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	<title>Natural Moms Blog</title>
	
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	<description>Trust Your Instincts with Confidence</description>
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		<title>Singing to Improve Mood and Raise Energy</title>
		<link>http://www.naturalmomsblog.com/singing-improve-mood-raise-energy.html</link>
		<comments>http://www.naturalmomsblog.com/singing-improve-mood-raise-energy.html#comments</comments>
		<pubDate>Mon, 08 Feb 2010 14:08:15 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Have Fun]]></category>
		<category><![CDATA[benefits of singing]]></category>
		<category><![CDATA[singing and Alzheimer and dementia]]></category>
		<category><![CDATA[singing and immune system]]></category>
		<category><![CDATA[singing and mood]]></category>

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		<description><![CDATA[I have always loved singing. As a child, I sang with my sisters, occasionally recording our voices into a cassette to send to our Dad, who worked overseas. When I was in university, my friends and I formed a group that went caroling in Christmas. We even put up two musical plays: Godspell and Once [...]


Related posts:<ol><li><a href='http://www.naturalmomsblog.com/espresso-good-mood-food.html' rel='bookmark' title='Permanent Link: Espresso &#8211; A Good Mood Food'>Espresso &#8211; A Good Mood Food</a> <small>People all over the world enjoy drinking coffee. In fact,...</small></li>
<li><a href='http://www.naturalmomsblog.com/natural-winter-mood-boosters.html' rel='bookmark' title='Permanent Link: Natural Winter Mood Boosters'>Natural Winter Mood Boosters</a> <small>No one knows the exact number of people dealing with...</small></li>
<li><a href='http://www.naturalmomsblog.com/programmable-thermostats-save-energy-and-money.html' rel='bookmark' title='Permanent Link: Programmable Thermostats Save Energy and Money'>Programmable Thermostats Save Energy and Money</a> <small>Programmable thermostats are quite possibly your single biggest tool to...</small></li>
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		<title>Heavy Metal: Is It in Your Diet?</title>
		<link>http://www.naturalmomsblog.com/heavy-metal-in-diet.html</link>
		<comments>http://www.naturalmomsblog.com/heavy-metal-in-diet.html#comments</comments>
		<pubDate>Sun, 07 Feb 2010 15:07:50 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[arsenic in food]]></category>
		<category><![CDATA[cadmium in food]]></category>
		<category><![CDATA[heavy metal in diet]]></category>
		<category><![CDATA[heavy metal in food]]></category>
		<category><![CDATA[how to avoid heavy metal in food]]></category>
		<category><![CDATA[lead in food]]></category>
		<category><![CDATA[mercury in food]]></category>

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		<description><![CDATA[Is heavy metal a part of your diet? I&#8217;m not talking about your musical diet. I mean the food you eat every day.

Heavy metals have a specific density (five times heavier than water), and are associated with toxicity. Unfortunately, heavy metals are often found in foods we commonly consume. First, let&#8217;s take a look at [...]


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<li><a href='http://www.naturalmomsblog.com/how-walnuts-can-help-to-lower-your-blood-fat.html' rel='bookmark' title='Permanent Link: How Walnuts Can Help to Lower Your Blood Fat'>How Walnuts Can Help to Lower Your Blood Fat</a> <small>Walnuts have been implicated in the prevention of heart disease....</small></li>
<li><a href='http://www.naturalmomsblog.com/fibers-are-supernutrients.html' rel='bookmark' title='Permanent Link: Fibers are Supernutrients'>Fibers are Supernutrients</a> <small> We all know we&#8217;re supposed to eat a diet...</small></li>
</ol>

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		<title>Recycling On the Go</title>
		<link>http://www.naturalmomsblog.com/recycling-on-the-go.html</link>
		<comments>http://www.naturalmomsblog.com/recycling-on-the-go.html#comments</comments>
		<pubDate>Sat, 06 Feb 2010 14:07:25 +0000</pubDate>
		<dc:creator>Alexis</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[recycling on the go]]></category>
		<category><![CDATA[recycling outside the home]]></category>
		<category><![CDATA[recycling while traveling]]></category>

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		<description><![CDATA[We&#8217;re conscious about recycling when we&#8217;re at home. With these ideas, we can continue our good recycling habits even when we&#8217;re on the go.
When you&#8217;re out and about, whether running errands, meeting friends for lunch, or shopping, what do you do with your recyclables? If you get a bottle of water with lunch, for example, [...]


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<li><a href='http://www.naturalmomsblog.com/improve-recycling-habits.html' rel='bookmark' title='Permanent Link: Easy Ways to Improve Your Recycling Habits'>Easy Ways to Improve Your Recycling Habits</a> <small>Even those of us who recycle can improve our habits....</small></li>
<li><a href='http://www.naturalmomsblog.com/unusual-items-that-can-be-recycled.html' rel='bookmark' title='Permanent Link: Unusual Items that Can Be Recycled'>Unusual Items that Can Be Recycled</a> <small>Recycling does not necessarily denote dropping off aluminum cans, plastic...</small></li>
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