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	<title>Naturallythere4you</title>
	
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		<title>Applying Reiki To Pregnancy</title>
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		<comments>http://www.naturallythere4you.com/applying-reiki-to-pregnancy/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 10:12:51 +0000</pubDate>
		<dc:creator>NAT</dc:creator>
				<category><![CDATA[Site News]]></category>
		<category><![CDATA[Reiki]]></category>

		<guid isPermaLink="false">http://www.naturallythere4you.com/?p=518</guid>
		<description><![CDATA[One of the most helpful uses of Reiki would be in cases of pregnancy and infertility. Couples who have trouble bearing children would turn to all ways possible just to find a solution to their problem. Reiki can be used &#8230; <a href="http://www.naturallythere4you.com/applying-reiki-to-pregnancy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p><p>One of the most helpful uses of Reiki would be in cases of pregnancy and  infertility. Couples who have trouble bearing children would turn to all ways  possible just to find a solution to their problem.</p>
<p>Reiki can be used for  infertility problems, no doubt about that. In one instance, it had helped a  Reiki student who is undergoing infertility treatments that fails to help her at  all. But with the energy powers of Reiki, the imbalances in her pelvic and  reproductive area were solved. The Reiki student who nearly gave up on having  children felt something in her abdomen during one of her Reiki training  sessions. In six weeks, she became pregnant and had successfully delivered a  health baby as scheduled.</p>
<p class="articletext">Reiki can help not only the infertile but pregnant mothers as well. Reiki  students or receivers who are several months pregnant would feel the energy  flowing through their belly, affecting the baby positively. This means that  pregnant women attending Reiki classes or undergoing Reiki therapies are not  only helping themselves but the baby inside them as well. Reiki sessions could  make your baby feel relaxed, contented, kind, and happy even. And as the baby  grows up, he or she will be more responsive to Reiki treatment sessions, giving  parents peace of mind despite childhood falls and illnesses.</p>
<p>Reiki can  greatly help pregnant mothers when nursing and taking care of their growing  babies. Reiki workshops and healing sessions would make their baby very easy to  attend to because they are less fussy and don&#8217;t cry so much, especially at  night. And if the mother know how to practice Reiki, she can use it to help calm  down her baby whenever he is edgy or is not feeling well.</p>
<p>However, there  are beliefs that Reiki shouldn&#8217;t be practiced on women who are in their late  pregnancy stages. While it is said that Reiki can cause premature labor to the  expecting mother, the art doesn&#8217;t really cause harm to anybody at all. Mothers  may choose to stop Reiki treatments during the last trimester of pregnancy. But  even so, they don&#8217;t have to do that because Reiki has proven to be beneficial to  both the baby and the mother at any point.</p>
<p>When it comes to the  attunement process of a pregnant mother, some masters believe that the procedure  is extended towards the baby, meaning he becomes a legitimate Reiki practitioner  as well. However, there are also a good number of masters that say that the baby  inside the womb is in no way part of the entire procedure. Whichever the case,  one thing remains true – the baby is benefited in the whole exercise because he  receives all the goodness that the attunement brings. And you can expect that  these babies will be very different from the others who hadn&#8217;t experienced Reiki  when they grow up.</p>
<p>Generally speaking, Reiki can positively affect the  baby before, during, and even after pregnancy. Women who believe in the power of  Reiki are advised to receive Reiki therapies in their pregnancy stages for their  own benefit and for the good of the baby inside them.</p>
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<p class="author">By: <a target="_blank" href="http://www.articledashboard.com/profile/Samantha-Hall/76601">Samantha  Hall</a></p>

