tag:blogger.com,1999:blog-47601452789247998522024-09-10T13:30:39.564-04:00Unknownnoreply@blogger.comBlogger131125tag:blogger.com,1999:blog-4760145278924799852.post-27750610130459436502010-05-28T13:33:00.002-04:002010-05-28T13:34:45.590-04:00Coffee & skim milk<br />1/2 bagel with smoked salmon & lite cream cheese<br />1/3 mini fritata<br /><br />1/2 spinach goat cheese croissantUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-4760145278924799852.post-73257528679699981792010-05-27T12:42:00.002-04:002010-05-28T09:57:21.698-04:00Coffee & almond milk<br /><br />Coffee & skim mlik<br />Fage 0% yogurt & honey<br /><br />grilled beef/chicken & beans mix<br />1/2 enchilada with guac & sour cream<br /><br />Poached chicken<br />Spaetzle with fake parmesanUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-4760145278924799852.post-32582444386785254312010-05-26T13:13:00.003-04:002010-05-27T12:42:45.037-04:00coffee& almond milk<br /><br />Coffee & soy milk<br />berries, honey, & o% fage yogurt<br /><br />10 tortellini (salad)<br />Salad with a little bit of turkey, cheese, and mandarin oranges<br /><br />Smashed banana with PB & honey<br /><br />water cress, tofu, beef soup<br />sugar free popsicleUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-4760145278924799852.post-3890225661532202712010-05-25T10:03:00.006-04:002010-05-26T13:13:22.365-04:00Following the advice of beany I gave away most of my pizza last night...<br /><br />pizza<br />iced coffee & almond milk<br /><br />salad with shrimp<br /><br />Pear<br /><br />water cress, tofu, beef soup<br />sugar free popsicleUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-4760145278924799852.post-76723887156923268292010-05-24T10:28:00.003-04:002010-05-25T16:21:14.091-04:00Slice of cold pizza<br />iced coffee with almond milk<br /><br />coffee with skim milk<br />cup of berries<br /><br />mac&cheese (ok ok I have to be better but to be fair it was a teeny 1/2 cupper)<br />steamed asparagus<br />steamed carrots<br /><br />smashed bananas & PB<br /><br />pizzaUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-4760145278924799852.post-58882093781195877112010-05-21T09:27:00.002-04:002010-05-24T10:28:29.754-04:00iced coffee with almond milk<br /><br />1/2 bagel with light cream cheese and cold smoke salmon<br />iced coffee with skim milk<br /><br />Cup of tomato basil soup<br />Vitamin Water<br /><br />Smashed bananas with PB<br /><br />bay scallop & zukes in a black bean sauce "summer" rollsUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-4760145278924799852.post-22451369432952495312010-05-20T10:46:00.004-04:002010-05-21T09:27:45.483-04:002 rice cake + hummus<br />iced coffee + skim milk<br /><br />salad with grilled chicken<br />1/3 of a quesadilla<br />ham cheese rolls<br />tomato basil soup<br /><br />handful of almonds<br /><br />1/2 roasted cornish game hen<br />steam sugar snap peas<br />2 home made fresh rolls (rice wrapper filled with miso stewed veggies)Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4760145278924799852.post-46428719027957503292010-05-20T10:41:00.002-04:002010-05-20T10:46:04.903-04:00Dunkin Donuts:<br />Ice Coffee with milk <br />Egg White with turkey sausage flat bread sandwich<br /><br />Falafel King<br />Lamb Schwarma plate: salad, tabouleh, rice, hummus, falafel, pita bread and lamb <br /><br />Fenway Park:<br />Hot coffee<br />Monster DogUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-4760145278924799852.post-88759299272364816972010-05-18T12:23:00.003-04:002010-05-18T20:21:30.021-04:00*sigh* I suck at eating well. First thing to learn, must cut down gigantic portions. There are linebackers who probably eat less than I do.