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	<title>Comments for No Meat Athlete</title>
	
	<link>http://www.nomeatathlete.com</link>
	<description>Runs on Plants.</description>
	<lastBuildDate>Mon, 06 Sep 2010 21:10:27 +0000</lastBuildDate>
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		<title>Comment on Homemade Pumpkin Puree by tiffany</title>
		<link>http://www.nomeatathlete.com/homemade-pumpkin-puree/comment-page-1/#comment-22395</link>
		<dc:creator>tiffany</dc:creator>
		<pubDate>Mon, 06 Sep 2010 21:10:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.nomeatathlete.com/?p=5594#comment-22395</guid>
		<description>your blog is really great, but i must say its a bummer to see someone interested in promoting a whole foods healthy vegan lifestyle recommending cooking with a microwave... ofcourse theyre quick an convenient but theyre a total no-no in terms of food quality! Every book ive ever read about lifestyles like macrobiotics say to avoid microwaves at all costs, and even a quick flip through the classic 'healing with whole foods' turns up multiple studies on its negative effect on the molecular structure of the food. I could be wrong for sure, and im sure its a controversial subject, but i just wanted to bring it up. Ill be making pumpkin puree later this week, but ill have to do my best with the baking method ;)</description>
		<content:encoded><![CDATA[<p>your blog is really great, but i must say its a bummer to see someone interested in promoting a whole foods healthy vegan lifestyle recommending cooking with a microwave&#8230; ofcourse theyre quick an convenient but theyre a total no-no in terms of food quality! Every book ive ever read about lifestyles like macrobiotics say to avoid microwaves at all costs, and even a quick flip through the classic &#039;healing with whole foods&#039; turns up multiple studies on its negative effect on the molecular structure of the food. I could be wrong for sure, and im sure its a controversial subject, but i just wanted to bring it up. Ill be making pumpkin puree later this week, but ill have to do my best with the baking method <img src='http://www.nomeatathlete.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>Comment on Warning: 8 Common Foods You Thought Were Vegetarian by Colz</title>
		<link>http://www.nomeatathlete.com/non-vegetarian-foods/comment-page-2/#comment-22394</link>
		<dc:creator>Colz</dc:creator>
		<pubDate>Mon, 06 Sep 2010 21:07:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.nomeatathlete.com/?p=9935#comment-22394</guid>
		<description>Hostess Cupcakes. Yup--animal lard. 
Jiffy Muffin Mix--also animal lard</description>
		<content:encoded><![CDATA[<p>Hostess Cupcakes. Yup&#8211;animal lard.<br />
Jiffy Muffin Mix&#8211;also animal lard</p>
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		<title>Comment on How to Make Superfood Juice (Like Odwalla and Naked) at Home by FitRosie</title>
		<link>http://www.nomeatathlete.com/homemade-naked-green-machine/comment-page-1/#comment-22378</link>
		<dc:creator>FitRosie</dc:creator>
		<pubDate>Mon, 06 Sep 2010 14:21:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.nomeatathlete.com/?p=10607#comment-22378</guid>
		<description>Don't we loose some nutrition by freezing?
Guess it's better than not making one's own.

At least I''d add a little warm water to take off the chill which can put out the digestive fire &amp; leave undigested goo inside to clog the fine channels through which the bodies intelligence flows leading to less than optimal health.
