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    <title>musings of an old hippie</title>
    
    
    <link rel="alternate" type="text/html" href="http://musingsofanoldhippie.typepad.com/blog/" />
    <id>tag:typepad.com,2003:weblog-86841302636533516</id>
    <updated>2012-02-01T12:56:04-05:00</updated>
    <subtitle>Thoughts on many things from one who still believes in good conversations, good books, and good friends, and that we CAN all get along.</subtitle>
    <generator uri="http://www.typepad.com/">TypePad</generator>
    <atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/atom+xml" href="http://feeds.feedburner.com/MusingsOfAnOldHippie" /><feedburner:info uri="musingsofanoldhippie" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://hubbub.api.typepad.com/" /><entry>
        <title>A Great New Podcast</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MusingsOfAnOldHippie/~3/SVnI1shW1mM/a-great-new-podcast.html" />
        <link rel="replies" type="text/html" href="http://musingsofanoldhippie.typepad.com/blog/2012/02/a-great-new-podcast.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a013485b45f5d970c0167617ebb5b970b</id>
        <published>2012-02-01T12:56:04-05:00</published>
        <updated>2012-02-01T12:56:04-05:00</updated>
        <summary>I've told you before about the wonderful work being done by The Story of Stuff Project. They have numerous videos on YouTube that give information in a really understandable and entertaining format that will accomodate the shortest of attention spans. Now, Annie Leonard has struck gold again with a great...</summary>
        <author>
            <name>cathy howard moore</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Current Affairs" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="health" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="political" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Science" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="self indulgence" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Simplify" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="spirituality" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="values in life" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="community involvement" />
        <category scheme="http://sixapart.com/ns/types#tag" term="environment" />
        <category scheme="http://sixapart.com/ns/types#tag" term="green" />
        <category scheme="http://sixapart.com/ns/types#tag" term="political activism" />
        <category scheme="http://sixapart.com/ns/types#tag" term="recycle" />
        
<content type="xhtml" xml:lang="en-US" xml:base="http://musingsofanoldhippie.typepad.com/blog/"><div xmlns="http://www.w3.org/1999/xhtml"><p><span style="font-size: 13pt; font-family: helvetica;">I've told you before about the wonderful work being done by <strong>The Story of Stuff Project</strong>. They have numerous videos on YouTube that give information in a really understandable and entertaining format that will accomodate the shortest of attention spans.</span></p>
<p><span style="font-size: 13pt; font-family: helvetica;">Now, Annie Leonard has struck gold again with <a href="http://www.storyofstuff.org/2012/01/22/take-that-plastic-bags/" target="_self">a great new podcast</a> . That link will take you to her very first one which talks to people in cities about how they were able to <em>totally ban</em> the use of plastic bags. It's less than 18 minutes long and has lots of thought provoking material. Give it a listen and then tell your friends to do the same.</span></p>
<p><span style="font-size: 13pt; font-family: helvetica;">If each of you gets 3 other people to become more environmentally aware, and they each get 3 people in on it, before you know it <span style="text-decoration: underline;">everybody</span> will be in the the good stuff!</span></p>
<p><span style="font-size: 13pt; font-family: helvetica;">I saw a great bumper sticker yesterday that was short &amp; to the point:</span></p>
<p><span style="font-size: 13pt; font-family: helvetica;"><span style="color: #ff0000;">STOP BITCHING - START A REVOLUTION</span></span></p>
<p><span style="font-size: 13pt; font-family: helvetica;"><span style="color: #ff0000;"><span style="color: #111111;">I couldn't have said it better myself!</span></span></span></p>
<p><span style="font-size: 13pt; font-family: helvetica;"><span style="color: #ff0000;"><span style="color: #111111;">namaste.<br /></span></span></span></p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/MusingsOfAnOldHippie/~4/SVnI1shW1mM" height="1" width="1" /></div></content>



    <feedburner:origLink>http://musingsofanoldhippie.typepad.com/blog/2012/02/a-great-new-podcast.html</feedburner:origLink></entry>
    <entry>
        <title>I've made a difference!</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MusingsOfAnOldHippie/~3/Ex5OmriKXo8/ive-mad.html" />
        <link rel="replies" type="text/html" href="http://musingsofanoldhippie.typepad.com/blog/2012/01/ive-mad.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a013485b45f5d970c0168e60f8c04970c</id>
        <published>2012-01-25T09:59:46-05:00</published>
        <updated>2012-01-25T09:59:46-05:00</updated>
        <summary>Some days I feel like I'm just shouting into the wind when I write or talk to people about the things that are on my mind. But today I know I have made at least one person really think about choices made. I sent my beloved to the grocery store...</summary>
        <author>
            <name>cathy howard moore</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Current Affairs" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Food and Drink" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="health" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="husband &amp; family" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="self indulgence" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Simplify" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="values in life" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="awareness" />
        <category scheme="http://sixapart.com/ns/types#tag" term="ecology" />
        <category scheme="http://sixapart.com/ns/types#tag" term="environment" />
        <category scheme="http://sixapart.com/ns/types#tag" term="food shopping" />
        <category scheme="http://sixapart.com/ns/types#tag" term="life values" />
        <category scheme="http://sixapart.com/ns/types#tag" term="nutrition" />
        
