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        <title>NBG Mountain Movers</title>
        <link>http://www.bikeroute.com/NBGPodcasts.php</link>
        <copyright>© 2006 Martin Krieg</copyright>
        <itunes:author>Martin Krieg</itunes:author>
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        <itunes:category text="Transportation">
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            <itunes:name>Martin Krieg</itunes:name>
            <itunes:email>NBG@bikeroute.com</itunes:email>
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           <media:copyright>© 2006 Martin Krieg</media:copyright><media:thumbnail url="http://www.bikeroute.com/NBGLogoBest2-01.gif" /><media:keywords>recumbent,,greenway,,inspiration,,bicycle,,transportation,,Busycle,,mayor,,HiWheel,,Penny,Farthing,,National,Bicycle,Greenway,,</media:keywords><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Sports &amp; Recreation</media:category><media:category scheme="http://www.itunes.com/dtds/podcast-1.0.dtd">Health/Alternative Health</media:category><itunes:owner xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"><itunes:email>NBG@bikeroute.com</itunes:email><itunes:name>Martin Krieg - National Bicycle Greenway</itunes:name></itunes:owner><itunes:author xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">Martin Krieg - National Bicycle Greenway</itunes:author><itunes:explicit xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">no</itunes:explicit><itunes:image xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" href="http://www.bikeroute.com/NBGLogoBest2-01.gif" /><itunes:keywords xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">recumbent,,greenway,,inspiration,,bicycle,,transportation,,Busycle,,mayor,,HiWheel,,Penny,Farthing,,National,Bicycle,Greenway,,</itunes:keywords><itunes:subtitle xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">At National Bicycle Greenway's Mountain Mover Podcast series you will get up close and personal with people who are taking giant steps for the betterment of cyclists and for the planet itself.</itunes:subtitle><itunes:summary xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">At National Bicycle Greenway's Mountain Mover Podcast series you will get up close and personal with people who are taking giant steps for the betterment of cyclists and for the planet itself.</itunes:summary><itunes:category xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" text="Sports &amp; Recreation" /><itunes:category xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" text="Health"><itunes:category text="Alternative Health" /></itunes:category><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" href="http://feeds.feedburner.com/NbgMountainMovers" type="application/rss+xml" /><item>
            <title> San Francisco Bike Messenger Chris</title>
            <pubDate>01 July 2006 00:00:00 -0800</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
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            <itunes:subtitle>Chris describes his work as a professional bike messenger in San Francisco </itunes:subtitle>
            <itunes:duration>00:14:51 </itunes:duration>
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            <itunes:author>Cal Train   </itunes:author>
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                   <item>
            <title> San Francisco Bike Messenger Jody</title>
            <pubDate>01 July 2006 00:00:00 -0800</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
            <link>http://feeds.feedburner.com/~r/NbgMountainMovers/~3/59690942/BikeMessengerJodi.mp3</link>
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            <itunes:subtitle>Jody describes her work as a professional bike messenger in San Francisco </itunes:subtitle>
            <itunes:duration>00:10:57 </itunes:duration>
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            <itunes:author>Cal Train   </itunes:author>
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                  <item>
            <title> San Francisco Bike Messenger Lon</title>
            <pubDate>01 July 2006 00:00:00 -0800</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
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            <itunes:subtitle>Lon describes his work as a professional bike messenger in San Francisco </itunes:subtitle>
            <itunes:duration>00:10:03 </itunes:duration>
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            <itunes:author>Cal Train   </itunes:author>
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                <item>
            <title> San Francisco Bike Messenger Shark</title>
            <pubDate>01 July 2006 00:00:00 -0800</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
            <link>http://feeds.feedburner.com/~r/NbgMountainMovers/~3/59690944/BikeMessengerShark.mp3</link>
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            <itunes:subtitle>Shark describes his work as a professional bike messenger in San Francisco </itunes:subtitle>
            <itunes:duration>00:14:42 </itunes:duration>
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            <itunes:author>Cal Train   </itunes:author>
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                  <item>
            <title> San Francisco Bike Messenger Wendy</title>
