tag:blogger.com,1999:blog-50067827448842884452011-11-27T16:07:13.367-08:00Nathan Smithnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5006782744884288445.post-1444360381794081662010-02-21T03:38:00.000-08:002010-02-21T04:10:07.842-08:002010-02-21T04:10:07.842-08:00<p><object width="317" height="266" class="BLOG_video_class" id="BLOG_video-a812c794dec4ed9f" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="movie" value="http://www.youtube.com/get_player"> <param name="bgcolor" value="#FFFFFF"> <param name="allowfullscreen" value="true"> <param name="flashvars" value="flvurl=http://v21.nonxt1.googlevideo.com/videoplayback?id%3Da812c794dec4ed9f%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330883996%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D82F4F43643E327105792A3FA9C9A3E9DD74D810D.494ABDB7FD96D4A14F10D611721ED9C957C984EB%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Da812c794dec4ed9f%26offsetms%3D5000%26itag%3Dw160%26sigh%3DAtzSPlPFDBsTJkklByBF_neZb58&amp;autoplay=0&amp;ps=blogger"> <embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash" width="317" height="266" bgcolor="#FFFFFF" flashvars="flvurl=http://v21.nonxt1.googlevideo.com/videoplayback?id%3Da812c794dec4ed9f%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330883996%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D82F4F43643E327105792A3FA9C9A3E9DD74D810D.494ABDB7FD96D4A14F10D611721ED9C957C984EB%26key%3Dck1&iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Da812c794dec4ed9f%26offsetms%3D5000%26itag%3Dw160%26sigh%3DAtzSPlPFDBsTJkklByBF_neZb58&autoplay=0&ps=blogger" allowFullScreen="true" /></object> </p><p>Nathan is available for 1 on 1/Group Training (Circuits, Bootcamps &amp; Boxing Classes) in Sydney, AUSTRALIA. Tone Up, Get Fit and Lose Weight...email <a href="mailto:nathans31@hotmail.com">nathans31@hotmail.com</a> </p><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5006782744884288445-144436038179408166?l=nathansmithpersonaltraining.blogspot.com' alt='' /></div> <p><a href="http://feedads.g.doubleclick.net/~a/2a2DZgVBhR5e5HDgr1DBy1eJ184/0/da"><img src="http://feedads.g.doubleclick.net/~a/2a2DZgVBhR5e5HDgr1DBy1eJ184/0/di" border="0" ismap="true"></img></a><br/> <a href="http://feedads.g.doubleclick.net/~a/2a2DZgVBhR5e5HDgr1DBy1eJ184/1/da"><img src="http://feedads.g.doubleclick.net/~a/2a2DZgVBhR5e5HDgr1DBy1eJ184/1/di" border="0" ismap="true"></img></a></p><img src="http://feeds.feedburner.com/~r/NathanSmithPersonalTraining/~4/wJ-TDx3CC5Q" height="1" width="1"/>Nathan Smithnoreply@blogger.com0http://nathansmithpersonaltraining.blogspot.com/2010/02/sample-videoterry-65-lost-22-kilos-in.html