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		<title>Interesting Facts</title>
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		<pubDate>Sun, 09 Nov 2008 10:47:15 +0000</pubDate>
		<dc:creator>NAT</dc:creator>
				<category><![CDATA[Site News]]></category>
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		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://www.naturallythere4you.com/?p=512</guid>
		<description><![CDATA[If you are right handed, you will tend to chew your food on your right side. If you are left handed, you will tend to chew your food on your left side. If you stop getting thirsty, you need to &#8230; <a href="http://www.naturallythere4you.com/interesting-facts/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p><p>If you are right handed, you will tend to chew your food on your right side. If you are left handed, you will tend to chew your food on your left side.</p>
<p>If you stop getting thirsty, you need to drink more water. For when a human body is dehydrated, its thirst mechanism shuts off.</p>
<p>Chewing gum while peeling onions will keep you from crying.</p>
<p>Your tongue is germ free only if it is pink. If it is white there is a thin film of bacteria on it.</p>
<p>The Mercedes-Benz motto is &#8220;Das Beste oder Nichts&#8221; meaning &#8220;the best or nothing&#8221;.</p>
<p>The Titanic was the first ship to use the SOS signal.</p>
<p>The pupil of the eye expands as much as 45 percent when a person looks at something pleasing.</p>
<p>The average person who stops smoking requires one hour less sleep a night.</p>
<p>Laughing lowers levels of stress hormones and strengthens the immune system. Six-year-olds laugh an average of 300 times a day. Adults only laugh 15 to 100 times a day.</p>
<p>The roar that we hear when we place a seashell next to our ear is not the ocean, but rather the sound of blood surging through the veins in the ear. </p>

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		<title>New ring advertises single status</title>
		<link>http://feedproxy.google.com/~r/Naturallythere4you/~3/rDvtYvG9Y-Y/</link>
		<comments>http://www.naturallythere4you.com/new-ring-advertises-single-status/#comments</comments>
		<pubDate>Fri, 07 Nov 2008 10:42:08 +0000</pubDate>
		<dc:creator>NAT</dc:creator>
				<category><![CDATA[Leisure and Health]]></category>
		<category><![CDATA[interesting]]></category>
		<category><![CDATA[invention]]></category>

		<guid isPermaLink="false">http://www.naturallythere4you.com/?p=509</guid>
		<description><![CDATA[MONTREAL &#8211; A French-Canadian entrepreneur near Montreal is marketing specially designed rings that advertise the wearer is single and approachable. Jean Thibodeau, 43, told The Gazette newspaper in Montreal the ring makes sense in Quebec&#8217;s society, where marriage is becoming &#8230; <a href="http://www.naturallythere4you.com/new-ring-advertises-single-status/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p><p>MONTREAL &#8211; A French-Canadian entrepreneur near Montreal is marketing specially designed rings that advertise the wearer is single and approachable. Jean Thibodeau, 43, told The Gazette newspaper in Montreal the ring makes sense in Quebec&#8217;s society, where marriage is becoming more scarce in favor of common-law relationships. Thibodeau&#8217;s rings, made in Hong Kong, are stainless-steel adorned with a metallic-blue paint stripe, the newspaper said. They sell for $39.95 in 12 stores in northern Montreal suburbs</p>
<p>Thibodeau said he plans on gradual expansion further into the province. A saleswoman at one of the stores selling the rings said about three rings are sold each day, mostly to women. Quebec&#8217;s statistical agency backs up Thibodeau&#8217;s observation on marriage. Only one quarter of men and a third of women can expect to marry in their lifetime in the province, down from near nine in 10 men and women in 1966. The report didn&#8217;t specify on which, if any particular finger the ring is worn.</p>

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		<title>Wierd November Holidays / Celebrations</title>
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		<pubDate>Wed, 05 Nov 2008 10:39:10 +0000</pubDate>
		<dc:creator>NAT</dc:creator>
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<p> <![endif]--></p>
<p class="MsoPlainText">November 11 is Air Day</p>
<p class="MsoPlainText">
<p class="MsoPlainText">November 12 is National Pizza With The Works Except Anchovies Day</p>
<p class="MsoPlainText">
<p class="MsoPlainText">November 13 is National Indian Pudding Day</p>
<p class="MsoPlainText">
<p class="MsoPlainText">November 14 is Operation Room Nurse Day</p>
<p class="MsoPlainText">
<p class="MsoPlainText">November 15 is National Clean Out Your Refrigerator Day</p>
<p class="MsoPlainText">
<p class="MsoPlainText">November 16 is Button Day</p>
<p class="MsoPlainText">
<p class="MsoPlainText">November 17 is Take A Hike Day</p>
<p class="MsoPlainText">
<p class="MsoPlainText">November 18 is Occult Day</p>
<p class="MsoPlainText">
<p class="MsoPlainText">November 19 is Have A Bad Day Day</p>
<p class="MsoPlainText">
<p class="MsoPlainText">November 20 is Absurdity Day</p>

