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  <published>2026-02-18T12:47:01+00:00</published>
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   <media:description>11 marzo 2026 - Kunpen Lama Gangchen Milano

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  <published>2026-03-11T10:21:38+00:00</published>
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   <media:description>11/03/2026 - Albagnano Healing Meditation Centre

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  <title>Trasmissione degli otto precetti Mahayana EN/ITA</title>
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  <published>2026-03-11T15:19:52+00:00</published>
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   <media:description>19 marzo 2026 - Albagnano Healing Meditation Centre

Buddha Maitreya disse: “Chiunque seguirà il Dharma di Buddha Shakyamuni mantenendo gli Otto Precetti Mahayana, nascerà come mio discepolo”. Gli otto voti vengono assunti nei giorni di luna piena e di luna nuova, prima del sorgere del sole, e mantenuti per 24 ore. Questa pratica ha un grande potere di purificazione e permette la generazione di un karma positivo estremamente vasto sul cammino verso l’Illuminazione.
 
Con Geshe Tara, traduzione live in Italiano. 

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  <title>6/6 - Istruzioni per un ritiro con Lama Michel Rinpoche</title>
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  <author>
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   <media:description>2 maggio 2025 - Albagnano Healing Meditation Centre
In occasione del ritiro di Tara Chittamani Lama Michel Rinpoche ci offre preziose istruzioni utili per la pratica dei diversi ritiri del tantra.

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  <published>2026-03-11T06:04:03+00:00</published>
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   <media:description>10/03/2026 - Albagnano Healing Meditation Centre

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  <published>2026-03-10T08:00:35+00:00</published>
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   <media:description>1 maggio 2025 - Albagnano Healing Meditation Centre

In occasione del ritiro di Tara Chittamani Lama Michel Rinpoche ci offre preziose istruzioni utili per la pratica dei diversi ritiri del tantra.

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   <name>NgalSo</name>
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  <published>2026-03-09T08:00:30+00:00</published>
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   <media:description>30 aprile 2025 - Albagnano Healing Meditation Centre

In occasione del ritiro di Tara Chittamani Lama Michel Rinpoche ci offre preziose istruzioni utili per la pratica dei diversi ritiri del tantra.

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   <name>NgalSo</name>
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  <published>2026-03-08T08:00:41+00:00</published>
  <updated>2026-03-11T08:44:10+00:00</updated>
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   <media:description>29 aprile 2025 - Albagnano Healing Meditation Centre

In occasione del ritiro di Tara Chittamani Lama Michel Rinpoche ci offre preziose istruzioni utili per la pratica dei diversi ritiri del tantra.

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   <name>NgalSo</name>
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  <published>2026-03-07T08:00:21+00:00</published>
  <updated>2026-03-11T08:43:39+00:00</updated>
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   <media:description>28 aprile 2025 - Albagnano Healing Meditation Centre

In occasione del ritiro di Tara Chittamani Lama Michel Rinpoche ci offre preziose istruzioni utili per la pratica dei diversi ritiri del tantra.

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  <title>1/6 - Istruzioni per un ritiro con Lama Michel Rinpoche</title>
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   <name>NgalSo</name>
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  <published>2026-03-06T08:01:01+00:00</published>
  <updated>2026-03-11T08:39:11+00:00</updated>
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   <media:description>27 aprile 2025 - Albagnano Healing Meditation Centre

In occasione del ritiro di Tara Chittamani Lama Michel Rinpoche ci offre preziose istruzioni utili per la pratica dei diversi ritiri del tantra.

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  <title>5/27 - Commentario della Guru Puja con Lama Michel Rinpoche</title>
  <link rel="alternate" href="https://www.youtube.com/watch?v=he92Pra_K6g"/>
  <author>
   <name>NgalSo</name>
   <uri>https://www.youtube.com/channel/UCwkaj4kgZMDso_Ar8jjnCGA</uri>
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  <published>2026-03-03T08:31:53+00:00</published>
  <updated>2026-03-04T20:49:47+00:00</updated>
  <media:group>
   <media:title>5/27 - Commentario della Guru Puja con Lama Michel Rinpoche</media:title>
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   <media:description>28 marzo 2015 - Albagnano Healing Meditation Centre

versi 5 - 6, 1, 7 - 8 
Purificazione/  Richiesta delle benedizioni / Le quattro Iniziazioni

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  <author>
   <name>NgalSo</name>
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  <published>2026-03-02T13:25:59+00:00</published>
  <updated>2026-03-09T21:39:32+00:00</updated>
  <media:group>
   <media:title>4/27 - Commentario della Guru Puja con Lama Michel Rinpoche</media:title>
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   <media:description>22 febbraio 2015 - Albagnano Healing Meditation Centre
 
