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	<title>Nancy Loderick Blog</title>
	
	<link>http://nancyloderick.com</link>
	<description>Musings on technology, marketing and life.</description>
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		<title>Random thoughts at a marketing conference</title>
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		<comments>http://nancyloderick.com/2013/06/19/random-thoughts-at-a-marketing-conference/#comments</comments>
		<pubDate>Wed, 19 Jun 2013 10:00:24 +0000</pubDate>
		<dc:creator>Nancy Loderick</dc:creator>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">random thoughts at a marketing conference</media:title>
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	<description>I had a blast at a recent marketing conference in Boston. Why? I love going into the city. I love learning new things, especially about one of my passions, marketing. The thoughts were streaming...&lt;br/&gt;
&lt;br/&gt;
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		<item>
		<title>Change your schedule and change your life</title>
		<link>http://feedproxy.google.com/~r/NancyLodericksBlog/~3/wMebiborc4g/</link>
		<comments>http://nancyloderick.com/2013/06/12/change-your-schedule-and-change-your-life/#comments</comments>
		<pubDate>Wed, 12 Jun 2013 10:00:54 +0000</pubDate>
		<dc:creator>Nancy Loderick</dc:creator>
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		<slash:comments>15</slash:comments>
	
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			<media:title type="html">change schedule and change life</media:title>
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			<media:title type="html">change schedule and change your life</media:title>
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		<media:content url="http://nancyloderick.files.wordpress.com/2013/06/happy-to-change-schedule.jpg?w=75" medium="image">
			<media:title type="html">be happy when you change your schedule</media:title>
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	<description>Being a creature of habit, I love having a set schedule because it keeps me productive and happy. That being said, it&amp;#8217;s good to mix things up once in a while. I&amp;#8217;m a morning person and I...&lt;br/&gt;
&lt;br/&gt;
.&lt;img src="http://feeds.feedburner.com/~r/NancyLodericksBlog/~4/wMebiborc4g" height="1" width="1"/&gt;</description><feedburner:origLink>http://nancyloderick.com/2013/06/12/change-your-schedule-and-change-your-life/</feedburner:origLink></item>
		<item>
		<title>Kayaking into the wind</title>
		<link>http://feedproxy.google.com/~r/NancyLodericksBlog/~3/3LFqHQd_mj8/</link>
		<comments>http://nancyloderick.com/2013/06/05/kayaking-into-the-wind/#comments</comments>
		<pubDate>Wed, 05 Jun 2013 10:00:03 +0000</pubDate>
		<dc:creator>Nancy Loderick</dc:creator>
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		<slash:comments>11</slash:comments>
	
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			<media:title type="html">nancyloderick</media:title>
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			<media:title type="html">kayak into the wind</media:title>
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	<description>Yay, the warm weather is here and kayaking can begin. I love kayaking more than anything. Well, maybe not more than Peeps. We went out kayaking on Memorial Day. It was sunny and the temperature was a...&lt;br/&gt;
&lt;br/&gt;
.&lt;img src="http://feeds.feedburner.com/~r/NancyLodericksBlog/~4/3LFqHQd_mj8" height="1" width="1"/&gt;</description><feedburner:origLink>http://nancyloderick.com/2013/06/05/kayaking-into-the-wind/</feedburner:origLink></item>
		<item>
		<title>How to keep the momentum going</title>
		<link>http://feedproxy.google.com/~r/NancyLodericksBlog/~3/W2LbTe2IiLU/</link>
		<comments>http://nancyloderick.com/2013/05/29/how-to-keep-the-momentum-going/#comments</comments>
		<pubDate>Wed, 29 May 2013 10:00:03 +0000</pubDate>
		<dc:creator>Nancy Loderick</dc:creator>
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		<slash:comments>10</slash:comments>
	
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			<media:title type="html">keep up momentum</media:title>
		</media:content>

