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fl-node-content"></div></div></div></div></div></div></header><div id="fl-main-content" class="fl-page-content" itemprop="mainContentOfPage" role="main"><div class="fl-builder-content fl-builder-content-7270 fl-builder-global-templates-locked" data-post-id="7270"><div class="fl-row fl-row-fixed-width fl-row-bg-none fl-node-aqkf6d283roc fl-row-default-height fl-row-align-center" data-node="aqkf6d283roc"><div class="fl-row-content-wrap"><div class="fl-row-content fl-row-fixed-width fl-node-content"><div class="fl-col-group fl-node-8mi7cjv5ghtl fl-col-group-equal-height fl-col-group-align-top" data-node="8mi7cjv5ghtl"><div class="fl-col fl-node-gt134fi2bwc8 fl-col-bg-color" data-node="gt134fi2bwc8"><div class="fl-col-content fl-node-content"><h1  class="fl-module fl-module-heading fl-heading fl-heading-text fl-node-3x19paqym2sl" data-node="3x19paqym2sl" aria-label="Heading"> Blog</h1><div class="fl-module fl-module-post-grid fl-node-xrua7sd3ji6w" data-node="xrua7sd3ji6w" aria-label="Posts"><div class="fl-module-content fl-node-content"><div class="fl-post-grid" itemscope="itemscope" itemtype="https://schema.org/Blog"><div class="fl-post-column"><div class="fl-post-grid-post fl-post-grid-image-above-title fl-post-columns-post fl-post-align-default post-5296 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized" itemscope itemtype="https://schema.org/BlogPosting"><meta itemscope itemprop="mainEntityOfPage" itemtype="https://schema.org/WebPage" itemid="https://www.mountain-spirit-guides.com/blog/ski-touring-equipment-arctic-circle/" content="Ski Touring Equipment  &#8211; How To Dress In The North" /><meta itemprop="datePublished" content="2017-10-02" /><meta itemprop="dateModified" content="2026-08-12" /><div itemprop="publisher" itemscope itemtype="https://schema.org/Organization"><meta itemprop="name" content="Mountain Spirit Guides"></div><div itemscope itemprop="author" itemtype="https://schema.org/Person"><meta itemprop="url" content="https://www.mountain-spirit-guides.com/blog/author/evaeskilsson/" /><meta itemprop="name" content="evaeskilsson" /></div><div itemscope itemprop="image" itemtype="https://schema.org/ImageObject"><meta itemprop="url" content="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/lyngen-ski-touring-2014-49.jpg" /><meta itemprop="width" content="1050" /><meta itemprop="height" content="698" /></div><div itemprop="interactionStatistic" itemscope itemtype="https://schema.org/InteractionCounter"><meta itemprop="interactionType" content="https://schema.org/CommentAction" /><meta itemprop="userInteractionCount" content="0" /></div><div class="fl-post-grid-image"> <a href="https://www.mountain-spirit-guides.com/blog/ski-touring-equipment-arctic-circle/" rel="bookmark" title="Ski Touring Equipment  &#8211; How To Dress In The North" aria-hidden="true" tabindex="-1"> <img width="1050" height="698" src="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/lyngen-ski-touring-2014-49.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/lyngen-ski-touring-2014-49.jpg 1050w, https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/lyngen-ski-touring-2014-49-400x265.jpg 400w" sizes="auto, (max-width: 1050px) 100vw, 1050px" /> </a></div><div class="fl-post-grid-text"><h2 class="fl-post-grid-title" itemprop="headline"> <a href="https://www.mountain-spirit-guides.com/blog/ski-touring-equipment-arctic-circle/" title="Ski Touring Equipment  &#8211; How To Dress In The North">Ski Touring Equipment  &#8211; How To Dress In The North</a></h2><div class="fl-post-grid-content"><p>Going on a pure ski touring trip with focus on the downhill skiing and wondering what equipment to bring? Which clothing setup will work best, and where can I save weight without compromising the quality of skiing?</p><p>This article is based on our experience and on the equipment that works best for ski touring in Lyngen Alps. However we use more or less the same items when ski touring anywhere from Japan, to the Alps, to Svalbard.</p> <a class="fl-post-grid-more" href="https://www.mountain-spirit-guides.com/blog/ski-touring-equipment-arctic-circle/" title="Ski Touring Equipment  &#8211; How To Dress In The North" aria-hidden="true" tabindex="-1">Read More<span class="sr-only"> about Ski Touring Equipment  &#8211; How To Dress In The North</span></a></div></div></div></div><div class="fl-post-column"><div class="fl-post-grid-post fl-post-grid-image-above-title fl-post-columns-post fl-post-align-default post-2556 post type-post status-publish format-standard has-post-thumbnail hentry category-ice-and-mixed-climbing tag-cogne tag-ice-conditions tag-valeille tag-valnontey" itemscope itemtype="https://schema.org/BlogPosting"><meta itemscope itemprop="mainEntityOfPage" itemtype="https://schema.org/WebPage" itemid="https://www.mountain-spirit-guides.com/blog/cogne-ice-climbing-conditions-jan-2013/" content="Cogne Ice Climbing Conditions Jan 2013" /><meta itemprop="datePublished" content="2013-01-13" /><meta itemprop="dateModified" content="2026-06-01" /><div itemprop="publisher" itemscope itemtype="https://schema.org/Organization"><meta itemprop="name" content="Mountain Spirit Guides"></div><div itemscope itemprop="author" itemtype="https://schema.org/Person"><meta itemprop="url" content="https://www.mountain-spirit-guides.com/blog/author/evaeskilsson/" /><meta itemprop="name" content="evaeskilsson" /></div><div itemscope itemprop="image" itemtype="https://schema.org/ImageObject"><meta itemprop="url" content="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/StalattiteDiCristallo2.jpg" /><meta itemprop="width" content="500" /><meta itemprop="height" content="750" /></div><div itemprop="interactionStatistic" itemscope itemtype="https://schema.org/InteractionCounter"><meta itemprop="interactionType" content="https://schema.org/CommentAction" /><meta itemprop="userInteractionCount" content="0" /></div><div class="fl-post-grid-image"> <a href="https://www.mountain-spirit-guides.com/blog/cogne-ice-climbing-conditions-jan-2013/" rel="bookmark" title="Cogne Ice Climbing Conditions Jan 2013" aria-hidden="true" tabindex="-1"> <img width="500" height="750" src="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/StalattiteDiCristallo2.