tag:blogger.com,1999:blog-54536608680490267812011-11-27T15:13:56.826-08:00More push ups. Regular static maltese handstand hindu diamond planche and with handles.Andreshttp://www.blogger.com/profile/02116006343082108137noreply@blogger.comBlogger70125tag:blogger.com,1999:blog-5453660868049026781.post-31146576522101289362010-08-23T11:32:00.000-07:002010-08-23T11:32:25.814-07:002010-08-23T11:32:25.814-07:00Today (8/23) I did 12 frog push ups in a row using handles.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5453660868049026781-3114657652210128936?l=more-push-ups.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/KTxLw246Dx_Nf1oW3F5q9drmxw0/0/da"><img src="http://feedads.g.doubleclick.net/~a/KTxLw246Dx_Nf1oW3F5q9drmxw0/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/KTxLw246Dx_Nf1oW3F5q9drmxw0/1/da"><img src="http://feedads.g.doubleclick.net/~a/KTxLw246Dx_Nf1oW3F5q9drmxw0/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/MorePushUps/~4/vfudNp0CU2U" height="1" width="1"/>Andreshttp://www.blogger.com/profile/02116006343082108137noreply@blogger.com0http://more-push-ups.blogspot.com/2010/08/frog-with-handles.htmltag:blogger.com,1999:blog-5453660868049026781.post-37200338331963364922010-05-26T01:57:00.000-07:002010-05-26T01:57:42.136-07:002010-05-26T01:57:42.136-07:00I have been slacking for a while and not doing many push ups and least of all keeping track of them.<br /> But I am starting over today.<br /> So far I have done some push ups and also used the abslide.<br /> It will take a while to be back at the level I was in the end of 2008.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5453660868049026781-3720033833196336492?l=more-push-ups.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/bqH0RjWabmI-SX4pQfqNRNwgnug/0/da"><img src="http://feedads.g.doubleclick.net/~a/bqH0RjWabmI-SX4pQfqNRNwgnug/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/bqH0RjWabmI-SX4pQfqNRNwgnug/1/da"><img src="http://feedads.g.doubleclick.net/~a/bqH0RjWabmI-SX4pQfqNRNwgnug/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/MorePushUps/~4/2qk14lEolg4" height="1" width="1"/>Andreshttp://www.blogger.com/profile/02116006343082108137noreply@blogger.com0http://more-push-ups.blogspot.com/2010/05/starting-over.htmltag:blogger.com,1999:blog-5453660868049026781.post-83428980343281102222009-10-04T13:44:00.000-07:002009-10-04T13:47:10.613-07:002009-10-04T13:47:10.613-07:00I have a Totalgym 1100 (The one Chuck Norris endorsed) which I bought 8 years ago and have used pretty much (although irregulary).<div>I have started to use it again and will publish my result here in this blog.</div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5453660868049026781-8342898034328110222?l=more-push-ups.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/OInySgsEx2f0X7Oq4Os72axu-fk/0/da"><img src="http://feedads.g.doubleclick.net/~a/OInySgsEx2f0X7Oq4Os72axu-fk/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/OInySgsEx2f0X7Oq4Os72axu-fk/1/da"><img src="http://feedads.g.doubleclick.net/~a/OInySgsEx2f0X7Oq4Os72axu-fk/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/MorePushUps/~4/ytkpMG28SRk" height="1" width="1"/>Andreshttp://www.blogger.com/profile/02116006343082108137noreply@blogger.com0http://more-push-ups.blogspot.com/2009/10/totalgym-1100-journey-begins-again.htmltag:blogger.com,1999:blog-5453660868049026781.post-2833563386907815092009-08-18T14:23:00.000-07:002009-08-18T14:25:20.250-07:002009-08-18T14:25:20.250-07:00I am still doing push ups but have been foccusing on walking running lately - however I have done at least 5 regular push ups a day.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5453660868049026781-283356338690781509?l=more-push-ups.