1. Clean the face at least twice a day with mild cleanser. Use pH-balanced cleanser that does not contain too much chemicals or perfumes.

2. Do not be too often holding his face, especially if your hands dirty. One cause of acne is due to the emergence of skin exposed to bacteria from the outside like the one in your hands.

3. Avoid holding or squeeze acne. Germs that stick to the hands or tools that are not sterile it would leave a mark on his face.

4. Clean the face with steam or hot water every week or every two weeks. It is good to open the pores and dirt in the face menganggkat remaining.

5. Should not prevent acne from the outside only. Prevention of acne can also avoid the food-like fast food, caffeine or salty foods. Foods that contain lots of fiber such as vegetables and fruits are good for the body and provide nutrients to the skin so the skin will become healthier and avoid acne.

6. Find out which foods can cause your acne to avoid.

7. Avoid stress, because the body’s hormones produced during stress can also trigger the appearance of acne on the face.

Eczema is a general term to refer to skin conditions which become inflamed, dry, red and itchy. The most common forms for people who have eczema are prone to allergies, fever or asthma.

In a recent study, researchers from Germany wanted to see the short-term effects of acupuncture on inflammatory skin conditions and itching of the 30 people who have atopic eczema (chronic allergies).

Found that acupuncture therapy is done for a few minutes on the skin of patients with allergies can reduce the itching caused. In addition, if the patient has an allergy again after doing acupuncture tend to have skin reactions lighter. This is reported in the Journal Allergy.

“These findings were obtained are subjective in reducing itching in people with allergies or atopic eczema, because the 30 participants get a different test conditions,” said Dr. Florian Pfab from the Technical University of Munich, as quoted by Reuters on Thursday (24/12 / 2009).

One group of patients with itching due to allergies get acupuncture correctly, the needles are placed at points which, according to China-related treatment of itching in the skin. The second group, patients receive acupuncture needle position was not based on China’s treatment while the third group did not receive acupuncture treatment.

Pfab and overall team found that the level of the lowest itching obtained in one group, namely getting acupuncture with the points right compared with the group two and three. Then when there is itching again, the resulting skin reactions are not too heavy after acupuncture with specific points.

Acupuncture is a treatment technique that has been used since 2000 years ago to treat various diseases. By using point-specific acupuncture points on the skin, will stimulate healthy energy to enter the body’s internal network.

Modern research has also shown acupuncture can help ease the pain by altering signals among nerve cells or affecting the issuance of various chemicals from the central nervous system.

Previous studies had never mentioned that the physical pain and pain related to each other in a single brain circuit. It was also found by the psychologist C. Nathan DeWall of the University of Kentucky.

“Mechanism of the emergence of physical and emotional pain actually occurs simultaneously in the brain. Therefore the drug should have a physical pain relievers can also be used to treat a bad feeling like a broken heart or circumstances that trigger other grief,” Nathan said as quoted by Thirdage, Wednesday (30/12/2009).

In the first experiment, Nathan recruited 62 people to consume 1000 milligrams of acetaminophen and placebo medication every day. Each day participants also measured levels of mood and feelings using a set of measuring instruments of psychological pain.

The result, those who consumed acetaminophen had a lower reported hurt feelings than those who did not take the drug.

The second experiment conducted on 25 people by giving as much as 2000 milligrams of acetaminophen per day. After 3 weeks of taking the drug, participants are asked to do a computer game to learn the effects of acetaminophen if the drug or disappointment suffered defeat.

A brain scan tool functional Magnetic Resonance Imaging (fMRI) was installed to determine the brain’s response to feeling lost, sad or disappointed.

And from two experiments carried out Nathan, proved that the person taking the drug acetaminophen have a better mood and more powerful when to accept defeat in the game. “So if you’re broken-hearted or sad, acetaminophen can help,” said Nathan.

But the researchers warned against the use of acetaminophen in the long term, can damage the liver. Therefore, the use of drugs should remain under the doctor’s instructions. This study is published in the Journal Psychological Science.

Consumption of black cumin (Black Seed) can help men who lack libido and less healthy heart. Because the black cumin is a high zinc content that can produce free testosterone (the hormone testosterone that is active).

Do not underestimate the disease vertigo (dizziness spinning) if you do not want to be like Katiyem. Wonogiri residents were suffering from chronic chronic vertigo for up to 6 years can only lie down.