<content type="xhtml" xml:lang="en-US" xml:base="http://musingsofanoldhippie.typepad.com/blog/"><div xmlns="http://www.w3.org/1999/xhtml"><p><span style="font-family: helvetica; font-size: 13pt;">Some days I feel like I'm just shouting into the wind when I write or talk to people about the things that are on my mind. But today I know I have made at least one person really think about choices made.</span></p>
<p><br /><span style="font-family: helvetica; font-size: 13pt;">I sent my beloved to the grocery store with a short list of things that we needed. When he came back the first thing he said, with an excited tone of voice, was "Honey, come see what I bought!". Hmmmm.....</span></p>
<p><br /><span style="font-family: helvetica; font-size: 13pt;">#1 He followed the list with only one extra item = frugality, planning, budget, not buying on impulse.</span></p>
<p><br /><span style="font-family: helvetica; font-size: 13pt;">#2 He read the labels on &lt;em&gt;everything&lt;/em&gt; for nutritional information = awareness of good nutrition, good comparison shopping.</span></p>
<p><br /><span style="font-family: helvetica; font-size: 13pt;">#3 He was excited and pleased with himself for having done this and enjoyed it! = After 30 years he has finally drunk the Kool Aid!!! </span></p>
<p><br /><span style="font-family: helvetica; font-size: 13pt;">Now seriously, he has been learning and changing a lot of things in his life during all those years but now he's finding it to be an enjoyable challenge to live an examined life. He's thinking more about lifestyle choices, the environment, the needs of others, the economic challenges ahead. I'm really so proud of him!</span></p>
<p><br /><span style="font-family: helvetica; font-size: 13pt;">I only hope that It won't take 30 years of blogging to help someone else begin to engage that thinking gear!</span></p>
<p><br /><span style="font-family: helvetica; font-size: 13pt;">namaste.</span></p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/MusingsOfAnOldHippie/~4/Ex5OmriKXo8" height="1" width="1" /></div></content>



    <feedburner:origLink>http://musingsofanoldhippie.typepad.com/blog/2012/01/ive-mad.html</feedburner:origLink></entry>
    <entry>
        <title>when words can't say it all</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MusingsOfAnOldHippie/~3/6G3xjd6ElPc/when-words-cant-say-it-all.html" />
        <link rel="replies" type="text/html" href="http://musingsofanoldhippie.typepad.com/blog/2012/01/when-words-cant-say-it-all.html" thr:count="2" thr:updated="2012-01-24T14:46:13-05:00" />
        <id>tag:typepad.com,2003:post-6a013485b45f5d970c016760eef78a970b</id>
        <published>2012-01-22T19:09:32-05:00</published>
        <updated>2012-01-22T19:09:32-05:00</updated>
        <summary>There's an awful lot going on in my life right now. I hardly know where to begin telling you about it, much less what to say about it all. Some of it is very personal, some is political, some is felt throughout my community. I often find pictures and music...</summary>
        <author>
            <name>cathy howard moore</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Current Affairs" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="health" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="home" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="husband &amp; family" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="spirituality" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Travel" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="values in life" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="acceptance" />
        <category scheme="http://sixapart.com/ns/types#tag" term="community" />
        <category scheme="http://sixapart.com/ns/types#tag" term="health" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Joe Pa" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Joe Paterno" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Joni Mitchell" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Rumi" />
        
