.com/2012/04/mrtt-blog-has-moved.html' title='MRTT blog has moved!!'/><author><name>Pam Burrus</name><uri>http://www.blogger.com/profile/10922171761226972132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_EFlPAxarK7A/TH2LGbRgcbI/AAAAAAAAB_c/An63X0XcAPQ/S220/IMG_0664.JPG'/></author></entry><entry gd:etag='W/&quot;CkYNRnY9cCp7ImA9WhVQF0g.&quot;'><id>tag:blogger.com,1999:blog-488780426596572043.post-6536773112609201275</id><published>2012-04-06T14:53:00.002-07:00</published><updated>2012-04-06T15:09:57.868-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-04-06T15:09:57.868-07:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Moms RUN This Town'/><title>Meet the "Little Mamas"</title><content type='html'>I always love meeting new people at races - especially when they are from out of town or heading to a race out of town.&amp;nbsp; I've always wondered what would happen if I gave that person something and had them pass it to someone at a race, and then they pass it on, etc.&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-facWB8IDH08/T39lwhS4xMI/AAAAAAAADTg/Oq5stlslSng/s1600/little-mamas-on-running-gear.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;br /&gt;
&lt;/a&gt;&lt;/div&gt;Well - apparently someone else had the same thoughts so they created "Where's George" - a tracking system for dollar bills where you can enter the serial number of a dollar bill marked with "www.wheresgeorge.com" and see all the places it's been. When I got my first "Where's George" dollar bill, I was headed to a race expo and it hit me! &amp;nbsp; I wanted to create a little trinket of sorts that could travel around to races all over the country (and beyond!) being passed from runner to runner and let their story build.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://2.bp.blogspot.com/-facWB8IDH08/T39lwhS4xMI/AAAAAAAADTg/Oq5stlslSng/s1600/little-mamas-on-running-gear.JPG" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="320" src="http://2.bp.blogspot.com/-facWB8IDH08/T39lwhS4xMI/AAAAAAAADTg/Oq5stlslSng/s320/little-mamas-on-running-gear.JPG" width="240" /&gt;&lt;/a&gt;In comes our "&lt;b&gt;Little Mamas&lt;/b&gt;".&amp;nbsp; Simple little buttons - each with their own name and personality.&amp;nbsp; This is more than just a pin - this is a piece of motivation, a pick-me-up, a spring in your step. This little piece of plastic, paper and metal is worth more than gold (ok, maybe not so don't go trying to cash it in).&lt;br /&gt;
&lt;br /&gt;
Why is it so special?? Because in order to get one - someone has to strike up a conversation with you and offer it to you to take to your next race.&amp;nbsp; Once you receive one you will know you were selected from a sea of runners and you should feel honored. And then it will be your turn to pass the torch.&lt;br /&gt;
&lt;b&gt;&lt;br /&gt;
So.... what do you do with our "Little Mamas"?&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
These "Little Mamas" like to get around. They like to cover lots of mileage. They like to see new things and make new friends. This is how we will help them accomplish that:&lt;br /&gt;
&lt;ul&gt;&lt;li&gt;Take them with you on a few training runs&lt;/li&gt;
&lt;li&gt;Take them with you to the gym&lt;/li&gt;
&lt;li&gt;Heck, take them to the Shop-a-Rama... just take them places&lt;/li&gt;
&lt;li&gt;But most importantly: &lt;b&gt;Take them across the finish line of your next race!&lt;/b&gt;&lt;/li&gt;
&lt;/ul&gt;After you cross the finish line and you are hanging out wiping sweat and eating bananas- find a running mama to pass them on to and let them continue their journey!! &lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://1.bp.blogspot.com/-BOM4wzeWcOk/T39j6Pf-mjI/AAAAAAAADTY/hlW_glRCDhQ/s1600/little-mamas-buttons2.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="240" src="http://1.bp.blogspot.com/-BOM4wzeWcOk/T39j6Pf-mjI/AAAAAAAADTY/hlW_glRCDhQ/s320/little-mamas-buttons2.jpg" width="320" /&gt;&lt;/a&gt;When you have passed them on, you will go to the website listed on the "Little Mamas" pin and enter your story.&amp;nbsp; We want to know what race they ran, how many miles they covered, what places did they see, who did they run with, did they set any PRs with you?&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://1.bp.blogspot.com/-BOM4wzeWcOk/T39j6Pf-mjI/AAAAAAAADTY/hlW_glRCDhQ/s1600/little-mamas-buttons2.jpg" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;/a&gt;As they get passed around you will see their stories build on our blog and you will be able to live vicariously through our "Little Mamas".&lt;br /&gt;
&lt;br /&gt;
Our first 5 "Little Mamas" will be heading out soon on their first adventure, so stay tuned and see where they end up!!&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
In the meantime.... Lets all wish "&lt;b&gt;Moxie&lt;/b&gt;" (Mother of Speed), "&lt;b&gt;Cadence&lt;/b&gt;" (Mother of Finishing), "&lt;b&gt;Kara&lt;/b&gt;" (Mother of Girl Power), "&lt;b&gt;Betty&lt;/b&gt;" (Mother of Sweat), and "&lt;b&gt;Diana&lt;/b&gt;" (Mother of Awesome) good luck on their journeys!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/488780426596572043-6536773112609201275?l=momsrunthistown.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/6536773112609201275?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/6536773112609201275?v=2'/><link rel='alternate' type='text/html' href='http://momsrunthistown.blogspot.com/2012/04/meet-little-mamas.html' title='Meet the &quot;Little Mamas&quot;'/><author><name>Pam Burrus</name><uri>http://www.blogger.com/profile/10922171761226972132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_EFlPAxarK7A/TH2LGbRgcbI/AAAAAAAAB_c/An63X0XcAPQ/S220/IMG_0664.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-facWB8IDH08/T39lwhS4xMI/AAAAAAAADTg/Oq5stlslSng/s72-c/little-mamas-on-running-gear.JPG' height='72' width='72'/></entry><entry gd:etag='W/&quot;CUIGRnozeSp7ImA9WhVQE04.&quot;'><id>tag:blogger.com,1999:blog-488780426596572043.post-632413616823082129</id><published>2012-04-01T19:15:00.001-07:00</published><updated>2012-04-01T19:25:27.481-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-04-01T19:25:27.481-07:00</app:edited><title>2nd Batch of Winners</title><content type='html'>Round 2 of the giveaways!&amp;nbsp; My own blog wont let me 'reply' under - so I'm copying and pasting your comment - or if it was something about liking on facebook, I tried to find some other thing to help you realize it's you ;)&amp;nbsp; &lt;br /&gt;
&lt;ul&gt;&lt;li&gt;&lt;b&gt;Foam Fest&lt;/b&gt;: &lt;b&gt;Christy &lt;/b&gt;(possibly Buhrs?) Who said "This giveaway still open I hope?!  I choose Phoenix!!  My husband and I do mud runs and plan on trying this type out!"&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Zensah&lt;/b&gt;: &lt;b&gt;Laurel C&lt;/b&gt;. Who said "I basically live in my compression gear. I love my socks, and I have 2  pairs of calf sleeves that really help with my tight calves and planter  fasciitis issues!"&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Gone for a Run&lt;/b&gt;: &lt;b&gt;Melanie &lt;/b&gt;Who said "I LOVE the magnets.......I allow NOTHING on my BMW except your Magnets !!! 13.1 Forever !"&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Train Like a Mother&lt;/b&gt;: &lt;b&gt;Margaret &lt;/b&gt;(blog "&lt;span dir="ltr"&gt;&lt;a href="http://moparop.blogspot.com/" rel="contributor-to nofollow"&gt;We're not in Clarkston anymore!&lt;/a&gt;"&lt;/span&gt;)&lt;br /&gt;
and &lt;b&gt;Jessica T&lt;/b&gt; who said "Another Half Marathon. Maybe Rock and Roll Series."&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Headsweats&lt;/b&gt;:&amp;nbsp;&amp;nbsp; &lt;b&gt;Courtney &lt;/b&gt;(blog "&lt;span dir="ltr"&gt;&lt;a href="http://somanymilessolittletime.blogspot.com/" rel="contributor-to nofollow"&gt;So Many Miles, So Little Time&lt;/a&gt;")&lt;/span&gt;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Active Bands&lt;/b&gt;: &lt;b&gt;Holly &lt;/b&gt;who said "I like the black and yellow flower power headband!" .... dark hair in your little profile pic..... I'm beginning to sound like a stalker hahahha&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Sparkle Skirt&lt;/b&gt;: &lt;b&gt;Jenney &lt;/b&gt;who said "I liked them (and you) on Facebook.  My current favorite is the Cindy  blue.  I saw it at the Disney Princess Half and fell in LOVE with it!!!"&lt;/li&gt;
&lt;li&gt;&lt;b&gt;GU Energy&lt;/b&gt;: Tammy H who said "I don't have a consistent fueling plan when I run.  I've used Gu Chomps,  Jelly Belly Sports Beans and regular Gu.  The regular Gu was too much  for me, but I like the Chomps and the Jelly Belly Sports Beans."&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Yurbuds&lt;/b&gt;: Corrina (blog "&lt;span dir="ltr"&gt;&lt;a href="http://www.mamaneedstorun.com/" rel="contributor-to nofollow"&gt;Mama Needs to Run&lt;/a&gt;"&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;Whew!&amp;nbsp; That was a hot mess hahahha.&amp;nbsp; I'm coming up with a better system for the next giveaways - don't worry ;)&amp;nbsp;&amp;nbsp; Congrats again to the winners!&lt;br /&gt;
&lt;br /&gt;
Email info@momsrunthistown.com with your name and mailing address and I'll get your prize shipped out!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/488780426596572043-632413616823082129?l=momsrunthistown.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/632413616823082129?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/632413616823082129?v=2'/><link rel='alternate' type='text/html' href='http://momsrunthistown.blogspot.com/2012/04/2nd-batch-of-winners.html' title='2nd Batch of Winners'/><author><name>Pam Burrus</name><uri>http://www.blogger.com/profile/10922171761226972132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_EFlPAxarK7A/TH2LGbRgcbI/AAAAAAAAB_c/An63X0XcAPQ/S220/IMG_0664.JPG'/></author></entry><entry gd:etag='W/&quot;AkQFQXozfip7ImA9WhVQE08.&quot;'><id>tag:blogger.com,1999:blog-488780426596572043.post-596052994431881596</id><published>2012-04-01T17:58:00.000-07:00</published><updated>2012-04-01T17:58:30.486-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-04-01T17:58:30.486-07:00</app:edited><title>1 Year Gear Giveaway Winners</title><content type='html'>I think its pretty safe to say we will be moving this blog to wordpress soon - that was a ROYAL pain - but worth it to be able to giveaway free stuff to our fans ;)&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
I'm doing two batches of winners - the first batch are winners that had very unique user ids and I think will know who they are ;)&amp;nbsp; The 2nd batch had "common" names so I'll have to go back and comment under their name with "Winner!" and then post the list of names but my computer is NOT cooperating with me right now.&lt;br /&gt;
&lt;br /&gt;
So without further ado -here are the first batch of winners..... Second batch coming as soon as I can single out the winners with common names ;)&lt;br /&gt;
&lt;br /&gt;
Email me at info@momsrunthistown.com with the prize won, your userid as posted in the blog, your real name and address :)&amp;nbsp; Congrats to the winners!!!&lt;br /&gt;
&lt;ul&gt;&lt;li&gt;&lt;b&gt;My Race Ragz&lt;/b&gt;: Karly @ Running Trek&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Train Like a Mother&lt;/b&gt;: mom27g, The Russell Family, mcraig99 &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Fuel Belt&lt;/b&gt;: mrsr1n1&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Knuckle Lights&lt;/b&gt;: Amanda P.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Ankle Armour&lt;/b&gt;: Byrd is Getting Crafty!&lt;/li&gt;
&lt;li&gt;&lt;b&gt;The "I Am" Brand&lt;/b&gt;: pamiu70&lt;/li&gt;
&lt;li&gt;&lt;b&gt;One More Mile&lt;/b&gt;: Maria Quezada&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Rock 'n' Roll&lt;/b&gt;: Jerilee E.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Bondi Band&lt;/b&gt;: TfosRN&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Merrell&lt;/b&gt;: tweetyscute&lt;/li&gt;
&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/488780426596572043-596052994431881596?l=momsrunthistown.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/596052994431881596?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/596052994431881596?v=2'/><link rel='alternate' type='text/html' href='http://momsrunthistown.blogspot.com/2012/04/1-year-gear-giveaway-winners.html' title='1 Year Gear Giveaway Winners'/><author><name>Pam Burrus</name><uri>http://www.blogger.com/profile/10922171761226972132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_EFlPAxarK7A/TH2LGbRgcbI/AAAAAAAAB_c/An63X0XcAPQ/S220/IMG_0664.JPG'/></author></entry><entry gd:etag='W/&quot;DU4GR3k9fip7ImA9WhVQE0w.&quot;'><id>tag:blogger.com,1999:blog-488780426596572043.post-6042322456419486838</id><published>2012-03-21T11:06:00.005-07:00</published><updated>2012-04-01T15:05:26.766-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-04-01T15:05:26.766-07:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Gear Reviews'/><category scheme='http://www.blogger.com/atom/ns#' term='Giveaways/Contests'/><category scheme='http://www.blogger.com/atom/ns#' term='Favorite Gear'/><title>My Race Ragz Giveaway</title><content type='html'>Everyone loves a custom shirt come race time - something that says why you are running, who you are running for or in honor of, something that lets you show your unique personality.... But when it comes down to it, it would be impossible to create a one of a kind shirt that looks GOOD without costing an arm and a leg... OH WAIT - THERE IS A WAY!!!&lt;br /&gt;
&lt;br /&gt;
&lt;a href="http://myraceragz.com/"&gt;MyRaceRagz.com&lt;/a&gt; is the PERFECT place to create a uniquely designed race shirt!!! Search thousands of funny running related themes - or create your own using their super cool interface.&amp;nbsp; You can even start with a design they already have, then click "customize" and start adding to it!!!&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
When you start from scratch, just select a blank shirt style you like (you can change it during the design process), then to the right click "&lt;a href="http://www.myraceragz.deco-apparel.com/designer/customize/356388?dpid=2"&gt;Customized Shirt"&lt;/a&gt;&amp;nbsp; And start designing your perfect shirt!!&lt;br /&gt;
You can click to choose from their database of designs or upload your own... add text... add more designs... and the MRTT logo is even in there!!!&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
You can put designs on the front and back and choose from a variety of shirt styles. &amp;nbsp; The shirts are super soft, they have women's cuts available, and they will wash great so you can wear them again and again (not like something you try to craft yourself with puffy paint and printable iron ons)&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;It's seriously a super cool way to get your one of a kind shirt for race day!!!!&amp;nbsp;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-0lZsBKgrPQw/T2joxKJmcoI/AAAAAAAADQo/2UjCR63P-s8/s1600/my-race-ragz.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="482" src="http://4.bp.blogspot.com/-0lZsBKgrPQw/T2joxKJmcoI/AAAAAAAADQo/2UjCR63P-s8/s640/my-race-ragz.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
We are giving away a little sample shirt with our MRTT logo (no, not the tacky one above haha) to one lucky person PLUS a $20 gift card to put toward the purchase of a custom shirt!!!&amp;nbsp; The shirt we are giving away is size Small (and they do run kinda small) so please know this before entering the contest... however the $20 gift card will go towards whatever you decide to get ;) &lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Here are a few ways you can enter ;)&lt;/b&gt;&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;Tell us what race you would wear a custom shirt to and what you would put on it. &lt;/li&gt;
