<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet href="http://feeds.feedburner.com/~d/styles/atom10full.xsl" type="text/xsl" media="screen"?><?xml-stylesheet href="http://feeds.feedburner.com/~d/styles/itemcontent.css" type="text/css" media="screen"?><feed xmlns="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/"><id>tag:blogger.com,1999:blog-10461919</id><updated>2008-07-09T09:14:31.756-07:00</updated><title type="text">Natural Health     from Answers For Your Health</title><link rel="alternate" type="text/html" href="http://www.answersforyourhealth.com/blog/" /><link rel="next" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default?start-index=26&amp;max-results=25" /><link rel="http://schemas.google.com/g/2005#feed" type="application/atom+xml" href="http://www.answersforyourhealth.com/blog/atom.xml" /><author><name>sharono</name><uri>http://www.blogger.com/profile/01839566058583097884</uri><email>noreply@blogger.com</email></author><generator version="7.00" uri="http://www.blogger.com">Blogger</generator><openSearch:totalResults>204</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><link rel="self" href="http://feeds.feedburner.com/NaturalHealthFromAnswersForYourHealth" type="application/atom+xml" /><entry><id>tag:blogger.com,1999:blog-10461919.post-1063210370112029607</id><published>2008-07-09T08:49:00.000-07:00</published><updated>2008-07-09T09:14:31.794-07:00</updated><title type="text">Marketing the Miracle Cure</title><summary type="text">I received an invitation to join a group that is pushing a miracle cure.  The web site does not proclaim a miracle cure - that would be against the law.  But it does encourage the individual sellers to use the words from their own experience with the product.

On the whole is is as good a product as you can find in any health food store only more expensive.  After all they have to pay a </summary><link rel="alternate" type="text/html" href="http://www.answersforyourhealth.com/blog/2008/07/marketing-miracle-cure.html" title="Marketing the Miracle Cure" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=10461919&amp;postID=1063210370112029607" title="0 Comments" /><link rel="replies" type="application/atom+xml" href="http://www.answersforyourhealth.com/blog/atom.xml" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/1063210370112029607" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/1063210370112029607" /><author><name>sharono</name><uri>http://www.blogger.com/profile/01839566058583097884</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-10461919.post-8831875192262976081</id><published>2008-06-26T14:39:00.000-07:00</published><updated>2008-06-26T15:00:35.479-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health Scares" /><title type="text">Planning on Swimming in the Ocean?</title><summary type="text">Wanted to pass on a new report about swimming in the ocean. Seems there is more to be afraid of than sharks and jellyfish.

Beach Bacteria: A Deadly Threat for Some
Rare But Potentially Deadly Bacteria May Be Carried in Ocean Surf

In the most recent e-publication of the Journal of Microbiology, Karen Blackwell and James Oliver of the University of North Carolina at Charlotte review the presence </summary><link rel="alternate" type="text/html" href="http://www.answersforyourhealth.com/blog/2008/06/planning-on-swimming-in-ocean.html" title="Planning on Swimming in the Ocean?" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=10461919&amp;postID=8831875192262976081" title="0 Comments" /><link rel="replies" type="application/atom+xml" href="http://www.answersforyourhealth.com/blog/atom.xml" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/8831875192262976081" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/8831875192262976081" /><author><name>sharono</name><uri>http://www.blogger.com/profile/01839566058583097884</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-10461919.post-256240142528486656</id><published>2008-06-25T07:27:00.000-07:00</published><updated>2008-06-25T07:56:56.956-07:00</updated><title type="text">Rising Cost of Health Care</title><summary type="text">The rising cost of health care may not be what you would think.  According to several articles on my desk at the moment are indications that the cost is due to over care -- or you could call it over kill.

From one point of view the more visits, the more prescriptions, the more hospital time, the more tests ---- result in more death.

