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	<title>My Strong Medicine</title>
	
	<link>http://mystrongmedicine.com</link>
	<description>The adventures of a male nurse navigating through life, staying fit, trying to survive the journey.</description>
	<lastBuildDate>Fri, 30 Jul 2010 22:05:15 +0000</lastBuildDate>
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		<title>Lazy Professional Athletes??</title>
		<link>http://feedproxy.google.com/~r/MyStrongMedicine/~3/SRhbYw4rGyc/</link>
		<comments>http://mystrongmedicine.com/2010/07/30/lazy-professional-athletes/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 22:05:15 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[rambling]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[professional]]></category>

		<guid isPermaLink="false">http://mystrongmedicine.com/2010/07/30/lazy-professional-athletes/</guid>
		<description><![CDATA[So you are a ‘professional’. A ‘professional’ athlete. You are PAID for your athletic abilities. Your OCCUPATION is to PLAY a game. Yet, you can’t pass a basic conditioning test? A test all of your equal can do and probably surpass. Athletics in general and the very meaning of the word ‘game’ suggest a competition [...]]]></description>
			<content:encoded><![CDATA[<p>So you are a ‘professional’. A ‘professional’ athlete. You are PAID for your athletic abilities. Your OCCUPATION is to PLAY a game.    <br />Yet, you can’t pass a basic conditioning test? A test all of your equal can do and probably surpass.     <br />Athletics in general and the very meaning of the word ‘game’ suggest a competition or at the very least the will to compete.     <br />Hmm..     <br />What if a regular blue-collared worker could not ‘pass’ a basic entrance test that all co-workers were able to complete?     <br />Would the regular Joe be fired?? Or would he get multiple chances????     <br />GRR.     <br />This is what is wrong with our society today. Spoiled grown ups.     <br />You are getting PAYED to PLAY a game! And you’re getting paid A LOT of money to do that. You make more money in one month, than most of us blue-collared workers make in a year, or 5 years or sometimes a life time!     <br />GRR.</p>
<p><a href="http://mystrongmedicine.com/wp-content/uploads/2010/07/image.png"><img style="border-right-width: 0px; display: inline; border-top-width: 0px; border-bottom-width: 0px; margin-left: 0px; border-left-width: 0px; margin-right: 0px" title="image" border="0" alt="image" align="left" src="http://mystrongmedicine.com/wp-content/uploads/2010/07/image_thumb.png" width="158" height="244" /></a> </p>
<p>&#160; <a href="http://news.yahoo.com/s/ap/20100730/ap_on_sp_fo_ne/fbn_redskins_haynesworth">Haynesworth fails again, still can&#8217;t practice &#8211; Yahoo! News</a></p>
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		<item>
		<title>Less Pain, More Gain in OA With Regular Exercise</title>
		<link>http://feedproxy.google.com/~r/MyStrongMedicine/~3/da-xU6yDon8/</link>
		<comments>http://mystrongmedicine.com/2010/07/30/less-pain-more-gain-in-oa-with-regular-exercise/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 12:14:25 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[random]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[osteoarthritis]]></category>
		<category><![CDATA[patients]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[recommended]]></category>