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/StalattiteDiCristallo2.jpg 500w, https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/StalattiteDiCristallo2-266x400.jpg 266w" sizes="auto, (max-width: 500px) 100vw, 500px" /> </a></div><div class="fl-post-grid-text"><h2 class="fl-post-grid-title" itemprop="headline"> <a href="https://www.mountain-spirit-guides.com/blog/cogne-ice-climbing-conditions-jan-2013/" title="Cogne Ice Climbing Conditions Jan 2013">Cogne Ice Climbing Conditions Jan 2013</a></h2><div class="fl-post-grid-content"><p>In general there was less ice then what I have seen the last few winters in Cogne at this time of the year. The recent warm weather has made the ice white and thin in most places that are exposed to the sun. Heavy traffic has also contributed to chopping off the ice from certain pillars and cigars.<br /> Still there is lots to climb on the west side of Valeille (rive droite) as well as far into Valnontey.</p> <a class="fl-post-grid-more" href="https://www.mountain-spirit-guides.com/blog/cogne-ice-climbing-conditions-jan-2013/" title="Cogne Ice Climbing Conditions Jan 2013" aria-hidden="true" tabindex="-1">Read More<span class="sr-only"> about Cogne Ice Climbing Conditions Jan 2013</span></a></div></div></div></div><div class="fl-post-column"><div class="fl-post-grid-post fl-post-grid-image-above-title fl-post-columns-post fl-post-align-default post-2875 post type-post status-publish format-standard has-post-thumbnail hentry category-rock-climbing-2 category-trad-climbing-trips tag-crack-climbing tag-the-needles" itemscope itemtype="https://schema.org/BlogPosting"><meta itemscope itemprop="mainEntityOfPage" itemtype="https://schema.org/WebPage" itemid="https://www.mountain-spirit-guides.com/blog/the-needles-climbing/" content="The Needles &#8211; From Nature To Rock Climbers" /><meta itemprop="datePublished" content="2012-10-10" /><meta itemprop="dateModified" content="2026-06-01" /><div itemprop="publisher" itemscope itemtype="https://schema.org/Organization"><meta itemprop="name" content="Mountain Spirit Guides"></div><div itemscope itemprop="author" itemtype="https://schema.org/Person"><meta itemprop="url" content="https://www.mountain-spirit-guides.com/blog/author/evaeskilsson/" /><meta itemprop="name" content="evaeskilsson" /></div><div itemscope itemprop="image" itemtype="https://schema.org/ImageObject"><meta itemprop="url" content="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/needles-warlock.jpg" /><meta itemprop="width" content="1050" /><meta itemprop="height" content="700" /></div><div itemprop="interactionStatistic" itemscope itemtype="https://schema.org/InteractionCounter"><meta itemprop="interactionType" content="https://schema.org/CommentAction" /><meta itemprop="userInteractionCount" content="2" /></div><div class="fl-post-grid-image"> <a href="https://www.mountain-spirit-guides.com/blog/the-needles-climbing/" rel="bookmark" title="The Needles &#8211; From Nature To Rock Climbers" aria-hidden="true" tabindex="-1"> <img width="1050" height="700" src="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/needles-warlock.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/needles-warlock.jpg 1050w, https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/needles-warlock-400x266.jpg 400w" sizes="auto, (max-width: 1050px) 100vw, 1050px" /> </a></div><div class="fl-post-grid-text"><h2 class="fl-post-grid-title" itemprop="headline"> <a href="https://www.mountain-spirit-guides.com/blog/the-needles-climbing/" title="The Needles &#8211; From Nature To Rock Climbers">The Needles &#8211; From Nature To Rock Climbers</a></h2><div class="fl-post-grid-content"><p>After an hour of pleasant cross-country hiking, the canyon between the Sorcerer and the Witch Needles opens up to you and hits with a striking beauty!<br /> Overlooking an alley framed by vertical, neon-green to white, granite walls. There is no need for a guide book to find the classic climbs. The perfect lines of cracks and corners are drawn out for you right there in the rock.</p> <a class="fl-post-grid-more" href="https://www.mountain-spirit-guides.com/blog/the-needles-climbing/" title="The Needles &#8211; From Nature To Rock Climbers" aria-hidden="true" tabindex="-1">Read More<span class="sr-only"> about The Needles &#8211; From Nature To Rock Climbers</span></a></div></div></div></div><div class="fl-post-column"><div class="fl-post-grid-post fl-post-grid-image-above-title fl-post-columns-post fl-post-align-default post-2873 post type-post status-publish format-standard has-post-thumbnail hentry category-mountaineering category-route-descriptions tag-alamageller-hut tag-portjengrat tag-swiss-valais tag-weissmiess" itemscope itemtype="https://schema.org/BlogPosting"><meta itemscope itemprop="mainEntityOfPage" itemtype="https://schema.org/WebPage" itemid="https://www.mountain-spirit-guides.com/blog/portjengrat-weissmies-traverse-mountaineering-almageller-hut/" content="Portjengrat &amp; Weissmies Traverse" /><meta itemprop="datePublished" content="2012-08-02" /><meta itemprop="dateModified" content="2026-08-12" /><div itemprop="publisher" itemscope itemtype="https://schema.org/Organization"><meta itemprop="name" content="Mountain Spirit Guides"></div><div itemscope itemprop="author" itemtype="https://schema.org/Person"><meta itemprop="url" content="https://www.mountain-spirit-guides.com/blog/author/evaeskilsson/" /><meta itemprop="name" content="evaeskilsson" /></div><div itemscope itemprop="image" itemtype="https://schema.org/ImageObject"><meta itemprop="url" content="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/Portjengrat7.jpg" /><meta itemprop="width" content="1050" /><meta itemprop="height" content="718" /></div><div itemprop="interactionStatistic" itemscope itemtype="https://schema.org/InteractionCounter"><meta itemprop="interactionType" content="https://schema.org/CommentAction" /><meta itemprop="userInteractionCount" content="0" /></div><div class="fl-post-grid-image"> <a href="https://www.mountain-spirit-guides.com/blog/portjengrat-weissmies-traverse-mountaineering-almageller-hut/" rel="bookmark" title="Portjengrat &amp; Weissmies Traverse" aria-hidden="true" tabindex="-1"> <img width="1050" height="718" src="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/Portjengrat7.