<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7332563750793133474</id><updated>2024-08-30T07:57:43.235+02:00</updated><title type='text'>Money Jar</title><subtitle type='html'>Did you know that there is money lying around and just waiting for you to pick it up! Yes, all you have to do is simply pick it up! So what are you waiting for?</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://solvent-u.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7332563750793133474/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://solvent-u.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Geny (Jennie)</name><uri>http://www.blogger.com/profile/17001641783342715348</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgby0sN7wrQIfyh07dKo-a8KabvQdXYNib5wEmN-BLHTe5lBN2W-o6G9JwatRJPGTlU6TSfiftCY6ndDpXthWPBVoDonMLSDb_UdsBOx4iYmh2NelYJzlp45HD5MgklbkA/s220/Geny+Blog.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7332563750793133474.post-3641820567059284157</id><published>2012-03-15T23:53:00.000+01:00</published><updated>2012-03-15T23:53:13.182+01:00</updated><title type='text'>THE LEFTOVERS</title><content type='html'>&lt;br /&gt;
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&lt;span style=&quot;font-size: 19px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-size: 14.0pt;&quot;&gt;This is the continuation of
my previous blog. I say the continuation because this recipe uses up the food
left over from yesterday’s recipe. Really I made another delicious, quick and
healthy meal for two from the leftovers. Yes, another fresh meal and completely
different from yesterday! Ha ha I love how thrifty and enjoyable it can be
creating a new recipe from the old one, the leftovers!&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-size: 14.0pt;&quot;&gt;Remember my recipe that I
placed in my previous blog? Yes, that was the spaghetti with the spinach, (you
can see it in my previous blog).&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-size: 14.0pt;&quot;&gt;&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-size: 14.0pt;&quot;&gt;Here’s what I did. I had
leftover sautéed minced chicken&amp;nbsp; and some
cooked spinach, and so I decided to make a scrumptious juicy omelette, and it
was really delicious.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-size: 14.0pt;&quot;&gt;Here’s the recipe:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-size: 14.0pt;&quot;&gt;Well, making the omelette is
so easy &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-size: 14.0pt;&quot;&gt;Beat 4 eggs, with a pinch of
salt, dash of white pepper and dash of pimiento dulce, and a tablespoonful of
fresh milk. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-size: 14.0pt;&quot;&gt;Brush the bottom of the pan
(23cm) with oil. Heat the pan and then cover the bottom of the pan with half of
the egg mixture. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-size: 14.0pt;&quot;&gt;Place the minced cooked
chicken, approx 3 tablespoons, in the center of the egg mixture (leaving enough
portion to be folded over lapping). Then spoon the cooked spinach on top of the
cooked chicken. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-size: 14.0pt;&quot;&gt;At this point, I sprinkle
grated cheese on top, then fold one side of the cooked omelette toward the
centre, followed by the other side, enclosing the centre completely. At this
point you can easily turn the omelette and cook on the other side.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-size: 14.0pt;&quot;&gt;I served it hot with mash
potatoes and buttered carrots and slices of green pepper.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-size: 14.0pt;&quot;&gt;&lt;o:p&gt;&lt;br /&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-size: 14.0pt;&quot;&gt;The mixture of spinach, eggs
and chicken with melted cheese is so yummy!&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-size: 14.0pt;&quot;&gt;Tip: If you want a juicy
omelette, always mix some milk to your&amp;nbsp;
