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<channel>
	<title>The Good life in France</title>
	
	<link>http://obdtools.co.uk/blog</link>
	<description>Information for Normandy, Brittany, and Pays de la Loire regions of France. a site for motorsport  fans, food and drink lovers and travellers, or in my case all of them!</description>
	<lastBuildDate>Sat, 20 Mar 2010 19:27:23 +0000</lastBuildDate>
	
	<language>en</language>
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		<title>New offers</title>
		<link>http://feedproxy.google.com/~r/NormandieLiving/~3/b7VXjjWFIIk/</link>
		<comments>http://obdtools.co.uk/blog/?p=791#comments</comments>
		<pubDate>Sat, 20 Mar 2010 10:50:43 +0000</pubDate>
		<dc:creator>NL Staff</dc:creator>
				<category><![CDATA[Normandie]]></category>

		<guid isPermaLink="false">http://obdtools.co.uk/blog/?p=791</guid>
		<description><![CDATA[<p style="text-align: center;">Amazon.co.uk Widgets</p>
]]></description>
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		<slash:comments>0</slash:comments>
		<feedburner:origLink>http://obdtools.co.uk/blog/?p=791</feedburner:origLink></item>
		<item>
		<title>Is F1 more boring than ever this year?</title>
		<link>http://feedproxy.google.com/~r/NormandieLiving/~3/V4BIGErJ0yc/</link>
		<comments>http://obdtools.co.uk/blog/?p=784#comments</comments>
		<pubDate>Sat, 20 Mar 2010 09:52:59 +0000</pubDate>
		<dc:creator>NL Staff</dc:creator>
				<category><![CDATA[Motorsport]]></category>
		<category><![CDATA[Sport]]></category>

		<guid isPermaLink="false">http://obdtools.co.uk/blog/?p=784</guid>
		<description><![CDATA[<p>Is it me or was the Grand Prix last weekend more boring than ever before?</p>
<p>I would prefer to see a split race with say 2-30 lapsraces, with a reverse grid for the 2nd race, i.e. the winner of the 1st race starts at the rear of the grid and gains points for cars overtaken in the 2nd race.</p>
<p>Maybe we see some much needed overtaking. what do you think?</p>
]]></description>
			<content:encoded><![CDATA[<p>Is it me or was the Grand Prix last weekend more boring than ever before?</p>
<p>I would prefer to see a split race with say 2-30 lapsraces, with a reverse grid for the 2nd race, i.e. the winner of the 1st race starts at the rear of the grid and gains points for cars overtaken in the 2nd race.</p>
<p>Maybe we see some much needed overtaking. what do you think?</p>

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</div>]]></content:encoded>
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		<item>
		<title>Will Ireland win the triple crown in the rugby today?</title>
		<link>http://feedproxy.google.com/~r/NormandieLiving/~3/LF63Uwvtsyw/</link>
		<comments>http://obdtools.co.uk/blog/?p=782#comments</comments>
		<pubDate>Sat, 20 Mar 2010 09:47:48 +0000</pubDate>
		<dc:creator>NL Staff</dc:creator>
				<category><![CDATA[Sport]]></category>

		<guid isPermaLink="false">http://obdtools.co.uk/blog/?p=782</guid>
		<description><![CDATA[<p>Will Ireland win the triple crown in the rugby today. Only a few hours until we find out!!!</p>
]]></description>
			<content:encoded><![CDATA[<p>Will Ireland win the triple crown in the rugby today. Only a few hours until we find out!!!</p>

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</div>]]></content:encoded>
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		<item>
		<title>Can France win the grand slam in the Six nations rugby?</title>
		<link>http://feedproxy.google.com/~r/NormandieLiving/~3/EUj1KRphfLY/</link>
		<comments>http://obdtools.co.uk/blog/?p=776#comments</comments>
		<pubDate>Sat, 20 Mar 2010 09:12:22 +0000</pubDate>
		<dc:creator>NL Staff</dc:creator>
				<category><![CDATA[Sport]]></category>

		<guid isPermaLink="false">http://obdtools.co.uk/blog/?p=776</guid>
		<description><![CDATA[<p>Only 12 hours to the start of the match between France and England in Paris.</p>
]]></description>
			<content:encoded><![CDATA[<p>Only 12 hours to the start of the match between France and England in Paris.</p>