		<guid isPermaLink="false">http://mystrongmedicine.com/2010/07/30/less-pain-more-gain-in-oa-with-regular-exercise/</guid>
		<description><![CDATA[URL: &#160;http://www.medpagetoday.com/Rheumatology/Arthritis/2144&#8230; I&#8217;m wondering&#8230; how many geniuses it took to figure this one out? How many brilliant minds had to converge to come to the conclusion that exercise helps relieve OA pain? Hmm&#8230; Shocking news ehh? See this Amp at http://amplify.com/u/86n6]]></description>
			<content:encoded><![CDATA[<div class="Amp_Content_Outer_Bookmark">
<div class="Amp_Bookmark_Link">URL: &nbsp;<a rel="clipsource" target="_blank" title="http://www.medpagetoday.com/Rheumatology/Arthritis/21443?utm_content=GroupCL&#038;utm_medium=email&#038;impressionId=1280476664828&#038;utm_campaign=DailyHeadlines&#038;utm_source=mSpoke&#038;userid=225690" href="http://www.medpagetoday.com/Rheumatology/Arthritis/21443?utm_content=GroupCL&#038;utm_medium=email&#038;impressionId=1280476664828&#038;utm_campaign=DailyHeadlines&#038;utm_source=mSpoke&#038;userid=225690">http://www.medpagetoday.com/Rheumatology/Arthritis/2144&#8230;</a></div>
</div>
<div class="Amp_Commentary_Wrap">
<div class="Amp_Post_Text">
<p>I&#8217;m wondering&#8230; how many geniuses it took to figure this one out? How many brilliant minds had to converge to come to the conclusion that exercise helps relieve OA pain?<br />
Hmm&#8230;<br />
Shocking news ehh?</p>
</div>
</div>
<div class="Amp_Link">See this Amp at <a href="http://amplify.com/u/86n6">http://amplify.com/u/86n6</a></div>
<p><br/></p>
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		<item>
		<title>The No-Fail Way to Make Me Roll My Eyes</title>
		<link>http://feedproxy.google.com/~r/MyStrongMedicine/~3/fWtyoE2Npyo/</link>
		<comments>http://mystrongmedicine.com/2010/07/29/the-no-fail-way-to-make-me-roll-my-eyes/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 12:19:04 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[random]]></category>

		<guid isPermaLink="false">http://mystrongmedicine.com/2010/07/29/the-no-fail-way-to-make-me-roll-my-eyes/</guid>
		<description><![CDATA[&#39;Oh woe as me&#39; Stop complaining Complaining is simply a device for drawing attention to yourself or what is going on around you. I have a hard time grasping the concept. There is a major difference between complaining and constructive analysis. Complaining is simply a way of expending energy why the challenge or difficulty at [...]]]></description>
			<content:encoded><![CDATA[<p>&#39;Oh woe as me&#39;</p>
<p>
<p>  <img style="border: 0;" src="http://farm5.static.flickr.com/4044/4230175179_768104a5c8.jpg" />    <small style="display:block">        <a href="http://www.flickr.com/photos/42684882@N04/4230175179">Stop complaining</a>    </small></p>
<p>  Complaining is simply a device for drawing attention to yourself or what is going on around you. I have a hard time grasping the concept. There is a major difference between complaining and constructive analysis.<br />
<br/>Complaining is simply a way of expending energy why the challenge or difficulty at hand remains unchanged and unsolved.<br />
<br/>Constructive analysis proactively tackles the problem and makes an attempt at solving or eliminating the issue.<br />
<br/>While both may make you feel good, only one actually deserves your attention.</p>
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		<item>
		<title>A Man’s First Shave</title>
		<link>http://feedproxy.google.com/~r/MyStrongMedicine/~3/PouusS8VJs4/</link>
		<comments>http://mystrongmedicine.com/2010/07/28/a-mans-first-shave/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 22:06:09 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[random]]></category>