<content type="xhtml" xml:lang="en-US" xml:base="http://musingsofanoldhippie.typepad.com/blog/"><div xmlns="http://www.w3.org/1999/xhtml"><p><span style="font-size: 13pt; font-family: helvetica;">There's an awful lot going on in my life right now. I hardly know where to begin telling you about it, much less what to say about it all. Some of it is very personal, some is political, some is felt throughout my community. I often find pictures and music help me to express what mere words don't seem to cover.</span></p>
<p><span style="font-size: 13pt; font-family: helvetica;">My beloved was in the hospital for five days with what in the past was a life threatening health problem. This time it was resolved without surgery, he's home, happy and healthy again.When he's gone, Joni Mitchell says it best:</span></p>
<p><span style="font-size: 13pt; font-family: helvetica;"><iframe frameborder="0" height="315" src="http://www.youtube.com/embed/_T_EOA9k898" width="420" /> </span></p>
<p><span style="font-size: 13pt; font-family: helvetica;">Tomorrow I am accompanying a friend to the Hershey Medical Center, 2+ hours away with a forcast tonight for freezing drizzle. We can't postpone, we will prevail. I'm going along as her advocate, her backup and her friend. It's the beginning of a long road that I'm sure will prove to be interesting, enlightening and a learning time for both of us.</span></p>
<p><span style="font-size: 13pt; font-family: helvetica;"><a href="http://musingsofanoldhippie.typepad.com/.a/6a013485b45f5d970c0168e5efe2ee970c-pi" style="display: inline;"><img alt="The one who has a good friend doesn't need a mirror" border="0" class="asset  asset-image at-xid-6a013485b45f5d970c0168e5efe2ee970c image-full" src="http://musingsofanoldhippie.typepad.com/.a/6a013485b45f5d970c0168e5efe2ee970c-800wi" title="The one who has a good friend doesn't need a mirror" /></a><br /></span></p>
<p><span style="font-size: 13pt; font-family: helvetica;">"The one who has a good friend doesn't need a mirror." - Rumi</span></p>
<p><span style="font-size: 13pt; font-family: helvetica;">I'm looking forward to some surgery myself, for a torn meniscus, in about ten days. I'm told it will be minor with a quick recovery. Let's hope that's true but I've been lied to before. Oh well, it's just a knee.<br /></span></p>
<p><span style="font-size: 13pt; font-family: helvetica;"> <a href="http://musingsofanoldhippie.typepad.com/.a/6a013485b45f5d970c0162fff9fbde970d-pi" style="display: inline;"><img alt="Oh my friend all that you see of me is just a shell and the rest belongs to love" border="0" class="asset  asset-image at-xid-6a013485b45f5d970c0162fff9fbde970d image-full" src="http://musingsofanoldhippie.typepad.com/.a/6a013485b45f5d970c0162fff9fbde970d-800wi" title="Oh my friend all that you see of me is just a shell and the rest belongs to love" /></a><br /></span></p>
<p><span style="font-size: 13pt; font-family: helvetica;">"Oh, my friend, all that you see of me is a shell and the rest belongs to love." - Rumi</span></p>
<p><span style="font-size: 13pt; font-family: helvetica;">And, here in central Pennsylvania, we all mourn the loss of Joe Paterno, our long time friend, father figure and, minor detail, winningest college football coach in the country. He was a pillar in our community and, despite the recent controversy over his handling of the Sandusky allegations, he will be remembered for his hard work ethic, his generosity to the students, the University and the area, and the fact that his football players all got a great education at PSU, both in their chosen field and in how to live life as good men.</span></p>
<p><span style="font-size: 13pt; font-family: helvetica;"> <a href="http://musingsofanoldhippie.typepad.com/.a/6a013485b45f5d970c016760eedff9970b-pi" style="display: inline;"><img alt="Joe Pa" border="0" class="asset  asset-image at-xid-6a013485b45f5d970c016760eedff9970b" src="http://musingsofanoldhippie.typepad.com/.a/6a013485b45f5d970c016760eedff9970b-800wi" title="Joe Pa" /></a></span></p>
<p><span style="font-size: 13pt; font-family: helvetica;"><a href="http://musingsofanoldhippie.typepad.com/.a/6a013485b45f5d970c016760eedff9970b-pi" style="display: inline;" /><br /> <a href="http://musingsofanoldhippie.typepad.com/.a/6a013485b45f5d970c0168e5effee9970c-pi" style="float: right;"><img alt="One last white out for Joe Pa" border="0" class="asset  asset-image at-xid-6a013485b45f5d970c0168e5effee9970c image-full" src="http://musingsofanoldhippie.typepad.com/.a/6a013485b45f5d970c0168e5effee9970c-800wi" style="margin: 0px 0px 5px 5px;" title="One last white out for Joe Pa" /></a></span></p>
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<p><span style="font-size: 13pt; font-family: helvetica;">One last "White Out" for Joe Pa.</span></p>
<p><span style="font-size: 13pt; font-family: helvetica;">namaste to us, every one.</span></p>
<p><span style="font-size: 13pt; font-family: helvetica;">namaste.<br /></span></p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/MusingsOfAnOldHippie/~4/6G3xjd6ElPc" height="1" width="1" /></div></content>



    <feedburner:origLink>http://musingsofanoldhippie.typepad.com/blog/2012/01/when-words-cant-say-it-all.html</feedburner:origLink></entry>
    <entry>
        <title>5 minute management course</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MusingsOfAnOldHippie/~3/SRMzP196j0I/5-minute-management-course.html" />
        <link rel="replies" type="text/html" href="http://musingsofanoldhippie.typepad.com/blog/2012/01/5-minute-management-course.html" thr:count="2" thr:updated="2012-01-25T09:26:19-05:00" />
        <id>tag:typepad.com,2003:post-6a013485b45f5d970c0168e5426e3f970c</id>
        <published>2012-01-09T16:40:47-05:00</published>
        <updated>2012-01-09T16:40:47-05:00</updated>
        <summary>Some important life lessons, passed on by my childhood friend, Jeanne Simpson Gurtler. Lesson 1: A man is getting into the shower just as his wife is finishing up her shower, when the doorbell rings. The wife quickly wraps herself in a towel and runs downstairs. When she opens the...</summary>
        <author>
            <name>cathy howard moore</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Current Affairs" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="values in life" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="business" />
        <category scheme="http://sixapart.com/ns/types#tag" term="life lessons" />
        <category scheme="http://sixapart.com/ns/types#tag" term="management" />
        <category scheme="http://sixapart.com/ns/types#tag" term="self humor" />
        
