BIOalternatives (http://www.bioalternatives.com) that specializes on tests for pharmaceutical, nutracutical and cosmecuitcal products. “BIOalternatives is a service company offering cell-based assays to support drug and healthcare product development. With more than 10 years of experience, BIOalternatives provides customized informative biological solutions to >200 companies through 16 countries all over the world.

For this test BIOalternatives has developed a novel test to quantify the effects of any compound on Testosterone metabolism in living human skin tissue (reconstructed human epidermis) . The living skin tissues are given equal doses of Testosterone which under common metabolism is converted to DHT and other androgens. The quantity of DHT produced by the test tissue is measured for the control and all compounds being tested for correlation. Each compound is tested on three dissociate tissues to ensure the tests validity.

revivogen hair loss Resuming, Finasteride, when applied topically to an figurative human scalp (scientifically accepted equivilent) which had been infused in Testosterode and 5-alpha reductase, and had been allowed to eventually produce DHT …. was applied topically Finasteride, Dutasteride, and Revivogen.

Finasteride, after a period of time inhibited the presence of DHT by 67%.
Dutasteride, after a period of time inhibited the presence of DHT by 80% and 86% depending on dose.
The compounds in Revivogen inhibited the presence of DHT by 90%.

90% DHT blocking is great news for hair loss sufferers worldwide, Revivogen passed the studies now it has to pass the public test and that’s where things get tougher.

James Mild
hair loss articles and reviews

New Revivogen independent test reveal it blocks DHT by 90% is a post from: News Health And Medical Information | soheir.com

A question I get asked a lot here at the DOJO (and by my wife’s pesky relatives) is: How the heck do I replace a damaged treadmill belt?

If you find your belt slipping, or your deck slowing down and stop, or if the edges of your treadmill belt look worn, frayed or curls up, then you may need to have your treadmill belt replaced. Luckily, replacing the belt isn’t as hard as you’d think.

The very first thing you’re going to want to do is take a look at your treadmill deck. If the deck looks to be in good shape then there is a good chance it just needs to be lubricated (or waxed). If you see signs of wear such as scratches or grooves then both the deck and belt are probably going to need to be replaced.

If the deck appears fine but your belt is torn, curling or frayed, it’s time to replace the treadmill belt. Thankfully, treadmill manufacturers have made it pretty easy to replace a belt even if you’re not the Treadmill Sensei.

Most important: Turn your treadmill off and remove the power cord! This way you don’t get shocked and you’ll guarantee the treadmill doesn’t turn on while you’re working on it. That would be bad. If your treadmill inclines (which most do), adjusting it a few degrees may make the operation a little easier for you.

You loosen the belt adjustment screws in the back of your treadmill’s deck and then slide the rear roller forward and away from the belt. Remove the front roller and then the rear roller. There will be a number of screws along the sides of the deck which attach the deck to the rest of the treadmill. Remove those and you’ll be able to remove your deck.

At this point you can slide your belt off. Now is a perfect time to go ahead and lubricate your deck as well. From there, put on your new belt and reassemble your deck.

Taking the time to wax your treadmill deck while the belt is off may be a good idea. It’ll keep you from having to do it all over again later on.

Finally, once you have it all back together you’re going to want to test the adjustment. Start your treadmill at a slow speed and walk on it firmly. If the belt stops, hesitates or changes speed then you’re going to need to adjst the rear screws. Adjust as needed until you are sure the belt isn’t slipping or changing speed.

And there you have it, how to replace a treadmill belt.

-The Treadmill Sensei

The Treadmill Sensei’s guide on how to replace your treadmill belt is a post from: News Health And Medical Information | soheir.com

There are a beneficial amount of clinics in Houston is a post from: News Health And Medical Information | soheir.com

Great news – this is actually the best time to make that commitment. Why? Because you can take advantage of the powerful momentum and energy a New Year brings to achieve your weight loss dreams.

But there’s nothing worse than committing to lose weight, only to get lost among the 5 gazillion diets out there. It can get confusing – you may end up wasting a lot of money and effort. You may end up wondering which diet is really the BEST diet for you.

You may even end up feeling so frustrated that you give up on your dream of becoming slim and healthy. But it doesn’t have to be that way.

In order to have rapid weight loss success, you have to find the best diet for you (a.k.a. the diet that will speed you towards your dream body at lightning pace). There are millions of diets – but only a few that are best for you and your lifestyle.

The best diet for you will have the 3 key features listed below. Choose your diet with these 3 key features in mind and you’re already halfway to your weight loss dreams.

#1 Proven Success Rate

Are there before and after pictures of people who have lost weight with that particular diet? Are there customer testimonials? Have there been independent studies done on the diet’s success rate?