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/Portjengrat7.jpg 1050w, https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/Portjengrat7-400x273.jpg 400w" sizes="auto, (max-width: 1050px) 100vw, 1050px" /> </a></div><div class="fl-post-grid-text"><h2 class="fl-post-grid-title" itemprop="headline"> <a href="https://www.mountain-spirit-guides.com/blog/portjengrat-weissmies-traverse-mountaineering-almageller-hut/" title="Portjengrat &amp; Weissmies Traverse">Portjengrat &amp; Weissmies Traverse</a></h2><div class="fl-post-grid-content"><p>The most popular mountaineering route accessed from Almageller hut is the Traverse of the Weissmies  (4023m), a classic 4000er in the canton of Valais in Switzerland. But before, once at Almageller hut, we recommend to climb one of the region&#8217;s most spectacular attractions; the Portjengrat. Much more demanding both in difficulty and length.</p> <a class="fl-post-grid-more" href="https://www.mountain-spirit-guides.com/blog/portjengrat-weissmies-traverse-mountaineering-almageller-hut/" title="Portjengrat &amp; Weissmies Traverse" aria-hidden="true" tabindex="-1">Read More<span class="sr-only"> about Portjengrat &amp; Weissmies Traverse</span></a></div></div></div></div><div class="fl-post-column"><div class="fl-post-grid-post fl-post-grid-image-above-title fl-post-columns-post fl-post-align-default post-2871 post type-post status-publish format-standard has-post-thumbnail hentry category-alpine-rock-climbs category-mountaineering category-route-descriptions tag-chamonix tag-grepon tag-old-classics" itemscope itemtype="https://schema.org/BlogPosting"><meta itemscope itemprop="mainEntityOfPage" itemtype="https://schema.org/WebPage" itemid="https://www.mountain-spirit-guides.com/blog/grepon-mer-de-glace/" content="Grepon-Mer De Glace &#8211; A Pearl Among Classics" /><meta itemprop="datePublished" content="2012-07-20" /><meta itemprop="dateModified" content="2026-08-12" /><div itemprop="publisher" itemscope itemtype="https://schema.org/Organization"><meta itemprop="name" content="Mountain Spirit Guides"></div><div itemscope itemprop="author" itemtype="https://schema.org/Person"><meta itemprop="url" content="https://www.mountain-spirit-guides.com/blog/author/evaeskilsson/" /><meta itemprop="name" content="evaeskilsson" /></div><div itemscope itemprop="image" itemtype="https://schema.org/ImageObject"><meta itemprop="url" content="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/grepon-mer-de-glace-04.jpg" /><meta itemprop="width" content="1050" /><meta itemprop="height" content="700" /></div><div itemprop="interactionStatistic" itemscope itemtype="https://schema.org/InteractionCounter"><meta itemprop="interactionType" content="https://schema.org/CommentAction" /><meta itemprop="userInteractionCount" content="0" /></div><div class="fl-post-grid-image"> <a href="https://www.mountain-spirit-guides.com/blog/grepon-mer-de-glace/" rel="bookmark" title="Grepon-Mer De Glace &#8211; A Pearl Among Classics" aria-hidden="true" tabindex="-1"> <img width="1050" height="700" src="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/grepon-mer-de-glace-04.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/grepon-mer-de-glace-04.jpg 1050w, https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/grepon-mer-de-glace-04-400x266.jpg 400w" sizes="auto, (max-width: 1050px) 100vw, 1050px" /> </a></div><div class="fl-post-grid-text"><h2 class="fl-post-grid-title" itemprop="headline"> <a href="https://www.mountain-spirit-guides.com/blog/grepon-mer-de-glace/" title="Grepon-Mer De Glace &#8211; A Pearl Among Classics">Grepon-Mer De Glace &#8211; A Pearl Among Classics</a></h2><div class="fl-post-grid-content"><p>In the middle of the complex south-east face of Grepon unwinds one of Chamoinx&#8217;s greatest classics; Grepon-Mer de Glace, D, 850m, first done in 1911! Now days it&#8217;s sometimes done in one day return from Chamonix, ascent via Montenvers train and cable car down-load from Plan de l&#8217;Aiguille. We did it a bit more old-school, carrying bivouak gear, setting off in the afternoon and spending the night on a large ledge 200m above the petit Trelaporte glacier.</p> <a class="fl-post-grid-more" href="https://www.mountain-spirit-guides.com/blog/grepon-mer-de-glace/" title="Grepon-Mer De Glace &#8211; A Pearl Among Classics" aria-hidden="true" tabindex="-1">Read More<span class="sr-only"> about Grepon-Mer De Glace &#8211; A Pearl Among Classics</span></a></div></div></div></div><div class="fl-post-column"><div class="fl-post-grid-post fl-post-grid-image-above-title fl-post-columns-post fl-post-align-default post-2869 post type-post status-publish format-standard has-post-thumbnail hentry category-alpine-rock-climbs category-mountaineering category-route-descriptions tag-aiguille-du-plan tag-aret-ryan tag-chamonix tag-old-classics" itemscope itemtype="https://schema.org/BlogPosting"><meta itemscope itemprop="mainEntityOfPage" itemtype="https://schema.org/WebPage" itemid="https://www.mountain-spirit-guides.com/blog/arete-ryan-aiguille-du-plan-east-ridge/" content="Arete Ryan &#8211; Aiguille du Plan East Ridge" /><meta itemprop="datePublished" content="2012-07-11" /><meta itemprop="dateModified" content="2026-08-12" /><div itemprop="publisher" itemscope itemtype="https://schema.org/Organization"><meta itemprop="name" content="Mountain Spirit Guides"></div><div itemscope