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			<media:title type="html">nancyloderick</media:title>
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			<media:title type="html">keep up momentum</media:title>
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	<description>I&amp;#8217;m still glowing from my successful consulting project. I feel energized, happy and confident. My next challenge is to keep this momentum going. How will I do that? I&amp;#8217;ve heard that every...&lt;br/&gt;
&lt;br/&gt;
.&lt;img src="http://feeds.feedburner.com/~r/NancyLodericksBlog/~4/W2LbTe2IiLU" height="1" width="1"/&gt;</description><feedburner:origLink>http://nancyloderick.com/2013/05/29/how-to-keep-the-momentum-going/</feedburner:origLink></item>
		<item>
		<title>Volunteer and help your career</title>
		<link>http://feedproxy.google.com/~r/NancyLodericksBlog/~3/FUctUHwNYXg/</link>
		<comments>http://nancyloderick.com/2013/05/22/volunteer-and-help-your-career/#comments</comments>
		<pubDate>Wed, 22 May 2013 10:00:43 +0000</pubDate>
		<dc:creator>Nancy Loderick</dc:creator>
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		<slash:comments>11</slash:comments>
	
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			<media:title type="html">volunteer and help your career</media:title>
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	<description>I am winding down my non-profit volunteer consulting project. I am sad to see it end. I helped a local non-profit figure out a strategic plan for expanding internationally. I really enjoyed my team...&lt;br/&gt;
&lt;br/&gt;
.&lt;img src="http://feeds.feedburner.com/~r/NancyLodericksBlog/~4/FUctUHwNYXg" height="1" width="1"/&gt;</description><feedburner:origLink>http://nancyloderick.com/2013/05/22/volunteer-and-help-your-career/</feedburner:origLink></item>
		<item>
		<title>Finding joy in simple things</title>
		<link>http://feedproxy.google.com/~r/NancyLodericksBlog/~3/ClTeyU5RAGA/</link>
		<comments>http://nancyloderick.com/2013/05/15/finding-joy-in-simple-things/#comments</comments>
		<pubDate>Wed, 15 May 2013 10:00:37 +0000</pubDate>
		<dc:creator>Nancy Loderick</dc:creator>
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		<slash:comments>14</slash:comments>
	
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			<media:title type="html">joy in simple things</media:title>
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			<media:title type="html">joy in simple things</media:title>
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	<description>We&amp;#8217;ve all heard it said that the simple things are the best. I&amp;#8217;m finding this to be true more and more. We all are busy; we all are overwhelmed by technology. It&amp;#8217;s time to stop,...&lt;br/&gt;
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.&lt;img src="http://feeds.feedburner.com/~r/NancyLodericksBlog/~4/ClTeyU5RAGA" height="1" width="1"/&gt;</description><feedburner:origLink>http://nancyloderick.com/2013/05/15/finding-joy-in-simple-things/</feedburner:origLink></item>
		<item>
		<title>Having fun at Costco</title>
		<link>http://feedproxy.google.com/~r/NancyLodericksBlog/~3/knVSaFvTCCQ/</link>
		<comments>http://nancyloderick.com/2013/05/08/having-fun-at-costco/#comments</comments>
		<pubDate>Wed, 08 May 2013 10:00:42 +0000</pubDate>
		<dc:creator>Nancy Loderick</dc:creator>
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		<category><![CDATA[healthy food]]></category>
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		<category><![CDATA[peeps]]></category>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">happy shopper at costco</media:title>
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			<media:title type="html">happy shopper at costco</media:title>
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		<media:content url="http://nancyloderick.files.wordpress.com/2013/05/costco-cape-cod-potato-chips-e1367947712165.jpg" medium="image">
			<media:title type="html">costco cape cod potato chip</media:title>
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			<media:title type="html">costco black chia seeds</media:title>
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		<media:content url="http://nancyloderick.files.wordpress.com/2013/05/costco-cedarlane-low-fat-burrito-e1367948041625.jpg" medium="image">
			<media:title type="html">costco cedarlane low fat burritos</media:title>
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		<media:content url="http://nancyloderick.files.wordpress.com/2013/05/costco-blue-agave-syrup-e1367947937259.jpg" medium="image">
			<media:title type="html">costco blue agave syrup</media:title>
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	<description>I normally don&amp;#8217;t like grocery shopping. It&amp;#8217;s a chore and it&amp;#8217;s annoying and tiring. I have now found that I love going to Costco. For my international friends, Costco is a large...&lt;br/&gt;
&lt;br/&gt;
.&lt;img src="http://feeds.feedburner.com/~r/NancyLodericksBlog/~4/knVSaFvTCCQ" height="1" width="1"/&gt;</description><feedburner:origLink>http://nancyloderick.com/2013/05/08/having-fun-at-costco/</feedburner:origLink></item>
		<item>
		<title>Life with a car guy</title>
		<link>http://feedproxy.google.com/~r/NancyLodericksBlog/~3/epnIJRHdSds/</link>
		<comments>http://nancyloderick.com/2013/05/01/life-with-a-car-guy/#comments</comments>
		<pubDate>Wed, 01 May 2013 10:00:24 +0000</pubDate>
		<dc:creator>Nancy Loderick</dc:creator>
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		<slash:comments>23</slash:comments>
	