&lt;li&gt;Visit the &lt;a href="http://myraceragz.com/"&gt;MyRaceRagz.com&lt;/a&gt; website and create a custom shirt.&amp;nbsp; Once it's created, use the link to the bottom right that says "email design" and email it to us!!&amp;nbsp; We wanna see what you create!&amp;nbsp; (please note this does not obligate you to purchasing the shirt - we just think it's fun ;) )&lt;/li&gt;
&lt;li&gt;While you are on the &lt;a href="http://myraceragz.com/"&gt;MyRaceRagz.com&lt;/a&gt; website - pin your favorite pre-made shirt - or heck, even pin the shirt you just made!! on&amp;nbsp;&lt;a href="http://pinterest.com/momsrunthistown" target="_blank"&gt;pinterest&lt;/a&gt;.&amp;nbsp;    Come back here and tell us you did. &lt;/li&gt;
&lt;li&gt;Check out their &lt;a href="https://www.facebook.com/MyRaceRagz" target="_blank"&gt;facebook page&lt;/a&gt; and "like" them: &lt;a href="https://www.facebook.com/MyRaceRagz"&gt;https://www.facebook.com/MyRaceRagz&lt;/a&gt; and come tell us you did.&amp;nbsp; &lt;/li&gt;
&lt;li&gt;Tweet your excitement about the giveaway saying &lt;b&gt;"I want a #customraceshirt from @myraceragz and @momsrunthistown. #momsrunthis"&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;Share this giveaway on facebook and/or twitter using the share      button below the post.&amp;nbsp; Come back and leave a comment for each one you      do.&amp;nbsp; &lt;/li&gt;
&lt;/ol&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/488780426596572043-6042322456419486838?l=momsrunthistown.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/6042322456419486838?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/6042322456419486838?v=2'/><link rel='alternate' type='text/html' href='http://momsrunthistown.blogspot.com/2012/03/my-race-ragz-giveaway.html' title='My Race Ragz Giveaway'/><author><name>Pam Burrus</name><uri>http://www.blogger.com/profile/10922171761226972132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_EFlPAxarK7A/TH2LGbRgcbI/AAAAAAAAB_c/An63X0XcAPQ/S220/IMG_0664.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-0lZsBKgrPQw/T2joxKJmcoI/AAAAAAAADQo/2UjCR63P-s8/s72-c/my-race-ragz.jpg' height='72' width='72'/></entry><entry gd:etag='W/&quot;AkYBQHc8fSp7ImA9WhVQE0w.&quot;'><id>tag:blogger.com,1999:blog-488780426596572043.post-42097376031712170</id><published>2012-03-21T07:04:00.002-07:00</published><updated>2012-04-01T15:09:11.975-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-04-01T15:09:11.975-07:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Race Giveaway'/><category scheme='http://www.blogger.com/atom/ns#' term='Giveaways/Contests'/><category scheme='http://www.blogger.com/atom/ns#' term='Obstacle/Adventure Races'/><title>Foam Fest 5k Giveaway</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-vNf6BDJ48Gk/T2jsIP_lasI/AAAAAAAADQ4/wnAco9qgIoA/s1600/5k-foam-fest.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="213" src="http://2.bp.blogspot.com/-vNf6BDJ48Gk/T2jsIP_lasI/AAAAAAAADQ4/wnAco9qgIoA/s320/5k-foam-fest.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;Yes, I said FOAM!!!!!!!!!!!&lt;br /&gt;
&lt;br /&gt;
I just love all the creativity from races these days.... gives us adults a chance to be kids again playing in the mud, water, and in this case FOAM!!!!&amp;nbsp; The &lt;a href="http://www.5kfoamfest.com/"&gt;5k Foam Fest&lt;/a&gt; is a 5k where you run through foam of course. Imagine all the fun  of a mud run combined with foam and watery obstacles for an experience  that is a lot like running through a giant car wash for dirty humans. As  soon as you walk out the door of your car you'll notice that this is no  ordinary race.&lt;br /&gt;
&lt;br /&gt;
Just check out the video below!!!&lt;br /&gt;
&lt;br /&gt;
&lt;iframe allowfullscreen="" frameborder="0" height="315" src="http://www.youtube.com/embed/5Hqt83EIZAY" width="560"&gt;&amp;amp;amp;lt;p&amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;lt;p&amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;p&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;If&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/p&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;lt;/p&amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;lt;/p&amp;amp;amp;gt;&lt;/iframe&gt;&lt;br /&gt;
&lt;br /&gt;
If you have kiddos that hover over your computer like me - they were probably watching the video too and they are now begging you to run through foam... well guess what..... THEY CAN!!!  This race offers a "&lt;a href="http://www.5kfoamfest.com/rugrats.php"&gt;Rugrat Run&lt;/a&gt;" for the kids where they will do a short version of the race complete with obstacles, foam and loads of fun!!!&amp;nbsp; They will even receive a medal and kids swag bag!!&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
The &lt;a href="http://www.5kfoamfest.com/"&gt;5k Foam Fest&lt;/a&gt; is in 12 FOAMtastic cities so lots of opportunities to run (and play!).&amp;nbsp; So find a city near you and get ready because we are GIVING AWAY two free entries to a location of your choice!!!&lt;br /&gt;
&lt;br /&gt;
And don't worry if you don't win the free entry... You can always &lt;b&gt;use code "foam" to receive $5 off entry&lt;/b&gt;!!! Here's how to enter for the free race entry:&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;Visit the &lt;a href="http://www.5kfoamfest.com/"&gt;5k Foam Fest&lt;/a&gt;&lt;a href="http://runrocknroll.competitor.com/usa" target="_blank"&gt;&lt;/a&gt;  website and come back here telling us which location you would do if  you won the free entry and let us know if you've ever done an 'adventure' type race before.&lt;i&gt;&lt;/i&gt;&lt;/li&gt;
&lt;li&gt;While you are on the&amp;nbsp;&lt;a href="http://www.5kfoamfest.com/"&gt;5k Foam Fest&lt;/a&gt; website - Pin your favorite race (or the site in general) on&amp;nbsp;&lt;a href="http://pinterest.com/momsrunthistown" target="_blank"&gt;pinterest&lt;/a&gt;. You do have a "races I'd like to do" board right??&amp;nbsp; ;)&lt;/li&gt;
&lt;li&gt;Check out their &lt;a href="https://www.facebook.com/5kFoamFest" target="_blank"&gt;facebook page&lt;/a&gt; and "like" them: &lt;a href="https://www.facebook.com/5kFoamFest"&gt;https://www.facebook.com/5kFoamFest&lt;/a&gt; and come tell us you did.&amp;nbsp; And if you feel so inclined - let them know we sent you ;)&lt;/li&gt;
&lt;li&gt;Share this giveaway on facebook and/or twitter using the share     button below the post.&amp;nbsp; Come back and leave a comment for each one you     do.&amp;nbsp; &lt;/li&gt;
&lt;/ol&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/488780426596572043-42097376031712170?l=momsrunthistown.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/42097376031712170?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/42097376031712170?v=2'/><link rel='alternate' type='text/html' href='http://momsrunthistown.blogspot.com/2012/03/foam-fest-5k-giveaway.html' title='Foam Fest 5k Giveaway'/><author><name>Pam Burrus</name><uri>http://www.blogger.com/profile/10922171761226972132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_EFlPAxarK7A/TH2LGbRgcbI/AAAAAAAAB_c/An63X0XcAPQ/S220/IMG_0664.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-vNf6BDJ48Gk/T2jsIP_lasI/AAAAAAAADQ4/wnAco9qgIoA/s72-c/5k-foam-fest.jpg' height='72' width='72'/></entry><entry gd:etag='W/&quot;AkUDQ3c_cSp7ImA9WhVQE0w.&quot;'><id>tag:blogger.com,1999:blog-488780426596572043.post-198667533768667979</id><published>2012-03-20T15:28:00.003-07:00</published><updated>2012-04-01T15:11:12.949-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-04-01T15:11:12.949-07:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Giveaways/Contests'/><category scheme='http://www.blogger.com/atom/ns#' term='Favorite Gear'/><title>Zensah Giveaway</title><content type='html'>I swear I keep seeing &lt;a href="http://www.zensah.com/" target="_blank"&gt;Zensah&lt;/a&gt; compression EVERYWHERE!!!!&amp;nbsp; Maybe it's because they have such great bold colors, the people that I've stopped said they swear by the compression, must be great stuff!!!&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-jXgHjk6wT0k/T2jhVDHR76I/AAAAAAAADQg/SDn1n34RGKs/s1600/zensah-compression-sleeves-pink-tiedye.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="400" src="http://4.bp.blogspot.com/-jXgHjk6wT0k/T2jhVDHR76I/AAAAAAAADQg/SDn1n34RGKs/s400/zensah-compression-sleeves-pink-tiedye.jpg" width="175" /&gt;&lt;/a&gt;&lt;/div&gt;Well we love great stuff :)&amp;nbsp; So we asked the folks over at Zensah if they wanted to do a giveaway and WOO HOO they were on board!!!&lt;br /&gt;
&lt;br /&gt;
They sent us an AWESOME pair of &lt;a href="http://www.zensah.com/womens-arm-sleeve.html" target="_blank"&gt;pink tie dye arm compression sleeves &lt;/a&gt;to try - however the heat wave just hit Georgia so minimal clothing is being worn during our runs.&amp;nbsp; We did have to pull them out and slip them on just to try!!&amp;nbsp; They were UNBELIEVABLY soft and comfortable - oh and did I mention ridiculously cute????&amp;nbsp; Heather loves her some arm sleeves so I know this is killing her not to be able to wear them yet.&amp;nbsp; ;)&lt;br /&gt;
&lt;br /&gt;
OH WAIT - WHAT'S THIS???? I just read.... "&lt;i&gt;Zensah compression arm sleeves provide protection from sun. The Zensah compression arm sleeves shield  and protect arms from harmful sunrays while the silver ions are thermal  regulating, keeping the arms cool by wicking away perspiration with  protection of UPF 50+&lt;/i&gt;"&lt;br /&gt;
&lt;br /&gt;
WOWZA - Alright Heather - I'm not holding this giveaway for you - so get out there and go for a run with your neon tie dye pink sleeves, in the meantime we will start the giveaway!!&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Let's see what else I didn't know about the arm sleeves:&amp;nbsp; Here is a list of benefits of Zensah Compression Arm Sleeves as told from their website:&lt;/b&gt;&lt;br /&gt;
&lt;ul&gt;&lt;li&gt;Graduated  Compression - Increases circulation and oxygen blood flow, preventing  the forearm muscles from becoming tight and therefore helping to reduce  Delayed Onset Muscle Soreness (DOMS)&lt;/li&gt;
&lt;li&gt;Pin-Point Compression -  Direct support at the exact source of pain for elbow injuries such as  Elbow Tendonitis (can be worn as Elbow Sleeve)&lt;/li&gt;
&lt;li&gt;And of course the sun protection we just learned about!!!&amp;nbsp; &lt;/li&gt;
&lt;/ul&gt;Very cool!!&amp;nbsp; Learn something new every day! Anyway- we are super excited to be giving away a pair of &lt;a href="http://www.zensah.com/womens-arm-sleeve.html" target="_blank"&gt;pink tie dye arm compression sleeves&lt;/a&gt; - just like the ones Heather will be sporting soon :)&amp;nbsp; Can we say TWINSIES???&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;All you have to do is...... well you know the routine....&lt;/b&gt;&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;Let us know if you've ever worn compression gear before and why you would like to try it!&lt;/li&gt;
&lt;li&gt;Visit the&amp;nbsp;&lt;a href="http://www.zensah.com/" target="_blank"&gt;Zensah Compression Apparel&lt;/a&gt;  website and pin your favorite product (or the site in general) on&amp;nbsp;&lt;a href="http://pinterest.com/momsrunthistown" target="_blank"&gt;pinterest&lt;/a&gt;.&amp;nbsp;    Come back here and tell us you did.&lt;/li&gt;
&lt;li&gt;Check out their &lt;a href="https://www.facebook.com/zensahsports" target="_blank"&gt;facebook page&lt;/a&gt; and "like" them and come tell us you did.&amp;nbsp; &lt;/li&gt;
&lt;li&gt;Tweet your excitement about the giveaway saying &lt;b&gt;"I want some Pink Tye Dye #compressionsleeves from  @zensah and @momsrunthistown. #momsrunthis"&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;Share this giveaway on facebook and/or twitter using the share       button below the post.&amp;nbsp; Come back and leave a comment for each one you       do.&amp;nbsp; &lt;/li&gt;
&lt;/ol&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/488780426596572043-198667533768667979?l=momsrunthistown.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/198667533768667979?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/198667533768667979?v=2'/><link rel='alternate' type='text/html' href='http://momsrunthistown.blogspot.com/2012/03/zensah-giveaway.html' title='Zensah Giveaway'/><author><name>Pam Burrus</name><uri>http://www.blogger.com/profile/10922171761226972132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_EFlPAxarK7A/TH2LGbRgcbI/AAAAAAAAB_c/An63X0XcAPQ/S220/IMG_0664.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-jXgHjk6wT0k/T2jhVDHR76I/AAAAAAAADQg/SDn1n34RGKs/s72-c/zensah-compression-sleeves-pink-tiedye.jpg' height='72' width='72'/></entry><entry gd:etag='W/&quot;AkQNRXw5eyp7ImA9WhVQE0w.&quot;'><id>tag:blogger.com,1999:blog-488780426596572043.post-4974402912339927747</id><published>2012-03-20T12:33:00.005-07:00</published><updated>2012-04-01T15:13:14.223-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-04-01T15:13:14.223-07:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Giveaways/Contests'/><category scheme='http://www.blogger.com/atom/ns#' term='Fun Running Stuff'/><title>Gone for a Run Giveaway</title><content type='html'>I KNOW you've seen the "&lt;a href="http://www.goneforarun.com/" target="_blank"&gt;Gone for a Run&lt;/a&gt;" products right????&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-HWckTsXNAik/T2jZsE4i1HI/AAAAAAAADQY/putr47xj-VE/s1600/gone-for-a-run-running-gift-ideas.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="221" src="http://2.bp.blogspot.com/-HWckTsXNAik/T2jZsE4i1HI/AAAAAAAADQY/putr47xj-VE/s320/gone-for-a-run-running-gift-ideas.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;Probably THE most complete online shopping store for fun running and race related gifts.&amp;nbsp; They have everything from bibFOLIOS (a unique way to keep up with your race bibs), running shirts, running jewelry, running safety products, hangers for your race medals, socks, hats, running decals, running license tags, .... OMG If it's running related...you name it - they probably have it.&lt;br /&gt;
&lt;br /&gt;
And my FAVORITE thing is they do super unique personalized running gifts too.&amp;nbsp; You can create your own personalized bibFOLIO with a photo or your name... you can turn your race bibs into coasters, you can create custom Christmas tree ornaments from race photos or bibs, custom commemorative jewelry from race dates... I mean seriously - they have it all!!!&amp;nbsp; They even have a section of &lt;a href="http://www.goneforarun.com/BabyWEAR_s/708.htm" target="_blank"&gt;stuff just for the bambino&lt;/a&gt; ;)&lt;br /&gt;
&lt;br /&gt;
Ok - enough talking from me - if you really haven't seen them, PLEASE go check out &lt;a href="http://www.goneforarun.com/" target="_blank"&gt;Gone for a Run&lt;/a&gt; and see what I'm talking about - and then come back here for a little prize package giveaway!!&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;To enter just do any or all of the following:&lt;/b&gt;&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;Visit the &lt;a href="http://www.goneforarun.com/" target="_blank"&gt;Gone for a Run&lt;/a&gt; website and come back here telling us what running related product you like the best!&lt;/li&gt;
