<?xml version="1.0"?>

<!--
	You are viewing the RSS feed from our site. 
	You can subscribe to RSS feeds with a news reader or aggregator.
	-->
	
<rss version="2.0">
<channel>
<title>MrHealthy.com RSS Feed</title>
<link>http://www.mrhealthy.com</link> 
<description>New Articles</description> 
<copyright>Copyright (C) MrHealthy.com </copyright> 
<generator>MrHealthy.com RSS Generator</generator> 

<item>
<title>Eat Healthy While Traveling!</title>
<link>http://www.mrhealthy.com/articles/healthy-living/salad-dressing-flask.aspx</link>
<description>With this clever device, you can take salad dressing with you anywhere, even on a flight!</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/healthy-living/salad-dressing-flask.aspx</guid>
</item>
<item>
<title>Drug Overdoses Not Only Kill People...</title>
<link>http://www.mrhealthy.com/articles/healthy-living/drug-overdose-effects.aspx</link>
<description>A drug overdose isn't always a simple matter of survival or death.  It can cause permanent, horrifying consequences.  A true story is in this article.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/healthy-living/drug-overdose-effects.aspx</guid>
</item>
<item>
<title>5 Ways to Improve your Lousy Posture</title>
<link>http://www.mrhealthy.com/articles/healthy-living/improve-posture.aspx</link>
<description>Way too many people suffer from terrible posture.  You probably wouldn't even know you had a problem unless you saw yourself in a  photograph.  Here are some tips for better posture.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/healthy-living/improve-posture.aspx</guid>
</item>
<item>
<title>Testimonial - Former Pot User Kicks the Habit</title>
<link>http://www.mrhealthy.com/articles/healthy-living/quit-marijuana.aspx</link>
<description>Here is a testimonial from one of our readers who became inspired and gave up smoking dope after reading our article on Marijuana.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/healthy-living/quit-marijuana.aspx</guid>
</item>
<item>
<title>The Most Important Body Part To Exercise</title>
<link>http://www.mrhealthy.com/articles/fitness/heart.aspx</link>
<description>While many people spend hours a week pumping iron, the heart is the most important yet often neglected body part.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/fitness/heart.aspx</guid>
</item>
<item>
<title>Drinking, partying, and staying healthy?</title>
<link>http://www.mrhealthy.com/articles/healthy-living/drinking-healthy.aspx</link>
<description>If you wanna party but still look and feel healthy, you better keep these things in mind.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/healthy-living/drinking-healthy.aspx</guid>
</item>
<item>
<title>The Ugly Truth About Marijuana</title>
<link>http://www.mrhealthy.com/articles/healthy-living/marijuana-truth.aspx</link>
<description>In this article, we tackle the common misconception that  Marijuana is a harmless substance.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/healthy-living/marijuana-truth.aspx</guid>
</item>
<item>
<title>Anyone could get Kidney Stones.  Be Prepared!  </title>
<link>http://www.mrhealthy.com/articles/healthy-living/kidney-stone.aspx</link>
<description>In recent times, Mr. Healthy himself suffered the unbearable pain of a kidney stone attack.  Read this article so you're prepared if you ever get a kidney stone.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/healthy-living/kidney-stone.aspx</guid>
</item>
<item>
<title>7 Steps For The Perfect Morning</title>
<link>http://www.mrhealthy.com/articles/healthy-living/perfect-morning.aspx</link>
<description>Whether you're preparing for a special day, or would like to have a better experience every morning, here are 7 helpful tips.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/healthy-living/perfect-morning.aspx</guid>
</item>
<item>
<title>How to Decorate Your Breakfast Cereal</title>
<link>http://www.mrhealthy.com/articles/diet-nutrition/healthy-cereal.aspx</link>
<description>Instead of having your ordinary cheerios and milk, try adding these extra ingredients to really liven up your breakfast.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/diet-nutrition/healthy-cereal.aspx</guid>
</item>
<item>
<title>16 Tips for Better Sleep</title>
<link>http://www.mrhealthy.com/articles/healthy-living/sleep-tips.aspx</link>