Versi Guru Puja 2-6 e presa di rifugio

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  <title>3/27 - Commentario della Guru Puja con Lama Michel Rinpoche</title>
  <link rel="alternate" href="https://www.youtube.com/watch?v=uhNiekvMaxc"/>
  <author>
   <name>NgalSo</name>
   <uri>https://www.youtube.com/channel/UCwkaj4kgZMDso_Ar8jjnCGA</uri>
  </author>
  <published>2026-02-27T09:25:11+00:00</published>
  <updated>2026-03-04T03:38:29+00:00</updated>
  <media:group>
   <media:title>3/27 - Commentario della Guru Puja con Lama Michel Rinpoche</media:title>
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   <media:description>22 febbraio 2015 - Albagnano Healing Meditation Centre

Abbonati a questo canale e diventa un sostenitore
https://qr.ngalso.org/149

Sostieni gli insegnamenti NgalSo online con una donazione:
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Support the NgalSo online teachings by making a donation:
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To know more about us:
https://links.ngalso.org/</media:description>
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  <title>2/27 - Commentario della Guru Puja con Lama Michel Rinpoche</title>
  <link rel="alternate" href="https://www.youtube.com/watch?v=E7wK18o3tqg"/>
  <author>
   <name>NgalSo</name>
   <uri>https://www.youtube.com/channel/UCwkaj4kgZMDso_Ar8jjnCGA</uri>
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  <published>2026-02-26T13:46:03+00:00</published>
  <updated>2026-03-03T19:28:51+00:00</updated>
  <media:group>
   <media:title>2/27 - Commentario della Guru Puja con Lama Michel Rinpoche</media:title>
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   <media:description>21 febbraio 2015 - Albagnano Healing Meditation Centre

Introduzione al Guru Yoga

Preliminari:
-Preparare il luogo di meditazione
-Come e perchè meditare
- Preparare il corpo e la mente alla meditazione
-Accumulare meriti
- Connettersi con il Sacro
- Meditare sulle qualità da sviluppare (stati di coscienza) da sviluppare nel Sentiero dell’Illuminazione
- Portare la pratica nella vita quotidiana

Abbonati a questo canale e diventa un sostenitore
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Sostieni gli insegnamenti NgalSo online con una donazione:
https://kunpen.ngalso.org/live-stream/
Per saperne di più su di noi:
https://links.ngalso.org/

Support the NgalSo online teachings by making a donation:
https://kunpen.ngalso.org/en/live-stream/
To know more about us:
https://links.ngalso.org/</media:description>
   <media:community>
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  <yt:channelId>UCwkaj4kgZMDso_Ar8jjnCGA</yt:channelId>
  <title>1/27 - Commentario della Guru Puja con Lama Michel Rinpoche</title>
  <link rel="alternate" href="https://www.youtube.com/watch?v=PlfUNbJ-Tfg"/>
  <author>
   <name>NgalSo</name>
   <uri>https://www.youtube.com/channel/UCwkaj4kgZMDso_Ar8jjnCGA</uri>
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   <media:title>1/27 - Commentario della Guru Puja con Lama Michel Rinpoche</media:title>
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   <media:description>21 febbraio 2015 - Albagnano Healing Meditation Centre

Introduzione: La Guru Puja è un compendium di insegnamenti delle tradizioni Theravada, Mahayana e Vajrayana che mostra come integrare le pratiche di Lam Rim (sentiero graduale per l’illuminazione), Lojong (Addestramento mentale) e Mahamudra che ci aiuta a meditare sui tre principali Yidam della scuola Gelu Ganden Nynghiu.

Introduzione al Guru Yoga

Preliminari:
-Preparare il luogo di meditazione
-Come e perchè meditare
- Preparare il corpo e la mente alla meditazione
-Accumulare meriti
- Connettersi con il Sacro
- Meditare sulle qualità da sviluppare (stati di coscienza) da sviluppare nel Sentiero dell’Illuminazione
- Portare la pratica nella vita quotidiana

Abbonati a questo canale e diventa un sostenitore
https://qr.ngalso.org/149

Sostieni gli insegnamenti NgalSo online con una donazione:
https://kunpen.ngalso.org/live-stream/
Per saperne di più su di noi:
https://links.ngalso.org/

Support the NgalSo online teachings by making a donation:
https://kunpen.ngalso.org/en/live-stream/
To know more about us:
https://links.ngalso.org/</media:description>
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