<content type="xhtml" xml:lang="en-US" xml:base="http://musingsofanoldhippie.typepad.com/blog/"><div xmlns="http://www.w3.org/1999/xhtml"><p style="margin-bottom: 0in;"><span style="font-family: helvetica; font-size: 13pt;">Some important life lessons, passed on by my childhood friend, Jeanne Simpson Gurtler.</span></p>
<p style="margin-bottom: 0in;"><span style="color: #ff0000;"><strong>Lesson 1:</strong></span> A man is getting into the shower just as his wife is finishing up her shower, when the doorbell rings. The wife quickly wraps herself in a towel and runs downstairs. When she opens the door, there stands Bob, the next-door neighbor. Before she says a word, Bob says, 'I'll give you $800 to drop that towel.' After thinking for a moment, the woman drops her towel and stands naked in front of Bob, after a few seconds, Bob hands her $800 and leaves. The woman wraps back up in the towel and goes back upstairs. When she gets to the bathroom, her husband asks, 'Who was that?' 'It was Bob, the next door neighbor,' she replies. 'Great,' the husband says, 'did he say anything about the $800 he owes me?' <span style="color: #ff0000;">Moral of the story</span>: If you share critical information pertaining to credit and risk with your shareholders in time, you may be in a position to prevent avoidable exposure.</p>
<p style="margin-bottom: 0in;"> </p>
<p style="margin-bottom: 0in;"><span style="color: #ff0000;"><strong>Lesson 2:</strong></span> A priest offered a Nun a lift. She got in and crossed her legs, forcing her gown to reveal a leg. The priest nearly had an accident. After controlling the car, he stealthily slid his hand up her leg. The nun said, 'Father, remember Psalm 129?' The priest removed his hand. But, changing gears, he let his hand slide up her leg again. The nun once again said, 'Father, remember Psalm 129?' The priest apologized 'Sorry sister but the flesh is weak..' Arriving at the convent, the nun sighed heavily and went on her way.. On his arrival at the church, the priest rushed to look up Psalm 129.. It said, 'Go forth and seek, further up, you will find glory.' <span style="color: #ff0000;">Moral of the story:</span> If you are not well informed in your job, you might miss a great opportunity.</p>
<p style="margin-bottom: 0in;"> </p>
<p style="margin-bottom: 0in;"><span style="color: #ff0000;"><strong>Lesson 3:</strong></span> A sales rep, an administration clerk, and the manager are walking to lunch when they find an antique oil lamp. They rub it and a Genie comes out. The Genie says, 'I'll give each of you just one wish.' 'Me first! Me first!' says the admin clerk. 'I want to be in the Bahamas, driving a speedboat, without a care in the world.' Puff! She's gone. 'Me next! Me next!' says the sales rep. 'I want to be in Hawaii , relaxing on the beach with my personal masseuse, an endless supply of Pina Coladas and the love of my life.' Puff! He's gone. 'OK, you're up,' the Genie says to the manager. The manager says, 'I want those two back in the office after lunch.' <span style="color: #ff0000;">Moral of the story:</span> Always let your boss have the first say.</p>
<p style="margin-bottom: 0in;"> </p>
<p style="margin-bottom: 0in;"><span style="color: #ff0000;"><strong>Lesson 4:</strong></span> An eagle was sitting on a tree resting, doing nothing. A small rabbit saw the eagle and asked him, 'Can I also sit like you and do nothing?' The eagle answered: 'Sure, why not.' So, the rabbit sat on the ground below the eagle and rested. All of a sudden, a fox appeared, jumped on the rabbit and ate it. <span style="color: #ff0000;">Moral of the story:</span> To be sitting and doing nothing, you must be sitting very, very high up.</p>
<p style="margin-bottom: 0in;"> </p>
<p style="margin-bottom: 0in;"><span style="color: #ff0000;"><strong>Lesson 5:</strong></span> A turkey was chatting with a bull. 'I would love to be able to get to the top of that tree' sighed the turkey, 'but I haven't got the energy.' 'Well, why don't you nibble on some of my droppings?' replied the bull. They're packed with nutrients.' The turkey pecked at a lump of dung, and found it actually gave him enough strength to reach the lowest branch of the tree. The next day, after eating some more dung, he reached the second branch. Finally after a fourth night, the turkey was proudly perched at the top of the tree. He was promptly spotted by a farmer, who shot him out of the tree. <span style="color: #ff0000;">Moral of the story:</span> Bull Sh!t might get you to the top, but it won't keep you there.</p>
<p style="margin-bottom: 0in;"> </p>
<p style="margin-bottom: 0in;"><span style="color: #ff0000;"><strong>Lesson 6:</strong></span> A little bird was flying south for the winter. It was so cold the bird froze and fell to the ground into a large field. While he was lying there, a cow came by and dropped some dung on him. As the frozen bird lay there in the pile of cow dung, he began to realize how warm he was. The dung was actually thawing him out! He lay there all warm and happy, and soon began to sing for joy. A passing cat heard the bird singing and came to investigate. Following the sound, the cat discovered the bird under the pile of cow dung, and promptly dug him out and ate him. <span style="color: #ff0000;">Morals of the story:</span> (1) Not everyone who sh!ts on you is your enemy. (2) Not everyone who gets you out of sh!t is your friend. (3) And when you're in deep sh!t, it's best to keep your mouth shut!</p>
<p style="margin-bottom: 0in;"> </p>
<p style="margin-bottom: 0in;"><strong>THUS ENDS THE FIVE MINUTE MANAGEMENT COURSE</strong> And send this to five bright people who have enough sense of humor to take it!</p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/MusingsOfAnOldHippie/~4/SRMzP196j0I" height="1" width="1" /></div></content>



    <feedburner:origLink>http://musingsofanoldhippie.typepad.com/blog/2012/01/5-minute-management-course.html</feedburner:origLink></entry>
    <entry>
        <title> the story of stuff</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MusingsOfAnOldHippie/~3/8YIWgEm4Y9A/-the-story-of-stuff.html" />
        <link rel="replies" type="text/html" href="http://musingsofanoldhippie.typepad.com/blog/2012/01/-the-story-of-stuff.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a013485b45f5d970c01676012c05b970b</id>
        <published>2012-01-06T10:10:00-05:00</published>
        <updated>2012-01-06T10:10:00-05:00</updated>
        <summary>Was one of your New Year resolutions to cut back on the amount of stuff that's overflowing your closets, drawers, garage, etc? Or was it to limit consumption of stuff made with non-renewable energy sources? Or to just be a better Earth Buddy? These are all at the top of...</summary>
        <author>
            <name>cathy howard moore</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Current Affairs" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Food and Drink" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="health" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="home" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="political" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="self indulgence" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Simplify" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="values in life" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="consumerism" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Earth" />
        <category scheme="http://sixapart.com/ns/types#tag" term="ecology" />
        <category scheme="http://sixapart.com/ns/types#tag" term="environment" />
        <category scheme="http://sixapart.com/ns/types#tag" term="environmentalism " />
        <category scheme="http://sixapart.com/ns/types#tag" term="green" />
        <category scheme="http://sixapart.com/ns/types#tag" term="life values" />
        <category scheme="http://sixapart.com/ns/types#tag" term="nonrenewable energy" />
        <category scheme="http://sixapart.com/ns/types#tag" term="plastic" />
        <category scheme="http://sixapart.com/ns/types#tag" term="waste" />
        