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/1Rw8mhABCq7rMjE1rRqkep_D5mk/0/da"><img src="http://feedads.g.doubleclick.net/~a/1Rw8mhABCq7rMjE1rRqkep_D5mk/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/1Rw8mhABCq7rMjE1rRqkep_D5mk/1/da"><img src="http://feedads.g.doubleclick.net/~a/1Rw8mhABCq7rMjE1rRqkep_D5mk/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/MorePushUps/~4/55wSQEUSTFI" height="1" width="1"/>Andreshttp://www.blogger.com/profile/02116006343082108137noreply@blogger.com0http://more-push-ups.blogspot.com/2009/08/i-am-still-doing-push-ups.htmltag:blogger.com,1999:blog-5453660868049026781.post-14441923792421681282009-05-15T14:29:00.000-07:002009-05-15T14:30:58.006-07:002009-05-15T14:30:58.006-07:00<embed src="http://www.metacafe.com/fplayer/yt-otV-0r3-Qd8/my_300_workout_pushups_and_core_10_15_07.swf" wmode="transparent" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash" allowfullscreen="true" width="400" height="345"></embed><br /><span style="font-size:78%;"><a href="http://www.metacafe.com/watch/yt-otV-0r3-Qd8/my_300_workout_pushups_and_core_10_15_07/">My 300 Workout (pushups and Core) 10-15-07</a> - <a href="http://www.metacafe.com/">The funniest videos are a click away</a></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5453660868049026781-1444192379242168128?l=more-push-ups.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/Er_2tGd0bPOoW3SE7LoFB604giM/0/da"><img src="http://feedads.g.doubleclick.net/~a/Er_2tGd0bPOoW3SE7LoFB604giM/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/Er_2tGd0bPOoW3SE7LoFB604giM/1/da"><img src="http://feedads.g.doubleclick.net/~a/Er_2tGd0bPOoW3SE7LoFB604giM/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/MorePushUps/~4/5zQdyt6TziM" height="1" width="1"/>Andreshttp://www.blogger.com/profile/02116006343082108137noreply@blogger.com0http://more-push-ups.blogspot.com/2009/05/great-video-not-me.htmltag:blogger.com,1999:blog-5453660868049026781.post-73595622151573219192009-05-15T14:01:00.000-07:002009-05-15T14:09:23.564-07:002009-05-15T14:09:23.564-07:00Day 320:<br /><br />I have continued with static push ups and tried hard to improve my handstand and also my maltese push ups.<br />I have also tried to stretch properly-my longtime goal is to be able to do planche push ups - I am soon fit enough I reckon (will have to improve my abs though) to start JIsaiahE training:<br /><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/YvbLSgWMJec&amp;hl=sv&amp;fs=1"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/YvbLSgWMJec&amp;hl=sv&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5453660868049026781-7359562215157321919?l=more-push-ups.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/_R8N8HD44kLZe9jwp3QogfU6HKg/0/da"><img src="http://feedads.g.doubleclick.net/~a/_R8N8HD44kLZe9jwp3QogfU6HKg/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/_R8N8HD44kLZe9jwp3QogfU6HKg/1/da"><img src="http://feedads.g.doubleclick.net/~a/_R8N8HD44kLZe9jwp3QogfU6HKg/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/MorePushUps/~4/ywzc7EeKdho" height="1" width="1"/>Andreshttp://www.blogger.com/profile/02116006343082108137noreply@blogger.com0http://more-push-ups.blogspot.com/2009/05/day-320-more-static-handstand-push-ups.htmltag:blogger.com,1999:blog-5453660868049026781.post-75704165389060215172009-05-09T13:53:00.000-07:002009-05-09T14:11:57.942-07:002009-05-09T14:11:57.942-07:00Day 314:<br /><br />I have recently (as posted) focused on static push ups and also started to do handstand (static)- I will eventually do handstand push ups.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5453660868049026781-7570416538906021517?l=more-push-ups.