Because of lack of understanding about the illness, the sick and the family felt it was a strange disease. Even Katiyem always have crushed him if his illness relapsed.

Katiyem, village residents’ Corner RT 3 RW IV, Gondang, Purwantoro, Wonogiri began feeling recurring headaches since eight years ago. Two years later, he really could not get up. Because of economic conditions, ill Katiyem is not handled properly.

Because the pain was, Katiyem always wanted company. Even further development if the headache recurs, Pages Katiyem asked, her husband, on top of her chest. This has been done for years, until taken to the hospital Katiyem Dr. Moewardi few days ago.

From the analysis of the doctor, was Katiyem suffer chronic vertigo. From the results of X-rays is known to have neurological disorders in the upper brain stem, leading to brain dysfunction. Because of the disturbance, if relapse Katiyem feel sick and as if spinning. He will increasingly feel that if the head is moved.

“Therefore he could only lie down. He felt that someone who is always nearby to help her needs at any time. So do not want to be left feeling it was just a result of illness, namely a sense of security if there is someone nearby to get help,” said Dr. Suratno SpS, the attending Katiyem, told reporters at the hospital Dr. Moewardi, Monday (1/11/2010).

About the causes of vertigo, said Suratno, until now not yet certain. To find out to do an MRI image, with a cost of about Rp 1.8 million. Apparently the price is not a minor problem for the family page. Hence up to now MRI images could not be done.

“We were not able to pay the charge. Moreover, during these six years I also can not work deserve to have to wait with his wife. This morning my son came home to Wonogiri for the paperwork to the government for the relief of my wife’s medical costs,” said Page who pleaded not these Jamkesmas cards.

Deodorant is widely used to prevent body odor and excessive sweating in the armpit. But there are some people who worry about the use of deodorant can be toxic to the body. Is it safe to use deodorant every day?

The use of deodorant body generally as a defense that is not wet or underarm sweat avoid the unpleasant result of bacteria in the body. The function of this deodorant sweat channel to inhibit the amount of sweat produced less in the armpit area.

One of the materials contained in deodorants to prevent excessive sweating is aluminum. These materials can also be found in drinking water or cooking utensils.

In recent years, was widely heard that aluminum in deodorants may be absorbed by the body and contribute to the development of breast cancer in women.

Aluminum compounds such as aluminum zirconium and aluminum chloride does contain estrogen can encourage the growth of breast cancer tissue. There are fears this aluminum has the same effect when absorbed through the skin.

A study ever conducted in the year 2007 by analyzing breast tissue from 17 breast cancer patients by measuring the content alumuniumnya.

Found levels of aluminum in the outer area near the breast used deodorant is higher. But according to the American Cancer Society, so far researchers have not found a clear relationship between the aluminum from deodorants to breast cancer.

Meanwhile, aluminum is also known to have a potential contribution to Alzheimer’s disease. Although aluminum is often associated with problems in Alzheimer’s brain, but there is no scientific evidence that shows the relation to aluminum in deodorants.

As quoted from HowStuffWorks, Monday (1/11/2010), the dangers of aluminum is very real, especially in people who have problems with kidney function. So for people who have problems with the kidneys, should consult with your doctor before using deodorant.

Because in aluminum absorbed from the digestive track and can cause bone disease or dialysis dementia. Aluminum is absorbed by the body, half will be absorbed by the bone in 2 hours, while the remainder will be excreted (expelled). In people who have problems with kidneys, the excretion process will be disrupted.

Another common problem when using a deodorant body too often are not able to remove the waste through the sweat glands inhibited by a deodorant effect, so it makes the kidneys and liver work hard to remove toxins.

Although there is no scientific evidence that deodorants may cause breast cancer or Alzheimer’s disease but should use it to cermatlah sweat from the body is not hampered too much. And it could not hurt to use deodorant free of aluminum.

Jakarta Acne is often referred to as a symbol of maturity. But when the acne is not too lost, even a distraction in appearance. But there is a great way to eliminate acne. Without the hassle out of the beauty and spend a lot of cost, you get rid of pimples. This way!

1. First of all prepare baking soda. Mix baking soda with water to form a pasta dough.

2. Wash your face with soap and warm water, then dry with a towel.

3. Furthermore baking soda paste rubbed prepared evenly in your skin. Let stand for 20 minutes.

4. After 20 minutes, wash your face with warm water. Then dry with a towel.

Use the mask 2-3 times a week, and get a clean face free of acne. Good luck!

