Look Younger Naturally

Look Younger: Live Radio Broadcast

2013-04-08T12:33:00.002-07:00

Listen to the live radio broadcast of "How To Look Younger" Download it FREE HERE!

NATURAL FACELIFT MASSAGE GUIDE

2013-04-08T11:42:00.000-07:00

So you're still looking for a way to look younger without having surgery. This probably means that you have not tried the Natural Facelift Massage guide. This guide gives detailed instructions on how to perform the Asian inspired massage that can make you look younger by 10 or even 15 years. I recently did a live radio broadcast on it that you can listen to for free HERE . As I have mentioned before, over the years I have tried a number of natural anti aging techniques including acupressure and face exercises and have come up with my own formula for turning back the clock. Some of these methods are outlined on this blog but the Facelift Massage Guide gives detailed instructions on exactly what to do.

Many people use creams and serums with the hopes of reducing lines and wrinkles with no results. If some results are seen they are usually short lived and very temporary. If you want something that does more at making you look younger then visit http://naturalsolutions4u.webs.com/. It's an inexpensive way to get amazing results or listen to the live broadcast for free H ERE.

Face Exercises: Start To Look Younger In Days

2012-12-17T00:08:00.002-08:00

As I read a lot of articles, blog posts and reviews on what works best when a person wants to look younger naturally, many have made mention of face exercises. Growing up as a kid I remember seeing my mother make strange expressions while washing her face and at the time I wasn't sure what the heck she was doing. Now I know she was performing a well-known natural anti aging regimen that many use to this day.

A few years back I decided to incorporate vowel face exercises into my anti aging routine and I must say I was pleasantly surprised at the results. Although there were not any dramatic changes in the way my face looked, I could definitely tell a difference after about a week. At the time I started, the only signs of aging that I had were a few lines around my mouth when I smile or laugh and slight sagging in my jowls. After about five days my laugh lines seemed to diminish and my jowls were lifted.

All I did was make the vowel sounds of a, e, i, o and u and exaggerated each vowel to the point where there was tightness in my face. In order to get the most out of these face exercises you need to hold each sound for five seconds without moving your forehead and eyes. Only your mouth should be moving. You can help hold your eyes and forehead in place by putting your hands on your temples and slightly pull back while making the sounds.

Go through the process of saying all the vowels a total of five times. Do these face exercises once a day and you should see results within a week or less. If you want to look younger without surgery or other medical procedures, this could be the way to go for you.

Natural Facelift: The Sun Is Your Skin's Enemy!

2012-07-02T09:42:00.001-07:00

With the 4th of July in just a couple a days a lot of you probably have plans to engage in some outdoor fun. It may be that you'll be having or attending a backyard barbeque or you and your family may be taking a trip to the waterpark. Whatever your plans are, if they involve being out in the sun then the best natural facelift solution for this is SUNSCREEN and SHADE! The sun is one of the worst anti-aging enemies ever. It dries out the skin, causes wrinkles and age spots and can make you look years older than you really are. Prolonged exposure to the sun can even cause skin cancer. This is why it is imperative to protect yourself from the damage that can be caused by the harmful uv rays of the sun.

Recommended SPF

Many people have questions about the spf level they should use for their face. According to many dermatologists the recommended spf to adequately protect your face ranges from 30-60 spf depending your skin type. If you have sensitive skin then the spf level you use should be higher. Remember that applying sunscreen just once a day is not enough. Depending on how much sun exposure you are getting, sunscreen should be applied every 4-6 hours and right after excess sweating, swimming and other sport activities.

Shade Yourself

Another good anti aging technique for beating the harmful effects of the sun is to shade yourself. This could be with a hat, beach umbrella, patio covering or whatever. The shade will not only cool you off but will act as a natural protector from the sun.

Producing a natural facelift doesn't always have to mean that you will need to do some facial exercises or employ an age reversal technique. Something as easy as putting on sunscreen or shading yourself from the sun on a regular basis can prove to be beneficial to your anti aging regiment.

NATURALLY ELIMINATE DARK CIRCLES UNDER YOUR EYES

2012-06-15T09:35:00.000-07:00

Dark circles under the eyes have long since been a frustration of those who bear them. They can make you look tired, old and ruin your overall youthful facial appearance. Some are caused by fatigue, poor eating and drinking habits and even genetics amongst other things. Whatever the cause, those who are at their wits end with trying to eliminate them will welcome these permanent solutions. Here is a list of ways to naturally eliminate dark circles under the eyes and to help with your natural facelift.

Nutmeg and Milk- You can use nutmeg and milk to cure dark circles under your eyes. First, combine them to make a paste. Once you've done this, apply the paste under and around your eyes. Leave it on for about five minutes and then rinse off.