            <pubDate>01 July 2006 00:00:00 -0800</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
            <link>http://feeds.feedburner.com/~r/NbgMountainMovers/~3/59690945/BikeMessengerWendy.mp3</link>
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            <itunes:subtitle>Wendy describes her work as a professional bike messenger in San Francisco </itunes:subtitle>
            <itunes:duration>00:12:01 </itunes:duration>
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            <itunes:author>Cal Train   </itunes:author>
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         <item>
            <title> Cal Train from Palo Alto to San Francisco</title>
            <pubDate>28 Aor 2006 00:00:00 -0800</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
            <link>http://feeds.feedburner.com/~r/NbgMountainMovers/~3/45664807/CalTrain4-28-06.mp3</link>
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            <itunes:subtitle> The most heavily used bike commuter train in the nation Cal Train is a work station library for many and on this ride a low key Friday nite party for a few others Cal Train with a bike is truly a fun experience and you will hear that in the voices of the five bike riders Krieg speaks with</itunes:subtitle>
            <itunes:duration>00:15:09 </itunes:duration>
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            <itunes:keywords />
            <itunes:author>Cal Train   </itunes:author>
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           <item>
            <title> Felix Arroyo Boston City Council</title>
            <pubDate>26 Aor 2006 00:00:00 -0800</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
            <link>http://feeds.feedburner.com/~r/NbgMountainMovers/~3/45664808/FelixArroyo.mp3</link>
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            <itunes:subtitle> The councils strongest environmental advocate Felix touches on his early beginnings in Puerto Rico  his biking there and here and his long time reliance on both walking and public transportation</itunes:subtitle>
            <itunes:duration>00:22:09 </itunes:duration>
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            <itunes:author>Felix Arroyo   </itunes:author>
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                 <item>
            <title> Busycle recycling artist Matthew Mazzotta </title>
            <pubDate>23 Aor 2006 00:00:00 -0800</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
            <link>http://feeds.feedburner.com/~r/NbgMountainMovers/~3/45651034/Buscycle4-23-06Final.mp3</link>
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            <itunes:subtitle> Hear the man who is the main driving force behind the amazing 15 person Busycle</itunes:subtitle>
            <itunes:duration>00:42:09 </itunes:duration>
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            <itunes:author>Matthew Mazzotta  </itunes:author>
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         <item>
            <title>Frank Cownie Mayor of Des Moines Iowa </title>
            <pubDate>10 Aor 2006 00:00:00 -0800</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
            <link>http://feeds.feedburner.com/~r/NbgMountainMovers/~3/45651035/Cownie.mp3</link>
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            <itunes:subtitle> How sees the bicycle as an important part of the sustainable practices in his city </itunes:subtitle>
            <itunes:duration>00:33:01</itunes:duration>
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            <itunes:block>no</itunes:block>
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            <itunes:author> Frank Cownie  </itunes:author>
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          <item>
            <title>Fast Freddy Markham - legendary racer 2 parts  </title>
            <pubDate>Wed, 22 Mar 2006 00:00:00 -0800</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
            <link>http://feeds.feedburner.com/~r/NbgMountainMovers/~3/45598263/Freddy1of2.mp3</link>
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            <itunes:subtitle> Freddy Markham a former Olympian  has shattered innumerable bicycle speed records and now owns Easy Racers</itunes:subtitle>
            <itunes:duration>00:31:50</itunes:duration>
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            <itunes:author>Freddy Markham   </itunes:author>
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        <media:content url="http://feeds.feedburner.com/~r/NbgMountainMovers/~5/45598263/Freddy1of2.mp3" fileSize="31479744" type="audio/mpeg" /><itunes:explicit xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">no</itunes:explicit><itunes:author xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">Martin Krieg - National Bicycle Greenway</itunes:author><itunes:keywords xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">recumbent,,greenway,,inspiration,,bicycle,,transportation,,Busycle,,mayor,,HiWheel,,Penny,Farthing,,National,Bicycle,Greenway,,</itunes:keywords><feedburner:origLink>http://nationalbicyclegreenway.com/Podcasts/Freddy1of2.mp3</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/NbgMountainMovers/~5/45598263/Freddy1of2.mp3" length="31479744" type="audio/mpeg" /><feedburner:origEnclosureLink>http://nationalbicyclegreenway.com/Podcasts/Freddy1of2.mp3</feedburner:origEnclosureLink></item>
        