<br /><br />almond milk, strawberry, red bean smoothie<br />2 rice cakes + homemade hummus<br /><br />Ice coffee + skim milk<br /><br />salad<br />1 cosi chicken, brie, &amp; honey mustard sandwich<br />water<br /><br />2 rice cakes + hummus<br />Roast Cornish game hen<br />Zucchini chipsUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-4760145278924799852.post-67284959628822587032010-02-25T11:06:00.002-05:002010-02-25T15:53:27.434-05:00coffee &amp; almond milk<br />rice cake &amp; hummus<br /><br />pear<br /><br />lean cusine steak &amp; cheese panini<br />1 can chicken breast + 2 slice low fat american cheeseUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-4760145278924799852.post-15722050717451556612010-02-24T09:46:00.002-05:002010-02-25T11:06:18.569-05:00coffee &amp; almond milk<br />rice cake &amp; hummus<br /><br />veggie crudites<br />handful of almonds<br /><br />Deli selection of ham &amp; cheese rolls<br />Egg salad<br /><br />2 mini meatloafs<br />3 clementinesUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-4760145278924799852.post-6386101044000707212010-02-23T12:07:00.003-05:002010-02-24T09:46:37.737-05:00coffee &amp; almond milk<br />rice cake &amp; hummus<br /><br />salad with a bit of bleu cheese, apple chips, and honeyed pecans<br />sandwich innards: slice of smoked gouda, turkey, bacon (just 1 slice and it was worth it!), tomato<br />pickles<br /><br />2 mini meatloaf (I was hungry after self defense class!)<br />sugar free fat free puddingUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-4760145278924799852.post-64318862639153766592010-02-22T09:13:00.004-05:002010-02-23T12:07:12.365-05:00Weekend was shot from too many parties. I should just give up on my weekends. BAH.<br /><br />coffee &amp; almond milk<br />rice cake &amp; hummus<br /><br />grilled chicken breast<br />salad<br />2 BBQ shrimp<br />2 shrimp cocktail<br />roasted carrots<br /><br />mini meat loaf<br />steamed edamame<br />sugar free fat free puddingUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-4760145278924799852.post-68191334599893437822010-02-19T10:07:00.001-05:002010-02-19T16:44:52.859-05:00coffee &amp; almond milk<br />coffee &amp; skim milk<br />1/3 of a personal ham quiche<br />1/2 bagel with lite cream cheese and cold smoke salmon slices<br />gherkin<br /><br />pear<br />handful of almondsUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-4760145278924799852.post-74655985945030268462010-02-18T09:41:00.003-05:002010-02-19T10:07:09.062-05:00I haz gained back 1 lb. Sad panda.<br /><br />coffee &amp; almond milk<br />rice cake &amp; homemade hummus<br /><br />salad<br />ham &amp; cheese rolls<br /><br />handful of almonds<br /><br />Grilled chicken tenders<br />grilled parmesan truffle asparagusUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-4760145278924799852.post-51862517265840499252010-02-17T10:03:00.004-05:002010-02-18T09:41:07.846-05:00coffee &amp; almond milk<br />rice cake &amp; homemade hummus<br /><br />salad &amp; grilled chicken<br /><br />Grilled chicken tenders<br />grilled parmesan truffle asparagus (this is probably not the healthiest thing in the world for you but OMG was it delicious. Next time I'll cut back on the parm to a bare minimum. I added too much but I am totally making this again)Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-4760145278924799852.post-9374421609075915062010-02-16T09:18:00.004-05:002010-02-17T10:03:01.931-05:00I fear I've gained a pound or two this past long weekend on Lunar New Year celebratory food. I ate to much I can't remember it all. My only consolation is that amongst the piles of sweets and fried foods (all of which I did sample) I gorged myself mainly on sweet juicy oranges, poached chicken, parsnip cake and the vegetarian dishes. What can I say? Mom makes damn good vegetarian and it has tons of different components in it so its not really worth making unless you're making it for a crowd. Mmm celebratory veggies... I still have a tupperware full for my dinner tonite. HA!