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.wp-block-button__link{color:#fff;background-color:#32373c;border-radius:9999px;box-shadow:none;text-decoration:none;padding:calc(.667em + 2px) calc(1.333em + 2px);font-size:1.125em}.wp-block-file__button{background:#32373c;color:#fff;text-decoration:none}
/*# sourceURL=/wp-includes/css/classic-themes.min.css */
</style>

<style id="global-styles-inline-css">
:root{--wp--preset--aspect-ratio--square: 1;--wp--preset--aspect-ratio--4-3: 4/3;--wp--preset--aspect-ratio--3-4: 3/4;--wp--preset--aspect-ratio--3-2: 3/2;--wp--preset--aspect-ratio--2-3: 2/3;--wp--preset--aspect-ratio--16-9: 16/9;--wp--preset--aspect-ratio--9-16: 9/16;--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--color--theme-palette-1: var(--global-palette1);--wp--preset--color--theme-palette-2: var(--global-palette2);--wp--preset--color--theme-palette-3: var(--global-palette3);--wp--preset--color--theme-palette-4: var(--global-palette4);--wp--preset--color--theme-palette-5: var(--global-palette5);--wp--preset--color--theme-palette-6: var(--global-palette6);--wp--preset--color--theme-palette-7: var(--global-palette7);--wp--preset--color--theme-palette-8: var(--global-palette8);--wp--preset--color--theme-palette-9: var(--global-palette9);--wp--preset--color--theme-palette-10: var(--global-palette10);--wp--preset--color--theme-palette-11: var(--global-palette11);--wp--preset--color--theme-palette-12: var(--global-palette12);--wp--preset--color--theme-palette-13: var(--global-palette13);--wp--preset--color--theme-palette-14: var(--global-palette14);--wp--preset--color--theme-palette-15: var(--global-palette15);--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgb(6,147,227) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgb(252,185,0) 0%,rgb(255,105,0) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgb(255,105,0) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: var(--global-font-size-small);--wp--preset--font-size--medium: var(--global-font-size-medium);--wp--preset--font-size--large: var(--global-font-size-large);--wp--preset--font-size--x-large: 42px;--wp--preset--font-size--larger: var(--global-font-size-larger);--wp--preset--font-size--xxlarge: var(--global-font-size-xxlarge);--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgb(255, 255, 255), 6px 6px rgb(0, 0, 0);--wp--preset--shadow--crisp: 6px 6px 0px rgb(0, 0, 0);}:root { --wp--style--global--content-size: var(--global-calc-content-width);--wp--style--global--wide-size: var(--global-calc-wide-content-width); }:where(body) { margin: 0; }:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}.is-layout-flex{flex-wrap: wrap;align-items: center;}.is-layout-flex > :is(*, div){margin: 0;}body .is-layout-grid{display: grid;}.is-layout-grid > :is(*, div){margin: 0;}body{padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px;}:root :where(.wp-element-button, .wp-block-button__link){font-style: inherit;font-weight: inherit;letter-spacing: inherit;text-transform: inherit;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-theme-palette-1-color{color: var(--wp--preset--color--theme-palette-1) !important;}.has-theme-palette-2-color{color: var(--wp--preset--color--theme-palette-2) !important;}.has-theme-palette-3-color{color: var(--wp--preset--color--theme-palette-3) !important;}.has-theme-palette-4-color{color: var(--wp--preset--color--theme-palette-4) !important;}.has-theme-palette-5-color{color: var(--wp--preset--color--theme-palette-5) !important;}.has-theme-palette-6-color{color: var(--wp--preset--color--theme-palette-6) !important;}.has-theme-palette-7-color{color: var(--wp--preset--color--theme-palette-7) !important;}.has-theme-palette-8-color{color: var(--wp--preset--color--theme-palette-8) !important;}.has-theme-palette-9-color{color: var(--wp--preset--color--theme-palette-9) !important;}.has-theme-palette-10-color{color: var(--wp--preset--color--theme-palette-10) !important;}.has-theme-palette-11-color{color: var(--wp--preset--color--theme-palette-11) !important;}.has-theme-palette-12-color{color: var(--wp--preset--color--theme-palette-12) !important;}.has-theme-palette-13-color{color: var(--wp--preset--color--theme-palette-13) !important;}.has-theme-palette-14-color{color: var(--wp--preset--color--theme-palette-14) !important;}.has-theme-palette-15-color{color: var(--wp--preset--color--theme-palette-15) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-theme-palette-1-background-color{background-color: var(--wp--preset--color--theme-palette-1) !important;}.has-theme-palette-2-background-color{background-color: var(--wp--preset--color--theme-palette-2) !important;}.has-theme-palette-3-background-color{background-color: var(--wp--preset--color--theme-palette-3) !important;}.has-theme-palette-4-background-color{background-color: var(--wp--preset--color--theme-palette-4) !important;}.has-theme-palette-5-background-color{background-color: var(--wp--preset--color--theme-palette-5) !important;}.has-theme-palette-6-background-color{background-color: var(--wp--preset--color--theme-palette-6) !important;}.has-theme-palette-7-background-color{background-color: var(--wp--preset--color--theme-palette-7) !important;}.has-theme-palette-8-background-color{background-color: var(--wp--preset--color--theme-palette-8) !important;}.has-theme-palette-9-background-color{background-color: var(--wp--preset--color--theme-palette-9) !important;}.has-theme-palette-10-background-color{background-color: var(--wp--preset--color--theme-palette-10) !important;}.has-theme-palette-11-background-color{background-color: var(--wp--preset--color--theme-palette-11) !important;}.has-theme-palette-12-background-color{background-color: var(--wp--preset--color--theme-palette-12) !important;}.has-theme-palette-13-background-color{background-color: var(--wp--preset--color--theme-palette-13) !important;}.has-theme-palette-14-background-color{background-color: var(--wp--preset--color--theme-palette-14) !important;}.has-theme-palette-15-background-color{background-color: var(--wp--preset--color--theme-palette-15) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-theme-palette-1-border-color{border-color: var(--wp--preset--color--theme-palette-1) !important;}.has-theme-palette-2-border-color{border-color: var(--wp--preset--color--theme-palette-2) !important;}.has-theme-palette-3-border-color{border-color: var(--wp--preset--color--theme-palette-3) !important;}.has-theme-palette-4-border-color{border-color: var(--wp--preset--color--theme-palette-4) !important;}.has-theme-palette-5-border-color{border-color: var(--wp--preset--color--theme-palette-5) !important;}.has-theme-palette-6-border-color{border-color: var(--wp--preset--color--theme-palette-6) !important;}.has-theme-palette-7-border-color{border-color: var(--wp--preset--color--theme-palette-7) !important;}.has-theme-palette-8-border-color{border-color: var(--wp--preset--color--theme-palette-8) !important;}.has-theme-palette-9-border-color{border-color: var(--wp--preset--color--theme-palette-9) !important;}.has-theme-palette-10-border-color{border-color: var(--wp--preset--color--theme-palette-10) !important;}.has-theme-palette-11-border-color{border-color: var(--wp--preset--color--theme-palette-11) !important;}.has-theme-palette-12-border-color{border-color: var(--wp--preset--color--theme-palette-12) !important;}.has-theme-palette-13-border-color{border-color: var(--wp--preset--color--theme-palette-13) !important;}.has-theme-palette-14-border-color{border-color: var(--wp--preset--color--theme-palette-14) !important;}.has-theme-palette-15-border-color{border-color: var(--wp--preset--color--theme-palette-15) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}.has-larger-font-size{font-size: var(--wp--preset--font-size--larger) !important;}.has-xxlarge-font-size{font-size: var(--wp--preset--font-size--xxlarge) !important;}
/*# sourceURL=global-styles-inline-css */
</style>