beaten eggs.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;test 2&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solvent-u.blogspot.com/feeds/3641820567059284157/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://solvent-u.blogspot.com/2012/03/leftovers.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7332563750793133474/posts/default/3641820567059284157'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7332563750793133474/posts/default/3641820567059284157'/><link rel='alternate' type='text/html' href='http://solvent-u.blogspot.com/2012/03/leftovers.html' title='THE LEFTOVERS'/><author><name>Geny (Jennie)</name><uri>http://www.blogger.com/profile/17001641783342715348</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgby0sN7wrQIfyh07dKo-a8KabvQdXYNib5wEmN-BLHTe5lBN2W-o6G9JwatRJPGTlU6TSfiftCY6ndDpXthWPBVoDonMLSDb_UdsBOx4iYmh2NelYJzlp45HD5MgklbkA/s220/Geny+Blog.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkhLqgaOgnwXTL23M8PNp8Oft7Q8M1_eCN01E4_XM1uuT2obIg6sK1N9weZOpfkU1tTouU9BRdDTiJR3IeoeDBIQ3fKUiLl-RJGtCk0EVY74OsaK4ID-2W8XcRcidCPcTYmRWoTsTRtDUL/s72-c/DSC02981.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7332563750793133474.post-9097708614627830981</id><published>2012-03-13T23:21:00.000+01:00</published><updated>2012-03-13T23:21:13.224+01:00</updated><title type='text'>HEALTHY AND THRIFTY COOKING</title><content type='html'>&lt;br /&gt;
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&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtPDg7ZGu9Wh49jROejlNIOJNXFM-YgK8nbuIRVXC71_xr0f6Que7B9Pfmf3rCEMLeiQmGVAVyMs6sKZrmUjqJGp6HWK_G9TNF7PH9ZASgnniFrycbsQdPDIDYNsL7BaXFClMWVLhhWwSw/s1600/DSC02951.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;300&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtPDg7ZGu9Wh49jROejlNIOJNXFM-YgK8nbuIRVXC71_xr0f6Que7B9Pfmf3rCEMLeiQmGVAVyMs6sKZrmUjqJGp6HWK_G9TNF7PH9ZASgnniFrycbsQdPDIDYNsL7BaXFClMWVLhhWwSw/s400/DSC02951.JPG&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;SPAGHETTI WITH SPINACH AND FRIED EGGS&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;span style=&quot;font-size: medium;&quot;&gt;I saw a photo like
this in a cook book (can’t remember where) and can’t forget it,
because it looks so scrumptious, healthy, cheap and&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-size: 19px;&quot;&gt;easy to&lt;/span&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&amp;nbsp;make. Although I wasn’t
able to get the recipe, I thought, I would just go ahead just using the photo, which I did
today, and I was so happy with the outcome. Yes, it’s spaghetti with spinach
and fried eggs. I do love spaghetti but it seems my recipe is always the same
(spaghetti bolognaise or cooked in a tomato sauce). So today I will introduce
you to my new recipe.&lt;/span&gt;&lt;br /&gt;


&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;u&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;Spaghetti topped
with spinach and fried eggs &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/u&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-GB&quot;&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;Place half a packet (250&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-size: 19px;&quot;&gt;gms&lt;/span&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;.) of
spaghetti in boiling water with a half-tablespoon of olive oil and a pinch of salt
to taste. When the spaghetti is cooked, drain and drizzle with virgin olive
oil.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;Half a packet of
frozen spinach (500 g). Do not thaw. Place in a pan with a spoonful of water
and dash of salt. Mix once in a while until the water is absorbed. Add a knob of butter and dash of pepper.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;Fried Eggs (I used
3 pcs., but use as many as you like)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;Arrange the spaghetti on a platter, then top
it with spinach, then place the fried eggs on top. Serve it hot.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZX_K8fpp-8ldBDM-wyWpxZwDbF-hopVWHhlySaALVyaK3NUDTFk98rle4Ag0xuBtyYQBO1gOti6AHeo8KjF9ChXmy5aITEvnxS13eQV1xkZoULZoD5llt22kGB8HvtD72xzkVmkjGL9_L/s1600/DSC02960.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;300&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZX_K8fpp-8ldBDM-wyWpxZwDbF-hopVWHhlySaALVyaK3NUDTFk98rle4Ag0xuBtyYQBO1gOti6AHeo8KjF9ChXmy5aITEvnxS13eQV1xkZoULZoD5llt22kGB8HvtD72xzkVmkjGL9_L/s400/DSC02960.JPG&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: center;&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;Try it you will
love it!&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;Alternative&lt;/span&gt;&lt;span lang=&quot;ES&quot; style=&quot;font-size: 14.0pt; mso-ansi-language: ES;&quot;&gt;:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;I also decided to
