MySpiritFitness with Felesha Love

The Women of Spelman College Welcome Black Women in Radio as Part of Women’s History Month

myspiritfitness@gmail.com (Felesha Love) — Sat, 29 Feb 2020 19:25:00 +0000

The Women of Spelman College Welcome Black Women in

Radio as Part of Women’s History Month

By Angela Greene

March is Women’s History Month, as such, Spelman College Event Envoys are welcoming Black Women In Radio (BWIR) and their 2020 campaign, “Igniting a Decade of the New Woman” on Wednesday, March 4, 2020, in the President’s Dining Room at Spelman College. Local BWIR Board members including, Founder, Felesha Love, Director of Media Relations and Public Affairs, Angela Greene, Director of National Partnerships and Alliances, Joyce Littel, and Director of Film and Media Arts, Cynthia Brooks will be participating in a panel discussion on “Overcoming Barriers in the Radio Industry.”

Love, Greene, and Littel are all media veterans in the Atlanta radio market. Brooks is a local filmmaker who is documenting this forum including a Q &A, and networking activities.

Spelman College students will gain an awareness of multi-generational communication barriers to improve employability and workplace morale. Studies have shown communication barriers to cause expensive delays in workplace productivity, stifle sales, lead to incomplete projects, and deflate morale.

“It is our responsibility to stay engaged in the direction of media arts and its effect on minorities, and women in the industry. BWIR seeks to collaborate with colleges and institutions to demonstrate positive influences on workplace and media through research and education. As a former Spelman educator, I knew that our accomplishments with BWIR would add value to Spelman College’s values on women and education,” said Love.

A primary goal of BWIR is to elevate Black radio culture and the perception of minority women in Media Arts.

Atlanta Chapter NBRHOF Honors First Round of Inductees Include Zilla Mays and Shelley Stewart

myspiritfitness@gmail.com (Felesha Love) — Sat, 05 Oct 2019 17:31:00 +0000

Earlier this week, the Atlanta Chapter of the National Black Radio Hall of Fame (NBRHOF) inducted 8 members of the radio community into its Hall of Fame. Congratulations to former WVEE morning show host and program director, Mike Roberts, former WAOK late-night host Zilla Mays, former #reporter for WIGO radio and WSB-TV, Lorenzo “Lo” Jelks, former owner of WATV-AM Shelley “The Playboy" Stewart, Owner and General Manager of WZZA, Tori Bailey, Nashville and Winston-Salem, NC legendary Blues announcer James “Jim Starr” Spates, founder of WJFX cable radio station, Louis Dinwiddie, and record promoter, Charles Geer. Congratulations to the 2019 National Black Radio Hall of Fame Atlanta Chapter Inductees. A video produced by Atlanta Chapter Board Member Felesha Love commemorates this historic honor.

Atlanta Chapter National Black Radio Hall Of Fame recognizes contributors to Black radio culture during its first induction ceremony in downtown Atlanta.

The National Black Radio Hall Of Fame

myspiritfitness@gmail.com (Felesha Love) — Sat, 05 Aug 2017 15:00:00 +0000

First Black Female Radio Industry Historian

Collects Artifacts For A New Museum

Magnedo 7 On The Social Consciousness of Trap Music

myspiritfitness@gmail.com (Felesha Love) — Sat, 05 Aug 2017 04:08:00 +0000

Grammy Award Winning Producer Magnedo 7

The Social Consciousness of Trap Music

On The Felesha Love Show

Rahiem vs. Killer Mike Battle Over The State Of Hip Hop On The Felesha Love Show

myspiritfitness@gmail.com (Felesha Love) — Sat, 05 Aug 2017 04:01:00 +0000

Rahiem vs. Killer Mike Battle Over The State Of Hip Hop On The Felesha Love Show

myspiritfitness#Rahiem vs #KillerMike on #hiphop & #trapmusic negative influence on society. Get the full interview on #theFeleshaLoveShow. Sunday mornings at 11 am EST #Rahiemandthefurious5#oldschool #newschool #beef#MySpiritFitness

Wellness Expert Felesha Love Influences Thousands At The Atlanta Ultimate Women's Expo

myspiritfitness@gmail.com (Felesha Love) — Sat, 05 Aug 2017 03:50:00 +0000

Wellness Expert Felesha Love Influences Thousands At The Atlanta Ultimate Women's Expo

Atlanta on June 3-4, 2017 ~ Georgia World Congress Center

Catch Felesha’s seminar entitled Reclaim Your Power: How to Keep Circumstances From Running The Show hosted by the Ultimate Women’s Expo. Love says, “When our values, actions and goals do not align, the focus can be dangerously on circumstances. Learn tools and techniques to take control back.”

