<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:blogger='http://schemas.google.com/blogger/2008' xmlns:georss='http://www.georss.org/georss' xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5025709835859669963</id><updated>2024-10-24T16:53:24.127+07:00</updated><category term="antiviral herbal"/><category term="culinary"/><category term="dried herbal"/><category term="herbal garden"/><category term="herbs medicinal preparation"/><category term="therapeutic sounds"/><category term="aromatic herb"/><category term="positive affirmations"/><category term="therapy"/><category term="OCD medication"/><category term="ancient herb"/><category term="herbal tea"/><category term="law of attraction"/><category term="natural healing 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term="conventional medicine"/><category term="dandelion"/><category term="decoction"/><category term="depression"/><category term="diabetes mellitus"/><category term="dried herb tincture"/><category term="eau-de-cologne"/><category term="echinacea"/><category term="feng shui"/><category term="fish oil"/><category term="food allergies"/><category term="fresh plant tincture"/><category term="fruit for beauty"/><category term="gastric ulcers"/><category term="gastrointestinal tract"/><category term="gingivitis"/><category term="ginkgo biloba"/><category term="ginseng"/><category term="golden seal"/><category term="gums"/><category term="headache"/><category term="health auric fields"/><category term="health juice recipes"/><category term="herbal powder"/><category term="herbal stress management"/><category term="herbal tincture"/><category term="herpes virus"/><category term="homeopathic remedies"/><category term="inflamed"/><category term="insomnia"/><category term="jasmine"/><category term="lime"/><category term="manifestation exercise"/><category term="manifestation technique"/><category term="medicinal drugs"/><category term="meditation for beginners"/><category term="meditation for positive energy"/><category term="mesothelioma symptoms"/><category term="metta meditation"/><category term="metta meditation guided"/><category term="metta meditation loving kindness"/><category term="migraine"/><category term="mild analgesic"/><category term="mindfulness"/><category term="mouth sore"/><category term="nervousness"/><category term="oil of oregano"/><category term="pain of sunburn"/><category term="pain relieve"/><category term="pimpinella"/><category term="pineapple"/><category term="pizza mania"/><category term="pleural mesothelioma"/><category term="reduce histamine"/><category term="restlessness"/><category term="rewire your brain"/><category term="rheumatic joint"/><category term="sedative"/><category term="sensory garden"/><category term="skin care"/><category term="sleep disorders"/><category term="sluggish digestion"/><category term="stinging neetle"/><category term="stinking breath"/><category term="strengthening coitus"/><category term="stress management"/><category term="sunburn treatment"/><category term="sweet bay"/><category term="the subconscious mind"/><category term="throat-soothing gargle"/><category term="thyme"/><category term="traditional herb"/><category term="turmeric"/><category term="urination"/><category term="violets"/><category term="weight loss"/><category term="white willow"/><title type='text'>Natural Antiviral Herbs</title><subtitle type='html'>Herbs antiviral herbal use as alternative natural healing solution</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://antiviralherbs.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default?redirect=false'/><link rel='alternate' type='text/html' href='http://antiviralherbs.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default?start-index=26&amp;max-results=25&amp;redirect=false'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>95</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5025709835859669963.post-6095543260114079814</id><published>2022-11-28T20:39:00.000+07:00</published><updated>2022-11-28T20:39:56.694+07:00</updated><title type='text'>CBT MINDFULNESS THERAPY FOR ANXIETY RELIEF</title><content type='html'>CBT, or cognitive behavioral therapy, involves changing thoughts, its the cognitive part, and actions, the behavior pattern, that interfere with leading a fulfilling and healthy life. The aim of CBT is to help you become your own therapist, and the skills are practical, goal-oriented, and can be practiced every day.
&lt;p&gt;&lt;/p&gt;
Some CBT strategies aim to change thoughts and behaviors, while others promote mindfulness and awareness. Anxiety may cause your thoughts to wander, you may fret about the past, or about what might go wrong in the future. Mindfulness helps focus your attention on whatever you’re doing right now, in the present moment. Acceptance strategies help you cope with, and even accept, uncomfortable situations or emotions that you can’t control or change.
&lt;p&gt;&lt;/p&gt;

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&lt;p&gt;&lt;/p&gt;
THE CBT MODEL OF EMOTIONS
&lt;p&gt;&lt;/p&gt;
CBT breaks emotions down into three parts: thoughts&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgW4YiRIAqBujQrmvyM1CVmoYmbrqNPqyMoScS3Xfas9kOACd93kuU7BtaIvcACUMUrIyfAcKo53Wo3uYs0Hd3gybBXimssx2EDwNjnkktuHQminRIlePqY-YlGn7ut9Oam2yuuC1bEuhmfW-12PzcMbY9MXTeS3ZULwJiO9sgUN0nkFm4JT3saQ0cx/s1280/CBT%20MINDFULNESS%20ANXIETY.png&quot; style=&quot;display: block; padding: 1em 0; text-align: center; &quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; width=&quot;600&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgW4YiRIAqBujQrmvyM1CVmoYmbrqNPqyMoScS3Xfas9kOACd93kuU7BtaIvcACUMUrIyfAcKo53Wo3uYs0Hd3gybBXimssx2EDwNjnkktuHQminRIlePqY-YlGn7ut9Oam2yuuC1bEuhmfW-12PzcMbY9MXTeS3ZULwJiO9sgUN0nkFm4JT3saQ0cx/s600/CBT%20MINDFULNESS%20ANXIETY.png&quot;/&gt;&lt;/a&gt;&lt;/div&gt;, physical sensations, and behaviors. Say you’re afraid of dogs and you see a dog coming toward you along the sidewalk. You feel afraid—that’s your emotion. You think, “That dog might bite me!”—that’s the thought. Your palms get sweaty, your breath quickens, and your heart speeds up—that’s the physical sensation. And finally, you cross to the other side of the street—that’s your behavior. As you can see, your emotions, thoughts, sensations, and behaviors are interconnected, and each of these parts plays a role in maintaining and strengthening the emotion that you feel. Each of these parts can trigger a full-blown anxiety cycle.&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://antiviralherbs.blogspot.com/feeds/6095543260114079814/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://antiviralherbs.blogspot.com/2022/11/cbt-mindfulness-therapy-for-anxiety.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/6095543260114079814'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/6095543260114079814'/><link rel='alternate' type='text/html' href='http://antiviralherbs.blogspot.com/2022/11/cbt-mindfulness-therapy-for-anxiety.html' title='CBT MINDFULNESS THERAPY FOR ANXIETY RELIEF'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/dWQHdjcqXbo/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5025709835859669963.post-9099959909728795605</id><published>2022-11-19T02:31:00.000+07:00</published><updated>2022-11-19T02:31:31.455+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="breathing exercises"/><category scheme="http://www.blogger.com/atom/ns#" term="meditation for beginners"/><category scheme="http://www.blogger.com/atom/ns#" term="meditation for positive energy"/><category scheme="http://www.blogger.com/atom/ns#" term="metta meditation"/><category scheme="http://www.blogger.com/atom/ns#" term="metta meditation guided"/><category scheme="http://www.blogger.com/atom/ns#" term="metta meditation loving kindness"/><category scheme="http://www.blogger.com/atom/ns#" term="mindfulness"/><title type='text'>METTA MEDITATION FOR OCD </title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio8FwYaRxE_C9gE6vjXaMmvy4eUNtRd14M5kt0zVgL5PAENHxlEp_6RpmQEU-ls1b7rZLeDA36IhsqeMq6BRNhCEHoQ86VIAGvLlHM0eA_kcBaK4sq943QEvw4qWlpiBmVHmVSj6rRMmwcl1XwgM1UtMjtBKRQiQ8Fxo4t1h4S4Wcqe4FEsFqYFfu8/s1280/Metta%20Meditation.png&quot; style=&quot;display: block; padding: 1em 0; text-align: center; &quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; width=&quot;600&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio8FwYaRxE_C9gE6vjXaMmvy4eUNtRd14M5kt0zVgL5PAENHxlEp_6RpmQEU-ls1b7rZLeDA36IhsqeMq6BRNhCEHoQ86VIAGvLlHM0eA_kcBaK4sq943QEvw4qWlpiBmVHmVSj6rRMmwcl1XwgM1UtMjtBKRQiQ8Fxo4t1h4S4Wcqe4FEsFqYFfu8/s600/Metta%20Meditation.png&quot;/&gt;&lt;/a&gt;&lt;/div&gt;
&lt;p&gt;Metta meditation guided - Meditation involves using specific thoughts&lt;/p&gt;

That was said &lt;b&gt;Metta meditation loving kindness&lt;/b&gt; because Metta in the Poly language of the Buddha roughly means loving kindness. 

Most OCD sufferers think using meditation might be challenging, the OCD has a way of turning the very concept of meditation into its opposite. But this doesn&#39;t mean you can&#39;t meditate because if you are obsessive compulsive disorder it means you have to allow for the OCD.

In this OCD video series we&#39;re practice meditation for positive energy called a Metta meditation. Assumption you did practice breathing meditation, maybe you&#39;ve practiced the progressive muscle relaxation meditation, as we learn in the previous videos.

&lt;p&gt;&lt;/p&gt;
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So there&#39;s another form of meditation that involves using specific thoughts or phrases as your anchor of attention instead of the breath. That&#39;s why this metta meditation guided video works well for OCD medication.&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://antiviralherbs.blogspot.com/feeds/9099959909728795605/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://antiviralherbs.blogspot.com/2022/11/metta-meditation-for-ocd.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/9099959909728795605'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/9099959909728795605'/><link rel='alternate' type='text/html' href='http://antiviralherbs.blogspot.com/2022/11/metta-meditation-for-ocd.html' title='METTA MEDITATION FOR OCD '/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEio8FwYaRxE_C9gE6vjXaMmvy4eUNtRd14M5kt0zVgL5PAENHxlEp_6RpmQEU-ls1b7rZLeDA36IhsqeMq6BRNhCEHoQ86VIAGvLlHM0eA_kcBaK4sq943QEvw4qWlpiBmVHmVSj6rRMmwcl1XwgM1UtMjtBKRQiQ8Fxo4t1h4S4Wcqe4FEsFqYFfu8/s72-c/Metta%20Meditation.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5025709835859669963.post-4303117886074931303</id><published>2022-11-18T02:30:00.007+07:00</published><updated>2022-11-18T02:36:32.447+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="breathing exercises"/><category scheme="http://www.blogger.com/atom/ns#" term="breathing technique"/><category scheme="http://www.blogger.com/atom/ns#" term="self healing"/><title type='text'>DEEP BREATHING EXERCISES DEVELOPING BREATH AWARENESS</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjorABtkfvWy4hIW6QhypGIFP9_wghvykTYxPdr7U_9pkgytgdtSg0OQqlXOcN9_sEjJVb-j-6EtQ-yoUcZ66aFgSNMqoLlLFufzqL75Sp64yG67xN6S_0ew_nu9DsXXr3DOhpKJeq8B0n58qleIF7xNtclZoKPRtsMLSJt3IU6tFn_anqu7Ker-eS2/s1280/BREATH%20AWARENESS.png&quot; style=&quot;display: block; padding: 1em 0; text-align: center; &quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; width=&quot;600&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjorABtkfvWy4hIW6QhypGIFP9_wghvykTYxPdr7U_9pkgytgdtSg0OQqlXOcN9_sEjJVb-j-6EtQ-yoUcZ66aFgSNMqoLlLFufzqL75Sp64yG67xN6S_0ew_nu9DsXXr3DOhpKJeq8B0n58qleIF7xNtclZoKPRtsMLSJt3IU6tFn_anqu7Ker-eS2/s600/BREATH%20AWARENESS.png&quot;/&gt;&lt;/a&gt;&lt;/div&gt;