<link rel='stylesheet' id='wpforms-modern-full-css' href='https://freetobemecoaching.net/wp-content/plugins/wpforms-lite/assets/css/frontend/modern/wpforms-full.min.css?ver=1.10.1.1' media='all' />
<style id="wpforms-modern-full-inline-css">
:root {
				--wpforms-field-border-radius: 3px;
--wpforms-field-border-style: solid;
--wpforms-field-border-size: 1px;
--wpforms-field-background-color: #ffffff;
--wpforms-field-border-color: rgba( 0, 0, 0, 0.25 );
--wpforms-field-border-color-spare: rgba( 0, 0, 0, 0.25 );
--wpforms-field-text-color: rgba( 0, 0, 0, 0.7 );
--wpforms-field-menu-color: #ffffff;
--wpforms-label-color: rgba( 0, 0, 0, 0.85 );
--wpforms-label-sublabel-color: rgba( 0, 0, 0, 0.55 );
--wpforms-label-error-color: #d63637;
--wpforms-button-border-radius: 3px;
--wpforms-button-border-style: none;
--wpforms-button-border-size: 1px;
--wpforms-button-background-color: #066aab;
--wpforms-button-border-color: #066aab;
--wpforms-button-text-color: #ffffff;
--wpforms-page-break-color: #066aab;
--wpforms-background-image: none;
--wpforms-background-position: center center;
--wpforms-background-repeat: no-repeat;
--wpforms-background-size: cover;
--wpforms-background-width: 100px;
--wpforms-background-height: 100px;
--wpforms-background-color: rgba( 0, 0, 0, 0 );
--wpforms-background-url: none;
--wpforms-container-padding: 0px;
--wpforms-container-border-style: none;
--wpforms-container-border-width: 1px;
--wpforms-container-border-color: #000000;
--wpforms-container-border-radius: 3px;
--wpforms-field-size-input-height: 43px;
--wpforms-field-size-input-spacing: 15px;
--wpforms-field-size-font-size: 16px;
--wpforms-field-size-line-height: 19px;
--wpforms-field-size-padding-h: 14px;
--wpforms-field-size-checkbox-size: 16px;
--wpforms-field-size-sublabel-spacing: 5px;
--wpforms-field-size-icon-size: 1;
--wpforms-label-size-font-size: 16px;
--wpforms-label-size-line-height: 19px;
--wpforms-label-size-sublabel-font-size: 14px;
--wpforms-label-size-sublabel-line-height: 17px;
--wpforms-button-size-font-size: 17px;
--wpforms-button-size-height: 41px;
--wpforms-button-size-padding-h: 15px;
--wpforms-button-size-margin-top: 10px;
--wpforms-container-shadow-size-box-shadow: none;
			}
/*# sourceURL=wpforms-modern-full-inline-css */
</style>
<link rel='stylesheet' id='kadence-global-css' href='https://freetobemecoaching.net/wp-content/themes/kadence/assets/css/global.min.css?ver=1.5.0' media='all' />
<style id="kadence-global-inline-css">
/* Kadence Base CSS */
:root{--global-palette1:#dde5e2;--global-palette2:#008f72;--global-palette3:#46a29d;--global-palette4:#353535;--global-palette5:#454545;--global-palette6:#676767;--global-palette7:#ebefef;--global-palette8:#f7f7f7;--global-palette9:#ffffff;--global-palette10:oklch(from var(--global-palette1) calc(l + 0.10 * (1 - l)) calc(c * 1.00) calc(h + 180) / 100%);--global-palette11:#13612e;--global-palette12:#1159af;--global-palette13:#b82105;--global-palette14:#f7630c;--global-palette15:#f5a524;--global-palette9rgb:255, 255, 255;--global-palette-highlight:var(--global-palette6);--global-palette-highlight-alt:var(--global-palette1);--global-palette-highlight-alt2:var(--global-palette9);--global-palette-btn-bg:var(--global-palette3);--global-palette-btn-bg-hover:var(--global-palette7);--global-palette-btn:var(--global-palette6);--global-palette-btn-hover:var(--global-palette6);--global-palette-btn-sec-bg:var(--global-palette7);--global-palette-btn-sec-bg-hover:var(--global-palette2);--global-palette-btn-sec:var(--global-palette3);--global-palette-btn-sec-hover:var(--global-palette9);--global-body-font-family:'Open Sans', sans-serif;--global-heading-font-family:inherit;--global-primary-nav-font-family:Montserrat, sans-serif;--global-fallback-font:sans-serif;--global-display-fallback-font:sans-serif;--global-content-width:1290px;--global-content-wide-width:calc(1290px + 230px);--global-content-narrow-width:842px;--global-content-edge-padding:1.5rem;--global-content-boxed-padding:0rem;--global-calc-content-width:calc(1290px - var(--global-content-edge-padding) - var(--global-content-edge-padding) );--wp--style--global--content-size:var(--global-calc-content-width);}.wp-site-blocks{--global-vw:calc( 100vw - ( 0.5 * var(--scrollbar-offset)));}body{background:var(--global-palette9);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;}body, input, select, optgroup, textarea{font-style:normal;font-weight:normal;font-size:18px;line-height:1.5;letter-spacing:0.01em;font-family:var(--global-body-font-family);color:var(--global-palette4);}.content-bg, body.content-style-unboxed .site{background:var(--global-palette9);}h1,h2,h3,h4,h5,h6{font-family:var(--global-heading-font-family);}h1{font-style:normal;font-weight:normal;font-size:40px;line-height:1.5;letter-spacing:0.05em;font-family:'Playfair Display', serif;color:var(--global-palette3);}h2{font-style:normal;font-weight:normal;font-size:34px;line-height:1.2;letter-spacing:0.05em;font-family:'Playfair Display', serif;color:var(--global-palette3);}h3{font-style:normal;font-weight:normal;font-size:26px;line-height:1.5;letter-spacing:0.05em;font-family:'Playfair Display', serif;color:var(--global-palette3);}h4{font-style:normal;font-weight:normal;font-size:20px;line-height:1.5;letter-spacing:0.05em;font-family:'Playfair Display', serif;color:var(--global-palette4);}h5{font-style:normal;font-weight:600;font-size:16px;line-height:1.3;letter-spacing:0.2em;font-family:Montserrat, sans-serif;text-transform:uppercase;color:var(--global-palette4);}h6{font-style:normal;font-weight:600;font-size:14px;line-height:1.5;letter-spacing:0.2em;font-family:Montserrat, sans-serif;text-transform:uppercase;color:var(--global-palette5);}.entry-hero .kadence-breadcrumbs{max-width:1290px;}.site-container, .site-header-row-layout-contained, .site-footer-row-layout-contained, .entry-hero-layout-contained, .comments-area, .alignfull > .wp-block-cover__inner-container, .alignwide > .wp-block-cover__inner-container{max-width:var(--global-content-width);}.content-width-narrow .content-container.site-container, .content-width-narrow .hero-container.site-container{max-width:var(--global-content-narrow-width);}@media all and (min-width: 1520px){.wp-site-blocks .content-container  .alignwide{margin-left:-115px;margin-right:-115px;width:unset;max-width:unset;}}@media all and (min-width: 1102px){.content-width-narrow .wp-site-blocks .content-container .alignwide{margin-left:-130px;margin-right:-130px;width:unset;max-width:unset;}}.content-style-boxed .wp-site-blocks .entry-content .alignwide{margin-left:calc( -1 * var( --global-content-boxed-padding ) );margin-right:calc( -1 * var( --global-content-boxed-padding ) );}.content-area{margin-top:5rem;margin-bottom:5rem;}@media all and (max-width: 1024px){.content-area{margin-top:3rem;margin-bottom:3rem;}}@media all and (max-width: 767px){.content-area{margin-top:2rem;margin-bottom:2rem;}}@media