The diet you choose doesn’t have to have all three of these but try to find at least some kind of proven success rate before choosing that particular program.

Finding a diet with a proven success rate not only lets you know that the diet works but it also helps give you the confidence that the diet will work FOR YOU.

Confidence is one of the most underrated factors in a successful weight loss program. If you’ve tried and failed with diets before you especially need that extra boost of confidence to carry you through the more difficult times in the diet. By reminding yourself that this diet has been proven to work – you’ll be able to keep going and reach your weight loss goals.

A related feature that gets extra points is if the diet has been recommended by an expert or a physician. Again this boosts your confidence that the diet is safe and effective.

#2 Affordable

Losing weight should not cost you thousands of dollars (unless we’re talking about surgery here and that’s an entirely different article). The best diet will be affordable for the average person.

If the diet costs too much, be very suspicious and look elsewhere. There are too many shady diets out there and as a consumer, it pays to be cautious.

I’ll give you an example of what I mean:

A close friend of mine went to a well-known weight loss clinic in our area and was told she had to pay the yearly fees up front (around $1000 NOT including food). They also told her she had to buy their food in bulk (like $500 for a year’s worth of chocolate).

When the chocolate gave her heart palpitations and she had to take it back, they told her it was non-refundable. She was out the money for the chocolate. Plus, she feels she can’t leave the program because she’s paid the yearly fees (which, you guessed it, are also non-refundable).

She unfortunately made the mistake of ignoring her instincts and paying way too much money for a diet program. If you notice you’re being asked for hefty fees right out of the gate, warning lights should be flashing in your mind.

Now on the other hand, the best diet WILL cost you something. It actually is better if you put some cash on the table for your diet program. Why? Because when we invest in something we’re more likely to stick with it. When we invest in something we are more likely to follow through and get the results we want.

For example I did a liver detox several months ago. I’m not really into liver detoxing but I read an article and figured I’d try it.

The detox kit cost me a whopping $50 and when I opened the instructions they told me I had to give up junk food for two weeks. In any other universe I would have laughed and simply forgotten about detoxing my liver. But because I’d shelled out $50, I was invested – I decided that I hopefully wouldn’t starve from lack of junk food over two weeks and suffered through it.

If I’d gotten the detox kit for free there’s no way I would have followed those instructions. But because I was invested, I followed through and now have a healthier liver thanking me for it.

So when searching for the best diet, putting out some money on yourself and your dreams of a better body is actually a healthy thing. Just keep in mind that you shouldn’t have to spend thousands of dollars on it.

#3 Compatible with Your Tastes and Lifestyle

This is THE most crucial step however it’s the one where most people go wrong. When choosing a diet, they simply pick one and go, without considering if it is compatible with their tastes and lifestyle.

For example, if you hate feeling deprived or empty you might want to choose a program that lets you eat many times during the day so you don’t feel hungry. If you get bored easily you want a diet program that gives you tremendous variety and flexibility. If you don’t do a lot of cooking or food preparation, you’ll want to look at a program where the food is pre-made for you.

Diets are like cars – there are hundreds of different models out there, each with their own unique features. And they can get you where you want to go. But your personality might gel better with certain features than others.

Dieting is hard enough. Don’t make it harder on yourself by choosing a diet not compatible with who you are. Setting yourself up for success will also guarantee that you’ll stick it out until you reach your goal.

And one other thing, the best diet will be one that you can get excited about. Choose a diet that you enjoy, that you believe in, that may actually be – gulp – fun.

Emotional excitement will fade in time, yes. But it can give you enough of an emotional push to get you over the initial hump. By that time your first few pounds will have come off and will serve as your continuing motivation.

So those are 3 key considerations when looking for the best diet. Keep them in mind and you will progress in leaps and bounds towards your dream body. Remember, planning now may seem boring – but it’s the key to your future weight loss success.

Best Diet – 3 Key Features Your Diet Must Have For Weight Loss Success is a post from: News Health And Medical Information | soheir.com

Who Gets PMS?
Up to 80 percent of women of childbearing age suffer from PMS. It usually strikes women in their mid-20s and tends to get worse as they get older, until they finally stop menstruating altogether.

Premenstrual dysphoric disorder, also called premenstrual disorder, is a more severe form of PMS that affects 5 percent of women in their reproductive years. Women with PDD are so negatively impacted by mood changes such as anger and depression that they have difficulty functioning.

