http://myfoodmaps.com eat well . . . anytime, anywhere, at any age Thu, 24 May 2012 04:02:45 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 MyFoodMapshttp://feedburner.google.com http://myfoodmaps.com/chowing-down-at-a-barbecue/ http://myfoodmaps.com/chowing-down-at-a-barbecue/#comments Thu, 24 May 2012 04:02:45 +0000 Penny Klatell, PhD, RN, ACC http://myfoodmaps.com/?p=2792 Memorial Day Weekend – the “unofficial” start of summer weekends. Hometown parades with floats and kids in baseball uniforms.  Veterans handing out flags.  The lazy, hazy days of summer with lots of soda and popcorn and beer.  Also lots of barbecue and desserts – and lots of seemingly never ending caloric temptation — and bathing [...]]]> http://myfoodmaps.com/chowing-down-at-a-barbecue/feed/ 0 http://myfoodmaps.com/eating-and-crossing-the-street/ http://myfoodmaps.com/eating-and-crossing-the-street/#comments Tue, 22 May 2012 04:25:32 +0000 Penny Klatell, PhD, RN, ACC http://myfoodmaps.com/?p=2787 Do You Look Both Ways? Didn’t your parents teach you to look both ways before you cross the street?  The very act of looking and analyzing the situation before you step off the curb means that you are being mindful of your surroundings and aware of potential problems – like a car or bike speeding [...]]]> http://myfoodmaps.com/eating-and-crossing-the-street/feed/ 0 http://myfoodmaps.com/kids-need-to-learn-about-food/ http://myfoodmaps.com/kids-need-to-learn-about-food/#comments Fri, 18 May 2012 04:13:56 +0000 Penny Klatell, PhD, RN, ACC http://myfoodmaps.com/?p=2753 by FoodRevolution. Browse more data visualizations. Food Revolution Day on the 19th of May is a chance for people who love food to come together to share information, talents and resources and to pass on their knowledge and highlight the world’s food issues. All around the globe people will work together to make a difference. [...]]]> http://myfoodmaps.com/kids-need-to-learn-about-food/feed/ 0 http://myfoodmaps.com/are-you-hungry-or-is-it-in-your-head/ http://myfoodmaps.com/are-you-hungry-or-is-it-in-your-head/#comments Tue, 15 May 2012 04:13:06 +0000 Penny Klatell, PhD, RN, ACC http://myfoodmaps.com/?p=2768 Argument.  Stress. Overwhelm. Fatigue. Cookies in the shopping cart.  Candy bar from the gas station.  Chips from the vending machine.  Raiding the refrigerator for leftovers followed by ice cream. Sound familiar? You could be stuffed to the gills but all you can think about is getting that cookie, candy bar, chips, or leftovers and chowing [...]]]> http://myfoodmaps.com/are-you-hungry-or-is-it-in-your-head/feed/ 0 http://myfoodmaps.com/do-you-eat-to-procrastinate/ http://myfoodmaps.com/do-you-eat-to-procrastinate/#comments Fri, 11 May 2012 04:01:37 +0000 Penny Klatell, PhD, RN, ACC http://myfoodmaps.com/?p=2758 Procrastinate:  to delay or postpone action; to put off doing something. Do you find yourself wandering to the refrigerator/vending machine/food truck/coffee shop . . . when you have something to do that you really don’t want to tackle? Email viewers — you might have to go to the web to view the video.  Just click [...]]]> http://myfoodmaps.com/do-you-eat-to-procrastinate/feed/ 0