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/j8AIlqbe_5UzWX7qHhQ1YRkeD4s/0/da"><img src="http://feedads.g.doubleclick.net/~a/j8AIlqbe_5UzWX7qHhQ1YRkeD4s/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/j8AIlqbe_5UzWX7qHhQ1YRkeD4s/1/da"><img src="http://feedads.g.doubleclick.net/~a/j8AIlqbe_5UzWX7qHhQ1YRkeD4s/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/MorePushUps/~4/7P4PITUGXrs" height="1" width="1"/>Andreshttp://www.blogger.com/profile/02116006343082108137noreply@blogger.com0http://more-push-ups.blogspot.com/2009/05/day-314-handstand-and-static-pushups.htmltag:blogger.com,1999:blog-5453660868049026781.post-2490459692752472292009-04-29T10:41:00.000-07:002009-04-29T10:46:13.917-07:002009-04-29T10:46:13.917-07:00I have recently focused on static training and especially static push ups as described in this <a href="http://www.sethigherstandards.com/static-push-ups-making-major-progress/">blog</a>.<br />I have found them to be really effective especially when I am doing them with handles or between chairs.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5453660868049026781-249045969275247229?l=more-push-ups.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/xxa2AqKQcVhEMi9KI_zVXjCsUMI/0/da"><img src="http://feedads.g.doubleclick.net/~a/xxa2AqKQcVhEMi9KI_zVXjCsUMI/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/xxa2AqKQcVhEMi9KI_zVXjCsUMI/1/da"><img src="http://feedads.g.doubleclick.net/~a/xxa2AqKQcVhEMi9KI_zVXjCsUMI/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/MorePushUps/~4/eqFlzk9sZT0" height="1" width="1"/>Andreshttp://www.blogger.com/profile/02116006343082108137noreply@blogger.com0http://more-push-ups.blogspot.com/2009/04/static-psuh-ups.htmltag:blogger.com,1999:blog-5453660868049026781.post-34958853257392594702009-03-30T09:57:00.000-07:002009-03-30T09:59:58.541-07:002009-03-30T09:59:58.541-07:00This is day 273 and so far I have made 18799 regular push ups - I have done at least 16 regular push ups each day.<br /><br />These days I am doing quite a lot of other types of training and also doing push ups variations with handles.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5453660868049026781-3495885325739259470?l=more-push-ups.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/yvV38fqOsLM_DBUObpMjtQMp_FU/0/da"><img src="http://feedads.g.doubleclick.net/~a/yvV38fqOsLM_DBUObpMjtQMp_FU/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/yvV38fqOsLM_DBUObpMjtQMp_FU/1/da"><img src="http://feedads.g.doubleclick.net/~a/yvV38fqOsLM_DBUObpMjtQMp_FU/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/MorePushUps/~4/xQrjKrGpY0Y" height="1" width="1"/>Andreshttp://www.blogger.com/profile/02116006343082108137noreply@blogger.com0http://more-push-ups.blogspot.com/2009/03/day-273-i-am-still-doing-daily-push-ups.htmltag:blogger.com,1999:blog-5453660868049026781.post-28514950072405972662009-01-06T12:20:00.000-08:002009-01-06T12:22:22.474-08:002009-01-06T12:22:22.474-08:00Regular push ups day 181 - 186. I especially pleased with day 181.<br /><br />361<br />31<br />40<br />41<br />31<br />31<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5453660868049026781-2851495007240597266?l=more-push-ups.