<content type="xhtml" xml:lang="en-US" xml:base="http://musingsofanoldhippie.typepad.com/blog/"><div xmlns="http://www.w3.org/1999/xhtml"><p><span style="font-size: 13pt; font-family: helvetica;">Was one of your New Year resolutions to cut back on the amount of stuff that's overflowing your closets, drawers, garage, etc? Or was it to limit consumption of stuff made with non-renewable energy sources? Or to just be a better Earth Buddy?</span></p>
<p><span style="font-size: 13pt; font-family: helvetica;">These are all at the top of my To Do List and have been for a long time. It's really difficult to keep your eye on even great goals like these when the world is constantly bombarding you with advertising that encourages you to buy more, have more, get your fair share, plus some. BUT, if everyone of us doesn't get into a different pattern of consumption of the world's resources there is going to be hell to pay. Maybe not in the lifetime of old farts like me but definitely in the next generation's. I know you love your kids and grand kids so you owe it to them, as well as yourself, to make sure there is a viable planet left for them.</span></p>
<p><span style="font-size: 13pt; font-family: helvetica;">I've been doing a lot of reading on this subject and I hope that you'll find it important enough to follow through with some of your time &amp; efforts.</span></p>
<p><span style="font-size: 13pt; font-family: helvetica;">To ease you into a huge amount of information let's try some videos. Everyone enjoys taking a little time for an entertaining (while sneaking in lots of education) video or two. <a href="http://www.youtube.com/storyofstuffproject" target="_self">The story of stuff</a> is on YouTube and has some of the best videos I've found to help you get more interested in this huge subject. Take 5 minutes right now and get a wake up call. I'll bet you'll find that you want to watch all of their videos and then you'll be better prepared to jump into this important battle.</span></p>
<p><span style="font-size: 13pt; font-family: helvetica;">As Pogo said, "We have met the enemy and he is us!"</span></p>
<p><span style="font-size: 13pt; font-family: helvetica;">namaste.<br /></span></p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/MusingsOfAnOldHippie/~4/8YIWgEm4Y9A" height="1" width="1" /></div></content>



    <feedburner:origLink>http://musingsofanoldhippie.typepad.com/blog/2012/01/-the-story-of-stuff.html</feedburner:origLink></entry>
    <entry>
        <title>this quote keeps running through my mind</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MusingsOfAnOldHippie/~3/hhaYdMp54vs/this-quote-keeps-running-through-my-mind.html" />
        <link rel="replies" type="text/html" href="http://musingsofanoldhippie.typepad.com/blog/2012/01/this-quote-keeps-running-through-my-mind.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a013485b45f5d970c0168e4eaca83970c</id>
        <published>2012-01-04T01:36:00-05:00</published>
        <updated>2012-01-04T01:36:00-05:00</updated>
        <summary>"With life as short as a half taken breath, Don't plant anything but Love." Rumi namaste.</summary>
        <author>
            <name>cathy howard moore</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="self indulgence" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Simplify" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="spirituality" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="values in life" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="life values" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Rumi" />
        <category scheme="http://sixapart.com/ns/types#tag" term="simplicity" />
        <category scheme="http://sixapart.com/ns/types#tag" term="spirituality" />
        
<content type="xhtml" xml:lang="en-US" xml:base="http://musingsofanoldhippie.typepad.com/blog/"><div xmlns="http://www.w3.org/1999/xhtml"><p><a href="http://musingsofanoldhippie.typepad.com/.a/6a013485b45f5d970c0168e4eabaef970c-pi" style="float: right;"><img alt="With life as short as a half taken breath, Don't plant anything but Love" class="asset  asset-image at-xid-6a013485b45f5d970c0168e4eabaef970c" src="http://musingsofanoldhippie.typepad.com/.a/6a013485b45f5d970c0168e4eabaef970c-500wi" style="margin: 0px 0px 5px 5px;" title="With life as short as a half taken breath, Don't plant anything but Love" /></a></p>
<p><span style="font-size: 18pt; font-family: trebuchet ms,geneva;">"With life as short as a half taken breath, Don't plant anything but Love."</span></p>
<p><span style="font-size: 13pt; font-family: helvetica;">Rumi</span></p>
<p> </p>
<p> </p>
<p> </p>
<p> </p>
<p><span style="font-size: 13pt; font-family: helvetica;">namaste.<br /></span></p>
<p> </p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/MusingsOfAnOldHippie/~4/hhaYdMp54vs" height="1" width="1" /></div></content>