		<guid isPermaLink="false">http://mystrongmedicine.com/2010/07/28/a-mans-first-shave/</guid>
		<description><![CDATA[This was just too good not to share. This is coming from a man who shaves his head. Hilarious. Amplify&#8217;d from bitsandpieces.us See more at bitsandpieces.us See this Amp at http://amplify.com/u/850i via Amplify.com Posted via email from My Strong Medicine]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>
<blockquote cite="http://bethenextstep.amplify.com/2010/07/28/a-mans-first-shave/" style="margin: 0px 0px 18px 0px !important; padding: 0px !important; border: none !important;">
<div class="Amp_Commentary_Wrap">
<div class="Amp_Post_Text">
<p>This was just too good not to share. This is coming from a man who shaves his head.<br />  Hilarious. </p>
</div>
</div>
<div class="Amp_Content_Outer">
<div class="Amp_Top_Wrap">
<div class="Amp_Source_First"><span>Amplify&rsquo;d from <a href="http://bitsandpieces.us/2010/07/27/first-shave/" title="http://bitsandpieces.us/2010/07/27/first-shave/" rel="clipsource" target="_blank">bitsandpieces.us</a></span></div>
</div>
<div class="Amp_Middle_Wrap">
<blockquote cite="http://bitsandpieces.us/2010/07/27/first-shave/" class="Amp_Content_Item">
<table>
<tr>
<td>
<div class="Amp_Content_Item_Image" align="center"><img src="http://content7.clipmarks.com/clog_clip_cache/amplify.com/961081E0-85C2-4C63-94C5-9B231E667BE4/8B13197E-E1DF-4510-BB9F-9FD659A449ED" height="384" alt="First shave" width="290" /></div>
<p><span class="Amp_Source_Button"><a href="http://bitsandpieces.us/2010/07/27/first-shave/" title="http://bitsandpieces.us/2010/07/27/first-shave/" rel="clipsource" target="_blank">See more at bitsandpieces.us</a></span></td>
</tr>
</table>
</blockquote>
</div>
<p /></div>
</blockquote>
<div class="Amp_Link">See this Amp at <a href="http://amplify.com/u/850i">http://amplify.com/u/850i</a></div>
<div class="posterous_quote_citation">via <a href="http://amplify.com">Amplify.com</a></div>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://mystrongmedicine.posterous.com/a-mans-first-shave">My Strong Medicine</a>  </p>
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		<item>
		<title>What Keeps Me Up at Night</title>
		<link>http://feedproxy.google.com/~r/MyStrongMedicine/~3/CWpd45a6cuo/</link>
		<comments>http://mystrongmedicine.com/2010/07/28/what-keeps-me-up-at-night/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 09:56:46 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[random]]></category>

		<guid isPermaLink="false">http://mystrongmedicine.com/2010/07/28/what-keeps-me-up-at-night/</guid>
		<description><![CDATA[I can&#39;t find the &#39;off&#39; switch for my mind. Lurcher Racing at Selby Game Fair My mind races at night about the most important to the most mundane of subjects. No matter how hard I try I&#39;m always &#39;thinking&#39; about something that keeps me &#39;up&#39; to all hours at night. I&#39;m also probably the lightest [...]]]></description>
			<content:encoded><![CDATA[<p>I can&#39;t find the &#39;off&#39; switch for my mind.</p>
<p>
<p>  <img style="border: 0;" src="http://farm1.static.flickr.com/183/466440988_50018e0282.jpg" />    <small style="display:block">        <a href="http://www.flickr.com/photos/81509206@N00/466440988">Lurcher Racing at Selby Game Fair</a>    </small></p>
<p>  My mind races at night about the most important to the most mundane of subjects. No matter how hard I try I&#39;m always &#39;thinking&#39; about something that keeps me &#39;up&#39; to all hours at night.<br />
<br/>I&#39;m also probably the lightest sleeper I know. A good gust of wind wakes me up!<br />
<br/></p>
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		<item>
		<title>Washing Your Hands</title>
		<link>http://feedproxy.google.com/~r/MyStrongMedicine/~3/csX_6i63dOA/</link>
		<comments>http://mystrongmedicine.com/2010/07/27/washing-your-hands/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 10:18:37 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[random]]></category>

