naturaly beauty tips

Crow's Feet and Dark Circles

2011-10-09T05:57:00.000-07:00

Grate one potato and mix one teaspoon olive oil in it. Divide the mixture into two portions and keep it aside. To use this remedy for reducing the crow feet wrinkles and black circles first dab honey very well on the eyes including the corners and under eyes. Leave it for 5 minutes. Then after put one portion of grated potato on one eye and other on the second eye.

Lie down and relax for next 15 minutes. Subsequently, remove the potato mask and clean the honey from the eyes. Use it on alternate days for best results.
Weight loss n Stretch Marks:

Mix collagen-elastin lotion, lanolin, lecithin, sunflower oil ,& rosewater. Mix n massage twice a day daily.

SHAMPOO FOR HAIR FALL, DULL N DRY HAIR

2011-10-09T05:56:00.000-07:00

Take 20gms of each of these herbs: Aamla , Reetha, Ratan Jau, Rose petals , Chhaar, Khas. Mix all the indredients with few drops of rose water n peppermint oil. Store in a bottle or small jar in ur washroom. Wash ur hair with it 5 times a week or atleast thrice a week.

FACE RASHES N ALLERGY

2011-10-09T05:55:00.000-07:00

Mix 1 tsp fresh aloe vera gel from leaf, 1 vitamin E capsule crushed, half tsp vegetable glycerine, half tsp calendula or chamomile essential oil, pinch haldi (turmeric powder). Apply to the affected area for at least 30 minute
Take 1 anti-allergy tablet after dinner for 10 days.

Take a bath twice daily
Expose urself to the sunlight for 10 minutes daily.
Eat 600 gm raw cucumber daily and karela thrice a day.
Avoid sour (khatti) things.
Avoid using soft drinks, read meat.
Eat a tablet of Ginkgo Biloba daily.

Take 5 teaspoons of turmeric powder (haldi) and mix in 250 ml of mustard oil and apply on the white patches of skin, twice a day. Use this treatment regularly for one year.

PREMATURE GREY HAIR

2011-10-09T05:53:00.002-07:00

Half kg coconut oil,

10gm kaala patthar, 1 handkerchief-sized piece of jute (burned into ashes) (Boree ke kapray ki raakh), handful henna leaves (burned). Mix all these things n boil them up. Then put them in the sunlight for 72 hours n store it. Massage thrice a weak
SEVERE ACNE: Benzoyl peroxide 2.5%, pinch haldi, 2 or 3 drops glycerine. Mix n apply twice a day. Use salicylic acid bar (soap) to wash ur face.
Baaqi jo pehle tips di theen woh sab cheezen pakistan se mangva lo. usi naam se jo likhen hain.

FOR HAIR GROWTH, THICK HAIR, PREVENTING HAIR LOSS, HEALTHY HAIR:

2011-10-09T05:53:00.000-07:00

Boil 1 cup Aamla or Aamla oil with half kg coconut oil. Add 1 tbsp lemon juice or crushed lemon seeds N pich black pepper powder. Apply thrice week at night. Wash in the morning with a mild shampoo.
Drink lettuce and spinach juice.
Grind lemon seeds and black pepper (in equal proportions) and use the paste as a hair tonic. Apply the paste thinly on the scalp on a daily basis. Leave it on for about ten to fifteen minutes, and then rinse it off with water and mild shampoo. Be craeful this shouldn’t enter into Ur eyes.
Grind fenugreek(methi)seeds and mix with water.Apply on the scalp. Keep it for 15 minutes to an hour or so. It depends on the amount of time that you have.
1/2 kg coconut oil, 1piece ginger,1piece garlic,1piece jute (boreei) (handkerchief size).cook these all till they turn brown then add Pinch mulethi powder& betamethasone lotion.Mix & apply over night (raat ko laga ker sooein).wash with baby shampoo in morning.

TEA FOR GLOWING SKIN

2011-02-13T22:05:00.000-08:00

1TSP GREEN TEA

1-2 SPINACH LEAVES.

2-3 CLOVES( LONG)

SUGAR OR HONEY FOR TASTE.

COOK ALL THE INDGREDIENTS AND DRINK THIS TEA DAILY ONCE FOR FACE GLOW AND FRESHNESS.

LIP BALM

2011-02-13T22:04:00.000-08:00

Ingredients:

2 ounces Beeswax

3 ounces Sweet Almond Oil

1 ounce Jojoba Oil

20 drops Wheatgerm OIL

20 drops Tea Tree Essential Oil

A rule of thumb is 2 parts oil to one part beeswax. Simply heat the Sweet Almond and Jojoba oil in a saucepan and add Beeswax. If you want a thin consistency ( such as a cream or Vaseline ) add only a little bit of Beeswax. Allow the base to cool down to see what the consistency is like. If it's too thick, add more Sweet Almond oil and reheat, too thin, add more Beeswax.

