<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" media="screen" href="/~d/styles/rss2full.xsl"?><?xml-stylesheet type="text/css" media="screen" href="http://feeds.feedburner.com/~d/styles/itemcontent.css"?><rss xmlns:feedburner="http://rssnamespace.org/feedburner/ext/1.0" version="2.0"><channel><title>nochnoch</title><link>http://nochnoch.com</link><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/Nochnoch" /><description>be me. be natural.</description><language>en</language><lastBuildDate>Wed, 22 Feb 2012 20:30:37 PST</lastBuildDate><generator>http://wordpress.org/?v=3.3</generator><sy:updatePeriod xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">hourly</sy:updatePeriod><sy:updateFrequency xmlns:sy="http://purl.org/rss/1.0/modules/syndication/">1</sy:updateFrequency><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="self" type="application/rss+xml" href="http://feeds.feedburner.com/Nochnoch" /><feedburner:info uri="nochnoch" /><atom10:link xmlns:atom10="http://www.w3.org/2005/Atom" rel="hub" href="http://pubsubhubbub.appspot.com/" /><feedburner:emailServiceId>Nochnoch</feedburner:emailServiceId><feedburner:feedburnerHostname>http://feedburner.google.com</feedburner:feedburnerHostname><item><title>the 7 links challenge</title><link>http://feedproxy.google.com/~r/Nochnoch/~3/30ss6eJXFyg/</link><category>living with depression</category><category>self awareness</category><category>achievements</category><category>be me</category><category>depression</category><category>happiness</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">nochnoch</dc:creator><pubDate>Wed, 22 Feb 2012 20:30:36 PST</pubDate><guid isPermaLink="false">http://nochnoch.com/?p=2019</guid><enclosure url="http://nochnoch.com/wp-content/uploads/2011/12/P1000459-150x150.jpg" length="6274" type="image/jpg" /><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://nochnoch.com/2012/02/23/the-7-links-challenge/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">1</slash:comments><description>10 days or so ago, I was nominated for the 7 links challenge by my dear blogsophere friend, Justin Mazza. Somehow, my wordpress wasn&amp;#8217;t set up properly and I didn&amp;#8217;t get a pingback. Or...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=30ss6eJXFyg:EM2CIl5kI0E:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=30ss6eJXFyg:EM2CIl5kI0E:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?i=30ss6eJXFyg:EM2CIl5kI0E:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=30ss6eJXFyg:EM2CIl5kI0E:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?i=30ss6eJXFyg:EM2CIl5kI0E:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=30ss6eJXFyg:EM2CIl5kI0E:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?i=30ss6eJXFyg:EM2CIl5kI0E:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=30ss6eJXFyg:EM2CIl5kI0E:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=30ss6eJXFyg:EM2CIl5kI0E:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=30ss6eJXFyg:EM2CIl5kI0E:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?i=30ss6eJXFyg:EM2CIl5kI0E:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Nochnoch/~4/30ss6eJXFyg" height="1" width="1"/&gt;</description><feedburner:origLink>http://nochnoch.com/2012/02/23/the-7-links-challenge/</feedburner:origLink></item><item><title>10 things not to say to a depressed person (and please don’t ever say to me either)</title><link>http://feedproxy.google.com/~r/Nochnoch/~3/Td80zkBaqjY/</link><category>living with depression</category><category>be me</category><category>cognitive behaviour therapy</category><category>depression</category><category>happiness</category><category>suicide</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">nochnoch</dc:creator><pubDate>Mon, 20 Feb 2012 05:14:07 PST</pubDate><guid isPermaLink="false">http://nochnoch.com/?p=1911</guid><enclosure url="http://nochnoch.com/wp-content/uploads/2012/02/4569241177_905b35c6a1-150x150.jpg" length="11410" type="image/jpg" /><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://nochnoch.com/2012/02/20/10-things-not-to-say-to-a-depressed-person-and-please-dont-ever-say-to-me-either/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">27</slash:comments><description>I cringed at these things my friends said to me these few years. For those of you who don’t really get us, I’ve decided to let you know  10 things not to say to a depressed person from my own...