Add together the incidents of wrong diagnosis, wrong </summary><link rel="alternate" type="text/html" href="http://www.answersforyourhealth.com/blog/2008/06/rising-cost-of-health-care.html" title="Rising Cost of Health Care" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=10461919&amp;postID=256240142528486656" title="0 Comments" /><link rel="replies" type="application/atom+xml" href="http://www.answersforyourhealth.com/blog/atom.xml" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/256240142528486656" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/256240142528486656" /><author><name>sharono</name><uri>http://www.blogger.com/profile/01839566058583097884</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-10461919.post-5476366072026455678</id><published>2008-05-25T12:39:00.000-07:00</published><updated>2008-05-25T12:46:05.163-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="herbal healing" /><title type="text">Healing Herbs</title><summary type="text">I have been busy for several days now trying to get my web site back into perfect working condition.  Another example of letting something go until it is a major job.  I feel like I am barely making a dent, but each dent must be made to reshape the whole.

Anyway, I found a couple of articles that I had been working on but never published so thought I would give you some links.

Bringing herbal </summary><link rel="alternate" type="text/html" href="http://www.answersforyourhealth.com/blog/2008/05/healing-herbs.html" title="Healing Herbs" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=10461919&amp;postID=5476366072026455678" title="0 Comments" /><link rel="replies" type="application/atom+xml" href="http://www.answersforyourhealth.com/blog/atom.xml" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/5476366072026455678" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/5476366072026455678" /><author><name>sharono</name><uri>http://www.blogger.com/profile/01839566058583097884</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-10461919.post-8222697688121314980</id><published>2008-05-24T06:10:00.000-07:00</published><updated>2008-05-24T06:21:45.272-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Self Help" /><category scheme="http://www.blogger.com/atom/ns#" term="losing weight" /><category scheme="http://www.blogger.com/atom/ns#" term="Health and Diet" /><title type="text">What is Harder - Starting Over or Starting New</title><summary type="text">We have all been there.  The new project, the fear and anticipation, the excitement of something new.

We have all been there.  Trying to breathe life into an old project, the boredom, the failures, knowing in your heart that it is just no good. Knowing that you are just not good enough to do it.

These words bring to mind all the diets, exercise programs, eating healthy resolutions and promises </summary><link rel="alternate" type="text/html" href="http://www.answersforyourhealth.com/blog/2008/05/what-is-harder-starting-over-or.html" title="What is Harder - Starting Over or Starting New" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=10461919&amp;postID=8222697688121314980" title="0 Comments" /><link rel="replies" type="application/atom+xml" href="http://www.answersforyourhealth.com/blog/atom.xml" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/8222697688121314980" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/8222697688121314980" /><author><name>sharono</name><uri>http://www.blogger.com/profile/01839566058583097884</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-10461919.post-3078207271880699353</id><published>2008-05-16T06:48:00.000-07:00</published><updated>2008-05-16T07:07:26.822-07:00</updated><title type="text">Natural is not easy</title><summary type="text">Eating natural foods in a natural state and living green. One would think this is a new concept instead of an ages old concept. Once it was just a necessity. There was very little in the way of processed food - just canned goods and smoked meat. Everything was recycled and everyone did the recycling.

Automation and factories took the canning out of the home kitchen.  In fact, it took the cooking</summary><link rel="alternate" type="text/html" href="http://www.answersforyourhealth.com/blog/2008/05/natural-is-not-easy.html" title="Natural is not easy" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=10461919&amp;postID=3078207271880699353" title="0 Comments" /><link rel="replies" type="application/atom+xml" href="http://www.answersforyourhealth.com/blog/atom.xml" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/3078207271880699353" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/3078207271880699353" /><author><name>sharono</name><uri>http://www.blogger.com/profile/01839566058583097884</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-10461919.post-6351582602035651952</id><published>2008-05-14T15:35:00.000-07:00</published><updated>2008-05-14T16:27:44.283-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Self Help" /><category scheme="http://www.blogger.com/atom/ns#" term="self sabotage" /><title type="text">Fear - Inertia -- What Stops You?</title><summary type="text">As you may have noticed I have not been posting very much lately. I have the worst possible excuse -- fear.  A couple of months ago I received a letter from someone who had read one of my articles on the web site.  She took great exception to it and was very verbally abusive.  I do not expect that everyone will agree with what I write or publish.  I have had letters in the past that questioned </summary><link rel="alternate" type="text/html" href="http://www.answersforyourhealth.com/blog/2008/05/fear-inertia-what-stops-you.html" title="Fear - Inertia -- What Stops You?" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=10461919&amp;postID=6351582602035651952" title="0 Comments" /><link rel="replies" type="application/atom+xml" href="http://www.answersforyourhealth.com/blog/atom.xml" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/6351582602035651952" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/6351582602035651952" /><author><name>sharono</name><uri>http://www.blogger.com/profile/01839566058583097884</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-10461919.post-7960127069365795553</id><published>2008-04-11T08:12:00.000-07:00</published><updated>2008-04-11T08:24:38.985-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Goals" /><title type="text">What is your Daffodil Principal</title><summary type="text">Have you read the Daffodil Principal? It is a real garden open to the public although it will close in 2009.  The links to the story and some pictures of the garden are at the end of this article.