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/zifNBhewovKsqMgsFEq2RYrr314/0/da"><img src="http://feedads.g.doubleclick.net/~a/zifNBhewovKsqMgsFEq2RYrr314/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/zifNBhewovKsqMgsFEq2RYrr314/1/da"><img src="http://feedads.g.doubleclick.net/~a/zifNBhewovKsqMgsFEq2RYrr314/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/MorePushUps/~4/NJS6Cj2m1ik" height="1" width="1"/>Andreshttp://www.blogger.com/profile/02116006343082108137noreply@blogger.com0http://more-push-ups.blogspot.com/2009/01/day181-186-regular-push-ups.htmltag:blogger.com,1999:blog-5453660868049026781.post-32759731871170961582009-01-01T05:34:00.000-08:002009-01-01T05:53:50.451-08:002009-01-01T05:53:50.451-08:00The result for my push ups during 2008 are:<br /><br /><div style="text-align: center;"><span style="font-weight: bold;">Regular push ups : 15595 </span><br /><span style="font-weight: bold;">Wide push ups : 1526 </span><br /><span style="font-weight: bold;">"The frog" : 807 </span><br /><br /><div style="text-align: left;">The result per month (regular push ups):<br /><br /><div style="text-align: center;"><span style="font-weight: bold;">July: 2602</span><br /><span style="font-weight: bold;">August: 3540</span><br /><span style="font-weight: bold;">September: 2709</span><br /><span style="font-weight: bold;">October: 2523</span><br /><span style="font-weight: bold;">November: 2101</span><br /><span style="font-weight: bold;">December: 2120</span><br /><br /><div style="text-align: left;">My top 25 ( regular push ups/day):<br /></div><br /><span style="font-weight: bold;">506</span><br /><span style="font-weight: bold;">411</span><br /><span style="font-weight: bold;">404</span><br /><span style="font-weight: bold;">361</span><br /><span style="font-weight: bold;">333</span><br /><span style="font-weight: bold;">320</span><br /><span style="font-weight: bold;">301</span><br /><span style="font-weight: bold;">261</span><br /><span style="font-weight: bold;">243</span><br /><span style="font-weight: bold;">243</span><br /><span style="font-weight: bold;">235</span><br /><span style="font-weight: bold;">222</span><br /><span style="font-weight: bold;">222</span><br /><span style="font-weight: bold;">222</span><br /><span style="font-weight: bold;">221</span><br /><span style="font-weight: bold;">220</span><br /><span style="font-weight: bold;">215</span><br /><span style="font-weight: bold;">213</span><br /><span style="font-weight: bold;">212</span><br /><span style="font-weight: bold;">203</span><br /><span style="font-weight: bold;">202</span><br /><span style="font-weight: bold;">202</span><br /><span style="font-weight: bold;">201</span><br /><div style="text-align: center; font-weight: bold;">201<br /></div><span style="font-weight: bold;">201</span><br /><span style="font-weight: bold;">201</span><br /><br /><br /><div style="text-align: left;">And finally a graph for all days (regular):<br /></div><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_zugSWNt6wy8/SVzKQQCPAOI/AAAAAAAAAGk/yvG03Hi7U0Y/s1600-h/push_ups_regular%286%29.png"><img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 508px; height: 184px;" src="http://3.bp.blogspot.com/_zugSWNt6wy8/SVzKQQCPAOI/AAAAAAAAAGk/yvG03Hi7U0Y/s320/push_ups_regular%286%29.png" alt="" id="BLOGGER_PHOTO_ID_5286322443157176546" border="0" /></a></div><br /><br /></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5453660868049026781-3275973187117096158?l=more-push-ups.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/rHG8hRLAprdUysfpg0aGiMN6uRA/0/da"><img src="http://feedads.g.doubleclick.net/~a/rHG8hRLAprdUysfpg0aGiMN6uRA/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/rHG8hRLAprdUysfpg0aGiMN6uRA/1/da"><img src="http://feedads.g.doubleclick.net/~a/rHG8hRLAprdUysfpg0aGiMN6uRA/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/MorePushUps/~4/wQK0y1bXcpM" height="1" width="1"/>Andreshttp://www.blogger.com/profile/02116006343082108137noreply@blogger.com0http://more-push-ups.blogspot.com/2009/01/push-ups-during-2008-summary.htmltag:blogger.com,1999:blog-5453660868049026781.post-72754989368681044122009-01-01T05:27:00.000-08:002009-01-01T05:28:20.638-08:002009-01-01T05:28:20.638-08:00I did 31 ( oh surprise!) regular push ups each day.