tag:blogger.com,1999:blog-75688672909255068612024-08-29T04:29:27.345+03:00Here You can get All information about NLP World, positive thinking, setting goals, success and more.Islam Anwerhttp://www.blogger.com/profile/09871634578310608450noreply@blogger.comBlogger27125tag:blogger.com,1999:blog-7568867290925506861.post-17279990959149502292010-01-13T18:46:00.003+02:002010-01-13T18:59:10.660+02:00

Cognitive- Behaviour Therapy (CBT) CBT is a type of talking treatment. It is based on the fact that the way we feel is partly dependent on the way we think about events (cognition). It also stresses the importance of behaving in ways which challenge negative thoughts and unhelpful beliefs. CBT aims to help you examine some of the beliefs you hold about yourself, often as a result of early

Islam Anwerhttp://www.blogger.com/profile/09871634578310608450noreply@blogger.com0tag:blogger.com,1999:blog-7568867290925506861.post-5762377947169717662009-12-23T18:20:00.001+02:002009-12-23T18:24:25.994+02:00

There are a number of things you can do for yourself which can help you cope with mild episodes of depression, or reduce your risk of becoming seriously depressed.Social SupportHaving someone to turn to for support is very important when coping with difficulties. Some people build up a strong network of friends and relatives whom they can talk to, but others may become isolated, particularly if

Islam Anwerhttp://www.blogger.com/profile/09871634578310608450noreply@blogger.com0tag:blogger.com,1999:blog-7568867290925506861.post-78366454006787921952009-12-15T22:38:00.002+02:002009-12-15T22:42:52.693+02:00

There are many possible causes of depression. You may have an increased risk of experiencing depression because of your particular biological make-up. On the other hand, depression is also related to what is happening in your life, and the kind of support you receive from others.InheritanceThere is some evidence that depression seems to run in families, but there is no single gene which causes

Islam Anwerhttp://www.blogger.com/profile/09871634578310608450noreply@blogger.com0tag:blogger.com,1999:blog-7568867290925506861.post-59653804763589984992009-12-07T22:32:00.002+02:002009-12-07T23:08:33.513+02:00

The following are some specific types of depression which have been identified.Bipolar disorder (Manic depression)A diagnosis of bipolar disorder means that you have both ‘high’ and ‘low’ mood swings, along with changes in thoughts, emotions and physical health. The mood swings are normally more extreme than everyday ups and downs.Post-natal DepressionAbout 10 to 15 per cent of women experience

Islam Anwerhttp://www.blogger.com/profile/09871634578310608450noreply@blogger.com0tag:blogger.com,1999:blog-7568867290925506861.post-63038039219653657212009-12-02T20:44:00.006+02:002009-12-07T23:09:59.682+02:00

How do you can decide whether you are responding normally to difficult times, or have become depressed?Professionals look for the following key symptoms when deciding if you are depressed.1- Depressed or irritable mood most of the day, nearly every day2- Loss of interest or pleasure3- Changes in weight or appetite4- Sleep problems5- Agitation6- Tiredness and loss of energy7- Feeling guilty or

Islam Anwerhttp://www.blogger.com/profile/09871634578310608450noreply@blogger.com0tag:blogger.com,1999:blog-7568867290925506861.post-13340749007100164052009-11-30T19:50:00.007+02:002009-12-02T21:03:05.063+02:00

The word depression is used to describe a range of moods from low spirits to a severe problem that interferes with everyday life. The experience of depression is an overwhelming feeling which can make you feel quite unable to cope, and hopeless about the future. If you are depressed your appetite may change and you may have difficulty sleeping or getting up. You may feel overwhelmed by guilt, and

Islam Anwerhttp://www.blogger.com/profile/09871634578310608450noreply@blogger.com1tag:blogger.com,1999:blog-7568867290925506861.post-75593010442691266202009-11-27T11:44:00.004+02:002009-11-27T11:55:43.318+02:00

These ways listed by the leadership center at washington state university.• Put your plans on paper. Spell out your goals and ways to reach them.• Be specific. The advice you give yourself must be such that you can put it into practice.• Break the task down into small pieces so that you can handle them easily.• Establish checkpoints on your progress as well as rewards.• Remind yourself of the

Islam Anwerhttp://www.blogger.com/profile/09871634578310608450noreply@blogger.com0tag:blogger.com,1999:blog-7568867290925506861.post-10052247227661966042009-11-25T11:43:00.006+02:002009-11-26T19:58:33.796+02:00

There is a big difference between the focusing on the problem and concentrate on solving the problem, There is also a costly solution and another simple solution to solve the problem.Example 1:While the NASA space flights starting in the processing of outer space they faced a big problem, this problem is the astronauts will not be able to write with pens because the lack of gravity, this means