          <item>
            <title>Robert Riley - prolific inventor of fun</title>
            <pubDate>Fri, 20 Mar 2006 00:00:00 -0800</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
            <link>http://feeds.feedburner.com/~r/NbgMountainMovers/~3/45598264/RobertRiley.mp3</link>
            <description />
            <comments />
            <itunes:category text="" />
            <source url="http://NationalBicycleGreenway.com/Podcasts/MountainMovers.xml" />
            <itunes:subtitle>Robert Riley invents new ways to make it fun for humans to move about including the first recumbent of the modern era</itunes:subtitle>
            <itunes:duration>00:29:08</itunes:duration>
            <itunes:summary />
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
            <itunes:keywords />
            <itunes:author>Robert Riley   </itunes:author>
            <guid isPermaLink="false">http://nationalbicyclegreenway.com/Podcasts/RobertRiley.mp3</guid>
            
        <media:content url="http://feeds.feedburner.com/~r/NbgMountainMovers/~5/45598264/RobertRiley.mp3" fileSize="31479744" type="audio/mpeg" /><itunes:explicit xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">no</itunes:explicit><itunes:author xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">Martin Krieg - National Bicycle Greenway</itunes:author><itunes:keywords xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">recumbent,,greenway,,inspiration,,bicycle,,transportation,,Busycle,,mayor,,HiWheel,,Penny,Farthing,,National,Bicycle,Greenway,,</itunes:keywords><feedburner:origLink>http://nationalbicyclegreenway.com/Podcasts/RobertRiley.mp3</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/NbgMountainMovers/~5/45598264/RobertRiley.mp3" length="31479744" type="audio/mpeg" /><feedburner:origEnclosureLink>http://nationalbicyclegreenway.com/Podcasts/RobertRiley.mp3</feedburner:origEnclosureLink></item>
        
          <item>
            <title>Steve Stevens HiWheel Record Holder </title>
            <pubDate>Sun, 19 Mar 2006 00:00:00 -0800</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
            <link>http://feeds.feedburner.com/~r/NbgMountainMovers/~3/45598265/SteveStevens3-19-06.mp3</link>
            <description />
            <comments />
            <itunes:category text="" />
            <source url="http://NationalBicycleGreenway.com/Podcasts/MountainMovers.xml" />
            <itunes:subtitle> Steve Stevens who shattered the world record for his year 2000 solo crossing of the US on a HiWheel bicycle readies to go around the world </itunes:subtitle>
            <itunes:duration>00:35:35</itunes:duration>
            <itunes:summary />
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
            <itunes:keywords />
            <itunes:author>Steve Stevens   </itunes:author>
            <guid isPermaLink="false">http://nationalbicyclegreenway.com/Podcasts/SteveStevens3-19-06.mp3</guid>
            
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          <item>
            <title>Burley Bicycles - their colorful history</title>
            <pubDate>Fri, 06 Mar 2006 00:00:00 -0800</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
            <link>http://feeds.feedburner.com/~r/NbgMountainMovers/~3/45598266/Burley3-06.mp</link>
            <description />
            <comments />
            <itunes:category text="" />
            <source url="http://NationalBicycleGreenway.com/Podcasts/MountainMovers.xml" />
            <itunes:subtitle>Burley Design Cooperative tells us how as a coop they are keeping jobs in America as their bicycle business explodes</itunes:subtitle>
            <itunes:duration>00:38:54</itunes:duration>
            <itunes:summary />
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
            <itunes:keywords />
            <itunes:author>Burley Design Cooperative </itunes:author>
            <guid isPermaLink="false">http://nationalbicyclegreenway.com/Podcasts/Burley3-06.mp</guid>
            
