tag:blogger.com,1999:blog-882340761483729935Wed, 25 Sep 2024 04:19:13 +0000Mobile PostPermanent Weight LossThe Beginning My Weight LossWeight Loss Without ExerciseWeight lossThis blog is for the documentation and sharing of my weight loss. This a real diet that is the fastest way to burn fat without starving yourself. Before and after weight loss pictures and videos can be found here.http://ralfs-weight-loss.blogspot.com/noreply@blogger.com (Ben_YAH)Blogger5125tag:blogger.com,1999:blog-882340761483729935.post-7387941286008557834Tue, 05 Oct 2010 21:26:00 +00002010-10-06T18:07:24.032-04:00Weight Loss Without Exercise Image via Wikipedia Is it possible to lose weight without exercising? That is what I thought when I was told that exercising is not necessary on the HCG diet protocol. It doesn't hurt to do a little cardio here and there but weight lifting is a no no. I'm worried I might get lazy after the diet ends and that it'll be a mission to get back into a weight lifting routine. It makes http://ralfs-weight-loss.blogspot.com/2010/10/weight-loss-without-exercise.htmlnoreply@blogger.com (Ben_YAH)2tag:blogger.com,1999:blog-882340761483729935.post-8902908204718378693Fri, 01 Oct 2010 22:33:00 +00002010-10-07T03:03:41.082-04:00Permanent Weight LossAfter writing an article for Hubpages titled "Permanent Weight Loss Made Easy" and figured I would write a small post here about it. With my experience with weight loss, gaining the weight back and reading articles online this question always tends to surface. Is it possible to achieve permanent lifelong weight loss success? I don’t want to lose all this weight only to have it return when I http://ralfs-weight-loss.blogspot.com/2010/10/permanent-weight-loss.htmlnoreply@blogger.com (Ben_YAH)0tag:blogger.com,1999:blog-882340761483729935.post-8422449338230404192Fri, 01 Oct 2010 19:55:00 +00002010-10-06T18:08:43.254-04:00Mobile PostMy first mobile post. This is pretty cool! Wow technology has come a long way. This will help me with posting more often. It will be interesting to see how this turns out, I hope I do not forget about this. Well got to get back to work, i got a few articles and posts to finish up. Consistency is the key, it is something that I will learn with time. Hopefully I will have one or two things done http://ralfs-weight-loss.blogspot.com/2010/10/my-first-mobile-post.htmlnoreply@blogger.com (Ben_YAH)0tag:blogger.com,1999:blog-882340761483729935.post-4761700308857843894Fri, 01 Oct 2010 06:33:00 +00002010-10-06T18:09:22.360-04:00Weight lossHazaa I think of I have figured it out! For some reason it has left me stumped as to what it is I want to do. For instance, I spent most of the day thinking of what to post about so I just grabbed the old netbook and just let it flow. So far, the diet is going well, I have lost a grand total of 56 pounds and still counting. This HCG diet protocol gets ruff sometimes, but it helps one to learn http://ralfs-weight-loss.blogspot.com/2010/10/my-weight-loss-story.htmlnoreply@blogger.com (Ben_YAH)0tag:blogger.com,1999:blog-882340761483729935.post-3977388962872154668Fri, 01 Oct 2010 05:59:00 +00002010-10-06T18:10:03.275-04:00The Beginning My Weight LossWhen I first singed up I was not too sure as to how I should begin my weight loss success blog. I have the idea of the purpose for my writing but I am a bit lost for words. My desire is to share and document the last round of my fight against obesity, I have wanted to do this for a long time now and today I am officially beginning the recording of the last weeks of my fat burning http://ralfs-weight-loss.blogspot.com/2010/10/beginning-my-weight-loss.htmlnoreply@blogger.com (Ben_YAH)0