HAIR STRAIGHTENING

2011-02-13T21:40:00.000-08:00

1 NASHPATI(PEAR) OR PEACH.

1 EGG

1TBSP OLIVE OIL

1TSP VINEGAR

1TBSP MAYONAISE.

PINCH SAFRON

MIX ALL THESE INDGREDIENTS N APPLY IT ON THE SCALP FOR 1 HOUR THEN WASH IT WITH A BABY SHMPOO. THIS WILL MAKE UR HAIR SOFT, SILKY AND SHINNY STRAIGHT.

WEIGHT LOSING CREAM BY DR.KHURRAM

2011-02-13T21:34:00.000-08:00

Lanolin .......4tbsp

Bees wax.....2tbsp

EMULSIFYING wax....2tbsp

sunflower oil......5-6tbsp

water.....6tbsp

glycrine......2tbsp

borix cream.....2tbsp

MIX ALL THE INDGREDIENTS SO THAT IT BECOMES A CREAM. N THEN APPLY IT ON THE TUMMY AREA. COVER THE AREA WITH A MALMAL CLOTH. ALONG WITH THIS CREAM ALSO FOLLOW THE DIET TIPS OF D.KHURRAM I HAVE MENTIONED ABOVE AND DO EXCERCISE REGULARLY.

TO PREVENT HAIRFALL

2011-02-13T21:31:00.000-08:00

1/2 kg coconut oil

1pc ginger

1pc garlic ... See More

1pc jute (borii) (handkerchief size)

cook these all till they turn brown

then add

Pinch mulethi powder

& betamethasone lotion

Mix & apply over night

wash with baby shampoo in morning

FACIAL AND BODY HAIR REMOVAL

2011-02-13T21:29:00.000-08:00

Apply a mask of a paste made of sugar, lemon and water in the direction of hair growth. Rinse after 10-15 minutes. Apply twice a week.

Apply a mask of a mixture of 1 tablespoon fresh lemon juice and 4 teaspoons honey in the direction of hair growth. Rinse after 10-15 minutes. Apply twice a week.

To turn hair golden brown, apply before bedtime a paste of 2 teaspoon fresh lime juice and ½ teaspoon sugar, 3-4 times a week for 2 months.

OPEN PORES

2011-02-13T21:27:00.000-08:00

Large pores on facial skin can be treatred with paste of sandalwood (chandan) powder with black gram (masoor) dal. Keep it overnight and wash it with cold water the next day. This is an excellent and wonderful remedy to get rid of acne scars.

Make a sandalwood paste with rose water and apply on the scars. Keep it overnight and wash it with cold water the next day. If you find that your skin becomes dry in the morning, leave the paste only for a few hours on your face or you may try adding some milk while making paste.

Rub ice cubes on the face for 10-15 minutes. It will tighten the pores.

Apply cucumber juice on the face. Wash it off after 15 minutes to tighten the pores.

Cut a tomato in half and rub on the skin. Leave on for fifteen minutes. Wash it off with water. This will reduce open pores and blackheads. This treatment is good particularly for oily skin.

BALANCED DIET PLAN

2011-02-13T21:04:00.000-08:00

Drink pomegranate juice (anaar) twice aday

Cover your face n use sunblock SPF 45 when out in the sun or while cooking.

Eat lots of food, vegetables, fruits containing vitamin C like oranges, pineapple etc.

Wash your face with vitamin E soap.

Before breakfast drink a glass of lukewarm water by adding 2tbsp ispagol, juice of half lemon, 1 tbsp honey, 1tsp apple cider vinegar or white vinegar, a pinch of lahori namak n kalonji. Drink it daily.( skip honey if diabetic n lahori namak if have high BP)

Drink a glass of tomato juice with half tsp black pepper powder n 2 tsp tabasco sauce in lunch.

NATURAL REMEDY TO REMOVE MOLES

2011-02-13T21:00:00.000-08:00

Take a pinch of baking soda and mix it with some drops of castor oil. Apply this paste on moles and leave it overnight. Repeat this continuously for a few days. This is one of the effective home remedies for moles.

Honey is also used to remove moles. Apply honey onto the moles every morning. Within just a couple of days, the moles will diminish and fade out.

grow tall

2011-02-12T10:07:00.000-08:00

Height depends a lot on heredity. If both the parents r short-heighted, then there is 100% chance that their children will be short-heighted too , even if one of the parents is short then still there r some chances for the children to have a short height but not necessarily. Then it depends a lot on the diet n physical activity. Whatever is the reason, one should not lose hope.
exercise daily or engage in some kind of physical activity like jogging, playing cricket, football, throw ball etc whatever he likes, hanging himself from any support etc. Do stretching exercises. Indulge in hyperactivities such as fast cycling and swimming to tone up the muscles. This will facilitate raising your height.

