<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-616029810295139345</atom:id><lastBuildDate>Thu, 19 Dec 2024 03:15:27 +0000</lastBuildDate><category>exercise stick</category><category>stick exercise</category><category>persona;l training in Santa Cruz</category><category>personal trainer Aptos</category><category>personal trainer Santa Cruz</category><category>personal training  in Aptos</category><category>stick twist</category><category>stick twist exercise.</category><title>New-Humans Personal Training</title><description></description><link>http://n-h-mobilegym.blogspot.com/</link><managingEditor>noreply@blogger.com (Ron S. Nolan)</managingEditor><generator>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-616029810295139345.post-3673007410925282424</guid><pubDate>Fri, 31 May 2013 02:26:00 +0000</pubDate><atom:updated>2013-05-31T20:46:04.879-07:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">exercise stick</category><category domain="http://www.blogger.com/atom/ns#">stick exercise</category><category domain="http://www.blogger.com/atom/ns#">stick twist</category><category domain="http://www.blogger.com/atom/ns#">stick twist exercise.</category><title>New Version of Our Exercise Stick is Now Available for Personal Training</title><description>&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2M7VLFCLQky7twz9wq9JtqvAG_6M5DGeL1VqRFgZT17H43YcsKa7RohCi919TvwK9fP9WuWZAfv_vhnOz1JWlAMc-GVSJOCVPCXvTRi2osJcj-KgbXagOKHKnnp7QUYFPphQhd8J9wAJ8/s1600/fb2.jpg&quot; imageanchor=&quot;1&quot; style=&quot;clear: left; float: left; margin-bottom: 1em; margin-right: 1em; text-align: left;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2M7VLFCLQky7twz9wq9JtqvAG_6M5DGeL1VqRFgZT17H43YcsKa7RohCi919TvwK9fP9WuWZAfv_vhnOz1JWlAMc-GVSJOCVPCXvTRi2osJcj-KgbXagOKHKnnp7QUYFPphQhd8J9wAJ8/s1600/fb2.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;color: blue; font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;b&gt;After many months of experimentation, I have designed a new version of our exercise stick. &amp;nbsp;By adding resistance bands and connectors, you can now convert it from a twist stick to a power stick in seconds.&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;b&gt;Check out our latest workout to see just&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;b&gt;a few of the many types of possible exercises;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;b&gt;&lt;a href=&quot;http://www.new-humans.com/StickWorkbook.htm&quot;&gt;New-Humans Exercise Stick Workout&lt;/a&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;&lt;br /&gt;&lt;/span&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Stay Fit No Matter Where You May Roam (tm)&lt;/span&gt;&lt;/div&gt;
</description><link>http://n-h-mobilegym.blogspot.com/2013/05/stay-fit-no-matter-where-you-may-roam.html</link><author>noreply@blogger.com (Ron S. Nolan)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj2M7VLFCLQky7twz9wq9JtqvAG_6M5DGeL1VqRFgZT17H43YcsKa7RohCi919TvwK9fP9WuWZAfv_vhnOz1JWlAMc-GVSJOCVPCXvTRi2osJcj-KgbXagOKHKnnp7QUYFPphQhd8J9wAJ8/s72-c/fb2.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-616029810295139345.post-7836775781315546351</guid><pubDate>Tue, 11 Dec 2012 06:39:00 +0000</pubDate><atom:updated>2012-12-24T12:43:19.750-08:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">exercise stick</category><category domain="http://www.blogger.com/atom/ns#">persona;l training in Santa Cruz</category><category domain="http://www.blogger.com/atom/ns#">personal trainer Aptos</category><category domain="http://www.blogger.com/atom/ns#">personal trainer Santa Cruz</category><category domain="http://www.blogger.com/atom/ns#">personal training  in Aptos</category><category domain="http://www.blogger.com/atom/ns#">stick exercise</category><title>New-Humans Mobile Gym for Personal Trainers</title><description>&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAk2xg2_qZazzW4EzCH2yoq4QeNhEaYp7tHuBXMP9M9GGPmn22-vaCCF0MRs3niCqhN3-8LhenZFQFom2E7e6YL5dR-XMRIPgyLqdA7c41r92qVqqWEmhwK5YfS32hzPL93RmwEF1JGfE/s1600/nolanStickBench.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAk2xg2_qZazzW4EzCH2yoq4QeNhEaYp7tHuBXMP9M9GGPmn22-vaCCF0MRs3niCqhN3-8LhenZFQFom2E7e6YL5dR-XMRIPgyLqdA7c41r92qVqqWEmhwK5YfS32hzPL93RmwEF1JGfE/s1600/nolanStickBench.JPG&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Although our &lt;a href=&quot;http://www.new-humans.com/spiritstick.htm&quot;&gt;Spirit/Body Sculpting Stick&lt;/a&gt; exercises can be performed while standing, kneeling on a mat, or sitting on a stool; they become much more effective when performed with a workout bench as a support foundation.&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;The TravelBench made by PowerBlock is light-weight, strong and easy to set up.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;The &lt;a href=&quot;http://www.new-humans.com/rv.htm#travelbench&quot;&gt;TravelBench &lt;/a&gt;legs fold and easily fit into the back of my Xterra. Here is a &lt;a href=&quot;http://rvgym.blogspot.com/2012/11/powerblock-dumbbells-product-review.html&quot;&gt;review&lt;/a&gt;&amp;nbsp;that may interest you.&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;And if you add the PowerBlock &lt;a href=&quot;http://www.new-humans.com/rv.htm#pbdb&quot;&gt;variable weight dumbbells&lt;/a&gt; (&lt;a href=&quot;http://rvgym.blogspot.com/2012/11/powerblock-dumbbells-product-review.html&quot;&gt;review)&lt;/a&gt; and collapsible stand to your arsenal, you will have a terrific gym that you can take right to your client&#39;s location....or better yet, meet them at the beach!&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Comments welcome. &amp;nbsp;Add your name to our followers to receive more posts about personal training and mobile gym equipment.&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;This article may be reproduced as long as it is attributed to:&lt;/span&gt;&lt;br /&gt;
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&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;Ron S. Nolan, Ph.D.&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;www.new-humans.com&lt;/span&gt;&lt;br /&gt;
&lt;span style=&quot;font-family: Arial, Helvetica, sans-serif;&quot;&gt;nolan@new-humans.com&lt;/span&gt;</description><link>http://n-h-mobilegym.blogspot.com/2012/12/new-humans-mobile-gym-for-personal.html</link><author>noreply@blogger.com (Ron S. Nolan)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiAk2xg2_qZazzW4EzCH2yoq4QeNhEaYp7tHuBXMP9M9GGPmn22-vaCCF0MRs3niCqhN3-8LhenZFQFom2E7e6YL5dR-XMRIPgyLqdA7c41r92qVqqWEmhwK5YfS32hzPL93RmwEF1JGfE/s72-c/nolanStickBench.JPG" height="72" width="72"/><thr:total>2</thr:total></item></channel></rss>