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		<title>More Wierd November Holidays / Celebrations</title>
		<link>http://feedproxy.google.com/~r/Naturallythere4you/~3/Jnr6z9RFtr0/</link>
		<comments>http://www.naturallythere4you.com/more-wierd-november-holidays-celebrations/#comments</comments>
		<pubDate>Sat, 01 Nov 2008 11:04:41 +0000</pubDate>
		<dc:creator>NAT</dc:creator>
				<category><![CDATA[Leisure and Health]]></category>
		<category><![CDATA[bizzare holidays]]></category>
		<category><![CDATA[Holidays]]></category>

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		<description><![CDATA[Bizarre Holidays For November November 21 is World Hello Day and False Confessions Day November 22 is Start Your Own Country Day November 23 is National Cashew Day November 24 is Use Even If Seal Is Broken Day November 25 &#8230; <a href="http://www.naturallythere4you.com/more-wierd-november-holidays-celebrations/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p><p>Bizarre Holidays For November </p>
<p>November 21 is World Hello Day and False Confessions Day</p>
<p>November 22 is Start Your Own Country Day</p>
<p>November 23 is National Cashew Day</p>
<p>November 24 is Use Even If Seal Is Broken Day</p>
<p>November 25 is National Parfait Day</p>
<p>November 26 is Shopping Reminder Day</p>
<p>November 27 is Pins And Needles Day</p>
<p>November 28 is Make Your Own Head Day</p>
<p>November 29 is Square Dance Day</p>
<p>November 30 is Stay At Home Because You&#8217;re Well Day</p>

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		<title>Weight Loss Instructions</title>
		<link>http://feedproxy.google.com/~r/Naturallythere4you/~3/0do5JCWsK2o/</link>
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		<pubDate>Sun, 12 Oct 2008 12:01:30 +0000</pubDate>
		<dc:creator>NAT</dc:creator>
				<category><![CDATA[Leisure and Health]]></category>
		<category><![CDATA[diet]]></category>

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		<description><![CDATA[Obesity is a growing concern in today’s world. By following the given weight loss instructions you can lose weight and maintain a steady weight throughout. Chinese diet tea With the intake of Chinese diet tea one can reduce weight and &#8230; <a href="http://www.naturallythere4you.com/weight-loss-instructions/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>Obesity is a growing concern in today’s world. By following the given weight loss instructions you can lose weight and maintain a steady weight throughout.</p>
<p>Chinese diet tea</p>
<p>With the intake of Chinese diet tea one can reduce weight and can live slim and trim. Chinese diet tea causes rapid and substantial weight loss. Chinese diet tea prevents the formation of body fat. Experts say that intake of Chinese diet tea significantly increase energy expenditure and also significantly effect on fat oxidation. Chinese diet tea does not contain caffeine that’s why it does not affect heart rate. So it is safe and highly helps in weight loss.</p>
<p>Water</p>
<p>Intake of water helps weight loss. Water has no calories, cholesterol and fat. Studies showed that a high consumption of water does not allow more fat to be deposited inspite of being metabolized into energy and helps in weight loss. So, increasing of water consumption will prohibit fat deposition and in this way you obtain weight loss. Eight to twelve glasses of water help in weight loss.</p>
<p>Free diet plans</p>
<p>Free diet plans are also helpful in weight loss for those people who are busy and don’t have time for shopping and preparing their own meal. Free diet plans are mostly prepared on the recommendation of dietician and nutritionist. Hence, these are specially organized for athletes and dieters as they contain less fat and calories. As a result, by using free diet plans you can lose weight and maintain it steadily.</p>
<p>Balanced and nutritious diet</p>
<p>With balanced and nutritious diet one can lose weight. Balanced and nutritious diet should be according to your own body need. If you want to take balanced and nutritious diet then you must take exclude fat from your diet and should include juicy fruits, green leafy vegetables, roughages, cereals and brown bread which is free from fat and full of proteins.</p></div>
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<p>We have made an independent research to find the most effective diets. Find the results only on the <a target="_blank" id="link_78" href="http://www.leandernet.com/Diets/Diets.php" target="_new">Weight loss instruction and diet reviews site</a>. All about diets on LeanderNet &#8211; <a target="_blank" id="link_79" href="http://www.leandernet.com/" target="_new">http://www.leandernet.com</a></div>
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		<title>What is the Best Diet For Fat Loss?</title>
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		<comments>http://www.naturallythere4you.com/what-is-the-best-diet-for-fat-loss/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 11:03:08 +0000</pubDate>
		<dc:creator>NAT</dc:creator>
				<category><![CDATA[Leisure and Health]]></category>