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5453660868049026781-7275498936868104412?l=more-push-ups.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/Z3vIxdOuRM4Sicxv2oMtSB13Fm8/0/da"><img src="http://feedads.g.doubleclick.net/~a/Z3vIxdOuRM4Sicxv2oMtSB13Fm8/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/Z3vIxdOuRM4Sicxv2oMtSB13Fm8/1/da"><img src="http://feedads.g.doubleclick.net/~a/Z3vIxdOuRM4Sicxv2oMtSB13Fm8/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/MorePushUps/~4/3OFqvNs-fEI" height="1" width="1"/>Andreshttp://www.blogger.com/profile/02116006343082108137noreply@blogger.com0http://more-push-ups.blogspot.com/2009/01/day-175-180.htmltag:blogger.com,1999:blog-5453660868049026781.post-54800795481101626282008-12-24T07:41:00.000-08:002008-12-24T07:46:38.610-08:002008-12-24T07:46:38.610-08:00I have done 251 regular push ups so far.<br />Totally I have now done 1504 regular push ups in December.<br />Below are some things that took place in the year 1504 (from wikipedia).<br /><br /> <blockquote style="font-family: trebuchet ms;">* Moldavia: Stephen III the Great fights against Turkey and Poland.<br /> * Baber besieges and captures Kabul.<br /> * Ferdinand II of Aragon becomes King of Naples as Ferdinand III.<br /> * Christopher Columbus returns to Spain from his fourth voyage, where he and his younger son, Ferdinand, explored the coast of Central America from Belize to Panama.<br /> * Aldo Manuzio publishes Demosthenes.<br /> * Matthias Grünewald paints Crucifixion.<br /> * Juan de la Cosa makes a voyage to South America.<br /> * A Funj leader, Amara Dunqas, founds the Sultanate of Sennar (History of Sudan).<br /> * In Florence, Leonardo da Vinci and Machiavelli become involved in a scheme to divert the Arno River, cutting the water supply to Pisa to force its surrender: Colombino, the project foreman, fails to follow da Vinci’s design, and the project is a major failure.<br /> * The Signoria of Florence commissions both Leonardo da Vinci and Michelangelo to paint the walls of the Grand Council Chamber in the Palazzo Vecchio.<br /> * Raphael paints The Marriage of the Virgin, which exemplifies some major principles of High Renaissance art.<br /> * Venetian ambassadors suggest to Turkey the construction of a Suez Canal.</blockquote><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5453660868049026781-5480079548110162628?l=more-push-ups.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/KfebY4AhPHjI0jO209tgoEBEnZo/0/da"><img src="http://feedads.g.doubleclick.net/~a/KfebY4AhPHjI0jO209tgoEBEnZo/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/KfebY4AhPHjI0jO209tgoEBEnZo/1/da"><img src="http://feedads.g.doubleclick.net/~a/KfebY4AhPHjI0jO209tgoEBEnZo/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/MorePushUps/~4/piFEm1WpFUE" height="1" width="1"/>Andreshttp://www.blogger.com/profile/02116006343082108137noreply@blogger.com0http://more-push-ups.blogspot.com/2008/12/day-174-so-far.htmltag:blogger.com,1999:blog-5453660868049026781.post-2344962456955253772008-12-24T06:17:00.000-08:002008-12-24T06:18:08.317-08:002008-12-24T06:18:08.317-08:00<span style="font-weight: bold;">Day 173:</span><br /><br />31 regular push ups.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5453660868049026781-234496245695525377?l=more-push-ups.