Ignite Passion For Work Life In Five Steps

myspiritfitness@gmail.com (Felesha Love) — Tue, 25 Oct 2016 18:51:00 +0000

No matter if I'm coaching or facilitating a seminar, I like to encourage people to find power in self-reflection. I believe that if you can to match your talents and skills with your passion, you become unstoppable. The recommendations to follow are probably the most important steps you will ever take toward profitable success.

1. Identify your skills and talents. In my experience as an educator, many adults admit they have forgotten their passion. Sadly our educational institutions don't emphasize this concept enough. I've see first hand how some students reluctantly trade their natural talents for a certificate or degree they don't believe in. If your story is similar don’t worry, many of us are guilty of neglecting what we love to do for what we feel we must to do. Take a moment today to write a list of your skills. Skills are learned over time and eventually become something you do well and with little effort. You might find this list useful in determining your skills http://examples.yourdictionary.com/examples-of-skills.html Talent, on the other hand, is one’s natural ability. While writing your list, it may occur to you that you have some natural talent but if you struggle to recall, then draw your attention to your youth. What could you do so well that time seemed to stop? Recall what you loved to do before family members or society dictated what you needed to do in order to make money? It is great to know that skills and talents are learned and can be improved upon.

2. Enhance what you have. Do some research, go to workshops, find a mentor, find people who are doing the same thing that you would like to do and then practice, practice, practice and practice some more. Before you know it, you will arrive at step three.

3. Use your wildest imagination to create a package and brand yourself. This step has proven to be the hardest for most people because of conditioning. However, you are required to really stretch yourself to think of the impossible. Let’s face it, if you thought it were possible, you would be doing it already.

4. Find your audience. While studying for my MBA in project management and marketing, I found it common to recommend that people identify their audience before considering a marketing strategy. However, what most text books fail to tell you is that even the most expensive marketing plans miss the mark to attract your audience. Sometimes, your audience has to find you. Consistency will help them find you. There is one thing for certain, no matter your brand, there is always someone out there who at best needs you and better still others who would appreciate what you have to offer. Here's a word of advice don't ever think that your talents and skills are worthless. If you do, you will be the block that is in your way. Here’s what I know to be true. Your skills and talents match with your passion will make you unstoppable and you can quote me. Speaking of which, I recall seeing a quote by Maya Angelo which said, My passion in life is not merely to survive but to thrive and to do so with some passion some compassion some humor and some style.

5. Call on me for more empowering tools. There are several ways that we can work together.

• Work at your pace! Take my convenient online courses.

• Prefer one-on-one coaching! Schedule your free consultation today.

• Enjoy networking with like minds! Join me for upcoming events.

• Empower others! Host a MySpiritFitness seminar or workshop in your area

• Book me for keynotes, workshops, seminars, annual meetings, conventions and expos.

As your Wellness Strategist and Healthy Living Expert, I am traveling from coast-to-coast fueling a wellness revolution at home, work, school and at play. My mission is to empower you with vital tools to promote more fulfilling healthy life experiences. Schedule your free coaching session today or book me for your next event at http://www.myspiritfitness.com