Hanging
Upside down hanging works wonders to lengthen not only your back, but also your legs. manage to get a good position and strap your legs good enough to hang vertically,. . Don't hang longer than 20 minutes at a time as that may damage your back.

Swim More Often
. The free motion of swimming is very light on your body and greatly releases stress, which can prevent your body from growing. Try to swim as much as possible, 3 times a week is optimal.

Keep your diet balanced with lots of milk, cheese, fish, chicken, vegetables especially green leafy ones, fresh fruits, nuts, cereals n pulses (daals) etc.
Eat saagoodaana kheer in breakfast.
Drink 1 tsp of a syrup containing lysine (Lysovit) twice a day.
Drink warm milk with a pinch of haldi at bedtime.

Eat diet rich in vitamins, calcium, fibers and proteins. Get your diet plan framed by a qualified dietician or nutritionist.
Half kg pumpkin (kaddoo) or laukee boiled n mashed. Add 2 tsp honey n a piece of misree. Eat in breakfast daily.
Eat saagoodaana ka dalya with a few drops of kewra n a piece of chaandi ka warq in breakfast daily.

FACE PIGMENTATION

2011-02-12T10:06:00.001-08:00

2 tsp glycerine, half lemon squeezed, a pinch of turmeric powder (haldi), 2 to 3 drops almond oil (meethay badaam ka oil), pea-sized vitamin C cream n 1 to 2 tsp mineral water. Mix n apply DAILY.

1 cup or 1 pao warm milk, 1 tsp kewra, 2 to 3 almonds crushed, some pistachios crushed, 2 to 3 raisins (kishmish), a small piece (10gm) of misree, 2 or 3 crushed dry dates (chhuwara), a pinch of saffron, chaandi ka warq, 1 tsp rosewater. Mix n leave this concoction overnight. Drink twice a day.

WEIGHT GREEN TEA FOR WEIGHT LOSS

2011-02-12T10:00:00.000-08:00

Add 2tsp ispaghol (bhoosi), 1tsp white vinegar, 1tsp lemon juice, a few mint leaves (crushed) into a glass of lukewarm water n drink it in the morning before breakfast.
Heat up 8 glasses of water. When it begins to boil, add 6 tsp of greentea n let it simmer (halki aanch pe paknay den) for 10 to 15 minutes. When 6 glasses of the water remains, add a stick of cinnamon (daar cheeni), 1 cardamom (ilaaichi), 1 stick mulethi, a pinch kalonji, 1 clove (laung), ginger n garlic 1 piece each. When it begins to boil again, add a few mint leaves n store it in a thermos. Sprinkle a few drops of lemon n brown sugar before drinking. Drink 6 to 8 cups daily.
IMPORTANT: THOSE WHO HAVE HIGH BLOOD PRESSURE PROBLEM, SHOULD NOT ADD CINNAMON tO THEIR TEA.

FOR STRETCH MARKS

2011-02-12T09:58:00.001-08:00

4 tbsp lanolin, 2tbsp beeswax, 2tbsp petroleum jelly, 5 to 6 tbsp sunflower oil, 2 tbsp glycerine, 1 tbsp borax cream, 6 tbsp mineral water. Mix n massage with it twice a day.

BAD BREATH

2011-02-12T09:56:00.000-08:00

Herbal Mouth-Wash

Vinegar - 1 tbsp
Warm water- 1 cup
Honey - 2 tbsps
Cloves (laung)(Powdered) - 1/2 tsp
Method - Mix together all above ingredients and use as a mouth wash.

BIRTHMARK FADE

2011-02-12T09:55:00.001-08:00

While there are no guarantees in getting rid of any birthmarks you may have, you can try a few of the following home remedies that will help reduce the prominence of the birthmark:
• Ice packs have been known to help in the tightening of ski...n pores which may help in reducing the birthmark. Try wrapping three or four small ice cubes into a small piece of cloth and rubbing this gently on the affected skin for about 5 minutes. Perform this regularly for best results.
• Olive oil is known for its moisturizing qualities which might help soften the texture of skin and eventually help lighten the birthmark. Try massaging the affected skin for about 10 minutes daily with the help of olive oil.
• Vitamin E contains antioxidant properties that can help with birthmarks as they help in treating any free radical damage to our body cells. Try mixing some Vitamin E with orange oil for it to have a better effect.
• Since lemon is a natural bleaching agent, it is used in many skin lightening lotions as well as home remedies. Applying lemon juice to the birthmark and washing it off after some time might go a long way in reducing the prominence of the birthmark.