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/DOq4opjvK1g94UBqEAZh93ol4gw/0/da"><img src="http://feedads.g.doubleclick.net/~a/DOq4opjvK1g94UBqEAZh93ol4gw/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/DOq4opjvK1g94UBqEAZh93ol4gw/1/da"><img src="http://feedads.g.doubleclick.net/~a/DOq4opjvK1g94UBqEAZh93ol4gw/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/MorePushUps/~4/vH1mylBmvWk" height="1" width="1"/>Andreshttp://www.blogger.com/profile/02116006343082108137noreply@blogger.com0http://more-push-ups.blogspot.com/2008/12/day-173.htmltag:blogger.com,1999:blog-5453660868049026781.post-3692775465922773822008-12-23T04:36:00.001-08:002008-12-23T04:36:49.952-08:002008-12-23T04:36:49.952-08:00Day 172:<br /><br />31 regular push ups.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5453660868049026781-369277546592277382?l=more-push-ups.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/o8IAq_R6uAAvqaAKY6x9vebo5Tw/0/da"><img src="http://feedads.g.doubleclick.net/~a/o8IAq_R6uAAvqaAKY6x9vebo5Tw/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/o8IAq_R6uAAvqaAKY6x9vebo5Tw/1/da"><img src="http://feedads.g.doubleclick.net/~a/o8IAq_R6uAAvqaAKY6x9vebo5Tw/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/MorePushUps/~4/2SVdjzgO1IU" height="1" width="1"/>Andreshttp://www.blogger.com/profile/02116006343082108137noreply@blogger.com0http://more-push-ups.blogspot.com/2008/12/day-172.htmltag:blogger.com,1999:blog-5453660868049026781.post-52936141599517643992008-12-22T07:59:00.000-08:002008-12-22T08:00:45.372-08:002008-12-22T08:00:45.372-08:00<span style="font-weight: bold;">Day 171:</span><br /><br />31 regular push ups. One Maltese push up.<br />Currently at 1201 regular push ups for december.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5453660868049026781-5293614159951764399?l=more-push-ups.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/Njaa_BRJlKQKtRUm9J3BjO1kNfQ/0/da"><img src="http://feedads.g.doubleclick.net/~a/Njaa_BRJlKQKtRUm9J3BjO1kNfQ/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/Njaa_BRJlKQKtRUm9J3BjO1kNfQ/1/da"><img src="http://feedads.g.doubleclick.net/~a/Njaa_BRJlKQKtRUm9J3BjO1kNfQ/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/MorePushUps/~4/xr85mWXMdX4" height="1" width="1"/>Andreshttp://www.blogger.com/profile/02116006343082108137noreply@blogger.com0http://more-push-ups.blogspot.com/2008/12/day-171-one-maltese-push-up.htmltag:blogger.com,1999:blog-5453660868049026781.post-4847659041222192082008-12-22T07:56:00.000-08:002008-12-22T07:58:53.619-08:002008-12-22T07:58:53.619-08:00<span style="font-weight: bold;">Day 170:</span><br /><br />71 regular push ups. 11 diamond push ups in a row (new personal best).<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5453660868049026781-484765904122219208?l=more-push-ups.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/PQhSdujYUGy2EKzN_62Wp59n_ck/0/da"><img src="http://feedads.g.doubleclick.net/~a/PQhSdujYUGy2EKzN_62Wp59n_ck/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/PQhSdujYUGy2EKzN_62Wp59n_ck/1/da"><img src="http://feedads.g.doubleclick.net/~a/PQhSdujYUGy2EKzN_62Wp59n_ck/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/MorePushUps/~4/KUFhLBGDEB8" height="1" width="1"/>Andreshttp://www.blogger.com/profile/02116006343082108137noreply@blogger.com0http://more-push-ups.blogspot.com/2008/12/day-170-11-diamond-in-row.htmltag:blogger.com,1999:blog-5453660868049026781.post-13290930914805063682008-12-20T14:40:00.000-08:002008-12-20T14:42:33.981-08:002008-12-20T14:42:33.981-08:00<span style="font-weight: bold;">Day 170:</span><br /><br />71 regular push ups. 11 diamond push ups in a row - new PB.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5453660868049026781-1329093091480506368?l=more-push-ups.