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		<description><![CDATA[With so many diets out here nowadays, it is almost impossible to choose an effective diet for fat loss. What makes it worse is that there are an array of &#8220;fad diets&#8221;, &#8220;celebrity diets&#8221;, etc. making ridiculous claims that either &#8230; <a href="http://www.naturallythere4you.com/what-is-the-best-diet-for-fat-loss/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>With so many diets out here nowadays, it is almost impossible to choose an effective diet for fat loss. What makes it worse is that there are an array of &#8220;fad diets&#8221;, &#8220;celebrity diets&#8221;, etc. making ridiculous claims that either end up harming ones health and produce little to no results&#8230;which meals a loss of time and money for you. In this article I would like to talk about the best diet for fat loss.</p>
<p>First things first. Diets do not work for long term health. Diets work to get the ball rolling&#8230;so to speak. Then, after you are done with your diet or weight loss program, it is your responsibility to maintain a healthy lifestyle. Also, if any diet you are interested in does not teach or teaches to stay away from the following principles, my advice is to steer clear of that diet.</p>
<p>So, what is the best diet for fat loss?</p>
<p>It&#8217;s a simple formula you should use to choose which one will work for you:</p>
<p>1. Does this particular diet place a primary emphasis on proper nutrition (protein, complex carbs, fiber, healthy fats, and foods rich in vitamins/minerals)? If not, avoid it.</p>
<p>2. Does this particular diet make ridiculous claims like eat only protein and no carbs? If so, avoid it.</p>
<p>3. Does this particular diet have an outrageous fee? A typical monthly type diet should only cost between $20-$50 per month. A weight loss program (one time purchase), should only cost between also $20-$50. If a diet program has a crazy fee&#8230;.avoid it.</p>
<p>4. Does this particular diet have testimonials? If not&#8230;.and trust me on this&#8230;.avoid it!</p>
<p>5. Does this particular diet have a money back guarantee? If not&#8230;run like H. E. double hockey sticks!!!</p>
<p>That is the simple method to choose the best diet for fat loss. If there is a diet out there that positively answers those questions above, then you have found the best diet for fat loss!</p></div>
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<p>Are you ready for &#8220;<a target="_blank" id="link_78" href="http://www.burnthefatoff.info/" target="_new">fast fat loss</a>&#8221; now? I have researched over 25 of the top diet and weight loss programs available today. Only 5 programs were chosen as the most recommended based off of my 8 point analysis.</p>
<p>These programs all share one thing in common&#8230;.they are all straight to the point and are not your typical &#8220;low calorie&#8221;, &#8220;no carb&#8221;, &#8220;don&#8217;t eat anything all day&#8221; type of diets. Find out more information at <a target="_blank" id="link_79" href="http://www.burnthefatoff.info/" target="_new">http://www.burnthefatoff.info</a></p>
<p>I wish you the best of success in getting yourself in better health and getting yourself a body you&#8217;ve always dreamed of&#8230;.except this time&#8230;.you WILL make your dreams come true!</p>
<p>Avy Barnes is a long time health and fitness enthusiast. Being someone who once struggled in weight loss, muscle building, and overall health improvement, you will be able to connect more to all the information he provides through the several articles he has written right here on ezinearticles.com.</p></div>
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		<title>Grapefruit Diet – Just For Temporary Use?</title>
