Mouth Guard for Clenching Teeth

to help. Most of them are not aware that they do. Untreated, and as with grinding, clenching is also called A common problem that occurs due clenching is fractured teeth. Many times, they require a crown to restore. The average cost of a crown is many times that of a night guard. Many people who clench have several teeth restored with crowns. It is evident, from a standpoint of cost-benefit, the decision to use a mouth guard for clenching teeth is easy.

The next question is: “What type of product should you get?” An important point to remember is that the night guards are custom mouth guards.  This means you must be from a model of your teeth.  They should never be “one size fits all” .  The best products are made of hard acrylic or laminated materials.

A hard material is better for since when someone begins to grind their teeth, it just slides freely on the hard surface. This will allow the jaw joint, muscles and teeth to be in harmony undoubtedly provide protection.  In many cases, the amount of grinding time is reduced or eliminated completely.

Softer materials can be used, but not recommend it. While a soft material protects the teeth, does not prevent bleeding from the points of the teeth with this appliance. In doing so, it sends a message to your brain that something is interfering  with the normal function of the jaw joint, muscles and teeth.  As a result, your brain tells them to keep grinding, with great force, in order to eliminate the annoying interference.  Although you do not wear down teeth, which have a significant risk of creating jaw joint (TMJ), muscles and headache problems if not worse.

Usually, the best way to buy a night guard is from your dentist directly, but there are very good qualities that are also available. That said, there are few good quality dental laboratories, offer personalized and overnight appliances. This gives you the opportunity to buy the same product online you receive from your dentist. The cost, is also significantly lower. As a result, more people are able to afford this level of protection of value. Just remember to always get the hard material compared to the soft for your mouth guard for clenching teeth.

Mouth Guard Care

so they will last longer.  When you clench or grind unconsciously teeth Bruxism increases the mobility of the teeth, increases the loss of bone that holds them, teeth may feel sensitive to hot or cold foods, pain or difficulty when opening and closing the mouth, pain head, neck, shoulders, and a feeling of not waking refreshed.

Bruxism is related to stress and type of bite, it helps us to have as little stress as possible. Everyone is different, there are people who used meditation, relaxation exercises, other aerobic exercise which helps, prayer, including a conversation with a good friend or psychologist.  You will want to seek medical attention since the condition could be TJD.  Both conditions can be greatly helped with a mouth guard so you will need to know how to proceed with mouth guard care so there will not be an issue with bacteria.

For the mouth guard a mold is made to fit the upper teeth made of acrylic (plastic) that serves to remove stress while you sleep in order to prevent more damage.  There are home kits such as the one to the above left so you can do it yourself.

Here are tips on proper mouth guard care :

• Keep stored in its case as it is transparent and very easy to throw it away, or miss place.
• Wash with a stiff bristle brush and liquid dish soap, Dial contains triclosan prevents bacterial growth. Do not wash with toothpaste.
• You can do a more thorough cleaning once a week by placing 2 drops of bleach in a cup of water and leave it for half an hour, wash again.
• Always take the mouth guard to appointments for your dentist to check and perform an ultrasonic cleaning and check the fit.
• Use at night to sleep and day only in situations that you notice the teeth clenching, or use as directed.
• If you have joint pain in front of the ear stop using them and contact your dentist.

There are different types of mouth guards so you will want to double check the instructions that come with the mouth guard to make sure there is nothing further that needs to be done.  With the many brands there may also be variations in care so to be on the safe side whether you choose the disposable, over the counter or through your dentist, they will all need proper mouth guard care.

Mouth Guard for Bruxism

will help. You may not realize it does until someone comments that horrible grinding sound or clenching of the jaw while sleeping. This is one of the most common causes of sleep disorders and most people do not even know it. You can also discover in the dental visit because the teeth are worn or the enamel is fractured.

Bruxism may show signs such as facial pain, head and neck is considered more of a habit and there is so specific age associated with this what is considered a minor ailment.  If there are sleepless night then it is not considered minor, especially if it is an infant that can not tell you what is wrong.  If strange movement is seen with the jaw movement in an infant or child your dentist can diagnose and determine the cause of this pain is bruxism. It is also important to catch early so a mouth guard for bruxism can be purchased before further damage can be done.

The appropriate treatment depends on knowing what is causing the problem. With specific questions and examination, your dentist will determine the potential cause of bruxism and according to tooth damage and its cause, may suggest to use a mouth guard for grinding teeth while sleeping, which is made by your dentist exact fit in your mouth, or it can be purchased from a drugstore or online and is placed on her upper teeth and protects them from grinding against the lower. While the guard is a great way to treat bruxism, does not solve the problem. There is an underlying issue.