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          <item>
            <title>Kevin Johnson Slip Not sunglass inventor </title>
            <pubDate>Fri, 03 Mar 2006 00:00:00 -0800</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
            <link>http://feeds.feedburner.com/~r/NbgMountainMovers/~3/45598267/SlipNot3-06.mp3</link>
            <description />
            <comments />
            <itunes:category text="" />
            <source url="http://NationalBicycleGreenway.com/Podcasts/MountainMovers.xml" />
            <itunes:subtitle>Kevin Johnson story is a true David and Goliath story of jazz pianist with a revolutionary brand of sunglasses</itunes:subtitle>
            <itunes:duration>00:25:37</itunes:duration>
            <itunes:summary />
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
            <itunes:keywords />
            <itunes:author>Kevin Johnson  </itunes:author>
            <guid isPermaLink="false">http://nationalbicyclegreenway.com/Podcasts/SlipNot3-06.mp3</guid>
            
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          <item>
            <title>Kelvin Clark - the Real Mr Recumbent</title>
            <pubDate>Fri, 17 Feb 2006 00:00:00 -0800</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
            <link>http://feeds.feedburner.com/~r/NbgMountainMovers/~3/45598268/KelvinClark2-18-06.mp3</link>
            <description />
            <comments />
            <itunes:category text="" />
            <source url="http://NationalBicycleGreenway.com/Podcasts/MountainMovers.xml" />
            <itunes:subtitle>Kelvin Clark of Angle Tech Cycles is widely revered in the recumbent industry for his encyclopedic knowledge</itunes:subtitle>
            <itunes:duration>00:26:13</itunes:duration>
            <itunes:summary />
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
            <itunes:keywords />
            <itunes:author>Kelvin Clark  </itunes:author>
            <guid isPermaLink="false">http://nationalbicyclegreenway.com/Podcasts/KelvinClark2-18-06.mp3</guid>
            
        <media:content url="http://feeds.feedburner.com/~r/NbgMountainMovers/~5/45598268/KelvinClark2-18-06.mp3" fileSize="31479744" type="audio/mpeg" /><itunes:explicit xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">no</itunes:explicit><itunes:author xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">Martin Krieg - National Bicycle Greenway</itunes:author><itunes:keywords xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">recumbent,,greenway,,inspiration,,bicycle,,transportation,,Busycle,,mayor,,HiWheel,,Penny,Farthing,,National,Bicycle,Greenway,,</itunes:keywords><feedburner:origLink>http://nationalbicyclegreenway.com/Podcasts/KelvinClark2-18-06.mp3</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/NbgMountainMovers/~5/45598268/KelvinClark2-18-06.mp3" length="31479744" type="audio/mpeg" /><feedburner:origEnclosureLink>http://nationalbicyclegreenway.com/Podcasts/KelvinClark2-18-06.mp3</feedburner:origEnclosureLink></item>
            <item>
            <title>Jacques Graber - HiWheel veteran</title>
            <pubDate>Fri, 10 Feb 2006 00:00:00 -0800</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
            <link>http://feeds.feedburner.com/~r/NbgMountainMovers/~3/45598269/JacquesG2-10-06.mp3</link>
            <description />
            <comments />
            <itunes:category text="" />
            <source url="http://NationalBicycleGreenway.com/Podcasts/MountainMovers.xml" />
            <itunes:subtitle>Jacques Graber, HiWheel veteran, talks about his many HiWheel bikes, car free lifestyle, his racing exploits and his antique bike collection.</itunes:subtitle>
            <itunes:duration>00:26:13</itunes:duration>
            <itunes:summary />
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
            <itunes:keywords />
            <itunes:author>Jacques Graber </itunes:author>
            <guid isPermaLink="false">http://nationalbicyclegreenway.com/Podcasts/JacquesG2-10-06.mp3</guid>
            