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</div>]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Bring The Royal Iris Back Home</title>
		<link>http://feedproxy.google.com/~r/NormandieLiving/~3/kdrdp_p-rfg/</link>
		<comments>http://obdtools.co.uk/blog/?p=772#comments</comments>
		<pubDate>Fri, 12 Mar 2010 13:58:39 +0000</pubDate>
		<dc:creator>NL Staff</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://obdtools.co.uk/blog/?p=772</guid>
		<description><![CDATA[<p>FACEBOOK  PAGE</p>
<p>Our aim is to support the return to Liverpool of the “Royal Iris”, which is at present languishing in an extremely poor condition on the banks of the River Thames at Woolwich.</p>
<p>She appears to have been abandoned by her present owner and left to her own fate, which almost resulted in her sinking to the bottom of the Thames: she had been taking on water at every high tide [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://apps.facebook.com/petitions/view?pid=535171145" target="_blank">FACEBOOK  PAGE</a></p>
<p>Our aim is to support the return to Liverpool of the “Royal Iris”, which is at present languishing in an extremely poor condition on the banks of the River Thames at Woolwich.</p>
<p>She appears to have been abandoned by her present owner and left to her own fate, which almost resulted in her sinking to the bottom of the Thames: she had been taking on water at every high tide and eventually lost her buoyancy.</p>
<p>Thankfully she has been patched up and made relatively safe, but it is only a matter of time before she sinks forever unless she can be renovated and brought back home. Mr Jegede, please make contact through our Facebook site, or any other way you may choose, and lets save this much loved ship from her inevitable fate</p>

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		<item>
		<title>Latest Offers</title>
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		<comments>http://obdtools.co.uk/blog/?p=764#comments</comments>
		<pubDate>Tue, 09 Mar 2010 13:36:33 +0000</pubDate>
		<dc:creator>NL Staff</dc:creator>
				<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://obdtools.co.uk/blog/?p=764</guid>
		<description><![CDATA[<p style="text-align: center;">Amazon.co.uk Widgets</p>
]]></description>
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		<item>
		<title>Powerball helps RSI</title>
		<link>http://feedproxy.google.com/~r/NormandieLiving/~3/DvDIzkyDbdc/</link>
		<comments>http://obdtools.co.uk/blog/?p=651#comments</comments>
		<pubDate>Thu, 18 Feb 2010 17:13:59 +0000</pubDate>
		<dc:creator>NL Staff</dc:creator>
				<category><![CDATA[Sport]]></category>
		<category><![CDATA[gadgets]]></category>
		<category><![CDATA[golf]]></category>
		<category><![CDATA[gyro]]></category>
		<category><![CDATA[gyroscope]]></category>
		<category><![CDATA[powerball]]></category>
		<category><![CDATA[RPM]]></category>
		<category><![CDATA[rsi]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[tennis]]></category>

		<guid isPermaLink="false">http://obdtools.co.uk/blog/?p=651</guid>
		<description><![CDATA[<p>
<p style="text-align: left;">

</p>
<p style="text-align: left;">Powerball is the world&#8217;s most powerful hand gyroscope, generating speeds of over 16,000 rpm! Simply by starting up the Powerball in your hand and rotating your wrist faster you can develop incredible speeds and increase your strength. Powerball is seriously addictive for all ages, making it ideal for play, exercise, or fun competitions.</p>
<p>Powerball is a dynamic and completely revolutionary new gyroscope that literally explodes with mind-numbing [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-665" href="http://obdtools.co.uk/blog/?attachment_id=665"></a>
<p style="text-align: left;">
<a rel="attachment wp-att-665" href="http://obdtools.co.uk/blog/?attachment_id=665"><img class="size-full wp-image-665 alignright" title="side_exercise_videos" src="http://obdtools.co.uk/blog/wp-content/uploads/2010/02/side_exercise_videos.gif" alt="" width="190" height="152" /></a>
</p>
<p style="text-align: left;">Powerball is the world&#8217;s most powerful hand gyroscope, generating speeds of over 16,000 rpm! Simply by starting up the Powerball in your hand and rotating your wrist faster you can develop incredible speeds and increase your strength. Powerball is seriously addictive for all ages, making it ideal for play, exercise, or fun competitions.</p>
<p>Powerball is a dynamic and completely revolutionary new gyroscope that literally explodes with mind-numbing torque and inertia once you activate its internal rotor.</p>
<p><strong>EXERCISE • PLAY • COMPETE</strong></p>
<p>Ideal for sports like Golf, Tennis, Squash and all other activities demanding power in the arms, hands and wrists. Great for musicians too! Drummers, guitarists, pianists (in fact most musicians!) will benefit from the increased strength and dexterity that an NSD Powerball will give them!<a rel="attachment wp-att-672" href="http://obdtools.co.uk/blog/?attachment_id=672"><img class="alignright size-medium wp-image-672" title="powerball_components_blue" src="http://obdtools.co.uk/blog/wp-content/uploads/2010/02/powerball_components_blue-142x300.jpg" alt="" width="142" height="300" /></a></p>
<p><strong>How It Works</strong><br />
Merely the size of a tennis ball and weighing about 250g, it looks harmless enough, yet this unique gyro can spin at an incredible 15,000rpm and generate over 40lbs of force &#8211; all of which is applied to the fingers, hands, wrists and arms of the user. No matter how fit or strong you already are, using the ball for just 5-10 minutes each day will unconditionally guarantee a substantial strength increase in the full muscle groups of the lower arm and wrist, within a very short time frame.</p>
<p><strong>The Fun Side</strong><br />
The onboard computer/rev. counter makes Powerball one of the most seriously addictive products since the Rubik Cube! Place Powerball on a table in front of a group of guys and sit back to watch what happens; Round and round it will be passed with each player trying their hardest to beat the high score that someone in the group will inevitably get!</p>
<p><strong>The Gentle Side</strong><br />
As a ‘non impact’ strengthening device, which exercises every muscle group in the forearm, Powerball has been medically recommended as an ideal instrument by which to rehabilitate an injury to the hand, wrist, forearm or elbow. It works isometrically to gently stress the damaged area in a perfectly smooth, even manner which cannot be replicated by normal exercise, therefore lending itself to the gentle rehabilitation of Repetitive Stress injuries, Carpal Tunnel symptoms and Arthritic conditions. <a href="http://www.amazon.co.uk/gp/product/B000OT8J9G?ie=UTF8&#038;tag=normalivin-21&#038;linkCode=as2&#038;camp=1634&#038;creative=19450&#038;creativeASIN=B000OT8J9G">Buy Now</a><img src="http://www.assoc-amazon.co.uk/e/ir?t=normalivin-21&#038;l=as2&#038;o=2&#038;a=B000OT8J9G" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" />From only £12.81p</p>