Photo: Love, F., & Whitfield, R. (2016, October 22). Love Offers Tips To Reclaim Your Power [Wellness Expert Felesha Love provides a seminar for the Ultimate Women's Expo at the Los Angeles Convention Center]. Retrieved October 25, 2016.
Examples of Skills. (n.d.). Retrieved October 26th, 2016, from http://examples.yourdictionary.com/examples-of-skills.html Read more at http://examples.yourdictionary.com/examples-of-skills.html#PCZE7bQbKLLHdB82.99

myspiritfitness@gmail.com (Felesha Love) — Mon, 12 Sep 2016 01:28:00 +0000

Don't miss this message. It is not about the make-up although she looks amazing. It's about freeing yourself of anything and all things that block you from your deepest connection to self. She's not anti hair and make-up. She's pro groundedness, connectedness, centeredness...SPIRIT. I LOVE IT! #AliciaKeys #myspiritfitness

Barnes & Noble Features Felesha Love in New Author Panel Discussion

myspiritfitness@gmail.com (Felesha Love) — Fri, 11 Sep 2015 15:05:00 +0000

@myspiritfitness: https://t.co/NZQQXgcmjY #authors #relationship #friends #peaceofmind #women #inspiration #stress #Karma #acting #DramaAlert

Barnes & Noble Welcomes Rising Local Authors.

Snellville, GA, August 21st 2015 – Barnes & Noble will be hosting a panel of local authors on September 12th 2015 from 2-4:30pm. Book lovers will be given the opportunity to talk to the authors, ask questions and hear their stories personally. The books are from a spectrum of genres, the personal and the fictional, the local and the intriguing, the inspirational and the heartfelt. The authors will have copies of their books available and will personalize them.

Below is a list of the authors that will be attending.

Felesha Love, author of “Brave Leap to Freedom” – This book is for you if you need to clear away toxic work/family relationships and build healthier ones. The author illuminates patterns of self sabotage and clears brighter paths to higher good.

myspiritfitness@gmail.com (Felesha Love) — Sun, 31 May 2015 17:20:00 +0000

Human Trafficking Alarms Atlanta Communities

myspiritfitness@gmail.com (Felesha Love) — Thu, 09 Apr 2015 17:51:00 +0000

Overwhelming Obligations Do Not Have To Be Fun Suckers

myspiritfitness@gmail.com (Felesha Love) — Sat, 04 Apr 2015 18:15:00 +0000

OVER 30 SOMETHINGS FORGET TO PLAY

Felesha Love

What has happened to us? Remember when we use to look forward to Spring Break and the anticipation of much needed time to break up the monotony, let your hair down, join friends or family for fun and sun. Most adults with heavy responsibilities and commitments forget to take unofficial breaks. Our obligations have conditioned us to limit ourselves to national holiday vacations if we are lucky. Some companies give their employees a hard time even when the time is accumulated. The under tone here is simply guilt. The surmounting guilt often result in hidden resentments, passive aggression and limited productivity. Now a days, companies dictate what is considered sick leave and create inconsiderate policies making it difficult for employee’s to claim. Sometimes a day or two away can provide the right amount of mental health time to reclaim clarity and focus required of most valuable employees.

Time is a precious commodity and yet we live lives that make us feel unworthy of enjoying it. When we turn 30 something and beyond, we forget to have fun. What’s up with that? When was the last time you took time out for yourself? During the week, I look forward to a time that I call “Lazy Sundays.” It’s a time to let go, reset and stop to smell the roses. I like to do things that I don’t have opportunity to do in the midst of obligation. Sometimes my “Lazy Sunday” falls on a different day but my point is the quality of time demonstrated. I suggest that you try to be spontaneous and follow your heart and not your mind during this time. You’ll find yourself eating in bed, cuddling, surfing the web for exotic and interesting locations and reading and listening to broaden your perspective. Your heart will take you places that you tend to drown out during an average work week.

Consider that some of the above mentioned are not luxuries but necessities to your well-being. Here are a few more, get a massage, take luxury bubble baths, go out for a gourmet dinner or find a recipe and cook your own, walk in nature, listen to music, visit a lake or art gallery, reach out to people that lift your spirit, move your body and look for opportunities to feel and give love. I made some recommendations just in case you are one of those people who remember to take time away but have a hard time letting go. Unplug! All electronics have their place but not on vacation. Designate an hour to handle business and check calls and emails but then unplug.