<description>In the previous article, we discussed the importance of a good night's sleep.  Here are some suggestions that will help you achieve good, quality sleep.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/healthy-living/sleep-tips.aspx</guid>
</item>
<item>
<title>8 Ways to Increase Your Brain Power</title>
<link>http://www.mrhealthy.com/articles/healthy-living/increase-brain-power.aspx</link>
<description>Do you ever have trouble staying focused?  Here are 8 simple ways to increase concentration and keep your brain in shape.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/healthy-living/increase-brain-power.aspx</guid>
</item>
<item>
<title>23 Foods for High Protein</title>
<link>http://www.mrhealthy.com/articles/diet-nutrition/protein-foods.aspx</link>
<description>Here are 23 of the healthiest foods you can eat for a high-protein diet.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/diet-nutrition/protein-foods.aspx</guid>
</item>
<item>
<title>7 Foods For Your Brain</title>
<link>http://www.mrhealthy.com/articles/diet-nutrition/brain-food.aspx</link>
<description>Here are 7 simple foods that keep your brain sharp and healthy.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/diet-nutrition/brain-food.aspx</guid>
</item>
<item>
<title>Potatoes:  Good or Bad?</title>
<link>http://www.mrhealthy.com/articles/diet-nutrition/potato.aspx</link>
<description>We've all heard good and bad things about eating potatoes.  This article explains why only certain kinds of people should be eating them.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/diet-nutrition/potato.aspx</guid>
</item>
<item>
<title>The Dark Side Of Dairy</title>
<link>http://www.mrhealthy.com/articles/diet-nutrition/dark-side-of-dairy.aspx</link>
<description>We've all heard that that "Milk does a body good".  Why not just load up on milk then?  Read this article to find out what the milk commercials don't tell you.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/diet-nutrition/dark-side-of-dairy.aspx</guid>
</item>
<item>
<title>The Truth About Diet Pills</title>
<link>http://www.mrhealthy.com/articles/diet-nutrition/diet-pills.aspx</link>
<description>Diet Pills seem like the ultimate shortcut to losing weight.  But do they really work or are they just a scam?</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/diet-nutrition/diet-pills.aspx</guid>
</item>
<item>
<title>Lose Weight and Gain Muscle at the Same Time?</title>
<link>http://www.mrhealthy.com/articles/fitness/gain-muscle-lose-fat.aspx</link>
<description>For those of you who want to lose weight but add muscle mass, here's the most effective way to do it.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/fitness/gain-muscle-lose-fat.aspx</guid>
</item>
<item>
<title>5 Tips for Rapid Weight Loss</title>
<link>http://www.mrhealthy.com/articles/diet-nutrition/2-day-diet.aspx</link>
<description>Have you ever needed to drop a few pounds in a short time period?  With these 5 tips, you can rapidly lose weight without starving yourself.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/diet-nutrition/2-day-diet.aspx</guid>
</item>
<item>
<title>8 Ways to fight Dry Skin in the Winter</title>
<link>http://www.mrhealthy.com/articles/healthy-living/dry-skin.aspx</link>
<description>Have you ever noticed that during Winter your skin may seem more dry than usual?  Here are 8 tips that could help those dry, Winter hands of yours.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/healthy-living/dry-skin.aspx</guid>
</item>
<item>
<title>Benefits of the Banana</title>
<link>http://www.mrhealthy.com/articles/diet-nutrition/banana.aspx</link>
<description>Bananas have many great health benefits.  This article explains why it's always good to have bananas in your diet.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/diet-nutrition/banana.aspx</guid>
</item>
<item>
<title>The Importance of a Good Night's Sleep</title>
<link>http://www.mrhealthy.com/articles/healthy-living/sleep.aspx</link>
<description>Are you getting enough sleep?  There are many benefits to having a good night's sleep.  It's very important for your body and this article explains why.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/healthy-living/sleep.aspx</guid>
</item>
<item>
<title>Alcohol Shrinks Your Brain</title>
<link>http://www.mrhealthy.com/articles/diet-nutrition/alcohol-shrinks-brain.aspx</link>
<description>While alcohol has been proven to have some positive effects on the body, a new study reveals the price tag - a shrinking brain.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/diet-nutrition/alcohol-shrinks-brain.aspx</guid>