It is important to find ways to relax, since stress seems to be the major cause of bruxism as well as other issues such as:

• Anxiety
• Depression
• Earache
• Eating disorders
• Headaches/Migraines
• Jaw pain
• Loose teeth
• Tinnitus
• Receding gums
• Neck pain
• Insomnia

There are ways to reduces stress and anxiety that can actually help, such as music, reading, walking, yoga or taking a bath.  These methods may help with some of the other symptoms as well.  You can also apply a hot wet towel over your face to relieve muscle pain caused by clenching. The high points of the teeth can be adjusted to match the bite. An uneven bite, where the teeth do not fit, it can also be corrected with new fillings, crowns or orthodontics. A mouth guard for bruxism used at night to protect your teeth, helps but does not solve the problem.

Temporomandibular Joint Disorders

also known as TMJD, TMD, or TMJ syndrome, and may not even know it.  The temporomandibular joints are the two points, one on each side of the face just in front of the ears, where the temporal bone of the skull meets the lower jaw (mandible).  Ligaments, tendons and muscles that support joints are responsible for the movement of the jaw.

The temporomandibular joint is one of the most complex parts of the body:  It opens and closes like a hinge and slides forward, backward and sideways, and is under great pressure during chewing.  The temporomandibular joint contains a specialized piece of cartilage, called the disc, which prevents friction between the lower jaw and skull.

The temporomandibular joint disorders include problems related to joints and muscles that surround it.  Often, the cause of temporomandibular joint disorder is a combination of muscle tension and anatomic problems within the joints. Sometimes it also involves a psychological component.  These disorders are more common in women aged 20 to 50 years of age.

Symptoms include headache, tenderness of the masticatory muscles and clicking or locking of the joint.  Sometimes the pain seems to manifest itself in the vicinity of the joint rather than in it.  The temporomandibular joint disorders can lead to recurring headaches that do not respond to standard therapy.

Almost always the dentist based the diagnosis of temporomandibular joint disorder in the patient’s medical history and physical examination.  The test involves pressing on one side of the face or place your finger into the patient’s ear and gently press forward as it opens and closes the jaws.  In addition, the dentist also gently palpate the masticatory muscles to detect pain or tenderness, and see if the jaw slips to bite.

Internal view of the temporomandibular joint

Special techniques such as X-rays can help diagnose.  When the dentist believes the disc is in the opposite to its normal position (a condition called internal displacement), makes an X-ray dye injected into the joint (arthrography).  In special cases it is a computed tomography (CT) or magnetic resonance imaging (MRI) to find out why no response to treatment, but exploration is expensive. Additional tests are of little use.  Dentists often use electromyography to analyze muscle activity and monitor treatment and, less frequently, to establish the diagnosis.

Approximately 80 % of people get better without treatment after 6 months.  The temporomandibular joint disorders requiring treatment, the most common to least, are pain and muscle tension, internal displacement, arthritis, injuries or trauma, excessive or reduced joint mobility and developmental abnormalities.

In most cases, muscle overload and muscle spasm causes pain around the jaw, usually as a result of psychological stress, which leads to clenching or grinding teeth (bruxism) requiring a mouth guard for grinding teeth is the main treatment.

Mouth Guard for Grinding Teeth

to help. It is most often caused by stress, anxiety, frustration or improper alignment of the teeth. As teeth grinding is a subconscious activity, it is difficult to avoid, but a night mouth guard for grinding teeth is one of the easiest tools and more useful to reduce side effects.

A mouth guard at night is a device that surrounds the teeth for protection. The guard Usually covers the top row of teeth or in the bottom row of teeth. Only rarely needed for both the the upper and the lower teeth. Its purpose is to prevent the upper teeth from grinding against the lower teeth.

A night mouth guard for grinding teeth can be purchased from a dentist, an orthodontist, without a prescription from a drug store or online. There are some factors to consider before buying a night mouth guard from any source:

• It should fit snugly. If it is bought at a drug store, it may not fit as well as a dentist bought mouth guard. A dentist will custom make a night mouth guard to shape the teeth and gums perfectly. However, no drug store brands that can be boiled and then formed within the mouth to create a custom fit – often almost as good as one taken from the dentist or orthodontist.  Plus there are many that can be purchased online that are comparable.
• It should be of durable material, but should be soft in the mouth.  Strong plastic or rubber are great choices.  In general, the more expensive the mouth guard at night, the smoother and longer lasting.
• When possible, use a night guard that has a double wall. It will be better and last longer than only on the wall.

Use a mouth guard or grinding teeth at night is important for several reasons. For its part, will protect the enamel of the teeth. Also avoid chipped teeth, a symptom of bruxism. In addition, a mouth guard at night to avoid headaches and pain in the jaw – other symptoms of bruxism. One of the best reasons to wear a mouth guard at night is a big dream or provide free from the effects of teeth grinding.

It is important to discuss all options with a reputable dentist or orthodontist.  Although in many cases, a mouth guard for grinding teeth at night can be the perfect solution, in other cases, there are better solutions – such as hypnotherapy management classes or behavior.