I think Europeans have it all figured out as far as work-life balance. The CDC tells us that the average American work environment requires employees to work longer days, have less vacation time and later retirements all in an effort to streamline the workforce. Did you notice? Everybody is complaining about being overworked. Where do you think stress comes from?

Stress comes from an imbalance of obligation and pleasure or working too hard and forgetting to play. Why not learn to balance your life now so that you are less stressed. Don’t wait until you are complaining or irritated to take the time to take care of you. You are the only one you get!

Bio - Felesha Love is a wellness scholar and sculptor of mind and body, empowering people to transcend to personal best. She is an Author, Corporate Wellness Coach, Host of MySpiritFitness TV and The MySpiritFitness Wellness Moment syndicated radio show. In December, Hay House Publishing released Felesha’s new book, A Brave Leap to Freedom: Integrating Mind, Body, and Spirit to Cultivate Healthy Relationships. In addition, she authored MySpiritFitness Self Portrait, MySpiritFitness Forgiveness Journal and Yoga Philosophy: Secrets Worth Revealing as a part of her empowerment series to promote professional and personal sustainability through mind, body, spirit education. Now available on Amazon and at www.MySpiritFitness.com http://rockdaleconnector.com/this-month-with-felesha-love/

IN HER EYES: The Chronicles of Domestic Violence

myspiritfitness@gmail.com (Felesha Love) — Thu, 19 Mar 2015 22:37:00 +0000

The Suicide Note

In her eyes, I see the fear of being judged, ridiculed but worse of all is the fear of being misunderstood. She's standing dead center in chaos all in the name of love. She's made a choice to keep her family together. Yet this single choice has commanded resistance from everyone who knows her story.

In her eyes, I see a longing to feel his loving arms around her, providing reassurance that everything is going to be alright. She is desperate to know that she has made the right choice and that her sacrifice is not in vain. I hear the fear in her voice as she conjurers the courage to ask for help.

Today she is fishing for the right words to explain the turn of events. He text-ed a suicide note to their closest friends explaining his feelings of betrayal after learning that she left him like a thief in the night. In confusion, she questioned her actions and his motives all at once. She asked, Why would he involve our friends and upset them? Fighting back her tears, she looked at me with gripping regret. Crippled by fear of rejection from friends and family.

I see horror in her eyes as she contemplates returning home and expecting the worse. He has threatened to do harm to himself before she said. What if he was doing it again. Wait, I told her. First, report the suicide text messages to the police. Let them check on his safety since you fear he could be manipulating you to get you alone. Police made contact and reported him to be ok. He achieved gaining sympathy from her support system of family and friends. In her eyes, she is the one who is betrayed.

myspiritfitness@gmail.com (Felesha Love) — Sat, 14 Mar 2015 17:22:00 +0000

myspiritfitness@gmail.com (Felesha Love) — Tue, 30 Dec 2014 20:54:00 +0000

Self Empowerment Series Available Now. Start off the New Year with a clean slate. Get your MySpiritFitness Self Portrait or Forgiveness Journal today!
http://www.amazon.com/s/ref=nb_sb_ss_c_0_7?url=search-alias%3Dstripbooks&field-keywords=felesha+love&sprefix=felesha%2Caps%2C242

Thank You!

myspiritfitness@gmail.com (Felesha Love) — Fri, 26 Dec 2014 21:52:00 +0000

It’s Day 13! THANK YOU for joining us for the 12 Days of Gifts & Bliss from MySpiritFitness& Friends! http://m.barnesandnoble.com/w/brave-leap-to-freedom-mba-felesha-love/1120864823?ean=9781452598765 …

myspiritfitness@gmail.com (Felesha Love) — Tue, 23 Dec 2014 21:04:00 +0000

It's Day 10 of the 12 Days of Gifts & Bliss from MySpiritFitness& Friends!

Today's Gift:

http://www.spreaker.com/user/5715290/newyearsresolution

Share/Retweet/Repost if you believe that YOU DESERVE A BETTER QUALITY OF LIFE!