itemprop="author" itemtype="https://schema.org/Person"><meta itemprop="url" content="https://www.mountain-spirit-guides.com/blog/author/evaeskilsson/" /><meta itemprop="name" content="evaeskilsson" /></div><div itemscope itemprop="image" itemtype="https://schema.org/ImageObject"><meta itemprop="url" content="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/arete-ryan-aig-plan-7.jpg" /><meta itemprop="width" content="509" /><meta itemprop="height" content="750" /></div><div itemprop="interactionStatistic" itemscope itemtype="https://schema.org/InteractionCounter"><meta itemprop="interactionType" content="https://schema.org/CommentAction" /><meta itemprop="userInteractionCount" content="0" /></div><div class="fl-post-grid-image"> <a href="https://www.mountain-spirit-guides.com/blog/arete-ryan-aiguille-du-plan-east-ridge/" rel="bookmark" title="Arete Ryan &#8211; Aiguille du Plan East Ridge" aria-hidden="true" tabindex="-1"> <img width="509" height="750" src="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/arete-ryan-aig-plan-7.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/arete-ryan-aig-plan-7.jpg 509w, https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/arete-ryan-aig-plan-7-271x400.jpg 271w" sizes="auto, (max-width: 509px) 100vw, 509px" /> </a></div><div class="fl-post-grid-text"><h2 class="fl-post-grid-title" itemprop="headline"> <a href="https://www.mountain-spirit-guides.com/blog/arete-ryan-aiguille-du-plan-east-ridge/" title="Arete Ryan &#8211; Aiguille du Plan East Ridge">Arete Ryan &#8211; Aiguille du Plan East Ridge</a></h2><div class="fl-post-grid-content"><p>The East ridge of Aig. du Plan rises from a series of massive bergschrunds, off Glacier Enverse de Blatière, in the heart of Les Aiguille des Chamonix. This prominent ridge line was first climbed in 1906 by Lochmatter brothers and Ryan, later on alternative starts were added in adaption to the varying conditions of the glacier. Arete Ryan is a mix of slabs, cracks, chimneys and horizontal line-dancing. Solitude, exposure and wildness!</p> <a class="fl-post-grid-more" href="https://www.mountain-spirit-guides.com/blog/arete-ryan-aiguille-du-plan-east-ridge/" title="Arete Ryan &#8211; Aiguille du Plan East Ridge" aria-hidden="true" tabindex="-1">Read More<span class="sr-only"> about Arete Ryan &#8211; Aiguille du Plan East Ridge</span></a></div></div></div></div><div class="fl-post-column"><div class="fl-post-grid-post fl-post-grid-image-above-title fl-post-columns-post fl-post-align-default post-2862 post type-post status-publish format-standard has-post-thumbnail hentry category-skitournorway category-ski-touring-2 tag-lyngen-alps tag-video" itemscope itemtype="https://schema.org/BlogPosting"><meta itemscope itemprop="mainEntityOfPage" itemtype="https://schema.org/WebPage" itemid="https://www.mountain-spirit-guides.com/blog/powder-skiing-northern-lights/" content="Powder Skiing and Northern Lights" /><meta itemprop="datePublished" content="2012-05-10" /><meta itemprop="dateModified" content="2026-08-12" /><div itemprop="publisher" itemscope itemtype="https://schema.org/Organization"><meta itemprop="name" content="Mountain Spirit Guides"></div><div itemscope itemprop="author" itemtype="https://schema.org/Person"><meta itemprop="url" content="https://www.mountain-spirit-guides.com/blog/author/evaeskilsson/" /><meta itemprop="name" content="evaeskilsson" /></div><div itemscope itemprop="image" itemtype="https://schema.org/ImageObject"><meta itemprop="url" content="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/lyngen-ski-touring-2014-39.jpg" /><meta itemprop="width" content="1050" /><meta itemprop="height" content="700" /></div><div itemprop="interactionStatistic" itemscope itemtype="https://schema.org/InteractionCounter"><meta itemprop="interactionType" content="https://schema.org/CommentAction" /><meta itemprop="userInteractionCount" content="0" /></div><div class="fl-post-grid-image"> <a href="https://www.mountain-spirit-guides.com/blog/powder-skiing-northern-lights/" rel="bookmark" title="Powder Skiing and Northern Lights" aria-hidden="true" tabindex="-1"> <img width="1050" height="700" src="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/lyngen-ski-touring-2014-39.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/lyngen-ski-touring-2014-39.jpg 1050w, https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/lyngen-ski-touring-2014-39-400x266.jpg 400w" sizes="auto, (max-width: 1050px) 100vw, 1050px" /> </a></div><div class="fl-post-grid-text"><h2 class="fl-post-grid-title" itemprop="headline"> <a href="https://www.mountain-spirit-guides.com/blog/powder-skiing-northern-lights/" title="Powder Skiing and Northern Lights">Powder Skiing and Northern Lights</a></h2><div class="fl-post-grid-content"><p>Our life in Northern Norway is all about good snow, happy people, nice accommodation, and closeness to the beautiful nature. Sharing memories from Lyngen with some moving pictures. Already in spring we start to prepare for next season up there.</p> <a class="fl-post-grid-more" href="https://www.mountain-spirit-guides.com/blog/powder-skiing-northern-lights/" title="Powder Skiing and Northern Lights" aria-hidden="true" tabindex="-1">Read More<span class="sr-only"> about Powder Skiing and Northern Lights</span></a></div></div></div></div><div class="fl-post-column"><div class="fl-post-grid-post fl-post-grid-image-above-title fl-post-columns-post fl-post-align-default post-2856 post type-post status-publish format-standard has-post-thumbnail hentry category-off-piste-skiing category-ski-touring-2 tag-chamonix tag-ski-report tag-snow-conditions tag-snow-report" itemscope itemtype="https://schema.org/BlogPosting"><meta itemscope itemprop="mainEntityOfPage" itemtype="https://schema.org/WebPage" itemid="https://www.mountain-spirit-guides.com/blog/chamonix-skiing-feb-mar-2012/" content="Chamonix Ski Report Feb and Mar 2012" /><meta itemprop="datePublished" content="2012-03-31" /><meta itemprop="dateModified" content="2026-08-13" /><div