have another alternative instead of fried eggs on top, I sautéed mince chicken in
a spoonful of cooking olive oil (suave) or you can use vegetable oil. Heat the olive oil in the pan, then
add the chopped garlic. Cook until golden brown then add the chopped onion and cook
until they become transparent in colour and then add the minced chicken, season with salt,
pepper and oregano, and cook for 15 min. Finally add the tomatoes and green
peppers and cook for further 1 min.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRPYq7yTLcglJNNl1EmpkLdi9FYfGf5fAiAWEfWJ6DmtsXqDAs5_FzEs_TqxEG_tlBmYl4h5cfkqNVQ5FiMT2dkTcPTrkxqq3agHIE5hDvKtJVZ_SFQi6xCymhcbF14oiZjXtdevLioh9V/s1600/DSC02959.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;300&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRPYq7yTLcglJNNl1EmpkLdi9FYfGf5fAiAWEfWJ6DmtsXqDAs5_FzEs_TqxEG_tlBmYl4h5cfkqNVQ5FiMT2dkTcPTrkxqq3agHIE5hDvKtJVZ_SFQi6xCymhcbF14oiZjXtdevLioh9V/s400/DSC02959.JPG&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: left;&quot;&gt;
&lt;u&gt;&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;Sautéed minced chicken&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/u&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: left;&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;Half a kilo mince
chicken&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: left;&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;1 tomato small
slices&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: left;&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;1 small green
pepper dice&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: left;&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;3 pcs. crushed and
chopped garlic&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: left;&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;1 chopped medium
onion&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: left;&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;Dash of dried
oregano&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot; style=&quot;text-align: left;&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;Salt and pepper to
taste&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiTUv28HVsF1ZNdt-gSMk_nUkV8-uWWu4ereDgY0dQ_INV9_b45G261QHDLMuHdxSj9AJtblRbDaRlAFpYGNIjZZjnFyXuYo8bf_PQSog48P8NDixXUoaWYipccJlmk1Dx8cP9_qe3zEtJ/s1600/DSC02965.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;300&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjiTUv28HVsF1ZNdt-gSMk_nUkV8-uWWu4ereDgY0dQ_INV9_b45G261QHDLMuHdxSj9AJtblRbDaRlAFpYGNIjZZjnFyXuYo8bf_PQSog48P8NDixXUoaWYipccJlmk1Dx8cP9_qe3zEtJ/s400/DSC02965.JPG&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;HMMMMM DELICIOUS&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 14.0pt; mso-ansi-language: EN-GB; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-bidi-language: AR-SA; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US;&quot;&gt;Tip:
Spaghetti is best eaten al dente.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-family: &amp;quot;Calibri&amp;quot;,&amp;quot;sans-serif&amp;quot;; font-size: 14.0pt; mso-ansi-language: EN-GB; mso-bidi-font-family: &amp;quot;Times New Roman&amp;quot;; mso-bidi-language: AR-SA; mso-fareast-font-family: Calibri; mso-fareast-language: EN-US;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Calibri, sans-serif;&quot;&gt;&lt;span style=&quot;font-size: 19px;&quot;&gt;Watch for my next blog, it´s the continuation of these recipes!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;
&lt;br /&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;test 2&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solvent-u.blogspot.com/feeds/9097708614627830981/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://solvent-u.blogspot.com/2012/03/healthy-and-thrifty-cooking.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7332563750793133474/posts/default/9097708614627830981'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7332563750793133474/posts/default/9097708614627830981'/><link rel='alternate' type='text/html' href='http://solvent-u.blogspot.com/2012/03/healthy-and-thrifty-cooking.html' title='HEALTHY AND THRIFTY COOKING'/><author><name>Geny (Jennie)</name><uri>http://www.blogger.com/profile/17001641783342715348</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgby0sN7wrQIfyh07dKo-a8KabvQdXYNib5wEmN-BLHTe5lBN2W-o6G9JwatRJPGTlU6TSfiftCY6ndDpXthWPBVoDonMLSDb_UdsBOx4iYmh2NelYJzlp45HD5MgklbkA/s220/Geny+Blog.