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		<pubDate>Sun, 05 Oct 2008 20:54:01 +0000</pubDate>
		<dc:creator>NAT</dc:creator>
				<category><![CDATA[Leisure and Health]]></category>
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		<description><![CDATA[If you have been searching for diet and weight loss programs online, maybe you have come across the Grapefruit Diet. This diet claims that it can make you lose a pound a day. This diet lasts for two weeks but &#8230; <a href="http://www.naturallythere4you.com/grapefruit-diet-just-for-temporary-use/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>If you have been searching for diet and weight loss programs online, maybe you have come across the Grapefruit Diet. This diet claims that it can make you lose a pound a day. This diet lasts for two weeks but if you can&#8217;t promise that you&#8217;ll stick with it for that period of time, then you can try the three days plan. Though many claims its effectiveness, one thing is clear, it is not stable way of managing your weight. It may help you lose that excess weight quick and easy but once you get off the diet, weight will go back. This diet makes you lose liquid but not fat.</p>
<p>This diet is behind the theory of having grapefruit combined with a diet high in protein which will definitely make you lose weight. You can eat anything you want as long as you watch your calorie intake and be sure that it is limited. Exercise is also advised and some rules to follow. You are required to eat grapefruit or drink grapefruit juice with your meals. If you can&#8217;t take the fruit or the juice, grapefruit pills are also available.</p>
<p>The grapefruit diet may be another weight loss program which can help you lose about 5 to 10 pounds off easily and quickly. It will not make you change your eating habits to make you lose and control your weight. Remember that long term results could not be achieved within just two weeks or so. A good and healthy diet plan will gradually introduce you to a healthier diet plan and make you maintain a better health.</p></div>
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<p>See the only <a target="_blank" id="link_74" href="http://www.mastercleanse-review.com/" target="_new">Master Cleanse</a> diet used by Hollywood Celebrities such as Beyonce to lose 20 Pounds!</div>
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		<title>Give Your Allergies A Sniffle-Free Spring :Address Possible Nutrient Deficiencies</title>
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		<pubDate>Sun, 05 Oct 2008 14:11:15 +0000</pubDate>
		<dc:creator>NAT</dc:creator>
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		<description><![CDATA[Allergies are more than an inconvenience, they make most sufferers tired and irritable, unable to concentrate or learn effectively, and process information less efficiently. Until I got my allergies under control, I did not know how the whole experience had &#8230; <a href="http://www.naturallythere4you.com/give-your-allergies-a-sniffle-free-spring-address-possible-nutrient-deficiencies/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p><p>Allergies are more than an inconvenience, they make most sufferers tired and  irritable, unable to concentrate or learn effectively, and process information  less efficiently. Until I got my allergies under control, I did not know how the  whole experience had effected my life.</p>
<p>As a child I was fortunate not to  know what an allergy was. But by the age of 25, I suddenly had an allergic  reaction to something that ended in a sinus infection. From that moment on, and  several sinus infections later, I continued to suffer the intermittent seasonal  sneezing and congestion, sniffling, and coughing symptoms of allergies for an  additional 20 years.</p>
