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	<title>News » Nutrition &amp; Weight Loss</title>
	
	<link>http://news.runnersworld.com</link>
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		<title>Tea Could Cause Trouble for Drug Testing</title>
		<link>http://news.runnersworld.com/2012/05/24/tea-could-cause-trouble-for-drug-testing/</link>
		<comments>http://news.runnersworld.com/2012/05/24/tea-could-cause-trouble-for-drug-testing/#comments</comments>
		<pubDate>Thu, 24 May 2012 10:48:55 +0000</pubDate>
		<dc:creator>dblinder</dc:creator>
				<category><![CDATA[Nutrition & Weight Loss]]></category>

		<guid isPermaLink="false">http://news.rwblogs.runnersworld.com/?p=8571</guid>
		<description><![CDATA[By Sarah Brown Tea is great for a morning jolt---and apparently great for covering up illegal performance enhancing drugs, too. A recent study at Kingston University in London found white and green tea can interfere with the detection of performance-enhancing &#8230; <a href="http://news.runnersworld.com/2012/05/24/tea-could-cause-trouble-for-drug-testing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://news.runnersworld.com/2012/05/24/tea-could-cause-trouble-for-drug-testing/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Judge: Pom Wonderful Ads Deceptive</title>
		<link>http://news.runnersworld.com/2012/05/23/judge-pom-wonderful-ads-deceptive/</link>
		<comments>http://news.runnersworld.com/2012/05/23/judge-pom-wonderful-ads-deceptive/#comments</comments>
		<pubDate>Wed, 23 May 2012 10:17:17 +0000</pubDate>
		<dc:creator>ScottDouglasRT</dc:creator>
				<category><![CDATA[Nutrition & Weight Loss]]></category>

		<guid isPermaLink="false">http://news.rwblogs.runnersworld.com/?p=8545</guid>
		<description><![CDATA[By Scott Douglas Pomegranate juice brand Pom Wonderful isn't so wonderful when it comes to accuracy, a federal administrative judge has ruled. D. Michael Chappel, a judge with the Federal Trade Commission, upheld much of a 2010 ruling that Pom &#8230; <a href="http://news.runnersworld.com/2012/05/23/judge-pom-wonderful-ads-deceptive/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Study Pits Bananas v. Sports Drink</title>
		<link>http://news.runnersworld.com/2012/05/18/study-pits-bananas-v-sports-drink/</link>
		<comments>http://news.runnersworld.com/2012/05/18/study-pits-bananas-v-sports-drink/#comments</comments>
		<pubDate>Fri, 18 May 2012 21:02:23 +0000</pubDate>
		<dc:creator>MeghanLoftus</dc:creator>
				<category><![CDATA[Nutrition & Weight Loss]]></category>

		<guid isPermaLink="false">http://news.rwblogs.runnersworld.com/?p=8383</guid>
		<description><![CDATA[By Meghan G. Loftus Researchers found that the popular yellow fruit and a typical 6% carbohydrate sports drink fueled cyclists equally well during a 75-kilometer time trial. The peer-reviewed study (full text here), which was funded by the Dole Food &#8230; <a href="http://news.runnersworld.com/2012/05/18/study-pits-bananas-v-sports-drink/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://news.runnersworld.com/2012/05/18/study-pits-bananas-v-sports-drink/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
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		<title>More Coffee Linked to Decreased Death Risk</title>
		<link>http://news.runnersworld.com/2012/05/16/more-coffee-linked-to-decreased-death-risk/</link>
		<comments>http://news.runnersworld.com/2012/05/16/more-coffee-linked-to-decreased-death-risk/#comments</comments>
		<pubDate>Wed, 16 May 2012 21:07:44 +0000</pubDate>
		<dc:creator>MeghanLoftus</dc:creator>
				<category><![CDATA[Nutrition & Weight Loss]]></category>

		<guid isPermaLink="false">http://news.rwblogs.runnersworld.com/?p=8032</guid>
		<description><![CDATA[By Meghan G. Loftus Exciting news sure to make the hearts of heavy coffee drinkers race even faster: New research published in the New England Journal of Medicine has found a link between high coffee consumption and a modest decrease &#8230; <a href="http://news.runnersworld.com/2012/05/16/more-coffee-linked-to-decreased-death-risk/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://news.runnersworld.com/2012/05/16/more-coffee-linked-to-decreased-death-risk/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
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		<title>Dangerous (and Gross) Food Ingredients</title>
		<link>http://news.runnersworld.com/2012/05/14/dangerous-and-gross-food-ingredients/</link>
		<comments>http://news.runnersworld.com/2012/05/14/dangerous-and-gross-food-ingredients/#comments</comments>
		<pubDate>Mon, 14 May 2012 19:46:29 +0000</pubDate>
		<dc:creator>dblinder</dc:creator>
				<category><![CDATA[Nutrition & Weight Loss]]></category>