&lt;p&gt;&lt;/p&gt;
To stimulate body and brain function, also increase vitality and the body’s regenerative powers, full, deep breathing is essential. By now, if you have followed the suggested exercise earlier, you will be aware of the feeling when you breathe fully and deeply into your abdomen, allowing the diaphragm to relax and expand downward. If you are not breathing fully, you are not experiencing life to the fullest. With regular practice, you will increase your lung capacity and your ability to inhale health auric field. If you want to know what is breath awareness guided meditation, you can watching this video

&lt;p&gt;&lt;/p&gt;
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&lt;p&gt;&lt;/p&gt;
Technique to Control the Breath
You might also like to try alternate nostril breathing, nadi shodhana. Nadi means &lt;i&gt;channel&lt;/i&gt; and sodhana means &lt;i&gt;purification&lt;/i&gt;, so nadi shodhana means &lt;b&gt;clearing the channels of circulation&lt;/b&gt;.
Find a place and way to sit so that your spine is straight, either cross-legged on the floor or in a chair with your feet on the floor. And take a moment to place your focus in your heart area.
</content><link rel='replies' type='application/atom+xml' href='http://antiviralherbs.blogspot.com/feeds/4303117886074931303/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://antiviralherbs.blogspot.com/2022/11/deep-breathing-exercises-developing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/4303117886074931303'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/4303117886074931303'/><link rel='alternate' type='text/html' href='http://antiviralherbs.blogspot.com/2022/11/deep-breathing-exercises-developing.html' title='DEEP BREATHING EXERCISES DEVELOPING BREATH AWARENESS'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjorABtkfvWy4hIW6QhypGIFP9_wghvykTYxPdr7U_9pkgytgdtSg0OQqlXOcN9_sEjJVb-j-6EtQ-yoUcZ66aFgSNMqoLlLFufzqL75Sp64yG67xN6S_0ew_nu9DsXXr3DOhpKJeq8B0n58qleIF7xNtclZoKPRtsMLSJt3IU6tFn_anqu7Ker-eS2/s72-c/BREATH%20AWARENESS.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5025709835859669963.post-3770132035029584841</id><published>2022-11-16T14:07:00.002+07:00</published><updated>2022-11-19T02:33:19.664+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="loa"/><category scheme="http://www.blogger.com/atom/ns#" term="subconscious mind"/><category scheme="http://www.blogger.com/atom/ns#" term="subconscious mind exercise"/><category scheme="http://www.blogger.com/atom/ns#" term="subconscious mind power"/><category scheme="http://www.blogger.com/atom/ns#" term="subconscious mind reprogramming"/><category scheme="http://www.blogger.com/atom/ns#" term="subconscious mind technique"/><title type='text'>GETTING WHAT YOU DESIRE - SECRET REVEALED</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhS3vjS5WhPKUHokfY0LQFNiPnBqcTWOJt91mw07r5VMF5P_MxiU_HmGgmCyyD877qcxd_-dIAYDEe5zdLsF51yyJjyxfbpPxenc-cGol-ppJcSk1e1XqJ7RSpzn1ZXIAD7PmBi9iRdUqsF4UVWIoZjhKmjzTTxwKbpnCU6LhgzE_NTjxxYjFbTeHN1/s1280/LOA%20Desire.png&quot; style=&quot;display: block; padding: 1em 0; text-align: center; &quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; width=&quot;400&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhS3vjS5WhPKUHokfY0LQFNiPnBqcTWOJt91mw07r5VMF5P_MxiU_HmGgmCyyD877qcxd_-dIAYDEe5zdLsF51yyJjyxfbpPxenc-cGol-ppJcSk1e1XqJ7RSpzn1ZXIAD7PmBi9iRdUqsF4UVWIoZjhKmjzTTxwKbpnCU6LhgzE_NTjxxYjFbTeHN1/s400/LOA%20Desire.png&quot;/&gt;&lt;/a&gt;&lt;/div&gt;
&lt;p&gt;&lt;/p&gt;
The subconscious is able to focus on the bigger picture and isn’t limited to only what has happened before. What this means is, if you are able to genuinely “see” yourself as successful in your mind, your subconscious will process that as reality. Athletes are the most notable group to use visualization as a tool to perform better, but any one of us can do the same. Visualization is so powerful, in fact, that according to psycho-neuromuscular theory your muscles can actually get stronger just by visualizing using them as so.
&lt;p&gt;&lt;/p&gt;
During visualization, get into a relaxed and comfortable state. Imagine what your life looks like with all of your wishes and wants in place for you. It’s important to focus only on the end result that you desire, without any thought as to how it happened. Put yourself in the visualization, seeing it from a first person point of view, rather than watching yourself. Most importantly, train your mind to incorporate all of the feeling states that you can during your visualization process. Smell the air, see the environment and the people you are with, touch objects, feel your gait as you walk, taste your favorite food, hear the sounds around you. As mentioned, your subconscious mind speaks the language of feeling fluently. The more you are able to integrate these sensations during this process, the more your subconscious mind will begin to seek out its actualization and manifestation.

&lt;p&gt;&lt;/p&gt;

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&lt;p&gt;&lt;/p&gt;
In this Law of Attraction series of video, I will show you basic tips to begin consciously mastering your mind power. The power of subconscious mind may be that you aware of, or even practice, many of the points noted here. Most individuals that are well-informed in law of attraction principles undoubtedly will have some understanding of the basics such as visualization, affirmations and meditation.


</content><link rel='replies' type='application/atom+xml' href='http://antiviralherbs.blogspot.com/feeds/3770132035029584841/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://antiviralherbs.blogspot.com/2022/11/getting-what-you-desire-secret-revealed.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/3770132035029584841'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/3770132035029584841'/><link rel='alternate' type='text/html' href='http://antiviralherbs.blogspot.com/2022/11/getting-what-you-desire-secret-revealed.html' title='GETTING WHAT YOU DESIRE - SECRET REVEALED'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhS3vjS5WhPKUHokfY0LQFNiPnBqcTWOJt91mw07r5VMF5P_MxiU_HmGgmCyyD877qcxd_-dIAYDEe5zdLsF51yyJjyxfbpPxenc-cGol-ppJcSk1e1XqJ7RSpzn1ZXIAD7PmBi9iRdUqsF4UVWIoZjhKmjzTTxwKbpnCU6LhgzE_NTjxxYjFbTeHN1/s72-c/LOA%20Desire.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5025709835859669963.post-5852183882772666838</id><published>2022-11-06T00:15:00.006+07:00</published><updated>2022-11-15T22:56:07.230+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Energy Healing"/><category scheme="http://www.blogger.com/atom/ns#" term="law of attraction"/><category scheme="http://www.blogger.com/atom/ns#" term="positive affirmations"/><category scheme="http://www.blogger.com/atom/ns#" term="Program Your Mind"/><category scheme="http://www.blogger.com/atom/ns#" term="subconscious mind"/><category scheme="http://www.blogger.com/atom/ns#" term="subconscious mind exercise"/><category scheme="http://www.blogger.com/atom/ns#" term="subconscious mind power"/><category scheme="http://www.blogger.com/atom/ns#" term="subconscious mind reprogramming"/><title type='text'>How subconscious mind interfere brain</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRZ6kMFQpDQ-rJmSIOGgVXA6b1g0UXs0ZFSc_isA5LElxDg3BV55m8xYE3NiutkNFFwCNpt8i0XXzrY80AezrAtVjNRYmuwm5Zy0NxnElsBIz7o6RLDipjN_1gCoKzv6-r3Q3Jsx0IW-fR10Vw-bU-nY_O06As5zA7r8fnnHBgWMNL4wAIgen2_2A-/s1280/Subsconcious%20Mind%20interfere%20brain.png&quot; style=&quot;display: block; padding: 1em 0; text-align: center; clear: left; float: left;&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; width=&quot;400&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRZ6kMFQpDQ-rJmSIOGgVXA6b1g0UXs0ZFSc_isA5LElxDg3BV55m8xYE3NiutkNFFwCNpt8i0XXzrY80AezrAtVjNRYmuwm5Zy0NxnElsBIz7o6RLDipjN_1gCoKzv6-r3Q3Jsx0IW-fR10Vw-bU-nY_O06As5zA7r8fnnHBgWMNL4wAIgen2_2A-/s400/Subsconcious%20Mind%20interfere%20brain.png&quot;/&gt;&lt;/a&gt;&lt;/div&gt;
&lt;p&gt;&lt;/p&gt;
The subconscious mind is a powerful force that can be used to achieve goals. In this video, we&#39;ll explore the basics of the subconscious mind and show you how to use it to achieve your goals.
&lt;p&gt;&lt;/p&gt;
If you want to use your mind in order to attract something, or change an aspect of your life, it’s essential to use methods that delicately align you with the possibility of the subconscious mind. To alter results, we must access the subconscious being itself in such a way, that allows it to cooperate and change any underlying directives or hidden decisions.
&lt;p&gt;&lt;/p&gt;
Have you ever found yourself doing things without knowing why you&#39;re doing them? In this video, we&#39;re going to explore the concept of the subconscious mind and how it plays a role in our daily lives.
&lt;p&gt;&lt;/p&gt;
We&#39;ll discuss the different types of subconscious mind and how they affect our behaviour. After watching this video, you&#39;ll be able to understand yourself better and start to use this knowledge to your advantage!


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&lt;/div&gt;  </content><link rel='replies' type='application/atom+xml' href='http://antiviralherbs.blogspot.com/feeds/5852183882772666838/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://antiviralherbs.blogspot.com/2022/11/how-subconscious-mind-interfere-brain.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/5852183882772666838'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/5852183882772666838'/><link rel='alternate' type='text/html' href='http://antiviralherbs.blogspot.com/2022/11/how-subconscious-mind-interfere-brain.html' title='How subconscious mind interfere brain'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRZ6kMFQpDQ-rJmSIOGgVXA6b1g0UXs0ZFSc_isA5LElxDg3BV55m8xYE3NiutkNFFwCNpt8i0XXzrY80AezrAtVjNRYmuwm5Zy0NxnElsBIz7o6RLDipjN_1gCoKzv6-r3Q3Jsx0IW-fR10Vw-bU-nY_O06As5zA7r8fnnHBgWMNL4wAIgen2_2A-/s72-c/Subsconcious%20Mind%20interfere%20brain.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5025709835859669963.post-7118880393682739591</id><published>2022-11-05T04:13:00.014+07:00</published><updated>2022-11-05T23:58:57.903+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="law of attraction"/><category scheme="http://www.blogger.com/atom/ns#" term="loa"/><category scheme="http://www.blogger.com/atom/ns#" term="manifestation exercise"/><category scheme="http://www.blogger.com/atom/ns#" term="manifestation technique"/><category scheme="http://www.blogger.com/atom/ns#" term="positive affirmations"/><category scheme="http://www.blogger.com/atom/ns#" term="rewire your brain"/><category scheme="http://www.blogger.com/atom/ns#" term="subconscious mind"/><category scheme="http://www.blogger.com/atom/ns#" term="subconscious mind technique"/><category scheme="http://www.blogger.com/atom/ns#" term="the subconscious mind"/><title type='text'>How to Understanding Subconscious Mind</title><content type='html'>How to Understanding Subconscious Mind
&lt;p&gt;&lt;/p&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2sAfkii2TwpGfKBwCYfqQevCDnTpO0-U4WB1bnJuSdjzPDSlpOyndYTGiILki2TLZPj-yzkFb6MX3QlwsXLf3uapj-Yano_l1YQAJ7bu_HIzRQDOVPqRg2aXWk2Yp7l-GT5KTuWWt0k0zC2LlsfpuTmz_N1C6dSiY8bPcw9Ve2o_e7FtednUJ9V2H/s1280/Subsconcious%20Mind%201.png&quot; style=&quot;clear: left; display: block; float: left; margin-bottom: 1em; margin-right: 1em; padding: 1em 0px; text-align: center;&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2sAfkii2TwpGfKBwCYfqQevCDnTpO0-U4WB1bnJuSdjzPDSlpOyndYTGiILki2TLZPj-yzkFb6MX3QlwsXLf3uapj-Yano_l1YQAJ7bu_HIzRQDOVPqRg2aXWk2Yp7l-GT5KTuWWt0k0zC2LlsfpuTmz_N1C6dSiY8bPcw9Ve2o_e7FtednUJ9V2H/s400/Subsconcious%20Mind%201.png&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;p&gt;&lt;/p&gt;
The subconscious mind is a powerful force that can be used to achieve goals. In this video, we&#39;ll explore the basics of the subconscious mind and show you how to use it to achieve your goals.
&lt;p&gt;&lt;/p&gt;
If you want to use your mind in order to attract something, or change an aspect of your life, it’s essential to use methods that delicately align you with the possibility of the subconscious mind. To alter results, we must access the subconscious being itself in such a way, that allows it to cooperate and change any underlying directives or hidden decisions.
&lt;p&gt;&lt;/p&gt;
Have you ever found yourself doing things without knowing why you&#39;re doing them? In this video, we&#39;re going to explore the concept of the subconscious mind and how it plays a role in our daily lives.
&lt;p&gt;&lt;/p&gt;
We&#39;ll discuss the different types of subconscious mind and how they affect our behaviour. After watching this video, you&#39;ll be able to understand yourself better and start to use this knowledge to your advantage!


