<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>

<channel>
	<title>New Wrinkles&#187; Total Health News: Organic Nutrition, Fitness, and Holistic Well Being</title>
	<atom:link href="http://www.newrinkles.com/index.php/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.newrinkles.com</link>
	<description>Total health news about organic nutrition and holistic well being</description>
	<pubDate>Tue, 26 Feb 2013 04:00:38 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.2</generator>
	<language>en</language>
			<item>
		<title>Nutrition Tips</title>
		<link>http://www.newrinkles.com/index.php/nutrition/nutrition-tips</link>
		<comments>http://www.newrinkles.com/index.php/nutrition/nutrition-tips#comments</comments>
		<pubDate>Sun, 22 Mar 2009 13:00:21 +0000</pubDate>
		<dc:creator>Geri Walton</dc:creator>
		
		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[Nutrition Facts and Tips]]></category>

		<category><![CDATA[bottled water]]></category>

		<category><![CDATA[minerals]]></category>

		<category><![CDATA[omega oils]]></category>

		<category><![CDATA[omega-3s]]></category>

		<category><![CDATA[omega-6s]]></category>

		<category><![CDATA[omega-9s]]></category>

		<category><![CDATA[total health]]></category>

		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.newrinkles.com/?p=10040</guid>
		<description><![CDATA[Today, researchers are discovering more and more information that indicates there is a link between poor nutrition and health problems. If you think about it, if poor nutrition contributes to things such as cancer, diabetes, and cardiovascular disease, then why wouldn&#8217;t proper nutrition contribute to good health? You may also wonder what good nutrition means because what is touted [...]]]></description>
		<wfw:commentRss>http://www.newrinkles.com/index.php/nutrition/nutrition-tips/feed</wfw:commentRss>
		</item>
		<item>
		<title>Omega Oils and Their Health Benefits</title>
		<link>http://www.newrinkles.com/index.php/nutrition/omega-oils-and-their-health-benefits</link>
		<comments>http://www.newrinkles.com/index.php/nutrition/omega-oils-and-their-health-benefits#comments</comments>
		<pubDate>Wed, 18 Mar 2009 13:00:09 +0000</pubDate>
		<dc:creator>Geri Walton</dc:creator>
		
		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[Nutrition Facts and Tips]]></category>

		<category><![CDATA[health benefits]]></category>

		<category><![CDATA[omega oils]]></category>

		<category><![CDATA[omega-3s]]></category>

		<category><![CDATA[omega-6s]]></category>

		<category><![CDATA[omega-9s]]></category>

		<guid isPermaLink="false">http://www.newrinkles.com/?p=10045</guid>
		<description><![CDATA[You have probably heard about omega oils and how important they are to good health. There are three important ones: omega-3s, omega-6s, and omega-9s. Of these three omegas, two are essential because they can only be acquired through diet. They are omega-6s (linoleic acid or LA) and omega-3s (alpha-linolenic acid or ALA). Both these essential fatty acids (EFAs) are [...]]]></description>
		<wfw:commentRss>http://www.newrinkles.com/index.php/nutrition/omega-oils-and-their-health-benefits/feed</wfw:commentRss>
		</item>
		<item>
		<title>Alkaline and Acid Foods</title>
		<link>http://www.newrinkles.com/index.php/nutrition/alkaline-and-acid-foods</link>
		<comments>http://www.newrinkles.com/index.php/nutrition/alkaline-and-acid-foods#comments</comments>
		<pubDate>Wed, 04 Mar 2009 13:00:08 +0000</pubDate>
		<dc:creator>Geri Walton</dc:creator>
		
		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[Nutrition Facts and Tips]]></category>

		<category><![CDATA[acid foods]]></category>

		<category><![CDATA[acid-producing foods]]></category>

		<category><![CDATA[alkaline foods]]></category>

		<category><![CDATA[alkaline-producing foods]]></category>

		<category><![CDATA[fruits]]></category>

		<category><![CDATA[health benefits]]></category>

		<category><![CDATA[leafy green vegetables]]></category>

		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.newrinkles.com/?p=9972</guid>
		<description><![CDATA[The majority of foods eaten by the typical American are usually acid-producing. Acid-producing foods include such things as meat, sugar, and cereals, as well as processed foods. Whether a food is alkaline or an acid food has nothing to do with the actual pH of the food itself. For instance, oranges, lemons, and limes are considered acidic, but the end-product is an alkaline [...]]]></description>
		<wfw:commentRss>http://www.newrinkles.com/index.php/nutrition/alkaline-and-acid-foods/feed</wfw:commentRss>
		</item>
		<item>
		<title>Nutritious Soups</title>
		<link>http://www.newrinkles.com/index.php/weight-loss/nutritious-soups</link>
		<comments>http://www.newrinkles.com/index.php/weight-loss/nutritious-soups#comments</comments>
		<pubDate>Sun, 01 Mar 2009 13:00:39 +0000</pubDate>
		<dc:creator>Geri Walton</dc:creator>
		