PMS Prevention
The good news is that there are 100% natural products that help ease PMS symptoms. nutraOrigin, makers of high quality vitamins for women, developed a PMS remedy called PMS Balance, which combines both Western and Eastern approaches to treating the disorder. PMS Balance contains the following ingredients:

Magnesium: It’s been documented that women with PMS are often deficient in this muscle-relaxing mineral, which could account for some of their symptoms.
Vitamin B6: A large body of clinical research shows that vitamin B6 helps relieve premenstrual symptoms. In fact, a review trial found that B6 is twice as likely as placebo to provide PMS relief.
Vitamin C: If you experience heavy bleeding during your menstrual cycle, fragile blood vessels could be to blame. Vitamin C helps strengthen blood vessels, making them less likely to leak.
Choline & Taurine: Both of these nutrients play an important role in the health of the nervous system, which can be negatively affected by PMS.
Rambling Powder: This traditional Chinese herbal formula, consisting of bupleurum root, peony root, dong quai root, and licorice root, has been used for nearly 1,000 years to ease premenstrual discomfort. Chinese herbalists believe it works by relieving “stagnant liver chi,” allowing life energy to flow and the spirit to ramble.

Together, the ingredients in this PMS product provide PMS cramp relief, support a positive mood, and ease muscle tension, irritability, bloating and breast tenderness – without any harmful side effects.

A Synergistic Approach
Any woman who suffers from PMS should also be sure to take a daily multivitamin, such as nutraOrigin’s Nutra Multi. Not only does Nutra Multi cover a woman’s vitamin needs, it also provides 500 mg of calcium – one of the best natural remedies for premenstrual distress. Another product to consider is nutraOrigin’s Omega-3 Essentials, which provides essential fatty acids the body needs but can’t manufacture. EFAs have been studied for their role in alleviating PMS symptoms.

The experts at nutraOrigin recommend taking all three formulas together for maximum synergistic effect.

Natural Supplements for Women’s Health: PMS is a post from: News Health And Medical Information | soheir.com

There are actually other fruit and vegetables which might be acknowledged as practical in combating impotence. If you need to enhance your stamina, then supply carrots a go. You will need to take in all around One hundred fifty grams involving carrots each day for optimum profit. Asparagus is the one other vegetable which is deemed to have got aphrodisiac properties. For hundreds of years, numerous tribes get dried the particular asparagus root base and utilize it just as one aphrodisiac.

Going along to fresh fruit which is attractive combating impotence, we visit dried schedules and raisins. They are each loaded with fiber, and provide your body any sustained energy boost. Dark raisins particularly are known for their aphrodisiac qualities. It can be typically suggested that you simply consume nuts simultaneously as dried up raisins or days, specifically pistachio, almonds or nuts. These help to give your entire body a protein increase, and function positively with the superior soluble fiber in dehydrated fruit.

Food to stop Impotence is a post from: News Health And Medical Information | soheir.com

There are different types of antioxidants, and most work better when paired with other antioxidants. This is called synergism. Vitamins can be antioxidants, such as vitamins C and E. The tripeptide glutathione, loosely classified as an amino acid, acts as an antioxidant, along with other true amino acids such as methionine. The raw herbs and vegetables we consume contain natural antioxidants called bioflavonoids and carotenoids, which are effective antioxidants on their own, but are more effective when synergistically combined with other antioxidants. Together these nutrients protect your cells from electron robbery at the hands of larcenous free radicals, protecting the body from disease and slowing the inevitable signs of aging.

Antioxidants are important supplements for everyone, but especially for those who exercise on a regular basis. The rational is that exercise is a highly oxidative process and, as a consequence, produces free radicals from aerobic metabolism. Antioxidant compounds help alleviate this process.

Benefits
• minimizes the damage from free radicals
• protects against cell damage
• may assist with prevention of debilitating diseases

Fight Free Radical Damage With Antioxidants is a post from: News Health And Medical Information | soheir.com

The genetic link in hair loss has been well studied. It is associated with male and female pattern hair loss, or alopecia. In these individuals there is an increased sensitivity to the sex hormone, DHT. DHT stands for dihydrotestosterone, and is a powerful metabolite of testosterone. It contributes to men’s unique gender characteristics, as well as facial and body hair, and the deepening of men’s voices at puberty.

DHT causes the growth cycle of hair follicles to shorten, which in turn reduces the size of the hair shaft. Increasingly narrower hair is grown, sometimes as fine as fluff, and in more extreme cases, there is complete hair loss in that area.

In women, estrogen usually counteracts the effects of testosterone. But when women go through menopause, or suffer hormonal imbalances, the reduction in estrogen can lead to female pattern baldness. Fortunately, this is not as drastic in its hair loss effects as male pattern baldness. Instead the hair tends to thin, and the crown parting becomes wider.