&lt;p&gt;&lt;/p&gt;
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&lt;a href=&quot;https://dai.ly/x8f4ezf&quot; target=&quot;_blank&quot;&gt;WATCH OUR COMPLETE ANXIETY RELIEF SERIES HERE&lt;/a&gt;
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&lt;div style=&quot;position:relative;padding-bottom:56.25%;height:0;overflow:hidden;&quot; itemscope itemtype=&quot;https://schema.org/VideoObject&quot;&gt;&lt;meta itemprop=&quot;name&quot; content=&quot;Know what forms of anxiety you suffer&quot; /&gt;&lt;meta itemprop=&quot;description&quot; content=&quot;This video covers causes of anxiety and provides tips on how to relieve stress.&lt;br /&gt;&lt;br /&gt;Anxiety disorders can take many different forms. Some are more physical, some are more mental, and some only manifest in specific situations. When anxiety and depression are also present, it&#39;s no wonder you can&#39;t get anything done. &lt;br /&gt;&lt;br /&gt;These are some common types of anxiety:&lt;br /&gt;&lt;br /&gt;GENERALIZED ANXIETY DISORDER&lt;br /&gt;SOCIAL ANXIETY&lt;br /&gt;SEPARATION ANXIETY&lt;br /&gt;PHOBIAS&lt;br /&gt;PANIC ATTACKS&lt;br /&gt;OBSESSIVE COMPULSIVE DISORDER or OCD&lt;br /&gt;&lt;br /&gt;We have provided an &#39;Anxiety Quiz&#39; which you can download here: &lt;br /&gt;https://bit.ly/3CVSgYs&quot; /&gt;&lt;meta itemprop=&quot;uploadDate&quot; content=&quot;2022-11-01T19:38:48.000Z&quot; /&gt;&lt;meta itemprop=&quot;thumbnailUrl&quot; content=&quot;https://s1.dmcdn.net/v/UMBFR1ZOkXv6qrQU4/x180&quot; /&gt;&lt;meta itemprop=&quot;duration&quot; content=&quot;P270S&quot; /&gt;&lt;meta itemprop=&quot;embedUrl&quot; content=&quot;https://www.dailymotion.com/embed/video/x8f4ezf&quot; /&gt;&lt;iframe style=&quot;width:100%;height:100%;position:absolute;left:0px;top:0px;overflow:hidden&quot; frameborder=&quot;0&quot; type=&quot;text/html&quot; src=&quot;https://www.dailymotion.com/embed/video/x8f4ezf?autoplay=1&quot; width=&quot;100%&quot; height=&quot;100%&quot;   allow=&quot;autoplay&quot; allowfullscreen&gt;&lt;/iframe&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://antiviralherbs.blogspot.com/feeds/588865507755961535/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://antiviralherbs.blogspot.com/2022/11/know-what-forms-of-anxiety-you-suffer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/588865507755961535'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/588865507755961535'/><link rel='alternate' type='text/html' href='http://antiviralherbs.blogspot.com/2022/11/know-what-forms-of-anxiety-you-suffer.html' title='Know what forms of anxiety you suffer'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpvg-z9D1bPxhvb4y0DI2MLvFCoE-HABpJ4f24fJaOu93OMAVTmYXbYAEJiuBkktN2jma5qZg5K1x8HPCQ8V8QXIMrxelQkb3s-CankF1CGdGL6X2qnfHxvg8z31p65wTVy16eJGdoKqa9R_aEApk03zj-krqsgsetwT50LNP3cUqu8StRhwS1gCVD/s72-c/woman-2573216_1920.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5025709835859669963.post-8619464957508001083</id><published>2022-11-02T18:02:00.014+07:00</published><updated>2022-11-10T23:03:28.579+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="law of attraction"/><title type='text'>What is the law of attraction meaning</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-PqcGsbiolK_Adunt_y8sMreQAp_bh6SU2jS72PDoR5kLL9eM61D7mCujm7FMlQCqJb11dnGUFwruKq5VDhLLvobjifsdsK0tWopqClHPw1p1MSElL1vp99ZPga0Lk2mlpyKiHDY5SeHTM9MfGs2v4cXNDZQ6xAu4qFFpVKovisaxg188eQvNgEZ6/s1280/What%20is%20LOA.png&quot; style=&quot;display: block; padding: 1em 0; text-align: center; &quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; width=&quot;400&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-PqcGsbiolK_Adunt_y8sMreQAp_bh6SU2jS72PDoR5kLL9eM61D7mCujm7FMlQCqJb11dnGUFwruKq5VDhLLvobjifsdsK0tWopqClHPw1p1MSElL1vp99ZPga0Lk2mlpyKiHDY5SeHTM9MfGs2v4cXNDZQ6xAu4qFFpVKovisaxg188eQvNgEZ6/s400/What%20is%20LOA.png&quot;/&gt;&lt;/a&gt;&lt;/div&gt;

&lt;a href=&quot;https://dai.ly/x8f48p3&quot; target=&quot;_blank&quot;&gt;WATCH LOA COMPLETE SERIES&lt;/a&gt; 

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&lt;a href=&quot;https://dai.ly/x8f4eor&quot; target=&quot;_blank&quot;&gt;WATCH OUR COMPLETE VIDEO SERIES OF ANXIETY RELIEF HERE&lt;/a&gt;   
  
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&lt;p&gt;&lt;/p&gt;

</content><link rel='replies' type='application/atom+xml' href='http://antiviralherbs.blogspot.com/feeds/1752724668032311252/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://antiviralherbs.blogspot.com/2022/11/health-auric-fields-videos-together.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/1752724668032311252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/1752724668032311252'/><link rel='alternate' type='text/html' href='http://antiviralherbs.blogspot.com/2022/11/health-auric-fields-videos-together.html' title='Health Auric Fields Videos Together'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9uizkZBAK1f6dmHlrGPCSfpf_5SlLeTPKntJXUr_7zvQrnAlmJtDEn6eL6uazwwocKvL-1CKa8nfQsjscDhkj9MpTC894ijY4jysEC0a38UAc6Rluf--vwT_sx0YSMxnjfDofbTwC6WdKLkbdbjapBtwC1aNQj0hn4L7iGiM50iXgu0Nw_MCbPEtI/s72-c/LOA.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5025709835859669963.post-8057304492323267693</id><published>2022-10-28T23:25:00.003+07:00</published><updated>2022-10-28T23:25:18.923+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="sound healing"/><category scheme="http://www.blogger.com/atom/ns#" term="therapeutic sounds"/><category scheme="http://www.blogger.com/atom/ns#" term="therapy"/><title type='text'>How comes Tibetian singing bowl be the perfect sound healing tool</title><content type='html'>&lt;p&gt;&lt;/p&gt;&lt;b&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://www.youtube.com/channel/UChwVzEchZn8W7XVAzEg-hAA/&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot; target=&quot;_blank&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;180&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdwNw6b-9N1bN0_NvcFV188MuXNrdTfo0k4OysWaJxZYndK2bgxiU1z-mmn9ggiXlmnOyCKxu8zNR_-KTPk_qwNEGshbSryvfiXcyw0evpTu-wwmN32u0WBWnztXidZD5OkAQR2xwTleuK9DZ3YHTsniqA5JbNv108SMOyQ04j6UfkAbcJsuS5Iurw/s320/Tibetian%20singing%20bowl%20perfect%20sound%20healing%20tool.png&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;Singing bowls&lt;/b&gt; have been used from antiquity to bring harmony and healing to the human body and spirit. Doctor Mitchell Gaynor, the director of medical oncology at the Centre for Integrative Medicine in New York, used singing bowls to treat his patients in the 1990s and 2000s. He once remarked that if he had been told when he began his medical training that he would be using singing bowls as a therapy, he would have called the person who said so crazy. Nevertheless, his results are well documented.
&lt;p&gt;&lt;/p&gt;
Traditional Tibetan singing bowls, that is also known as RIN gongs, Himalayan bowls, or Shu Zu gongs are made from seven or sometimes eight metals. That is a bronze alloy containing copper, tin, zinc, iron, silver, gold, and nickel. The existence of singing bowls dates back to the time of the historical figure Buddha Shakyamuni (560–480 BCE). 
The tradition was brought from India to Tibet along with the teachings of the Buddha by the great tantric master Padmasambhava in the eighth century CE. Antique bowls are greatly coveted and are, as a result, expensive. 
&lt;p&gt;&lt;/p&gt;