“As you know many people who find alternative means to take medication, one with a spoon to eat. This practice is very risky increasing dose errors can be dangerous,” said Koert van Ittersum, assistant professor at Georgia Institute of Technology in Atlanta, as quoted from HealthDay, Thursday (7/1/2010).

Van Ittersum explained that it is equal to the size of the plates that affect how many people are eating. This means the device used can have an effect on the drug dose given.

The results of research conducted by van Ittersum and colleagues have been published in the Annals of Internal Medicine. Watchdog Food and Drug Administration United States (FDA) has given a warning not to use a spoon to measure any liquid medicine.

In this study, researchers involved 195 students who visited health clinics around the university. Each student was asked to pour 5 ml of cough medicine with gauges, then students were asked to repeat by pouring medicine into a spoon.

Students are asked to menungkan drug into a teaspoon and spoon the larger the spoon to eat. In this case also seen the level of confidence of the students in the pouring drugs. Apparently found in varying doses of each person and also depends on the size of the spoon.

Obtained when using a teaspoon dose error of more than 8 per cent and if you use a bigger spoon like a tablespoon dose errors almost 12 percent.

Consumed liquid medicine such as cough or cold medicines with an incorrect dose can affect health. If excessive doses are used and in the long term is likely to provide real consequences as a side effect of the drug itself. Risks will be greater if it occurs again in children.

“Situations like this make the biggest enemy is ourselves. We recommend using gauges that were supposed to be used in order to measure accurately, and avoid over-dose,” says van Ittersum.

Description
Breast cancer is not only experienced by women, men also have breast tissue that can undergo cancerous. Breast cancer men attacked the most common male 60-70 years of age. Although male breast cancer and breast cancer in women similar, important differences such as the breast lies in the size and awareness affect early diagnosis and survival in breast cancer cases men.

Symptoms
Knowing the signs and symptoms of breast cancer can help save lives. The earlier this disease is found, the more treatment options and better opportunities.

The most common sign of breast cancer for men and women is a lump or thickening in the breast. Often the lump is painless. Symptoms of male breast cancer include:
* The skin dimpling or wrinkling
* Development of new or revocation of the curve of the nipple
* Changes in skin of the nipple or breast, such as scaling or redness

Treatment
Breast cancer in men are generally treated the same as in women. In most cases there is no proper treatment there. On the other hand, will want to find the best approach. To do so, should consider various factors, including cancer stage and age.

There are several weight loss tools that are considered odd, because it will not provide the maximum benefit.  was 4 weight loss products that are considered odd, namely:

Hula chair
Hula chair was designed for the many people who come to dance exercise class. This chair just told people to sit on it and then adjust how much the desired rotation of the chair.

“It obviously makes people sit idle without moving at all, so nearly the same as an ordinary office chair turned around,” said Dr. Steven Blair, a professor of sports science at the University of South Carolina. Blair adds go for a walk around the house area is still more useful than this tool.

Vibrating plate
If you go to a fitness center, may see people standing on top of a device that vibrates and the person does not move at all. The tool is said to improve the performance of muscles needed to do push ups or squats. However, Blair did not support that these vibrations can burn calories. “The effect of this device may only beneficial for bone density alone,” he added.

Heat-producing clothing.
These clothes are usually used to lose weight, because it is able to reduce fat in the body from all the sweat that out. But this tool users will usually feel very thirsty or dehydrated, due to the amount of fluid that comes out of her body. The resulting dehydration will not be dangerous if the person directly consume water.

What makes this tool looks weird as weight loss, because a person lose weight may be reduced after using this tool, but so much water to consume these clothes will not remove body fat quickly. “This is really dangerous, because people will find it difficult to regulate body heat,” said Blair.

Blockage of the tongue.
Tongue obstruction is usually used prolene and a size such as stamps and needed four stitches to tie it. This way you can expect to lose weight for 10 to 20 kg. It does not hurt, but it makes good sense not to chew solid food and can reduce the sense of taste responses.

This tool is used for a month, after which the doctor will cut it again. However, it will make people eat less solid food, thus helping to reduce intake of calories intake. “But this tool will not work in the long run, but only crazy people who want to wear a lifetime,” Blair said.