Islam Anwerhttp://www.blogger.com/profile/09871634578310608450noreply@blogger.com0tag:blogger.com,1999:blog-7568867290925506861.post-47664626497658732432009-11-17T11:12:00.005+02:002009-11-17T13:11:22.675+02:00

Sit in a quiet place twice a day: morning and evening and declined to speak, feel what is happening around you.Look at the sunset. Or hear trickling water, or smell the roses go into the nature around you and feel life flowing in everything, creating an endless creative.Start your day by saying that you will not judge on anything happening around you today.Give people around you a smile or a

Islam Anwerhttp://www.blogger.com/profile/09871634578310608450noreply@blogger.com0tag:blogger.com,1999:blog-7568867290925506861.post-1456939096584871152009-11-09T15:26:00.003+02:002009-11-11T01:01:55.818+02:00

Decided to change:• To begin the change you must first take the decision, and then start to change the way you think, and how your reaction to others. • If you want to succeed in your life you must be controll your behavior, and control the emotions, and restrain yourself and do not get angry, if you was able to do so, you can take control of your life, and achieve the desired success, don't

Islam Anwerhttp://www.blogger.com/profile/09871634578310608450noreply@blogger.com1tag:blogger.com,1999:blog-7568867290925506861.post-69408165221134564982009-11-09T14:30:00.005+02:002009-11-16T21:40:50.339+02:00

- If you delighting yourself you will delighting people around you.- Life is a short sunrise and sunset, why you don't make the sunrise for a smile and work, and sunset for a rest and calm.- Two things in your life only two: either to always be optimistic, or pessimistic, you have the choice. - Crying does not restore the dead to life, but good praise and prayer bring him back . - The optimist

Islam Anwerhttp://www.blogger.com/profile/09871634578310608450noreply@blogger.com0tag:blogger.com,1999:blog-7568867290925506861.post-24009084990317309112009-11-09T13:55:00.003+02:002009-11-09T14:28:59.864+02:00

People often underestimate the simple steps, They see that these steps are not large enough and will not achieve its purpose, They also fear from others to perceived them weakness, a lot of people are too frightened to take simple steps to make them do not do anything in the end.If success was easy we will all be successful, successful strategies may be simple but may not always be an easy

Islam Anwerhttp://www.blogger.com/profile/09871634578310608450noreply@blogger.com0tag:blogger.com,1999:blog-7568867290925506861.post-45457146703728530292009-11-09T13:01:00.006+02:002009-11-09T13:43:03.772+02:00

If I did not have a wife and family ...If Ireceived adequate assistance ... If I had a money ... If I had a good education ... If my health was good ...If I have enough time ... If times were better ... If others understand me ... If the conditions were different around me ... If I live my life again ... If I given the right opportunity ... If I have the right opportunity now ... If I was

Islam Anwerhttp://www.blogger.com/profile/09871634578310608450noreply@blogger.com0tag:blogger.com,1999:blog-7568867290925506861.post-59314533247683220042009-11-08T14:45:00.000+02:002009-11-08T15:36:27.936+02:00

In fact, there is no time to be happy better than now.If not now, then when?Your life always full of challenges, Therefore, it is best to decide living happily Despite all the challenges.It was always seems that the real life is about to begin, But every time there was a plight should Exceeded, Obstacle in the way must be passed, Work to be done, Debt must be paid, time must be spent to begin

Islam Anwerhttp://www.blogger.com/profile/09871634578310608450noreply@blogger.com1tag:blogger.com,1999:blog-7568867290925506861.post-12524994398946557072009-11-05T10:12:00.000+02:002009-11-05T15:23:57.346+02:00

Success requires that the human being optimistic, and have a positive idea, in the sense to look at the bright aspects of life, and avoid pessimism and depressing thoughtSuccess requires that everyone have specific objectives.Achieving success requires to do the best and do not know the despair, Insisting an essential element in the equation of success.Human must used to think accurate to

Islam Anwerhttp://www.blogger.com/profile/09871634578310608450noreply@blogger.com0tag:blogger.com,1999:blog-7568867290925506861.post-23390004832935235772009-11-03T15:20:00.001+02:002009-11-03T16:16:16.979+02:00

It is not your fault to born poor but it is yours to die poor ......if you have not any problem in one day, know that you in the wrong way ......three phrases to get success:1. learn more than anyone2. work more than anyone3. estimate to get lower than anyoneIf you win in one day you not need to say why you win, but if you lose it is better to not be there to justify it ......Do not compare

Islam Anwerhttp://www.blogger.com/profile/09871634578310608450noreply@blogger.com2tag:blogger.com,1999:blog-7568867290925506861.post-5877891149919385422009-11-01T16:06:00.000+02:002009-11-02T15:40:23.634+02:00