(Ripped from Brave Leap to Freedom: Integrating Mind, Body, and Spirit to Cultivate Healthy Relationships) Available Today at www.myspiritfitness.com other outlets include Amazon and Barnes & Noble

Retreat from outside influences that derail or distract you from your highest good. Get quiet. Meditate and reflect daily in silence, and allow yourself to commune with divine healing energy. Begin the process of forgiveness by first forgiving yourself, and in time, you’ll gain the spiritual strength to forgive the people who acted out archetypal roles in your life. The forgiveness is not for their benefit but for yours.

myspiritfitness@gmail.com (Felesha Love) — Mon, 22 Dec 2014 23:01:00 +0000

It's Day 9 of the 12 Days of Gifts & Bliss from MySpiritFitness& Friends!

Share/Retweet/Repost if you believe that YOU DESERVE A BETTER QUALITY OF LIFE!

Today's Gift:

(Ripped from Brave Leap to Freedom: Integrating Mind, Body, and Spirit to Cultivate Healthy Relationships) Available Today at www.myspiritfitness.com other outlets include Amazon and Barnes & Noble

Mismanaged emotions can distract us from our goals if we use them to make decisions; they can cloud our ability to understand circumstances clearly and objectively. If we don’t learn to read our emotions properly, they can work against us by keeping us from achieving what we most value. This is a hard reality check. If we look at our responsibilities, roles, beliefs, and values and own up to them, we have freed our mind, body, and spirit and given ourselves permission to heal and grow. Freedom means never having to take the same path of fear because you have achieved understanding and growth from the experience and you recognize the warning signs much earlier than the last time.

myspiritfitness@gmail.com (Felesha Love) — Sun, 21 Dec 2014 16:26:00 +0000

It's Day 8! Pre-order your MSF Wellness Calendar to stay on task with your New Years Resolution. Traditional method's don't work anymore... http://www.huffingtonpost.com/2014/12/18/habits-weight-loss-_n_6336580.html?ir=Healthy%2BLiving&ncid=tweetlnkushpmg00000033

Today's Gift:

myspiritfitness@gmail.com (Felesha Love) — Fri, 19 Dec 2014 17:46:00 +0000

It’s DAY 6 of the 12 Days of Gifts & Bliss from MySpiritFitness& Friends!

JOIN US!

MySpiritFitness TV Coming in the first quarter of 2015!

http://youtu.be/dNgHXu5rmm0

Today's Gift:

"Through integration, you will create more peace and joy in your daily life. The feeling of abundance and strength will spill over into your circle of friends, family, and communities, affecting the well-being of the world. This is a legacy worth living!" (Ripped from Brave Leap to Freedom: Integrating Mind, Body, and Spirit to Cultivate Healthy Relationships) Available Today at www.myspiritfitness.com other outlets include Amazon and Barnes & Noble

Join the drawing for a free copy of the MySpiritFitness Forgiveness Journal. To enter: Simply Share/Retweet/Repost a daily MySpiritFitness post (one time) each day through– Day 12! You must use #Myspirtfitness12Days to win. Ten lucky winners selected.

It’s DAY 3 of the 12 Days of Gifts & Bliss from MySpiritFitness& Friends!

myspiritfitness@gmail.com (Felesha Love) — Tue, 16 Dec 2014 18:32:00 +0000

It’s DAY 3 of the 12 Days of Gifts & Bliss from MySpiritFitness& Friends!

Share/Retweet/Repost if you believe that YOU DESERVE A BETTER QUALITY OF LIFE!

Join the drawing for a free copy of the MySpiritFitness Forgiveness Journal. To enter: Simply Share/Retweet/Repost a daily MySpiritFitness post (one time) each day through– Day 12! You must use #Myspirtfitness12Days to win. Ten lucky winners selected.

Today's Gift:

"Humans are brilliant beings, but we spend excessive energy creating worry and anxiety in our minds. The worrying is where we actively create fear and misery in the mind. We’re doing this to ourselves because of our inability to be in the present moment and our fear of the unknown. When we are so afraid of making a mistake or busy trying to please the people around us, we can’t function at our highest potential, and we miss opportunities to create balance. In this state of mind, we aren’t aware that we are actually the contributor to our own chaos. The lesson is, in this state of mind, we are not in control over our circumstances, our circumstances are in control over us. Circumstances are the product of matching experiences of fear and anxiety that we have allowed to creep into our minds, replacing our true desires for clarity, strength, and peace. “

myspiritfitness@gmail.com (Felesha Love) — Mon, 15 Dec 2014 18:49:00 +0000

DAY#2 - 12 Days of Gifts & Bliss from MySpiritFitness& Friends! DAY#2 - 12 Days of Gifts & Bliss from MySpiritFitness& Friends! Share/Retweet/ Repost if you believe YOU DESERVE A BETTER QUALITY OF LIFE!