Cucumber Juice- Perhaps the most common way to get rid of dark circles under your eyes is by using cucumber juice. You can apply sliced cucumbers directly to your eyes or you can use cotton pads that have been soaked in cucumber juice. Cover your eyes for about 15-20 minutes. This is long enough for the juice to produce a cooling effect and reduce the puffiness and dark circles under your eyes.

Tomato and Lime Juice- You will want to mix equal parts of these two juices to make this remedy. After washing your face, apply the mixture under your eyes with cotton balls and then rinse after about 30 minutes. Repeat this process daily until you achieve the results you are looking for.

Acupressure- Acupressure is said to be the ancient Chinese secret to anti-ageing. It is said to heal numerous aches and pains all over the body as well as aid in weight loss. In addition, you can use acupressure to get rid of dark circles by pressing firmly with your index finger for 3 seconds on the bone just below your eyes. Repeat this process 10 times every morning.

Mint Leaves- You can also use mint leaves to eliminate the dark circles under your eyes. Crush the leaves into small pieces and then apply to the circles under your eyes for about 20 minutes.

Potato- Potatoes are not just for making French fries anymore. This is another remedy that can be used to reduce swelling, puffiness and do away with dark circles under your eyes. Cut two peeled potato slices and apply them to your eyes. It is recommended that you leave them on overnight three times to get the best results.

By using these natural remedies to eliminate the dark circles under your eyes you will see an added youthfulness and vitality in your facial appearance.

No Need For Eye Lift Surgery: Massage Those "Hooded" Eyes Away

2011-03-07T22:56:00.000-08:00

Ok.I know I have neglected this blog for months but I promise I will write a new post at least twice a week from now on beginning today with a quick massage tutorial that eliminates the need for eye lift surgery.

Now let's get down to business: Natural facelift alternatives. After all that is the title of this page. I am constantly searching for natural ways to combat the aging process. Okay not combat it but just slow it down a bit. It's just not natural to not age at all but it doesn't hurt to slow down the process a bit. Over the months that I have been absent from writing, I can say that I have been experimenting with facial massage and among other things, have discovered a way to achieve more youthful looking eyes. I tried this massage technique and began to see results within a few days. Although you won't receive as dramatic an effect you will with a surgical eye lift, you can reduce "hooded", tired looking eyes with a quick eye massage.

Get The Right Massage Oil or Cream

For me, it's my vitamin e moisturizing cream. I have oily skin and this cream has the right combination of moisture without making my face too oily.

Massage While Moisturizing Your Face

I incorporate the massage into moisturizing my face after I have cleansed it.

The Eye Lift Massage

Step 1: The massage itself is very simple. With your two middle fingers, start at the corner of your eyes near the bridge of your nose and go down under the eyes and then up and around them, underneath your eyebrows to make a circle. While doing this, apply light pressure. Do this five times.

Step 2: Repeat this process except close your eyes and pass over your eyelids when circling your eyes. Do this five times also.

You should start to see your eyes look brighter and the skin tighten up around them in a few days. I can certainly say that this massage is a pain free, money free alternative to an eye lift surgery. Feel free to post and let me know your results.

Natural Face Lift: Easily Eliminate Crow's Feet

2010-05-21T19:15:00.000-07:00

Crows feet or lines around the eye area, are one of the tell tale signs of aging. People don't like them because they can make you look old and tired and. Crows feet is caused when muscles in your forehead start to droop downward and push into the other muscles that surround your eyes. Other things that add to the formation of crows feet are your everyday smiling, squinting, frowning and whatever other facial expressions you make throughout the day. You may think surgery is the only way to get rid of your crows feet but it's not. There are several other natural anti-aging methods you can use to deal with them. Here are some natural face lift solutions to reduce or eliminate crows feet and take back your youthful facial appearance.

Massage Your Forehead

To get a natural face lift effect. You want to make sure you target your forehead when working to eliminate your crows feet. Your forehead is a major contributor to your crows feet. Massage your head from left to right with your fingertips for about 30 seconds. After that you want to massage in circular motions for another 30 seconds. Soon you will start to feel the energy flowing in your forehead which means that your muscles are being revived and strengthened.

Eye Exercises

Eye exercises are great for helping to eliminate crows feet. You can do very simple exercises for a short period of time to fulfill this part of your natural face lift and crows feet elimination process. A very simple exercise for this is simply opening and closing your eyes. Open your eyes nice and wide for 3 seconds and close them tightly for 3 seconds. Do this repeatedly for ten times. Another good exercise is to hang over the side of your bed on your back. While doing this raise your eyebrows up and down. Do this ten times.

Drink Plenty of Water

Drinking will restore moisture to your skin. Moisture will soften the fine lines and eliminate the appearance of crows feet. Drinking water is not only good for crows feet around your eyes but it helps to reduce and keep the wrinkles away on your entire face.