all and (max-width: 1024px){:root{--global-content-boxed-padding:0rem;}}@media all and (max-width: 767px){:root{--global-content-boxed-padding:0rem;}}.entry-content-wrap{padding:0rem;}@media all and (max-width: 1024px){.entry-content-wrap{padding:0rem;}}@media all and (max-width: 767px){.entry-content-wrap{padding:0rem;}}.entry.single-entry{box-shadow:0px 0px 0px 0px rgba(0,0,0,0.05);}.entry.loop-entry{box-shadow:0px 0px 0px 0px rgba(0,0,0,0.05);}.loop-entry .entry-content-wrap{padding:2rem;}@media all and (max-width: 1024px){.loop-entry .entry-content-wrap{padding:2rem;}}@media all and (max-width: 767px){.loop-entry .entry-content-wrap{padding:1.5rem;}}button, .button, .wp-block-button__link, input[type="button"], input[type="reset"], input[type="submit"], .fl-button, .elementor-button-wrapper .elementor-button, .wc-block-components-checkout-place-order-button, .wc-block-cart__submit{font-style:normal;font-weight:normal;font-size:12px;letter-spacing:0.2em;font-family:Montserrat, sans-serif;text-transform:uppercase;border-radius:0px;padding:12px 20px 12px 20px;border:1px solid currentColor;border-color:var(--global-palette3);box-shadow:0px 0px 0px -7px rgba(0,0,0,0);}.wp-block-button.is-style-outline .wp-block-button__link{padding:12px 20px 12px 20px;}button:hover, button:focus, button:active, .button:hover, .button:focus, .button:active, .wp-block-button__link:hover, .wp-block-button__link:focus, .wp-block-button__link:active, input[type="button"]:hover, input[type="button"]:focus, input[type="button"]:active, input[type="reset"]:hover, input[type="reset"]:focus, input[type="reset"]:active, input[type="submit"]:hover, input[type="submit"]:focus, input[type="submit"]:active, .elementor-button-wrapper .elementor-button:hover, .elementor-button-wrapper .elementor-button:focus, .elementor-button-wrapper .elementor-button:active, .wc-block-cart__submit:hover{border-color:var(--global-palette2);box-shadow:0px 15px 25px -7px rgba(0,0,0,0.1);}.kb-button.kb-btn-global-outline.kb-btn-global-inherit{padding-top:calc(12px - 2px);padding-right:calc(20px - 2px);padding-bottom:calc(12px - 2px);padding-left:calc(20px - 2px);}@media all and (max-width: 1024px){button, .button, .wp-block-button__link, input[type="button"], input[type="reset"], input[type="submit"], .fl-button, .elementor-button-wrapper .elementor-button, .wc-block-components-checkout-place-order-button, .wc-block-cart__submit{border-color:var(--global-palette3);}}@media all and (max-width: 767px){button, .button, .wp-block-button__link, input[type="button"], input[type="reset"], input[type="submit"], .fl-button, .elementor-button-wrapper .elementor-button, .wc-block-components-checkout-place-order-button, .wc-block-cart__submit{border-color:var(--global-palette3);}}button.button-style-secondary, .button.button-style-secondary, .wp-block-button__link.button-style-secondary, input[type="button"].button-style-secondary, input[type="reset"].button-style-secondary, input[type="submit"].button-style-secondary, .fl-button.button-style-secondary, .elementor-button-wrapper .elementor-button.button-style-secondary, .wc-block-components-checkout-place-order-button.button-style-secondary, .wc-block-cart__submit.button-style-secondary{font-style:normal;font-weight:normal;font-size:12px;letter-spacing:0.2em;font-family:Montserrat, sans-serif;text-transform:uppercase;}@media all and (min-width: 1025px){.transparent-header .entry-hero .entry-hero-container-inner{padding-top:80px;}}@media all and (max-width: 1024px){.mobile-transparent-header .entry-hero .entry-hero-container-inner{padding-top:80px;}}@media all and (max-width: 767px){.mobile-transparent-header .entry-hero .entry-hero-container-inner{padding-top:80px;}}#kt-scroll-up-reader, #kt-scroll-up{border-radius:50px 50px 50px 50px;color:var(--global-palette9);background:var(--global-palette2);border-color:var(--global-palette2);bottom:30px;font-size:1.5em;padding:0.4em 0.4em 0.4em 0.4em;}#kt-scroll-up-reader.scroll-up-side-right, #kt-scroll-up.scroll-up-side-right{right:30px;}#kt-scroll-up-reader.scroll-up-side-left, #kt-scroll-up.scroll-up-side-left{left:30px;}@media all and (hover: hover){#kt-scroll-up-reader:hover, #kt-scroll-up:hover{color:var(--global-palette9);background:var(--global-palette3);border-color:var(--global-palette3);}}body.page{background:var(--global-palette9);}body.page .content-bg, body.content-style-unboxed.page .site{background:var(--global-palette9);}.entry-hero.page-hero-section .entry-header{min-height:200px;}.page-hero-section .hero-section-overlay{background:var(--global-palette9);}.loop-entry.type-post h2.entry-title{font-style:normal;font-size:24px;letter-spacing:0.1em;color:var(--global-palette4);}.loop-entry.type-post .entry-taxonomies{font-style:normal;font-weight:500;font-size:12px;letter-spacing:0.2em;font-family:Montserrat, sans-serif;text-transform:uppercase;}
/* Kadence Header CSS */
@media all and (max-width: 1024px){.mobile-transparent-header #masthead{position:absolute;left:0px;right:0px;z-index:100;}.kadence-scrollbar-fixer.mobile-transparent-header #masthead{right:var(--scrollbar-offset,0);}.mobile-transparent-header #masthead, .mobile-transparent-header .site-top-header-wrap .site-header-row-container-inner, .mobile-transparent-header .site-main-header-wrap .site-header-row-container-inner, .mobile-transparent-header .site-bottom-header-wrap .site-header-row-container-inner{background:transparent;}.site-header-row-tablet-layout-fullwidth, .site-header-row-tablet-layout-standard{padding:0px;}}@media all and (min-width: 1025px){.transparent-header #masthead{position:absolute;left:0px;right:0px;z-index:100;}.transparent-header.kadence-scrollbar-fixer #masthead{right:var(--scrollbar-offset,0);}.transparent-header #masthead, .transparent-header .site-top-header-wrap .site-header-row-container-inner, .transparent-header .site-main-header-wrap .site-header-row-container-inner, .transparent-header .site-bottom-header-wrap .site-header-row-container-inner{background:transparent;}}.site-branding a.brand img{max-width:300px;}.site-branding a.brand img.svg-logo-image{width:300px;}@media all and (max-width: 1024px){.site-branding a.brand img{max-width:200px;}.site-branding a.brand img.svg-logo-image{width:200px;}}@media all and (max-width: 767px){.site-branding a.brand img{max-width:150px;}.site-branding a.brand img.svg-logo-image{width:150px;}}.site-branding{padding:0px 40px 10px 40px;}@media all and (max-width: 767px){.site-branding{padding:0px 0px 0px 0px;}}#masthead, #masthead .kadence-sticky-header.item-is-fixed:not(.item-at-start):not(.site-header-row-container):not(.site-main-header-wrap), #masthead .kadence-sticky-header.item-is-fixed:not(.item-at-start) > .site-header-row-container-inner{background:var(--global-palette9);}.site-main-header-wrap .site-header-row-container-inner{background:var(--global-palette9);border-top:8px solid