Thanks for the inspiration.</description>
		<content:encoded><![CDATA[<p>Don&#039;t we loose some nutrition by freezing?<br />
Guess it&#039;s better than not making one&#039;s own.</p>
<p>At least I&#034;d add a little warm water to take off the chill which can put out the digestive fire &amp; leave undigested goo inside to clog the fine channels through which the bodies intelligence flows leading to less than optimal health.<br />
Thanks for the inspiration.<br />
<span class="cluv">FitRosie&#180;s last blog ..<a href="http://www.fitandexuberant.com/dr-schulzes-superfood-review.html">Dr Schulze’s Superfood Review</a><span class="heart_tip_box"><img class="heart_tip 16409" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.nomeatathlete.com/wp-content/plugins/commentluv/images/littleheartplus.gif"/></span></span></p>
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		<title>Comment on 7 Things that Suck About Being Vegetarian by Marta</title>
		<link>http://www.nomeatathlete.com/7-things-that-suck-about-being-vegetarian/comment-page-2/#comment-22353</link>
		<dc:creator>Marta</dc:creator>
		<pubDate>Mon, 06 Sep 2010 04:13:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.nomeatathlete.com/?p=10987#comment-22353</guid>
		<description>hiya!  I watched Earthlings the other day after seeing it on your sight.  I decided to go vegan the next day.  Not as sudden as it sounds, I'd been thinking very seriously about it for a while now.  I think I was looking for something to really shake me up, and it did!  It's so hard not to want to share it with everyone, and I'm worried that my friends will start to think I'm preachy.  One bummer that you forgot to mention is how lonely it can feel when you realize your friends may not share the same enthusiasm for healthy eating and compassion for animals with you.  It's so good to have the blog community to turn to when I need a reminder that there are many many people with the same values!  Thanks for the great blog :)</description>
		<content:encoded><![CDATA[<p>hiya!  I watched Earthlings the other day after seeing it on your sight.  I decided to go vegan the next day.  Not as sudden as it sounds, I&#039;d been thinking very seriously about it for a while now.  I think I was looking for something to really shake me up, and it did!  It&#039;s so hard not to want to share it with everyone, and I&#039;m worried that my friends will start to think I&#039;m preachy.  One bummer that you forgot to mention is how lonely it can feel when you realize your friends may not share the same enthusiasm for healthy eating and compassion for animals with you.  It&#039;s so good to have the blog community to turn to when I need a reminder that there are many many people with the same values!  Thanks for the great blog <img src='http://www.nomeatathlete.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Home Sweet Home by Jennifer and Jaclyn</title>
		<link>http://www.nomeatathlete.com/chickpea-curry-pizza/comment-page-1/#comment-22352</link>
		<dc:creator>Jennifer and Jaclyn</dc:creator>
		<pubDate>Mon, 06 Sep 2010 04:12:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.nomeatathlete.com/?p=3419#comment-22352</guid>
		<description>I just made a pizza from that book and it tasted good but doesn't really give you a pizza "experience" so to speak. I think the crust could hold up better if less sauce was put on in order to dry out the crust more....</description>
		<content:encoded><![CDATA[<p>I just made a pizza from that book and it tasted good but doesn&#039;t really give you a pizza &#034;experience&#034; so to speak. I think the crust could hold up better if less sauce was put on in order to dry out the crust more&#8230;.<br />
<span class="cluv">Jennifer and Jaclyn&#180;s last blog ..<a href="http://sketch-freeveganeating.blogspot.com/2010/09/parting-ways-butternut-edamame-pizza.html">Parting Ways  Butternut Edamame Pizza Vegan- GF</a><span class="heart_tip_box"><img class="heart_tip -1" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.nomeatathlete.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on How to Make Superfood Juice (Like Odwalla and Naked) at Home by Jess</title>
		<link>http://www.nomeatathlete.com/homemade-naked-green-machine/comment-page-1/#comment-22343</link>
		<dc:creator>Jess</dc:creator>
		<pubDate>Sun, 05 Sep 2010 20:20:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.nomeatathlete.com/?p=10607#comment-22343</guid>
		<description>Thanks for the substitution recs. Made the cubes last week, made a smoothie today and it was muy deliciosa!</description>
		<content:encoded><![CDATA[<p>Thanks for the substitution recs. Made the cubes last week, made a smoothie today and it was muy deliciosa!</p>