</item>
<item>
<title>Mr. Healthy's Spicy Chicken Sandwich</title>
<link>http://www.mrhealthy.com/articles/recipes/spicy-chicken-recipe.aspx</link>
<description>Here's a simple meal that is high in protein, low in fat, and tastes good.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/recipes/spicy-chicken-recipe.aspx</guid>
</item>
<item>
<title>How to choose a Juicer</title>
<link>http://www.mrhealthy.com/articles/healthy-living/choose-juicer.aspx</link>
<description>With so many different models around, what are you supposed to look for in a juicer?</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/healthy-living/choose-juicer.aspx</guid>
</item>
<item>
<title>Hiking made simple</title>
<link>http://www.mrhealthy.com/articles/fitness/hiking.aspx</link>
<description>If you're trying to get into shape but feel bored at the gym, you should really consider hiking.  </description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/fitness/hiking.aspx</guid>
</item>
<item>
<title>Why is Breakfast so important?</title>
<link>http://www.mrhealthy.com/articles/diet-nutrition/breakfast-important.aspx</link>
<description>You've probably heard that breakfast is the most important meal of the day, but do you know why?</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/diet-nutrition/breakfast-important.aspx</guid>
</item>
<item>
<title>Mr. Healthy's Power Juice #1</title>
<link>http://www.mrhealthy.com/articles/recipes/power-juice-1.aspx</link>
<description>Mr. Healthy's Power Juice is packed with nutrients and low in calories.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/recipes/power-juice-1.aspx</guid>
</item>
<item>
<title>Mr. Healthy's Lean Chicken Fajita</title>
<link>http://www.mrhealthy.com/articles/recipes/chicken-fajita.aspx</link>
<description>These fajitas are fast and easy to make, and will help keep you slim.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/recipes/chicken-fajita.aspx</guid>
</item>
<item>
<title>Do different types of calories matter?</title>
<link>http://www.mrhealthy.com/articles/diet-nutrition/calories-explained.aspx</link>
<description>Whether you're getting your calories from carbs or fat, read this article to understand how your body handles it.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/diet-nutrition/calories-explained.aspx</guid>
</item>
<item>
<title>The Power of Juicing</title>
<link>http://www.mrhealthy.com/articles/diet-nutrition/juicing.aspx</link>
<description>If you're not juicing fruits and vegetables each day, you're missing out.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/diet-nutrition/juicing.aspx</guid>
</item>
<item>
<title>Mr. Healthy's Power Breakfast</title>
<link>http://www.mrhealthy.com/articles/recipes/power-breakfast.aspx</link>
<description>Here's a breakfast recipe that will give you plenty of energy, nutrients, and keep you full.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/recipes/power-breakfast.aspx</guid>
</item>
<item>
<title>What's your morning routine?</title>
<link>http://www.mrhealthy.com/articles/fitness/morning-routine.aspx</link>
<description>Doing just a few small exercises when you get right out of bed could make a big difference.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/fitness/morning-routine.aspx</guid>
</item>
<item>
<title>Mr. Healthy's Diet Guidelines</title>
<link>http://www.mrhealthy.com/articles/diet-nutrition/diet-guidelines.aspx</link>
<description>Basic Guidelines For Mr. Healthy's Diet</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/diet-nutrition/diet-guidelines.aspx</guid>
</item>
<item>
<title>Switching to Whole Grain</title>
<link>http://www.mrhealthy.com/articles/diet-nutrition/whole-grain.aspx</link>
<description>Mr. Healthy recommends that all white flour products in your diet be substituted with whole grain. </description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/diet-nutrition/whole-grain.aspx</guid>
</item>
<item>
<title>When Life Hands You Oranges</title>
<link>http://www.mrhealthy.com/articles/healthy-living/fresh-orange-juice.aspx</link>
<description>Do you own an orange juicer yet?  This handy little tool is cheap and easy to use.  Plus, you get all the great benefits of fresh orange juice.</description>
<guid isPermaLink="true">http://www.mrhealthy.com/articles/healthy-living/fresh-orange-juice.aspx</guid>
</item>

</channel>
</rss>