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtPDg7ZGu9Wh49jROejlNIOJNXFM-YgK8nbuIRVXC71_xr0f6Que7B9Pfmf3rCEMLeiQmGVAVyMs6sKZrmUjqJGp6HWK_G9TNF7PH9ZASgnniFrycbsQdPDIDYNsL7BaXFClMWVLhhWwSw/s72-c/DSC02951.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7332563750793133474.post-7445314124239335331</id><published>2012-03-09T23:12:00.001+01:00</published><updated>2012-03-09T23:12:39.727+01:00</updated><title type='text'>USE FREE BONES!</title><content type='html'>&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSYKuzNlDoGOtOc0Dh3JP3YYB6RvM-T_0S746RcChrc63a13PcDNqr4sjRX28eW_NBt7tg2vP-sGXGE5qVGj0q-a-tPStlfLCzLZQ1nfIIpv4KasX24fe1xkEBpTuxCimmfR3PURR3rsen/s1600/DSC02822.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;300&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSYKuzNlDoGOtOc0Dh3JP3YYB6RvM-T_0S746RcChrc63a13PcDNqr4sjRX28eW_NBt7tg2vP-sGXGE5qVGj0q-a-tPStlfLCzLZQ1nfIIpv4KasX24fe1xkEBpTuxCimmfR3PURR3rsen/s400/DSC02822.JPG&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span style=&quot;font-size: 19px;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;If you are a
budget-conscious housewife don’t be embarrassed about asking your local butcher
for free bones, yes FREE bones. That’s what I normally get from my butcher if I
intend making beef, pork, chicken broth or soup. And I always keep a stock of broth
in the freezer because it is so handy for me to use when I want to make a quick
meal of warm, nourishing soup so welcome on those chilly winter days. I love these
soups.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOZtGGoIbEfvBY3mRSMcSSfFfAH__HurWQ5vJcudCfw1Kljg3gNDoS_MA83KUf5JKF2ZwSYzOPB8pAbhoxGf8IvnP7EYQ92581VS3_mRLKFyJuuULrKeEnEIfRsMVMczGAH8qf9H9xVAxk/s1600/DSC02796.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOZtGGoIbEfvBY3mRSMcSSfFfAH__HurWQ5vJcudCfw1Kljg3gNDoS_MA83KUf5JKF2ZwSYzOPB8pAbhoxGf8IvnP7EYQ92581VS3_mRLKFyJuuULrKeEnEIfRsMVMczGAH8qf9H9xVAxk/s320/DSC02796.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14pt;&quot;&gt;Take a look at this recent picture of a beef bone that was given to me by my local butcher...ha! ha! ha! Even with my broken Spanish I always end up getting what I am trying to order. Mind you the locals love to hear me trying to communicate with them in Spanish. They even help me by giving me the correct Spanish words and the proper pronunciation. Yes I am learning thru talking to them like this. So always be friendly, be brave and be nice and your butcher will give you free bones too. After all, those old bones are only going to be thrown away by the butcher. (Although I think you’ll probably stand a better chance of getting free bones from your local neighbourhood butcher than from the Supermarkets in the area.)&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;br class=&quot;Apple-interchange-newline&quot; /&gt;&lt;br /&gt;
&lt;br /&gt;
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&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrCp7Zw5tr4VCpVKMYk7akFJ6-79FnTUcz2sEeTuBFoS6N-4u-6h60nIpH2_0MdjnrXtT-2bzjLUxAycOKhzwYr06fxfwlMNokrHIQHGrjTH8tyu1xqs4ZNGAcIxrbE63uKvQzIrABJQ-i/s1600/DSC02801.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjrCp7Zw5tr4VCpVKMYk7akFJ6-79FnTUcz2sEeTuBFoS6N-4u-6h60nIpH2_0MdjnrXtT-2bzjLUxAycOKhzwYr06fxfwlMNokrHIQHGrjTH8tyu1xqs4ZNGAcIxrbE63uKvQzIrABJQ-i/s320/DSC02801.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
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&amp;nbsp;&lt;span style=&quot;font-size: medium;&quot;&gt;Well, back to my free bones. I boiled them with a few beef slices (the cheapest cuts from my butcher), a dash of salt and sliced onions until the beef slices were tender enough to be eaten, then I added potato cubes and sweet potatoes plus a few vegetables (I used leeks in this photo) and simmered the whole pot until it was ready to serve. It is really so tasty with the addition of a beef cube, and a pinch of pepper and mixed 5 spice or&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-size: 19px;&quot;&gt;bouquet&lt;/span&gt;&lt;span style=&quot;font-size: medium;&quot;&gt;&amp;nbsp;garni. This provided my husband and me with a complete, delicious, nutritious and thrifty meal.&lt;/span&gt;&lt;br /&gt;