It is now 50 years since the beginning of the daffodil garden on the mountain.  It got me to thinking about all the things that could have been done in 50 years.

If you saved a dime a day for 50 years</summary><link rel="alternate" type="text/html" href="http://www.answersforyourhealth.com/blog/2008/04/what-is-your-daffodil-principal.html" title="What is your Daffodil Principal" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=10461919&amp;postID=7960127069365795553" title="1 Comments" /><link rel="replies" type="application/atom+xml" href="http://www.answersforyourhealth.com/blog/atom.xml" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/7960127069365795553" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/7960127069365795553" /><author><name>sharono</name><uri>http://www.blogger.com/profile/01839566058583097884</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-10461919.post-2155281031648016559</id><published>2008-04-02T03:59:00.000-07:00</published><updated>2008-04-02T04:07:28.844-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="CPR" /><title type="text">Changes to CPR</title><summary type="text">Would you be willing to save a life?

For a lot of people, the risks associated with giving CPR out weigh the benefits.  Just the idea of breathing into someone else's mouth, particularly a stranger, is enough to stop them from helping.

Over the years that I have been CPR "certified", I have seen many changes in the counts. Now simplicity is the key and the odds just jumped for any victim.

</summary><link rel="alternate" type="text/html" href="http://www.answersforyourhealth.com/blog/2008/04/changes-to-cpr.html" title="Changes to CPR" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=10461919&amp;postID=2155281031648016559" title="0 Comments" /><link rel="replies" type="application/atom+xml" href="http://www.answersforyourhealth.com/blog/atom.xml" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/2155281031648016559" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/2155281031648016559" /><author><name>sharono</name><uri>http://www.blogger.com/profile/01839566058583097884</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-10461919.post-1275055611870331656</id><published>2008-03-05T13:59:00.000-08:00</published><updated>2008-03-05T14:03:15.039-08:00</updated><title type="text">Placebo versus Advertising</title><summary type="text">The usual interesting day in the world of health news.

According to the Journal of American Medical Assoc a study was conducted (wonder who sponsored this one) to find out if a placebo pill marked as price reduced and made in China would give pain relief as well as a placebo pill marked as expensive.

I understand the concept of the actual medication versus a placebo but what does this study </summary><link rel="alternate" type="text/html" href="http://www.answersforyourhealth.com/blog/2008/03/placebo-versus-advertising.html" title="Placebo versus Advertising" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=10461919&amp;postID=1275055611870331656" title="0 Comments" /><link rel="replies" type="application/atom+xml" href="http://www.answersforyourhealth.com/blog/atom.xml" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/1275055611870331656" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/1275055611870331656" /><author><name>sharono</name><uri>http://www.blogger.com/profile/01839566058583097884</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-10461919.post-7762877071320951871</id><published>2008-02-20T06:54:00.000-08:00</published><updated>2008-02-20T07:01:12.483-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="vitamin C" /><category scheme="http://www.blogger.com/atom/ns#" term="vitamin D" /><title type="text">Vitamins - What is Old is New</title><summary type="text">And yet another reason to lose weight.

Good old vitamin D - Most doctors and researchers now agree that vitamin D is the key to strong bones and prevention of many of the diseases now associated with aging.  The best sources of vitamin D are sunlight and fish oils.