var(--global-palette6);border-bottom:1px none var(--global-palette6);}.site-main-header-inner-wrap{min-height:80px;}#masthead .kadence-sticky-header.item-is-fixed:not(.item-at-start):not(.site-header-row-container):not(.item-hidden-above):not(.site-main-header-wrap), #masthead .kadence-sticky-header.item-is-fixed:not(.item-at-start):not(.item-hidden-above) > .site-header-row-container-inner{background:var(--global-palette9);border-bottom:1px solid var(--global-palette6);}.site-main-header-wrap.site-header-row-container.site-header-focus-item.site-header-row-layout-standard.kadence-sticky-header.item-is-fixed.item-is-stuck, .site-header-upper-inner-wrap.kadence-sticky-header.item-is-fixed.item-is-stuck, .site-header-inner-wrap.kadence-sticky-header.item-is-fixed.item-is-stuck, .site-top-header-wrap.site-header-row-container.site-header-focus-item.site-header-row-layout-standard.kadence-sticky-header.item-is-fixed.item-is-stuck, .site-bottom-header-wrap.site-header-row-container.site-header-focus-item.site-header-row-layout-standard.kadence-sticky-header.item-is-fixed.item-is-stuck{box-shadow:0px 0px 0px 0px rgba(0,0,0,0);}.header-navigation[class*="header-navigation-style-underline"] .header-menu-container.primary-menu-container>ul>li>a:after{width:calc( 100% - 3em);}.main-navigation .primary-menu-container > ul > li.menu-item > a{padding-left:calc(3em / 2);padding-right:calc(3em / 2);padding-top:0.62em;padding-bottom:0.62em;color:var(--global-palette5);}.main-navigation .primary-menu-container > ul > li.menu-item .dropdown-nav-special-toggle{right:calc(3em / 2);}.main-navigation .primary-menu-container > ul li.menu-item > a{font-style:normal;font-weight:500;font-size:12px;letter-spacing:0.2em;font-family:var(--global-primary-nav-font-family);text-transform:uppercase;}.main-navigation .primary-menu-container > ul > li.menu-item > a:hover{color:var(--global-palette9);}.main-navigation .primary-menu-container > ul > li.menu-item.current-menu-item > a{color:var(--global-palette4);}.header-navigation[class*="header-navigation-style-underline"] .header-menu-container.secondary-menu-container>ul>li>a:after{width:calc( 100% - 3em);}.secondary-navigation .secondary-menu-container > ul > li.menu-item > a{padding-left:calc(3em / 2);padding-right:calc(3em / 2);padding-top:0.6em;padding-bottom:0.6em;color:var(--global-palette4);}.secondary-navigation .primary-menu-container > ul > li.menu-item .dropdown-nav-special-toggle{right:calc(3em / 2);}.secondary-navigation .secondary-menu-container > ul li.menu-item > a{font-style:normal;font-weight:500;font-size:12px;letter-spacing:0.2em;font-family:Montserrat, sans-serif;text-transform:uppercase;}.secondary-navigation .secondary-menu-container > ul > li.menu-item > a:hover{color:var(--global-palette-highlight);}.secondary-navigation .secondary-menu-container > ul > li.menu-item.current-menu-item > a{color:var(--global-palette4);}.header-navigation .header-menu-container ul ul.sub-menu, .header-navigation .header-menu-container ul ul.submenu{background:var(--global-palette9);box-shadow:0px 2px 13px 0px rgba(0,0,0,0.1);}.header-navigation .header-menu-container ul ul li.menu-item, .header-menu-container ul.menu > li.kadence-menu-mega-enabled > ul > li.menu-item > a{border-bottom:1px none rgba(255,255,255,0.1);border-radius:0px 0px 0px 0px;}.header-navigation .header-menu-container ul ul li.menu-item > a{width:200px;padding-top:1em;padding-bottom:1em;color:var(--global-palette3);font-size:12px;}.header-navigation .header-menu-container ul ul li.menu-item > a:hover{color:var(--global-palette6);background:var(--global-palette9);border-radius:0px 0px 0px 0px;}.header-navigation .header-menu-container ul ul li.menu-item.current-menu-item > a{color:var(--global-palette5);background:var(--global-palette9);border-radius:0px 0px 0px 0px;}.mobile-toggle-open-container .menu-toggle-open, .mobile-toggle-open-container .menu-toggle-open:focus{color:var(--global-palette5);padding:0.4em 0.6em 0.4em 0.6em;font-size:14px;}.mobile-toggle-open-container .menu-toggle-open.menu-toggle-style-bordered{border:1px solid currentColor;}.mobile-toggle-open-container .menu-toggle-open .menu-toggle-icon{font-size:20px;}.mobile-toggle-open-container .menu-toggle-open:hover, .mobile-toggle-open-container .menu-toggle-open:focus-visible{color:var(--global-palette-highlight);}.mobile-navigation ul li{font-style:normal;font-size:14px;letter-spacing:0.2em;text-transform:uppercase;}.mobile-navigation ul li a{padding-top:0.7em;padding-bottom:0.7em;}.mobile-navigation ul li > a, .mobile-navigation ul li.menu-item-has-children > .drawer-nav-drop-wrap{color:var(--global-palette3);}.mobile-navigation ul li > a:hover, .mobile-navigation ul li.menu-item-has-children > .drawer-nav-drop-wrap:hover{color:var(--global-palette6);}.mobile-navigation ul li.current-menu-item > a, .mobile-navigation ul li.current-menu-item.menu-item-has-children > .drawer-nav-drop-wrap{color:var(--global-palette1);}.mobile-navigation ul li.menu-item-has-children .drawer-nav-drop-wrap, .mobile-navigation ul li:not(.menu-item-has-children) a{border-bottom:1px none rgba(255,255,255,0.1);}.mobile-navigation:not(.drawer-navigation-parent-toggle-true) ul li.menu-item-has-children .drawer-nav-drop-wrap button{border-left:1px none rgba(255,255,255,0.1);}#mobile-drawer .drawer-inner, #mobile-drawer.popup-drawer-layout-fullwidth.popup-drawer-animation-slice .pop-portion-bg, #mobile-drawer.popup-drawer-layout-fullwidth.popup-drawer-animation-slice.pop-animated.show-drawer .drawer-inner{background:var(--global-palette9);}#mobile-drawer .drawer-header .drawer-toggle{padding:0.5rem 0.5rem 0.5rem 0.5rem;font-size:24px;}#mobile-drawer .drawer-header .drawer-toggle, #mobile-drawer .drawer-header .drawer-toggle:focus{color:var(--global-palette9);background:var(--global-palette6);}#mobile-drawer .drawer-header .drawer-toggle:hover, #mobile-drawer .drawer-header .drawer-toggle:focus:hover{color:var(--global-palette6);background:var(--global-palette9);}.search-toggle-open-container .search-toggle-open{color:var(--global-palette5);}.search-toggle-open-container .search-toggle-open.search-toggle-style-bordered{border:1px solid currentColor;}.search-toggle-open-container .search-toggle-open .search-toggle-icon{font-size:1em;}.search-toggle-open-container .search-toggle-open:hover, .search-toggle-open-container .search-toggle-open:focus{color:var(--global-palette-highlight);}#search-drawer .drawer-inner{background:rgba(9, 12, 16, 0.97);}
/* Kadence Footer CSS */