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&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14pt;&quot;&gt;I saved half of the broth I made in the freezer, ready to be used on rainy days. I will probably make a different soup with it by adding just potatoes and vegetables (homemade vegetable soup!). This type of meal is truly delicious and nutritious and is very economical too. Normally I just use the cheapest available fresh vegetables in my soups, or sometimes legumes which are so cheap and full of nutrients.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14pt;&quot;&gt;I also love mixing mashed potatoes and mashed sweet potatoes or mashed pumpkin with my broth and making a thick soup adding a dash of pepper and just a quick swirl of a teaspoon of light single cream before serving, mmmmm! So scrumptious, lovely, very appetising and presentable too. Try it you’ll be surprised.&lt;/span&gt;&lt;/div&gt;
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&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;TIP: Always sieve
the bone broth before using in order to discard the small bone fragments that
occur during the boiling stage. And remember not to overcook your vegetables.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;test 2&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solvent-u.blogspot.com/feeds/7445314124239335331/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://solvent-u.blogspot.com/2012/03/use-free-bones.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7332563750793133474/posts/default/7445314124239335331'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7332563750793133474/posts/default/7445314124239335331'/><link rel='alternate' type='text/html' href='http://solvent-u.blogspot.com/2012/03/use-free-bones.html' title='USE FREE BONES!'/><author><name>Geny (Jennie)</name><uri>http://www.blogger.com/profile/17001641783342715348</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgby0sN7wrQIfyh07dKo-a8KabvQdXYNib5wEmN-BLHTe5lBN2W-o6G9JwatRJPGTlU6TSfiftCY6ndDpXthWPBVoDonMLSDb_UdsBOx4iYmh2NelYJzlp45HD5MgklbkA/s220/Geny+Blog.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSYKuzNlDoGOtOc0Dh3JP3YYB6RvM-T_0S746RcChrc63a13PcDNqr4sjRX28eW_NBt7tg2vP-sGXGE5qVGj0q-a-tPStlfLCzLZQ1nfIIpv4KasX24fe1xkEBpTuxCimmfR3PURR3rsen/s72-c/DSC02822.JPG" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7332563750793133474.post-2286738132833484089</id><published>2012-03-08T22:49:00.001+01:00</published><updated>2012-03-08T22:49:16.633+01:00</updated><title type='text'>THRIFTY LIVING - PENSIONERS</title><content type='html'>&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7Rhx3Duzdj16BYvDiy0Vu5yoUPRTAfkAG_epIGKhM2yY2_9dEBuCjqRzSxPGoBB9GrGq27J2AFFrvBH2iRgMaP_4ylBgc4sc_TO1DW75T88USEAZ8OWIjVlXQ2edDjr2qU62Iq5G_mD4g/s1600/foot+shadow.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;252&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7Rhx3Duzdj16BYvDiy0Vu5yoUPRTAfkAG_epIGKhM2yY2_9dEBuCjqRzSxPGoBB9GrGq27J2AFFrvBH2iRgMaP_4ylBgc4sc_TO1DW75T88USEAZ8OWIjVlXQ2edDjr2qU62Iq5G_mD4g/s320/foot+shadow.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;I´ve heard over
and over again elderly retired people saying to each other “We are going to
enjoy ourselves to the full now because we’ll soon be gone,” or “Enjoy yourselves
now, you’ve earned it!” I always admire and love to see the old folks happy and
enjoying themselves. They seem to be just enjoying spending the treasure that
they have stored up over their long hardworking years; wealth they have
accumulated and saved by making contributions to savings schemes and to pension
funds during all their working years.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
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&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;But what about
those who have nothing or very little stored or saved; those who for one reason
or another were unable to make regular payments to pension funds or savings
schemes? I am thinking of those who were ill or unemployed or just didn’t earn
enough during their working years. Well, fortunately in the U.K., there is a
state pension fund from which the government will pay-out a very small pension,
just enough to cover basic living costs. Hopefully!&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;Living in Spain has
helped my husband and me a lot with our budget. We have found it to be a whole
lot cheaper to live here rather than in the U.K. or Ireland. Here´s how and
why:&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;1.&amp;nbsp; Accommodation rentals are lower than in the U.K.