&lt;li&gt;While you are on the &lt;a href="http://www.goneforarun.com/" target="_blank"&gt;Gone for a Run&lt;/a&gt; website - pin your favorite product (or the site in general) on&amp;nbsp;&lt;a href="http://pinterest.com/momsrunthistown" target="_blank"&gt;pinterest&lt;/a&gt;.&amp;nbsp;    Come back here and tell us you did. &lt;/li&gt;
&lt;li&gt;Check out their &lt;a href="https://www.facebook.com/GoneforaRUN" target="_blank"&gt;facebook page&lt;/a&gt; and "like" them: &lt;a href="https://www.facebook.com/GoneforaRUN"&gt;https://www.facebook.com/GoneforaRUN&lt;/a&gt; and come tell us you did.&lt;/li&gt;
&lt;li&gt;Share this giveaway on facebook and/or twitter using the share      button below the post.&amp;nbsp; Come back and leave a comment for each one you      do.&amp;nbsp; &lt;/li&gt;
&lt;/ol&gt;&lt;br /&gt;
&lt;span style="background-color: white; color: black; display: inline ! important; float: none; font-family: Calibri,Verdana,Helvetica,Arial; font-size: 15px; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"&gt; &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/488780426596572043-4974402912339927747?l=momsrunthistown.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/4974402912339927747?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/4974402912339927747?v=2'/><link rel='alternate' type='text/html' href='http://momsrunthistown.blogspot.com/2012/03/gone-for-run-giveaway.html' title='Gone for a Run Giveaway'/><author><name>Pam Burrus</name><uri>http://www.blogger.com/profile/10922171761226972132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_EFlPAxarK7A/TH2LGbRgcbI/AAAAAAAAB_c/An63X0XcAPQ/S220/IMG_0664.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-HWckTsXNAik/T2jZsE4i1HI/AAAAAAAADQY/putr47xj-VE/s72-c/gone-for-a-run-running-gift-ideas.jpg' height='72' width='72'/></entry><entry gd:etag='W/&quot;DEADRns-fip7ImA9WhVQE08.&quot;'><id>tag:blogger.com,1999:blog-488780426596572043.post-1806849225248694530</id><published>2012-03-15T15:58:00.004-07:00</published><updated>2012-04-01T17:32:57.556-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-04-01T17:32:57.556-07:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Giveaways/Contests'/><title>Train Like a Mother the Book: Giveaway</title><content type='html'>Yes - the long awaited "orange" book is out!!!&amp;nbsp; &lt;a href="http://www.amazon.com/Train-Like-Mother-Across-Finish/dp/1449409865" target="_blank"&gt;Train Like a Mother: How to Get Across Any Finish Line - and Not Lose Your Family, Job, or Sanity&lt;/a&gt; is out and ready to help you in training for your next 5, 10k, half-marathon or marathon!!&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.amazon.com/Train-Like-Mother-Across-Finish/dp/1449409865" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;" target="_blank"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/-6DxXdeX1XNc/T2JwG9s5GjI/AAAAAAAADPA/i8S95CmaGaE/s1600/train-like-a-mother-running-giveaway.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;It's by the same authors of &lt;a href="http://www.amazon.com/Run-Like-Mother-Moving-Family/dp/0740785354/ref=pd_sim_b_1" target="_blank"&gt;Run Like a Mother&lt;/a&gt; and has been on my "to read" list since I knew it was coming out - but I don't even need to read it to know it's going to be awesome ;)&lt;br /&gt;
&lt;br /&gt;
The book covers 4 distances: 5k, 10k, Half Marathon and Marathon and includes training plans for both beginner and experienced runners.&amp;nbsp; It includes info on nutrition for both pre and post race, strength training, injury prevention, and tips on multitasking for all us busy mamas ;)&amp;nbsp; Plus I'm sure you can count on funny/embarrassing/true stories from other mother runners including the authors.&amp;nbsp; Reading all the little sidebars and true life stories was one thing that really made me identify with&amp;nbsp; &lt;a href="http://momsrunthistown.blogspot.com/2011/07/i-have-read-two-books.html" target="_blank"&gt;Run Like a Mother&lt;/a&gt;.&amp;nbsp; :)&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Anyway - I know a lot of you are anxious to get your hands on a copy - so we will make you wait no longer...&amp;nbsp; The super cool authors have graciously donated 5 copies for us to giveaway!!!&lt;br /&gt;
&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;Easy breezy to enter... you should be used to this by now :)&lt;/b&gt;&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;Tell us which distance you want to train for next (include the race if you already have one in mind)&lt;/li&gt;
&lt;li&gt;Pin the book "Train Like a Mother" on&amp;nbsp;&lt;a href="http://pinterest.com/momsrunthistown" target="_blank"&gt;pinterest&lt;/a&gt;.&amp;nbsp;    Come back here and tell us you did. &lt;/li&gt;
&lt;li&gt;Check out their &lt;a href="https://www.facebook.com/AnotherMotherRunner" target="_blank"&gt;facebook page&lt;/a&gt; and "like" them and come tell us you did. &lt;/li&gt;
&lt;li&gt;Tweet your excitement about the giveaway saying &lt;b&gt;"I want to #trainlikeamother with  @dimityontherun, @SBSOnTheRun and @momsrunthistown. #momsrunthis"&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;"Like" &lt;a href="https://www.facebook.com/momsrunthistown" target="_blank"&gt;Moms RUN This Town on facebook&lt;/a&gt; (or tell us you already do)&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Share this giveaway on facebook and/or twitter using the share      button below the post.&amp;nbsp; Come back and leave a comment for each one you      do.&amp;nbsp; &lt;/li&gt;
&lt;/ol&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/488780426596572043-1806849225248694530?l=momsrunthistown.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/1806849225248694530?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/1806849225248694530?v=2'/><link rel='alternate' type='text/html' href='http://momsrunthistown.blogspot.com/2012/03/train-like-mother.html' title='Train Like a Mother the Book: Giveaway'/><author><name>Pam Burrus</name><uri>http://www.blogger.com/profile/10922171761226972132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_EFlPAxarK7A/TH2LGbRgcbI/AAAAAAAAB_c/An63X0XcAPQ/S220/IMG_0664.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-6DxXdeX1XNc/T2JwG9s5GjI/AAAAAAAADPA/i8S95CmaGaE/s72-c/train-like-a-mother-running-giveaway.jpg' height='72' width='72'/></entry><entry gd:etag='W/&quot;DkYESHwyeyp7ImA9WhVQE08.&quot;'><id>tag:blogger.com,1999:blog-488780426596572043.post-8097678388022611741</id><published>2012-03-13T16:39:00.006-07:00</published><updated>2012-04-01T16:48:29.293-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-04-01T16:48:29.293-07:00</app:edited><title>Fuel Belt Giveaway!</title><content type='html'>&lt;b&gt;Oh FuelBelt.... How do I love thee... Let me count the bottles.....&lt;/b&gt;&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;&lt;a href="http://www.fuelbelt.com/s.nl/it.A/id.881/.f?sc=15&amp;amp;category=-115" target="_blank"&gt;1 Bottle: Sprint Palm Holder:&lt;/a&gt; Love of my shorter mileage life.&amp;nbsp; Holds a 10oz bottle and also has a handy little pouch for keys, chomps, money, and other small items.&amp;nbsp; I carry this bad boy with me anywhere from 3-6 miles... sometimes longer if it's a cool day or if there are places to refill along the way.&amp;nbsp; I even used it in my recent half marathon and just grabbed a cup and refilled it at water stations!&amp;nbsp; &lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.fuelbelt.com/s.nl/it.A/id.1331/.f?category=2865&amp;amp;color=33" target="_blank"&gt;2 Bottles: Revenge Series R20 Belt&lt;/a&gt;: ESSENTIAL for my longer runs or on HOT days.&amp;nbsp; I love the one handed entry/exit of the bottles, super comfortable, handy pouch for my chomps, keys and a spare immodium (yes, I've been known to hand one out during a marathon ;) ) I seriously COULD NOT train without this thing.&amp;nbsp; Love love love it.&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.fuelbelt.com/s.nl/it.A/id.1323/.f?category=2865&amp;amp;color=32" target="_blank"&gt;3 Bottles: Revenge R30 Belt&lt;/a&gt;:&amp;nbsp; Hold the phone folks..... THREE BOTTLES???&amp;nbsp; Yes, I do have a 4 bottle helium belt, but have had some issues with it rubbing my elbows (I have a high waist).... but 3 bottles - one more right there between the other two bottles... no elbow interference.... THREE????&amp;nbsp; Oh FuelBelt... you know how to tempt me ;)&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.fuelbelt.com/s.nl/it.A/id.1345/.f?category=2865&amp;amp;color=35" target="_blank"&gt;4 Bottles: Revenge 4-Bottle Belt&lt;/a&gt;:&amp;nbsp; I mentioned I had the 4 bottle helium belt - but they've since upgraded the holders&amp;nbsp; with the new plastic-y ones which is GREAT because the bottles just slide in and out.&amp;nbsp; I will admit - it sure is nice having the extra bottles with you on a long run when you don't have a place to stop and refill.&lt;/li&gt;
&lt;/ol&gt;&lt;b&gt;And now to highlight a few other new products and features they've rolled out for 2012.&amp;nbsp;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-dAkJC1VrPQ8/T1_U-b7Q-fI/AAAAAAAADOo/RY8z8XXmu38/s1600/2012+Fuel+Belt+collection.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="214" src="http://3.bp.blogspot.com/-dAkJC1VrPQ8/T1_U-b7Q-fI/AAAAAAAADOo/RY8z8XXmu38/s640/2012+Fuel+Belt+collection.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;ul&gt;&lt;li&gt;&lt;b&gt;New products:&lt;/b&gt; Not only did they come out with the super sweet &lt;a href="http://www.fuelbelt.com/s.nl/it.A/id.1323/.f?category=2865&amp;amp;color=3" target="_blank"&gt;R30&lt;/a&gt; belt I highlighted at the top - they upgraded their "&lt;a href="http://www.fuelbelt.com/s.nl/it.A/id.1205/.f?sc=15&amp;amp;category=-115" target="_blank"&gt;Plus One&lt;/a&gt;" holder where if you have a 2 bottle belt you can actually attach another holder to make it hold a 3rd bottle!!!&amp;nbsp; It is now made with the plastic-y holder parts like the revenge belts so you get the one handed entry - LOVE that!!!&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Revenge Outdoor collection&lt;/b&gt;:&amp;nbsp; Heather's personal fav from the new collection - now on her "wish list".&amp;nbsp; Kinda like a fanny pack on COOLNESS.&amp;nbsp; The &lt;a href="http://www.fuelbelt.com/s.nl/it.A/id.1441/.f" target="_blank"&gt;R1Outdoor&lt;/a&gt; Holds one 10oz bottle PLUS has two nice sized pockets, an elastic bungee cord to put gels or what not in, and one zippered exterior pocket!!!&amp;nbsp; And of course, because they are fabulous.... they have this in a &lt;a href="http://www.fuelbelt.com/s.nl/it.A/id.1444/.f" target="_blank"&gt;2 bottle&lt;/a&gt; version too.&amp;nbsp; Great if you have more 'stuff' to carry for runs.&amp;nbsp; &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Bottle Carriers&lt;/b&gt;: Check out "&lt;a href="http://www.fuelbelt.com/s.nl/it.A/id.1428/.f" target="_blank"&gt;The Slide&lt;/a&gt;" - holds a new flat 18oz bottle with a zippered exterior and interior pocket, has a small exterior velcro pocket and an adjustable waistband.&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Waist Packs&lt;/b&gt;:&amp;nbsp; &lt;a href="http://www.fuelbelt.com/s.nl/sc.11/.f" target="_blank"&gt;Lots of options&lt;/a&gt; for carrying stuff around..... would be great for hikes, long walks, long runs, etc.&amp;nbsp; &lt;/li&gt;
&lt;/ul&gt;&lt;b&gt;LOTS of great new stuff.... but what do you think I'm the most excited about???&amp;nbsp; &lt;/b&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-stC2s8SXvuo/T1_Zc9HKofI/AAAAAAAADOw/MqRebVv87mI/s1600/r20_brazilian.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;br /&gt;
&lt;/a&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-ujKSyCUspxI/T1_aDNaBqKI/AAAAAAAADO4/00i1er8FQUs/s1600/r20_brazilian.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="173" src="http://4.bp.blogspot.com/-ujKSyCUspxI/T1_aDNaBqKI/AAAAAAAADO4/00i1er8FQUs/s320/r20_brazilian.png" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;That's right - NEW COLORS!!!!&lt;/b&gt;&amp;nbsp; O-M-G did you see the new &lt;a href="http://www.fuelbelt.com/s.nl/it.A/id.1331/.f?category=2865&amp;amp;color=33" target="_blank"&gt;Brazilian R20&lt;/a&gt;  belt they came out with???? Did you notice it was in OUR MRTT  colors!!???&amp;nbsp; I'm going to pretend they did this just for us ;)&amp;nbsp; LOVE  it!!!!&lt;br /&gt;
&lt;br /&gt;
ANNNNDDDD - they think that the new &lt;a href="http://www.fuelbelt.com/s.nl/it.A/id.1331/.f?category=2865&amp;amp;color=33" target="_blank"&gt;Brazilian R20&lt;/a&gt; fits our club SO WELL they are GIVING AWAY a freebie to one lucky person!!!&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Who will it be??&amp;nbsp; Enter and see if it's YOU!&lt;/b&gt;&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;Visit the &lt;a href="http://www.fuelbelt.com/" target="_blank"&gt;FuelBelt&lt;/a&gt; website and come back here telling us what product or new color combination you like the best.&lt;/li&gt;
&lt;li&gt;While you are on the &lt;a href="http://www.fuelbelt.com/" target="_blank"&gt;FuelBelt&lt;/a&gt; website - pin your favorite piece of running gear (or the site in general) on&amp;nbsp;&lt;a href="http://pinterest.com/momsrunthistown" target="_blank"&gt;pinterest&lt;/a&gt;.&amp;nbsp;    Come back here and tell us you did. &lt;/li&gt;
&lt;li&gt;Check out their &lt;a href="https://www.facebook.com/FuelBelt" target="_blank"&gt;facebook page&lt;/a&gt; and "like" them and come tell us you did.&amp;nbsp; &lt;/li&gt;
&lt;li&gt;Tweet your excitement about the giveaway saying &lt;b&gt;"I want to #runhydrated with @FuelBelt and @momsrunthistown. #momsrunthis"&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;"Like" &lt;a href="https://www.facebook.com/momsrunthistown" target="_blank"&gt;Moms RUN This Town on facebook&lt;/a&gt; (or tell us you already do)&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Share this giveaway on facebook and/or twitter using the share     button below the post.&amp;nbsp; Come back and leave a comment for each one you     do.&amp;nbsp; &lt;/li&gt;
&lt;/ol&gt;&lt;br /&gt;
&lt;ul&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/488780426596572043-8097678388022611741?l=momsrunthistown.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/8097678388022611741?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/8097678388022611741?v=2'/><link rel='alternate' type='text/html' href='http://momsrunthistown.blogspot.com/2012/03/fuel-belt-giveaway.html' title='Fuel Belt Giveaway!'/><author><name>Pam Burrus</name><uri>http://www.blogger.com/profile/10922171761226972132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_EFlPAxarK7A/TH2LGbRgcbI/AAAAAAAAB_c/An63X0XcAPQ/S220/IMG_0664.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-dAkJC1VrPQ8/T1_U-b7Q-fI/AAAAAAAADOo/RY8z8XXmu38/s72-c/2012+Fuel+Belt+collection.jpg' height='72' width='72'/></entry><entry gd:etag='W/&quot;D0UGSXY6fyp7ImA9WhVQE08.&quot;'><id>tag:blogger.com,1999:blog-488780426596572043.post-3347031814607840724</id><published>2012-03-13T12:28:00.003-07:00</published><updated>2012-04-01T17:07:08.817-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-04-01T17:07:08.817-07:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Giveaways/Contests'/><category scheme='http://www.blogger.com/atom/ns#' term='Favorite Gear'/><title>Knuckle Lights Giveaway</title><content type='html'>Another product on my 'love list' is the &lt;a href="http://knucklelights.com/"&gt;Knuckle Lights&lt;/a&gt;.&amp;nbsp; I don't do too much running at night - but when my friends con me into a late night (or rarely an early morning) run I HAVE to have light.&amp;nbsp; Even when we run in neighborhoods with street lights, there are still dark spots between lights and I must have my Knuckle Lights.&lt;br /&gt;
