<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8506502924296486035</id><updated>2024-10-24T16:45:56.334-07:00</updated><title type='text'>My Life without Sugar</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://mylifewithoutsugar.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8506502924296486035/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://mylifewithoutsugar.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Thirty Something Mom</name><uri>http://www.blogger.com/profile/06737599406368084739</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvkpedsmT0J9sfejSPiomgc-7PAc-U7QabuvfWkY6wLlyg_TLHRI5F5jC-Q34ngZCsztz_PDfNRgb_PKlKypEKgLZG6QcRITfjpYowN5L4b2JPUwm3J_cI2Pshp-PkNkw/s220/millie+and+mom.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8506502924296486035.post-3454118037275376169</id><published>2012-07-06T08:31:00.001-07:00</published><updated>2012-07-06T08:31:31.741-07:00</updated><title type='text'>It&#39;s on again!</title><content type='html'>Well, my baby still isn&#39;t sleeping very well, but my parents have been here to help so I&#39;m getting sleep. &amp;nbsp;I lost 3 pounds when I wasn&#39;t eating sugar or bread. &amp;nbsp;This week, I started eating sweets and bread and guess what....yep, I gained those 3 pounds back. &amp;nbsp;July 4 was especially crazy with sweets. &amp;nbsp;I&#39;m really getting sick of going to parties that have loads of different kinds of desserts. &amp;nbsp;I found some recipes for sugarless deserts that I am going to try to make soon. &amp;nbsp;&quot;Sugarless&quot; is different from &quot;sugar free&quot; in that no artificial sweeteners are used. &amp;nbsp;I&#39;ll let you know how they turn out once I make them.</content><link rel='replies' type='application/atom+xml' href='http://mylifewithoutsugar.blogspot.com/feeds/3454118037275376169/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mylifewithoutsugar.blogspot.com/2012/07/its-on-again.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8506502924296486035/posts/default/3454118037275376169'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8506502924296486035/posts/default/3454118037275376169'/><link rel='alternate' type='text/html' href='http://mylifewithoutsugar.blogspot.com/2012/07/its-on-again.html' title='It&#39;s on again!'/><author><name>Thirty Something Mom</name><uri>http://www.blogger.com/profile/06737599406368084739</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvkpedsmT0J9sfejSPiomgc-7PAc-U7QabuvfWkY6wLlyg_TLHRI5F5jC-Q34ngZCsztz_PDfNRgb_PKlKypEKgLZG6QcRITfjpYowN5L4b2JPUwm3J_cI2Pshp-PkNkw/s220/millie+and+mom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8506502924296486035.post-2701111201963433383</id><published>2012-07-02T08:29:00.001-07:00</published><updated>2012-07-02T08:29:25.841-07:00</updated><title type='text'>sugar detox on pause</title><content type='html'>I&#39;ve decided that this sugar detox thing will have to wait until my 4 month old starts sleeping better. &amp;nbsp;=(</content><link rel='replies' type='application/atom+xml' href='http://mylifewithoutsugar.blogspot.com/feeds/2701111201963433383/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mylifewithoutsugar.blogspot.com/2012/07/sugar-detox-on-pause.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8506502924296486035/posts/default/2701111201963433383'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8506502924296486035/posts/default/2701111201963433383'/><link rel='alternate' type='text/html' href='http://mylifewithoutsugar.blogspot.com/2012/07/sugar-detox-on-pause.html' title='sugar detox on pause'/><author><name>Thirty Something Mom</name><uri>http://www.blogger.com/profile/06737599406368084739</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvkpedsmT0J9sfejSPiomgc-7PAc-U7QabuvfWkY6wLlyg_TLHRI5F5jC-Q34ngZCsztz_PDfNRgb_PKlKypEKgLZG6QcRITfjpYowN5L4b2JPUwm3J_cI2Pshp-PkNkw/s220/millie+and+mom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8506502924296486035.post-5168068884888050194</id><published>2012-06-29T08:02:00.002-07:00</published><updated>2012-06-29T08:02:49.965-07:00</updated><title type='text'>Keeping it up!</title><content type='html'>I&#39;ve been good! &amp;nbsp;It&#39;s day 5 and I haven&#39;t had any added sugar or sweets since my hiccup with chocolate cake. &amp;nbsp;Two more days to go and then I get rewarded with sweets and bread on sunday!</content><link rel='replies' type='application/atom+xml' href='http://mylifewithoutsugar.blogspot.com/feeds/5168068884888050194/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mylifewithoutsugar.blogspot.com/2012/06/keeping-it-up.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8506502924296486035/posts/default/5168068884888050194'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8506502924296486035/posts/default/5168068884888050194'/><link rel='alternate' type='text/html' href='http://mylifewithoutsugar.blogspot.com/2012/06/keeping-it-up.html' title='Keeping it up!'