        <media:content url="http://feeds.feedburner.com/~r/NbgMountainMovers/~5/45598269/JacquesG2-10-06.mp3" fileSize="31479744" type="audio/mpeg" /><itunes:explicit xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">no</itunes:explicit><itunes:author xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">Martin Krieg - National Bicycle Greenway</itunes:author><itunes:keywords xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">recumbent,,greenway,,inspiration,,bicycle,,transportation,,Busycle,,mayor,,HiWheel,,Penny,Farthing,,National,Bicycle,Greenway,,</itunes:keywords><feedburner:origLink>http://nationalbicyclegreenway.com/Podcasts/JacquesG2-10-06.mp3</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/NbgMountainMovers/~5/45598269/JacquesG2-10-06.mp3" length="31479744" type="audio/mpeg" /><feedburner:origEnclosureLink>http://nationalbicyclegreenway.com/Podcasts/JacquesG2-10-06.mp3</feedburner:origEnclosureLink></item>
                  <item>
            <title>Peter Stull -  Bike Mfr - Bike shop owner</title>
            <pubDate>Sat, 05 Feb 2006 00:00:00 -0800</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
            <link>http://feeds.feedburner.com/~r/NbgMountainMovers/~3/45598270/BicycleMan2-06-06.mp3</link>
            <description />
            <comments />
            <itunes:category text="" />
            <source url="http://NationalBicycleGreenway.com/Podcasts/MountainMovers.xml" />
            <itunes:subtitle>Peter Stull, Bike Mfr - Bike shop owner, talks about the odds he overcame to  become the owner of the Bicycle Man and the manufacturer of the Linear Recumbent.</itunes:subtitle>
            <itunes:duration>00:48:11</itunes:duration>
            <itunes:summary />
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
            <itunes:keywords />
            <itunes:author>Peter Stull </itunes:author>
            <guid isPermaLink="false">http://nationalbicyclegreenway.com/Podcasts/BicycleMan2-06-06.mp3</guid>
            
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          <item>
            <title>Boston to SF NBG Scout -  Scott Campbell</title>
            <pubDate>Fri, 20 Jan 2006 00:00:00 -0800</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
            <link>http://feeds.feedburner.com/~r/NbgMountainMovers/~3/45598271/ScottCampbell1-06.mp3</link>
            <description />
            <comments />
            <itunes:category text="" />
            <source url="http://NationalBicycleGreenway.com/Podcasts/MountainMovers.xml" />
            <itunes:subtitle>Boston to SF NBG Scout,  Scott Campbell,  talks about his upcoming ride and how he came to want to undertake such a challenge.</itunes:subtitle>
            <itunes:duration>00:40:36</itunes:duration>
            <itunes:summary />
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
            <itunes:keywords />
            <itunes:author>Scott Campbell </itunes:author>
            <guid isPermaLink="false">http://nationalbicyclegreenway.com/Podcasts/ScottCampbell1-06.mp3</guid>
            
        <media:content url="http://feeds.feedburner.com/~r/NbgMountainMovers/~5/45598271/ScottCampbell1-06.mp3" fileSize="38978662" type="audio/mpeg" /><itunes:explicit xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">no</itunes:explicit><itunes:author xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">Martin Krieg - National Bicycle Greenway</itunes:author><itunes:keywords xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">recumbent,,greenway,,inspiration,,bicycle,,transportation,,Busycle,,mayor,,HiWheel,,Penny,Farthing,,National,Bicycle,Greenway,,</itunes:keywords><feedburner:origLink>http://nationalbicyclegreenway.com/Podcasts/ScottCampbell1-06.mp3</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/NbgMountainMovers/~5/45598271/ScottCampbell1-06.mp3" length="38978662" type="audio/mpeg" /><feedburner:origEnclosureLink>http://nationalbicyclegreenway.com/Podcasts/ScottCampbell1-06.mp3</feedburner:origEnclosureLink></item>
          <item>
            <title>Gene Smith  of Kool Stop talks about best bike brakes</title>
            <pubDate>Fri, 23 Dec 2005 00:00:00 -0800</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
            <link>http://feeds.feedburner.com/~r/NbgMountainMovers/~3/45598272/Koolstop12-24-05.mp3</link>
            <description />
            <comments />
            <itunes:category text="" />
            <source url="http://NationalBicycleGreenway.com/Podcasts/MountainMovers.xml" />
            <itunes:subtitle>Gene Smith  of Kool Stop talks about  his 55 years in the bike business and the patented brake pad his company makes which is in demand all over the world.</itunes:subtitle>
            <itunes:duration>00:38:28</itunes:duration>
            <itunes:summary />
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
            <itunes:keywords />
            <itunes:author>Gene Smith </itunes:author>
            <guid isPermaLink="false">http://nationalbicyclegreenway.com/Podcasts/Koolstop12-24-05.mp3</guid>
            