Singing bowls are still being handcrafted, following traditional techniques in modern society, or they are made with sand casting and lathes. You can find a much more affordable singing bowl. They are often decorated with religious iconography, spiritual motifs, symbols such as the Tibetan mantra Om Mani Padme Hum, images of Buddhas, or the Ashtamangala. The eight auspicious Buddhist symbols.
&lt;p&gt;&lt;/p&gt;
Singing bowls vary in size and come in a variety of tunings healing frequency. When a bowl is played, it is placed on a specially designed cushion or held in the palm of an outstretched hand. To start a sound healing session, the bowl is gently tapped to warm up and loosen the metal. 
&lt;p&gt;&lt;/p&gt;
&lt;iframe frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/mz1KFSfKYu8&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;
&lt;p&gt;&lt;/p&gt;
The mallet is then held so that it covers most of the bowl&#39;s rim and with an even pressure, it can be rubbed clockwise around the edge of it, like holding your finger upon a wine glass. The best way to hit a drum is by swinging the mallet in a full, stirring motion and keeping it straight up. It’s not a wrist movement as the wrist remains straight. it’s an arm movement.
&lt;p&gt;&lt;/p&gt;
The bowl will begin to sing its key note and all the harmonics of that scale. When a note is played on a musical instrument, what we are actually hearing is the fundamental pitch, which is the pitch or tone being produced by the instrument. What we think we are hearing as a single note is actually a series of frequencies that make up the rich “color” of a note. You may have heard singers, especially when using voice to chant and heal, talk about creating overtones.) In addition to the traditional Tibetan bowls, there are crystal singing bowls. 
</content><link rel='replies' type='application/atom+xml' href='http://antiviralherbs.blogspot.com/feeds/8057304492323267693/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://antiviralherbs.blogspot.com/2022/10/how-comes-tibetian-singing-bowl-be.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/8057304492323267693'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/8057304492323267693'/><link rel='alternate' type='text/html' href='http://antiviralherbs.blogspot.com/2022/10/how-comes-tibetian-singing-bowl-be.html' title='How comes Tibetian singing bowl be the perfect sound healing tool'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdwNw6b-9N1bN0_NvcFV188MuXNrdTfo0k4OysWaJxZYndK2bgxiU1z-mmn9ggiXlmnOyCKxu8zNR_-KTPk_qwNEGshbSryvfiXcyw0evpTu-wwmN32u0WBWnztXidZD5OkAQR2xwTleuK9DZ3YHTsniqA5JbNv108SMOyQ04j6UfkAbcJsuS5Iurw/s72-c/Tibetian%20singing%20bowl%20perfect%20sound%20healing%20tool.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5025709835859669963.post-5224037447786348637</id><published>2022-10-28T01:11:00.002+07:00</published><updated>2022-10-28T01:11:10.685+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="breathing exercises"/><category scheme="http://www.blogger.com/atom/ns#" term="breathing technique"/><title type='text'>Breathing Exercises - Technique healing body and mind</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF5B0rBe2Be_X8IRBAnRPKXKMrTUC2KbvnTrBwcqOfkyRf0kxkkT_iAcXIG2VLNBlCU-lpACMM_A3smC3LTrRmOVV0TaRZ4qXKjLasxJ7fUc_tCzhcDCX7xiXFqrg7Dz7HqI6EKv-wk6MUf3eGZ1vM4EFBgRxg4a1x5jZjwyjF374pHmiduyJearf2/s1280/Breathing%20technique.png&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;180&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF5B0rBe2Be_X8IRBAnRPKXKMrTUC2KbvnTrBwcqOfkyRf0kxkkT_iAcXIG2VLNBlCU-lpACMM_A3smC3LTrRmOVV0TaRZ4qXKjLasxJ7fUc_tCzhcDCX7xiXFqrg7Dz7HqI6EKv-wk6MUf3eGZ1vM4EFBgRxg4a1x5jZjwyjF374pHmiduyJearf2/s320/Breathing%20technique.png&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;Learning to breathe properly, bringing in the maximum nourishment of oxygen and releasing waste products, is one of the most powerful ways of replenishing and healing our body and mind. For this reason, breathing is the foundation for yogic practice. Indeed, there is a yogic practice dedicated solely to breath and listening to our inner sound, we will practice Yoga in the next video. 
&lt;p&gt;&lt;/p&gt;
Our state of breath is a good indicator of our state of mind. Did you ever notice, when we are relaxed, we breathe slowly. When we are tense or afraid, we breathe into the upper part of the chest and our breath is restricted. When we are grief-stricken or panicking, we hyperventilate. 
&lt;p&gt;&lt;/p&gt;
If we are aware of breath and know how to use it wisely, it can help us to make the best judgments in difficult situations and thus save us from making rash or knee-jerk decisions. 
A study of correct breathing technique is essential for any orator, singer, or musician, and good breath control is the essential groundwork for effective voice work and chanting.
&lt;p&gt;&lt;/p&gt;
&lt;iframe frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/3F8MywmtpQs&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;
&lt;p&gt;&lt;/p&gt;
Now that you are aware of your breath, try to bring that awareness into everyday life. When you are sitting at traffic lights or waiting for public transport, rather than fretting over the wait, take your focus to your breath. Is it shallow and tense? 
&lt;p&gt;&lt;/p&gt;

In those stationary moments, check in with yourself and realign your well-being with slow, full breaths. Do this as often as life gives you moments of pause. Supermarket queues often present an opportunity to practice this!
</content><link rel='replies' type='application/atom+xml' href='http://antiviralherbs.blogspot.com/feeds/5224037447786348637/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://antiviralherbs.blogspot.com/2022/10/breathing-exercises-technique-healing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/5224037447786348637'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/5224037447786348637'/><link rel='alternate' type='text/html' href='http://antiviralherbs.blogspot.com/2022/10/breathing-exercises-technique-healing.html' title='Breathing Exercises - Technique healing body and mind'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF5B0rBe2Be_X8IRBAnRPKXKMrTUC2KbvnTrBwcqOfkyRf0kxkkT_iAcXIG2VLNBlCU-lpACMM_A3smC3LTrRmOVV0TaRZ4qXKjLasxJ7fUc_tCzhcDCX7xiXFqrg7Dz7HqI6EKv-wk6MUf3eGZ1vM4EFBgRxg4a1x5jZjwyjF374pHmiduyJearf2/s72-c/Breathing%20technique.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5025709835859669963.post-3365681533209755862</id><published>2022-10-16T16:29:00.005+07:00</published><updated>2022-11-15T22:41:09.240+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cardio-protective effects"/><title type='text'>Progressive muscle relaxation - Practice releasing muscles without tension</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCmbbGron56fJfwPia5KZuxPhHwUFDok13D0ZhXbU-ZofNkXmvSbDjqR1oisCtqONgwUqo08YAs88cnLBKXSmo09XuIGkGVdnu_vVDIrJzzUXZdAa2UgwVG0nQas57p2PSh76kUdu1Mg9mM0bUTHjh_4lIIJC3ymtHwvQKG-05NjJ67uogoexQxFOk/s1280/Progressive%20muscle%20relaxation%20-%20Practice.png&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;180&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCmbbGron56fJfwPia5KZuxPhHwUFDok13D0ZhXbU-ZofNkXmvSbDjqR1oisCtqONgwUqo08YAs88cnLBKXSmo09XuIGkGVdnu_vVDIrJzzUXZdAa2UgwVG0nQas57p2PSh76kUdu1Mg9mM0bUTHjh_4lIIJC3ymtHwvQKG-05NjJ67uogoexQxFOk/s320/Progressive%20muscle%20relaxation%20-%20Practice.png&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;b&gt;Progressive muscle relaxation&lt;/b&gt; was release of tension in the muscle fibers represented the opposite physiological response to anxiety and thus was effective in reducing anxiety states, so you may find this exercise useful throughout the day controlling OCD symptoms as well.&lt;p&gt;&lt;/p&gt;

When you just need to take the intensity of your distress down a notch without doing compulsions you can also use it as a sort of palate cleanser before you begin a formal meditation. Sitting meditation is not about being relaxed but about being present, however starting from a more relaxed state can be helpful note that.&lt;p&gt;&lt;/p&gt;

Progressive muscle relaxation is typically performed by purposely tensing and releasing muscles but in this exercise focus on release without tension to avoid the potential of getting stuck in a physically tense position&lt;p&gt;&lt;/p&gt;

This video is a great introduction to relaxation techniques, and is a great way to start your day or relax after a long day of work. You can use these techniques to relieve tension from your body and mind, and to reduce anxiety and depression. Give this video a try and see the benefits for yourself!
&lt;p&gt;&lt;/p&gt;

&lt;div&gt;
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&lt;div&gt;In this video, you will learn how to relax your muscles without tension. Progressive muscle relaxation is a simple technique that you can use to ease stress and tension, and promote relaxation and healing.
&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://antiviralherbs.blogspot.com/feeds/3365681533209755862/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://antiviralherbs.blogspot.com/2022/10/progressive-muscle-relaxation-practice.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/3365681533209755862'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/3365681533209755862'/><link rel='alternate' type='text/html' href='http://antiviralherbs.blogspot.com/2022/10/progressive-muscle-relaxation-practice.html' title='Progressive muscle relaxation - Practice releasing muscles without tension'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCmbbGron56fJfwPia5KZuxPhHwUFDok13D0ZhXbU-ZofNkXmvSbDjqR1oisCtqONgwUqo08YAs88cnLBKXSmo09XuIGkGVdnu_vVDIrJzzUXZdAa2UgwVG0nQas57p2PSh76kUdu1Mg9mM0bUTHjh_4lIIJC3ymtHwvQKG-05NjJ67uogoexQxFOk/s72-c/Progressive%20muscle%20relaxation%20-%20Practice.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5025709835859669963.post-4464738466808587906</id><published>2022-10-13T03:14:00.000+07:00</published><updated>2022-10-13T03:14:02.846+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="OCD medication"/><title type='text'>Breathing exercises   Basic meditation for beginner</title><content type='html'>Most OCD suferrers think using meditation might be challenging, the OCD has a way of turning the very concept of meditation into its opposite. But this doesn&#39;t mean you can&#39;t meditate because if you are obsessive compulsive disorder it means you have to allow for the OCD.
&lt;p&gt;&lt;/p&gt;
When you choose to meditate what&#39;s more your mind may be better suited for meditation than you assume the OCD. Mind is rich and full of texture and you may already have more practice than the average person. In this OCD series of video we&#39;ll practice the basic meditation for beginner, breathing exercises.
&lt;p&gt;&lt;/p&gt;
&lt;iframe frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/wtg_IkkmFEI&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;</content><link rel='replies' type='application/atom+xml' href='http://antiviralherbs.blogspot.com/feeds/4464738466808587906/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://antiviralherbs.blogspot.com/2022/10/breathing-exercises-basic-meditation.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/4464738466808587906'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/4464738466808587906'/><link rel='alternate' type='text/html' href='http://antiviralherbs.blogspot.com/2022/10/breathing-exercises-basic-meditation.html' title='Breathing exercises   Basic meditation for beginner'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://img.youtube.com/vi/wtg_IkkmFEI/default.jpg" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5025709835859669963.post-3117033549092809133</id><published>2022-10-11T21:10:00.005+07:00</published><updated>2022-10-11T21:10:37.604+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="positive affirmations"/><title type='text'>Positive Affirmations - Summons Guardian Angels for Help</title><content type='html'>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh73_u6wwvJwyypOKV7kH6u3BkezwQKVBYdaK-iZUpGvJDHrD4FeH_sTcC0Yjtn-x1KJNi4LgBeENGWyUXuKTFGHZgnsQ5wJ-5lIRjamKDh5RvzW99OovQ-iAG9af_Jz6XKgnvWd3DFu85BOpxX0JbUaJPfxHT7sxLwzHONoGh2zL6ZCtWALtX2byOc/s1280/Applying%20Positive%20Affirmations%20into%20Life.png&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;180&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh73_u6wwvJwyypOKV7kH6u3BkezwQKVBYdaK-iZUpGvJDHrD4FeH_sTcC0Yjtn-x1KJNi4LgBeENGWyUXuKTFGHZgnsQ5wJ-5lIRjamKDh5RvzW99OovQ-iAG9af_Jz6XKgnvWd3DFu85BOpxX0JbUaJPfxHT7sxLwzHONoGh2zL6ZCtWALtX2byOc/s320/Applying%20Positive%20Affirmations%20into%20Life.png&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;Power of thought to speak &lt;b&gt;positive affirmations&lt;/b&gt; that come from your heart can be the magic of heart’s intention. And it’s 5 thousand times more powerful than the brain. So, in this video I’ll show you how applying positive affirmation in our life.
&lt;p&gt;&lt;/p&gt;&lt;b&gt;
Affirmations to Heal Your Body
&lt;/b&gt;&lt;p&gt;&lt;/p&gt;
Affirmations can be expressed aloud or thought in one’s mind. Remember, the most important aspect of “speaking” an affirmation is that your words and their power come from the heart. If you desire change within your body, speak internally to the part of yourself you wish to change. If you want your hair to grow luscious and long, talk to it, envision it touching your spine, and mentally feel it swish as you turn your head.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Please, you need to realize, Angel Guidance is always be with you. You have at least two guardian angels and there are a multitude more you can call on. All angels can help with everything; however, some, like the archangels, have areas of specialty, and in addition to your personal guardian angels, you can always call on the power of the mighty archangels.&amp;nbsp;&lt;div&gt;&amp;nbsp;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;
&lt;iframe frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/ObSnokLTM78&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;p&gt;&lt;/p&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If you are not sure which one to choose, start with Archangel Michael, who I like to refer to as the “office manager” of archangels. Just tell him what you wish to focus on, and he will bring in the appropriate help. You can think or verbalize the affirmations spoken to the archangels. However, your voice is a powerful sound tool and will amplify your request.
&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://antiviralherbs.blogspot.com/feeds/3117033549092809133/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://antiviralherbs.blogspot.com/2022/10/positive-affirmations-summons-guardian.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/3117033549092809133'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/3117033549092809133'/><link rel='alternate' type='text/html' href='http://antiviralherbs.blogspot.com/2022/10/positive-affirmations-summons-guardian.html' title='Positive Affirmations - Summons Guardian Angels for Help'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh73_u6wwvJwyypOKV7kH6u3BkezwQKVBYdaK-iZUpGvJDHrD4FeH_sTcC0Yjtn-x1KJNi4LgBeENGWyUXuKTFGHZgnsQ5wJ-5lIRjamKDh5RvzW99OovQ-iAG9af_Jz6XKgnvWd3DFu85BOpxX0JbUaJPfxHT7sxLwzHONoGh2zL6ZCtWALtX2byOc/s72-c/Applying%20Positive%20Affirmations%20into%20Life.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5025709835859669963.post-1661080153891789784</id><published>2022-10-10T01:00:00.008+07:00</published><updated>2022-10-10T01:02:07.718+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="positive affirmations"/><category scheme="http://www.blogger.com/atom/ns#" term="sound healing"/><category scheme="http://www.blogger.com/atom/ns#" term="therapeutic sounds"/><category scheme="http://www.blogger.com/atom/ns#" term="therapy"/><title type='text'>Positive affirmations for self healing</title><content type='html'>&lt;b&gt;Positive affirmation - powerful vibrations thoughts&lt;/b&gt;&amp;nbsp;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaoENszCjtPcEThcLKZFsjOg-CHcWJk1O2euQ_-08l6gVd4FsNeHpNuxMXFRNA59Uf0K0P82lrwnr-qTmsDStHgvevTkd8OBJVdZ84Qgei-lJnyaAyp7R5vUjEhJL1HOyHD2AnS263iakcIcRxYMzBwscopSYL10FiVEmI38n8zE9B-1dAjbs0Urzt/s1280/Afirmasi1.png&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;180&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaoENszCjtPcEThcLKZFsjOg-CHcWJk1O2euQ_-08l6gVd4FsNeHpNuxMXFRNA59Uf0K0P82lrwnr-qTmsDStHgvevTkd8OBJVdZ84Qgei-lJnyaAyp7R5vUjEhJL1HOyHD2AnS263iakcIcRxYMzBwscopSYL10FiVEmI38n8zE9B-1dAjbs0Urzt/s320/Afirmasi1.png&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;Sound healing doesn’t have to be loud or vocal. Our thoughts are powerful vibrations. They resonate through our physical body and thence into our entire auric field, every sphere of which is interrelated.