Now the bad news.  Vitamin D is a fat soluble vitamin and is stored in -- what else -- fat. But if you are storing too much fat you</summary><link rel="alternate" type="text/html" href="http://www.answersforyourhealth.com/blog/2008/02/vitamins-what-is-old-is-new.html" title="Vitamins - What is Old is New" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=10461919&amp;postID=7762877071320951871" title="0 Comments" /><link rel="replies" type="application/atom+xml" href="http://www.answersforyourhealth.com/blog/atom.xml" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/7762877071320951871" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/7762877071320951871" /><author><name>sharono</name><uri>http://www.blogger.com/profile/01839566058583097884</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-10461919.post-5364817189717710673</id><published>2008-02-16T06:43:00.000-08:00</published><updated>2008-02-16T06:53:32.074-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="health and aging" /><title type="text">The Overnight Success or Failure?</title><summary type="text">We all know of the overnight success -- the one who worked his or her whole life to achieve that goal.  And though we may acknowledge that work, we still tend to think of it as just one "break" that got that person the prize.

If you think about it, everyone is on that same path. At least in terms of aging and health.

You work your whole life on your health.  No you say, I didn't work at </summary><link rel="alternate" type="text/html" href="http://www.answersforyourhealth.com/blog/2008/02/overnight-success-or-failure.html" title="The Overnight Success or Failure?" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=10461919&amp;postID=5364817189717710673" title="1 Comments" /><link rel="replies" type="application/atom+xml" href="http://www.answersforyourhealth.com/blog/atom.xml" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/5364817189717710673" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/5364817189717710673" /><author><name>sharono</name><uri>http://www.blogger.com/profile/01839566058583097884</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-10461919.post-8553876656205221898</id><published>2008-02-08T10:17:00.000-08:00</published><updated>2008-02-08T10:30:25.576-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="food safety" /><category scheme="http://www.blogger.com/atom/ns#" term="jokes" /><title type="text">Just for Fun</title><summary type="text">I am still catching up and clearing out a ton of emails.  Like everyone else, I get more spam than real emails but it does take some sorting.  The emails that really upset me are the ones that look like I sent them.  It is just out and out fraud that someone can use my name and address to send out their junk.

Oh well

Wanted to pass this cute little thing on to you.  I got it from my daughter.

</summary><link rel="alternate" type="text/html" href="http://www.answersforyourhealth.com/blog/2008/02/just-for-fun.html" title="Just for Fun" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=10461919&amp;postID=8553876656205221898" title="0 Comments" /><link rel="replies" type="application/atom+xml" href="http://www.answersforyourhealth.com/blog/atom.xml" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/8553876656205221898" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/8553876656205221898" /><author><name>sharono</name><uri>http://www.blogger.com/profile/01839566058583097884</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-10461919.post-8821333532319288122</id><published>2008-02-05T05:29:00.000-08:00</published><updated>2008-02-05T05:48:09.588-08:00</updated><title type="text">Twisted Toe Nails and Blood Pressure</title><summary type="text">I feel like I have been missing since just before Christmas.  It started when I hurt my elbow at work.  I had to go to the med clinic that the store uses.  My blood pressure was 195/120.  Since the blood pressure had nothing to do with the elbow injury, the doctor would not treat it and suggested I see my own doctor.

At the time I did not have a doctor so I made an appointment with my husband's </summary><link rel="alternate" type="text/html" href="http://www.answersforyourhealth.com/blog/2008/02/twisted-toe-nails-and-blood-pressure.html" title="Twisted Toe Nails and Blood Pressure" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=10461919&amp;postID=8821333532319288122" title="3 Comments" /><link rel="replies" type="application/atom+xml" href="http://www.answersforyourhealth.com/blog/atom.xml" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/8821333532319288122" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/8821333532319288122" /><author><name>sharono</name><uri>http://www.blogger.com/profile/01839566058583097884</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-10461919.post-4777452798146142139</id><published>2007-12-15T07:04:00.000-08:00</published><updated>2007-12-15T07:08:30.045-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Christmas Humor" /><title type="text">Politically Correct Christmas</title><summary type="text">Found this at Jumbo Joke



From my files dated Christmas ...1996. We sure haven't come a long way.