&lt;br /&gt;
My favorite features are the super bright LED lights, FREE shipping, AND batteries are INCLUDED... but you can check out my full review &lt;a href="http://momsrunthistown.blogspot.com/2011/06/knuckle-lights-review.html" target="_blank"&gt;HERE&lt;/a&gt;. :)&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/--7Z8mf0pXKE/T13wTIQzitI/AAAAAAAADN4/t2-0oKvo8LE/s1600/KL+Home+Page+Graphic2012.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="363" src="http://1.bp.blogspot.com/--7Z8mf0pXKE/T13wTIQzitI/AAAAAAAADN4/t2-0oKvo8LE/s640/KL+Home+Page+Graphic2012.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;ENTER TO WIN A SUPER AWESOME PAIR OF KNUCKLE LIGHTS &lt;/b&gt;&lt;br /&gt;
(I'm running out of creative things to say before I list the ways to enter... can you tell????&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;Visit the&amp;nbsp;&lt;a href="http://knucklelights.com/"&gt;Knuckle Lights&lt;/a&gt; website and come back here telling us what color you like the best.&lt;/li&gt;
&lt;li&gt;While you are on the&amp;nbsp;&lt;a href="http://knucklelights.com/"&gt;Knuckle Lights&lt;/a&gt; website - pin your favorite color (or the site in general) on&amp;nbsp;&lt;a href="http://pinterest.com/momsrunthistown" target="_blank"&gt;pinterest&lt;/a&gt;.&amp;nbsp;   Come back here and tell us you did. &lt;/li&gt;
&lt;li&gt;Check out their &lt;a href="https://www.facebook.com/KnuckleLights" target="_blank"&gt;facebook page&lt;/a&gt; and "like" them:&amp;nbsp;&lt;a href="https://www.facebook.com/KnuckleLights"&gt;https://www.facebook.com/KnuckleLights&lt;/a&gt; and come tell us you did.&amp;nbsp; &lt;/li&gt;
&lt;li&gt;Tweet your excitement about the giveaway saying &lt;b&gt;"I want #runatdark and #lightupmyrun with @KnuckleLights and @momsrunthistown. #momsrunthis"&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;"Like" &lt;a href="https://www.facebook.com/momsrunthistown" target="_blank"&gt;Moms RUN This Town on facebook&lt;/a&gt; (or tell us you already do)&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Share this giveaway on facebook and/or twitter using the share    button below the post.&amp;nbsp; Come back and leave a comment for each one you    do.&amp;nbsp; &lt;/li&gt;
&lt;/ol&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/488780426596572043-3347031814607840724?l=momsrunthistown.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/3347031814607840724?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/3347031814607840724?v=2'/><link rel='alternate' type='text/html' href='http://momsrunthistown.blogspot.com/2012/03/knuckle-lights-giveaway.html' title='Knuckle Lights Giveaway'/><author><name>Pam Burrus</name><uri>http://www.blogger.com/profile/10922171761226972132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_EFlPAxarK7A/TH2LGbRgcbI/AAAAAAAAB_c/An63X0XcAPQ/S220/IMG_0664.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/--7Z8mf0pXKE/T13wTIQzitI/AAAAAAAADN4/t2-0oKvo8LE/s72-c/KL+Home+Page+Graphic2012.jpg' height='72' width='72'/></entry><entry gd:etag='W/&quot;DkMNQnc_eip7ImA9WhVQE08.&quot;'><id>tag:blogger.com,1999:blog-488780426596572043.post-3581883145682486579</id><published>2012-03-12T18:46:00.004-07:00</published><updated>2012-04-01T16:54:53.942-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-04-01T16:54:53.942-07:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Giveaways/Contests'/><category scheme='http://www.blogger.com/atom/ns#' term='Favorite Gear'/><title>Ankle Armour Giveaway</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-JXPC0bcLvGA/T13sLo5DPRI/AAAAAAAADNw/yCUTooblTTw/s1600/ankle-armour.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/-JXPC0bcLvGA/T13sLo5DPRI/AAAAAAAADNw/yCUTooblTTw/s1600/ankle-armour.png" /&gt;&lt;/a&gt;&lt;/div&gt;Need a quick place to stash your key without having to wear a belt??&amp;nbsp; I love my &lt;a href="http://ankle-armour.com/"&gt;&lt;b&gt;Ankle Armour&lt;/b&gt;&lt;/a&gt; for this reason.&amp;nbsp; Perfect for gym visits, hiking, biking, taking the kiddo to the park or the pool or of course running&amp;nbsp; where you need your key but don't want a belt in race photos!!!!&amp;nbsp; Check out my original review &lt;a href="http://momsrunthistown.blogspot.com/2011/10/ankle-armour.html" target="_blank"&gt;HERE&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
Also - check out their new Ankle Armour III - it holds a whole lot more than a key - holds your drivers license, a phone, a key, credit card.&amp;nbsp; Probably too bulky for running - but GREAT for non sporting events when you don't want a purse and can hide your stuff under your jeans!!&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Now enter to win an Ankle Armour II and III!! &amp;nbsp;&amp;nbsp; &lt;/b&gt;&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;Visit the&amp;nbsp;&lt;a href="http://ankle-armour.com/"&gt;&lt;b&gt;Ankle Armour&lt;/b&gt;&lt;/a&gt; website and pin your favorite style (or the site in general) on&amp;nbsp;&lt;a href="http://pinterest.com/momsrunthistown" target="_blank"&gt;pinterest&lt;/a&gt;.&amp;nbsp;   Come back here and tell us you did.&lt;/li&gt;
&lt;li&gt;Tweet your excitement about the giveaway saying &lt;b&gt;"I want to #stashmykey with @AnkleArmour and @momsrunthistown. #momsrunthis"&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;"Like" &lt;a href="https://www.facebook.com/momsrunthistown" target="_blank"&gt;Moms RUN This Town on facebook&lt;/a&gt; (or tell us you already do)&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Share this giveaway on facebook and/or twitter using the share    button below the post.&amp;nbsp; Come back and leave a comment for each one you    do.&amp;nbsp; &lt;/li&gt;
&lt;/ol&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/488780426596572043-3581883145682486579?l=momsrunthistown.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/3581883145682486579?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/3581883145682486579?v=2'/><link rel='alternate' type='text/html' href='http://momsrunthistown.blogspot.com/2012/03/ankle-armour-giveaway.html' title='Ankle Armour Giveaway'/><author><name>Pam Burrus</name><uri>http://www.blogger.com/profile/10922171761226972132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_EFlPAxarK7A/TH2LGbRgcbI/AAAAAAAAB_c/An63X0XcAPQ/S220/IMG_0664.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-JXPC0bcLvGA/T13sLo5DPRI/AAAAAAAADNw/yCUTooblTTw/s72-c/ankle-armour.png' height='72' width='72'/></entry><entry gd:etag='W/&quot;DkINSHkyeCp7ImA9WhVQE08.&quot;'><id>tag:blogger.com,1999:blog-488780426596572043.post-4447459813154459833</id><published>2012-03-12T14:49:00.004-07:00</published><updated>2012-04-01T16:56:39.790-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-04-01T16:56:39.790-07:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Gear Reviews'/><category scheme='http://www.blogger.com/atom/ns#' term='Giveaways/Contests'/><category scheme='http://www.blogger.com/atom/ns#' term='Favorite Gear'/><title>Headsweats Giveaway</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-FBlAZWzceNM/T14VgRgEMHI/AAAAAAAADOY/rKrdcteLy7w/s1600/head-sweats-visor.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://1.bp.blogspot.com/-FBlAZWzceNM/T14VgRgEMHI/AAAAAAAADOY/rKrdcteLy7w/s200/head-sweats-visor.jpg" width="200" /&gt;&lt;/a&gt;&lt;br /&gt;
This giveaway is for one of the things I wear on pretty much ANY run.... it's my &lt;a href="http://www.headsweats.com/" target="_blank"&gt;Headsweats&lt;/a&gt; Visor and I looooooooove it.&amp;nbsp; I got one free when I purchased my Newtons 4 years ago (hubs got one too but I've since stolen his) and it is by far the worlds best visor (of course they have hats, beanies and more... I just REALLY love the visors).&lt;br /&gt;
&lt;br /&gt;
They even do &lt;a href="http://www.headsweats.com/pages/Custom-Hats-Overview.html" target="_blank"&gt;customization&lt;/a&gt; with a pretty low minimum (36 pieces) and offer embroidery or heat transfer!! So if any MRTT chapters or chapter members wants to pull together for a custom order I can send you the logo!&amp;nbsp; Hopefully soon we will have some MRTT visors made.&lt;br /&gt;
&lt;br /&gt;
&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: right;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-4kkVfnvkTLU/T14t2ZUedsI/AAAAAAAADOg/bvlWnzqcxDk/s1600/UltraReflectivSV__44214_std.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-4kkVfnvkTLU/T14t2ZUedsI/AAAAAAAADOg/bvlWnzqcxDk/s1600/UltraReflectivSV__44214_std.jpg" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;SUPERVISOR &amp;amp; IT'S REFLECTIVE!!!!!!&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;I run in the '&lt;a href="http://www.headsweats.com/products/Supervisor.html" target="_blank"&gt;Supervisor&lt;/a&gt;' and it is indeed super ;)&amp;nbsp; I love the big wide ELASTIC band across the back - it doesnt pull your hair, it stays put, and it doesn't give you a headache!!!&amp;nbsp; It's made of a quick drying COOLMAX® Fabric shell and I love the sweat wicking terry cloth type fabric on the forehead... functional and fashionable ;)&amp;nbsp; And - like I said, I've had mine for 4 years now... I've washed and worn it a LOT of times - and the elastic hasn't stretched much!!&amp;nbsp; It still stays in place and if anything I'd just say it's "broken in" &lt;br /&gt;
&lt;br /&gt;
O-M-G be still my heart......... i just happened to look and saw they make the &lt;b&gt;Supervisor in REFLECTIVE&lt;/b&gt;!!!!!!&amp;nbsp; Remember my little reflective obsession??? Yeah - nothing beats combining two of my most favorite things in one piece of gear!!! Wow.&amp;nbsp; Just wow :)&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;So are you stoked??? Well now YOU can win a Headsweats product of your choosing!!&amp;nbsp; &lt;br /&gt;
Here's how to enter: &lt;/b&gt;&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;Visit the&amp;nbsp;&lt;a href="http://www.headsweats.com/" target="_blank"&gt;Headsweats&lt;/a&gt; website and come back here telling us what product you like the best.&lt;/li&gt;
&lt;li&gt;While you are on the&amp;nbsp;&lt;a href="http://www.headsweats.com/" target="_blank"&gt;Headsweats&lt;/a&gt; website - pin your favorite piece of headgear (or the site in general) on&amp;nbsp;&lt;a href="http://pinterest.com/momsrunthistown" target="_blank"&gt;pinterest&lt;/a&gt;.&amp;nbsp;   &lt;br /&gt;
Come back here and tell us you did. &lt;/li&gt;
&lt;li&gt;Check out their &lt;a href="https://www.facebook.com/headsweats" target="_blank"&gt;facebook page&lt;/a&gt; and "like" them:&amp;nbsp;&lt;a href="https://www.facebook.com/headsweats"&gt;https://www.facebook.com/headsweats&lt;/a&gt; and come tell us you did.&amp;nbsp; &lt;/li&gt;
&lt;li&gt;Tweet your excitement about the giveaway saying &lt;b&gt;"I want the #worldsbestvisor from @HeadsweatsCo and @momsrunthistown. #momsrunthis"&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;"Like" &lt;a href="https://www.facebook.com/momsrunthistown" target="_blank"&gt;Moms RUN This Town on facebook&lt;/a&gt; (or tell us you already do)&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Share this giveaway on facebook and/or twitter using the share    button below the post.&amp;nbsp; Come back and leave a comment for each one you    do.&amp;nbsp; &lt;/li&gt;
&lt;/ol&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/488780426596572043-4447459813154459833?l=momsrunthistown.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/4447459813154459833?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/4447459813154459833?v=2'/><link rel='alternate' type='text/html' href='http://momsrunthistown.blogspot.com/2012/03/headsweats-giveaway.html' title='Headsweats Giveaway'/><author><name>Pam Burrus</name><uri>http://www.blogger.com/profile/10922171761226972132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_EFlPAxarK7A/TH2LGbRgcbI/AAAAAAAAB_c/An63X0XcAPQ/S220/IMG_0664.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-FBlAZWzceNM/T14VgRgEMHI/AAAAAAAADOY/rKrdcteLy7w/s72-c/head-sweats-visor.jpg' height='72' width='72'/></entry><entry gd:etag='W/&quot;AkEAQnk-eyp7ImA9WhVQE0w.&quot;'><id>tag:blogger.com,1999:blog-488780426596572043.post-2434625561203583484</id><published>2012-03-12T08:51:00.004-07:00</published><updated>2012-04-01T15:17:23.753-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-04-01T15:17:23.753-07:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Gear Reviews'/><category scheme='http://www.blogger.com/atom/ns#' term='Giveaways/Contests'/><category scheme='http://www.blogger.com/atom/ns#' term='Favorite Gear'/><title>The 'I Am' Brand Tshirt Giveaway</title><content type='html'>I looooooooooove my shirts from &lt;a href="http://theiambrand.com/" target="_blank"&gt;The I Am Brand&lt;/a&gt;.&amp;nbsp; They are super soft vintage feeling shirts - great fit - and the designs crack me up!!!&amp;nbsp; I was stoked when I saw a &lt;a href="http://theiambrand.com/sports/marathon2/marathon.html" target="_blank"&gt;runner girl&lt;/a&gt; shirt - and then my FAVORITE  "&lt;a href="http://theiambrand.com/sports/marathon/marathon.html" target="_blank"&gt;Everyday I'm Hustlin'&lt;/a&gt;" shirt :)&amp;nbsp; Oh - and who can forget the "&lt;a href="http://theiambrand.com/sports/finishline/finishline.html" target="_blank"&gt;I've got the runs&lt;/a&gt;" shirt hehhee.&lt;br /&gt;
&lt;br /&gt;
If you didn't click on the link above - he has this shirt that's no longer listed on the site - but I LOVE it so he gave me a little link that goes directly to the&lt;a href="http://theiambrand.com/sports/marathon2/marathon.html" target="_blank"&gt; "I Am" with a runner girl shirt&lt;/a&gt; so you can order that one too!&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-DAYKwotSGq4/T133k-UGWOI/AAAAAAAADOI/n15C20BIOb8/s1600/marathondetails.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="344" src="http://2.bp.blogspot.com/-DAYKwotSGq4/T133k-UGWOI/AAAAAAAADOI/n15C20BIOb8/s640/marathondetails.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
These are not "sweat wicking" shirts - they are regular 'wear around town' shirts - but so much better because they are actually FITTED!!&amp;nbsp; I feel like I keep seeing regular boxy 'tshirts' or 'performance' shirts with cute sayings on them - but I love that these fit well and look stylish while making a statement at the same time :) And if you saw our video - you will know this is the shirt that I wore in our '&lt;a href="http://youtu.be/e_uF_O6QkI0" target="_blank"&gt;how to make a sparkly skirt&lt;/a&gt;' video.&amp;nbsp; No he didn't pay me to wear it... I just REEEEEALLY love the shirt and want to spread the word on good stuff cause I'm super cool like that ;)&amp;nbsp; &lt;br /&gt;
&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-SWUDb5zUOL8/T131YQVasUI/AAAAAAAADOA/Lq9iPcrtPBw/s1600/marathondetails.gif" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/-SWUDb5zUOL8/T131YQVasUI/AAAAAAAADOA/Lq9iPcrtPBw/s200/marathondetails.gif" width="186" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;Because he said it so well on the website, I'll just copy some info:&lt;/b&gt;&lt;br /&gt;
&lt;ul&gt;&lt;li&gt;tri-blend shirts from American Apparel&lt;/li&gt;
&lt;li&gt;modern fitted&lt;/li&gt;
&lt;li&gt;very soft and cozy&lt;/li&gt;
&lt;li&gt;design is dyed into the fabric&lt;/li&gt;
&lt;li&gt;100% made in our USA&lt;/li&gt;
&lt;li&gt;eco-friendly inks &amp;amp; chemicals&lt;br /&gt;
&lt;/li&gt;