Though some may prefer to use the power of thought to speak affirmations, affirmations can also be spoken aloud. Either way, it is important that you really mean what you say. The affirmation needs to come from your heart not just your head.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Remember the magic of the heart’s intention is 5,000 times more powerful than the brain. Remember, your body is listening to you twenty-four hours a day. As you prepare to sleep, thank your body for everything it has done or endured that day.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp;


&lt;iframe frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/MtHQq-ivM-E&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Ask your organs to cleanse your systems through the night so that you can start your next day as well as possible. If you have experienced difficulty in the day or are feeling unwell, send your body love as you would a child or anyone dear to you.&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://antiviralherbs.blogspot.com/feeds/1661080153891789784/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://antiviralherbs.blogspot.com/2022/10/positive-affirmations-for-self-healing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/1661080153891789784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/1661080153891789784'/><link rel='alternate' type='text/html' href='http://antiviralherbs.blogspot.com/2022/10/positive-affirmations-for-self-healing.html' title='Positive affirmations for self healing'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaoENszCjtPcEThcLKZFsjOg-CHcWJk1O2euQ_-08l6gVd4FsNeHpNuxMXFRNA59Uf0K0P82lrwnr-qTmsDStHgvevTkd8OBJVdZ84Qgei-lJnyaAyp7R5vUjEhJL1HOyHD2AnS263iakcIcRxYMzBwscopSYL10FiVEmI38n8zE9B-1dAjbs0Urzt/s72-c/Afirmasi1.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5025709835859669963.post-8142261848704264944</id><published>2022-10-07T17:18:00.000+07:00</published><updated>2022-10-07T17:18:09.954+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="OCD medication"/><title type='text'>Mindfulness and behavioral therapy - ERP the most effective OCD treatment</title><content type='html'>Mindfulness and behavioral therapy&amp;nbsp;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;You&#39;ve likely heard of &lt;b&gt;pavlov experiment&lt;/b&gt; in which he repeatedly offered food to a dog while ringing a bell. While dogs instinctually salivate in the presence of food have loves dog eventually came to salivate just at the sound of a bell, even when no food was present this learned response is a result of a process known as have &lt;i&gt;LEVIAN&lt;/i&gt; conditioning or classical conditioning. through this process the dog salivation response became bound to the stimulus the sound of the bell. likewise in OCD, the feeling state of distress becomes bound to our unwanted thoughts. just as dogs don&#39;t instinctually salivate in response to the sound of a bell people don&#39;t naturally have an instinctual response of distress to their thoughts.&amp;nbsp;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNxD033FVuPXId_hW6-XejZfwj3yT_d-L2Xm0oD9inY1dKrpgVwQ6h7XhZVWc9S-zSgX0oRIme8BAGugLwS6p0d9GPCiApL-2aVscYO2yt3lCep8xXYo9h2bZvoAtvBe4-faDY0jXulrvCS3PEAAb6BcDBoZMpqxjEh2qhQ1ZATGHYjtx3hbWC5GvQ/s1280/Mindfulness%20and%20behavioral%20Therapy.png&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;180&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNxD033FVuPXId_hW6-XejZfwj3yT_d-L2Xm0oD9inY1dKrpgVwQ6h7XhZVWc9S-zSgX0oRIme8BAGugLwS6p0d9GPCiApL-2aVscYO2yt3lCep8xXYo9h2bZvoAtvBe4-faDY0jXulrvCS3PEAAb6BcDBoZMpqxjEh2qhQ1ZATGHYjtx3hbWC5GvQ/s320/Mindfulness%20and%20behavioral%20Therapy.png&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;The person with OCD involuntarily learns overtime via classical conditioning, to have a distress response in reaction to thoughts that most other people perceive as benign. the concept of conditioning was further developed by psychologist BF Skinner whose research demonstrated that we modify our behavior in response to rewards and consequences.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;A process he calls operant conditioning. 

People with OCD engage in compulsions in order to relieve their distress, but by relieving distress our compulsions actually lead to more compulsions.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Because we&#39;re naturally more likely to repeat any behavior that results in a reduction of discomfort. This process is called negative reinforcement, because it involves the removal of a negative experience such as anxiety or disgust and signals the brain that the behavior responsible for this removal of distress must be repeated under the same&amp;nbsp;conditions.&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp;


&lt;iframe frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/Mhwsm0Md70w&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&amp;nbsp;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp;Experience of anxiety and discomfort perhaps you in a loop of negative reinforcement you&#39;re triggering thought thus leading you to do more compulsions the next time your anxiety reappears, this loop is called the obsessive compulsive cycle. you don&#39;t decide what happens inside, you are not your brain your brain is a bodily organ and one of the things it does is generate thoughts. you may be able to dig up thoughts&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;And this may make you varying degrees of clever, but you didn&#39;t generate the thoughts. You collected them from the soup in your brain ,you have no say in what kinds of thoughts happen to occur and what kinds of thoughts your minds radar happens to pick up.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;If you try to control your thoughts by judging them or attempting to suppress them then you&#39;re doing the compulsion. you only get to decide what you do with your thoughts not what thoughts you have. &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://antiviralherbs.blogspot.com/feeds/8142261848704264944/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://antiviralherbs.blogspot.com/2022/10/mindfulness-and-behavioral-therapy-erp.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/8142261848704264944'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/8142261848704264944'/><link rel='alternate' type='text/html' href='http://antiviralherbs.blogspot.com/2022/10/mindfulness-and-behavioral-therapy-erp.html' title='Mindfulness and behavioral therapy - ERP the most effective OCD treatment'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNxD033FVuPXId_hW6-XejZfwj3yT_d-L2Xm0oD9inY1dKrpgVwQ6h7XhZVWc9S-zSgX0oRIme8BAGugLwS6p0d9GPCiApL-2aVscYO2yt3lCep8xXYo9h2bZvoAtvBe4-faDY0jXulrvCS3PEAAb6BcDBoZMpqxjEh2qhQ1ZATGHYjtx3hbWC5GvQ/s72-c/Mindfulness%20and%20behavioral%20Therapy.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5025709835859669963.post-5593281313557602502</id><published>2022-10-04T17:06:00.006+07:00</published><updated>2022-11-18T02:43:39.149+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="self healing"/><category scheme="http://www.blogger.com/atom/ns#" term="therapeutic sounds"/><category scheme="http://www.blogger.com/atom/ns#" term="therapy"/><title type='text'>Therapeutic Sounds - Tune up auric field for optimum health</title><content type='html'>&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv07d6oDAeABUzDCcFhgAQ2fipICYMDF5CuniElDtGJV9QbLCgGz2b5d5ej-KnfwycHehvxQlPIjtJoauQnfxhvuH40S-OElwNAAbQXjxX2g2-hIrJ_3UFSj3sm5gErkI2nqCO7MgRqWpQUg2gqg-G4ekRvTw7dtgSgxzFTrwMuyvOeeKqdrZhbBrh/s1280/Tune%20Up%20Auretic.png&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;221&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv07d6oDAeABUzDCcFhgAQ2fipICYMDF5CuniElDtGJV9QbLCgGz2b5d5ej-KnfwycHehvxQlPIjtJoauQnfxhvuH40S-OElwNAAbQXjxX2g2-hIrJ_3UFSj3sm5gErkI2nqCO7MgRqWpQUg2gqg-G4ekRvTw7dtgSgxzFTrwMuyvOeeKqdrZhbBrh/w392-h221/Tune%20Up%20Auretic.png&quot; width=&quot;392&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-ID&quot;&gt;Our light bodies or energetic bodies
surround us in layers, or energy fields. The sensation when our waves meet
others is something we feel physically, mentally, and emotionally. If we think
of ourselves as being like one of those Russian Babushka dolls with many dolls
nesting inside the outer later, then you have an idea of our aura.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-ID&quot;&gt;Let us begin with the spark of divinity in
the centre of our physical body; that is our soul, spark of consciousness, or
whatever name your wisdom tradition has called it. It is our immortality that
continues when the corporal body dies. From there, we have seven layers or
auric fields. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-ID&quot;&gt;Each of these auric fields has its own
frequency that interacts with all the other fields and the human body. Each
field is described in the following list.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-ID&quot;&gt;&lt;b&gt;Physical Body -&amp;nbsp;&lt;/b&gt;&lt;/span&gt;We are acutely aware of the physical
body from the moment we are born. It includes organs, bones, nerves, and
sinews. We feel the pleasures and pains it creates to teach us how to live on
Earth. But perhaps we are not always so aware and tuned in to the other six
nonphysical auric layers.&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Emotional Body -&amp;nbsp;&lt;/b&gt;The emotional body makes up our next
layer and is associated with our feelings and our moods. When it is out of
tune, the whole living mechanism is thrown out of kilter. The emotional field
reaches 1 to 3 inches (2.54–7.62 centimetres) from the body.&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;b&gt;Mental Field&amp;nbsp;&lt;/b&gt;- The mental field can reach anywhere from
3 to 8 inches (9–20 centimetres) from the body and contains our thoughts,
ideas, and cognitive processes. It needs to be in balance with the emotional
body to link intuition and logic.&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-ID&quot;&gt;&lt;b&gt;Astral -&amp;nbsp;&lt;/b&gt;&lt;/span&gt;Next we have the astral or causal field,
which is the bridge between our physical existence and the spiritual realms. It
can carry imprints of past lives.&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-ID&quot;&gt;&lt;b&gt;Etheric -&amp;nbsp;&lt;/b&gt;&lt;/span&gt;The next auric field is the etheric
template. It can extend 12 inches (30 centimetres) from the body, and it is
where we can connect to the spiritual realms and feelings of unconditional love
and joy. It is the field where we may find clarity about life’s purpose, a
sense of connection to those around us, and our place in the universal scheme
of things.&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-ID&quot;&gt;&lt;b&gt;Celestial aura -&amp;nbsp;&lt;/b&gt;&lt;/span&gt;The celestial aura, or sixth field, can
extend up to 2.5 feet (about 80 centimetres). This level is connected to the spiritual
realm. Communication with those in the spiritual realm takes place here along
with unconditional love and feelings of ecstasy.&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-ID&quot;&gt;&lt;b&gt;Ketheric&lt;/b&gt; - And finally, the seventh layer, the
etheric or divine field, extends 3 feet (90 centimetres) and holds all the other
auric fields together. It vibrates at our highest frequency and allows us to
feel the oneness of creation and the universal life force that permeates all
existence.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-ID&quot;&gt;So how do we tune up our auric field? Watch below video of&amp;nbsp;&lt;b&gt;Therapeutic Sounds - Tune up auric field for optimum health&lt;/b&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;/p&gt;


