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	<title>Nika Dearing Holistic Wellness &amp; Healing</title>
	
	<link>http://www.nikadearing.com</link>
	<description>Higher Joy - Higher Peace - Higher Love</description>
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		<title>Welcome to Nika Dearing Holistic Wellness &amp; Healing</title>
		<link>http://feedproxy.google.com/~r/NikaDearingHolisticWellnessHealing/~3/1a6cyaiMn_0/</link>
		<comments>http://www.nikadearing.com/2012/05/09/welcome-to-nika-dearing-holistic-wellness-healing/#comments</comments>
		<pubDate>Wed, 09 May 2012 22:35:51 +0000</pubDate>
		<dc:creator>Nika</dc:creator>
				<category><![CDATA[Welcome]]></category>
		<category><![CDATA[about Nika]]></category>
		<category><![CDATA[feature]]></category>
		<category><![CDATA[health & wellness]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[my philosophy]]></category>
		<category><![CDATA[welcome]]></category>

		<guid isPermaLink="false">http://www.nikadearing.com/?p=1243</guid>
		<description><![CDATA[Blessings and welcome to my website! I am a Holistic Life Coach and Health and Wellness Specialist assisting clients broaden their view of life, and expand their horizons into new ways of thinking, solving problems, and living the life they always wanted. Through my coaching you will: Increase your confidence, develop a loving self-image, and [...]]]></description>
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		<item>
		<title>Spring Cleaning with Essential Oils E-Guide</title>
		<link>http://feedproxy.google.com/~r/NikaDearingHolisticWellnessHealing/~3/koWY2YvYjC0/</link>
		<comments>http://www.nikadearing.com/2012/04/28/spring-cleaning-with-essential-oils-e-guide/#comments</comments>
		<pubDate>Sat, 28 Apr 2012 12:35:29 +0000</pubDate>
		<dc:creator>Nika</dc:creator>
				<category><![CDATA[Free Goodies]]></category>
		<category><![CDATA[Tips and Tools for Holistic Living]]></category>
		<category><![CDATA[cleaning eguide]]></category>
		<category><![CDATA[doterra]]></category>
		<category><![CDATA[eco-friendly cleaning]]></category>
		<category><![CDATA[essential oils]]></category>
		<category><![CDATA[feature]]></category>
		<category><![CDATA[free goodies]]></category>
		<category><![CDATA[green cleaning]]></category>
		<category><![CDATA[holistic tips]]></category>
		<category><![CDATA[Nika Dearing]]></category>
		<category><![CDATA[spring cleaning]]></category>

		<guid isPermaLink="false">http://www.nikadearing.com/?p=1164</guid>
		<description><![CDATA[Download this quick reference guide to help you create a green cleaning kit.  Enjoy!]]></description>
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		<item>
		<title>Reiki – One Healing Modality</title>
		<link>http://feedproxy.google.com/~r/NikaDearingHolisticWellnessHealing/~3/mXzmWrkr5zk/</link>
		<comments>http://www.nikadearing.com/2012/04/27/reiki-one-healing-modality/#comments</comments>
		<pubDate>Fri, 27 Apr 2012 14:35:09 +0000</pubDate>
		<dc:creator>Nika</dc:creator>
				<category><![CDATA[Tips and Tools for Holistic Living]]></category>
		<category><![CDATA[alternative therapies]]></category>
		<category><![CDATA[connie west]]></category>
		<category><![CDATA[feature]]></category>
		<category><![CDATA[healing modalities]]></category>
		<category><![CDATA[natural gifts holistic center]]></category>
		<category><![CDATA[reiki]]></category>

		<guid isPermaLink="false">http://www.nikadearing.com/?p=1153</guid>
		<description><![CDATA[Guest Post from Reiki Master/Teacher, Connie West     Reiki was “created&#8221; in the last 1860&#8242;s by a Japanese Monk Dr Usui.  There is so much to say about this creation, yet the basic is that Dr. Usui decided to study the way Jesus healed and had his own mountain experience that gave him the knowledge [...]]]></description>
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		<item>
		<title>Holistic Sundays Coming in June!!!</title>
		<link>http://feedproxy.google.com/~r/NikaDearingHolisticWellnessHealing/~3/mKp9YK4vclU/</link>
		<comments>http://www.nikadearing.com/2012/04/26/holistic-sundays-coming-in-june/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 14:36:06 +0000</pubDate>
		<dc:creator>Nika</dc:creator>
				<category><![CDATA[Courses & Classes]]></category>
		<category><![CDATA[Latest News]]></category>
		<category><![CDATA[free demonstrations]]></category>
		<category><![CDATA[free events]]></category>
		<category><![CDATA[free massage]]></category>
		<category><![CDATA[holistic products]]></category>
		<category><![CDATA[holistic sunday]]></category>
		<category><![CDATA[houston events]]></category>
		<category><![CDATA[upcoming events]]></category>