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/uU3qGz65fPf1QydRZyg82FB8A0A/0/da"><img src="http://feedads.g.doubleclick.net/~a/uU3qGz65fPf1QydRZyg82FB8A0A/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/uU3qGz65fPf1QydRZyg82FB8A0A/1/da"><img src="http://feedads.g.doubleclick.net/~a/uU3qGz65fPf1QydRZyg82FB8A0A/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/MorePushUps/~4/9G-KRmRoA8U" height="1" width="1"/>Andreshttp://www.blogger.com/profile/02116006343082108137noreply@blogger.com0http://more-push-ups.blogspot.com/2008/12/day-170-11-diamond-push-ups.htmltag:blogger.com,1999:blog-5453660868049026781.post-91746317123530746032008-12-20T04:01:00.000-08:002008-12-20T04:03:28.249-08:002008-12-20T04:03:28.249-08:00<span style="font-weight: bold;">Day 169:</span><br /><br />203 regular push ups.<br />I did one maltese push ups that was in good form. Pretty straining - but I will continue to do them.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5453660868049026781-9174631712353074603?l=more-push-ups.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/dRhjgIJu7CRaAj_fxeR4ZYi8THI/0/da"><img src="http://feedads.g.doubleclick.net/~a/dRhjgIJu7CRaAj_fxeR4ZYi8THI/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/dRhjgIJu7CRaAj_fxeR4ZYi8THI/1/da"><img src="http://feedads.g.doubleclick.net/~a/dRhjgIJu7CRaAj_fxeR4ZYi8THI/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/MorePushUps/~4/9b0RIWI63yI" height="1" width="1"/>Andreshttp://www.blogger.com/profile/02116006343082108137noreply@blogger.com0http://more-push-ups.blogspot.com/2008/12/day-169-one-maltese-push-up.htmltag:blogger.com,1999:blog-5453660868049026781.post-396273602053846022008-12-19T07:34:00.000-08:002008-12-19T07:35:58.705-08:002008-12-19T07:35:58.705-08:00<span style="font-weight: bold;">Day 168:</span><br /><br />103 regular push ups.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5453660868049026781-39627360205384602?l=more-push-ups.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/pRBDPQBvBWUnHSsB0UdX9G1satc/0/da"><img src="http://feedads.g.doubleclick.net/~a/pRBDPQBvBWUnHSsB0UdX9G1satc/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/pRBDPQBvBWUnHSsB0UdX9G1satc/1/da"><img src="http://feedads.g.doubleclick.net/~a/pRBDPQBvBWUnHSsB0UdX9G1satc/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/MorePushUps/~4/HTn6Ywo4hfU" height="1" width="1"/>Andreshttp://www.blogger.com/profile/02116006343082108137noreply@blogger.com0http://more-push-ups.blogspot.com/2008/12/day-168.htmltag:blogger.com,1999:blog-5453660868049026781.post-39461104495983594802008-12-17T06:08:00.000-08:002008-12-17T06:11:52.289-08:002008-12-17T06:11:52.289-08:00I have done 30 regular push ups so far.<br />I also have done 19 (10+9) diamond push ups - I will consider getting some gloves since my hands were slipping.<br />10 diamond push ups in a row is currently my personal best.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5453660868049026781-3946110449598359480?l=more-push-ups.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/mbFxLicIRMO5_QQoHh__Jksmxp4/0/da"><img src="http://feedads.g.doubleclick.net/~a/mbFxLicIRMO5_QQoHh__Jksmxp4/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/mbFxLicIRMO5_QQoHh__Jksmxp4/1/da"><img src="http://feedads.g.doubleclick.net/~a/mbFxLicIRMO5_QQoHh__Jksmxp4/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/MorePushUps/~4/SPdz86HNpGE" height="1" width="1"/>Andreshttp://www.blogger.com/profile/02116006343082108137noreply@blogger.com0http://more-push-ups.blogspot.com/2008/12/day-167-so-far-diamond-push-ups.htmltag:blogger.com,1999:blog-5453660868049026781.post-52832359801907584182008-12-17T03:41:00.000-08:002008-12-17T03:43:08.162-08:002008-12-17T03:43:08.162-08:00I have not been able to find out why "Maltese push ups" are called just that.