Your Special Gift Today!

http://www.spreaker.com/…/5…/myspiritfitness-wellness-minute

"Our world is changing. We used to say, “Seek an education to obtain a lifelong career that will lead to a well-paying job and your desired style of living and then you’ll be happy.” How’s that working out for ya? Like millions of college grads, I found myself with student loans and a lifetime of temporary jobs; the dream job never came.

It appears that people are exhausted by chasing dollars in jobs that often devalue the human spirit. Our robotic life has made us too sick, paranoid, and fearful to enjoy our lives. We don’t recognize ourselves anymore because we’re too busy looking for the big payoff. Can you image what’s in store for our youth? Consider the stories of the famous who made outstanding achievements yet found their worlds crumbling all around; some were driven to drugs or suicide. We know that pulling the shade to hide from our emotions doesn’t work. We can learn to balance our emotions through mind, body, and spirit integration to nurture the spirit. Malnourished spirits will not provide us with the strength we needed to make changes to realize happiness. “ (Ripped from Brave Leap to Freedom: Integrating Mind, Body, and Spirit to Cultivate Healthy Relationships) Get your copy today www.myspiritfitness.com other outlets include Amazon and Barnes & Noble

12 Days of Gifts & Bliss from MySpiritFitness & Friends! Retweet/Repost if you believe you deserve a better quality of life!

myspiritfitness@gmail.com (Felesha Love) — Sun, 14 Dec 2014 17:48:00 +0000

DAY#1 - 12 Days of Gifts & Bliss from MySpiritFitness& Friends! Retweet/Repost if you believe you deserve a better quality of life!

Ripped from Brave Leap to Freedom: Integrating Mind, Body, and Spirit to Cultivate Healthy Relationships

"Strength of spirit places you in control to achieve anything you like. Balancing the mind, body, and spirit keeps you in harmony with purpose and vitality. Integrating the three promotes your highest potential; without it, doubt will overshadow it. Those living in abundance know that their choices must involve working daily to maintain open hearts and minds to access unlimited opportunities. A negative mind-set will not get you there.

The benefit of mind, body, and spirit integration is faster impulses to manage negative energy before it absorbs you. One rule of thumb is not to allow others to impose their judgments, fears, or angers on your life or project their issues onto you; that’s negative energy. This is a large undertaking, but the skill will set you free. There’s a greater capacity to make a positive impact on others in your life when you seek the art form that harmony, balance, and well-being brings."

Prizes and Surprises...Gifts & Bliss daily. You must HASHTAG #Myspirtfitness12Days to qualify for FABULOUS prizes. This is the season to enjoy blissful celebration! We hope we have uplifted or inspired you during the 12 Days of Gifts & Bliss from MySpiritFitness & Friends! Retweet/Repost if you believe you deserve a better quality of life!

myspiritfitness@gmail.com (Felesha Love) — Thu, 04 Dec 2014 18:05:00 +0000

Quotes from the MySpiritFitness Forgiveness Journal…Available now on Amazon.com

“The greatest moment in life is the experience of such love and gratitude that the energy spills from your heart into your family, work and community as a service of joy. This experience escapes us until we learn the gift of forgiveness. It is the best gift your can every give to yourself.”

—	http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=felesha

MySpiritFitness Forgiveness Journal: Self Empowerment Series Available Today

myspiritfitness@gmail.com (Felesha Love) — Sun, 30 Nov 2014 18:46:00 +0000

Our job on this earth is to evolve, become better, love more and embrace life for all of mankind. We all have different paths that we take to realize this. Who are you now and are you on the path to become who you really want to become?

Buy Now

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