<br /><br />Breakfast:<br />coffee &amp; almond milk<br />parsnip cake (my fav! I get my own personal one for my birthday I think *hopes*)<br /><br />spinach salad<br />1 pear<br />handful of almonds<br />2 snack cheeses<br /><br />chinese veggie mix<br />poached chickenUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-4760145278924799852.post-16426787413076963582010-02-13T12:27:00.002-05:002010-02-16T09:18:04.904-05:00Skim milk<br />1 green bean cookie<br /><br />Grilled pork chopUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-4760145278924799852.post-10780591566461735322010-02-12T09:33:00.005-05:002010-02-13T12:27:29.626-05:00coffee &amp; almond milk<br />1/3 of a personal broccoli quiche<br />1/2 bagel with lite cream cheese and cold smoke salmon slices<br />gherkin<br /><br />handful of almonds<br />1 pear<br />2 snack cheeses<br /><br />roasted pork chop<br />sugar free fat free p udding<br />trail mix<br />Sam Adams LightUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-4760145278924799852.post-29864593819571490842010-02-11T12:22:00.002-05:002010-02-12T09:31:58.749-05:00coffee &amp; almond milk<br />1 rice cake &amp; hummus<br /><br />BBQ chicken<br />3 (ha beany!) forkfuls of mashed potatoes<br />pickes<br />2 forkfuls of pulled pork<br /><br />cabbage rolls<br />sugar free/fat free vanilla puddingUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-4760145278924799852.post-66318438792127269192010-02-10T10:46:00.004-05:002010-02-11T12:22:29.650-05:00coffee &amp; skim milk<br />homemade white bean "hummus" (1/2 can beans, splash of lemon juice, tblsp tahini, 1/2 tsp garlic, bit of truffle oil) spread over 2 toasted brown rice cakes (don't worry there's lots of hummus left. I didn't use it all in one go)<br /><br />Grilled steak &amp; edamame<br /><br />2 toasted rice cakes with hummus<br />sugar free fat free puddingUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-4760145278924799852.post-78878202946342618182010-02-09T09:26:00.004-05:002010-02-10T10:45:25.083-05:00Coffee &amp; skim milk<br />brown rice cake &amp; PB<br /><br />prosciutto. tomatoes and mozarella. pickles. dolmas. marinated and cooked eggplant and mushroom. chicken skewers.<br /><br />handful of almonds<br /><br />roasted salmon fillets &amp; edamameUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-4760145278924799852.post-86944559869836772702010-02-08T09:40:00.008-05:002010-02-10T10:45:55.411-05:00No clue what I had since Thursday. I was sickly and basically reached for and ate anything and everything that made me feel better including bits of ice cream. Mmm ice cream for sore throats... On the plus side I checked sometime this weekend and hey I lost 4 lbs!<br /><br />Coffee with skim milk<br />Brown rice cake with 1 tsp of PB<br /><br />salad with spritz dressing<br />2 slices roasted chicken breast with honey mustard<br />roasted carrots<br />handful of raw almonds<br /><br />Grilled salmon steaks<br />fat free sugar free pudding<br />Cauliflower braised in milk then topped with parmesan<br />trail mixUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-4760145278924799852.post-7238215372620764172010-02-04T10:30:00.001-05:002010-02-04T16:48:56.118-05:00Coffee with sugar free vanilla syrup and almond milk<br />3 pieces chicken tenderloin pan seared<br />1 egg<br />Coffee with soy milk and splenda<br /><br />Spinach salad with a tsp of goat cheese and marinated shrooms<br />grilled salmon, asparagus and carrotsUnknownnoreply@blogger.com0tag:blogger.com,1999:blog-4760145278924799852.post-7420677328714479042010-02-03T10:00:00.002-05:002010-02-04T10:30:08.387-05:00Trying to get back on the horse again.<br /><br />Coffee with sugar free vanilla syrup and almond milk.<br />1/4 c eggbeaters with 1tsp shredded low fat cheese and 1/2 a 97% fat free hot dog<br /><br />Salad with 2 slices of turkey ham, 1 roast beef slice, and 1 slice swiss cheese<br /><br />1 pearUnknownnoreply@blogger.com0