The COVID-19 Hype

Mr. N=1 — Mon, 11 May 2020 01:25:36 +0000

The thing I've noticed most often so far about the various stories dealing with COVID-19 is that they are full of hype written by people going off half-cocked Read more [...]

Greek-Style Yogurt with no Draining!

Mr. N=1 — Mon, 24 Feb 2020 00:10:13 +0000

In our household, we have made our own yogurt for years. Well, I say "we," but Georgene has actually done all of the preparation. We have been through Read more [...]

Cholesterol Inversion Pattern

Mr. N=1 — Sat, 05 Aug 2017 23:49:26 +0000

O. M. G... Last time I went for a blood test, I fasted for 5 days prior to the test, and my cholesterol went WAY up. To 307, up nearly 100 higher than Read more [...]

HEAL Clinics – Interview with Dr. Westman, Jacqueline Eberstein, RN, and “Hurricane” Melanie Miller

Mr. N=1 — Sun, 09 Jul 2017 22:57:38 +0000

I tried to get an interview with Dr. Westman back in 2014, but we couldn't get our schedules coordinated. I did get to speak with Dr. Westman, along with Read more [...]

Interview with Franziska Spritzler, the Low-Carb Dietician

Mr. N=1 — Sun, 11 Jun 2017 21:26:47 +0000

I heard that Franziska Spritzler was not going to be on the 2017 Low-Carb Cruise, so I contacted her and asked if she would be available to do a recorded Read more [...]

OMG!! Calcium Supplements Could Give You a Heart Attack!!!!

Mr. N=1 — Wed, 12 Oct 2016 23:48:42 +0000

Yes, I know, I've been away from the blog for too long. I've allowed Facebook to eat into my time (as if I weren't already busy enough). Any rate, Read more [...]

The 2016 Low-Carb Cruise

Mr. N=1 — Wed, 25 Nov 2015 00:53:26 +0000

Well, Mrs. N=1 and I have discussed our financial situation, and while we aren't exactly destitute, we are in the process of buying a new house, and we Read more [...]

Cheese is like Cocaine?

Mr. N=1 — Mon, 26 Oct 2015 01:06:22 +0000

Over on a "journal" named Plos One, at journals.plos.org/plosone/article?id=10.1371/journal.pone.0117959 (I refuse to grace these morons with a live Read more [...]

Interview with Jimmy and Christine Moore

Mr. N=1 — Sun, 18 Oct 2015 02:33:51 +0000

Actually, Jimmy and Christine were the first folks we interviewed on the 2015 cruise. They were a delight, as usual, and we basically spent the time catching Read more [...]

Interview with Deborah Krueger

Mr. N=1 — Sun, 11 Oct 2015 22:11:55 +0000

Deborah Krueger (Sorry, I mis-spelled it on the video...) is a very interesting lady who has had the distinction of being bullied, harassed, and even sued Read more [...]

Interview with Dr. Eric Westman and Jacqueline Eberstein, RN

Mr. N=1 — Sun, 04 Oct 2015 00:16:48 +0000

I got to talk with Jackie Eberstein last year, but not Dr. Westman, so it was great to finally get with him this year. We had a great chat, which went Read more [...]

Interview with Dr. Ann Childers on the 2015 Low-Carb Cruise

Mr. N=1 — Mon, 28 Sep 2015 22:31:32 +0000

The transcript idea went over pretty well, so I will plan for transcripts for my videos as long as my budget allows. In this video, I got to speak with Read more [...]

Interview with the Naughton Family on the 2015 Low-Carb Cruise

Mr. N=1 — Wed, 02 Sep 2015 23:55:44 +0000

Ok, I apologize: This was way overdue, but I had some technical problems with the video. While setting up, I double-checked the audio -- it was fine. I thought I had checked the video focus, but that tiny screen on my Canon T4i just isn't good enough for a member of the trifocal generation to use for that. I didn't notice until the next day when I went to save the interview to my hard drive that it was horribly out of focus. Continue reading →

Tobacco is GOOD for you! (Oh, wait, that’s Coca Cola)

Mr. N=1 — Tue, 17 Mar 2015 12:07:10 +0000

Coca Cola has paid "trusted health authorities" to tell people that their sugar-laden beverage is actually good for you. I'm not even sure where Read more [...]

HeartHealthyWholeGrains(tm)

Mr. N=1 — Sun, 15 Mar 2015 13:20:18 +0000

Here's a "study" reported by a member of the "Fat Head" group on Facebook. Misleading title: Association Between Dietary Whole Grain Intake and Risk Read more [...]