A good time to do your forehead massaging and eye exercises are either just before you go to bed and right after you wake up. You will gradually start to see a decrease in the appearance of your crows feet thus giving you a natural face lift. Results vary for each individual but results are usually seen within a few days after you start your crows feet elimination massages and exercises. Go to http://naturalsolutions4u.webs.com for more info on natural face lift solutions.

The Facelift Massage

2010-04-08T15:52:00.000-07:00

Sagging jowls is a sure indicator that the aging process is taking place. This sagging is due to the jaw line becoming less firm, which in turn causes the skin to droop. When jowls begin to sag it causes the shape of the face to change and over time makes you look older. This is why people get a facelift. Although getting sagging jowls is a natural part of aging, it doesn’t mean that there isn’t something that can’t be done about it. One remedy for that unsightly sagging jaw line is a good old fashioned natural facelift massage. Massage has been used for centuries as an anti aging technique and works as a natural facelift to combat sagging jowls. Here is a fast and easy, 2 minute massage routine that will naturally reduce and even eliminate your sagging jowls. Do this twice a day.

Choose A Massage Oil

The first thing you need to do before your start your facelift massage is choose a good massage oil. Make sure you choose an oil that won’t irritate your skin or cause any breakouts. The oil will ensure that you are actually massaging your sagging jowls and not just pulling the skin.

Massage In Circles

Make sure your face has been thoroughly cleaned before beginning the massage process. After choosing your massage oil, generously apply it to your sagging jowls. Use the back of your wrists to firmly massage your jowls along the jaw line and in the cheek area in a circular motion for one minute. Using the back or your wrists allows you to apply the right amount of pressure in order for the facelift massage to be most effective.

Massage Up

Once you’ve massaged in circles then you need to massage using an upward motion. Place the back of both wrists at the bottom of the chin. Firmly move up through the cheeks, under the eye, out to the temples and then down the side of your face just in front of the ears down to the collarbone. The path along the side of the face that is just in front of the ears and leads down to the collarbone is the lymph path. By following this path you are ridding your face of waste and toxins that have built up in your sagging jowls. Repeat this process 3 times.

If you use this facelift massage routine twice a day you will start to see your sagging jowls disappear and begin to look noticeably younger. This massage is a great natural alternative to the traditional face lift.

Natural Facelift: Lift Sagging Jowls

2010-04-05T11:08:00.000-07:00

Lift Your Sagging Jowls

One of the biggest indicators of one’s age is sagging jowls. Sagging facial skin is an unattractive and obvious sign that a person is getting older and often prompts some to get a facelift. When you look at a person that is 20 years old versus a person that is 60 years old, you will more than likely see that the 60 year old has excess skin in the jowl area. This is a major contributor in making that person look older. At what age your jowls begin to sag depends largely on genetics, your facial muscles and skin type. The good thing is sagging jowls can be corrected with just a few simple facial exercises, massages and adjustments in your sleeping position. There really is no need for a facelift. Here are some natural remedies to help lift those unsightly, unattractive sagging jowls.

The “Vowel” Face Exercise

The popular vowel exercise, although shunned upon by some and taken lightly by others, does work. Say the vowels sounds of a,e,i,o,u. The key to making this exercise effective is to overemphasize and exaggerate the movement of your mouth in order to work your facial muscles. After going through the vowels 4-5 times you will feel the tension and tightness in your cheeks and neck. This is an indication that the muscles are being strengthened.

Wrist Facial Massage

Another good remedy for sagging jowls is a facelift massage using the back of your wrist just below the palm of your hands. The Chinese believe that wrinkles and sagging skin are due to stagnant qui or chi. It is believed that massaging sagging jowls will release the chi or natural life force back into your skin and reverse sagging and wrinkles, thus producing a natural facelift. Before you start, get a good massage oil that is safe to use on your face without harming it or causing any break outs. The oil will make sure you are massaging your face and not just pulling your skin. You want to make sure you use the back of your wrist in a circular motion along the jaw line and in the cheek area. Do this for about 3-4 minutes.

Sleep on Your Back

Most people feel more comfortable sleeping on their sides often in the fetal position. Although this may be comfortable, in the long run you will notice that the side of your face that you sleep on the most probably has slightly more sagging and wrinkles. That is because over time, the smashing of your face even on a soft pillow, will start to leave lines and wrinkles and add to the appearance of your sagging jowls. Whenever possible, sleep on your back. This simple and natural facelift remedy will help to reduce the amount of sagging you see in your jowls.

By using these three techniques daily you should start to see results in the firming of your sagging jowls within a few days. More dramatic results will be seen after a month or so. There really is no need to get a facelift. You can find more info. about natural facelift techniques at http://naturalsolutions4u.webs.com