    <feedburner:origLink>http://musingsofanoldhippie.typepad.com/blog/2012/01/this-quote-keeps-running-through-my-mind.html</feedburner:origLink></entry>
    <entry>
        <title>A very late Christmas wish</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MusingsOfAnOldHippie/~3/ouqABYsc3No/a-very-late-christmas-wish.html" />
        <link rel="replies" type="text/html" href="http://musingsofanoldhippie.typepad.com/blog/2012/01/a-very-late-christmas-wish.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a013485b45f5d970c0162fef43fb4970d</id>
        <published>2012-01-03T13:28:25-05:00</published>
        <updated>2012-01-03T13:28:25-05:00</updated>
        <summary>Yes, I know that it's January but as I was sorting through a stack of unread e-mails I found this from my dear friend, Mike. Dear Santa, I don't want much for Christmas, I just want the person reading this to be happy. Friends are the fruit cake of life...</summary>
        <author>
            <name>cathy howard moore</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Current Affairs" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="self indulgence" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Simplify" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="spirituality" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="values in life" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="Christmas" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Christmas card" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Christmas wishes" />
        <category scheme="http://sixapart.com/ns/types#tag" term="compassion" />
        <category scheme="http://sixapart.com/ns/types#tag" term="life values" />
        <category scheme="http://sixapart.com/ns/types#tag" term="simplify" />
        
<content type="xhtml" xml:lang="en-US" xml:base="http://musingsofanoldhippie.typepad.com/blog/"><div xmlns="http://www.w3.org/1999/xhtml"><p><span style="font-size: 13pt; font-family: helvetica;">Yes, I know that it's January but as I was sorting through a stack of unread e-mails I found this from my dear friend, Mike. </span></p>
<p><span style="font-size: 13pt; font-family: helvetica;"> <a href="http://musingsofanoldhippie.typepad.com/.a/6a013485b45f5d970c01675fe9230b970b-pi" style="display: inline;"><img alt="Xmas 2011" border="0" class="asset  asset-image at-xid-6a013485b45f5d970c01675fe9230b970b image-full" src="http://musingsofanoldhippie.typepad.com/.a/6a013485b45f5d970c01675fe9230b970b-800wi" title="Xmas 2011" /></a><br /></span>Dear Santa,<br /><br />I don't want much for Christmas, I just want the person reading this to<br />be happy. Friends are the fruit cake of life --- some nutty, some soaked<br />in alcohol, some sweet but mix them together and they're my friends . At<br />Christmas you always hear people talking about what they want &amp; bought.<br />This is what I want: I want people who are sick with no cure, to be<br />cured. I want children &amp; animals with no families to be adopted. I want people &amp; animals to<br />never have to worry about food, shelter &amp; heat. I want peace on earth,<br />goodwill and love for everyone!</p>
<p><a href="http://musingsofanoldhippie.typepad.com/.a/6a013485b45f5d970c01675fe92489970b-pi" style="display: inline;"><img alt="Xmas 2011" border="0" class="asset  asset-image at-xid-6a013485b45f5d970c01675fe92489970b image-full" src="http://musingsofanoldhippie.typepad.com/.a/6a013485b45f5d970c01675fe92489970b-800wi" title="Xmas 2011" /></a></p>
<p><span style="font-size: 13pt; font-family: helvetica;">Maybe, if we <strong><span style="text-decoration: underline;"><em><span style="color: #ff0000;">all</span></em></span></strong><span style="text-decoration: underline; color: #bf005f;"><strong /></span> work toward even one of these wishes</span><span style="color: #111111;">, <span style="font-size: 13pt; font-family: helvetica;">we'll all feel a little better about ourselves this time <span style="text-decoration: underline;"><strong><em><span style="color: #ff0000;">next</span></em></strong></span></span></span> <span style="font-size: 13pt; font-family: helvetica;">year!</span></p>
<p><span style="font-size: 13pt; font-family: helvetica;">namaste.<br /></span></p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/MusingsOfAnOldHippie/~4/ouqABYsc3No" height="1" width="1" /></div></content>



    <feedburner:origLink>http://musingsofanoldhippie.typepad.com/blog/2012/01/a-very-late-christmas-wish.html</feedburner:origLink></entry>
    <entry>
        <title>what can I say without being trite?</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MusingsOfAnOldHippie/~3/hvu_FDwE3kA/what-can-i-say-without-being-trite.html" />
        <link rel="replies" type="text/html" href="http://musingsofanoldhippie.typepad.com/blog/2012/01/what-can-i-say-without-being-trite.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a013485b45f5d970c0162fed997b1970d</id>
        <published>2012-01-01T14:03:37-05:00</published>
        <updated>2012-01-01T14:03:37-05:00</updated>
        <summary>OK, it's 2012. Now what? Lots of resolutions that I forget or break in 32.5 hours? Nah. Been there, done that. Instead, let's try to raise the general mental consciousness by a point or two. I'll begin with one of the great philosophers of our time. namaste.</summary>
        <author>
            <name>cathy howard moore</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Current Affairs" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Simplify" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="values in life" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="2012" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Happy New Year" />
        <category scheme="http://sixapart.com/ns/types#tag" term="life values" />
        <category scheme="http://sixapart.com/ns/types#tag" term="New Year" />
        <category scheme="http://sixapart.com/ns/types#tag" term="Pooh" />
        
