Download Free Computer Ebooks - NET BOOKS

Machida-Do Karate for Mixed Martial Arts (2009)

Hume — Sat, 21 Nov 2009 08:36:39 PST

Machida-Do Karate for Mixed Martial Arts (2009) | 3.7 GB

Lyoto Machida, son of karate master Yoshizo Machida, is one of the top-ranked mixed martial arts competitors in the world. After earning his karate black belt at thirteen, he mastered a number of other martial arts disciplines, including sumo and Brazilian Jiu-Jitsu. Combining techniques from the various disciplines to form an unorthodox and highly effective fighting style, Machida took the martial arts world by storm, defeating legendary mixed martial artists such as BJ Penn, Rich Franklin, and Tito Ortiz. Now, for the first time, Machida divulges the secrets to his revolutionary fighting system.
Whether you’re new to the martial arts or an experienced fighter, Machida-do is for you. Detailing everything from stance to complex combinations to elaborate counterattacks to intricate ground fighting tactics, Machida has left no stone unturned. In Machida-Do, Lyoto Machida shares the fighting system that elevated him to the top of the MMA mountain.

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Microsoft Configuring and Troubleshooting a Windows Server 2008

Hume — Sat, 21 Nov 2009 08:30:37 PST

After completing this course, students will be able to:

Install and configure servers.
Configure and troubleshoot DNS.
Configure and manage WINS.
Configure and troubleshoot DHCP.
Configure and troubleshoot IPv6 TCP/IP.
Configure and troubleshoot Routing and Remote Access.
Install, configure, and troubleshoot the Network Policy Server Role service.
Configure Network Access Protection.
Configure IPsec.
Monitor and troubleshoot IPsec.
Configure and manage Distributed File System.
Configure and manage storage technologies.
Configure availability of network resources and content.
Configure server security compliance.

EMC Technology Foundations Ilt Training Video

Hume — Sat, 21 Nov 2009 06:50:09 PST

EMC Technology Foundations Ilt Training Video | 554 MB

Benefits any IT professional who plans, architects, deploys and or manages an information and storage infrastructure.
You will learn to apply a combination of SAN, NAS, CAS, and IP-SAN to case studies; and address Backup, Archive, Information Availability, Virtualization and Security considerations.
Follow the link below for more info
https://education.emc.com/guest/training/learning_paths/etf.aspx
Download
http://hotfile.com/dl/18191454/1aed556/EMC.Technology.Foundations.Ilt.Training.Video-fJr.part1.rar.html
http://hotfile.com/dl/18191577/e1126c1/EMC.Technology.Foundations.Ilt.Training.Video-fJr.part2.rar.html
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Hack-Counter Hack Training Course

Hume — Sat, 21 Nov 2009 03:46:39 PST

Hack-Counter Hack Training Course | 1.1 GB

Network security expert and best-selling author of Counter Hack Ed Skoudis was the man chosen to demonstrate hacking to the U.S. Senate. Now you can watch, listen, and learn as Ed Skoudis walks you through today’s most dangerous hacker attacks, and demonstrates your best countermeasures with the The Hack-Counter Hack Training Course. This CD-ROM package features over 4 hours of expert digital video instruction, detailed explanations, and hands-on exercises.
Download
http://hotfile.com/dl/18179559/068fef0/HCHTC_CD1.part1.rar.html
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VTC – Autodesk AutoCAD: Plotting, Publishing and Scaling Tutorials

IDM — Fri, 20 Nov 2009 15:49:18 PST

VTC – Autodesk AutoCAD: Plotting, Publishing and Scaling Tutorials
English | ISO | 387Mb
Genre: eLearning

Plotting, publishing and scaling drawings in AutoCAD is easy, regardless of what you might think! With the appropriate use of viewports, page setups and scaling, you can easily communicate your design intent, making you more effective! This intermediate level course provides you with the skills needed to develop your AutoCAD knowledge to an expert level, giving you the ability to plot, publish and scale with ease, impressing your customers and colleagues! Work files are included. To begin learning, simply click the movie links.