<p>Was it reassuring that allergic rhinitis has had  such an enormous and negative impact on the general population in the U.S.? No,  and treating the symptoms of my allergies with chemical solutions to counter the  release of histamine by messing around with my body&#8217;s natural water system  regulator substance was no real solution either.</p>
<p>Drugs that block your  body&#8217;s natural release of histamine by using drugs, called &#8216;histamine blockers&#8217;  or (anti-histamines), cause your body to become more dependent on these  substances. It also messes with your body&#8217;s natural water regulating system, and  it is not curing your allergies by merely masking the symptoms.</p>
<p>Roughly  40 million people in the U.S. suffer from allergies, thousands do not even  realize they do. Many suspect they have allergies and ignore their symptoms or  routinely self medicate. Self medicating can become a vicious cycle of  decongestant pills, cough syrups, and nose sprays. Used regularly you may become  dependent on these over the counter or prescription medications.</p>
<p>Some of  you can pin point your allergies rather quickly when your eyes well up when you  are around the offender such as cats, trees budding out in April, or ragweed in  September. But many times the problem is not so obvious.</p>
<p>Before you turn  to medications again, out of habit or lack of knowledge for a better way, here  are some valuable pieces of information that may kick your allergies in the  butt, naturally. Many of you, but not all, could get some real relief for good.  Mineral deficiencies and dehydration problems are common among the masses in the  U.S. population.</p>
<p>Perhaps, it is not an unlikely accident that there are  other conditions that are also associated with mineral deficiencies as well such  as asthma, fibromyalgia, headaches and migraines, attention deficit disorders,  and mitral valve prolapse. These conditions often occur in clusters together  within the same individual, and may be a red flag marker. Experimenting, by  using a simple inexpensive mineral supplement like coral calcium may produce  some surprising results.</p>
<p>Quite by accident I read a book called &#8220;The  Calcium Factor&#8221; by Robert Barefoot and Carl Reich M.D. After reading this book I  decided to experiment a little and began taking coral calcium to see what it  would do for me, if anything. I noticed rather quickly, among a few other  benefits, that this supplement unexpectedly cleared up my allergies.</p>
<p>I  applied another piece of sound advice I gained from another book called, &#8220;Your  Body&#8217;s Many Cries For Water&#8221; by F. Batmanghelidj M.D, by drinking my body&#8217;s  daily requirement in pure water. I also added some unrefined salt, rich in  natural minerals, to the water intake and ultimately cured my allergies for  good! That has been four years ago.</p>
<p>One last added tip on this subject,  get out into the sunshine and add some natural vitamin D to the mix. When it is  not seasonally available try using a nutritional form of this vitamin, such as  cod liver oil. Many coral calcium supplement companies do add it to their  product as an added benefit.</p>
<p>What would you not miss about having yearly  bouts with your allergy symptoms? Having your head clear up nicely and be back  in the game of life again, or having a little more disposable income to spend on  other things besides allergy medications and doctor visits? May be both, right?  I am sure both of these ideas would not hurt your feelings to  much.</p>
<p>Water, salt, minerals, and sunshine could very well be your  allergies worst enemies and become your best friends.</p>
<p><a target="_blank" href="http://www.articleassets.com/">Article  Source</a>: http://www.articleassets.com</p>