.site-middle-footer-wrap .site-footer-row-container-inner{background:#f7f3ec;}.site-footer .site-middle-footer-wrap a:where(:not(.button):not(.wp-block-button__link):not(.wp-element-button)){color:var(--global-palette3);}.site-middle-footer-inner-wrap{padding-top:8px;padding-bottom:11px;grid-column-gap:0px;grid-row-gap:0px;}.site-middle-footer-inner-wrap .widget{margin-bottom:0px;}.site-middle-footer-inner-wrap .site-footer-section:not(:last-child):after{right:calc(-0px / 2);}.site-top-footer-wrap .site-footer-row-container-inner{font-style:normal;font-weight:normal;font-size:14px;letter-spacing:0.2em;font-family:Montserrat, sans-serif;text-transform:uppercase;color:var(--global-palette9);}.site-footer .site-top-footer-wrap a:not(.button):not(.wp-block-button__link):not(.wp-element-button){color:var(--global-palette9);}.site-footer .site-top-footer-wrap a:not(.button):not(.wp-block-button__link):not(.wp-element-button):hover{color:var(--global-palette6);}.site-top-footer-inner-wrap{padding-top:0px;padding-bottom:0px;grid-column-gap:30px;grid-row-gap:30px;}.site-top-footer-inner-wrap .widget{margin-bottom:30px;}.site-top-footer-inner-wrap .widget-area .widget-title{font-style:normal;font-size:16px;letter-spacing:0.2em;text-transform:capitalize;}.site-top-footer-inner-wrap .site-footer-section:not(:last-child):after{right:calc(-30px / 2);}.site-bottom-footer-wrap .site-footer-row-container-inner{background:var(--global-palette3);font-style:normal;font-weight:normal;font-size:12px;letter-spacing:0.2em;font-family:Lato, sans-serif;text-transform:uppercase;color:var(--global-palette9);}.site-footer .site-bottom-footer-wrap a:where(:not(.button):not(.wp-block-button__link):not(.wp-element-button)){color:var(--global-palette9);}.site-footer .site-bottom-footer-wrap a:where(:not(.button):not(.wp-block-button__link):not(.wp-element-button)):hover{color:var(--global-palette6);}.site-bottom-footer-inner-wrap{padding-top:3px;padding-bottom:3px;grid-column-gap:0px;}.site-bottom-footer-inner-wrap .widget{margin-bottom:0px;}.site-bottom-footer-inner-wrap .widget-area .widget-title{font-style:normal;color:var(--global-palette9);}.site-bottom-footer-inner-wrap .site-footer-section:not(:last-child):after{right:calc(-0px / 2);}.footer-social-wrap .footer-social-inner-wrap{font-size:1em;gap:0.3em;}.site-footer .site-footer-wrap .site-footer-section .footer-social-wrap .footer-social-inner-wrap .social-button{border:2px none transparent;border-radius:3px;}#colophon .footer-html{font-style:normal;font-weight:normal;font-size:10px;letter-spacing:0.3em;font-family:Lato, sans-serif;text-transform:uppercase;color:var(--global-palette9);}#colophon .site-footer-row-container .site-footer-row .footer-html a{color:var(--global-palette9);}#colophon .site-footer-row-container .site-footer-row .footer-html a:hover{color:var(--global-palette6);}
/*# sourceURL=kadence-global-inline-css */
</style>
<link rel='stylesheet' id='kadence-header-css' href='https://freetobemecoaching.net/wp-content/themes/kadence/assets/css/header.min.css?ver=1.5.0' media='all' />
<link rel='stylesheet' id='kadence-content-css' href='https://freetobemecoaching.net/wp-content/themes/kadence/assets/css/content.min.css?ver=1.5.0' media='all' />
<link rel='stylesheet' id='kadence-footer-css' href='https://freetobemecoaching.net/wp-content/themes/kadence/assets/css/footer.min.css?ver=1.5.0' media='all' />
<link rel='stylesheet' id='kadence-blocks-rowlayout-css' href='https://freetobemecoaching.net/wp-content/plugins/kadence-blocks/dist/style-blocks-rowlayout.css?ver=3.7.5' media='all' />
<link rel='stylesheet' id='kadence-blocks-column-css' href='https://freetobemecoaching.net/wp-content/plugins/kadence-blocks/dist/style-blocks-column.css?ver=3.7.5' media='all' />
<style id="kadence-blocks-advancedheading-inline-css">
	.wp-block-kadence-advancedheading mark{background:transparent;border-style:solid;border-width:0}
	.wp-block-kadence-advancedheading mark.kt-highlight{color:#f76a0c;}
	.kb-adv-heading-icon{display: inline-flex;justify-content: center;align-items: center;}
	.is-layout-constrained > .kb-advanced-heading-link {display: block;}.wp-block-kadence-advancedheading.has-background{padding: 0;}	.single-content .kadence-advanced-heading-wrapper h1,
	.single-content .kadence-advanced-heading-wrapper h2,
	.single-content .kadence-advanced-heading-wrapper h3,
	.single-content .kadence-advanced-heading-wrapper h4,
	.single-content .kadence-advanced-heading-wrapper h5,
	.single-content .kadence-advanced-heading-wrapper h6 {margin: 1.5em 0 .5em;}
	.single-content .kadence-advanced-heading-wrapper+* { margin-top:0;}.kb-screen-reader-text{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);}
/*# sourceURL=kadence-blocks-advancedheading-inline-css */
</style>
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<style id="kadence-blocks-global-variables-inline-css">
:root {--global-kb-font-size-sm:clamp(0.8rem, 0.73rem + 0.217vw, 0.9rem);--global-kb-font-size-md:clamp(1.1rem, 0.995rem + 0.326vw, 1.25rem);--global-kb-font-size-lg:clamp(1.75rem, 1.576rem + 0.543vw, 2rem);--global-kb-font-size-xl:clamp(2.25rem, 1.728rem + 1.63vw, 3rem);--global-kb-font-size-xxl:clamp(2.5rem, 1.456rem + 3.26vw, 4rem);--global-kb-font-size-xxxl:clamp(2.75rem, 0.489rem + 7.065vw, 6rem);}
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.kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column223_5102ec-01 > .kt-inside-inner-col{background-color:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column223_5102ec-01{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column223_5102ec-01{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column223_5102ec-01 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column223_5102ec-01 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column223_5102ec-01 > .kt-inside-inner-col{padding-top:5%;padding-right:5%;padding-bottom:5%;padding-left:5%;flex-direction:column;justify-content:center;}.kt-row-column-wrap > 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1fr));}.kb-row-layout-id223_bec690-2c{background-image:url('https://freetobemecoaching.net/wp-content/uploads/2021/11/hc1aboutbg1.jpg');background-size:cover;background-position:center center;background-attachment:fixed;background-repeat:no-repeat;}.kb-row-layout-id223_bec690-2c > .kt-row-layout-overlay{opacity:0.60;background-color:var(--global-palette6, #718096);}.kb-row-layout-id223_bec690-2c{z-index:2;position:relative;}@media all and (max-width: 1024px), only screen and (min-device-width: 1024px) and (max-device-width: 1366px) and (-webkit-min-device-pixel-ratio: 2) and (hover: none){.kb-row-layout-id223_bec690-2c{background-attachment:scroll;}}@media all and (max-width: 1024px){.kb-row-layout-id223_bec690-2c > .kt-row-column-wrap{padding-top:15%;padding-bottom:15%;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id223_bec690-2c > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}@media all and (max-width: 767px){.kb-row-layout-id223_bec690-2c > .kt-row-column-wrap{padding-top:20%;padding-bottom:20%;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id223_bec690-2c > .kt-row-column-wrap > div:not(.added-for-specificity){grid-column:initial;}}.kadence-column223_06f126-e9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column223_06f126-e9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column223_06f126-e9 > .kt-inside-inner-col > .aligncenter{width:100%;}@media all and (max-width: 1024px){.kadence-column223_06f126-e9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column223_06f126-e9 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}.wp-block-kadence-advancedheading.kt-adv-heading223_12aa08-e2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading223_12aa08-e2[data-kb-block="kb-adv-heading223_12aa08-e2"] mark.kt-highlight{-webkit-box-decoration-break:clone;box-decoration-break:clone;}.wp-block-kadence-advancedheading.kt-adv-heading223_12aa08-e2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading223_12aa08-e2[data-kb-block="kb-adv-heading223_12aa08-e2"] img.kb-inline-image{width:150px;display:inline-block;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading223_12aa08-e2, .wp-block-kadence-advancedheading.kt-adv-heading223_12aa08-e2[data-kb-block="kb-adv-heading223_12aa08-e2"]{font-size:20px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading223_12aa08-e2, .wp-block-kadence-advancedheading.kt-adv-heading223_12aa08-e2[data-kb-block="kb-adv-heading223_12aa08-e2"]{font-size:40px;text-align:center!important;}}.kadence-column223_cba922-49 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column223_cba922-49 > .kt-inside-inner-col{flex-direction:column;}.kadence-column223_cba922-49 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column223_cba922-49, .kadence-column223_cba922-49 h1, .kadence-column223_cba922-49 h2, .kadence-column223_cba922-49 h3, .kadence-column223_cba922-49 h4, .kadence-column223_cba922-49 h5, .kadence-column223_cba922-49 h6{color:var(--global-palette9, #ffffff);}@media all and (max-width: 1024px){.kadence-column223_cba922-49 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column223_cba922-49 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}.wp-block-kadence-advancedheading.kt-adv-heading223_fe6977-4f, .wp-block-kadence-advancedheading.kt-adv-heading223_fe6977-4f[data-kb-block="kb-adv-heading223_fe6977-4f"]{text-align:center;font-size:80px;}.wp-block-kadence-advancedheading.kt-adv-heading223_fe6977-4f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading223_fe6977-4f[data-kb-block="kb-adv-heading223_fe6977-4f"] mark.kt-highlight{-webkit-box-decoration-break:clone;box-decoration-break:clone;}.wp-block-kadence-advancedheading.kt-adv-heading223_fe6977-4f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading223_fe6977-4f[data-kb-block="kb-adv-heading223_fe6977-4f"] img.kb-inline-image{width:150px;display:inline-block;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading223_fe6977-4f, .wp-block-kadence-advancedheading.kt-adv-heading223_fe6977-4f[data-kb-block="kb-adv-heading223_fe6977-4f"]{font-size:40px;}}.wp-block-kadence-advancedheading.kt-adv-heading223_5afa25-45, .wp-block-kadence-advancedheading.kt-adv-heading223_5afa25-45[data-kb-block="kb-adv-heading223_5afa25-45"]{text-align:center;}.wp-block-kadence-advancedheading.kt-adv-heading223_5afa25-45 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading223_5afa25-45[data-kb-block="kb-adv-heading223_5afa25-45"] mark.kt-highlight{-webkit-box-decoration-break:clone;box-decoration-break:clone;}.wp-block-kadence-advancedheading.kt-adv-heading223_5afa25-45 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading223_5afa25-45[data-kb-block="kb-adv-heading223_5afa25-45"] img.kb-inline-image{width:150px;display:inline-block;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading223_5afa25-45, .wp-block-kadence-advancedheading.kt-adv-heading223_5afa25-45[data-kb-block="kb-adv-heading223_5afa25-45"]{font-size:14px;}}.kadence-column223_c34cef-85 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column223_c34cef-85 > .kt-inside-inner-col{flex-direction:column;}.kadence-column223_c34cef-85 > .kt-inside-inner-col > .aligncenter{width:100%;}@media all and (max-width: 1024px){.kadence-column223_c34cef-85 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column223_c34cef-85 > 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.wp-block-kadence-advancedheading.kt-adv-heading223_7999b2-f7[data-kb-block="kb-adv-heading223_7999b2-f7"] mark.kt-highlight{-webkit-box-decoration-break:clone;box-decoration-break:clone;}.wp-block-kadence-advancedheading.kt-adv-heading223_7999b2-f7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading223_7999b2-f7[data-kb-block="kb-adv-heading223_7999b2-f7"] img.kb-inline-image{width:150px;display:inline-block;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading223_7999b2-f7, .wp-block-kadence-advancedheading.kt-adv-heading223_7999b2-f7[data-kb-block="kb-adv-heading223_7999b2-f7"]{font-size:40px;}}.wp-block-kadence-advancedheading.kt-adv-heading223_7426a6-2a, .wp-block-kadence-advancedheading.kt-adv-heading223_7426a6-2a[data-kb-block="kb-adv-heading223_7426a6-2a"]{text-align:center;}.wp-block-kadence-advancedheading.kt-adv-heading223_7426a6-2a mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading223_7426a6-2a[data-kb-block="kb-adv-heading223_7426a6-2a"] mark.kt-highlight{-webkit-box-decoration-break:clone;box-decoration-break:clone;}.wp-block-kadence-advancedheading.kt-adv-heading223_7426a6-2a img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading223_7426a6-2a[data-kb-block="kb-adv-heading223_7426a6-2a"] img.kb-inline-image{width:150px;display:inline-block;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading223_7426a6-2a, .wp-block-kadence-advancedheading.kt-adv-heading223_7426a6-2a[data-kb-block="kb-adv-heading223_7426a6-2a"]{font-size:14px;}}.kadence-column223_c003b5-1a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column223_c003b5-1a > .kt-inside-inner-col{flex-direction:column;}.kadence-column223_c003b5-1a > .kt-inside-inner-col > .aligncenter{width:100%;}@media all and (max-width: 1024px){.kadence-column223_c003b5-1a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column223_c003b5-1a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}.wp-block-kadence-advancedheading.kt-adv-heading223_499893-14, .wp-block-kadence-advancedheading.kt-adv-heading223_499893-14[data-kb-block="kb-adv-heading223_499893-14"]{text-align:center;font-size:80px;}.wp-block-kadence-advancedheading.kt-adv-heading223_499893-14 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading223_499893-14[data-kb-block="kb-adv-heading223_499893-14"] mark.kt-highlight{-webkit-box-decoration-break:clone;box-decoration-break:clone;}.wp-block-kadence-advancedheading.kt-adv-heading223_499893-14 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading223_499893-14[data-kb-block="kb-adv-heading223_499893-14"] img.kb-inline-image{width:150px;display:inline-block;}@media all and (max-width: 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<p class="has--font-size wp-block-paragraph"><br><br>Do you feel stuck between who you are and who you want to become?&nbsp;</p>