		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[Nutrition Facts and Tips]]></category>

		<category><![CDATA[Weight Loss]]></category>

		<category><![CDATA[health benefits]]></category>

		<category><![CDATA[how to lose weight]]></category>

		<category><![CDATA[soups]]></category>

		<guid isPermaLink="false">http://www.newrinkles.com/?p=10026</guid>
		<description><![CDATA[Soup can be a great food choice. One Penn study shows that if you first consume a low-fat, broth-based soups before a meal, you consume fewer calories, 20 percent fewer. Soups are also good to stimulate digestion, and they help you slow down when you eat so that you feel fuller sooner. If you pick the right [...]]]></description>
		<wfw:commentRss>http://www.newrinkles.com/index.php/weight-loss/nutritious-soups/feed</wfw:commentRss>
		</item>
		<item>
		<title>Burn Fat With Interval Training</title>
		<link>http://www.newrinkles.com/index.php/weight-loss/burn-fat-with-interval-training</link>
		<comments>http://www.newrinkles.com/index.php/weight-loss/burn-fat-with-interval-training#comments</comments>
		<pubDate>Sat, 28 Feb 2009 13:00:40 +0000</pubDate>
		<dc:creator>Geri Walton</dc:creator>
		
		<category><![CDATA[Exercise]]></category>

		<category><![CDATA[Weight Loss]]></category>

		<category><![CDATA[aging and exercise]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[exercise breakthroughs]]></category>

		<category><![CDATA[exercise strategies]]></category>

		<category><![CDATA[how to lose weight]]></category>

		<category><![CDATA[interval training]]></category>

		<guid isPermaLink="false">http://www.newrinkles.com/?p=9996</guid>
		<description><![CDATA[Excess belly fat has been linked to numerous disease, and for the past fifteen years the average American waist circumference has grown and grown. In fact, according American Sports Data, &#8220;3.8 million people are over 300 pounds, over 400,000 people (mostly males) carry over 400 pounds and the average adult female weighs an unprecedented 163 pounds!&#8221;

If [...]]]></description>
		<wfw:commentRss>http://www.newrinkles.com/index.php/weight-loss/burn-fat-with-interval-training/feed</wfw:commentRss>
		</item>
		<item>
		<title>Nutritious Leafy Green Vegetables</title>
		<link>http://www.newrinkles.com/index.php/nutrition/nutritious-leafy-green-vegetables</link>
		<comments>http://www.newrinkles.com/index.php/nutrition/nutritious-leafy-green-vegetables#comments</comments>
		<pubDate>Fri, 27 Feb 2009 13:00:38 +0000</pubDate>
		<dc:creator>Geri Walton</dc:creator>
		
		<category><![CDATA[Food Facts]]></category>

		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[fiber]]></category>

		<category><![CDATA[health benefits]]></category>

		<category><![CDATA[kale]]></category>

		<category><![CDATA[leafy green vegetables]]></category>

		<category><![CDATA[leafy greens]]></category>

		<category><![CDATA[watercress]]></category>

		<guid isPermaLink="false">http://www.newrinkles.com/?p=9969</guid>
		<description><![CDATA[Leafy green vegetables are important for a variety of reasons. Many people consider them nutritional superstars because when eaten raw they are one of the best sources of amino acids, which are the building blocks needed for protein in the body. Leafy greens are easy to digest, and they stimulate digestion by encouraging digestive enzymes. They also strengthen the immune system [...]]]></description>
		<wfw:commentRss>http://www.newrinkles.com/index.php/nutrition/nutritious-leafy-green-vegetables/feed</wfw:commentRss>
		</item>
		<item>
		<title>Lysine</title>
		<link>http://www.newrinkles.com/index.php/nutrition/lysine</link>
		<comments>http://www.newrinkles.com/index.php/nutrition/lysine#comments</comments>
		<pubDate>Thu, 26 Feb 2009 13:00:39 +0000</pubDate>
		<dc:creator>Geri Walton</dc:creator>
		
		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[Nutrition Facts and Tips]]></category>

		<category><![CDATA[Supplements and Vitamins]]></category>

		<category><![CDATA[cardiovascular benefits]]></category>

		<category><![CDATA[cardiovascular health]]></category>

		<category><![CDATA[collagen health]]></category>

		<category><![CDATA[L-lysine]]></category>

		<category><![CDATA[Lysine]]></category>

		<category><![CDATA[osteoporosis]]></category>

		<category><![CDATA[osteoporosis benefits]]></category>

		<category><![CDATA[total health]]></category>

		<guid isPermaLink="false">http://www.newrinkles.com/?p=9966</guid>
		<description><![CDATA[Lysine or L-lysine is an essential amino acid that plays an important role in a person&#8217;s overall health and well being. Because it is an essential amino acid, it cannot be produced by the body and must be acquired from diet or supplements. Defiencies of lysine can result in hair loss, an inability to concentrate, reproductive disorders, and even retarded [...]]]></description>
		<wfw:commentRss>http://www.newrinkles.com/index.php/nutrition/lysine/feed</wfw:commentRss>
		</item>
		<item>
		<title>Blueberries</title>
		<link>http://www.newrinkles.com/index.php/nutrition/blueberries</link>
		<comments>http://www.newrinkles.com/index.php/nutrition/blueberries#comments</comments>
		<pubDate>Sun, 22 Feb 2009 13:00:26 +0000</pubDate>
		<dc:creator>Geri Walton</dc:creator>
		