*This course uses AutoCAD 2010 for videos and Work Files. Some of the ribbon, toolbar and menu settings may differ slightly on previous versions of AutoCAD.
download links:
http://rapidshare.com/files/309885417/KiemCun.VTC.Autodesk.AutoCAD.Plotting.Publishing.and.Scaling-iNKiSO.part1.rar
http://rapidshare.com/files/309885294/KiemCun.VTC.Autodesk.AutoCAD.Plotting.Publishing.and.Scaling-iNKiSO.part2.rar

CIA Mind Control 2008 : The greatest CD for Hack & Anti Hack

Hume — Fri, 20 Nov 2009 13:02:47 PST

CIA Mind Control 2008 : The greatest CD for Hack & Anti Hack | 176 MB
The greatest cd for 2008 which has a big collection of hack and anti hack programs
Download
http://hotfile.com/dl/18119483/748036e/CIA_MC2008_downarchive.part1.rar.html
http://hotfile.com/dl/18119499/ad81f92/CIA_MC2008_downarchive.part2.rar.html

10 Minute Solution: Prenatal Pilates

Hume — Fri, 20 Nov 2009 10:36:06 PST

10 Minute Solution: Prenatal Pilates | 700 MB

No Time To Exercise? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 dynamic workouts that are just 10 minutes each. The workouts were designed to help you stay fit and healthy throughout your pregnancy. These compact workouts fit into even the busiest of schedules. Split them into 5 separate workouts or do them all together for one amazing, prenatal Pilates workout! Highlighted in the August 16th, 2007 issue of The New York Times, this DVD will allow you to modify your workouts to your pregnant body.

Pilates For Buns & Thighs: Get ready to strengthen your lower body and get toned, firm thighs and buns – even as your belly continues to get bigger. Standing Pilates: For this segment, instructor Lizbeth Garcia reworked traditional mat work into standing exercises that help improve strength, balance and coordination – things needed throughout pregnancy, especially needed in the third trimester. Core Pilates: This workout focuses on strengthening your core muscles to help you bounce back from delivery and may even help to reduce lower back pain during pregnancy. Pilates For Flexibility: Allow your body and mind to relax while you focus on releasing tight muscles through fluid exercises that will increase your flexibility and overall sense of well-being. Total Body Pilates: Designed to develop overall muscle strength and flexibility, this segment will help you firm and tone your body. It may also make delivery easier by teaching you how to breathe deeply and evenly while tightening the muscles of your pelvic floor.
Download
http://hotfile.com/dl/17611580/a9fd6c2/10minute_prenatal.part1.rar.html
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Watercolor and Gouache Painting The Techniques of Erik Tiemens (2009)

Hume — Fri, 20 Nov 2009 10:31:08 PST

Watercolor and Gouache Painting The Techniques of Erik Tiemens (2009)
DVD | 2.6 GB | 148 mins | English | 853 х 480 | 29.976fps | MP3 – 128kb/s
Genre: eLearning, Painting

The essence of an exciting idea can be captured successfully using a limited palette gouache and watercolor thumbnail technique. Artist and designer Erik Tiemens presents a compelling demo and covers multiple topics, including how to start visualizing thru multiple mini-sketches that take into account lighting, atmosphere, high-key and low-key plans, palette mixing, and brush control. Additional areas covered include paint consistency, working on toned paper, and zeroing in on your final direction. The lecture concludes with a detailed step-by-step demo for creating a finished small-format painting.

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Building Your First Model Railroad

Hume — Fri, 20 Nov 2009 10:27:12 PST

This exciting instructional video teaches you everything you need to know to build a model railroad layout. No prior experience is necessary, just the desire to have fun! Narrated by Michael Gross, actor and model railroad enthusiast. 60 minutes

Tony Horton and Debbie Siebers – 10 Minute Fitness for a Great Body

Hume — Fri, 20 Nov 2009 10:22:20 PST

Tony Horton and Debbie Siebers – 10 Minute Fitness for a Great Body | 460 MB

It’s a ten minute physical Fitness Programme for a Great Body
By Trainers : Tony Horton and Debbie Siebers
Contents :
- Great Abs
- Great Arms
- Great Buns
- Great Stretch
- Great Thighs
Download
http://hotfile.com/dl/17712017/bd428da/grbfn.part1.rar.html
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