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          <item>
            <title>Jack Castor,  TransAmerica HiWheel legend</title>
            <pubDate>Fri, 16 Dec 2005 00:00:00 -0800</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
            <link>http://feeds.feedburner.com/~r/NbgMountainMovers/~3/45598273/Castor12-16-05.mp3</link>
            <description />
            <comments />
            <itunes:category text="" />
            <source url="http://NationalBicycleGreenway.com/Podcasts/MountainMovers.xml" />
            <itunes:subtitle>Jack Castor,  TransAmerica HiWheel legend talks about his coast to coast crossing and the spectacular bike accident he survived.</itunes:subtitle>
            <itunes:duration>00:38:15</itunes:duration>
            <itunes:summary />
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
            <itunes:keywords />
            <itunes:author>Jack Castor</itunes:author>
            <guid isPermaLink="false">http://nationalbicyclegreenway.com/Podcasts/Castor12-16-05.mp3</guid>
            
        <media:content url="http://feeds.feedburner.com/~r/NbgMountainMovers/~5/45598273/Castor12-16-05.mp3" fileSize="37358645" type="audio/mpeg" /><itunes:explicit xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">no</itunes:explicit><itunes:author xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">Martin Krieg - National Bicycle Greenway</itunes:author><itunes:keywords xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">recumbent,,greenway,,inspiration,,bicycle,,transportation,,Busycle,,mayor,,HiWheel,,Penny,Farthing,,National,Bicycle,Greenway,,</itunes:keywords><feedburner:origLink>http://nationalbicyclegreenway.com/Podcasts/Castor12-16-05.mp3</feedburner:origLink><enclosure url="http://feeds.feedburner.com/~r/NbgMountainMovers/~5/45598273/Castor12-16-05.mp3" length="37358645" type="audio/mpeg" /><feedburner:origEnclosureLink>http://nationalbicyclegreenway.com/Podcasts/Castor12-16-05.mp3</feedburner:origEnclosureLink></item>
          <item>
            <title>Recumbent pioneer Randy Schlitter, Tallks</title>
            <pubDate>Fri, 12 Dec 2005 00:00:00 -0800</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
            <link>http://feeds.feedburner.com/~r/NbgMountainMovers/~3/45598274/Rans.mp3</link>
            <description />
            <comments />
            <itunes:category text="" />
            <source url="http://NationalBicycleGreenway.com/Podcasts/MountainMovers.xml" />
            <itunes:subtitle>Recumbent pioneer, Randy Schlitter,  and owner od Rans Recumbents, TALKS about the products he manufactures, the Sail Trike that got it all started back in the '70's and even the book he is writing</itunes:subtitle>
            <itunes:duration>00:31:15</itunes:duration>
            <itunes:summary />
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
            <itunes:keywords />
            <itunes:author>Randy Schlitter</itunes:author>
            <guid isPermaLink="false">http://nationalbicyclegreenway.com/Podcasts/Rans.mp3</guid>
            