and a whole lot lower than in Ireland.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;2.&amp;nbsp; The cost of living is also cheaper.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;3.&amp;nbsp; Electricity is cheaper.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;4.&amp;nbsp; Gas is cheaper.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;5.&amp;nbsp; Water is free for us because we are renting
our apartment.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;6.&amp;nbsp; We do not pay Community charges, again
because we are renting our apartment.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;Also, choosing the
right location for our accommodation contributes a lot too. Why? Because our
accommodation is very close to the town, everything is within easy reach, our
local church, health clinic, emergency clinic, banks, supermarkets, local
markets and bus depot are only a short walk away. And because of this we don’t
need a car! We walk to our local open market every Wednesday for fresh cheap
fruits, vegetables, herbs and spices and our local butcher is situated just
nearby. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
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&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;Not only that, my
retired husband and I always enjoy strolling hand in hand along the paseo (sea
front) relishing the beautiful scenery and the glorious sunsets. Mind you we
are very fortunate because the sea front is just across the way from our apartment
(just 2 minutes’ walk). &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;That’s why they
say “Location! Location! Location!”&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;However if we need
to travel further afield we have available to us very reliable, comfortable and
air-conditioned local buses (which can take you all over Spain – if you so
desire). We just carefully plan the timings of our roundtrip route before
travelling and everything is fine. Additionally the fares are very reasonable
and my husband, being a pensioner, travels for half-price as well! &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;To save on
expenses, I have even learned how to cut my husbands hair, yes, it´s amazing
what skills you will learn when you have to live frugally. My husband’s hair
looked funny at first (ha! ha! ha!) because I found it difficult to do and the
cut hair was not even. But my husband didn´t mind - maybe he enjoyed me
fondling his hair for a long time (we were both happy anyway). Well practice
makes perfect and now I can cut his hair like a professional. That’s a great
saving because he doesn´t need to go to the barber shop anymore for expensive
haircuts. Wow.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;We also learned general
practical ways to economise in our daily living and here are some tips that you
might find useful: &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
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&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;1.&amp;nbsp; Using leftover food. Yes, especially if it is
good food, don´t throw it away. Freeze it. Small leftovers, or large ones, can
be utilised in so many new dishes or desserts and shouldn’t be wasted. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
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&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;2.&amp;nbsp; Go to bed early and switch off lights,
computers, TV, etc.; don’t leave electrical items on standby – this wastes
electric. We used to stay up late and go to bed long after midnight but as we
are now economising we go to bed much earlier, especially in winter, in order
to switch off the electric that bit sooner. Mind you we both agree with this
and we both enjoy it, as long as we don’t switch off our minds when all the
lights are off and we are in bed (ha! ha! ha!). &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
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&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;3.&amp;nbsp; Switch off the water heater in summer time. Well
we don’t need hot water here because our summers are so hot and what we prefer
is a nice cool shower to keep our temperature down and help refresh us – we
don’t have air-conditioning you see. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
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&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;4.&amp;nbsp; Don’t eat in restaurants – they’re too
expensive. Eat at home instead. We can enjoy and eat delicious luxury food in
the comfort of our home without paying the restaurant prices. We have learned
the basics of food preparation and cooking so that we can use the cheaper cuts
in so many different and interesting ways.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
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&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;5.&amp;nbsp; Listen to and adopt suggestions from friends
around you. Take their advice on where to buy cheap but enjoyable wine, beers,
liquor. Yes, when we need to top up our booze cabinet once in a while, we look
for those drinks suggested by friends and we always find it worthwhile to do so.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
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&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;6. Don’t forget
the second-hand shops. I never miss scouring the racks for good value clothes
and more often than not I come away with a real bargain. Recently I was able to
buy my husband a beautiful chunky knitted woollen cardigan, grey colour with
black trimmings, inner lining of polyester with two pockets outside and two
inside, for only 3.00 euro (about 4.00 U.S. dollars).&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
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&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;Yes, that’s us; by
following the suggestions listed above we have changed our lifestyle to help us