<p class="wp-block-paragraph">Are you tired of fighting the same battles over and over?&nbsp;</p>



<p class="wp-block-paragraph">What if the key to freedom isn&#8217;t trying harder? (I am guessing you have tried that already.)</p>



<p class="has--font-size wp-block-paragraph"><em>You can be free. Yes, free from old, familiar struggles, but also free to be who God created you to be.</em></p>



<p class="has--font-size wp-block-paragraph"></p>



<p class="wp-block-paragraph"></p>
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<h4 class="wp-block-heading has-theme-palette-3-color has-text-color has-link-color wp-elements-7ec2807f9c431dc4ccd58f187f10e220" style="font-size:19px"><br><em>Hi! I&#8217;m Amy Riordan. </em></h4>



<p class="wp-block-paragraph"><br>A few years ago, I started to notice that I was spending so much energy trying to be&nbsp;<em>who I thought I was supposed to be</em>, but I was exhausting myself in the process.<br><br>Seasons in my life were shifting, and everything started to feel like it didn’t fit anymore. And&#8230;the most unsettling part&#8230;I started to realize that I had absolutely no idea who I was.&nbsp;</p>



<p class="wp-block-paragraph">I want to encourage you. You can break free from those old habits that have been weighing you down. <br><br>But there&#8217;s also so much more available for you. <br><br>You don&#8217;t have to spend another year wondering who you really are. You can also have the deeper connection with Jesus you have been wanting all along. <br><br></p>



<div class="wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns223_84dd7c-fd"><a class="kb-button kt-button button kb-btn223_db1f46-d8 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill kt-btn-has-text-true kt-btn-has-svg-false wp-block-kadence-singlebtn" href="https://freetobemecoaching.net/about/"><span class="kt-btn-inner-text">more about mE&#8230;</span></a></div>
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<h2 class="wp-block-heading">Visit the blog&#8230;</h2>


<ul class="wp-block-kadence-posts kb-posts kadence-posts-list kb-posts-id-223_b9f130-97 content-wrap grid-cols kb-posts-style-boxed grid-sm-col-2 grid-lg-col-3 item-image-style-above"><li class="kb-post-list-item">
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				<a aria-hidden="true" tabindex="-1" role="presentation" class="post-thumbnail kadence-thumbnail-ratio-2-3" href="https://freetobemecoaching.net/when-getting-it-right-overshadows-creativity/" aria-label="When &#8220;Getting It Right&#8221; Overshadows Creativity">
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				<img loading="lazy" decoding="async" width="768" height="574" src="https://freetobemecoaching.net/wp-content/uploads/2026/06/pixelwanderer-sadness-10196159-768x574.jpg" class="attachment-medium_large size-medium_large wp-post-image" alt="When &#8220;Getting It Right&#8221; Overshadows Creativity" srcset="https://freetobemecoaching.net/wp-content/uploads/2026/06/pixelwanderer-sadness-10196159-768x574.jpg 768w, https://freetobemecoaching.net/wp-content/uploads/2026/06/pixelwanderer-sadness-10196159-300x224.jpg 300w, https://freetobemecoaching.net/wp-content/uploads/2026/06/pixelwanderer-sadness-10196159-1024x765.jpg 1024w, https://freetobemecoaching.net/wp-content/uploads/2026/06/pixelwanderer-sadness-10196159-1536x1147.jpg 1536w, https://freetobemecoaching.net/wp-content/uploads/2026/06/pixelwanderer-sadness-10196159-2048x1529.jpg 2048w, https://freetobemecoaching.net/wp-content/uploads/2026/06/pixelwanderer-sadness-10196159-scaled-e1780756100944.jpg 500w" sizes="auto, (max-width: 768px) 100vw, 768px" />			</div>
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	<h2 class="entry-title"><a href="https://freetobemecoaching.net/when-getting-it-right-overshadows-creativity/" rel="bookmark">When &#8220;Getting It Right&#8221; Overshadows Creativity</a></h2>	<div class="entry-meta entry-meta-divider-dot">
	<span class="posted-by"><span class="meta-label">By</span><span class="author vcard"><span class="fn n"></span></span></span>			<span class="posted-on">
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		<p>Over the past several months,&nbsp;I have been intentionally trying to access the creative side of me again after realizing this&#8230;</p>
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	<h2 class="entry-title"><a href="https://freetobemecoaching.net/letting-go-of-false-responsibility/" rel="bookmark">Letting Go of False Responsibility</a></h2>	<div class="entry-meta entry-meta-divider-dot">
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		<p>This post is going to be a personal one. Jesus has been healing some deeper areas of my heart recently,&#8230;</p>
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				<a aria-hidden="true" tabindex="-1" role="presentation" class="post-thumbnail kadence-thumbnail-ratio-2-3" href="https://freetobemecoaching.net/where-did-that-even-come-from/" aria-label="Where Did That Even Come From?">
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	<h2 class="entry-title"><a href="https://freetobemecoaching.net/where-did-that-even-come-from/" rel="bookmark">Where Did That Even Come From?</a></h2>	<div class="entry-meta entry-meta-divider-dot">
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		<p>Recently I was listening to a podcast, and the host said something that really bothered me. I immediately felt agitated,&#8230;</p>
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<p class="has-text-align-center wp-block-paragraph">&#8220;I am so grateful for Amy and her coaching. I thought I was alone and I was the only one. She opened my eyes that this is a common struggle and that I do not have to stay stuck in fear and pain. I would recommend the coaching and any other tools she has to offer. I am forever grateful for the work she does.&#8221;</p>