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		<title>Comment on Foam Rolling for A**holes by Thomas Johnson</title>
		<link>http://www.nomeatathlete.com/foam-rolling/comment-page-1/#comment-22317</link>
		<dc:creator>Thomas Johnson</dc:creator>
		<pubDate>Sun, 05 Sep 2010 07:58:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.nomeatathlete.com/?p=5319#comment-22317</guid>
		<description>Hey Matt,

Great article. I read it a couple of weeks ago and now I've bought a foam roller. I just use it after doing anything that would usually make me sore the next day and it seems to work really well. A couple I've times I've done a hilly bike ride that would usually make my quads sore for a couple of days and no soreness</description>
		<content:encoded><![CDATA[<p>Hey Matt,</p>
<p>Great article. I read it a couple of weeks ago and now I&#039;ve bought a foam roller. I just use it after doing anything that would usually make me sore the next day and it seems to work really well. A couple I&#039;ve times I&#039;ve done a hilly bike ride that would usually make my quads sore for a couple of days and no soreness</p>
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		<title>Comment on 7 Things that Suck About Being Vegetarian by Robyn @ Wannabe Writer Runner</title>
		<link>http://www.nomeatathlete.com/7-things-that-suck-about-being-vegetarian/comment-page-2/#comment-22307</link>
		<dc:creator>Robyn @ Wannabe Writer Runner</dc:creator>
		<pubDate>Sun, 05 Sep 2010 01:25:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.nomeatathlete.com/?p=10987#comment-22307</guid>
		<description>Nice to see a proud vegetarian admit that there are some times when it sucks. Once in awhile the smell of bacon gets me too haha. Good luck with the month of being vegan. Can't wait to read more about it.</description>
		<content:encoded><![CDATA[<p>Nice to see a proud vegetarian admit that there are some times when it sucks. Once in awhile the smell of bacon gets me too haha. Good luck with the month of being vegan. Can&#039;t wait to read more about it.</p>
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		<title>Comment on The Complete Spectathlete's Guide to Cheering Like a Champ by alison</title>
		<link>http://www.nomeatathlete.com/the-complete-spectathletes-guide-to-cheering-like-a-champ/comment-page-1/#comment-22303</link>
		<dc:creator>alison</dc:creator>
		<pubDate>Sun, 05 Sep 2010 00:13:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.nomeatathlete.com/?p=11134#comment-22303</guid>
		<description>This was a great post with lots of useful information.  Last year my husband ran the Marine Corps marathon and my daughter and I were his cheerleaders. Race participants (my husband included) love to see a friendly face; it really energizes them, especially if things are getting tough.  My daughter and I able to spot him on three different occasions, but it took some pre planning and an all-day Metro pass.  By the end, I think we were as worn out as he was!
Thank you for this great article!</description>
		<content:encoded><![CDATA[<p>This was a great post with lots of useful information.  Last year my husband ran the Marine Corps marathon and my daughter and I were his cheerleaders. Race participants (my husband included) love to see a friendly face; it really energizes them, especially if things are getting tough.  My daughter and I able to spot him on three different occasions, but it took some pre planning and an all-day Metro pass.  By the end, I think we were as worn out as he was!<br />
Thank you for this great article!<br />
<span class="cluv">alison&#180;s last blog ..<a href="http://neuroticalison.blogspot.com/2010/09/final-countdown.html">The Final Countdown</a><span class="heart_tip_box"><img class="heart_tip -1" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.nomeatathlete.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>Comment on The Complete Spectathlete's Guide to Cheering Like a Champ by Jen</title>
		<link>http://www.nomeatathlete.com/the-complete-spectathletes-guide-to-cheering-like-a-champ/comment-page-1/#comment-22286</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Sat, 04 Sep 2010 13:03:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.nomeatathlete.com/?p=11134#comment-22286</guid>
		<description>Another great post, Susan.  GOOD LUCK @ IMW!</description>
		<content:encoded><![CDATA[<p>Another great post, Susan.  GOOD LUCK @ IMW!<br />
<span class="cluv">Jen&#180;s last blog ..<a href="http://pensive-turtle.blogspot.com/2010/09/clean-tween-technology.html">CLEAN TWEEN TECHNOLOGY</a><span class="heart_tip_box"><img class="heart_tip -1" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.nomeatathlete.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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