itemprop="publisher" itemscope itemtype="https://schema.org/Organization"><meta itemprop="name" content="Mountain Spirit Guides"></div><div itemscope itemprop="author" itemtype="https://schema.org/Person"><meta itemprop="url" content="https://www.mountain-spirit-guides.com/blog/author/evaeskilsson/" /><meta itemprop="name" content="evaeskilsson" /></div><div itemscope itemprop="image" itemtype="https://schema.org/ImageObject"><meta itemprop="url" content="https://www.mountain-spirit-guides.com/wp-content/uploads/2013/12/dec-off-piste-2012-30.jpg" /><meta itemprop="width" content="1050" /><meta itemprop="height" content="697" /></div><div itemprop="interactionStatistic" itemscope itemtype="https://schema.org/InteractionCounter"><meta itemprop="interactionType" content="https://schema.org/CommentAction" /><meta itemprop="userInteractionCount" content="0" /></div><div class="fl-post-grid-image"> <a href="https://www.mountain-spirit-guides.com/blog/chamonix-skiing-feb-mar-2012/" rel="bookmark" title="Chamonix Ski Report Feb and Mar 2012" aria-hidden="true" tabindex="-1"> <img width="1050" height="697" src="https://www.mountain-spirit-guides.com/wp-content/uploads/2013/12/dec-off-piste-2012-30.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.mountain-spirit-guides.com/wp-content/uploads/2013/12/dec-off-piste-2012-30.jpg 1050w, https://www.mountain-spirit-guides.com/wp-content/uploads/2013/12/dec-off-piste-2012-30-400x265.jpg 400w" sizes="auto, (max-width: 1050px) 100vw, 1050px" /> </a></div><div class="fl-post-grid-text"><h2 class="fl-post-grid-title" itemprop="headline"> <a href="https://www.mountain-spirit-guides.com/blog/chamonix-skiing-feb-mar-2012/" title="Chamonix Ski Report Feb and Mar 2012">Chamonix Ski Report Feb and Mar 2012</a></h2><div class="fl-post-grid-content"><p>From Siberian cold to summer warm, we skied everything from dried out powder to spring snow in February. In March, the valley turned to spring and we skied corn snow on south faces, while north faces still offered powder skiing. Enjoy the 3rd and 4th video episode of Chamonix off-piste skiing.</p> <a class="fl-post-grid-more" href="https://www.mountain-spirit-guides.com/blog/chamonix-skiing-feb-mar-2012/" title="Chamonix Ski Report Feb and Mar 2012" aria-hidden="true" tabindex="-1">Read More<span class="sr-only"> about Chamonix Ski Report Feb and Mar 2012</span></a></div></div></div></div><div class="fl-post-column"><div class="fl-post-grid-post fl-post-grid-image-above-title fl-post-columns-post fl-post-align-default post-2575 post type-post status-publish format-standard has-post-thumbnail hentry category-environment tag-air-pollution tag-chamonix tag-responsible-travel tag-sustainable-tourism" itemscope itemtype="https://schema.org/BlogPosting"><meta itemscope itemprop="mainEntityOfPage" itemtype="https://schema.org/WebPage" itemid="https://www.mountain-spirit-guides.com/blog/air-pollution-chamonix/" content="The Air Pollution in Chamonix" /><meta itemprop="datePublished" content="2012-02-11" /><meta itemprop="dateModified" content="2026-06-01" /><div itemprop="publisher" itemscope itemtype="https://schema.org/Organization"><meta itemprop="name" content="Mountain Spirit Guides"></div><div itemscope itemprop="author" itemtype="https://schema.org/Person"><meta itemprop="url" content="https://www.mountain-spirit-guides.com/blog/author/evaeskilsson/" /><meta itemprop="name" content="evaeskilsson" /></div><div itemscope itemprop="image" itemtype="https://schema.org/ImageObject"><meta itemprop="url" content="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/chamonix-air-pollution-6.jpg" /><meta itemprop="width" content="1050" /><meta itemprop="height" content="590" /></div><div itemprop="interactionStatistic" itemscope itemtype="https://schema.org/InteractionCounter"><meta itemprop="interactionType" content="https://schema.org/CommentAction" /><meta itemprop="userInteractionCount" content="1" /></div><div class="fl-post-grid-image"> <a href="https://www.mountain-spirit-guides.com/blog/air-pollution-chamonix/" rel="bookmark" title="The Air Pollution in Chamonix" aria-hidden="true" tabindex="-1"> <img width="1050" height="590" src="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/chamonix-air-pollution-6.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/chamonix-air-pollution-6.jpg 1050w, https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/chamonix-air-pollution-6-400x224.jpg 400w" sizes="auto, (max-width: 1050px) 100vw, 1050px" /> </a></div><div class="fl-post-grid-text"><h2 class="fl-post-grid-title" itemprop="headline"> <a href="https://www.mountain-spirit-guides.com/blog/air-pollution-chamonix/" title="The Air Pollution in Chamonix">The Air Pollution in Chamonix</a></h2><div class="fl-post-grid-content"><p>Chamonix, the outdoor mountain sport capital of the world, and an idyllic town of 12.000 yearly inhabitants at the foot of Mont Blanc. Well away from stressful and grey big-city-atmosphere, breathing healthy mountain air and value what is really important in life… Dream on, that image is about as a false as the smiling doctor on a Lucky Strike package. The sad reality is that it is that we choke on air pollution!