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&lt;br /&gt;&lt;p&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-ID&quot;&gt;For optimum health, all seven fields need
to be in harmony yet also play their individual role. Just as an orchestra is
made up of many instruments, the beauty of a symphony is experienced when the
instruments combine their multiple frequencies with the intention to create
harmonic beauty, move the emotions, and thrill the heart.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-ID&quot;&gt;You may need to retune your auric fields if
you feel you have lost your sense of direction in the world or that your life
lacks purpose, especially if you find negativity overwhelming you and can’t
seem to find balance. The world is a place of joy and shadows, but the one
should not outweigh the other. Tuning the auric field will help you negotiate
your way through life and find balance.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p class=&quot;MsoNormal&quot;&gt;&lt;br /&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-ID&quot;&gt;&lt;b&gt;&amp;nbsp;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span lang=&quot;EN-ID&quot;&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;br /&gt;&lt;p&gt;&lt;/p&gt;</content><link rel='replies' type='application/atom+xml' href='http://antiviralherbs.blogspot.com/feeds/5593281313557602502/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://antiviralherbs.blogspot.com/2022/10/therapeutic-sounds-tune-up-auric-field.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/5593281313557602502'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/5593281313557602502'/><link rel='alternate' type='text/html' href='http://antiviralherbs.blogspot.com/2022/10/therapeutic-sounds-tune-up-auric-field.html' title='Therapeutic Sounds - Tune up auric field for optimum health'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgv07d6oDAeABUzDCcFhgAQ2fipICYMDF5CuniElDtGJV9QbLCgGz2b5d5ej-KnfwycHehvxQlPIjtJoauQnfxhvuH40S-OElwNAAbQXjxX2g2-hIrJ_3UFSj3sm5gErkI2nqCO7MgRqWpQUg2gqg-G4ekRvTw7dtgSgxzFTrwMuyvOeeKqdrZhbBrh/s72-w392-h221-c/Tune%20Up%20Auretic.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5025709835859669963.post-7632581743165609499</id><published>2022-10-01T20:24:00.002+07:00</published><updated>2022-10-01T21:11:39.136+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="OCD medication"/><title type='text'>The OCD Series chapter 2 - OCD Games of Mind</title><content type='html'>&lt;b&gt;OCD Series chapter 2&lt;/b&gt;  - Using mindfulness alongside cognitive therapy as a weapon against OCD.&amp;nbsp;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;One of the primary tools used in cognitive therapy the automatic thought record is used for practicing the types of challenges you worked on previously in the thought record you document situations that trigger you identify the automatic thoughts the mind picks up from the OCD and shift them toward a more objective and essentially more mindful stance to use mindfulness alongside cognitive therapy as a weapon against OCD&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-Q0GzLWHUGBky-2jpQjy4lvvJ9HKCzPp5VVs3vLFv2Yyi8LjJpjeTcXsunkCy2oM2sH3lVdR7-HR6R9QHwrjMdy1RQX6IU2A12WEkykuFTB-VkSRyRNmH4r9Wg0OBgDOuOtYY2lvpQh9YxX6H9y17V0J4V7XE0yYUQ5gFKbhD6jIVe8VfcrAPycny/s1280/OCD%20Games%202.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;180&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-Q0GzLWHUGBky-2jpQjy4lvvJ9HKCzPp5VVs3vLFv2Yyi8LjJpjeTcXsunkCy2oM2sH3lVdR7-HR6R9QHwrjMdy1RQX6IU2A12WEkykuFTB-VkSRyRNmH4r9Wg0OBgDOuOtYY2lvpQh9YxX6H9y17V0J4V7XE0yYUQ5gFKbhD6jIVe8VfcrAPycny/s320/OCD%20Games%202.png&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;It&#39;s important to assess the distorted thinking quickly and simply otherwise you may get stuck reviewing your thoughts adding value to them and engaging in mental rituals that render mindfulness obsolete by challenging your distorted thoughts you give your mind a place to go other than where the OCD demands that it go 

For example if you&#39;re triggered by having touched something you think is dirty you&#39;re likely to have an automatic thought about being contaminated and having to wash if you record this in a thought record and write down your challenge to the distorted thought&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;For example I don&#39;t know if my hands are dirty and I can tolerate feeling uncomfortable you present another place to which your mind can go the next time you get triggered you may have the same automatic thought but that will remind you of the alternatives that you&#39;ve written down rather than digging for them more rational helpful thoughts will begin to present themselves the most important thing to remember about using the automatic thought record is that the goal is not reassurance or probability analysis&amp;nbsp;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&amp;nbsp;

&lt;iframe frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/y5kB7E2OfR4&quot; style=&quot;background-image: url(https://i.ytimg.com/vi/y5kB7E2OfR4/hqdefault.jpg);&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The goal is to embrace mindful acceptance of the triggering situation and to make the choice not to do compulsions because it feels that way by simply stating that what you feel and what you do don&#39;t line up 100% of the time the mindfulness element here is that you acknowledge that the feelings you have are simply the feelings you have OCD insists that these feelings must mean something you are challenging OCD&#39;s logic not whether it&#39;s right or wrong for example a statement of emotional reasoning for someone with violent obsessions&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://antiviralherbs.blogspot.com/feeds/7632581743165609499/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://antiviralherbs.blogspot.com/2022/10/the-ocd-series-chapter-2-ocd-games-of.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/7632581743165609499'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/7632581743165609499'/><link rel='alternate' type='text/html' href='http://antiviralherbs.blogspot.com/2022/10/the-ocd-series-chapter-2-ocd-games-of.html' title='The OCD Series chapter 2 - OCD Games of Mind'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-Q0GzLWHUGBky-2jpQjy4lvvJ9HKCzPp5VVs3vLFv2Yyi8LjJpjeTcXsunkCy2oM2sH3lVdR7-HR6R9QHwrjMdy1RQX6IU2A12WEkykuFTB-VkSRyRNmH4r9Wg0OBgDOuOtYY2lvpQh9YxX6H9y17V0J4V7XE0yYUQ5gFKbhD6jIVe8VfcrAPycny/s72-c/OCD%20Games%202.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5025709835859669963.post-1596057602616645291</id><published>2022-09-29T19:39:00.001+07:00</published><updated>2022-10-10T01:03:00.238+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="positive affirmations"/><category scheme="http://www.blogger.com/atom/ns#" term="self healing"/><category scheme="http://www.blogger.com/atom/ns#" term="sound healing"/><category scheme="http://www.blogger.com/atom/ns#" term="therapeutic sounds"/><category scheme="http://www.blogger.com/atom/ns#" term="therapy"/><title type='text'>Sound Healing and Music Therapy awakening inner healer</title><content type='html'>When we talk of being well, we say we are in sound health. From ultrasound to corporate-funded gong bathing, tuning forks to chanting, sound healing and vibrational medicine are now coming of age. In this field, sonic vitamins are an often inexpensive and easy way to incorporate the healing benefits of sound and vibration into your daily life.&amp;nbsp;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;What do I mean by sonic vitamins?&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBaKSh_bCYSoZBknZRnhu93Q27OJdwT3saaLNN9_LLotK4mhDX1GzWm0KgVnZ-CGK-rt0JhaIcjwz3B-hAYc6kLIbpC0fagEVxVX0j4fdlxH0WmJ-zEIkt5GhBP85QUoYgR4EFFVGr5nvN7Fu6ROGg7-HN6MHsJoUypuZcgkD2sogysjp5EY3ujGid/s1280/sound%20music%20therapy.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;180&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBaKSh_bCYSoZBknZRnhu93Q27OJdwT3saaLNN9_LLotK4mhDX1GzWm0KgVnZ-CGK-rt0JhaIcjwz3B-hAYc6kLIbpC0fagEVxVX0j4fdlxH0WmJ-zEIkt5GhBP85QUoYgR4EFFVGr5nvN7Fu6ROGg7-HN6MHsJoUypuZcgkD2sogysjp5EY3ujGid/s320/sound%20music%20therapy.png&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;To understand this concept, let us consider them alongside their better-known culinary cousins, dietary vitamins. When we wish to improve our health using nutrition, we often turn to dietary vitamins to address deficiencies. The same principle applies to sonic vitamins.&amp;nbsp;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Broadly speaking, all sound and vibration affects us. Just like food, what we take in can bring us health or detract from our well-being. We consume sounds from the vibrational soup in which we exist every day from our moment of birth and even before birth in the womb. 
While we may pay attention to what we eat, how often do we pay attention to what we take in sonically?&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp;This video is designed to guide you through some of the ways you can become aware of and utilize sound and vibration to your benefit. As dietary vitamins regulate and balance chemical and hormonal body functions, sonic vitamins can improve our health or balance deficiencies caused by stressful living. And, like dietary vitamins, sonic vitamins permeate every cell of every organ.
Sound is a healing gift, present in every moment, freely available for all to use.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp;



&lt;iframe frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/_DMbt6sZYQs&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp;The therapeutic application of sound, music, frequency, and vibration is a natural way to treat pain and illness by stimulating the body’s healing mechanisms to bring them back to balance or sound health. Sound healing (taking sonic vitamins as I like to call it), whether applied by a professional therapist or through self-administration, is simple to use and has no harmful side effects.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://antiviralherbs.blogspot.com/feeds/1596057602616645291/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://antiviralherbs.blogspot.com/2022/09/sound-healing-and-music-therapy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/1596057602616645291'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/1596057602616645291'/><link rel='alternate' type='text/html' href='http://antiviralherbs.blogspot.com/2022/09/sound-healing-and-music-therapy.html' title='Sound Healing and Music Therapy awakening inner healer'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBaKSh_bCYSoZBknZRnhu93Q27OJdwT3saaLNN9_LLotK4mhDX1GzWm0KgVnZ-CGK-rt0JhaIcjwz3B-hAYc6kLIbpC0fagEVxVX0j4fdlxH0WmJ-zEIkt5GhBP85QUoYgR4EFFVGr5nvN7Fu6ROGg7-HN6MHsJoUypuZcgkD2sogysjp5EY3ujGid/s72-c/sound%20music%20therapy.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5025709835859669963.post-1611550585523862423</id><published>2022-09-29T00:16:00.000+07:00</published><updated>2022-10-04T17:08:16.595+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="self healing"/><category scheme="http://www.blogger.com/atom/ns#" term="therapeutic sounds"/><title type='text'>Understanding Vibration - The Foundation of Sound Healing</title><content type='html'>UNDERSTANDING VIBRATION&amp;nbsp;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The Schumann Frequency, also known as the Schumann Resonance of our home, planet Earth, is measured in Hertz, and there is solid scientific evidence to point to its existence.