<content type="xhtml" xml:lang="en-US" xml:base="http://musingsofanoldhippie.typepad.com/blog/"><div xmlns="http://www.w3.org/1999/xhtml"><p><span style="font-size: 13pt; font-family: helvetica;">OK, it's 2012. Now what? Lots of resolutions that I forget or break in 32.5 hours? Nah. Been there, done that.</span></p>
<p><span style="font-size: 13pt; font-family: helvetica;">Instead, let's try to raise the general mental consciousness by a point or two. I'll begin with one of the great philosophers of our time.</span></p>
<p><span style="font-size: 13pt; font-family: helvetica;"> <a href="http://musingsofanoldhippie.typepad.com/.a/6a013485b45f5d970c01675fceb852970b-pi" style="display: inline;"><img alt="Pooh quote" border="0" class="asset  asset-image at-xid-6a013485b45f5d970c01675fceb852970b" src="http://musingsofanoldhippie.typepad.com/.a/6a013485b45f5d970c01675fceb852970b-800wi" title="Pooh quote" /></a><br />namaste.<br /></span></p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/MusingsOfAnOldHippie/~4/hvu_FDwE3kA" height="1" width="1" /></div></content>



    <feedburner:origLink>http://musingsofanoldhippie.typepad.com/blog/2012/01/what-can-i-say-without-being-trite.html</feedburner:origLink></entry>
    <entry>
        <title>a small moment</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MusingsOfAnOldHippie/~3/2Z86TLoV4HA/a-small-moment.html" />
        <link rel="replies" type="text/html" href="http://musingsofanoldhippie.typepad.com/blog/2011/12/a-small-moment.html" thr:count="0" />
        <id>tag:typepad.com,2003:post-6a013485b45f5d970c015437bb4997970c</id>
        <published>2011-12-02T10:32:33-05:00</published>
        <updated>2011-12-02T10:32:33-05:00</updated>
        <summary>I was watching "Framed" on Masterpiece Contemporary on WPSU, our local PBS station. It was a wonderful film throughout but one small part stuck with me that I want to share with you. "Snatching a moment to keep forever out of the River of Time." Isn't that something we all...</summary>
        <author>
            <name>cathy howard moore</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Current Affairs" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Film" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Simplify" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="spirituality" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="values in life" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="autumn woods" />
        <category scheme="http://sixapart.com/ns/types#tag" term="central PA" />
        <category scheme="http://sixapart.com/ns/types#tag" term="remembering" />
        <category scheme="http://sixapart.com/ns/types#tag" term="video" />
        
<content type="xhtml" xml:lang="en-US" xml:base="http://musingsofanoldhippie.typepad.com/blog/"><div xmlns="http://www.w3.org/1999/xhtml"><p><span style="font-size: 13pt; font-family: helvetica;">I was watching "Framed" on Masterpiece Contemporary on WPSU, our local PBS station. It was a wonderful film throughout but one small part stuck with me that I want to share with you.</span></p>
<p><span style="font-size: 13pt; font-family: helvetica;"><em><span style="color: #0060bf;">"Snatching a moment to keep forever out of the River of Time."</span></em></span></p>
<p><span style="font-size: 13pt; font-family: helvetica;"><span style="color: #0060bf;"><span style="color: #111111;">Isn't that something we all try to do through writing, photos, music, storytelling.....</span></span></span></p>
<p><span style="font-size: 13pt; font-family: helvetica;"><span style="color: #0060bf;"><span style="color: #111111;">Below is one of my attempts. The day was an absolutely perfect time to be out in the central Pennsylvania woods.</span></span></span></p>
<p><span style="font-size: 13pt; font-family: helvetica;"><span style="color: #0060bf;"><span style="color: #111111;"><iframe frameborder="0" height="315" src="http://www.youtube.com/embed/hdWPN1gfgtI" width="420" /> </span></span></span></p>
<p><span style="font-size: 13pt; font-family: helvetica;"><span style="color: #0060bf;"><span style="color: #111111;">namaste.<br /></span></span></span></p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/MusingsOfAnOldHippie/~4/2Z86TLoV4HA" height="1" width="1" /></div></content>



    <feedburner:origLink>http://musingsofanoldhippie.typepad.com/blog/2011/12/a-small-moment.html</feedburner:origLink></entry>
    <entry>
        <title>words to live by</title>
        <link rel="alternate" type="text/html" href="http://feedproxy.google.com/~r/MusingsOfAnOldHippie/~3/pqZ0iqWudcs/words-to-live-by.html" />
        <link rel="replies" type="text/html" href="http://musingsofanoldhippie.typepad.com/blog/2011/11/words-to-live-by.html" thr:count="1" thr:updated="2011-12-26T08:51:07-05:00" />
        <id>tag:typepad.com,2003:post-6a013485b45f5d970c015437a4d26f970c</id>
        <published>2011-11-30T19:42:11-05:00</published>
        <updated>2011-11-30T19:42:11-05:00</updated>
        <summary>This came to me via a much forwarded e-mail, so I have no idea who wrote it originally. I added the pictures from a Rumi site. I do know that on a day of deep, dark depression it could save a life. Perhaps mine, perhaps yours or someone whom you...</summary>
        <author>
            <name>cathy howard moore</name>
        </author>
        <category scheme="http://www.sixapart.com/ns/types#category" term="Current Affairs" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="health" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="home" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="husband &amp; family" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="self indulgence" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="Simplify" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="spirituality" />
        <category scheme="http://www.sixapart.com/ns/types#category" term="values in life" />
        
        <category scheme="http://sixapart.com/ns/types#tag" term="despair" />
        <category scheme="http://sixapart.com/ns/types#tag" term="friends" />
        <category scheme="http://sixapart.com/ns/types#tag" term="love" />
        <category scheme="http://sixapart.com/ns/types#tag" term="positive thoughts" />
        <category scheme="http://sixapart.com/ns/types#tag" term="sharing" />
        
