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<h1>Myosynthesis by Matt Perryman</h1>
<div class="intro-content"><p>Myosynthesis was Matt Perryman&rsquo;s fitness and strength-training blog from 2007 to 2013. This site is here because it still gets a lot of traffic and there&rsquo;s a lot of gold here for anyone wanting to get better at lifting.</p>
<p>If you&rsquo;re looking for a copy of Matt&rsquo;s book <em>Squat Every Day</em> you can get that with this link:</p>
<p><a href="https://books2read.com/squateveryday">https://books2read.com/squateveryday</a></p>
<p>If you want to contact Matt for whatever reason <a href="https://mattperryman.com">go here</a>.</p>
<p>Most of the posts are available in the blog feed in the menu. Look at the <a href="/archives/">archives</a> for a hand-picked Greatest Hits collection of the good stuff.</p>
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