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	<title>Shades of Cinnamon</title>
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	<link>https://www.shadesofcinnamon.com</link>
	<description>From Africa To Beyond... Recipes, Food, Photography &#38; Lifestyle</description>
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		<title>Bacon and Cheese Breakfast Muffins</title>
		<link>https://www.shadesofcinnamon.com/bacon-and-cheese-breakfast-muffins/</link>
		<comments>https://www.shadesofcinnamon.com/bacon-and-cheese-breakfast-muffins/#comments</comments>
		<pubDate>Thu, 14 Jul 2022 11:38:30 +0000</pubDate>
		<dc:creator><![CDATA[Shades of Cinnamon]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">https://www.shadesofcinnamon.com/?p=11583</guid>
		<description><![CDATA[&#160; Hello dear friends, it has been awhile since I was last here &#8230;&#8230; for many reasons.  Life has been so hard for everyone for so long now, and I did not feel it fitting, [&#8230;]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Simple Steak Marinade</title>
		<link>https://www.shadesofcinnamon.com/simple-steak-marinade/</link>
		<comments>https://www.shadesofcinnamon.com/simple-steak-marinade/#comments</comments>
		<pubDate>Sat, 30 Jan 2021 10:07:48 +0000</pubDate>
		<dc:creator><![CDATA[Shades of Cinnamon]]></dc:creator>
				<category><![CDATA[Meat]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[marinade]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[staple ingredients]]></category>
		<category><![CDATA[steak marinade]]></category>

		<guid isPermaLink="false">https://www.shadesofcinnamon.com/?p=11441</guid>
		<description><![CDATA[<img width="225" height="300" src="https://www.shadesofcinnamon.com/wp-content/uploads/2021/01/steak-marinade-225x300.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" srcset="https://www.shadesofcinnamon.com/wp-content/uploads/2021/01/steak-marinade-225x300.jpg 225w, https://www.shadesofcinnamon.com/wp-content/uploads/2021/01/steak-marinade-768x1024.jpg 768w, https://www.shadesofcinnamon.com/wp-content/uploads/2021/01/steak-marinade-1080x1441.jpg 1080w" sizes="(max-width: 225px) 100vw, 225px" />Hi my friends, this is a quick little recipe that I need to share with you all.   This insanely delicious Steak Marinade is the perfect solution to a simple piece of meat for your [&#8230;]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Italian Almond Ricotta Cake with a delicate hint of citrus, and it is Gluten Free</title>
		<link>https://www.shadesofcinnamon.com/italian-almond-ricotta-cake-with-a-delicate-hint-of-citrus-and-it-is-gluten-free/</link>
		<comments>https://www.shadesofcinnamon.com/italian-almond-ricotta-cake-with-a-delicate-hint-of-citrus-and-it-is-gluten-free/#comments</comments>
		<pubDate>Mon, 11 Jan 2021 10:53:03 +0000</pubDate>
		<dc:creator><![CDATA[Shades of Cinnamon]]></dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[almond cake]]></category>
		<category><![CDATA[almond flour]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[ricotta]]></category>
		<category><![CDATA[ricotta cake]]></category>