But these tips take a longer time may be year or so too. For quick results there r some cosmetic surgery procedure which u've to have n some medicines which only a dermatologist can give u after examining ur condition. So I would advise u to atleast plan a trip to karachi to discuss it with Dr. Khurram or any other good dermatologist in ur city.

GREY HAIR

2011-02-12T09:54:00.001-08:00

10gm kaala patthar (u can get it from any grocery store or parchoon ki shop) crushed, 1 jute piece ash, half kg coconut oil mix n massage at bedtime leaving it on overnight n wash it off in the morning with a selenium 2.5% shampoo. Apply i...t on alternate days.
Take a multivitamin containing zinc.
Eat roasted liver with ginger n lemon juice.
Include olive oil, egg, cottage cheese, milk, green leafy vegetables in ur diet.

SPLIT ENDS

2011-02-12T09:53:00.000-08:00

Remove dryness from the hair
Do not expose your hair to anything that results in dryness, like bleach, color, dye, perming lotion, hair spray and hair dryer. Also, regularly clean the hair.

Massage & steam your hair
Twice a week massage your hair for at least 10-15 minutes using warm coconut, olive or mustard oil. After this, steam your hair for 5-7 minutes. For this, dip a towel in hot water, squeeze out the water and wrap around your head. This will ensure that the oil penetrates your hair and blood circulation in the roots improves, due to which the oil glands will secrete optimum levels of “sebum” or natural oils. Apart from this, wash your hair with amla (gooseberries) & shikakai. This will cure the dryness in the hair to a large extent. You may get an “ozone treatment” for your hair from a good beauty parlor.

Avoid exposing hair to strong breeze.
As far as possible, do not go out with your hair open when a strong breeze is blowing. At least, tie a scarf when you have to. Use an umbrella while going out in the sun.

Do not rub hair vigorously
Do not rub towel vigorously or comb the hair immediately after washing, as these may also increase the problem of split ends.

Hair packs for split ends

Massage the root of the hair with a mixture of the yellow part of one egg, 2 tbsp lemon juice and 1 tbsp mustard or olive oil. Wash off after one hour. This will make the hair soft and lustrous.
Mix 1 ½ tsp mustard oil, 1 ½ cup tea extract, 1 egg yellow and juice of lemon in henna (mehendi) powder. Wash off after one hour.

Proper nutritious diet
A nutritious diet is also a requirement for split ends. Use quite enough of the sources of vitamins A, B and D, proteins and calcium in your diet. Milk, curd, cheese, grains, Soya beans, fruits, green-salads and green leafy vegetables are excellent sources of these. Non-vegetarians can include meat, fish and eggs. Drink a lot or water.

Walking & mild exercises
Take a walk barefooted in the morning and evening. Take mild exercise as well.

Trimming
Get split hair trimmed at regular intervals.

Brushing
Brush your hair before going to bed. This will activate the oil-glands to produce oil.

DARK CIRCLES

2011-02-12T09:50:00.000-08:00

Apply potato juice to the dark circles with a cotton ball. Leave till it dries.
Close your eyes and put big round slices of cucumber over your eye-lids in such a manner that it covers the dark circles. Leave them there for at least half an hour
Wear sunglasses before going out in the sun.
Drink lots of water and lukewarm milk with a pinch of turmeric powder in it.
Crush one plum or cheeko, add half tsp glycerin and half tsp pearl powder. Mix and apply on dark circles for 15 minutes regularly

ALL THE ABOVE MENTIONED REMEDIES ARE GIVEN BY DR.KHURRAM MUSHIR AND ARE COMPLETELY EFFECTIVE, HERBAL N SAFE TO USE HAVING NO SIDE EFFECTS. HOWEVER IF ANYONE OF U HAVE ANY SERIOUS PROBLEM OR IF IT DOESN’T SUIT U FOR ANY REASON THEN STOP USING IT AND DO VISIT DR.KHURRAM MUSHIR AS SOON AS POSSIBLE.

WRINKLES

2011-02-12T09:42:00.001-08:00

To prevent wrinkles and soften your skin, you could try pure castor oil; it is known to slow down the aging process of the skin.
Apply moisturizer regularly.
Apply egg yolk once in a week for 10 minutes.

WEIGHT LOSS

2011-02-12T09:41:00.002-08:00

Drink one glass of lukewarm water with 1 tsp honey and juice of a lemon every morning before breakfast.
Exercise regularly, at least for an hour.