- - -

And Joseph went up from Galilee to Bethlehem with Mary, his espoused wife, who was great with child. And she brought forth a son and wrapped him in swaddling clothes and laid him in a manger because there was no room for them in the inn. And the angel of the Lord spoke to the shepherds and </summary><link rel="alternate" type="text/html" href="http://www.answersforyourhealth.com/blog/2007/12/politically-correct-christmas.html" title="Politically Correct Christmas" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=10461919&amp;postID=4777452798146142139" title="0 Comments" /><link rel="replies" type="application/atom+xml" href="http://www.answersforyourhealth.com/blog/atom.xml" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/4777452798146142139" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/4777452798146142139" /><author><name>sharono</name><uri>http://www.blogger.com/profile/01839566058583097884</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-10461919.post-8817063230972189976</id><published>2007-12-14T12:20:00.000-08:00</published><updated>2007-12-14T12:28:02.265-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="reverse mental decline" /><title type="text">Give Your Brain A Memory Upgrade</title><summary type="text">It's never too late to be what you might have been.
George Eliot

If you want a memory upgrade for your brain, you might want to think about what you are snacking on during the day and evening.  Put away those chips and cookies and think blue and crunchy.  How about a handful of blueberries?  Follow that up with the satisfying crunch of some walnuts.

This information from House Calls ---

New </summary><link rel="alternate" type="text/html" href="http://www.answersforyourhealth.com/blog/2007/12/give-your-brain-memory-upgrade.html" title="Give Your Brain A Memory Upgrade" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=10461919&amp;postID=8817063230972189976" title="0 Comments" /><link rel="replies" type="application/atom+xml" href="http://www.answersforyourhealth.com/blog/atom.xml" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/8817063230972189976" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/8817063230972189976" /><author><name>sharono</name><uri>http://www.blogger.com/profile/01839566058583097884</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-10461919.post-392569969363813866</id><published>2007-12-09T06:29:00.000-08:00</published><updated>2007-12-09T06:41:18.601-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="holiday safety" /><category scheme="http://www.blogger.com/atom/ns#" term="pet holiday safety" /><title type="text">Holiday Tips For Safety</title><summary type="text">In your cell phone do you have these #'s
insurance company
emergency road service
especially when traveling during the holidays  - house sitter or a neighbor, car rental company, airline, hotel front desk,

As the busy shopping season is upon us, and the longer you wait to shop,  the more you become  unaware of your surrounding because of stress.

We have already had some purse snatching </summary><link rel="alternate" type="text/html" href="http://www.answersforyourhealth.com/blog/2007/12/holiday-tips-for-safety.html" title="Holiday Tips For Safety" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=10461919&amp;postID=392569969363813866" title="0 Comments" /><link rel="replies" type="application/atom+xml" href="http://www.answersforyourhealth.com/blog/atom.xml" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/392569969363813866" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/392569969363813866" /><author><name>sharono</name><uri>http://www.blogger.com/profile/01839566058583097884</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-10461919.post-2310329662772403598</id><published>2007-11-20T08:25:00.000-08:00</published><updated>2007-11-20T08:29:15.227-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="losing weight" /><category scheme="http://www.blogger.com/atom/ns#" term="nutrition" /><title type="text">Grapefruit the Super Food</title><summary type="text">Eaten by millions loved by few and usually thickly covered in sugar with a cherry on top.

Still the grapefruit carries on in the quest for good health especially a healthy liver.

It is one of those habits you need to make that introduce grapefruit as the breakfast item you always eat or at least eat 4 times a week.  Yes I know, it makes the coffee taste funny.