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=Td80zkBaqjY:HxzILaxG3f8:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=Td80zkBaqjY:HxzILaxG3f8:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?i=Td80zkBaqjY:HxzILaxG3f8:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=Td80zkBaqjY:HxzILaxG3f8:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?i=Td80zkBaqjY:HxzILaxG3f8:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=Td80zkBaqjY:HxzILaxG3f8:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?i=Td80zkBaqjY:HxzILaxG3f8:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=Td80zkBaqjY:HxzILaxG3f8:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=Td80zkBaqjY:HxzILaxG3f8:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=Td80zkBaqjY:HxzILaxG3f8:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?i=Td80zkBaqjY:HxzILaxG3f8:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Nochnoch/~4/Td80zkBaqjY" height="1" width="1"/&gt;</description><feedburner:origLink>http://nochnoch.com/2012/02/20/10-things-not-to-say-to-a-depressed-person-and-please-dont-ever-say-to-me-either/</feedburner:origLink></item><item><title>love – hate relationship with numbers</title><link>http://feedproxy.google.com/~r/Nochnoch/~3/3gk-miq4iwQ/</link><category>living with depression</category><category>self awareness</category><category>travels</category><category>achievements</category><category>be me</category><category>happiness</category><category>international executive</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">nochnoch</dc:creator><pubDate>Mon, 13 Feb 2012 19:25:20 PST</pubDate><guid isPermaLink="false">http://nochnoch.com/?p=1876</guid><enclosure url="http://nochnoch.com/wp-content/uploads/2011/12/IMG_2160-150x150.jpg" length="5573" type="image/jpg" /><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://nochnoch.com/2012/02/14/love-hate-relationship-with-numbers/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">21</slash:comments><description>Despite having worked for 7 years in an industry where numbers are used everyday, I must confess I’m not very good with numbers. Some friends used to joke that they should start selling shares in the...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=3gk-miq4iwQ:g71dvRsasj0:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=3gk-miq4iwQ:g71dvRsasj0:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?i=3gk-miq4iwQ:g71dvRsasj0:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=3gk-miq4iwQ:g71dvRsasj0:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?i=3gk-miq4iwQ:g71dvRsasj0:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=3gk-miq4iwQ:g71dvRsasj0:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?i=3gk-miq4iwQ:g71dvRsasj0:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=3gk-miq4iwQ:g71dvRsasj0:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=3gk-miq4iwQ:g71dvRsasj0:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=3gk-miq4iwQ:g71dvRsasj0:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?i=3gk-miq4iwQ:g71dvRsasj0:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Nochnoch/~4/3gk-miq4iwQ" height="1" width="1"/&gt;</description><feedburner:origLink>http://nochnoch.com/2012/02/14/love-hate-relationship-with-numbers/</feedburner:origLink></item><item><title>today I laughed: how is business done in China?</title><link>http://feedproxy.google.com/~r/Nochnoch/~3/4G_PQVQ857s/</link><category>living with depression</category><category>be me</category><category>depression</category><category>happiness</category><category>self awareness</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">nochnoch</dc:creator><pubDate>Thu, 09 Feb 2012 05:19:26 PST</pubDate><guid isPermaLink="false">http://nochnoch.com/?p=1872</guid><enclosure url="http://nochnoch.com/wp-content/uploads/2012/02/IMG_8833-150x150.jpg" length="12776" type="image/jpg" /><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://nochnoch.com/2012/02/09/today-i-laughed-how-is-business-done-in-china/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">15</slash:comments><description>Since I&amp;#8217;ve been living in China for a while, many overseas friends are curious as to how is business done in China. I recount this story I heard:

An international organization was issuing...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=4G_PQVQ857s:rjgW0sb-TiA:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=4G_PQVQ857s:rjgW0sb-TiA:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?i=4G_PQVQ857s:rjgW0sb-TiA:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=4G_PQVQ857s:rjgW0sb-TiA:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?i=4G_PQVQ857s:rjgW0sb-TiA:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=4G_PQVQ857s:rjgW0sb-TiA:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?i=4G_PQVQ857s:rjgW0sb-TiA:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=4G_PQVQ857s:rjgW0sb-TiA:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=4G_PQVQ857s:rjgW0sb-TiA:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=4G_PQVQ857s:rjgW0sb-TiA:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?i=4G_PQVQ857s:rjgW0sb-TiA:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Nochnoch/~4/4G_PQVQ857s" height="1" width="1"/&gt;</description><feedburner:origLink>http://nochnoch.com/2012/02/09/today-i-laughed-how-is-business-done-in-china/</feedburner:origLink></item><item><title>letter to my 16-year-old</title><link>http://feedproxy.google.com/~r/Nochnoch/~3/c2CeBdnzPdA/</link><category>living with depression</category><category>self awareness</category><category>achievements</category><category>depression</category><category>disappointment</category><category>tiger mum</category><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">nochnoch</dc:creator><pubDate>Tue, 31 Jan 2012 05:33:34 PST</pubDate><guid isPermaLink="false">http://nochnoch.com/?p=1088</guid><enclosure url="http://nochnoch.com/wp-content/uploads/2011/12/IMG_1040-150x150.jpg" length="11063" type="image/jpg" /><wfw:commentRss xmlns:wfw="http://wellformedweb.org/CommentAPI/">http://nochnoch.com/2012/01/31/letter-to-my-16-year-old/feed/</wfw:commentRss><slash:comments xmlns:slash="http://purl.org/rss/1.0/modules/slash/">38</slash:comments><description>Have you ever written a letter to yourself? More accurately, have you tried to write a letter to yourself, except to a you who were only 16 years old?

A friend told me of the book “Letter to My...&lt;br/&gt;
&lt;br/&gt;
[[ This is a content summary only. Visit my website for full links, other content, and more! ]]&lt;div class="feedflare"&gt;
&lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=c2CeBdnzPdA:08QNEmxHYNQ:yIl2AUoC8zA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?d=yIl2AUoC8zA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=c2CeBdnzPdA:08QNEmxHYNQ:-BTjWOF_DHI"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?i=c2CeBdnzPdA:08QNEmxHYNQ:-BTjWOF_DHI" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=c2CeBdnzPdA:08QNEmxHYNQ:V_sGLiPBpWU"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?i=c2CeBdnzPdA:08QNEmxHYNQ:V_sGLiPBpWU" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=c2CeBdnzPdA:08QNEmxHYNQ:F7zBnMyn0Lo"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?i=c2CeBdnzPdA:08QNEmxHYNQ:F7zBnMyn0Lo" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=c2CeBdnzPdA:08QNEmxHYNQ:qj6IDK7rITs"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?d=qj6IDK7rITs" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=c2CeBdnzPdA:08QNEmxHYNQ:7Q72WNTAKBA"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?d=7Q72WNTAKBA" border="0"&gt;&lt;/img&gt;&lt;/a&gt; &lt;a href="http://feeds.feedburner.com/~ff/Nochnoch?a=c2CeBdnzPdA:08QNEmxHYNQ:gIN9vFwOqvQ"&gt;&lt;img src="http://feeds.feedburner.com/~ff/Nochnoch?i=c2CeBdnzPdA:08QNEmxHYNQ:gIN9vFwOqvQ" border="0"&gt;&lt;/img&gt;&lt;/a&gt;
&lt;/div&gt;&lt;img src="http://feeds.feedburner.com/~r/Nochnoch/~4/c2CeBdnzPdA" height="1" width="1"/&gt;</description><feedburner:origLink>http://nochnoch.com/2012/01/31/letter-to-my-16-year-old/</feedburner:origLink></item></channel></rss>