		<guid isPermaLink="false">http://mystrongmedicine.com/2010/07/27/washing-your-hands/</guid>
		<description><![CDATA[This is exactly what I&#8217;m talking about! I just ranted about this very thing over the weekend. I got to witness it first hand in a public restroom. *BLEGH* Amplify&#8217;d from www.gocomics.com See more at www.gocomics.com See this Amp at http://amplify.com/u/836i via Amplify.com Posted via email from My Strong Medicine]]></description>
			<content:encoded><![CDATA[<div class='posterous_autopost'>
<blockquote cite="http://bethenextstep.amplify.com/2010/07/27/washing-your-hands/" style="margin: 0px 0px 18px 0px !important; padding: 0px !important; border: none !important;">
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<p>This is exactly what I&#8217;m talking about! I just ranted about this very thing over the weekend. I got to witness it first hand in a public restroom.<br />  *BLEGH*  </p>
</div>
</div>
<div class="Amp_Content_Outer">
<div class="Amp_Top_Wrap">
<div class="Amp_Source_First"><span>Amplify&rsquo;d from <a href="http://www.gocomics.com/features/159/feature_items/530487?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+uclick%2Fworkingitout+%28Working+It+Out+-+GoComics.com%29" title="http://www.gocomics.com/features/159/feature_items/530487?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+uclick%2Fworkingitout+%28Working+It+Out+-+GoComics.com%29" rel="clipsource" target="_blank">www.gocomics.com</a></span></div>
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<blockquote cite="http://www.gocomics.com/features/159/feature_items/530487?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+uclick%2Fworkingitout+%28Working+It+Out+-+GoComics.com%29" class="Amp_Content_Item">
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<div class="Amp_Content_Item_Image" align="center"><img src="http://content7.clipmarks.com/clog_clip_cache/amplify.com/18AAA589-7A39-449D-9E55-D82B8D6C2351/5E8CAF10-CFD2-4AA9-957D-07C65B6D644F" height="370" alt="Working It Out" width="300" /></div>
<p><span class="Amp_Source_Button"><a href="http://www.gocomics.com/features/159/feature_items/530487?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+uclick%2Fworkingitout+%28Working+It+Out+-+GoComics.com%29" title="http://www.gocomics.com/features/159/feature_items/530487?utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed%3A+uclick%2Fworkingitout+%28Working+It+Out+-+GoComics.com%29" rel="clipsource" target="_blank">See more at www.gocomics.com</a></span></td>
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</blockquote>
</div>
<p /></div>
</blockquote>
<div class="Amp_Link">See this Amp at <a href="http://amplify.com/u/836i">http://amplify.com/u/836i</a></div>
<div class="posterous_quote_citation">via <a href="http://amplify.com">Amplify.com</a></div>
<p style="font-size: 10px;">  <a href="http://posterous.com">Posted via email</a>   from <a href="http://mystrongmedicine.posterous.com/washing-your-hands">My Strong Medicine</a>  </p>
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		<item>
		<title>Conspiracy theory</title>
		<link>http://feedproxy.google.com/~r/MyStrongMedicine/~3/SJW5LbhRvi8/</link>
		<comments>http://mystrongmedicine.com/2010/07/27/conspiracy-theory/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 09:58:50 +0000</pubDate>
		<dc:creator>Sean</dc:creator>
				<category><![CDATA[random]]></category>

		<guid isPermaLink="false">http://mystrongmedicine.com/2010/07/27/conspiracy-theory/</guid>
		<description><![CDATA[I still believe we are &#39;not alone&#39; as they say. We are not the only &#39;beings&#39; that exist &#39;out there&#39;. Nope, don&#39;t have a whole lot of proof. And I sure do watch too many movies (especially science fiction). But, there are too many wonders in the world that have questions unanswered. I mean with [...]]]></description>
			<content:encoded><![CDATA[<p style="margin: 0; padding: 0 0 10px 0;">  I still believe we are &#39;not alone&#39; as they say. We are not the only &#39;beings&#39; that exist &#39;out there&#39;.<br />
<br/>Nope, don&#39;t have a whole lot of proof. And I sure do watch too many movies (especially science fiction).<br />
<br/>But, there are too many wonders in the world that have questions unanswered. I mean with the advances our society has made over the past 50 to 100 years&#8230; it makes you wonder if we didn&#39;t have some help?<br />
<br/>Just a theory&#8230;</p>
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