&lt;/ul&gt;&lt;div class="style7 style9"&gt;All of our shirts are hand printed with great  care. We use the best quality shirts and ink on the market. Our shirts  have a very soft, light feel. The designs are actually dyed into the  shirt so they feel very soft and last the lifetime of the shirt. Your  average shirt is printed with a plastic based ink that cracks, feels  hard and just doesn't look as good.&lt;/div&gt;&lt;div class="style7 style9"&gt;&lt;br /&gt;
Or if you want to go ahead and stock up on these great shirts, &lt;b&gt;use code 4DTGE for 20% off your order!!!&amp;nbsp;&lt;/b&gt; And always &lt;b&gt;FREE SHIPPING&lt;/b&gt;!!!!&amp;nbsp; So go ahead and get a few ;)&lt;/div&gt;&lt;div class="style7 style9"&gt;&lt;b&gt;Now time to enter the giveaway!!!&lt;/b&gt; Do one or do them all -the more you do the more chances you have to win!!&amp;nbsp; Slightly new way to enter so read carefully.&lt;/div&gt;&lt;ol&gt;&lt;li&gt;&amp;nbsp;I'm trying to convince the owner to make more running/tri related shirts - he asked for ideas so tell us.... what running/tri related design/saying would YOU want to see on these shirts??&amp;nbsp; Be creative - we know all the classics.... ;)&lt;/li&gt;
&lt;li&gt;Visit the &lt;a href="http://theiambrand.com/" target="_blank"&gt;I Am&lt;/a&gt; website and pin your favorite shirt (or the site in general) on&amp;nbsp;&lt;a href="http://pinterest.com/momsrunthistown" target="_blank"&gt;pinterest&lt;/a&gt;.&amp;nbsp;   Come back here and tell us what shirt you pinned.&lt;/li&gt;
&lt;li&gt;Check out their &lt;a href="https://www.facebook.com/TheIAmBrand" target="_blank"&gt;facebook page&lt;/a&gt; and "like" them:&amp;nbsp;&lt;a href="https://www.facebook.com/activebands"&gt;&lt;/a&gt;&lt;a href="https://www.facebook.com/TheIAmBrand"&gt;https://www.facebook.com/TheIAmBrand&lt;/a&gt; and come tell us you did.&amp;nbsp; And if you feel so inclined - let them know we sent you ;)&lt;/li&gt;
&lt;li&gt;Tweet your excitement about the giveaway saying &lt;b&gt;"I want a #funnyshirt from @theiambrand and @momsrunthistown. #momsrunthis"&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;"Like" &lt;a href="https://www.facebook.com/momsrunthistown" target="_blank"&gt;Moms RUN This Town on facebook&lt;/a&gt; (or tell us you already do)&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Share this giveaway on facebook and/or twitter using the share    button below the post.&amp;nbsp; Come back and leave a comment for each one you    do.&amp;nbsp; &lt;/li&gt;
&lt;/ol&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/488780426596572043-2434625561203583484?l=momsrunthistown.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/2434625561203583484?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/2434625561203583484?v=2'/><link rel='alternate' type='text/html' href='http://momsrunthistown.blogspot.com/2012/03/i-am-brand-tshirt-giveaway.html' title='The &apos;I Am&apos; Brand Tshirt Giveaway'/><author><name>Pam Burrus</name><uri>http://www.blogger.com/profile/10922171761226972132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_EFlPAxarK7A/TH2LGbRgcbI/AAAAAAAAB_c/An63X0XcAPQ/S220/IMG_0664.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-DAYKwotSGq4/T133k-UGWOI/AAAAAAAADOI/n15C20BIOb8/s72-c/marathondetails.jpg' height='72' width='72'/></entry><entry gd:etag='W/&quot;Dk4ARH4_fCp7ImA9WhVQE08.&quot;'><id>tag:blogger.com,1999:blog-488780426596572043.post-4506634642227545528</id><published>2012-03-12T06:39:00.004-07:00</published><updated>2012-04-01T17:02:25.044-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-04-01T17:02:25.044-07:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Giveaways/Contests'/><category scheme='http://www.blogger.com/atom/ns#' term='Favorite Gear'/><title>One More Mile Giveaway</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-Ku3q-i35Uew/T1375bD_8WI/AAAAAAAADOQ/Ps037KueY-s/s1600/Parked+at+the+finish+SS+Crew.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="320" src="http://1.bp.blogspot.com/-Ku3q-i35Uew/T1375bD_8WI/AAAAAAAADOQ/Ps037KueY-s/s320/Parked+at+the+finish+SS+Crew.jpg" width="256" /&gt;&lt;/a&gt;&lt;/div&gt;If you've been to a race expo - you've probably seen the hilarious shirts by One More Mile.&amp;nbsp; I can't even pick my favorite because there are SO MANY to choose from - but I did have to highlight one of my favorites....&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;They have so kindly offered up a "One Bad Mother Runner" Race Belt and Shirt as a giveaway!! &lt;/b&gt;&lt;br /&gt;
Here's how to enter! &lt;br /&gt;
&lt;ol&gt;&lt;li&gt;Visit the &lt;a href="http://onemoremile.net/" target="_blank"&gt;One More Mile&lt;/a&gt; website and come back here telling us your favorite saying&lt;/li&gt;
&lt;li&gt;While you are on the&amp;nbsp;&lt;a href="http://onemoremile.net/" target="_blank"&gt;One More Mile&lt;/a&gt; website - pin your favorite piece of running gear (or the site in general) on&amp;nbsp;&lt;a href="http://pinterest.com/momsrunthistown" target="_blank"&gt;pinterest&lt;/a&gt;.&amp;nbsp;   Come back here and tell us you did. &lt;/li&gt;
&lt;li&gt;Check out One More Mile on their &lt;a href="https://www.facebook.com/pages/One-More-Mile-Running-Apparel/52926192635" target="_blank"&gt;facebook page&lt;/a&gt; and "like" them.&amp;nbsp; Come back and tell us you did.&amp;nbsp; &lt;/li&gt;
&lt;li&gt;"Like" &lt;a href="https://www.facebook.com/momsrunthistown" target="_blank"&gt;Moms RUN This Town on facebook&lt;/a&gt; (or tell us you already do)&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Share this giveaway on facebook and/or twitter using the share    button below the post.&amp;nbsp; Come back and leave a comment for each one you    do.&amp;nbsp; &lt;/li&gt;
&lt;/ol&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/488780426596572043-4506634642227545528?l=momsrunthistown.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/4506634642227545528?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/4506634642227545528?v=2'/><link rel='alternate' type='text/html' href='http://momsrunthistown.blogspot.com/2012/03/one-more-mile-giveaway.html' title='One More Mile Giveaway'/><author><name>Pam Burrus</name><uri>http://www.blogger.com/profile/10922171761226972132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_EFlPAxarK7A/TH2LGbRgcbI/AAAAAAAAB_c/An63X0XcAPQ/S220/IMG_0664.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-Ku3q-i35Uew/T1375bD_8WI/AAAAAAAADOQ/Ps037KueY-s/s72-c/Parked+at+the+finish+SS+Crew.jpg' height='72' width='72'/></entry><entry gd:etag='W/&quot;D0cHQ34_cCp7ImA9WhVQE08.&quot;'><id>tag:blogger.com,1999:blog-488780426596572043.post-6331583405651626116</id><published>2012-03-10T11:53:00.003-08:00</published><updated>2012-04-01T17:03:52.048-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-04-01T17:03:52.048-07:00</app:edited><title>Active Bands Giveaway</title><content type='html'>I was so excited when &lt;a href="http://www.activeheadbands.com/" target="_blank"&gt;Active Bands&lt;/a&gt; approached us to do a giveaway and so kindly sponsored our Challenge for a Change AND NOW our 1 Year Anniversary Giveaway Extravaganza....&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-jsSV-yBQkJw/T1uwwQYhAHI/AAAAAAAADNo/jg-YS2Z0uZc/s1600/logoE.png" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="195" src="http://4.bp.blogspot.com/-jsSV-yBQkJw/T1uwwQYhAHI/AAAAAAAADNo/jg-YS2Z0uZc/s320/logoE.png" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;Wanna know why?&amp;nbsp; &lt;b&gt;Cause these things ROCK my hair's world.&amp;nbsp;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
I'm a 'sweaty betty' when I work out - and at first I was thinking "but these wont keep sweat off my forehead".... but then I found myself going to the gym with a pony tail and thick elastic headband thing from walmart with rubber on the back that would pull my hair and drive me mad..... not the cutest and gave me a headache after a while....&lt;br /&gt;
&lt;br /&gt;
In comes my glittery &lt;a href="http://www.activeheadbands.com/" target="_blank"&gt;Active Band&lt;/a&gt;!!!&amp;nbsp; When I first got it I looooved the cute sparkly ribbon - then flipped it over and there was VELVET on the back!! You know what that means?? Major hair grippage without hair pullage!! When I put it on - I was sold.&amp;nbsp; It was so soft and not binding - but at the same time stayed put!!!&amp;nbsp; I've run in it, I've done centergy (yoga type thing) with it, I've grocery shopped with it - and it's yet to slide back or fall off.&amp;nbsp; WINNING.&lt;br /&gt;
&lt;br /&gt;
ANYWAY - I know you want one.... but what if I said they are giving out THREE???&amp;nbsp; Yup - one lucky gal will get THREE super cute Active Bands to tame those flyaways and add a little punch to your ponytail.&lt;br /&gt;
&lt;br /&gt;
Oh wait - before you enter..... if you can't stand to wait for the prize announcement - and need one NOW - &lt;b&gt;MRTT members get 30% off their entire order&lt;/b&gt;!!!!!! How cool is that???&amp;nbsp; Just enter code   &lt;b&gt;MRTT30&lt;/b&gt;  for 30% off - go ahead and stock up, cause you will wear them often. &lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Annnnd, here's how you can enter:&lt;/b&gt;&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;Visit the &lt;a href="http://www.activeheadbands.com/" target="_blank"&gt;Active Band&lt;/a&gt; website and come back here telling us what pattern you like the best.&lt;/li&gt;
&lt;li&gt;While you are on the &lt;a href="http://www.activeheadbands.com/" target="_blank"&gt;Active Band&lt;/a&gt; website - pin your favorite one (or the site in general) on&amp;nbsp;&lt;a href="http://pinterest.com/momsrunthistown" target="_blank"&gt;pinterest&lt;/a&gt;.&amp;nbsp;   Come back here and tell us you did. &lt;/li&gt;
&lt;li&gt;Check out their &lt;a href="https://www.facebook.com/activebands" target="_blank"&gt;facebook page&lt;/a&gt; and "like" them:&amp;nbsp;&lt;a href="https://www.facebook.com/activebands"&gt;https://www.facebook.com/activebands&lt;/a&gt; and come tell us you did.&amp;nbsp; &lt;/li&gt;
&lt;li&gt;Tweet your excitement about the giveaway saying &lt;b&gt;"I want a #cuterunningheadband from @ActiveBands and @momsrunthistown. #momsrunthis"&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;"Like" &lt;a href="https://www.facebook.com/momsrunthistown" target="_blank"&gt;Moms RUN This Town on facebook&lt;/a&gt; (or tell us you already do)&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Share this giveaway on facebook and/or twitter using the share   button below the post.&amp;nbsp; Come back and leave a comment for each one you   do.&amp;nbsp;&amp;nbsp;&lt;/li&gt;
&lt;/ol&gt;&lt;a href="http://1.bp.blogspot.com/-py5A3scIgWg/T1uwv8vD_9I/AAAAAAAADNg/k4_OjMHuybQ/s1600/active-bands.jpg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" src="http://1.bp.blogspot.com/-py5A3scIgWg/T1uwv8vD_9I/AAAAAAAADNg/k4_OjMHuybQ/s640/active-bands.jpg" width="640" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/488780426596572043-6331583405651626116?l=momsrunthistown.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/6331583405651626116?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/6331583405651626116?v=2'/><link rel='alternate' type='text/html' href='http://momsrunthistown.blogspot.com/2012/03/active-bands-giveaway.html' title='Active Bands Giveaway'/><author><name>Pam Burrus</name><uri>http://www.blogger.com/profile/10922171761226972132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_EFlPAxarK7A/TH2LGbRgcbI/AAAAAAAAB_c/An63X0XcAPQ/S220/IMG_0664.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-jsSV-yBQkJw/T1uwwQYhAHI/AAAAAAAADNo/jg-YS2Z0uZc/s72-c/logoE.png' height='72' width='72'/></entry><entry gd:etag='W/&quot;D0QNQX44fCp7ImA9WhVQE08.&quot;'><id>tag:blogger.com,1999:blog-488780426596572043.post-8141705483615905316</id><published>2012-03-09T17:46:00.004-08:00</published><updated>2012-04-01T17:09:50.034-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-04-01T17:09:50.034-07:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Race Giveaway'/><category scheme='http://www.blogger.com/atom/ns#' term='Giveaways/Contests'/><title>Rock 'n' Roll Marathon Entry Giveaway!!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-z_kZX0qIsYY/T1qxbROFXQI/AAAAAAAADNY/sHgXj2XnDbU/s1600/RnR_MarathonSeriesLogo_Stacked.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="232" src="http://4.bp.blogspot.com/-z_kZX0qIsYY/T1qxbROFXQI/AAAAAAAADNY/sHgXj2XnDbU/s320/RnR_MarathonSeriesLogo_Stacked.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;Did you read Shannon's recap of the &lt;a href="http://momsrunthistown.blogspot.com/" target="_blank"&gt;Country Music Marathon&lt;/a&gt;??&amp;nbsp; Did it get you excited to run a &lt;a href="http://runrocknroll.competitor.com/usa" target="_blank"&gt;Rock 'n' Roll Marathon series race&lt;/a&gt;??&lt;br /&gt;
&lt;br /&gt;
I have heard non stop good things about this race series.&amp;nbsp; TONS of my friends have done them from all over and never heard a complaint.&amp;nbsp; I've even heard things like "non stop excitement" "forgot I was running" "tons of great music"&amp;nbsp; ... the list continues.&lt;br /&gt;
&lt;br /&gt;
Seems this marathon series is the one to do whether it's your first half or your first full marathon because of all the excitement along the way. And one thing I love about this series is they are EVERYWHERE!!!!&lt;br /&gt;
&lt;br /&gt;
The entry is is good for the Half Marathon OR the Full Marathon!!! So if you've never run one - or if you are looking to do ANOTHER - here is your chance at a F-R-E-E entry to one of the best race series around!!! And sounds like a pretty good way to earn a "&lt;a href="http://runrocknroll.competitor.com/heavy-medals" target="_blank"&gt;Heavy Medal&lt;/a&gt;" (&amp;lt;~~~ &lt;i&gt;did you know about that??)&lt;/i&gt; if you have plans to do another one this year &lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Can you guess how you can enter??? Yup - same ole ways.... likes, shout outs, sharing and what not.&lt;/b&gt;&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;Visit the&lt;a href="http://www.bondiband.com/"&gt;&lt;/a&gt;&amp;nbsp; &lt;a href="http://runrocknroll.competitor.com/usa" target="_blank"&gt;Rock 'n' Roll Marathon Series&lt;/a&gt; website and come back here telling us which location you would do if you won the free entry AND let us know if you would do the half or the full. &lt;br /&gt;
&lt;i&gt;**Race entry can not be used for any International events, RnR Vegas or RnR Washington DC.&lt;/i&gt;&lt;/li&gt;
&lt;li&gt;While you are on the  &lt;a href="http://runrocknroll.competitor.com/usa" target="_blank"&gt;Rock 'n' Roll Marathon Series&lt;/a&gt; website - Pin your favorite race (or the site in general) on&amp;nbsp;&lt;a href="http://pinterest.com/momsrunthistown" target="_blank"&gt;pinterest&lt;/a&gt;. You do have a "races I'd like to do" board right??&amp;nbsp; ;)&lt;/li&gt;
&lt;li&gt;Check out their &lt;a href="https://www.facebook.com/RnRMarathonSeries" target="_blank"&gt;facebook page&lt;/a&gt; and "like" them:&amp;nbsp;&lt;a href="https://www.facebook.com/RnRMarathonSeries"&gt;https://www.facebook.com/RnRMarathonSeries&lt;/a&gt; and come tell us you did.&amp;nbsp; &lt;/li&gt;
&lt;li&gt;Tweet your excitement about the giveaway saying &lt;b&gt;"I want a #freeraceentry to @RunRocknRoll from @momsrunthistown. #momsrunthis"&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;"Like" &lt;a href="https://www.facebook.com/momsrunthistown" target="_blank"&gt;Moms RUN This Town on facebook&lt;/a&gt; (or tell us you already do)&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Share this giveaway on facebook and/or twitter using the share    button below the post.&amp;nbsp; Come back and leave a comment for each one you    do.&amp;nbsp; &lt;/li&gt;