		<guid isPermaLink="false">http://www.nikadearing.com/?p=1146</guid>
		<description><![CDATA[The gang at Natural Gifts Holistic Center have decided to have our own little holistic fair right at our offices off of FM1960 in Houston.  The great part is that this awesome little event is completely free!  So, what&#8217;s in store?  Here&#8217;s a look at the schedule: JOIN US FOR OUR FIRST HOLISTIC SUNDAY AS WE [...]]]></description>
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		<item>
		<title>Teeccino Caffeine-Free Herbal “Coffee”</title>
		<link>http://feedproxy.google.com/~r/NikaDearingHolisticWellnessHealing/~3/aLiVfwbysl0/</link>
		<comments>http://www.nikadearing.com/2012/04/25/teeccino-caffeine-free-herbal-coffee/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 18:40:23 +0000</pubDate>
		<dc:creator>Nika</dc:creator>
				<category><![CDATA[Nika's Favorite Picks]]></category>
		<category><![CDATA[Weight Loss & Heathy Eating]]></category>
		<category><![CDATA[caffeine free coffee]]></category>
		<category><![CDATA[coffee substitutes]]></category>
		<category><![CDATA[herbal coffee]]></category>
		<category><![CDATA[holistic product review]]></category>
		<category><![CDATA[holistic products]]></category>
		<category><![CDATA[product reviews]]></category>
		<category><![CDATA[teeccino]]></category>

		<guid isPermaLink="false">http://www.nikadearing.com/?p=1118</guid>
		<description><![CDATA[It is no secret that I am a caffeine-aholic.  I am perfectly in my element living off of coffee and tea and little else.  However, I also know that drinking that much caffeine isn&#8217;t doing my adrenal glands any favors.  Then there is that pesky rumor going around that coffee may deplete bone mass, which [...]]]></description>
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		<item>
		<title>Spinach Mushroom Egg Muffins</title>
		<link>http://feedproxy.google.com/~r/NikaDearingHolisticWellnessHealing/~3/ZXsei-BZ14Q/</link>
		<comments>http://www.nikadearing.com/2012/04/22/spinach-mushroom-egg-muffins/#comments</comments>
		<pubDate>Sun, 22 Apr 2012 20:13:26 +0000</pubDate>
		<dc:creator>Nika</dc:creator>
				<category><![CDATA[Fresh Food Recipes]]></category>
		<category><![CDATA[Weight Loss & Heathy Eating]]></category>
		<category><![CDATA[breakfast recipes]]></category>
		<category><![CDATA[egg recipes]]></category>
		<category><![CDATA[fresh food recipes]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[low fat recipes]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.nikadearing.com/?p=1101</guid>
		<description><![CDATA[Here is a great pre-portioned egg &#8220;omelet&#8221; that you can cook once and have throughout the week.  I love the idea of using the muffin tins so I could mix up different add-ins and get a new flavor each meal.   I went with a mix of scallions, baby portabello mushrooms, and baby spinach.  I even [...]]]></description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://www.nikadearing.com/2012/04/22/spinach-mushroom-egg-muffins/</feedburner:origLink></item>
		<item>
		<title>Defining my Brand</title>
		<link>http://feedproxy.google.com/~r/NikaDearingHolisticWellnessHealing/~3/F8uE5UMebho/</link>
		<comments>http://www.nikadearing.com/2012/04/18/defining-my-brand/#comments</comments>
		<pubDate>Wed, 18 Apr 2012 15:04:16 +0000</pubDate>
		<dc:creator>Nika</dc:creator>
				<category><![CDATA[Lessons from the Heart]]></category>
		<category><![CDATA[My Blog]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[brand]]></category>
		<category><![CDATA[labels]]></category>
		<category><![CDATA[living outside the box]]></category>
		<category><![CDATA[Nika's blog]]></category>
		<category><![CDATA[paradigms]]></category>
		<category><![CDATA[perspective]]></category>

		<guid isPermaLink="false">http://www.nikadearing.com/?p=1093</guid>
		<description><![CDATA[Someone asked me to define who I was; to brand myself as it were. This began a series of ponderings within me to which I can only ask you to tag along for the ride… Who am I? A baker, a tailor, a candlestick maker? Am I a wife? Am I a partner? Do I [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Opening Our Field of Vision</title>
		<link>http://feedproxy.google.com/~r/NikaDearingHolisticWellnessHealing/~3/t43YDh39Mj4/</link>
		<comments>http://www.nikadearing.com/2012/04/17/opening-our-field-of-vision/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 21:25:21 +0000</pubDate>
		<dc:creator>Nika</dc:creator>
				<category><![CDATA[Tips and Tools for Holistic Living]]></category>
		<category><![CDATA[bigger picture]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[detachment]]></category>
		<category><![CDATA[perspective]]></category>

		<guid isPermaLink="false">http://www.nikadearing.com/?p=1048</guid>
		<description><![CDATA[When attempting to create a holistic environment for yourself, the best place to start is in your field of vision. Look around you. Do you see limitless possibility or are you stuck in a stagnant energy of old thinking? Often times we find ourselves in a rut, not because we choose to be there, but [...]]]></description>
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