Do you surprised in one day, When you think about someone and Suddenly the phone rings and you get him call you.Do not be surprised this is a purely scientific theory Called: - Law of Attraction --Firstly.. You must determine what you want to pull it,It is usually be the goal that you want to get it in any way.Do you set the goal? GoodWrite it on paper in detail, Such as: "My goal is to study

Islam Anwerhttp://www.blogger.com/profile/09871634578310608450noreply@blogger.com0tag:blogger.com,1999:blog-7568867290925506861.post-81061216963195780842009-11-01T13:58:00.000+02:002009-11-01T14:43:01.383+02:00

Often, we wake up on the morning of frustration, despair and depression, suddenly, without any warning, and we do not know why, these feelings continue throughout the day, we can’t do our mission, or we do it without ambitious, but it seems that these negative feelings are related to the thinking before sleep.thinking before sleeping is consider as the most negative means that effects on humans,

Islam Anwerhttp://www.blogger.com/profile/09871634578310608450noreply@blogger.com0tag:blogger.com,1999:blog-7568867290925506861.post-86396968345712272292009-11-01T10:49:00.000+02:002009-11-01T13:10:33.585+02:00

Every one is facing problems in his life, but how you can get out from these problems... And benefit from them.The way that we put ourselves in the solution frame ..!Exercise:Identify a problem happened to you....Remember it well, remember your feelings, voices, heard words than spoken to you the and feeling that you took, the people look around you and the color of their eyes ....If I can

Islam Anwerhttp://www.blogger.com/profile/09871634578310608450noreply@blogger.com0tag:blogger.com,1999:blog-7568867290925506861.post-43991414814941753502009-10-31T16:03:00.001+02:002009-11-01T13:20:42.307+02:00

Imagine that you have a cup of tea with sugar added to it, but sugar does not moved, you will find the taste of the sweetness of sugar ? Definitely notHas given careful consideration in the cup for a minute and taste of teaHave you changed something? I think notNotes that tea began cool and cool and you are not taste it yet?So last attempt Put your hands on your head Lauder about a cup of tea

Islam Anwerhttp://www.blogger.com/profile/09871634578310608450noreply@blogger.com0tag:blogger.com,1999:blog-7568867290925506861.post-1297634838305403172009-10-31T15:44:00.000+02:002009-11-02T15:49:07.015+02:00

What are the unique qualities owned by the leader and distinguish him from others and make him popular for his followers, whether was political or military leader, religious or in the field of work where we are.For example, how is the executive director develop his impact and his methods to all work in his organization is done? And how all the staff target a single goal? Is there a mystery in

Islam Anwerhttp://www.blogger.com/profile/09871634578310608450noreply@blogger.com0tag:blogger.com,1999:blog-7568867290925506861.post-28807182088071609612009-10-31T14:46:00.000+02:002009-11-03T15:19:34.770+02:00

4. They do not write their goals based on values and principles.If I asked a lot of people about their goals, they may say I want money, or a car, And many people start trying to achieve their goals and then after a period of stand unable to complete their goals, did not you know? Because they did not put their goals based on values and principles!For an example, if we asked people what your

Islam Anwerhttp://www.blogger.com/profile/09871634578310608450noreply@blogger.com0tag:blogger.com,1999:blog-7568867290925506861.post-67189080695871132632009-10-30T01:02:00.000+02:002009-11-03T15:20:19.808+02:00

Why not achieved our goals?, And why most people do not achieve their goals in general? The answer here may lie in the following points:Because they do not know how to put the goals of their lives.Here is the problem that a lot of people do not bother to know how to set goals or write, let alone how to achieve them! Because they believe that others control their lives.Many people thought that it

Islam Anwerhttp://www.blogger.com/profile/09871634578310608450noreply@blogger.com0tag:blogger.com,1999:blog-7568867290925506861.post-71582380542903579482009-10-29T13:56:00.000+02:002009-10-29T14:37:49.626+02:00

Consider these questions .......Are you influenced by external influences , such as strobe lights, noise, moods of others?Do you have the imagination rarely understood by others?Do you feel you are going in a course different from the one that goes to others?Is someone tells you that you are "very sensitive or you are" very emotional "?Is someone tell you that you "thinking very," or you are "

Islam Anwerhttp://www.blogger.com/profile/09871634578310608450noreply@blogger.com0tag:blogger.com,1999:blog-7568867290925506861.post-45422246893195976912009-10-28T14:12:00.000+02:002009-10-28T15:12:58.550+02:00

At one time there was a group of tiny frogs ..Who were participating in the competition .. The goal was to get to the top of a high tower .. Group of fans gathered to see the race and encourage the competitors. The race started .. really, none of the spectators believed that the tiny frogs can make up ground and reach the top of the tower. The launch of the public statements such as: (Oh, it is

Islam Anwerhttp://www.blogger.com/profile/09871634578310608450noreply@blogger.com0