</p> <a class="fl-post-grid-more" href="https://www.mountain-spirit-guides.com/blog/air-pollution-chamonix/" title="The Air Pollution in Chamonix" aria-hidden="true" tabindex="-1">Read More<span class="sr-only"> about The Air Pollution in Chamonix</span></a></div></div></div></div><div class="fl-post-column"><div class="fl-post-grid-post fl-post-grid-image-above-title fl-post-columns-post fl-post-align-default post-2571 post type-post status-publish format-standard has-post-thumbnail hentry category-off-piste-skiing tag-chamonix tag-snow-conditions tag-snow-report" itemscope itemtype="https://schema.org/BlogPosting"><meta itemscope itemprop="mainEntityOfPage" itemtype="https://schema.org/WebPage" itemid="https://www.mountain-spirit-guides.com/blog/powder-skiing-early-season-11-12/" content="Powder Skiing Early Season 11/12" /><meta itemprop="datePublished" content="2012-01-29" /><meta itemprop="dateModified" content="2026-08-13" /><div itemprop="publisher" itemscope itemtype="https://schema.org/Organization"><meta itemprop="name" content="Mountain Spirit Guides"></div><div itemscope itemprop="author" itemtype="https://schema.org/Person"><meta itemprop="url" content="https://www.mountain-spirit-guides.com/blog/author/evaeskilsson/" /><meta itemprop="name" content="evaeskilsson" /></div><div itemscope itemprop="image" itemtype="https://schema.org/ImageObject"><meta itemprop="url" content="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/09/helbronner-skiing-2.jpg" /><meta itemprop="width" content="1050" /><meta itemprop="height" content="698" /></div><div itemprop="interactionStatistic" itemscope itemtype="https://schema.org/InteractionCounter"><meta itemprop="interactionType" content="https://schema.org/CommentAction" /><meta itemprop="userInteractionCount" content="0" /></div><div class="fl-post-grid-image"> <a href="https://www.mountain-spirit-guides.com/blog/powder-skiing-early-season-11-12/" rel="bookmark" title="Powder Skiing Early Season 11/12" aria-hidden="true" tabindex="-1"> <img width="1050" height="698" src="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/09/helbronner-skiing-2.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/09/helbronner-skiing-2.jpg 1050w, https://www.mountain-spirit-guides.com/wp-content/uploads/2014/09/helbronner-skiing-2-400x265.jpg 400w" sizes="auto, (max-width: 1050px) 100vw, 1050px" /> </a></div><div class="fl-post-grid-text"><h2 class="fl-post-grid-title" itemprop="headline"> <a href="https://www.mountain-spirit-guides.com/blog/powder-skiing-early-season-11-12/" title="Powder Skiing Early Season 11/12">Powder Skiing Early Season 11/12</a></h2><div class="fl-post-grid-content"><p>Skipping the pre-season in Chamonix this year and going straight for mid-winter powder skiing during most of December! Since it started it never really stopped. The general snow cover is better then ever and we especially enjoy all the skiing on the lower half of the mountains, exploring new variations that are seldom skiable but now full of fluffy snow on a thick base.</p> <a class="fl-post-grid-more" href="https://www.mountain-spirit-guides.com/blog/powder-skiing-early-season-11-12/" title="Powder Skiing Early Season 11/12" aria-hidden="true" tabindex="-1">Read More<span class="sr-only"> about Powder Skiing Early Season 11/12</span></a></div></div></div></div><div class="fl-post-column"><div class="fl-post-grid-post fl-post-grid-image-above-title fl-post-columns-post fl-post-align-default post-2569 post type-post status-publish format-standard has-post-thumbnail hentry category-skitournorway category-ski-touring-2 tag-lyngen-alps" itemscope itemtype="https://schema.org/BlogPosting"><meta itemscope itemprop="mainEntityOfPage" itemtype="https://schema.org/WebPage" itemid="https://www.mountain-spirit-guides.com/blog/ski-touring-trips-lyngen-best-setup/" content="Ski Touring Trips to Lyngen &#8211; The Best Setup" /><meta itemprop="datePublished" content="2011-12-11" /><meta itemprop="dateModified" content="2026-08-13" /><div itemprop="publisher" itemscope itemtype="https://schema.org/Organization"><meta itemprop="name" content="Mountain Spirit Guides"></div><div itemscope itemprop="author" itemtype="https://schema.org/Person"><meta itemprop="url" content="https://www.mountain-spirit-guides.com/blog/author/evaeskilsson/" /><meta itemprop="name" content="evaeskilsson" /></div><div itemscope itemprop="image" itemtype="https://schema.org/ImageObject"><meta itemprop="url" content="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/lyngen-eskil-1.jpg" /><meta itemprop="width" content="1050" /><meta itemprop="height" content="700" /></div><div itemprop="interactionStatistic" itemscope itemtype="https://schema.org/InteractionCounter"><meta itemprop="interactionType" content="https://schema.org/CommentAction" /><meta itemprop="userInteractionCount" content="0" /></div><div class="fl-post-grid-image"> <a href="https://www.mountain-spirit-guides.com/blog/ski-touring-trips-lyngen-best-setup/" rel="bookmark" title="Ski Touring Trips to Lyngen &#8211; The Best Setup" aria-hidden="true" tabindex="-1"> <img width="1050" height="700" src="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/lyngen-eskil-1.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/lyngen-eskil-1.jpg 1050w, https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/lyngen-eskil-1-400x266.jpg 400w" sizes="auto, (max-width: 1050px) 100vw, 1050px" /> </a></div><div class="fl-post-grid-text"><h2 class="fl-post-grid-title" itemprop="headline"> <a href="https://www.mountain-spirit-guides.com/blog/ski-touring-trips-lyngen-best-setup/" title="Ski Touring Trips to Lyngen &#8211; The Best Setup">Ski Touring Trips to Lyngen &#8211; The Best Setup</a></h2><div class="fl-post-grid-content"><p>Lyngen and northern Norway has become our favourite ski touring destination. We love the quality of the snow, the solitude, the silence, the views, the fishing, the food&#8230; Over 10 years we have discovered the best ways to experience the ski touring in Lyngen and share it with all levels of ski mountaineers.