live frugally here in Spain. Of course there are many more practical ways that
are not included in this list, but I always suggest and emphasise to everybody that
we should always act sensibly in everything we do. Whatever we do and wherever
we are, the secret is to always treat one another with dignity and respect. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
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&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;“Love conquers all
things and it is the greatest blessing of them all”. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
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&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;Remember to always
do things with prayer!&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
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&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;This is our
simple, happy, healthy recipe for thrifty living in Spain (or anywhere). &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14.0pt;&quot;&gt;God Bless!&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;test 2&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solvent-u.blogspot.com/feeds/2286738132833484089/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://solvent-u.blogspot.com/2012/03/thrifty-living-pensioners.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7332563750793133474/posts/default/2286738132833484089'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7332563750793133474/posts/default/2286738132833484089'/><link rel='alternate' type='text/html' href='http://solvent-u.blogspot.com/2012/03/thrifty-living-pensioners.html' title='THRIFTY LIVING - PENSIONERS'/><author><name>Geny (Jennie)</name><uri>http://www.blogger.com/profile/17001641783342715348</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgby0sN7wrQIfyh07dKo-a8KabvQdXYNib5wEmN-BLHTe5lBN2W-o6G9JwatRJPGTlU6TSfiftCY6ndDpXthWPBVoDonMLSDb_UdsBOx4iYmh2NelYJzlp45HD5MgklbkA/s220/Geny+Blog.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg7Rhx3Duzdj16BYvDiy0Vu5yoUPRTAfkAG_epIGKhM2yY2_9dEBuCjqRzSxPGoBB9GrGq27J2AFFrvBH2iRgMaP_4ylBgc4sc_TO1DW75T88USEAZ8OWIjVlXQ2edDjr2qU62Iq5G_mD4g/s72-c/foot+shadow.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7332563750793133474.post-3141299962399315756</id><published>2012-03-04T23:12:00.000+01:00</published><updated>2012-03-05T16:42:35.033+01:00</updated><title type='text'>MONEY JAR</title><content type='html'>&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhy9t-BGgICnJRcbA0oBSkAVFwqdBp7ZWm6KMndyOqDlR2VddiMv2veK3rzuN-WXWVRpC_GZZwSwNvik3wTU-kU_dV3Qs01l0P-TK_qGIWlbVROwEcJFlFp6DRxyeZzjmnCkWJ4190bDEyn/s1600/DSC03106.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhy9t-BGgICnJRcbA0oBSkAVFwqdBp7ZWm6KMndyOqDlR2VddiMv2veK3rzuN-WXWVRpC_GZZwSwNvik3wTU-kU_dV3Qs01l0P-TK_qGIWlbVROwEcJFlFp6DRxyeZzjmnCkWJ4190bDEyn/s320/DSC03106.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;font-size: 21px;&quot;&gt;&lt;u&gt;&lt;br /&gt;&lt;/u&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14pt;&quot;&gt;Did you know that
there is money lying around and just waiting for you to pick it up! Yes, all
you have to do is simply pick it up! So what are you waiting for?&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14pt;&quot;&gt;“Every Little
Helps” is the slogan used by the U.K. Supermarket giant Tesco Stores Ltd. I
always believe, admire and remember that what their slogan says is true. Yes,
it may be just a few pennies that you save but when this saving is repeated
time after time you will realise the truth of this slogan as your little
savings quickly grow into a much larger one! &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14pt;&quot;&gt;Yes, my dear
bloggers and readers, in this new Blog of mine I am going to relate to you how
I apply these savings my daily routine and demonstrate how to become rich by living
the sensible and frugal way.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14pt;&quot;&gt;Hopefully my blog will
help to introduce you to ways, old and new, of being thrifty, healthy and happy
in a luxurious style and still save some money for a rainy day.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14pt;&quot;&gt;Always try to remember
the slogan “Every little helps”, you may not notice the savings it makes immediately
but I know you will appreciate them sooner or later.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14pt;&quot;&gt;So always follow
this blog and enjoy it, and I will always say “try it and apply it” in your
world of spending, whether it is large or small.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;
&lt;div class=&quot;MsoNormal&quot;&gt;
&lt;span lang=&quot;EN-GB&quot; style=&quot;font-size: 14pt;&quot;&gt;See you here on my
penny pinching Blog “MONEY&amp;nbsp; JAR!&quot;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;blogger-post-footer&quot;&gt;test 2&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://solvent-u.blogspot.com/feeds/3141299962399315756/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://solvent-u.blogspot.com/2012/03/money-jar.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7332563750793133474/posts/default/3141299962399315756'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7332563750793133474/posts/default/3141299962399315756'/><link rel='alternate' type='text/html' href='http://solvent-u.blogspot.com/2012/03/money-jar.html' title='MONEY JAR'/><author><name>Geny (Jennie)</name><uri>http://www.blogger.com/profile/17001641783342715348</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgby0sN7wrQIfyh07dKo-a8KabvQdXYNib5wEmN-BLHTe5lBN2W-o6G9JwatRJPGTlU6TSfiftCY6ndDpXthWPBVoDonMLSDb_UdsBOx4iYmh2NelYJzlp45HD5MgklbkA/s220/Geny+Blog.JPG'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhy9t-BGgICnJRcbA0oBSkAVFwqdBp7ZWm6KMndyOqDlR2VddiMv2veK3rzuN-WXWVRpC_GZZwSwNvik3wTU-kU_dV3Qs01l0P-TK_qGIWlbVROwEcJFlFp6DRxyeZzjmnCkWJ4190bDEyn/s72-c/DSC03106.JPG" height="72" width="72"/><thr:total>0</thr:total></entry></feed>