You may experience the same symptoms as the astronauts did in space if the Schumann Frequency around you is disrupted by metal wiring, metal roofs, and reinforced concrete. This might explain why industrial and high-rise buildings filled with computer equipment and electronic devices are sometimes said to have sick building syndrome.&amp;nbsp;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8lReb3AjBgUgOyTrx_vy7OvdwNtLYEH-P7_irRH7PDxvGrmEWlmt7hywZrqkSdpsTHnedkkFirj_2kq4TvZoEpAncc80C-ThmYEmxQwCYj0fu7gqvtwg5iMUcfEwEYmPLxEC5imcgZ_VikBGFKtXIpIyKVRxktCWYdnMB_4v7cj317uzckd4_A8zZ/s1280/vibe.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;180&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8lReb3AjBgUgOyTrx_vy7OvdwNtLYEH-P7_irRH7PDxvGrmEWlmt7hywZrqkSdpsTHnedkkFirj_2kq4TvZoEpAncc80C-ThmYEmxQwCYj0fu7gqvtwg5iMUcfEwEYmPLxEC5imcgZ_VikBGFKtXIpIyKVRxktCWYdnMB_4v7cj317uzckd4_A8zZ/s320/vibe.png&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;People have headaches, become irritable, and feel drained as their natural biorhythms entrain to the frequency of the building instead of the Earth. On Earth, we are constantly affected by the Schumann Resonance, and our thoughts and emotional state (and thus our vibrational state) interact with and affect it in turn. The similarity of the 7.8-Hertz Earth resonance and human brainwave rhythms was quickly identified after the Schumann resonances were first measured, and early studies were able to demonstrate a correlation between these resonances and brain rhythms.&amp;nbsp;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp;

&lt;iframe frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/_x6YBL8oAvI&quot; style=&quot;background-image: url(https://i.ytimg.com/vi/_x6YBL8oAvI/hqdefault.jpg);&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Scientists have documented a conversation between the heart and the brain, both electrical and magnetic, in which the heart is by far the dominant transmitter. Its transmissions are 5,000 times stronger than those of the brain. When we feel something strongly, the electrical impulse we create has the power to change us. That is how&amp;nbsp;(and why) affirmations work.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://antiviralherbs.blogspot.com/feeds/1611550585523862423/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://antiviralherbs.blogspot.com/2022/09/understanding-vibration-foundation-of.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/1611550585523862423'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/1611550585523862423'/><link rel='alternate' type='text/html' href='http://antiviralherbs.blogspot.com/2022/09/understanding-vibration-foundation-of.html' title='Understanding Vibration - The Foundation of Sound Healing'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8lReb3AjBgUgOyTrx_vy7OvdwNtLYEH-P7_irRH7PDxvGrmEWlmt7hywZrqkSdpsTHnedkkFirj_2kq4TvZoEpAncc80C-ThmYEmxQwCYj0fu7gqvtwg5iMUcfEwEYmPLxEC5imcgZ_VikBGFKtXIpIyKVRxktCWYdnMB_4v7cj317uzckd4_A8zZ/s72-c/vibe.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5025709835859669963.post-2669314441407246900</id><published>2022-09-26T17:01:00.002+07:00</published><updated>2022-10-04T17:08:51.296+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="OCD medication"/><category scheme="http://www.blogger.com/atom/ns#" term="therapeutic sounds"/><category scheme="http://www.blogger.com/atom/ns#" term="therapy"/><title type='text'>Build own mindfulness based cognitive therapy for OCD medication</title><content type='html'>Build own mindfulness based cognitive therapy for OCD medication is the first of video series on YouTube. Through that video you can learn such as what is stream of consciousness definition, consciousness meaning, mindfulness therapy.&amp;nbsp;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkpsXb4p83mDIYCWncYGIoOxBYgds1rfnT7sGqyGUYobfobn1utscXd7cc90ijkK4RMCb_aGxX_X813qwiI34ABwo38SwS0GCyhF2LWDPxJC5qpuDLHrYQ6p4k0kVA9kO7ienseOJh8n5kuwRfhR9G7_h4s-EkDcIDjk7HPdLCJVximaGdWGx_f3iw/s1280/Thumb1.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;720&quot; data-original-width=&quot;1280&quot; height=&quot;180&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkpsXb4p83mDIYCWncYGIoOxBYgds1rfnT7sGqyGUYobfobn1utscXd7cc90ijkK4RMCb_aGxX_X813qwiI34ABwo38SwS0GCyhF2LWDPxJC5qpuDLHrYQ6p4k0kVA9kO7ienseOJh8n5kuwRfhR9G7_h4s-EkDcIDjk7HPdLCJVximaGdWGx_f3iw/s320/Thumb1.png&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Let&#39;s know how controlling self-awareness to reveal the greatest secrets hidden within as improving your life is much easier than you think.&amp;nbsp;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&amp;nbsp;