Grapefruit has a low GI of 48 and</summary><link rel="alternate" type="text/html" href="http://www.answersforyourhealth.com/blog/2007/11/grapefruit-super-food.html" title="Grapefruit the Super Food" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=10461919&amp;postID=2310329662772403598" title="0 Comments" /><link rel="replies" type="application/atom+xml" href="http://www.answersforyourhealth.com/blog/atom.xml" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/2310329662772403598" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/2310329662772403598" /><author><name>sharono</name><uri>http://www.blogger.com/profile/01839566058583097884</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-10461919.post-9220271451248119402</id><published>2007-11-09T04:48:00.000-08:00</published><updated>2007-11-09T04:56:01.572-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Health and Diet" /><title type="text">What if you knew</title><summary type="text">what if you knew there were only 2 things that made you sick or fat? What if that number was 3? Would you be able to give up those 2 or 3 things?  Sure you say -- without a second thought.

Now what if those 2 or 3 things had you addicted?  Your body is so dependent on getting those things that it will cause you pain and suffering when you are going through detox.  Irritation and anger and </summary><link rel="alternate" type="text/html" href="http://www.answersforyourhealth.com/blog/2007/11/what-if-you-knew.html" title="What if you knew" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=10461919&amp;postID=9220271451248119402" title="0 Comments" /><link rel="replies" type="application/atom+xml" href="http://www.answersforyourhealth.com/blog/atom.xml" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/9220271451248119402" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/9220271451248119402" /><author><name>sharono</name><uri>http://www.blogger.com/profile/01839566058583097884</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-10461919.post-8307583799020222127</id><published>2007-11-04T16:56:00.000-08:00</published><updated>2007-11-04T14:27:41.660-08:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="losing weight" /><title type="text">Overeating and Fear of Loss</title><summary type="text">EFT for overeating and panic attacks – and interesting similarities between the two issues

You may or may not have put over eating problems together with a fear of not enough money or not enough love or any other not enough ------ that you have.

The issue of holding on to tightly to what you fear losing is very much related to being over weight.

Our brains have been compared to a computer and </summary><link rel="alternate" type="text/html" href="http://www.answersforyourhealth.com/blog/2007/11/overeating-and-fear-of-loss.html" title="Overeating and Fear of Loss" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=10461919&amp;postID=8307583799020222127" title="0 Comments" /><link rel="replies" type="application/atom+xml" href="http://www.answersforyourhealth.com/blog/atom.xml" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/8307583799020222127" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/8307583799020222127" /><author><name>sharono</name><uri>http://www.blogger.com/profile/01839566058583097884</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-10461919.post-5922582780308735025</id><published>2007-10-26T07:26:00.000-07:00</published><updated>2007-10-26T07:55:34.620-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="cervical cancer" /><category scheme="http://www.blogger.com/atom/ns#" term="supplements" /><title type="text">Women need more Choline</title><summary type="text">Another must have to reduce the effects of aging.

-- Women need more choline (a nutrient that is
  needed for cell membrane formation and to make
  the neurotransmitter acetylcholine necessary for
  brain function) after menopause or are at risk
  of liver and muscle damage.

from the American Journal of Clinical Nutrition  May 2007

Disturbing news on the cervical cancer front.
Pre-cancerous </summary><link rel="alternate" type="text/html" href="http://www.answersforyourhealth.com/blog/2007/10/women-need-more-choline.html" title="Women need more Choline" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=10461919&amp;postID=5922582780308735025" title="0 Comments" /><link rel="replies" type="application/atom+xml" href="http://www.answersforyourhealth.com/blog/atom.xml" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/5922582780308735025" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/5922582780308735025" /><author><name>sharono</name><uri>http://www.blogger.com/profile/01839566058583097884</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-10461919.post-505030049638675139</id><published>2007-10-19T08:26:00.000-07:00</published><updated>2007-10-19T08:43:20.741-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="fasting" /><category scheme="http://www.blogger.com/atom/ns#" term="supplements" /><title type="text">Fasting - The Secret to Brain Health</title><summary type="text">In the beginning people fasted because they couldn't find any food that day.

All of the world's religions have a tradition or commandment to fast one day a week.

Our enlightened society here in the US and in other more "advanced" cultures, we have given up this practice.

Perhaps we need to rethink this.  In a report from Dr Blaylock one of the tips to remaining young was fasting.