<p class="has-text-align-center wp-block-paragraph"> &#8211; Coaching Client</p>
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<div class="wp-block-kadence-column kadence-column223_569800-af inner-column-2"><div class="kt-inside-inner-col">
<h2 class="kt-adv-heading223_a4ccb9-f3 wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading223_a4ccb9-f3"></h2>



<p class="has-text-align-center wp-block-paragraph">&#8220;Amy is gifted to gently guide her clients by the Holy Spirit within her. In my sessions with her, I experienced peace and wisdom, never any judgment. She creates a safe, supportive atmosphere and offers takeaways to ponder and pray about. Every session with Amy helped unfold healing along my journey.&#8221;&nbsp;<br><br>&#8211; Coaching Client</p>
</div></div>



<div class="wp-block-kadence-column kadence-column223_760cc0-25 inner-column-3"><div class="kt-inside-inner-col">
<h2 class="kt-adv-heading223_b368b5-f0 wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading223_b368b5-f0"></h2>



<p class="has-text-align-center wp-block-paragraph">&#8220;Amy continually offered sound insight, speaking the truth in love, and was a beacon of light and hope for me during a very dark time.&nbsp;I highly recommend Amy as someone whom God has put in place to be of invaluable help, His arms outstretched through her to many.&#8221;&nbsp;<br><br>&#8211; Coaching Client</p>
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<h3 class="wp-block-heading"><strong>Some of the Main Areas I Can Help You With:</strong></h3>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items223_eecd4b-d6 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">


<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-223_05dd2b-a4 kt-svg-icon-list-level-1"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><line x1="5" y1="12" x2="19" y2="12"/><polyline points="12 5 19 12 12 19"/></svg></span><span class="kt-svg-icon-list-text">Overcoming patterns that have kept you stuck </span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-223_b2637e-34 kt-svg-icon-list-level-1"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><line x1="5" y1="12" x2="19" y2="12"/><polyline points="12 5 19 12 12 19"/></svg></span><span class="kt-svg-icon-list-text">Discovering who you were created to be</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-223_f07ff9-df kt-svg-icon-list-level-1"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><line x1="5" y1="12" x2="19" y2="12"/><polyline points="12 5 19 12 12 19"/></svg></span><span class="kt-svg-icon-list-text">Building deeper intimacy with Jesus </span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-223_2b536c-a6 kt-svg-icon-list-level-1"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><line x1="5" y1="12" x2="19" y2="12"/><polyline points="12 5 19 12 12 19"/></svg></span><span class="kt-svg-icon-list-text">Breaking free from sexual strongholds</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-223_d1b8ce-1f kt-svg-icon-list-level-1"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><line x1="5" y1="12" x2="19" y2="12"/><polyline points="12 5 19 12 12 19"/></svg></span><span class="kt-svg-icon-list-text">Freedom from shame</span></li>
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<h3 class="kt-adv-heading223_17d863-a7 wp-block-kadence-advancedheading" data-kb-block="kb-adv-heading223_17d863-a7"><strong>Experience</strong></h3>



<p class="wp-block-paragraph">For the past 16 years, I have had the joy of ministering to, mentoring, and coaching other women. For the first 12 years, I worked exclusively with women wrestling with their sexuality and sexual strongholds, and I now coach in a variety of areas. <br><br>I help women break free from old patterns that have kept them stuck, grow in intimacy with Jesus, discover their true identity, and experience the freedom to live as the person they were created to be.<br></p>



<h3 class="wp-block-heading"><strong>Education: </strong></h3>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items223_f32d27-98 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-223_1d7e89-1e"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><line x1="5" y1="12" x2="19" y2="12"/><polyline points="12 5 19 12 12 19"/></svg></span><span class="kt-svg-icon-list-text">Certified Think Differently Coach</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-223_d2570c-0b"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><line x1="5" y1="12" x2="19" y2="12"/><polyline points="12 5 19 12 12 19"/></svg></span><span class="kt-svg-icon-list-text">Licensed through the National Christian Counselors Association as a Pastoral Counselor</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-223_798a17-9f"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><line x1="5" y1="12" x2="19" y2="12"/><polyline points="12 5 19 12 12 19"/></svg></span><span class="kt-svg-icon-list-text">Bachelor&#8217;s Degree in Social Work </span></li>
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<h3 class="wp-block-heading has-theme-palette-3-color has-text-color has-link-color wp-elements-f0e01d358f42b17adbd08cfb95c0bf16"><strong>Coaching Rate:</strong></h3>



<div class="wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items223_f1acdd-a1 kt-svg-icon-list-columns-1 alignnone"><ul class="kt-svg-icon-list">
<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-223_772104-4f"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><line x1="5" y1="12" x2="19" y2="12"/><polyline points="12 5 19 12 12 19"/></svg></span><span class="kt-svg-icon-list-text">(1) 60-minute session: $85</span></li>



<li class="wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-223_2bf49c-bd"><span class="kb-svg-icon-wrap kb-svg-icon-fe_arrowRight kt-svg-icon-list-single"><svg viewBox="0 0 24 24"  fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"  aria-hidden="true"><line x1="5" y1="12" x2="19" y2="12"/><polyline points="12 5 19 12 12 19"/></svg></span><span class="kt-svg-icon-list-text">(3) 60-minute sessions for $225 (save $30)</span></li>
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<h3 class="wp-block-heading has-theme-palette-3-color has-text-color has-link-color wp-elements-8053625f185c19c0d0413dc018ce20cc"><strong>Free Consultation:</strong></h3>



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