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        <item>
            <title>Jan Vandertuin of CAT in Eugene</title>
            <pubDate>Fri, 2 Dec 2005 00:00:00 -0800</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
            <link>http://feeds.feedburner.com/~r/NbgMountainMovers/~3/45598275/Cat12-02-05.mp3</link>
            <description />
            <comments />
            <itunes:category text="" />
            <source url="http://NationalBicycleGreenway.com/Podcasts/MountainMovers.xml" />
            <itunes:subtitle>Jan Vandertuin, the Renaissance Man, who among other things, brought the Pedalers Express and Community Supported Agriculture (CSA) movements to America, is also the inspiration for for the Eugene, OR based Center for Appropriate Transport (CAT). Listen as he tells us about the bee hive of bicycle activity that excites and formally educates the youth up his way in his massive 8000 square foot facility .
</itunes:subtitle>
            <itunes:duration>00:35:33</itunes:duration>
            <itunes:summary />
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
            <itunes:keywords />
            <itunes:author>Jan Vandertuin</itunes:author>
            <guid isPermaLink="false">http://NationalBicycleGreenway.com/Podcasts/Cat12-02-05.mp3</guid>
            
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        <item>
            <title>Metal Artist, Max Chen, talks about his bicycle art</title>
            <pubDate>Fri, 25 Nov 2005 00:00:00 -0800</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
            <link>http://feeds.feedburner.com/~r/NbgMountainMovers/~3/45598276/MaxChen11-25-05.mp3</link>
            <description />
            <comments />
            <itunes:category text="" />
            <source url="http://NationalBicycleGreenway.com/Podcasts/MountainMovers.xml" />
            <itunes:subtitle>San Francisco Mechanical Engineer and Metal Artist, Max Chen, talks about his bicycle art, his long involvement with the NBG including the TransAmerica ride he did for us in 2000 and the on line mapping project he is working on for us now. Coast to coast and up and down both seaboards, it will chart the route that connects our Mayors' Ride cities to one another.</itunes:subtitle>
            <itunes:duration>00:22:09</itunes:duration>
            <itunes:summary />
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
            <itunes:keywords />
            <itunes:author>Max Chen</itunes:author>
            <guid isPermaLink="false">http://NationalBicycleGreenway.com/Podcasts/MaxChen11-25-05.mp3</guid>
            
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        <item>
            <title>Berkeley CA Mayor Speaks</title>
            <pubDate>Fri, 21 Oct 2005 00:00:00 -0700</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
            <link>http://feeds.feedburner.com/~r/NbgMountainMovers/~3/45598277/Bates10-21-05.mp3</link>
            <description />
            <comments />
            <itunes:category text="" />
            <source url="http://NationalBicycleGreenway.com/Podcasts/MountainMovers.xml" />
            <itunes:subtitle>Berkeley Mayor Tom Bates, one of the early political champions of traffic calming, talks about how taming automobile traffic has reshaped the city he has governed both as its number one decision maker and as long running CA state assemblyman.</itunes:subtitle>
            <itunes:duration>00:25:28</itunes:duration>
            <itunes:summary />
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
            <itunes:keywords />
            <itunes:author>Tom Bates</itunes:author>
            <guid isPermaLink="false">http://NationalBicycleGreenway.com/Podcasts/Bates10-21-05.mp3</guid>
            