<br />Anyone who knows?<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5453660868049026781-5283235980190758418?l=more-push-ups.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/OZaFrNMwwBKaQ7InvQNXL9O9CfA/0/da"><img src="http://feedads.g.doubleclick.net/~a/OZaFrNMwwBKaQ7InvQNXL9O9CfA/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/OZaFrNMwwBKaQ7InvQNXL9O9CfA/1/da"><img src="http://feedads.g.doubleclick.net/~a/OZaFrNMwwBKaQ7InvQNXL9O9CfA/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/MorePushUps/~4/zBenb2nqg9c" height="1" width="1"/>Andreshttp://www.blogger.com/profile/02116006343082108137noreply@blogger.com0http://more-push-ups.blogspot.com/2008/12/why-name-maltese-push-ups.htmltag:blogger.com,1999:blog-5453660868049026781.post-85883284626949681242008-12-17T01:22:00.000-08:002008-12-17T01:23:28.831-08:002008-12-17T01:23:28.831-08:00<span style="font-weight: bold;">Day 166:</span><br /><br />I did a total of 102 regular push ups yesterday.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5453660868049026781-8588328462694968124?l=more-push-ups.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/EZuclOxcYkVVYvNmgniJV67U6vk/0/da"><img src="http://feedads.g.doubleclick.net/~a/EZuclOxcYkVVYvNmgniJV67U6vk/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/EZuclOxcYkVVYvNmgniJV67U6vk/1/da"><img src="http://feedads.g.doubleclick.net/~a/EZuclOxcYkVVYvNmgniJV67U6vk/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/MorePushUps/~4/49HgeFz7XAU" height="1" width="1"/>Andreshttp://www.blogger.com/profile/02116006343082108137noreply@blogger.com0http://more-push-ups.blogspot.com/2008/12/day-166-final-result.htmltag:blogger.com,1999:blog-5453660868049026781.post-59761145435072210872008-12-16T08:32:00.000-08:002008-12-16T08:33:49.522-08:002008-12-16T08:33:49.522-08:00<span style="font-weight: bold;">Day 166:</span><br /><br />32 regular push ups so far.<br />I did 95 regular push ups yesterday (day 165).<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5453660868049026781-5976114543507221087?l=more-push-ups.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/ESJbAQf211iafzoRAF7cNj3ClAo/0/da"><img src="http://feedads.g.doubleclick.net/~a/ESJbAQf211iafzoRAF7cNj3ClAo/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/ESJbAQf211iafzoRAF7cNj3ClAo/1/da"><img src="http://feedads.g.doubleclick.net/~a/ESJbAQf211iafzoRAF7cNj3ClAo/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/MorePushUps/~4/UnoemQoAjdM" height="1" width="1"/>Andreshttp://www.blogger.com/profile/02116006343082108137noreply@blogger.com0http://more-push-ups.blogspot.com/2008/12/day-166.htmltag:blogger.com,1999:blog-5453660868049026781.post-16611620405765513972008-12-15T06:43:00.000-08:002008-12-15T06:44:51.936-08:002008-12-15T06:44:51.936-08:00<span style="font-weight: bold;">Day 165 (so far):</span><br /><br />55 regular push ups. I have now a total of 14006 regular push ups since day 1 (4th of July).<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5453660868049026781-1661162040576551397?l=more-push-ups.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/-NHXhHGjoEKfIq6njlzaXn8lUaI/0/da"><img src="http://feedads.g.doubleclick.net/~a/-NHXhHGjoEKfIq6njlzaXn8lUaI/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/-NHXhHGjoEKfIq6njlzaXn8lUaI/1/da"><img src="http://feedads.g.doubleclick.net/~a/-NHXhHGjoEKfIq6njlzaXn8lUaI/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/MorePushUps/~4/Z0NIarckSEU" height="1" width="1"/>Andreshttp://www.blogger.com/profile/02116006343082108137noreply@blogger.com0http://more-push-ups.blogspot.com/2008/12/day-165-over-14000-regular-push-ups.html