<content type="xhtml" xml:lang="en-US" xml:base="http://musingsofanoldhippie.typepad.com/blog/"><div xmlns="http://www.w3.org/1999/xhtml"><p><span style="font-size: 13pt; font-family: helvetica;">This came to me via a much forwarded e-mail, so I have no idea who wrote it originally. I added the pictures from a Rumi site.</span></p>
<p><span style="font-size: 13pt; font-family: helvetica;"> I do know that on a day of deep, dark depression it could save a life. Perhaps mine, perhaps yours or someone whom you love enough to share this.<br /></span></p>
<p style="margin-bottom: 0in;"><span style="color: #000000;"><strong>1. There are at least two people in  this world that you would die for. </strong></span><span style="color: #000000;">  <a href="http://musingsofanoldhippie.typepad.com/.a/6a013485b45f5d970c0162fd26a180970d-pi" style="display: inline;"><img alt="The one who has a good friend doesn't need a mirror" class="asset  asset-image at-xid-6a013485b45f5d970c0162fd26a180970d" src="http://musingsofanoldhippie.typepad.com/.a/6a013485b45f5d970c0162fd26a180970d-500wi" title="The one who has a good friend doesn't need a mirror" /></a><br /><br /></span><span style="color: #000000;"><strong><br />2. At least 15 people in this world </strong></span><span style="color: #000000;"> </span><span style="color: #000000;"><strong>love you in some way. </strong></span><span style="color: #000000;"> <br /></span><span style="color: #000000;"><strong><br />3. The only reason anyone would ever  hate you is because they want to <br />     be  just like you. </strong></span><span style="color: #000000;"><br /></span></p>
<p style="margin-bottom: 0in;"><span style="color: #000000;"><strong>4. A smile from you  can bring happiness to anyone, even if they don't like you. </strong></span><span style="color: #000000;"><br /><br /></span><span style="color: #000000;"><strong>5.  Every night, SOMEONE thinks about you </strong></span><span style="color: #000000;"> </span><span style="color: #000000;"><strong>before they go to sleep. </strong></span><span style="color: #000000;"> <br /></span><span style="color: #000000;"><strong><br />6. You mean the world to someone. </strong></span><span style="color: #000000;"> </span></p>
<p style="margin-bottom: 0in;"><span style="color: #000000;"> <a href="http://musingsofanoldhippie.typepad.com/.a/6a013485b45f5d970c015437a4b873970c-pi" style="display: inline;"><img alt="I am nearer to you than yourself to yourself" class="asset  asset-image at-xid-6a013485b45f5d970c015437a4b873970c" src="http://musingsofanoldhippie.typepad.com/.a/6a013485b45f5d970c015437a4b873970c-500wi" title="I am nearer to you than yourself to yourself" /></a><br /><br /></span><span style="color: #000000;"><strong><br />7. You are special and unique. </strong></span><span style="color: #000000;"> <br /></span><span style="color: #000000;"><strong><br />8. Someone that you don't even know  exists loves you.</strong></span><span style="color: #000000;"> <br /></span><span style="color: #000000;"><strong><br />9. When you make  the biggest mistake ever, something good comes from it. </strong></span><span style="color: #000000;"> <br /></span><span style="color: #000000;"><strong><br />10. When you think the world has</strong></span><span style="color: #000000;">   </span><span style="color: #000000;"><strong>turned its back on you, take another look. </strong></span><span style="color: #000000;"> </span></p>
<p style="margin-bottom: 0in;"><span style="color: #000000;"><br /></span><span style="color: #000000;"><strong>11. Always remember the compliments  you received. <br />      Forget about the rude remarks. </strong></span><span style="color: #000000;"> </span></p>
<p style="margin-bottom: 0in;"><span style="color: #000000;"><br /></span><span style="color: #000000;"><strong><br /></strong></span><span style="color: #000000;"> <a href="http://musingsofanoldhippie.typepad.com/.a/6a013485b45f5d970c015393d142a0970b-pi" style="display: inline;"><img alt="Anyone who knows me should learn to know me again For I am like the moon you will see me with new face everyday" class="asset  asset-image at-xid-6a013485b45f5d970c015393d142a0970b" src="http://musingsofanoldhippie.typepad.com/.a/6a013485b45f5d970c015393d142a0970b-500wi" title="Anyone who knows me should learn to know me again For I am like the moon you will see me with new face everyday" /></a><br />  </span><span style="color: #000000;"><strong><br />Good  friends are like stars.....</strong></span><span style="color: #000000;"> </span><span style="color: #000000;"><strong>You don't always see them, </strong></span><span style="color: #000000;"> </span><span style="color: #000000;"><strong>But you know they are always there. </strong></span></p>
<p style="margin-bottom: 0in;"><span style="color: #000000;"><span style="font-size: 13pt; font-family: helvetica;">Great words to live by. I'm taping them to my bathroom mirror to read every day. It's too easy to forget the good things in the rush of every day life.</span></span></p>
<p style="margin-bottom: 0in;"><span style="color: #000000;"><span style="font-size: 13pt; font-family: helvetica;">namaste.</span></span></p>
<p style="margin-bottom: 0in;"><span style="color: #000000;"><span style="font-size: 13pt; font-family: helvetica;"><span style="font-size: 8pt;">November 30, 2011</span><br /></span></span></p><xhtml:img xmlns:xhtml="http://www.w3.org/1999/xhtml" src="http://feeds.feedburner.com/~r/MusingsOfAnOldHippie/~4/pqZ0iqWudcs" height="1" width="1" /></div></content>



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