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		<title>Arthritis And Related Conditions: How To Treat Them Naturally and Successfully</title>
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		<pubDate>Sat, 04 Oct 2008 14:09:57 +0000</pubDate>
		<dc:creator>NAT</dc:creator>
				<category><![CDATA[Leisure and Health]]></category>

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		<description><![CDATA[As May is National Arthritis month, promoting awareness about a study recently conducted by the U.S. Centers for Disease Control and Prevention on arthritis shows a rather alarming increase this disease has taken. The average person may believe this to &#8230; <a href="http://www.naturallythere4you.com/arthritis-and-related-conditions-how-to-treat-them-naturally-and-successfully/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p><p>As May is National Arthritis month, promoting awareness about a study recently  conducted by the U.S. Centers for Disease Control and Prevention on arthritis  shows a rather alarming increase this disease has taken. The average person may  believe this to be a condition associated with an aging population, however,  even arthritis among children (juvenile arthritis) is also a relatively common  occurrence.</p>
<p>As the first of America&#8217;s baby boomers (those born between  1946 and 1964) advance into late middle age, arthritis and other related  rheumatic conditions such as fibromyalgia, gout, and scleroderma are taking up  an increasing amount of health care spending. The recent study on arthritis  conducted by the U.S. CDC spanned a six year time period from 1997 to 2003, and  documented a 25 percent increase in the number of Americans succumbing to  painful arthritis and other related rheumatic conditions.</p>
<p>Some 46 million  (or 1 in 5) Americans suffer from arthritis, up from 36.8 million six years ago.  The $81 billion price tag associated with treating these conditions represents  about 3 percent of the gross domestic product. Baby boomers are leading the pack  in this spending increase. Out of the newly 9 million people being diagnosed  with arthritis and other related rheumatic conditions during this six-year  study, 66 percent were between the ages of 44 to 64.</p>
<p>Interestingly, too,  according to the researchers of this study, was that most of the increases in  arthritis and other rheumatic related conditions occurred among people who also  had other health worries such as diabetes, obesity, and heart conditions. This  particular group seen an increase of 28 percent, up from 31.8 million to 40.8  million, compared to a 6 percent increase for those who were otherwise healthy,  5 million to 5.3 million.</p>
<p>Being overweight or obese are definite prime  culprits for putting you at an increased risk for developing arthritis and its  related conditions. A higher level of body mass index will put you at a higher  risk for developing osteoarthritis. Osteoarthritis, also known as degenerative  joint disease, and results from the wear and tear of normal movement.  Osteoarthritis in the joint this year will eventually become a joint replacement  years down the road. The pressure of gravity causes physical damage to the  joints and surrounding tissues. Symptoms  are:</p>
<p>1.pain<br />
2.swelling<br />
3.tenderness<br />
4.decreased  function</p>
<p>Rheumatoid arthritis is a little different, it is an autoimmune  problem that occurs when the body&#8217;s own immune system mistakenly attacks the  synovium (cell lining inside the joint). If left untreated over the course of  years, a gross disfigurement of the affected joints begin to appear in fingers,  toes, knees, and elbows. This is a very chronic, and potentially disabling  disease that causes symptoms such as:</p>
<p>1.joint  pain<br />
2.stiffness<br />
3.swelling<br />
4.loss of joint function</p>
<p>Arthritis  is really not just a single disease. There are actually around 100 different  variations of arthritis, or other related rheumatic conditions. Arthritis  literally means &#8216;joint inflammation&#8217;, and the term &#8216;itis&#8217; actually means  inflammation. So, in essence, any part of your body can become inflamed and  painful due to arthritis. Some rheumatic conditions can result in debilitating,  even life-threatening complications, and affect other parts of the body  including muscles, bones, and internal organs.</p>
<p>In conclusion, drug  treatment options did rise sharply during this six year study period (24%). But,  other costs such as hospital stays dropped, so that actual per-person spending  evened out to remain unchanged. Researchers concluded that the main reason for  increased spending on treatment was due to the newly increased number of people  developing arthritis.</p>
<p>In comparing the rising cost of treating arthritis,  how do you suppose these findings compare to the rising costs of other health  care problems Americans are being diagnosed with in general?</p>
<p>Clearly, the  only control that seems to make much sense at all is to help educate and  motivate people to become healthier. There is no question that the incidence of  arthritis does seem to increase with age, however, nearly three out of every  five sufferers are under the age of 65. You can not control the aging process,  no one can, of course. However, you can choose to make yourself healthier, that  is an option that is realistically doable for anyone.</p>
<p>Getting enough  exercise to help increase joint mobility in arthritis sufferers is one option  that is consistently being preached. But, it alone will not be enough, it is  very hard to freely move painful joints through exercise that are chronically  dry and dehydrated. Diets need to be addressed and modified. Increased intakes  of omega-3 fatty acids and other whole food nutrients will swing the odds in  favor of a successful remission of symptoms.</p>
<p>F. Batmanghelidj&#8217;s book &#8220;How  To Deal With Back Pain and Rheumatoid Joint Pain&#8221; is an inexpensive self-help  manual anyone can read to learn more about water&#8217;s amazing role in relieving  joint pain naturally. In this short paper back book, you will learn that joint  pain is simply just a signal that your body is emitting to let you know that  joints are thirsty and dehydrated.</p>
<p>Listen to that signal, give your  joints what they need to be healthy and stay lubricated every day with nothing  more than pure water!</p>
<p><a target="_blank" href="http://www.articleassets.com/">Article  Source</a>: http://www.articleassets.com</p>

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