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		<title>Surfing NY NJ! New Jersey Surf and New York Surf Message Board Community Forums - NYNJSurf.com</title>
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		<description><![CDATA[Live information from Surfing NY NJ! New Jersey Surf and New York Surf Message Board Community Forums - NYNJSurf.com]]></description>
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			<title><![CDATA[Re: Ankle Injury and Balance Training NY TIMES]]></title>
			<link>http://feedproxy.google.com/~r/NYNJSurf_MessageBoard/~3/fBRXh7ms7-k/empty-t21352.0.html;msg247654</link>
			<description>Great article! The physical therapist I worked with after I sprained my ankle 2 years ago basically siad much of the same - and I&amp;#39;ve thought about it periodically ever since. I really do need to do more balance training overall - thanks for the reminder..!&lt;img src="http://feeds.feedburner.com/~r/NYNJSurf_MessageBoard/~4/fBRXh7ms7-k" height="1" width="1"/&gt;</description>
			<category><![CDATA[The Fitness Center - Surf Crosstraining, Fitness and Food Guide for the NY NJ Surfer!]]></category>
			<comments>http://www.nynjsurf.com/forum/index.php?action=post;topic=21352.0</comments>
			<pubDate>Sat, 11 Jul 2009 21:42:18 GMT</pubDate>
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			<title><![CDATA[Re: The Weather this Summer]]></title>
			<link>http://feedproxy.google.com/~r/NYNJSurf_MessageBoard/~3/Kmxmk3NKFYo/empty-t21351.0.html;msg247653</link>
			<description>The same reason we had all the rain. The jet stream was further south than usual. The Bermuda high has not set itself fully yet, either.&lt;img src="http://feeds.feedburner.com/~r/NYNJSurf_MessageBoard/~4/Kmxmk3NKFYo" height="1" width="1"/&gt;</description>
			<category><![CDATA[Main Room - General New York Surf and New Jersey Surf Discussions]]></category>
			<comments>http://www.nynjsurf.com/forum/index.php?action=post;topic=21351.0</comments>
			<pubDate>Sat, 11 Jul 2009 21:17:38 GMT</pubDate>
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		<item>
			<title><![CDATA[Re: SURFBOARD EXCHANGE @ MOLLUSK]]></title>
			<link>http://feedproxy.google.com/~r/NYNJSurf_MessageBoard/~3/rZK-bvA0cPE/empty-t21346.0.html;msg247652</link>
			<description>Excellent...I might have a board or two, and I might have my eye on a little something in the shop...&lt;br /&gt;&lt;br /&gt;&amp;nbsp;&lt;img src="http://www.nynjsurf.com/forum/Smileys/default/grin.gif" alt=";D" title="Grin" border="0" class="smiley" /&gt; &lt;img src="http://www.nynjsurf.com/forum/Smileys/default/grin.gif" alt=";D" title="Grin" border="0" class="smiley" /&gt;&lt;img src="http://feeds.feedburner.com/~r/NYNJSurf_MessageBoard/~4/rZK-bvA0cPE" height="1" width="1"/&gt;</description>
			<category><![CDATA[Contests, Events and Community Service - Jersey Surf and New York Surf Happenings]]></category>
			<comments>http://www.nynjsurf.com/forum/index.php?action=post;topic=21346.0</comments>
			<pubDate>Sat, 11 Jul 2009 20:42:59 GMT</pubDate>
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		<item>
			<title><![CDATA[Re: Big Star Help]]></title>
			<link>http://feedproxy.google.com/~r/NYNJSurf_MessageBoard/~3/9lJTeb1NMG8/empty-t21167.0.html;msg247651</link>
			<description>I don&amp;#39;t care how many Brooce, Dead, Allman, Black Flag, Bad Brains or whatever shows anyone saw. &lt;br /&gt;&lt;br /&gt;Stax Revue Europe 67 trumps em all.&lt;img src="http://feeds.feedburner.com/~r/NYNJSurf_MessageBoard/~4/9lJTeb1NMG8" height="1" width="1"/&gt;</description>
			<category><![CDATA[Views from the Tube - Book and Movie Reviews]]></category>
			<comments>http://www.nynjsurf.com/forum/index.php?action=post;topic=21167.0</comments>
			<pubDate>Sat, 11 Jul 2009 20:13:56 GMT</pubDate>
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		<item>
			<title><![CDATA[Re: The Weather this Summer]]></title>
			<link>http://feedproxy.google.com/~r/NYNJSurf_MessageBoard/~3/zY0JUtEvSIg/empty-t21351.0.html;msg247649</link>
			<description>the tropics are killing us.&lt;img src="http://feeds.feedburner.com/~r/NYNJSurf_MessageBoard/~4/zY0JUtEvSIg" height="1" width="1"/&gt;</description>
			<category><![CDATA[Main Room - General New York Surf and New Jersey Surf Discussions]]></category>
			<comments>http://www.nynjsurf.com/forum/index.php?action=post;topic=21351.0</comments>
			<pubDate>Sat, 11 Jul 2009 19:22:25 GMT</pubDate>
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