		<guid isPermaLink="false">https://www.shadesofcinnamon.com/?p=11421</guid>
		<description><![CDATA[<img width="206" height="300" src="https://www.shadesofcinnamon.com/wp-content/uploads/2020/10/Italian-Ricotta-Almond-Cake-Gluten-free-206x300.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="Gluten Free Ricotta Almond Cake" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" srcset="https://www.shadesofcinnamon.com/wp-content/uploads/2020/10/Italian-Ricotta-Almond-Cake-Gluten-free-206x300.jpg 206w, https://www.shadesofcinnamon.com/wp-content/uploads/2020/10/Italian-Ricotta-Almond-Cake-Gluten-free-768x1116.jpg 768w, https://www.shadesofcinnamon.com/wp-content/uploads/2020/10/Italian-Ricotta-Almond-Cake-Gluten-free-705x1024.jpg 705w, https://www.shadesofcinnamon.com/wp-content/uploads/2020/10/Italian-Ricotta-Almond-Cake-Gluten-free.jpg 863w" sizes="(max-width: 206px) 100vw, 206px" />This is my first post of the year, and hopefully there will be many more to come, bringing a little sweetness to a new year filled with trepidation, and bad news. So please my friends [&#8230;]]]></description>
		<wfw:commentRss>https://www.shadesofcinnamon.com/italian-almond-ricotta-cake-with-a-delicate-hint-of-citrus-and-it-is-gluten-free/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Basic Banana Bread</title>
		<link>https://www.shadesofcinnamon.com/basic-banana-bread/</link>
		<comments>https://www.shadesofcinnamon.com/basic-banana-bread/#comments</comments>
		<pubDate>Tue, 01 Sep 2020 08:47:49 +0000</pubDate>
		<dc:creator><![CDATA[Shades of Cinnamon]]></dc:creator>
				<category><![CDATA[baking]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[banana bread]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[basic recipes]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[loaf]]></category>
		<category><![CDATA[loaf cakes]]></category>

		<guid isPermaLink="false">https://www.shadesofcinnamon.com/?p=11403</guid>
		<description><![CDATA[<img width="200" height="300" src="https://www.shadesofcinnamon.com/wp-content/uploads/2020/08/Old-fashioned-banana-bread-1-200x300.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" srcset="https://www.shadesofcinnamon.com/wp-content/uploads/2020/08/Old-fashioned-banana-bread-1-200x300.jpg 200w, https://www.shadesofcinnamon.com/wp-content/uploads/2020/08/Old-fashioned-banana-bread-1-768x1152.jpg 768w, https://www.shadesofcinnamon.com/wp-content/uploads/2020/08/Old-fashioned-banana-bread-1-682x1024.jpg 682w, https://www.shadesofcinnamon.com/wp-content/uploads/2020/08/Old-fashioned-banana-bread-1.jpg 863w" sizes="(max-width: 200px) 100vw, 200px" />This good old fashioned Banana Bread is basic&#8230;&#8230; and by that I mean it is easy to make, without any frills, but delicious nonetheless.  It is a great moist loaf and almost definitely &#8220;flop-proof&#8221;. It&#8217;s [&#8230;]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Quick and Easy White Bean Soup</title>
		<link>https://www.shadesofcinnamon.com/quick-and-easy-white-bean-soup/</link>
		<comments>https://www.shadesofcinnamon.com/quick-and-easy-white-bean-soup/#respond</comments>
		<pubDate>Wed, 12 Aug 2020 07:52:49 +0000</pubDate>
		<dc:creator><![CDATA[Shades of Cinnamon]]></dc:creator>
				<category><![CDATA[Soups]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[slow roasted garlic]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">https://www.shadesofcinnamon.com/?p=11382</guid>
		<description><![CDATA[<img width="200" height="300" src="https://www.shadesofcinnamon.com/wp-content/uploads/2020/08/Bean-soup-200x300.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin: auto; margin-bottom: 5px;max-width: 100%;" srcset="https://www.shadesofcinnamon.com/wp-content/uploads/2020/08/Bean-soup-200x300.jpg 200w, https://www.shadesofcinnamon.com/wp-content/uploads/2020/08/Bean-soup-768x1152.jpg 768w, https://www.shadesofcinnamon.com/wp-content/uploads/2020/08/Bean-soup-682x1024.jpg 682w, https://www.shadesofcinnamon.com/wp-content/uploads/2020/08/Bean-soup.jpg 863w" sizes="(max-width: 200px) 100vw, 200px" />When you are in need of a quick hearty meal, this white bean soup made with pantry staples can be made in 15 minutes,  just grab a few cans from  the shelf and you are [&#8230;]]]></description>
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		<slash:comments>0</slash:comments>
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