But a very interesting study by L’Oreal has linked an iron deficiency to hair loss, in both men and women. This was a placebo controlled, double blind study in which 13,000 healthy men and women took a supplement, and had the ferritin (iron) levels in their blood measured and cross referenced with information on their hair loss.

The results showed not only a link between hair loss and iron deficiency, but they were able to estimate the risk of hair loss in a certain level of iron deficiency. For example, women whose blood ferritin levels dropped from a normal 70µg/l to 40µg/l, had a 28% higher chance of severe hair loss. The post menopausal women in the study who had severe hair loss all had much lower levels of iron than the women who didn’t have severe hair loss.

The problem with iron supplementation, however, is that excess iron builds up in the body’s tissues and becomes toxic. It has been associated with an increased risk of developing chronic illnesses. Iron levels can be tested by a doctor, so if hair loss is a concern, its best to get your iron levels tested first before taking iron supplements.

Other potential causes of hair loss – or at least, contributing factors are stress and poor hair care practices. Not brushing hair regularly, or washing it regularly, can affect the normal hair growth cycle.

When hair that is naturally at the end of its life cycle is removed through brushing, it allows another hair to grow underneath it. Regular brushing naturally removes dead hair that is ready to fall out. Not removing that hair means new growth cannot occur, as the old hair smothers the new growth. Dirt and oil build up can have a similar effect, so its important to wash hair regularly.

Stress can affect the circulation of nutrients and oxygen to the scalp, by causing the muscles in the scalp to tighten. If this happens over a long period of time, premature hair loss can occur. This cause of hair loss is distinct from male pattern baldness (which is hormonal), but it can certainly exacerbate the condition. And stress reduction techniques are simple things that can be added to a daily routine, to prevent hair loss, and improve the overall quality of life.

References:
1. Nutraingredients
2. Wikipedia Health

New Research Links Causes Of Hair Loss To Nutritional Deficiency is a post from: News Health And Medical Information | soheir.com

To start off with, treadmills can be very expensive, especially if you buy one with all the luxurious special features. By the time you add in sales taxes, delivery charges and all the rest, you’re looking at a pretty significant chunk of change. Of course, there’s nothing saying that you need to get one with absolutely every feature around – if it’s your first treadmill, you’ll be absolutely fine with a more basic model, whatever the salesman might tell you.

The next problem is that treadmills can be very large, and there might not be space in your house. Again, this problem is quite easily solved, as long as you keep your wits about you and realise exactly how big the treadmill you’re buying is, instead of just blindly choosing one that takes your fancy and hoping for the best. There are surprisingly small treadmills on the market for smaller homes – all you have to do is look for them.

Some people complain of loud motors on some cheaper treadmills, and it can be annoying if you’re not used to it. A good solution is to put on the TV or listen to some music, which also helps with the boredom that many people experience when they just run on a treadmill and do nothing else at the same time.

The final point is one that is important to people who are training for actual races. As treadmills have no wind resistance, they are quite unsuitable for training for real outdoor running – you should be getting out there and doing it on a track instead. While a treadmill can come close to simulating wind resistance if you adjust its slope gradient, it’s not good enough for serious training, and you might injure yourself if you run a race after only training on a treadmill.

The pros and cons of owning your own treadmill. is a post from: News Health And Medical Information | soheir.com

The food is great, but very healthy. You won’t find fries and burgers on the Bella Vita Retreat menu and the price doesn’t include alcohol. There is a restaurant on the premises and a very nice outdoor/indoor beach bar. They have a full menu although if you’re trying to lose weight, you should stick to the regimen provided by Bella Vita Retreat. You’ll have plenty to eat and drink. The retreat is also close to the downtown area of Palm Beach (about 4 miles). It’s a short cab ride to shopping and sight seeing. Though it is nice to get out and about, the retreat offers a wonderful atmosphere and live entertainment in the evening. There is a full time concierge available to set up any additional excursions, but the retreat also offers snorkeling, parasailing, surfing, windsurfing, kayaking and more. The beach chair service is also a plus with padded beach lounges and an attendant to get drinks, etc.

This isn’t any typical boot camp as the property has been recently renovated and offers plush linens and towels, very nice bedding and pillows, valet parking and beach chair/umbrella service. In addition, you can relax at the pool or in the Jacuzzi and have an afternoon tea at the onsite beachside restaurant. And the best part? You’ll get continued support after you leave. You have lifetime access to the personal trainers and nutritionists to call or email them with questions about health and fitness. Bella Vita Retreat is a step above the rest.

Get more information about Bella Vita Retreat at www.bvretreat.com.

Bella Vita Retreat – Fitness Retreat Offers More is a post from: News Health And Medical Information | soheir.com