tag:blogger.com,1999:blog-92194429803316660882024-03-07T23:38:21.262-08:00This blog will share about healthy living - from Acai Berry Drinks from Brazil, to re-mineralizing soil to the importance of taking mineral supplements in your diet and how to learn breathing technic that will transform your inner energy bringing a smile to your face.The Natural Rebelhttp://www.blogger.com/profile/05442217205759839484noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-9219442980331666088.post-77469442784258713902008-10-16T05:33:00.000-07:002008-10-16T05:37:38.700-07:00In Estepona from October 31st to November 4th !<br />Hours: Fri, Mon, Tues from 19h30 to 22h00 and Sat, Sun from 10- 15h00.<br />Price 180 euros (special rate available for unemployed, students and retirement)<br />For more information: sibylmathur@gmail.com or 635 463 936. <a href="http://www.organic-skincare.org/artofliving2.pdf">View Art of Living PDF</a>.The Natural Rebelhttp://www.blogger.com/profile/05442217205759839484noreply@blogger.com0tag:blogger.com,1999:blog-9219442980331666088.post-53932155211340114422008-10-16T04:46:00.000-07:002008-10-16T04:49:41.536-07:00THE PLANET IS STRESSED AND PEOPLE ARE POLLUTED !<br /><br />It is funny, all of us long to be happy (some of us are) but no one really teaches us how to ?<br />Is happiness our work, our families, our desires and material acquisitions?<br />Education. Some of us have been taught a few things in school that we actually use after school. Some of us can not even remember what it is we were taught in school and others remember very well are able to recite it when needed.<br />Taking a closer look at our own education gives us a good idea of how we have been influenced.<br />We basically are what we have been taught. Children who are taught things that they know are not really true in general or not their own personal truth move on to grow in their own ways. Individuals blossom using our own minds to come to conclusions about this or that.<br />It is super interesting to me to think about now what life is really all about. To me, it is all about love.<br />It is about finding love for yourself and for others and being able to smile, laugh and be joyous in as many circumstances as possible. This stability brings a peacefulness inside and that peace brings strength. It takes quite a lot of work on oneself to overcome past events that may have been painful. It takes some forgiveness, some patience, some understanding for the situation. Not clinging onto negative images, thoughts also takes a lot of effort from us.<br />Moving with our minds from past to future is actually THE ROOT CAUSE OF STRESS. Stress in turn affects our bodies, as we may have pain in a shoulder, knee, back … later these pains if not taken care of become blocages in the body that the body remembers in form of toxins. These toxins actually become the base for disease to grow … cancer for example. Organs lose their strength because oxygen is not stimulating them. When we are stressed we contract our body and feel closed. The way to feel good and healthy is to expand and open. By expanding and opening, you come back to your natural self, which is love.<br />It is the goal of the Art of Living Foundation to teach people useful and powerful breathing techniques that bring us to happiness, an inner and hopefully an outer smile …. <br />That is worth millions !!The Natural Rebelhttp://www.blogger.com/profile/05442217205759839484noreply@blogger.com0