</p> <a class="fl-post-grid-more" href="https://www.mountain-spirit-guides.com/blog/ski-touring-trips-lyngen-best-setup/" title="Ski Touring Trips to Lyngen &#8211; The Best Setup" aria-hidden="true" tabindex="-1">Read More<span class="sr-only"> about Ski Touring Trips to Lyngen &#8211; The Best Setup</span></a></div></div></div></div><div class="fl-post-column"><div class="fl-post-grid-post fl-post-grid-image-above-title fl-post-columns-post fl-post-align-default post-2566 post type-post status-publish format-standard has-post-thumbnail hentry category-rock-climbing-2 category-sport-climbing-trips tag-geyikbayiri tag-turkey" itemscope itemtype="https://schema.org/BlogPosting"><meta itemscope itemprop="mainEntityOfPage" itemtype="https://schema.org/WebPage" itemid="https://www.mountain-spirit-guides.com/blog/rock-climbing-geyikbayiri-turkey/" content="Rock Climbing Geyikbayiri Turkey" /><meta itemprop="datePublished" content="2011-11-12" /><meta itemprop="dateModified" content="2026-08-12" /><div itemprop="publisher" itemscope itemtype="https://schema.org/Organization"><meta itemprop="name" content="Mountain Spirit Guides"></div><div itemscope itemprop="author" itemtype="https://schema.org/Person"><meta itemprop="url" content="https://www.mountain-spirit-guides.com/blog/author/evaeskilsson/" /><meta itemprop="name" content="evaeskilsson" /></div><div itemscope itemprop="image" itemtype="https://schema.org/ImageObject"><meta itemprop="url" content="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/climb-geyikbayiri-25.jpg" /><meta itemprop="width" content="1050" /><meta itemprop="height" content="698" /></div><div itemprop="interactionStatistic" itemscope itemtype="https://schema.org/InteractionCounter"><meta itemprop="interactionType" content="https://schema.org/CommentAction" /><meta itemprop="userInteractionCount" content="1" /></div><div class="fl-post-grid-image"> <a href="https://www.mountain-spirit-guides.com/blog/rock-climbing-geyikbayiri-turkey/" rel="bookmark" title="Rock Climbing Geyikbayiri Turkey" aria-hidden="true" tabindex="-1"> <img width="1050" height="698" src="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/climb-geyikbayiri-25.jpg" class="attachment-full size-full wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/climb-geyikbayiri-25.jpg 1050w, https://www.mountain-spirit-guides.com/wp-content/uploads/2014/10/climb-geyikbayiri-25-400x265.jpg 400w" sizes="auto, (max-width: 1050px) 100vw, 1050px" /> </a></div><div class="fl-post-grid-text"><h2 class="fl-post-grid-title" itemprop="headline"> <a href="https://www.mountain-spirit-guides.com/blog/rock-climbing-geyikbayiri-turkey/" title="Rock Climbing Geyikbayiri Turkey">Rock Climbing Geyikbayiri Turkey</a></h2><div class="fl-post-grid-content"><p>So far our search for the highest quality of rock (and of life in general) has led us from Chamonix to Kalymnos via Arco and Finale Ligure, and we have now reached Geyikbayiri. Here we enjoy the calm country life in the green mountains above Antalya in southern Turkey. A place where you can focus 100% on your climbing, and eating of course!</p> <a class="fl-post-grid-more" href="https://www.mountain-spirit-guides.com/blog/rock-climbing-geyikbayiri-turkey/" title="Rock Climbing Geyikbayiri Turkey" aria-hidden="true" tabindex="-1">Read More<span class="sr-only"> about Rock Climbing Geyikbayiri Turkey</span></a></div></div></div></div></div><div class="fl-clear"></div><div class="fl-builder-pagination"><ul class='page-numbers'><li><span aria-current="page" class="page-numbers current">1</span></li><li><a class="page-numbers" href="https://www.mountain-spirit-guides.com/blog/page/2/">2</a></li><li><a class="page-numbers" href="https://www.mountain-spirit-guides.com/blog/page/3/">3</a></li><li><a class="page-numbers" href="https://www.mountain-spirit-guides.com/blog/page/4/">4</a></li><li><a class="next page-numbers" href="https://www.mountain-spirit-guides.com/blog/page/2/">Next &raquo;</a></li></ul></div></div></div></div></div><div class="fl-col 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I really look forward to see where your 70ties will take us - in any case i better start training as you seem to be getting stronger each year we climb together! 
#welcometonature #rockclimbing #mountainspiritguides
@norrona" aria-hidden="true"> </a></div></div><div class="sbi_item sbi_type_carousel sbi_new sbi_transition" role="listitem"
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@norrona
#rockcliming #welcometonature #mountainspiritguides" aria-hidden="true"> </a></div></div><div class="sbi_item sbi_type_carousel sbi_new sbi_transition" role="listitem"
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#chamonix #rockclimbing #mountainspiritguides 
@norrona" aria-hidden="true"> </a></div></div><div class="sbi_item sbi_type_carousel sbi_new sbi_transition" role="listitem"
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#rockclimbing #italy #liguria #mountainspiritguides" aria-hidden="true"> </a></div></div><div class="sbi_item sbi_type_video sbi_new sbi_transition" role="listitem"
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@norrona 
@factionskis" aria-hidden="true"> </a></div></div><div class="sbi_item sbi_type_carousel sbi_new sbi_transition" role="listitem"
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#lyngen #skitouring #lyngenalps #mountainspiritguides 
@norrona 
@factionskis" aria-hidden="true"> </a></div></div><div class="sbi_item sbi_type_carousel sbi_new sbi_transition" role="listitem"
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@norrona 
@factionskis 
#skitouring #lyngen #mountainspiritguides" aria-hidden="true"> </a></div></div><div class="sbi_item sbi_type_carousel sbi_new sbi_transition" role="listitem"
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#skitouring #lyngenalps #lyngen #mountainspiritguides 
@norrona 
@factionskis" aria-hidden="true"> </a></div></div><div class="sbi_item sbi_type_carousel sbi_new sbi_transition" role="listitem"
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Thank you @tim.cable for sharing this fun adventure in the Lakselvbukt mountains today.
#lyngen #skitouring #lyngenalps #mountainspiritguides 
@norrona 
@factionskis" aria-hidden="true"> </a></div></div><div class="sbi_item sbi_type_carousel sbi_new sbi_transition" role="listitem"
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#skitouring #lyngen #lyngenalps #mountainspiritguides 
@norrona 
@factionskis" aria-hidden="true"> </a></div></div><div class="sbi_item sbi_type_carousel sbi_new sbi_transition" role="listitem"
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Thank you for the pictures @rolandnoichl .