12. Once a </summary><link rel="alternate" type="text/html" href="http://www.answersforyourhealth.com/blog/2007/10/fasting-secret-to-brain-health.html" title="Fasting - The Secret to Brain Health" /><link rel="enclosure" type="text/html" href="http://answersforyourhealth.com/Tips_to_Stay_Young.html" length="0" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=10461919&amp;postID=505030049638675139" title="0 Comments" /><link rel="replies" type="application/atom+xml" href="http://www.answersforyourhealth.com/blog/atom.xml" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/505030049638675139" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/505030049638675139" /><author><name>sharono</name><uri>http://www.blogger.com/profile/01839566058583097884</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-10461919.post-4698475467764521940</id><published>2007-10-07T09:48:00.000-07:00</published><updated>2007-10-07T10:01:06.757-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="colon cleanse" /><title type="text">The Dark Side of Colon Cleanse</title><summary type="text">The advantages of a good colon cleanse are very apparent.  You feel lighter, brighter, your skin looks better, joints don't ache and basically you feel younger.

The why is easy.  Clean out the colon and rid the body of toxins that do more than their share of contributing to a sick bloated aching body.

Remember the last time you had the flu.  The diarrhea and vomiting emptied your stomach, </summary><link rel="alternate" type="text/html" href="http://www.answersforyourhealth.com/blog/2007/10/dark-side-of-colon-cleanse.html" title="The Dark Side of Colon Cleanse" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=10461919&amp;postID=4698475467764521940" title="0 Comments" /><link rel="replies" type="application/atom+xml" href="http://www.answersforyourhealth.com/blog/atom.xml" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/4698475467764521940" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/4698475467764521940" /><author><name>sharono</name><uri>http://www.blogger.com/profile/01839566058583097884</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-10461919.post-6189611629914671409</id><published>2007-10-05T07:12:00.000-07:00</published><updated>2007-10-05T07:18:02.433-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Stress" /><title type="text">Sick - been there done that</title><summary type="text">After several weeks of "rest" I am attempting to return to some of my old schedule.  It is difficult to write a health column when you are sick.

There are two important reasons why writing about health becomes almost impossible when you are sick.  The first is the obvious -- you don't feel good and you are tired all the time. the second is a mental attitude.

If I write about being healthy and </summary><link rel="alternate" type="text/html" href="http://www.answersforyourhealth.com/blog/2007/10/sick-been-there-done-that.html" title="Sick - been there done that" /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=10461919&amp;postID=6189611629914671409" title="1 Comments" /><link rel="replies" type="application/atom+xml" href="http://www.answersforyourhealth.com/blog/atom.xml" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/6189611629914671409" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/6189611629914671409" /><author><name>sharono</name><uri>http://www.blogger.com/profile/01839566058583097884</uri><email>noreply@blogger.com</email></author></entry><entry><id>tag:blogger.com,1999:blog-10461919.post-57183598992256927</id><published>2007-09-15T09:42:00.000-07:00</published><updated>2007-09-15T09:44:59.951-07:00</updated><category scheme="http://www.blogger.com/atom/ns#" term="Truisms" /><title type="text">Facts that do not require a research grant to prove.</title><summary type="text">We were all born.

We all die.

Men and women look differently

Men and women act differently

Children are not adults

the Sun appears to come up in the east and set in the west

Rain is wet

Eventually everything on your car breaks

Carpets get spots that will not come out

Advertising is designed to make you want to buy something you never knew you needed.

Whatever it is you are looking for </summary><link rel="alternate" type="text/html" href="http://www.answersforyourhealth.com/blog/2007/09/facts-that-do-not-require-research.html" title="Facts that do not require a research grant to prove." /><link rel="replies" type="text/html" href="http://www.blogger.com/comment.g?blogID=10461919&amp;postID=57183598992256927" title="1 Comments" /><link rel="replies" type="application/atom+xml" href="http://www.answersforyourhealth.com/blog/atom.xml" title="Post Comments" /><link rel="self" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/57183598992256927" /><link rel="edit" type="application/atom+xml" href="http://www.blogger.com/feeds/10461919/posts/default/57183598992256927" /><author><name>sharono</name><uri>http://www.blogger.com/profile/01839566058583097884</uri><email>noreply@blogger.com</email></author></entry></feed>