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        <item>
            <title>Wood Bikes by Tom Kabat</title>
            <pubDate>Sat, 19 Nov 2005 00:00:00 -0800</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
            <link>http://feeds.feedburner.com/~r/NbgMountainMovers/~3/45598278/TomK.mp3</link>
            <description />
            <comments />
            <itunes:category text="" />
            <source url="http://NationalBicycleGreenway.com/Podcasts/MountainMovers.xml" />
            <itunes:subtitle>If you're ready for bike comedy, let Palo Alto, CA solar engineer, Tom Kabat, tell you about the fun he has as he collects the needed discards to then bring his new bike designs off his CAD (Cardboard Aided Design) drawing board. Learn from Tom how close you are to building a bike of your very own!</itunes:subtitle>
            <itunes:duration>00:33:16</itunes:duration>
            <itunes:summary />
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
            <itunes:keywords />
            <itunes:author>Tom Kabat</itunes:author>
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        <item>
            <title>Davis CA Bike City Mayor Speaks</title>
            <pubDate>Fri, 11 Nov 2005 00:00:00 -0800</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
            <link>http://feeds.feedburner.com/~r/NbgMountainMovers/~3/45598279/DavisMayorRuth.mp3</link>
            <description />
            <comments />
            <itunes:category text="" />
            <source url="http://NationalBicycleGreenway.com/Podcasts/MountainMovers.xml" />
            <itunes:subtitle>Davis, CA Mayor, Ruth Asmundsen talks about how she wants to use the ideas given her by the other cities she has visited in her travels around the world to further improve her city's reputation as as one of America's premiere bicycle population centers, why Davis is so great for biking and how it got that way.</itunes:subtitle>
            <itunes:duration>00:33:16</itunes:duration>
            <itunes:summary />
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
            <itunes:keywords />
            <itunes:author>Ruth Asmundsen</itunes:author>
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        <item>
            <title>NYC's Transportation Alternatives</title>
            <pubDate>Fri, 4 Nov 2005 00:00:00 -0800</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
            <link>http://feeds.feedburner.com/~r/NbgMountainMovers/~3/45598280/NoahB.mp3</link>
            <description />
            <comments />
            <itunes:category text="" />
            <source url="http://NationalBicycleGreenway.com/Podcasts/MountainMovers.xml" />
            <itunes:subtitle>Noah Budnick, New York City Transportation Alternatives Programs Director talks about what his organization is doing to improve conditions for cyclists in his city. He also discusses the traumatic brain injury he suffered when he and his bike hit a pothole in March of 05 and how he ended up using the bicycle to speed his recovery along.</itunes:subtitle>
            <itunes:duration>00:32:55</itunes:duration>
            <itunes:summary />
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
            <itunes:keywords />
            <itunes:author>Noah Budnick</itunes:author>
            <guid isPermaLink="false">http://NationalBicycleGreenway.com/Podcasts/NoahB.mp3</guid>
            
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        <item>
            <title>Randy Schlitte, Rans owner and recumbent pioneer</title>
            <pubDate>Fri, 9 Dec 2005 00:00:00 -0800</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
            <link>http://feeds.feedburner.com/~r/NbgMountainMovers/~3/45598281/Rans.mp3</link>
            <description />
            <comments />
            <itunes:category text="" />
            <source url="http://NationalBicycleGreenway.com/Podcasts/MountainMovers.xml" />
            <itunes:subtitle>Randy Schlitter, one of the pioneers of the present day recumbent movement, a man who among other things, under the company name, Rans, manufactures both bicycles and airplanes, TALKS about the products he manufactures, the Sail Trike that got it all started back in the '70's and even the book he is writing that also has the capacity to provoke another whole new way of thinking.</itunes:subtitle>
            <itunes:duration>00:31:15</itunes:duration>
            <itunes:summary />
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
            <itunes:keywords />
            <itunes:author>Randy Schlitte</itunes:author>
            <guid isPermaLink="false">http://NationalBicycleGreenway.com/Podcasts/Rans.mp3</guid>
            
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        <item>
            <title>Boston's Mass Bike Director Speaks</title>
            <pubDate>Fri, 28 Oct 2005 00:00:00 -0700</pubDate>
            <author>NBG@bikeroute.com (Martin Krieg - National Bicycle Greenway)</author>
            <link>http://feeds.feedburner.com/~r/NbgMountainMovers/~3/45598282/DorieClarkMassBike10-28-05.mp3</link>
            <description />
            <comments />
            <itunes:category text="" />
            <source url="http://NationalBicycleGreenway.com/Podcasts/MountainMovers.xml" />
            <itunes:subtitle>Dorie Clark, the results getting executive director of Mass Bike, in Boston, MA talks about biking in Boston and the fascinating background, including her Harvard degree and high profile work on the Howard Dean presidential campaign, that prepared her for the front lines of bike advocacy.</itunes:subtitle>
            <itunes:duration>00:21:27</itunes:duration>
            <itunes:summary />
            <itunes:explicit>no</itunes:explicit>
            <itunes:block>no</itunes:block>
            <itunes:keywords />
            <itunes:author>Dorie Clark</itunes:author>
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