<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-316853672449846362</id><updated>2024-08-28T20:15:55.960-07:00</updated><title type='text'>My Journey Back to Fit</title><subtitle type='html'>A story about getting back into shape!</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://myjourneybacktofit.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/316853672449846362/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://myjourneybacktofit.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>AndrewMP</name><uri>http://www.blogger.com/profile/03058096786387564277</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-316853672449846362.post-8089782118567902127</id><published>2012-07-13T23:29:00.001-07:00</published><updated>2012-07-13T23:29:09.419-07:00</updated><title type='text'></title><content type='html'>Things are going great so far! Today, I did the Legs and Back exercise and things turned out quite well. I am very sore but I &lt;span class=&quot;GRcorrect&quot; grphrase=&quot;d5a89cb6f65571ff562518dac7059e41734de8b4&quot; grtype=&quot;null&quot; id=&quot;GRmark_d5a89cb6f65571ff562518dac7059e41734de8b4_am liking:0&quot;&gt;am liking&lt;/span&gt; the feeling. I have been tracking my macros on &lt;span class=&quot;GRcorrect&quot; grphrase=&quot;0dbaafac8ab7d7ef4d65dc569d5a441a7ee061d3&quot; grtype=&quot;null&quot; id=&quot;GRmark_0dbaafac8ab7d7ef4d65dc569d5a441a7ee061d3_myfitnesspal:0&quot;&gt;myfitnesspal&lt;/span&gt; and am consuming 2000 calories a day.</content><link rel='replies' type='application/atom+xml' href='http://myjourneybacktofit.blogspot.com/feeds/8089782118567902127/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://myjourneybacktofit.blogspot.com/2012/07/things-are-going-great-so-far-today-i.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/316853672449846362/posts/default/8089782118567902127'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/316853672449846362/posts/default/8089782118567902127'/><link rel='alternate' type='text/html' href='http://myjourneybacktofit.blogspot.com/2012/07/things-are-going-great-so-far-today-i.html' title=''/><author><name>AndrewMP</name><uri>http://www.blogger.com/profile/03058096786387564277</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-316853672449846362.post-2814040734793172124</id><published>2012-07-09T17:59:00.000-07:00</published><updated>2012-07-09T17:59:47.396-07:00</updated><title type='text'>Here we go!</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://encrypted-tbn3.google.com/images?q=tbn:ANd9GcTEY1V3vC7ensTpahSp4jqh_JWqzkkjmmnbHSzARB_A_B3A5QJoKA&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;156&quot; src=&quot;https://encrypted-tbn3.google.com/images?q=tbn:ANd9GcTEY1V3vC7ensTpahSp4jqh_JWqzkkjmmnbHSzARB_A_B3A5QJoKA&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
I have decided to get back into shape. I used to be about 220 and lost 40 pounds of &lt;span class=&quot;GRcorrect&quot; grphrase=&quot;2403f7b8cef72147237a8b1ddb5c1c070bfa5de2&quot; grtype=&quot;null&quot; id=&quot;GRmark_2403f7b8cef72147237a8b1ddb5c1c070bfa5de2_that:0&quot;&gt;that&lt;/span&gt;. Now I am going to try and lose a lot of the weight that I gained as sympathy weight now that my son is born. I am going to be doing P90X again. Hopefully things go well and I lose a bunch of weight and get ripped and get sexy and shit! I&#39;m actually already on day 3, but soon enough I will post some pics of me right now. Wish me luck! Also, I will be blogging about healthy recipes because my girlfriend is trying to lose some baby weight also! Thanks guys!</content><link rel='replies' type='application/atom+xml' href='http://myjourneybacktofit.blogspot.com/feeds/2814040734793172124/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://myjourneybacktofit.blogspot.com/2012/07/here-we-go.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/316853672449846362/posts/default/2814040734793172124'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/316853672449846362/posts/default/2814040734793172124'/><link rel='alternate' type='text/html' href='http://myjourneybacktofit.blogspot.com/2012/07/here-we-go.html' title='Here we go!'/><author><name>AndrewMP</name><uri>http://www.blogger.com/profile/03058096786387564277</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>