&lt;/ol&gt;Alright ladies... let's Rock 'n' Roll!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/488780426596572043-8141705483615905316?l=momsrunthistown.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/8141705483615905316?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/8141705483615905316?v=2'/><link rel='alternate' type='text/html' href='http://momsrunthistown.blogspot.com/2012/03/rock-n-roll-marathon-entry-giveaway.html' title='Rock &apos;n&apos; Roll Marathon Entry Giveaway!!'/><author><name>Pam Burrus</name><uri>http://www.blogger.com/profile/10922171761226972132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_EFlPAxarK7A/TH2LGbRgcbI/AAAAAAAAB_c/An63X0XcAPQ/S220/IMG_0664.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-z_kZX0qIsYY/T1qxbROFXQI/AAAAAAAADNY/sHgXj2XnDbU/s72-c/RnR_MarathonSeriesLogo_Stacked.jpg' height='72' width='72'/></entry><entry gd:etag='W/&quot;DEYDSHw_cSp7ImA9WhVSE04.&quot;'><id>tag:blogger.com,1999:blog-488780426596572043.post-7392997551680571923</id><published>2012-03-09T15:36:00.000-08:00</published><updated>2012-03-09T15:36:19.249-08:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-03-09T15:36:19.249-08:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Race Review'/><title>Race Recap: Country Music Marathon</title><content type='html'>&lt;b&gt;Country Music Marathon: Nashville, TN&lt;/b&gt; (part of the &lt;a href="http://runrocknroll.competitor.com/nashville" target="_blank"&gt;Rock 'n' Roll Marathon Series&lt;/a&gt;)&lt;br /&gt;
Dates participated: April 24, 2010 &amp;amp; April 30, 2011&lt;br /&gt;
Submitted by: Shannon Smith - Covington,GA&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-GKhHRIyHtd0/T1LOjI7EitI/AAAAAAAADKg/b_4EpwiKyMk/s1600/cmm.2010.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="240" src="http://4.bp.blogspot.com/-GKhHRIyHtd0/T1LOjI7EitI/AAAAAAAADKg/b_4EpwiKyMk/s320/cmm.2010.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;The Country Music ½ Marathon &amp;amp; Marathon is held every year in Nashville, TN during the month of April. There are approximately 45,000 runners that participate every year! Although this is one of the biggest races I have ran, it is by far the best organized race! Nashville seems to pull this race off every year with very few issues! When I ran this race in 2010, it was only my 2nd ½ marathon. My first was a MUCH smaller race. I assumed that ALL big races were this organized! HOWEVER, I have learned this is far from reality!!&lt;br /&gt;
&lt;br /&gt;
The race expo for this race is HUGE!!! I was in complete awe when I entered the room! There are tons of vendors and lots of freebies!! It is held in a very large convention center. Although it does get crowded during peak times, it is never so crowded as to make it uncomfortable. Packet pick up is very easy and organized. They give you a swag bag - so – you have something to put all your goodies in!&lt;br /&gt;
&lt;br /&gt;
The race shirt for the past 2 years is definitely the only thing negative I have to say about this race! For everything else to be so “grand”, the shirt is some what of a let down. Very plain and basic!! Especially when as soon as you round the corner, there are soooooo many amazing shirts for sale!! One may think this is a ploy to entice merchandise purchases!! Give them a “ho hum” race shirt BUT offer amazing shirts for purchase???? I would hope that’s not the case But…….&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-nZNhR8zH23w/T1LOiqAktlI/AAAAAAAADKY/_YLYb1Bj7gM/s1600/cmm.2.2010.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="150" src="http://1.bp.blogspot.com/-nZNhR8zH23w/T1LOiqAktlI/AAAAAAAADKY/_YLYb1Bj7gM/s200/cmm.2.2010.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;The race start line is in “down town” Nashville. Therefore, the majority of the hotels are within walking distance of the start line. If not, ALL of the hotels offer shuttles. Although there are huge amounts of people, the traffic and getting to/from the start line is not a big issue! The start line is the biggest example of the organization of this race. They a literally have a field full of port-a-potties. I have no clue how many there are. But there were too many to count!! And amazingly there were still lines!! But thankfully the lines were quick! In addition, the corrals were broken down into smallish groups the corrals went from A-Z &amp;amp; AA-ZZ. I am not sure of the time in between releasing corrals, BUT it works fabulously!! NO BOTTLE NECKING !!! It may take you 40 minutes to get to the start line, but, when you do you run without trampling people!! Timing chips are used, so it does not matter if it takes you a while to get to the start line – your time doesn’t start until you cross the start line. It just makes it a little confusing when you come to a time clock along the course. You have to remember – I started 40 min after time started!!&lt;br /&gt;
&lt;br /&gt;
The race course is very scenic and there is crowd support virtually throughout the entire race! There is great scenery all throughout downtown Nashville and the outskirts. AND if you run with one of their pacers, you get a narrated tour of the town! In addition, the have live music all throughout the course!! They have more than enough water stations and were never out of anything on the course! However, Nashville is hilly! Not ridiculously, but it is definitely NOT a fast &amp;amp; flat course. Therefore, unless you are trained for hills, it is probably NOT a course you will “PR” on. Brightroom Photograpy does the pictures. They take tons of pictures all throughout the race.&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-WcLCW5gMWow/T1LOndSBvFI/AAAAAAAADKw/P5Pd6y6gnjE/s1600/photo.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="239" src="http://1.bp.blogspot.com/-WcLCW5gMWow/T1LOndSBvFI/AAAAAAAADKw/P5Pd6y6gnjE/s320/photo.JPG" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;The finish line has an amazing spread of snacks &amp;amp; drinks. I am most impressed with the quantity. There is always enough even for the slower runners coming in late. The medals I have gotten for 2010 and 2011 have both been awesome! AND different. I have ran races twice and the medals look almost the same! That is a negative to me. I want them to look different!&amp;nbsp; They do a good job of maintaining the country music theme but making the medals very different!&lt;br /&gt;
&lt;br /&gt;
Admission to a concert at the coliseum is included in your race fee. It Is always a big name artist. I do not remember who it was in 2010. In 2011 it was Montgomery Gentry. They were awesome and it was a great way to celebrate after your race!! It is only open to race participants. Its general admission and the venue is great with not a bad seat in the house!!&lt;br /&gt;
&lt;br /&gt;
This race is on my repeat list!! I will definitely continue to run it!&amp;nbsp; In addition, I would recommend it to anyone! It is very well organized with tons of perks to offer! Nashville is a great town to visit and explore! With entertainment for everyone!&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-dbrl0a_FbTk/T1LOkGp3x5I/AAAAAAAADKo/lUqYFd9bZvE/s1600/cmm.3.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="480" src="http://1.bp.blogspot.com/-dbrl0a_FbTk/T1LOkGp3x5I/AAAAAAAADKo/lUqYFd9bZvE/s640/cmm.3.jpg" width="640" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/488780426596572043-7392997551680571923?l=momsrunthistown.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/7392997551680571923?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/7392997551680571923?v=2'/><link rel='alternate' type='text/html' href='http://momsrunthistown.blogspot.com/2012/03/race-recap-country-music-marathon.html' title='Race Recap: Country Music Marathon'/><author><name>Pam Burrus</name><uri>http://www.blogger.com/profile/10922171761226972132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_EFlPAxarK7A/TH2LGbRgcbI/AAAAAAAAB_c/An63X0XcAPQ/S220/IMG_0664.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-GKhHRIyHtd0/T1LOjI7EitI/AAAAAAAADKg/b_4EpwiKyMk/s72-c/cmm.2010.jpg' height='72' width='72'/></entry><entry gd:etag='W/&quot;D0AERHs8eSp7ImA9WhVQE08.&quot;'><id>tag:blogger.com,1999:blog-488780426596572043.post-7477727576530151728</id><published>2012-03-08T18:56:00.004-08:00</published><updated>2012-04-01T17:15:05.571-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-04-01T17:15:05.571-07:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Giveaways/Contests'/><category scheme='http://www.blogger.com/atom/ns#' term='Favorite Gear'/><title>Bondi Band Giveaway!!!</title><content type='html'>&lt;table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style="text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-WSZIkPhYWPE/T1lw5eXSwPI/AAAAAAAADNQ/SpCkX30CP-w/s1600/slideshow-01.jpg" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"&gt;&lt;img border="0" height="214" src="http://3.bp.blogspot.com/-WSZIkPhYWPE/T1lw5eXSwPI/AAAAAAAADNQ/SpCkX30CP-w/s320/slideshow-01.jpg" width="320" /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class="tr-caption" style="text-align: center;"&gt;Yes, they have bands for the bambinos too!!&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;Do I need to tell anyone what a "&lt;a href="http://www.bondiband.com/"&gt;Bondi Band&lt;/a&gt;" is?? Surely not.... right??????&lt;br /&gt;
&lt;br /&gt;
Even if you don't know the name - I KNOW you've seen them at races..... you know - the bands with the super true and funny sayings on them?&amp;nbsp; I've raved about them many times before - and on our first giveaway (&lt;a href="http://momsrunthistown.blogspot.com/2011/03/bondi-band-giveaway.html" target="_blank"&gt;here&lt;/a&gt;).&lt;br /&gt;
&lt;br /&gt;
You know them.... and you LOVE them... and if you don't then go &lt;a href="http://www.bondiband.com/" target="_blank"&gt;HERE&lt;/a&gt; and check out the awesomeness that is the Bondi Band.&lt;br /&gt;
&lt;br /&gt;
OH and how can I forget the &lt;b&gt;HUGE NEWS&lt;/b&gt;.......... They now do &lt;b&gt;custom orders&lt;/b&gt; with &lt;b&gt;NO MINIMUMS&lt;/b&gt; (ok, well you have to order at least 1).&amp;nbsp; Click &lt;a href="http://www.bondiband.com/design-your-own-bondiband/" target="_blank"&gt;HERE to see how to design your own Bondi Band&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;
And MORE news....... we are working on getting some Moms RUN This Town bands printed TOO!!!&amp;nbsp;&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
Well now you can be even more excited because we will giveaway a few... not sure exactly what or how many - we will have the lovely folks at Bondi Band surprise you!! :)&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Same ole ways to enter to make sure the companies are getting major props for giving yall free stuff:&lt;/b&gt;&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;Visit the &lt;a href="http://www.sparkleskirts.com/" target="_blank"&gt;&lt;/a&gt;&lt;a href="http://www.bondiband.com/"&gt;Bondi Band&lt;/a&gt; and come back here telling us what your favorite band is (if you love them all that's&amp;nbsp; totally acceptable answer cause we do too!)&lt;/li&gt;
&lt;li&gt;While you are on the &lt;a href="http://www.bondiband.com/"&gt;Bondi Band&lt;/a&gt; website - Pin your favorite one (or the site in general) on&amp;nbsp;&lt;a href="http://pinterest.com/momsrunthistown" target="_blank"&gt;pinterest&lt;/a&gt;.&amp;nbsp;   Come back here and tell us what board you  pinned it under (ex:  running gear, fitness, running, or whatever  name  you have chosen for your board).&amp;nbsp;&amp;nbsp; &lt;/li&gt;
&lt;li&gt;Check out their &lt;a href="https://www.facebook.com/bondiband" target="_blank"&gt;facebook page&lt;/a&gt; and "like" them: &lt;a href="https://www.facebook.com/bondiband"&gt;https://www.facebook.com/bondiband&lt;/a&gt; and come tell us you did.&amp;nbsp; &lt;/li&gt;
&lt;li&gt;Tweet your excitement about the giveaway saying &lt;b&gt;"I REALLY want a #bondiband from @bondiband and @momsrunthistown. #momsrunthis"&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;"Like" &lt;a href="https://www.facebook.com/momsrunthistown" target="_blank"&gt;Moms RUN This Town on facebook&lt;/a&gt; (or tell us you already do)&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Share this giveaway on facebook and/or twitter using the share   button below the post.&amp;nbsp; Come back and leave a comment for each one you   do.&amp;nbsp; &lt;/li&gt;
&lt;/ol&gt;&amp;nbsp;As always - get on it!!!&amp;nbsp; Your friends should be loving all your tweets, shares and new pins... am I right?? ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/488780426596572043-7477727576530151728?l=momsrunthistown.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/7477727576530151728?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/7477727576530151728?v=2'/><link rel='alternate' type='text/html' href='http://momsrunthistown.blogspot.com/2012/03/bondi-band-giveaway.html' title='Bondi Band Giveaway!!!'/><author><name>Pam Burrus</name><uri>http://www.blogger.com/profile/10922171761226972132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_EFlPAxarK7A/TH2LGbRgcbI/AAAAAAAAB_c/An63X0XcAPQ/S220/IMG_0664.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-WSZIkPhYWPE/T1lw5eXSwPI/AAAAAAAADNQ/SpCkX30CP-w/s72-c/slideshow-01.jpg' height='72' width='72'/></entry><entry gd:etag='W/&quot;D08HRnk6cSp7ImA9WhVQE08.&quot;'><id>tag:blogger.com,1999:blog-488780426596572043.post-3417325824965374594</id><published>2012-03-08T10:44:00.003-08:00</published><updated>2012-04-01T17:17:17.719-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-04-01T17:17:17.719-07:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Giveaways/Contests'/><category scheme='http://www.blogger.com/atom/ns#' term='Favorite Gear'/><title>SPARKLE BABY!!! Giveaway!!</title><content type='html'>Ok - who watches Toddlers &amp;amp; Tiaras.. fess up - you know the term "sparkle baby"....&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/-OBCHAfv4dSI/T1j9Vsu19tI/AAAAAAAADNI/xJ0FeRYu48Q/s1600/sparklelights-skirts-257x300.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/-OBCHAfv4dSI/T1j9Vsu19tI/AAAAAAAADNI/xJ0FeRYu48Q/s1600/sparklelights-skirts-257x300.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;Either way - I'm SUPER stoked about today's giveaway from &lt;a href="http://www.sparkleskirts.com/" target="_blank"&gt;Sparkle Skirts&lt;/a&gt;.&amp;nbsp; Yall should know by now that I'm a total sucker for anything costume (and anything glitter) while running.&amp;nbsp; I even had to attempt my cheap knock off - only to see the real deal in person at the Disney expo and realize that my version was a far cry from the real deal (which is hemmed....sewn without puckering, and even has a hidden pocket that holds an iPod, snacks, or keys.)&amp;nbsp; Just hands down - good stuff.&lt;br /&gt;
&lt;br /&gt;
NOW YOU CAN WIN ONE!!!&lt;b&gt; Wait.... what if I told you TWO people can win one!!???&amp;nbsp;&lt;/b&gt;&amp;nbsp; I bet you'd be excited wouldn't you?&amp;nbsp; Yes, two people will win a SparkleLight skirt!&amp;nbsp; &lt;i&gt;If the winners decide they want to upgrade - Sparkle Skirts said they could put the price of the SparkleLight skirt towards the SparkleTech skirt with built in shorts!! How cool is that?? ;)&lt;/i&gt;&lt;br /&gt;
&lt;br /&gt;
No need to keep gushing - You get the point:&amp;nbsp; they are super fun, cute skirts - I think you can see that.... and flowy enough for some serious running movement.... and a super soft waistband that prevents muffin top.... Ok I said I'd stop gushing.&lt;br /&gt;
