<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" version="2.0">
<channel>
	<title>Comments for No Meat Athlete</title>
	
	<link>http://www.nomeatathlete.com</link>
	<description>Runs on Plants.</description>
	<lastBuildDate>Mon, 06 Feb 2012 23:27:53 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/NoMeatAthleteComments" /><feedburner:info xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" uri="nomeatathletecomments" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><item>
		<title>Comment on Qualify for the Boston Marathon by Matt Frazier</title>
		<link>http://www.nomeatathlete.com/qualify-boston-marathon/#comment-134514</link>
		<dc:creator>Matt Frazier</dc:creator>
		<pubDate>Mon, 06 Feb 2012 23:27:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.nomeatathlete.com/?p=1036#comment-134514</guid>
		<description>Yes, this is an old post. But thanks, I'll update it when I get the chance. I'm sure it was just a typo you made, but the times went down by 5 minutes, not 5 seconds.</description>
		<content:encoded><![CDATA[<p>Yes, this is an old post. But thanks, I&#039;ll update it when I get the chance. I&#039;m sure it was just a typo you made, but the times went down by 5 minutes, not 5 seconds.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on 10 Vegetarian Lunches You Can Make at Work by Ann</title>
		<link>http://www.nomeatathlete.com/vegetarian-lunches/#comment-134507</link>
		<dc:creator>Ann</dc:creator>
		<pubDate>Mon, 06 Feb 2012 23:03:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.nomeatathlete.com/?p=8988#comment-134507</guid>
		<description>I too enjoy elementary school snacks..."ants on a log" is a favorite! Celery + peanut butter + raisins. delicious and very satisfying! (also, celery has a lot more vitamins than you probably thought!)
Yes, raisins can be high in sugars, but you will probably only use a max of 1/4 cup.</description>
		<content:encoded><![CDATA[<p>I too enjoy elementary school snacks&#8230;&#034;ants on a log&#034; is a favorite! Celery + peanut butter + raisins. delicious and very satisfying! (also, celery has a lot more vitamins than you probably thought!)<br />
Yes, raisins can be high in sugars, but you will probably only use a max of 1/4 cup.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Boston-Qualifying Mindset by Gaurav</title>
		<link>http://www.nomeatathlete.com/bq-mindset/#comment-134446</link>
		<dc:creator>Gaurav</dc:creator>
		<pubDate>Mon, 06 Feb 2012 19:39:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.nomeatathlete.com/?p=16278#comment-134446</guid>
		<description>I ran my first marathon in Oct 2008 in 4:21 and thought what it would be like to BQ (3:15:59 then). I started working towards it and have had a few setbacks but have made big improvements. 

Oct 2008 - 4:21:24 (Hartford, CT)
Nov 2009 - 3:56:25 (Philadelphia)
Jul 2010 - 3:40:56 (San Francisco)
Nov 2010 - 3:39:16 (New York City)
May 2011 - DNF     (Vermont)
Nov 2011 - 3:16:37 (New York City)

In November I attempted a sub 3:10 (the revised target) in New York City and finished in 3:16 on what is not exactly an easy course. I know I just need to keep improving and soon I'll be there.