/><author><name>Thirty Something Mom</name><uri>http://www.blogger.com/profile/06737599406368084739</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvkpedsmT0J9sfejSPiomgc-7PAc-U7QabuvfWkY6wLlyg_TLHRI5F5jC-Q34ngZCsztz_PDfNRgb_PKlKypEKgLZG6QcRITfjpYowN5L4b2JPUwm3J_cI2Pshp-PkNkw/s220/millie+and+mom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8506502924296486035.post-116938696893709626</id><published>2012-06-27T14:12:00.001-07:00</published><updated>2012-06-27T14:12:02.107-07:00</updated><title type='text'></title><content type='html'>It&#39;s day three of my life without sugar and well I guess it&#39;s not a life without sugar as of yet, because I had a few bites of chocolate cake yesterday. =( &amp;nbsp;I was having an afternoon low and craved something to pick me up. &amp;nbsp;It really didn&#39;t help me much so it was not worth it. &amp;nbsp;Did I mention I was trying to cut back on bread too? &amp;nbsp;I thought I would have a harder time cutting back on sweets than bread, but it&#39;s actually easier. &amp;nbsp;I just eat whatever I use to eat without the bread. &amp;nbsp;A salad with tuna instead of a tuna sandwich. It sure is a lot easier to do this when you eat at home most of the time, but having a 4 month old baby really gives me little time to prepare a meal for myself. &amp;nbsp;The best meal I have all day is usually my breakfast, which is scrambled eggs with spinach. &amp;nbsp;The rest of the day I eat here and there and it&#39;s usually lunch meat or fruit. &amp;nbsp;So far I think I&#39;m doing great. =)</content><link rel='replies' type='application/atom+xml' href='http://mylifewithoutsugar.blogspot.com/feeds/116938696893709626/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mylifewithoutsugar.blogspot.com/2012/06/its-day-three-of-my-life-without-sugar.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8506502924296486035/posts/default/116938696893709626'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8506502924296486035/posts/default/116938696893709626'/><link rel='alternate' type='text/html' href='http://mylifewithoutsugar.blogspot.com/2012/06/its-day-three-of-my-life-without-sugar.html' title=''/><author><name>Thirty Something Mom</name><uri>http://www.blogger.com/profile/06737599406368084739</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvkpedsmT0J9sfejSPiomgc-7PAc-U7QabuvfWkY6wLlyg_TLHRI5F5jC-Q34ngZCsztz_PDfNRgb_PKlKypEKgLZG6QcRITfjpYowN5L4b2JPUwm3J_cI2Pshp-PkNkw/s220/millie+and+mom.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8506502924296486035.post-8403349604484777765</id><published>2012-06-25T12:02:00.002-07:00</published><updated>2012-06-25T12:05:59.748-07:00</updated><title type='text'>Today it begins...</title><content type='html'>I&#39;ve been hearing more and more lately how sugar is horrible for you and may be the cause of many ailments. I&#39;ve always said that I could never give up sugar! &amp;nbsp;Well, It&#39;s time for me to try. &amp;nbsp;I attempted this last month and got about a week and a half of no sweets, except for a few squares of dark chocolate and whatever was added into some of the foods I was eating. &amp;nbsp;When it came time for a birthday celebration, I had to have a few bites of cake! &amp;nbsp;Well, then the next day was a family reunion and there was a long dining table of sweets ready for people to get sick on. &amp;nbsp;There were even a few &quot;sugar free&quot; deserts. &amp;nbsp;Most people haven&#39;t figured out yet that &quot;sugar free&quot; is worse for you than actual sugar! &amp;nbsp;America lives on diet soda when this is actually causing them to get fatter. &amp;nbsp;I hope to one day be able to truly say I am not craving something sweet. &amp;nbsp;I want to be able to have a few bites of a birthday cake and then be satisfied. &amp;nbsp;I don&#39;t want to give up on sugar totally. &amp;nbsp;I want to have an occasional glass of wine or piece of chocolate cake when it is a special occasion. &amp;nbsp;Right now, the way I eat sweets is like a crack addict needs crack. &amp;nbsp;Sugar is addictive. &amp;nbsp;If I want to get rid of my sugar craving that I have everyday, then I must give it up for awhile before I can have some occasionally. &amp;nbsp;So here I go...</content><link rel='replies' type='application/atom+xml' href='http://mylifewithoutsugar.blogspot.com/feeds/8403349604484777765/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://mylifewithoutsugar.blogspot.com/2012/06/today-it-begins.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8506502924296486035/posts/default/8403349604484777765'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8506502924296486035/posts/default/8403349604484777765'/><link rel='alternate' type='text/html' href='http://mylifewithoutsugar.blogspot.com/2012/06/today-it-begins.html' title='Today it begins...'/><author><name>Thirty Something Mom</name><uri>http://www.blogger.com/profile/06737599406368084739</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='//blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvkpedsmT0J9sfejSPiomgc-7PAc-U7QabuvfWkY6wLlyg_TLHRI5F5jC-Q34ngZCsztz_PDfNRgb_PKlKypEKgLZG6QcRITfjpYowN5L4b2JPUwm3J_cI2Pshp-PkNkw/s220/millie+and+mom.jpg'/></author><thr:total>0</thr:total></entry></feed>