&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;On with the giveaway.&amp;nbsp; As always - lots of ways to enter because it makes it more fun (and more competitive hehe):&lt;/b&gt;&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;Visit the &lt;a href="http://www.sparkleskirts.com/" target="_blank"&gt;Sparkle Skirts website&lt;/a&gt; and come back here telling us what color you like the best and where you would wear it to.&lt;/li&gt;
&lt;li&gt;While you are on the &lt;a href="http://www.sparkleskirts.com/" target="_blank"&gt;Sparkle Skirts website&lt;/a&gt; - check out all the&amp;nbsp;super cute skirts and colors they have to offer.&amp;nbsp; Pin your favorite one (or the site in general) on&amp;nbsp;&lt;a href="http://pinterest.com/momsrunthistown" target="_blank"&gt;pinterest&lt;/a&gt;.&amp;nbsp;  Come back here and tell us what board you  pinned it under (ex: running gear, fitness, running, costumes, running skirts or whatever name  you have chosen for your board).&amp;nbsp;&amp;nbsp; &lt;/li&gt;
&lt;li&gt;Check out their &lt;a href="https://www.facebook.com/SparkleSkirts" target="_blank"&gt;facebook page&lt;/a&gt; and "like" them:&amp;nbsp; &lt;a href="https://www.facebook.com/SparkleSkirts"&gt;https://www.facebook.com/SparkleSkirts&lt;/a&gt; and come tell us you did. &lt;/li&gt;
&lt;li&gt;Tweet your excitement about the giveaway saying &lt;b&gt;"I want to #sparklewhilerunning with @SparkleSkirts and @momsrunthistown. #momsrunthis"&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;"Like" &lt;a href="https://www.facebook.com/momsrunthistown" target="_blank"&gt;Moms RUN This Town on facebook&lt;/a&gt; (or tell us you already do)&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Share this giveaway on facebook and/or twitter using the share  button below the post.&amp;nbsp; Come back and leave a comment for each one you  do.&amp;nbsp; &lt;/li&gt;
&lt;/ol&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/488780426596572043-3417325824965374594?l=momsrunthistown.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/3417325824965374594?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/3417325824965374594?v=2'/><link rel='alternate' type='text/html' href='http://momsrunthistown.blogspot.com/2012/03/sparkle-baby-giveaway.html' title='SPARKLE BABY!!! Giveaway!!'/><author><name>Pam Burrus</name><uri>http://www.blogger.com/profile/10922171761226972132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_EFlPAxarK7A/TH2LGbRgcbI/AAAAAAAAB_c/An63X0XcAPQ/S220/IMG_0664.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-OBCHAfv4dSI/T1j9Vsu19tI/AAAAAAAADNI/xJ0FeRYu48Q/s72-c/sparklelights-skirts-257x300.jpg' height='72' width='72'/></entry><entry gd:etag='W/&quot;D04ARHk-eSp7ImA9WhVQE08.&quot;'><id>tag:blogger.com,1999:blog-488780426596572043.post-3355000021628474568</id><published>2012-03-07T14:07:00.003-08:00</published><updated>2012-04-01T17:19:05.751-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-04-01T17:19:05.751-07:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Giveaways/Contests'/><category scheme='http://www.blogger.com/atom/ns#' term='Favorite Gear'/><title>Energy Pack Giveaway</title><content type='html'>You need fuel to run.&amp;nbsp; No way around it.&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-8hMb30YIXTs/T1fZ1Hq-_BI/AAAAAAAADNA/VEvHeHWfxF0/s1600/gu+logo.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="194" src="http://3.bp.blogspot.com/-8hMb30YIXTs/T1fZ1Hq-_BI/AAAAAAAADNA/VEvHeHWfxF0/s320/gu+logo.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;I've tried pretty much everything on the market to "eat" while I run and it seems GU Chomps are where it's at for me (and Heather agrees).&amp;nbsp; So we asked the lovely folks at &lt;a href="https://guenergy.com/" target="_blank"&gt;GU Energy&lt;/a&gt; for a sample pack to giveaway and they sent us a FAT envelope full of GU Chomps, GU Energy Gels, GU Electrolyte Brew, and Ultra Endurance.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
We also scored a little stash of &lt;a href="http://www.lunabar.com/" target="_blank"&gt;Luna Bars&lt;/a&gt; which are pretty darn tasty....&lt;br /&gt;
&lt;br /&gt;
So we are putting together a little "energy pack" for you distance runners that need a little extra punch during your long runs.&amp;nbsp;&amp;nbsp; We are working on scoring a few other things so if we can we will add them to the pot ;)&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;A few short easy breezy way to enter:&lt;/b&gt;&lt;br /&gt;
&lt;ol&gt;&lt;li&gt;Tell us what you currently use to maintain energy during your runs (or if you don't use anything - tell us that too!)&lt;/li&gt;
&lt;li&gt;Check out their &lt;a href="https://www.facebook.com/GUEnergyLabs" target="_blank"&gt;facebook page&lt;/a&gt; and "like" them: &lt;a href="https://www.facebook.com/GUEnergyLabs" target="_blank"&gt;https://www.facebook.com/GUEnergyLabs&lt;/a&gt;  and come tell us you did.&amp;nbsp; If you want to tag Moms RUN  This Town using the @ symbol so it links back to us - that's cool - if not, that's cool too ;)&lt;/li&gt;
&lt;li&gt;Check out their &lt;a href="https://guenergy.com/products.html/" target="_blank"&gt;products&lt;/a&gt; and pin your favorite or something you want to try on  &lt;a href="http://pinterest.com/momsrunthistown" target="_blank"&gt;pinterest&lt;/a&gt;.&lt;/li&gt;
&lt;li&gt;Tweet your excitement about the giveaway saying &lt;b&gt;"I want to #winrunninggear with @GUEnergyLabs and @momsrunthistown. #momsrunthis"&lt;/b&gt; &lt;/li&gt;
&lt;/ol&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/488780426596572043-3355000021628474568?l=momsrunthistown.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/3355000021628474568?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/3355000021628474568?v=2'/><link rel='alternate' type='text/html' href='http://momsrunthistown.blogspot.com/2012/03/energy-pack-giveaway.html' title='Energy Pack Giveaway'/><author><name>Pam Burrus</name><uri>http://www.blogger.com/profile/10922171761226972132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_EFlPAxarK7A/TH2LGbRgcbI/AAAAAAAAB_c/An63X0XcAPQ/S220/IMG_0664.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-8hMb30YIXTs/T1fZ1Hq-_BI/AAAAAAAADNA/VEvHeHWfxF0/s72-c/gu+logo.jpg' height='72' width='72'/></entry><entry gd:etag='W/&quot;DEYMR3s-cSp7ImA9WhVQE08.&quot;'><id>tag:blogger.com,1999:blog-488780426596572043.post-3053729286342830899</id><published>2012-03-07T10:33:00.004-08:00</published><updated>2012-04-01T17:23:06.559-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-04-01T17:23:06.559-07:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Gear Reviews'/><category scheme='http://www.blogger.com/atom/ns#' term='Giveaways/Contests'/><category scheme='http://www.blogger.com/atom/ns#' term='Favorite Gear'/><title>Yurbuds giveaway!</title><content type='html'>I went through a little period when I ditched the music and just ran.&amp;nbsp; I never had a problem without it, never missed it... ran my entire marathon without music.&amp;nbsp; I actually enjoyed running without it - listening to my breathing, aware of my surroundings, just enjoying the run.&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-zcvtvOiwa7k/T1emyrrPbFI/AAAAAAAADM4/80CoklGrDkY/s1600/yurbuds.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="320" src="http://4.bp.blogspot.com/-zcvtvOiwa7k/T1emyrrPbFI/AAAAAAAADM4/80CoklGrDkY/s320/yurbuds.jpg" width="266" /&gt;&lt;/a&gt;&lt;/div&gt;It was probably a week or two after the marathon when I was on a 9 mile run and I was STRUGGLING.&amp;nbsp; I still managed to keep a good pace but it seemed to just DRAG by. I was complaining about it to a friend and she said "Maybe you need to start running with music again - just when you are running by yourself"&lt;br /&gt;
&lt;br /&gt;
Well that got in my head so I started running with music again..... all this to say - I was glad I had my YurBuds.&amp;nbsp; I have one HECK of a time keeping earbuds in my ears when I'm running.&amp;nbsp; We were given some YurBuds to try - but since at the time I wasn't running with music I just tried them - said "they fit" and moved on.&lt;br /&gt;
&lt;br /&gt;
But now I can say that I run with them - and if I'm going to wear earbuds - it will be Yurbuds. &amp;nbsp;&amp;nbsp; &lt;br /&gt;
&lt;b&gt;&lt;br /&gt;
&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;And now YOU have the chance to love them too :)&amp;nbsp;&amp;nbsp;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
Different options on how to enter - and the more you do the better chance you have!!! &lt;b&gt;You can do all of the following but leave a SEPARATE comment for each you do.&amp;nbsp;&lt;/b&gt; If you combine them into one comment it will only be counted once...&amp;nbsp; &lt;br /&gt;
&lt;ol&gt;&lt;li&gt;Check out their &lt;a href="https://www.facebook.com/yurbuds" target="_blank"&gt;facebook page&lt;/a&gt; and "like" them: &lt;a href="https://www.facebook.com/yurbuds" target="_blank"&gt;https://www.facebook.com/yurbuds&lt;/a&gt; and come tell us you did.&amp;nbsp; &lt;/li&gt;
&lt;li&gt;Visit our "&lt;a href="http://pinterest.com/momsrunthistown/running-gear/" target="_blank"&gt;Running Gear&lt;/a&gt;" board on &lt;a href="http://pinterest.com/momsrunthistown" target="_blank"&gt;pinterest&lt;/a&gt;, find where we pinned Yurbuds and "repin" them.&amp;nbsp; Come back here and tell us you did and what board you  pinned it under (ex: running gear, fitness, running, or whatever name  you have chosen for your board).&amp;nbsp; &lt;/li&gt;
&lt;li&gt;Tweet your excitement about the giveaway saying &lt;b&gt;"I want to #winrunninggear with @yurbuds and @momsrunthistown. #momsrunthis"&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;"Like" &lt;a href="https://www.facebook.com/momsrunthistown" target="_blank"&gt;Moms RUN This Town on facebook&lt;/a&gt; (or tell us you already do)&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Share this giveaway on facebook and/or twitter using the share  button below the post.&amp;nbsp; Come back and leave a comment for each one you  do. &lt;/li&gt;
&lt;/ol&gt;&lt;div style="background-color: white; color: #999999;"&gt;&lt;i&gt;This giveaway is provided by Moms RUN This Town and the product was not supplied directly from the company.&lt;/i&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/488780426596572043-3053729286342830899?l=momsrunthistown.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/3053729286342830899?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/3053729286342830899?v=2'/><link rel='alternate' type='text/html' href='http://momsrunthistown.blogspot.com/2012/03/yurbuds-giveaway.html' title='Yurbuds giveaway!'/><author><name>Pam Burrus</name><uri>http://www.blogger.com/profile/10922171761226972132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_EFlPAxarK7A/TH2LGbRgcbI/AAAAAAAAB_c/An63X0XcAPQ/S220/IMG_0664.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-zcvtvOiwa7k/T1emyrrPbFI/AAAAAAAADM4/80CoklGrDkY/s72-c/yurbuds.jpg' height='72' width='72'/></entry><entry gd:etag='W/&quot;DEQFQ3g-eCp7ImA9WhVQE08.&quot;'><id>tag:blogger.com,1999:blog-488780426596572043.post-2269077899097827510</id><published>2012-03-06T09:33:00.007-08:00</published><updated>2012-04-01T17:25:12.650-07:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-04-01T17:25:12.650-07:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Giveaways/Contests'/><category scheme='http://www.blogger.com/atom/ns#' term='Minimalist Running'/><title>Merrell's "Pretty Strong" Barefoot Site and GIVEAWAY!</title><content type='html'>As I eagerly await the arrival of my new Merrell Barefoot Shoes.... I am SO excited to spread the news on their new &lt;a href="http://www.merrell.com/US/en/Barefoot-women" target="_blank"&gt;"Pretty Strong" Barefoot-Women&lt;/a&gt; site.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://www.merrell.com/US/en/Barefoot-women" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;" target="_blank"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-dWdcwO_l2Es/T1YlVe_vtJI/AAAAAAAADMo/GE1IJxVyvoY/s1600/home_sub_top_pretty-strong.png" /&gt;&lt;/a&gt;&lt;/div&gt;I've told you before I was always afraid to make the switch to true minimalist - mainly because I didn't really know how and I was SO afraid of injuring myself.&amp;nbsp; I've been doing a lot of 'googling' lately preparing for my switch.&amp;nbsp; I'm trying to learn how to introduce it slowly, learn how to strengthen my legs, and figure out how to be prepared for the switch.&lt;br /&gt;
&lt;br /&gt;
When I saw the new Merrell barefoot site I was ECSTATIC about their "Barefoot Training Program".&amp;nbsp; It's a 40 day training to build your foot strength, help you work on form and help you properly ease into barefoot running.&lt;br /&gt;
&lt;br /&gt;
EXACTLY what I needed!!!!&amp;nbsp; Everything I've seen on the web so far just says to be prepared for calf pain, start slowly with low mileage..... and that's about it - very vague.&amp;nbsp; Actually having a plan with &lt;b&gt;a list of exercises&lt;/b&gt; to check off... PERFECT!!&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Other features on the new site:&lt;/b&gt;&lt;br /&gt;
&lt;ul&gt;&lt;li&gt;&lt;b&gt;Running Playlist&lt;/b&gt; which has songs specifically picked with 180 beats per minute selected by Merrell women to help you with keeping turnover consistent!!&amp;nbsp; They offer the full playlist for download - or you can pick through and select individual songs.&amp;nbsp;&amp;nbsp;&lt;/li&gt;
&lt;li&gt;&lt;b&gt;Reference Guide&lt;/b&gt; to help compare and guide you to the perfect shoes for your need &lt;/li&gt;
&lt;li&gt;&lt;b&gt;Womanalist Chats&lt;/b&gt;: they invite experts on minimalist running to come answer questions on their &lt;a href="https://www.facebook.com/merrell" target="_blank"&gt;facebook page&lt;/a&gt;.&amp;nbsp; My pal &lt;a href="http://www.stetthatrun.com/" target="_blank"&gt;Iris (whom I have dubbed the 'minimalist goddess')&lt;/a&gt; was on there a few months back and it was SO cool to see all the questions and hear her responses.&amp;nbsp; It's what initially sparked the interest in really making the switch.&lt;/li&gt;
&lt;/ul&gt;&lt;br /&gt;
So this is how I will start... and whether you are going barefoot/minimalist or not I'd LOVE for you to do some of these exercises with me!!!&amp;nbsp; It will help you with your running in general and you may find yourself eager to make the switch eventually ;)&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-gGvpU-4jT9M/T1YqGO9JgbI/AAAAAAAADMw/7S6mNzJVvDo/s1600/giveaway-merrell.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;br /&gt;
&lt;/a&gt;&lt;/div&gt;Just a tip. When doing the barefoot walks as part of the training - feel free to go outside, but if you are afraid of debris (like me), check with local churches and other recreational areas.&amp;nbsp; I have found a few places in my area that offer a carpeted indoor track that's FREE to use!!&amp;nbsp; Some churches have upstairs balconies above their gymnasium that doubles as a track and would be perfect for this.&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-gGvpU-4jT9M/T1YqGO9JgbI/AAAAAAAADMw/7S6mNzJVvDo/s1600/giveaway-merrell.jpg" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-gGvpU-4jT9M/T1YqGO9JgbI/AAAAAAAADMw/7S6mNzJVvDo/s1600/giveaway-merrell.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
We are SO excited about the new barefoot site, and about my personal movement towards minimalist .... the super awesome people at Merrell were totally on board and offered a FREE PAIR OF SHOES as a giveaway.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