Thanks Matt for reminding me that while I'm accumulating failures in my quest for a BQ - I'm getting closer everyday. See you in DC.</description>
		<content:encoded><![CDATA[<p>I ran my first marathon in Oct 2008 in 4:21 and thought what it would be like to BQ (3:15:59 then). I started working towards it and have had a few setbacks but have made big improvements. </p>
<p>Oct 2008 &#8211; 4:21:24 (Hartford, CT)<br />
Nov 2009 &#8211; 3:56:25 (Philadelphia)<br />
Jul 2010 &#8211; 3:40:56 (San Francisco)<br />
Nov 2010 &#8211; 3:39:16 (New York City)<br />
May 2011 &#8211; DNF     (Vermont)<br />
Nov 2011 &#8211; 3:16:37 (New York City)</p>
<p>In November I attempted a sub 3:10 (the revised target) in New York City and finished in 3:16 on what is not exactly an easy course. I know I just need to keep improving and soon I&#039;ll be there.</p>
<p>Thanks Matt for reminding me that while I&#039;m accumulating failures in my quest for a BQ &#8211; I&#039;m getting closer everyday. See you in DC.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Qualify for the Boston Marathon by Kristen Shaver</title>
		<link>http://www.nomeatathlete.com/qualify-boston-marathon/#comment-134422</link>
		<dc:creator>Kristen Shaver</dc:creator>
		<pubDate>Mon, 06 Feb 2012 18:08:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.nomeatathlete.com/?p=1036#comment-134422</guid>
		<description>Just an fyi - You have the 2012 qualifying times up, and registration is full for this event. 2013 times have changed - faster by 5 seconds.</description>
		<content:encoded><![CDATA[<p>Just an fyi &#8211; You have the 2012 qualifying times up, and registration is full for this event. 2013 times have changed &#8211; faster by 5 seconds.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Boston-Qualifying Mindset by Amber @ Busy, Bold, Blessed</title>
		<link>http://www.nomeatathlete.com/bq-mindset/#comment-134393</link>
		<dc:creator>Amber @ Busy, Bold, Blessed</dc:creator>
		<pubDate>Mon, 06 Feb 2012 16:22:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.nomeatathlete.com/?p=16278#comment-134393</guid>
		<description>Dang, that's such a shame!  Good luck qualifying!!!</description>
		<content:encoded><![CDATA[<p>Dang, that&#039;s such a shame!  Good luck qualifying!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Boston-Qualifying Mindset by Talisen</title>
		<link>http://www.nomeatathlete.com/bq-mindset/#comment-134337</link>
		<dc:creator>Talisen</dc:creator>
		<pubDate>Mon, 06 Feb 2012 12:43:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.nomeatathlete.com/?p=16278#comment-134337</guid>
		<description>Thanks for this - really interesting approach to the idea of fsilure :-)

I only discovered this blog last week and have already gone through all  your archive. Excellent resource. Thanks</description>
		<content:encoded><![CDATA[<p>Thanks for this &#8211; really interesting approach to the idea of fsilure <img src='http://www.nomeatathlete.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I only discovered this blog last week and have already gone through all  your archive. Excellent resource. Thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How Tom Lost 30 Pounds and Went from 'Average' to Plant-Based Marathoner by Tom Giammalvo</title>
		<link>http://www.nomeatathlete.com/tom/#comment-134201</link>
		<dc:creator>Tom Giammalvo</dc:creator>
		<pubDate>Mon, 06 Feb 2012 04:05:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.nomeatathlete.com/?p=16232#comment-134201</guid>
		<description>37</description>
		<content:encoded><![CDATA[<p>37</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on How Tom Lost 30 Pounds and Went from 'Average' to Plant-Based Marathoner by Tom Giammalvo</title>
		<link>http://www.nomeatathlete.com/tom/#comment-134200</link>
		<dc:creator>Tom Giammalvo</dc:creator>
		<pubDate>Mon, 06 Feb 2012 04:04:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.nomeatathlete.com/?p=16232#comment-134200</guid>
		<description>I thoroughly agree.</description>
		<content:encoded><![CDATA[<p>I thoroughly agree.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Four High-Protein Vegetarian Alternatives to Soy by Celine</title>
		<link>http://www.nomeatathlete.com/high-protein-vegetarian-food/#comment-134198</link>
		<dc:creator>Celine</dc:creator>
		<pubDate>Mon, 06 Feb 2012 03:50:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.nomeatathlete.com/?p=10122#comment-134198</guid>
		<description>I ate too much soy n I have hyperthyroidism!</description>
		<content:encoded><![CDATA[<p>I ate too much soy n I have hyperthyroidism!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Black Bean Brownies by Sherry Cooke</title>
		<link>http://www.nomeatathlete.com/black-bean-brownies/#comment-134125</link>
		<dc:creator>Sherry Cooke</dc:creator>
		<pubDate>Sun, 05 Feb 2012 23:52:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.nomeatathlete.com/?p=3943#comment-134125</guid>
		<description>Made these tonight. I did not have the hazelnuts, used one cup of vegan choc chips. I did bake for 30 minutes. Awesome! Also added a tsp of cinnamon.

Thanks for the recipe!</description>
		<content:encoded><![CDATA[<p>Made these tonight. I did not have the hazelnuts, used one cup of vegan choc chips. I did bake for 30 minutes. Awesome! Also added a tsp of cinnamon.</p>
<p>Thanks for the recipe!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