#welcometonature #skitouring #lyngen #mountainspiritguides 
@norrona 
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href="https://facebook.com/99941021630" target="_blank" rel="nofollow noopener" >Mountain Spirit Guides</a></strong> <span class="cff-story"> </span></div><p class="cff-date" > 2 weeks ago</p></div><div class="cff-author-img " data-avatar="https://scontent-ams2-1.xx.fbcdn.net/v/t39.30808-1/326257029_3448591288738502_8463810143713437463_n.jpg?stp=c112.0.616.616a_cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=110&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=irD62nKbzwoQ7kNvwHLnG4a&#038;_nc_oc=Ado-mpfp4WqInKd5W8tb_9d51rXdw7JYzg1H8mGOJ9zYl_rlHBvyN3uHfnb09ww0cxE&#038;_nc_zt=24&#038;_nc_ht=scontent-ams2-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=mdaialQE-Prlrpko1oXIjQ&#038;_nc_tpa=Q5bMBQLl2Qmovi5MD5MZJs-kSanyys792g2apxRLVQYzOrjMxFnskU7PXhh7F4V59ZCKNUqYAaX9ieOClg&#038;oh=00_AQN8eZUYx3GnL8OPWBIxQOfRZQmJDOWLdZzOFAZ8MDCAFQ&#038;oe=6AD66738"> <a href="https://facebook.com/99941021630" target="_blank" rel="nofollow noopener" ><img loading="lazy" decoding="async" 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This past 6 days we climbed about 40 pitches of quality rock in northern Italy - well done Martin and Deidre enjoying their 60ies! <img class="cff-linebreak" alt="" aria-hidden="true" />I really look forward to see where your 70ties will take us - in any case i better start training as you seem to be getting stronger each year we climb together!<img class="cff-linebreak" alt="" aria-hidden="true" /> <img class="cff-linebreak" alt="" aria-hidden="true" /><a href="https://facebook.com/235985163214688">#welcometonature</a> <a href="https://facebook.com/245434215594246">#rockclimbing</a> <a href="https://facebook.com/770415829736490">#mountainspiritguides</a><img class="cff-linebreak" alt="" aria-hidden="true" /><img class="cff-linebreak" alt="" aria-hidden="true" />Norrøna </span> <span class="cff-expand">... <button type="button" class="cff-readmore" aria-expanded="false" style="color: #"><span class="cff-more">See More</span><span class="cff-less">See Less</span></button></span></div><p class="cff-media-link"> <a href="https://www.facebook.com/1522663859902585/posts/1518255243676780" aria-label="Photo" target="_blank" style="color: #"> <span style="padding-right: 5px;" class="fa fas fa-picture-o fa-image" aria-hidden="true"></span>Photo </a></p><div class="cff-post-links"> <a class="cff-viewpost-facebook" href="https://www.facebook.com/1522663859902585/posts/1518255243676780" title="View on Facebook" target="_blank" rel="nofollow noopener" >View on Facebook<span class="cff-screenreader"> (opens in a new tab)</span></a></div></div><div role="listitem" id="cff_99941021630_1368083698693936" class="cff-item cff-status-post cff-album author-mountain-spirit-guides"  style="border-bottom: 2px solid #FFFFFF;"><div class="cff-author"><div class="cff-author-text"><div class="cff-page-name cff-author-date" > <strong role="heading" aria-level="3"><a href="https://facebook.com/99941021630" target="_blank" rel="nofollow noopener" >Mountain Spirit Guides</a></strong> <span class="cff-story"> </span></div><p class="cff-date" > 6 months ago</p></div><div class="cff-author-img " data-avatar="https://scontent-ams2-1.xx.fbcdn.net/v/t39.30808-1/326257029_3448591288738502_8463810143713437463_n.jpg?stp=c112.0.616.616a_cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=110&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=irD62nKbzwoQ7kNvwHLnG4a&#038;_nc_oc=Ado-mpfp4WqInKd5W8tb_9d51rXdw7JYzg1H8mGOJ9zYl_rlHBvyN3uHfnb09ww0cxE&#038;_nc_zt=24&#038;_nc_ht=scontent-ams2-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=mdaialQE-Prlrpko1oXIjQ&#038;_nc_tpa=Q5bMBQLl2Qmovi5MD5MZJs-kSanyys792g2apxRLVQYzOrjMxFnskU7PXhh7F4V59ZCKNUqYAaX9ieOClg&#038;oh=00_AQN8eZUYx3GnL8OPWBIxQOfRZQmJDOWLdZzOFAZ8MDCAFQ&#038;oe=6AD66738"> <a href="https://facebook.com/99941021630" target="_blank" rel="nofollow noopener" ><img loading="lazy" decoding="async" src="https://scontent-ams2-1.xx.fbcdn.net/v/t39.30808-1/326257029_3448591288738502_8463810143713437463_n.jpg?stp=c112.0.616.616a_cp0_dst-jpg_s50x50_tt6&#038;_nc_cat=110&#038;ccb=1-7&#038;_nc_sid=f907e8&#038;_nc_ohc=irD62nKbzwoQ7kNvwHLnG4a&#038;_nc_oc=Ado-mpfp4WqInKd5W8tb_9d51rXdw7JYzg1H8mGOJ9zYl_rlHBvyN3uHfnb09ww0cxE&#038;_nc_zt=24&#038;_nc_ht=scontent-ams2-1.xx&#038;edm=AKIiGfEEAAAA&#038;_nc_gid=mdaialQE-Prlrpko1oXIjQ&#038;_nc_tpa=Q5bMBQLl2Qmovi5MD5MZJs-kSanyys792g2apxRLVQYzOrjMxFnskU7PXhh7F4V59ZCKNUqYAaX9ieOClg&#038;oh=00_AQN8eZUYx3GnL8OPWBIxQOfRZQmJDOWLdZzOFAZ8MDCAFQ&#038;oe=6AD66738" title="Mountain Spirit Guides" alt="Mountain Spirit Guides" width=40 height=40></a></div></div><div class="cff-post-text" > <span class="cff-text" data-color=""> This past week spring really arrived in Lyngen. 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