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			<media:title type="html">Ken with new car</media:title>
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			<media:title type="html">Ken with new car</media:title>
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			<media:title type="html">Ken with old Subaru</media:title>
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	<description>My dear husband is a car guy. I&amp;#8217;m not. My view of cars: * A means to get from Point A to Point B * As long as no loud noises are heard from the car, it&amp;#8217;s good to go. I should also mention...&lt;br/&gt;
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.&lt;img src="http://feeds.feedburner.com/~r/NancyLodericksBlog/~4/epnIJRHdSds" height="1" width="1"/&gt;</description><feedburner:origLink>http://nancyloderick.com/2013/05/01/life-with-a-car-guy/</feedburner:origLink></item>
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		<title>Insanity workouts – Nancy’s excellent adventure</title>
		<link>http://feedproxy.google.com/~r/NancyLodericksBlog/~3/Zd6mu-KIp0A/</link>
		<comments>http://nancyloderick.com/2013/04/24/insanity-workouts-nancys-excellent-adventure/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 10:00:45 +0000</pubDate>
		<dc:creator>Nancy Loderick</dc:creator>
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			<media:title type="html">insanity boot camp workout</media:title>
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			<media:title type="html">insanity boot camp workout</media:title>
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	<description>With all the sadness and terror last week, I thought we could do with some light hearted postings. I am going to tell you about my experience doing Beachbody&amp;#8217;s Insanity (R) program. As the name...&lt;br/&gt;
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.&lt;img src="http://feeds.feedburner.com/~r/NancyLodericksBlog/~4/Zd6mu-KIp0A" height="1" width="1"/&gt;</description><feedburner:origLink>http://nancyloderick.com/2013/04/24/insanity-workouts-nancys-excellent-adventure/</feedburner:origLink></item>
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		<title>Life can change in an instant</title>
		<link>http://feedproxy.google.com/~r/NancyLodericksBlog/~3/x-GR_PlUypA/</link>
		<comments>http://nancyloderick.com/2013/04/17/life-can-change-in-an-instant/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 10:00:28 +0000</pubDate>
		<dc:creator>Nancy Loderick</dc:creator>
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		<slash:comments>8</slash:comments>
	
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			<media:title type="html">hope and despair</media:title>
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			<media:title type="html">hope and despair</media:title>
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	<description>I sat down to write a light-hearted blog post about my fun day watching the Boston Marathon. Instead, I am sitting here with tears streaming down my face as I try to make sense of the senseless...&lt;br/&gt;
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.&lt;img src="http://feeds.feedburner.com/~r/NancyLodericksBlog/~4/x-GR_PlUypA" height="1" width="1"/&gt;</description><feedburner:origLink>http://nancyloderick.com/2013/04/17/life-can-change-in-an-instant/</feedburner:origLink></item>
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