		<guid isPermaLink="false">http://news.rwblogs.runnersworld.com/?p=7911</guid>
		<description><![CDATA[By Dana Blinder Grossed out over the thought of ammonia-treated pink slime in ground beef and tuna scrape in sushi, consumers have started questioning ingredients and pushing back. According to a recent Huffington Post article, while some of these questionable ingredients are &#8230; <a href="http://news.runnersworld.com/2012/05/14/dangerous-and-gross-food-ingredients/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Exercise Reduces Motivation to Eat</title>
		<link>http://news.runnersworld.com/2012/05/11/exercise-reduces-motivation-to-eat/</link>
		<comments>http://news.runnersworld.com/2012/05/11/exercise-reduces-motivation-to-eat/#comments</comments>
		<pubDate>Fri, 11 May 2012 10:19:41 +0000</pubDate>
		<dc:creator>ScottDouglasRT</dc:creator>
				<category><![CDATA[Nutrition & Weight Loss]]></category>

		<guid isPermaLink="false">http://news.rwblogs.runnersworld.com/?p=7841</guid>
		<description><![CDATA[By Scott Douglas You've probably experienced not feeling like eating soon after running, especially after going long or hard. On a physical level, an unsettled stomach makes sense, as blood gets diverted during a run away from non-active body parts &#8230; <a href="http://news.runnersworld.com/2012/05/11/exercise-reduces-motivation-to-eat/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://news.runnersworld.com/2012/05/11/exercise-reduces-motivation-to-eat/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
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		<title>Lean Red Meat Doesn’t Hurt Lipid Profile</title>
		<link>http://news.runnersworld.com/2012/05/09/lean-red-meat-doesnt-hurt-lipid-profile/</link>
		<comments>http://news.runnersworld.com/2012/05/09/lean-red-meat-doesnt-hurt-lipid-profile/#comments</comments>
		<pubDate>Wed, 09 May 2012 10:22:36 +0000</pubDate>
		<dc:creator>ScottDouglasRT</dc:creator>
				<category><![CDATA[Nutrition & Weight Loss]]></category>

		<guid isPermaLink="false">http://news.rwblogs.runnersworld.com/?p=7745</guid>
		<description><![CDATA[By Scott Douglas People trying to keep their cholesterol levels down often give up red meat for white meat, such as chicken. A Spanish study published in the British Journal of Nutrition suggests that's not always an informed choice. In &#8230; <a href="http://news.runnersworld.com/2012/05/09/lean-red-meat-doesnt-hurt-lipid-profile/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://news.runnersworld.com/2012/05/09/lean-red-meat-doesnt-hurt-lipid-profile/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
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		<title>Energy and Sports Drinks May Damage Teeth</title>
		<link>http://news.runnersworld.com/2012/05/04/energy-and-sports-drinks-may-damage-teeth/</link>
		<comments>http://news.runnersworld.com/2012/05/04/energy-and-sports-drinks-may-damage-teeth/#comments</comments>
		<pubDate>Fri, 04 May 2012 18:32:35 +0000</pubDate>
		<dc:creator>MeghanLoftus</dc:creator>
				<category><![CDATA[Nutrition & Weight Loss]]></category>

		<guid isPermaLink="false">http://news.rwblogs.runnersworld.com/?p=7570</guid>
		<description><![CDATA[By Meghan G. Loftus The author of a new study in General Dentistry says people who drink sports drinks or energy drinks are "essentially bathing their teeth with acid," according to this release from the Academy of General Dentistry. Lead author &#8230; <a href="http://news.runnersworld.com/2012/05/04/energy-and-sports-drinks-may-damage-teeth/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://news.runnersworld.com/2012/05/04/energy-and-sports-drinks-may-damage-teeth/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
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		<title>The Safest Sweets To Eat</title>
		<link>http://news.runnersworld.com/2012/05/03/the-safest-sweets-to-eat/</link>
		<comments>http://news.runnersworld.com/2012/05/03/the-safest-sweets-to-eat/#comments</comments>
		<pubDate>Thu, 03 May 2012 15:43:52 +0000</pubDate>
		<dc:creator>dblinder</dc:creator>
				<category><![CDATA[Nutrition & Weight Loss]]></category>

		<guid isPermaLink="false">http://news.rwblogs.runnersworld.com/?p=7482</guid>
		<description><![CDATA[By Dana Blinder Sifting through the recent news surrounding the dangers of sugar, the Academy of Nutrition and Dietetics recently released a statement on sweeteners. The report stated the consumption of sweetened foods is okay, providing that people follow the &#8230; <a href="http://news.runnersworld.com/2012/05/03/the-safest-sweets-to-eat/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Watercress Prevents Workout Damage</title>
		<link>http://news.runnersworld.com/2012/05/02/watercress-prevents-workout-damage/</link>
		<comments>http://news.runnersworld.com/2012/05/02/watercress-prevents-workout-damage/#comments</comments>
		<pubDate>Wed, 02 May 2012 19:28:16 +0000</pubDate>
		<dc:creator>dblinder</dc:creator>
				<category><![CDATA[Nutrition & Weight Loss]]></category>

		<guid isPermaLink="false">http://news.rwblogs.runnersworld.com/?p=7416</guid>
		<description><![CDATA[By Dana Blinder Now you have even more of a reason to eat your greens. A recent study from scientists at Edinburgh Napier University and the University of Ulster found a small serving of watercress each day can prevent damage &#8230; <a href="http://news.runnersworld.com/2012/05/02/watercress-prevents-workout-damage/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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