&lt;iframe frameborder=&quot;0&quot; height=&quot;270&quot; src=&quot;https://youtube.com/embed/69gwOSEtKAw&quot; style=&quot;background-image: url(https://i.ytimg.com/vi/69gwOSEtKAw/hqdefault.jpg);&quot; width=&quot;480&quot;&gt;&lt;/iframe&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://antiviralherbs.blogspot.com/feeds/2669314441407246900/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://antiviralherbs.blogspot.com/2022/09/build-own-mindfulness-based-cognitive.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/2669314441407246900'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/2669314441407246900'/><link rel='alternate' type='text/html' href='http://antiviralherbs.blogspot.com/2022/09/build-own-mindfulness-based-cognitive.html' title='Build own mindfulness based cognitive therapy for OCD medication'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjkpsXb4p83mDIYCWncYGIoOxBYgds1rfnT7sGqyGUYobfobn1utscXd7cc90ijkK4RMCb_aGxX_X813qwiI34ABwo38SwS0GCyhF2LWDPxJC5qpuDLHrYQ6p4k0kVA9kO7ienseOJh8n5kuwRfhR9G7_h4s-EkDcIDjk7HPdLCJVximaGdWGx_f3iw/s72-c/Thumb1.png" height="72" width="72"/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5025709835859669963.post-9098052564372297623</id><published>2020-04-08T23:36:00.001+07:00</published><updated>2020-04-08T23:36:27.005+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="antiviral herbal"/><category scheme="http://www.blogger.com/atom/ns#" term="arthritis"/><category scheme="http://www.blogger.com/atom/ns#" term="catnip"/><category scheme="http://www.blogger.com/atom/ns#" term="cockroach repellent"/><category scheme="http://www.blogger.com/atom/ns#" term="herbal tea"/><title type='text'>Catnip - Cat True Love Herb</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
Catnip is the common name for a perennial herb of the mint family. Catnip is native to Europe and is imported into the United States. In North America it is a common widespread weed. Catnip is most popular with cats and the reaction that it causes in them when they receive some dried nip from their owner. They roll around in it in all of their glory. The fact is that humans do not smell what cats smell when it comes to catnip so humans do not react the same way that cats do. It is known that the &lt;i&gt;chemical nepetalactone&lt;/i&gt; in catnip is the thing that triggers the response. Apparently, it somehow kicks off a stereotypical pattern in cats that are sensitive to the chemical.&lt;br /&gt;
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In humans catnip has been used for several ailments including the treatment of colic, headache, toothache, colds, and spasms. It is also known to induce sleep in most people but it others it can have a counter effect. Catnip also has antibacterial properties to it too. In the 15th century the English cooks would season meats with catnip and also add a pinch to salads. Many people also prefer catnip tea to Chinese tea. Some of the agents in catnip also act as a very effective &lt;b&gt;cockroach repellent&lt;/b&gt;. It has actually been proven to be more effective by 100% than DEET.&lt;br /&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9OR1hQWuM1F3r4a94eZOxs9PJV48kcsYT-Qxk7Vla0QjJOxHp61GvaRAA8vS6l9hMP-_-1ZpEtRTGyAlCjdsYxq6f6U5flq4g7Cn2ULHkMdtHpkG-dqBwuhYbaMEsMT1P234mTRomweA/s1600/catnip.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;430&quot; data-original-width=&quot;619&quot; height=&quot;277&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9OR1hQWuM1F3r4a94eZOxs9PJV48kcsYT-Qxk7Vla0QjJOxHp61GvaRAA8vS6l9hMP-_-1ZpEtRTGyAlCjdsYxq6f6U5flq4g7Cn2ULHkMdtHpkG-dqBwuhYbaMEsMT1P234mTRomweA/s400/catnip.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Cat reacts to catnip&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
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When taken orally, catnip shows a great benefit for anxiety, insomnia, and nervousness. &lt;i&gt;Nepetalactone&lt;/i&gt; is the active ingredient in catnip and is commonly used as an herbal sedative. Because of this it is also great for easing &lt;u&gt;migraine headaches&lt;/u&gt;, &lt;u&gt;stomach complaints&lt;/u&gt;, and also &lt;u&gt;reduces swelling&lt;/u&gt; associated with arthritis, hemorrhoids, and soft tissue injuries. Catnip can be purchased in a liquid, dried, or a capsule form. It is the dried form that is commonly brewed into a tea. Folklore has it that if catnip is smoked it might produce minor &lt;i&gt;hallucinogenic effects&lt;/i&gt; but that has since been disregarded. It was also said that when children would throw fits that catnip would be able to calm them and also stop children from having nightmares.&lt;br /&gt;
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Some claims have been made that catnip is a distant relative of marijuana. There really is no validity to this claim except for the way that the cats act when they roll around in the nip which looks like they have a buzz. When the cat rolls around in it a euphoric effect is displayed but if the cat eats any of the nips, he is certain to fall fast asleep. Catnip has been called the mysterious herb by many. It is related to common kitchen herbs like &lt;a href=&quot;https://antiviralherbs.blogspot.com/2015/04/furious-five-herbs-to-harvest-in-home.html&quot;&gt;thyme&lt;/a&gt; and sage, and can be easily cultivated as a houseplant.&lt;br /&gt;
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Another fact about Catnip is that as much as cats seem to love it is as much as mosquitoes hate it. These are all the things that make catnip such a unique herb that it has the ability to entertain cats, it has medicinal properties, there are a few funny myths about it and is an insect repellant all in one.&amp;nbsp;&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://antiviralherbs.blogspot.com/feeds/9098052564372297623/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://antiviralherbs.blogspot.com/2020/04/catnip-cat-true-love-herb.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/9098052564372297623'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/9098052564372297623'/><link rel='alternate' type='text/html' href='http://antiviralherbs.blogspot.com/2020/04/catnip-cat-true-love-herb.html' title='Catnip - Cat True Love Herb'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9OR1hQWuM1F3r4a94eZOxs9PJV48kcsYT-Qxk7Vla0QjJOxHp61GvaRAA8vS6l9hMP-_-1ZpEtRTGyAlCjdsYxq6f6U5flq4g7Cn2ULHkMdtHpkG-dqBwuhYbaMEsMT1P234mTRomweA/s72-c/catnip.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5025709835859669963.post-7598979532460870342</id><published>2020-04-08T23:22:00.001+07:00</published><updated>2020-04-08T23:22:14.306+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="belladonna"/><category scheme="http://www.blogger.com/atom/ns#" term="homeopathic remedies"/><category scheme="http://www.blogger.com/atom/ns#" term="urination"/><title type='text'>Belladonna - Deadly Nightshade Beautiful Lady</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
Yes, dou did not wrong reading the title. Those are the nickname of one of the famous herbs plant called Belladonna. Belladonna is not an herb that you are going to want to stock your pantry with. While it has its benefits, but this can be very dangerous and sometimes even fatal. The nickname &#39;&lt;i&gt;deadly nightshade&#39;&lt;/i&gt;&amp;nbsp;is a good clue of its potency. There is however a tincture that comes from this plant that is used for medicinal purposes.&lt;br /&gt;
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Belladonna is a perennial herb that is native to Europe and Asia Minor but is now grown quite often in the United States, Europe, and India. When the plant is in full bloom the plant is harvested and then dried for use. The most important contribution from Belladonna is atropine which is an important agent that is useful in dilating the pupils of the eye. This has proven to be very beneficial. Even small doses of atropine can cause the heart rate to increase. Some cough syrups are known to contain atropine and are used for bronchitis and whooping cough. Further it is used to soothe the stomach lining prior to an anesthetic being administered and also for peptic ulcers.&lt;br /&gt;
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Belladonna goes by many different names but has been used for over 500 years. While growing in the wild, which belladonna commonly does, a slight dose can be fatal. In the earliest times when Belladonna was first used it was cosmetic purposes. Women felt that if they used it to dilate their pupils that they would look more sexy and alluring. That is why the name Belladonna means &#39;&lt;i&gt;beautiful lady&lt;/i&gt;&#39; in Italian. Yet, it is still used in many eye doctors&#39; offices across the country to this day.&lt;br /&gt;
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&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSlXJ7XeARm7hGenJj8yH-Mv6rd333w7-B9eC_58kJAJr15WXrKe73Rax77gg95WNxruZ8kpq8A0ADyw5_bP4BnhgjZmk6cXvN4ANntqiLa4VnhMfw3z67kM5akDdx3rqBkD5ewMGLj_I/s1600/belladonna.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;501&quot; data-original-width=&quot;675&quot; height=&quot;296&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSlXJ7XeARm7hGenJj8yH-Mv6rd333w7-B9eC_58kJAJr15WXrKe73Rax77gg95WNxruZ8kpq8A0ADyw5_bP4BnhgjZmk6cXvN4ANntqiLa4VnhMfw3z67kM5akDdx3rqBkD5ewMGLj_I/s400/belladonna.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: small; text-align: left;&quot;&gt;Belladonna oftens used as homeopathic remedies&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
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Belladonna also has other great benefits for purposes of what it is used for today as it has the ability to dry up bodily fluids such as breast milk, saliva, perspiration, and mucous. The alkaloids in Belladonna are used for many conditions such as gastrointestinal disorders such as colitis, diverticulitis, irritable bowel syndrome, colic, diarrhea, and peptic ulcer. It also works for asthma, excessive sweating, excessive nighttime urination and incontinence, headaches and migraines, muscle pains and spasms, motion sickness, Parkinson&#39;s disease, and biliary colic.&lt;br /&gt;
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Quite often Belladonna is used as homeopathic remedies such as the common cold, earaches, fever, menstrual cramps, sunstroke, toothaches, headaches, sore throats, and boils. How the patient ingests and how much they ingest is determined by a few various factors such as their symptoms, mood, and overall temperament. When Belladonna is administered for homeopathic use it is highly diluted because of the toxicity level of it.&lt;br /&gt;
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No one should ever use Belladonna as a self help measure and it should only be taken under the care of a qualified doctor. The doses given of Belladonna are always in very low doses. When Belladonna is prescribed it is either added to sugar pellets or mixed with other types of drugs and is available by prescription only. So while it is clear that Belladonna is an extremely dangerous herb it is also very beneficial when used correctly.&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://antiviralherbs.blogspot.com/feeds/7598979532460870342/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://antiviralherbs.blogspot.com/2020/04/belladonna-deadly-nightshade-beautiful.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/7598979532460870342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/7598979532460870342'/><link rel='alternate' type='text/html' href='http://antiviralherbs.blogspot.com/2020/04/belladonna-deadly-nightshade-beautiful.html' title='Belladonna - Deadly Nightshade Beautiful Lady'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSlXJ7XeARm7hGenJj8yH-Mv6rd333w7-B9eC_58kJAJr15WXrKe73Rax77gg95WNxruZ8kpq8A0ADyw5_bP4BnhgjZmk6cXvN4ANntqiLa4VnhMfw3z67kM5akDdx3rqBkD5ewMGLj_I/s72-c/belladonna.jpg" height="72" width="72"/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5025709835859669963.post-5168711801125441815</id><published>2020-04-03T21:48:00.000+07:00</published><updated>2020-04-03T21:48:13.517+07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="antiviral herbal"/><category scheme="http://www.blogger.com/atom/ns#" term="aromatic herb"/><category scheme="http://www.blogger.com/atom/ns#" term="balsam"/><category scheme="http://www.blogger.com/atom/ns#" term="balsam of tolu"/><title type='text'>Balsam of Tolu - Aromatic Herb With Exotic Floral Fragrances</title><content type='html'>&lt;div dir=&quot;ltr&quot; style=&quot;text-align: left;&quot; trbidi=&quot;on&quot;&gt;
Balsam of Tolu is a herb that originates from a tall tree that can be found in Columbia, Peru, Venezuela, Argentina, Brazil, Paraguay, and Bolivia. This herbal plant has additionally been called Balsam of Peru since it was initially sent out essentially from Peru however that is not true anymore. The pitch of this tree is what is generally important and is recovered in a similar manner that one gathers the significant properties from an elastic tree by taking advantage of it. The sticky tar that originates from the tree is then transformed into amber. Today, the principle exporters of Balsam of Tolu are El Salvador, Columbia, and Venezuela.&lt;br /&gt;
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In prior occasions it was innate gatherings from Mexico and Central America that utilized the leaves of Balsam of Tolu to regard such basic diseases as outer injuries, asthma, colds, influenza, and joint pain. Some local Indians utilized the bark in a controlled structure as an underarm antiperspirant while others thought that it was best for lung and cold diseases. The individuals who began in the rainforest clans utilized Balsam of Tolu regularly for some therapeutic purposes, for example, abscesses, asthma, bronchitis, catarrh, migraine, stiffness, injuries, sprains, tuberculosis, venereal sicknesses, and wounds.&lt;br /&gt;
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&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPEMRaxMmxKffGTKWUrEbmwNL4GkHeP6gK7bowGkdqEd9dJyZRmFUUfp861nwNwNYop7ne2ZCcOeNIIKsTSOaFqrNFqBchEF2daGPfbbQdDqGjG_1fzKFeBTS0iY3R6NVMqkTH29ahN7g/s1600/tolu+balsam.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; data-original-height=&quot;410&quot; data-original-width=&quot;510&quot; height=&quot;321&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPEMRaxMmxKffGTKWUrEbmwNL4GkHeP6gK7bowGkdqEd9dJyZRmFUUfp861nwNwNYop7ne2ZCcOeNIIKsTSOaFqrNFqBchEF2daGPfbbQdDqGjG_1fzKFeBTS0iY3R6NVMqkTH29ahN7g/s400/tolu+balsam.jpg&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Balsam of Tolu - Excellent For Exotic Floral Fragrances&lt;/td&gt;&lt;/tr&gt;
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As this herbal plant developed in prominence, it was the Europeans who needed to partake in the activity and soon the Germans were utilizing it for pharmaceutical purposes too. They found that Balsam of Tolu worked very well for antibacterial, antifungal, and antiparasitic purposes so they promptly began utilizing it for such things as scabies, ringworm, lice, minor ulcerations, wounds, bedsores, and diaper rash. Today, it is utilized regularly in topical ointments for the treatment of wounds, ulcers, and scabies.&lt;br /&gt;
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It very well may be found in hair tonics, against dandruff shampoos, ladylike cleanliness showers and as a characteristic scent in cleansers, cleansers, creams, moisturizers, and fragrances. In the mid 1800&#39;s, the United States needed to use Balsam of Tolu also yet utilized it for the most part for medicines as hack suppressants and respiratory guides utilized in hack capsules and syrups, for sore throats, and as a fume inhalant for respiratory trouble.&lt;br /&gt;
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&lt;b&gt;Balsam of Tolu&lt;/b&gt; has a vanilla like smell and taste and it is utilized generally for seasoning hack syrups, sodas, confectionaries, and biting gums. Amber of Tolu is broadly accessible now in the U.S. The basic oil refined from the gum is sold in little jugs and utilized topically, in fragrant healing. The scent is viewed as mending and soothing. It is helpful for contemplation and unwinding which is the reason it has gotten so well known among the universe of fragrance based treatment. Balsam of Tolu has a one of a kind of herbs with a very unique aroma which makes it excellent for exotic floral fragrancess.&lt;br /&gt;
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For the most part its topical use is suggested for skin rashes, dermatitis, and skin parasites, for example, scabies, ringworm, and head lice. Balsam of Tolu is viewed as sharpening oil which implies that it is bound to make an unfavorably susceptible response the skin or be a skin aggravation than other herbal oils may be in individuals who are delicate or regularly have hypersensitivities to plants and herbs.&lt;/div&gt;
</content><link rel='replies' type='application/atom+xml' href='http://antiviralherbs.blogspot.com/feeds/5168711801125441815/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://antiviralherbs.blogspot.com/2020/04/balsam-of-tolu-aromatic-herb-with.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/5168711801125441815'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5025709835859669963/posts/default/5168711801125441815'/><link rel='alternate' type='text/html' href='http://antiviralherbs.blogspot.com/2020/04/balsam-of-tolu-aromatic-herb-with.html' title='Balsam of Tolu - Aromatic Herb With Exotic Floral Fragrances'/><author><name>Unknown</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='https://img1.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPEMRaxMmxKffGTKWUrEbmwNL4GkHeP6gK7bowGkdqEd9dJyZRmFUUfp861nwNwNYop7ne2ZCcOeNIIKsTSOaFqrNFqBchEF2daGPfbbQdDqGjG_1fzKFeBTS0iY3R6NVMqkTH29ahN7g/s72-c/tolu+balsam.jpg" height="72" width="72"/><thr:total>2</thr:total></entry></feed>