We are offering a TON of ways to enter - and the more you do the better chance you have!!! &lt;b&gt;You can do all of the following but leave a SEPARATE comment for each you do.&amp;nbsp;&lt;/b&gt; If you combine them into one comment it will only be counted once... &lt;br /&gt;
&lt;ol&gt;&lt;li&gt;Visit the all new &lt;a href="http://www.merrell.com/US/en/Barefoot-women" target="_blank"&gt;Merrell "Pretty Strong" Women's Barefoot site&lt;/a&gt; and watch the video (barefoot fitness).&amp;nbsp; Come back here and tell us one benefit you can get from running in barefoot shoes.&lt;/li&gt;
&lt;li&gt;Check out their &lt;a href="http://www.merrell.com/US/en/Barefoot-women" target="_blank"&gt;barefoot training plan&lt;/a&gt; and do Day 1 of the exercises.&amp;nbsp; Come back here and tell us you did.&amp;nbsp; If you continue with the training plan &lt;b&gt;you can return each day&lt;/b&gt; and tell us what day you did - but you &lt;b&gt;MUST &lt;/b&gt;only do one per day.&amp;nbsp; Comments are time stamped so we can tell ;)&amp;nbsp; No cheating! &amp;nbsp; &lt;/li&gt;
&lt;li&gt;Check out their &lt;a href="https://www.facebook.com/merrell" target="_blank"&gt;facebook page&lt;/a&gt; and "like" them: &lt;a href="https://www.facebook.com/merrell" target="_blank"&gt;https://www.facebook.com/merrell&amp;nbsp;&lt;/a&gt; and come tell us you did. &lt;/li&gt;
&lt;li&gt;Visit the Merrell website and check out all the &lt;a href="http://www.merrell.com/US/en/Women-Footwear-Shoes-Barefoot" target="_blank"&gt;Merrell Barefoot Running Shoes&lt;/a&gt; they have to offer.&amp;nbsp; Pin your favorite pair on&amp;nbsp;&lt;a href="http://pinterest.com/momsrunthistown" target="_blank"&gt;pinterest&lt;/a&gt;.&amp;nbsp; Come back here and tell us which pair you pinned and what board you pinned it under (ex: running gear, fitness, running, or whatever name you have chosen for your board).&amp;nbsp; &lt;/li&gt;
&lt;li&gt;Tweet your excitement about the giveaway saying &lt;b&gt;"I want to be #prettystrong with @merrelloutside and @momsrunthistown. #momsrunthis"&lt;/b&gt;&lt;/li&gt;
&lt;li&gt;"Like" &lt;a href="https://www.facebook.com/momsrunthistown" target="_blank"&gt;Moms RUN This Town on facebook&lt;/a&gt; (or tell us you already do)&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Share this giveaway on facebook and/or twitter using the share button below the post.&amp;nbsp; Come back and leave a comment for each one you do.&amp;nbsp; &lt;/li&gt;
&lt;/ol&gt;Yup - there are a LOT of ways to enter so get busy!!!&amp;nbsp; I don't know about you - but today I'm feeling "pretty strong" ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/488780426596572043-2269077899097827510?l=momsrunthistown.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/2269077899097827510?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/2269077899097827510?v=2'/><link rel='alternate' type='text/html' href='http://momsrunthistown.blogspot.com/2012/03/merrells-pretty-strong-barefoot-site.html' title='Merrell&apos;s &quot;Pretty Strong&quot; Barefoot Site and GIVEAWAY!'/><author><name>Pam Burrus</name><uri>http://www.blogger.com/profile/10922171761226972132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_EFlPAxarK7A/TH2LGbRgcbI/AAAAAAAAB_c/An63X0XcAPQ/S220/IMG_0664.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-dWdcwO_l2Es/T1YlVe_vtJI/AAAAAAAADMo/GE1IJxVyvoY/s72-c/home_sub_top_pretty-strong.png' height='72' width='72'/></entry><entry gd:etag='W/&quot;DE4CQHY9eyp7ImA9WhVTGUw.&quot;'><id>tag:blogger.com,1999:blog-488780426596572043.post-3921726982803784488</id><published>2012-03-04T14:21:00.001-08:00</published><updated>2012-03-04T19:09:21.863-08:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-03-04T19:09:21.863-08:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Marathon Training'/><category scheme='http://www.blogger.com/atom/ns#' term='Running Inspiration'/><title>Getting ready for Marathon #2</title><content type='html'>After my first marathon I said I'd NEVER do another one again.&amp;nbsp; But this is what I was thinking after the pain wore off and I found myself searching for marathon #2.&lt;br /&gt;
&lt;a href="http://3.bp.blogspot.com/-jTGWHQz1SUA/T1Qt5QO9v0I/AAAAAAAADMg/U43_GfNJVmE/s1600/marathons-childbirth-2.jpg" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/-jTGWHQz1SUA/T1Qt5QO9v0I/AAAAAAAADMg/U43_GfNJVmE/s1600/marathons-childbirth-2.jpg" /&gt;&lt;/a&gt; &lt;br /&gt;
&lt;div style="clear: both;"&gt;And per request ;)&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/-0GlbWij19us/T1Qt4sac6WI/AAAAAAAADMY/ms-qtQOVlms/s1600/half-childbirth2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/-0GlbWij19us/T1Qt4sac6WI/AAAAAAAADMY/ms-qtQOVlms/s1600/half-childbirth2.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-jTGWHQz1SUA/T1Qt5QO9v0I/AAAAAAAADMg/U43_GfNJVmE/s1600/marathons-childbirth-2.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;br /&gt;
&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/488780426596572043-3921726982803784488?l=momsrunthistown.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/3921726982803784488?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/3921726982803784488?v=2'/><link rel='alternate' type='text/html' href='http://momsrunthistown.blogspot.com/2012/03/getting-ready-for-marathon-2.html' title='Getting ready for Marathon #2'/><author><name>Pam Burrus</name><uri>http://www.blogger.com/profile/10922171761226972132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_EFlPAxarK7A/TH2LGbRgcbI/AAAAAAAAB_c/An63X0XcAPQ/S220/IMG_0664.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-jTGWHQz1SUA/T1Qt5QO9v0I/AAAAAAAADMg/U43_GfNJVmE/s72-c/marathons-childbirth-2.jpg' height='72' width='72'/></entry><entry gd:etag='W/&quot;DUUARno4cCp7ImA9WhVTF0U.&quot;'><id>tag:blogger.com,1999:blog-488780426596572043.post-3219230137403860428</id><published>2012-03-03T07:07:00.000-08:00</published><updated>2012-03-03T07:07:27.438-08:00</updated><app:edited xmlns:app='http://www.w3.org/2007/app'>2012-03-03T07:07:27.438-08:00</app:edited><category scheme='http://www.blogger.com/atom/ns#' term='Minimalist Shoes'/><category scheme='http://www.blogger.com/atom/ns#' term='Shoe Stuff'/><title>It's time to go barefoot (ish)....</title><content type='html'>If you've followed us from the beginning you will know how crazy-curious and infatuated I am with the whole &lt;a href="http://momsrunthistown.blogspot.com/search/label/Minimalist%20Running" target="_blank"&gt;barefoot/minimalist running movement&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-xdh91EtQrd0/T1FyfUIIpQI/AAAAAAAADKI/PF7MoRSrP6c/s1600/barefoot+runner.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/-xdh91EtQrd0/T1FyfUIIpQI/AAAAAAAADKI/PF7MoRSrP6c/s1600/barefoot+runner.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;My hubby got me&amp;nbsp; interested in it back when he was running (golf now consumes his free time).&amp;nbsp; At the time - "barefoot" was new - it was ALL about the&amp;nbsp;Tarahumara Indians and trying to mimic their barefoot running style.&lt;br /&gt;
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As far as footwear went - your choices were Vibram Fivefingers, this 'new' company called Newton, or literally - going barefoot.&amp;nbsp; Well - TRUE barefoot was out of the question (for me anyway)... and just the thought of having to spread out my little piggies into some sort of toe-socks with rubber bottoms made me cringe - which left me with these new (and disgustingly expensive) shoes called Newtons.&lt;br /&gt;
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Being a gear junkie like I am - I liked wearing these super new, super expensive, super NEON, super cushion-y "natural form" running shoes that were suppose to mimic barefoot running. And I was ALL ABOUT being a trend-follower for this new barefoot trend.&lt;br /&gt;
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Flash forward a few years and it FINALLY dawned on me (after really digging, reading, and seeing a bazillion shoe companies come out with a "minimalist" shoe) that my shoes aren't really "minimalist".&amp;nbsp; They are "natural form" which means they are supposed to help you achieve a more natural form of running.&amp;nbsp; And all the hype about it changing your stride to mid to forefoot running seemed to be just that... hype.&amp;nbsp; After 3 years of running in them and looking at bad race photo after bad race photo - and literally SEEING my heel striking the ground I realized that regardless of the 3mm drop - I was still being spoiled by the cushioning of the shoe and still was striking my heels.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;It was time to switch up my shoe.&lt;/b&gt;&lt;br /&gt;
I have been talking up this whole 'barefoot' thing since the get go and kept bragging about how my shoes were changing my form until I actually SAW that nothing was changing.&amp;nbsp; Embarrassed that I couldn't post a marathon photo from my first marathon without my heel prominently striking the ground - I realized it was time for a change.&amp;nbsp; With a bazillion new 'minimalist' shoes on the market I literally didn't know where to turn.&amp;nbsp; &lt;br /&gt;
&lt;br /&gt;
I felt I needed a company that wasn't known for making&amp;nbsp; super-squishy shoes in the past.... After all - if a company has been making padded heel shoes for their entire existence - who were they to be 'experts' on minimalist shoes??&lt;br /&gt;
&lt;br /&gt;
As I was perusing the shoe section.. I saw these super flat looking shoes marked with "Vibram" on the bottom.&amp;nbsp; They were actual SHOES - no weird finger-toes... they were normal (and SUPER cute looking SHOES).&amp;nbsp; I didn't even look at the brand - I just assumed that Fivefingers wised up and got rid of the finger toes for people with abnormally long/weird toes like myself.&amp;nbsp; Little did I know "Vibram" is the type of super durable rubber they use ;)&amp;nbsp; So for all of you that just learned something - you're welcome ;)&lt;br /&gt;
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Anyway - love at first try on.&amp;nbsp; They were REMARKABLY comfortable despite the fact that they had hardly any cushioning, wide open toe box, and then I look.... they were Merrells!!!&amp;nbsp; A shoe company that my hubby and I both love for the outdoors-y nature of the company.&amp;nbsp; I have casual Merrells, Merrell hiking boots....L-O-V-E the company.&lt;br /&gt;
&lt;br /&gt;
&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/-Um1MIXtao-Q/T1FwaXkabuI/AAAAAAAADKA/ty7p66YItjM/s1600/278.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="200" src="http://3.bp.blogspot.com/-Um1MIXtao-Q/T1FwaXkabuI/AAAAAAAADKA/ty7p66YItjM/s200/278.JPG" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;I remembered my friend had just picked up a pair that she was running in a few weeks prior so I gave her a ringy-dingy and sure enough - she was running in the &lt;a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/22877W/0/Womens/Barefoot-Run-Pace-Glove?dimensions=0" target="_blank"&gt;Pace Glove&lt;/a&gt; (the shoes I had on).&amp;nbsp; I tried on a few more shoes and quickly realized these were the shoes for me. &lt;br /&gt;
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Nervous and excited about their first appearance on the road - I went to the treadmill first and gave the a whirl.&amp;nbsp; I could immediately feel the need to change my form and move away from my heel strike... about 10 minutes into the run I could honestly feel my form change and I felt what it REALLY felt like to land mid foot.&lt;br /&gt;
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In a way I almost felt gypped .... what have I been missing out on?&amp;nbsp; I've been VERY fortunate to stay injury free while running - but I have PROOF that my form is not good.&amp;nbsp; How much faster and more efficient can I be with this new found form???&lt;br /&gt;
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Three miles later I was feeling good and felt ready to take them on the road.&amp;nbsp; But that's when my brain started over-working.&amp;nbsp; I was due for a new pair of shoes so if for some reason these didn't work out I'd have to buy another... and whoever said running was the cheapest sport is a liar...&lt;br /&gt;
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I let my brain win out and was trying to find a reason to take the shoes back.&amp;nbsp; The right the side of the shoe hit my ankle bone (similar problem that led to me returning the Kinvaras) and over analyzed it to the point where it drove me crazy.&amp;nbsp; I took them on one more treadmill run before convincing myself that the rubbing on bony ankle bones would be an issue and returned them.&amp;nbsp;&amp;nbsp; I'm thinking I was more afraid to try something new than anything....&lt;br /&gt;
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&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-LxZr4kvNpKE/T1FwJZR2B0I/AAAAAAAADJw/xG6j6zbCNOQ/s1600/MRL-W89770-080311.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" height="148" src="http://2.bp.blogspot.com/-LxZr4kvNpKE/T1FwJZR2B0I/AAAAAAAADJw/xG6j6zbCNOQ/s320/MRL-W89770-080311.jpg" width="320" /&gt;&lt;/a&gt;&lt;/div&gt;Anyway - Last weekend I ran the Disney Princess half and was so disgusted&amp;nbsp; with my form and my photos I said enough is enough and it's time to suck it up and start working on my form.&amp;nbsp; The form that I've been telling people to have all this time and haven't done anything about.....&lt;br /&gt;
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After checking out the &lt;a href="http://www.merrell.com/" target="_blank"&gt;Merrell website&lt;/a&gt; and seeing MORE &lt;a href="http://www.merrell.com/US/en/Barefoot_Womens" target="_blank"&gt;barefoot/minimalist options&lt;/a&gt; than I knew were available - I found two other options in their barefoot line (with a 0mm drop!!!!):&amp;nbsp; The&amp;nbsp;&lt;a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/26417W/0/Womens/Barefoot-Run-Dash-Glove?dimensions=0"&gt;Barefoot Run Dash Glove&lt;/a&gt; and the &lt;a href="http://www.merrell.com/US/en-US/Product.mvc.aspx/26419W/0/Womens/Barefoot-Run-Bare-Access-Arc?dimensions=0"&gt;Barefoot Run Bare Access Arc&lt;/a&gt;. I'm SUPER excited to try these out!!!&lt;br /&gt;
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Now let me say - I'm not saying I'm going to go hard core barefoot (I like footwear)... and I wont put my Newtons in the trashcan... but I honestly feel like I can't "learn" proper form in something with so much cushioning.&amp;nbsp; I'm very excited to actually LEARN the form and then be able to translate it into whatever footwear I have on.&amp;nbsp; &lt;br /&gt;
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Stay tuned for more info on my progression. It's time and I'm ready to make the switch!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/488780426596572043-3219230137403860428?l=momsrunthistown.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/3219230137403860428?v=2'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/488780426596572043/posts/default/3219230137403860428?v=2'/><link rel='alternate' type='text/html' href='http://momsrunthistown.blogspot.com/2012/03/its-time-to-go-barefoot-ish.html' title='It&apos;s time to go barefoot (ish)....'/><author><name>Pam Burrus</name><uri>http://www.blogger.com/profile/10922171761226972132</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_EFlPAxarK7A/TH2LGbRgcbI/AAAAAAAAB_c/An63X0XcAPQ/S220/IMG_0664.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-xdh91EtQrd0/T1FyfUIIpQI/AAAAAAAADKI/PF7MoRSrP6c/s72-c/barefoot+runner.jpg' height='72' width='72'/></entry></feed>