		<category><![CDATA[Food Facts]]></category>

		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[blueberries]]></category>

		<category><![CDATA[blueberry]]></category>

		<category><![CDATA[eating the right foods]]></category>

		<category><![CDATA[fruit]]></category>

		<category><![CDATA[fruits]]></category>

		<category><![CDATA[health benefits]]></category>

		<category><![CDATA[healthy eating]]></category>

		<category><![CDATA[rules for eating healthy]]></category>

		<guid isPermaLink="false">http://www.newrinkles.com/?p=9936</guid>
		<description><![CDATA[You&#8217;ve probably heard that blueberries are supposed to be a super food and a nutritional powerhouse. Indeed, they seem to offer some great health benefits due to their antioxidant compounds, which reduce inflammation and oxidative stress, a main component in numerous diseases. They&#8217;ve also been touted to improve mental deterioration, and the oxygen radical absorbance capacity [...]]]></description>
		<wfw:commentRss>http://www.newrinkles.com/index.php/nutrition/blueberries/feed</wfw:commentRss>
		</item>
		<item>
		<title>Health Emergencies</title>
		<link>http://www.newrinkles.com/index.php/health/health-emergencies</link>
		<comments>http://www.newrinkles.com/index.php/health/health-emergencies#comments</comments>
		<pubDate>Sat, 21 Feb 2009 13:00:40 +0000</pubDate>
		<dc:creator>Geri Walton</dc:creator>
		
		<category><![CDATA[Other Health Issues]]></category>

		<category><![CDATA[alternative health]]></category>

		<category><![CDATA[emergencies]]></category>

		<category><![CDATA[emergency]]></category>

		<category><![CDATA[health emergencies]]></category>

		<category><![CDATA[health issues]]></category>

		<category><![CDATA[pain]]></category>

		<guid isPermaLink="false">http://www.newrinkles.com/?p=9651</guid>
		<description><![CDATA[People sometimes have physical symptoms that something is wrong, and, occasional symptoms, such as a headache, a back ache, or an upset stomach, may be nothing to worry about; however, if your symptoms are persistent or accompanied by other symptoms, they may indicate serious health emergencies and should not be ignored. So, here&#8217;s the list of [...]]]></description>
		<wfw:commentRss>http://www.newrinkles.com/index.php/health/health-emergencies/feed</wfw:commentRss>
		</item>
		<item>
		<title>Mushrooms Cut Calories</title>
		<link>http://www.newrinkles.com/index.php/weight-loss/mushrooms-cut-calories</link>
		<comments>http://www.newrinkles.com/index.php/weight-loss/mushrooms-cut-calories#comments</comments>
		<pubDate>Fri, 20 Feb 2009 13:00:58 +0000</pubDate>
		<dc:creator>Geri Walton</dc:creator>
		
		<category><![CDATA[Food Facts]]></category>

		<category><![CDATA[Nutrition]]></category>

		<category><![CDATA[Nutrition Facts and Tips]]></category>

		<category><![CDATA[Weight Loss]]></category>

		<category><![CDATA[calorie intake]]></category>

		<category><![CDATA[calories]]></category>

		<category><![CDATA[foods to lose weight]]></category>

		<category><![CDATA[health benefits]]></category>

		<category><![CDATA[lose weight]]></category>

		<category><![CDATA[mushrooms]]></category>

		<category><![CDATA[shiitake mushrooms]]></category>

		<category><![CDATA[weight loss foods]]></category>

		<guid isPermaLink="false">http://www.newrinkles.com/?p=9913</guid>
		<description><![CDATA[If you&#8217;re familiar with mushrooms, you may know there are many varieties, and they add a distinctive flavor often described as earthy. Yet, they are more than tasty morsels. According to a study published in the international journal Appetite they appear to be as satisfying as beef but contain alot fewer calories and that means you may be able to cut calories. 

Researcher [...]]]></description>
		<wfw:commentRss>http://www.newrinkles.com/index.php/weight-loss/mushrooms-cut-calories/feed</wfw:commentRss>
		</item>
	</channel>
</rss>
PHP Warning:  Unknown(): Unable to load dynamic library 'D:\PHP\extensions\php_curl.dll' - Access is denied.
 in Unknown on line 0
PHP Warning:  Unknown(): Unable to load dynamic library 'D:\PHP\extensions\php_mbstring.dll' - Access is denied.
 in Unknown on line 0