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</div>]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>New Porsche Panamera and Panamera 4</title>
		<link>http://feedproxy.google.com/~r/NormandieLiving/~3/Eq4lPN_daLU/</link>
		<comments>http://obdtools.co.uk/blog/?p=633#comments</comments>
		<pubDate>Wed, 17 Feb 2010 09:33:23 +0000</pubDate>
		<dc:creator>NL Staff</dc:creator>
				<category><![CDATA[Motoring]]></category>
		<category><![CDATA[4]]></category>
		<category><![CDATA[911]]></category>
		<category><![CDATA[panamera]]></category>
		<category><![CDATA[porsche]]></category>

		<guid isPermaLink="false">http://obdtools.co.uk/blog/?p=633</guid>
		<description><![CDATA[<p>I have been a Porsche fan since the early 70&#8217;s, I have watched them race thoughout Europe and have driven most models. I may be a purist and have never really been a fan of the Cayenne. But realise that Porsche see a position in the marketplace for it.</p>
<p>With regards to the new models, I am not sure what to think at the moment, what about you?</p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://obdtools.co.uk/blog/?attachment_id=644" rel="attachment wp-att-644"><img src="http://obdtools.co.uk/blog/wp-content/uploads/2010/02/250px-Porsche_Panamera_black.jpg" alt="" title="250px-Porsche_Panamera_black" width="250" height="167" class="aligncenter size-full wp-image-644" /></a>I have been a Porsche fan since the early 70&#8217;s, I have watched them race thoughout Europe and have driven most models. I may be a purist and have never really been a fan of the Cayenne. But realise that Porsche see a position in the marketplace for it.</p>
<p>With regards to the new models, I am not sure what to think at the moment, what about you?</p>

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		<item>
		<title>England rugby team in poor showing against Italy</title>
		<link>http://feedproxy.google.com/~r/NormandieLiving/~3/ns93YX3EDbw/</link>
		<comments>http://obdtools.co.uk/blog/?p=624#comments</comments>
		<pubDate>Mon, 15 Feb 2010 14:13:14 +0000</pubDate>
		<dc:creator>NL Staff</dc:creator>
				<category><![CDATA[Sport]]></category>
		<category><![CDATA[BBC]]></category>
		<category><![CDATA[england]]></category>
		<category><![CDATA[italy]]></category>
		<category><![CDATA[johnson]]></category>
		<category><![CDATA[rugby]]></category>
		<category><![CDATA[wilkinson]]></category>

		<guid isPermaLink="false">http://obdtools.co.uk/blog/?p=624</guid>
		<description><![CDATA[<p>Wales legend Phil Bennett says England lack a clear strategy and has written off their Grand Slam chances on the BBC Sport website.</p>
<p>England have beaten Wales and Italy in their Six Nations matches so far, but it has not saved them from criticism.</p>
<p>After England&#8217;s 17-12 win in Rome, Bennett told Scrum V: &#8220;They are not a great side and they lack confidence.&#8221;</p>
<p>&#8220;They don&#8217;t seem to know what plan to play. [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Wales legend Phil Bennett says England lack a clear strategy and has written off their Grand Slam chances on the <a href="http://news.bbc.co.uk/sport1/hi/rugby_union/english/8516215.stm" target="_blank">BBC Sport website.</a></strong></p>
<p>England have beaten Wales and Italy in their Six Nations matches so far, but it has not saved them from criticism.</p>
<p>After England&#8217;s 17-12 win in Rome, Bennett told Scrum V: &#8220;They are not a great side and they lack confidence.&#8221;</p>
<p>&#8220;They don&#8217;t seem to know what plan to play. I don&#8217;t think they will be Grand Slam champions &#8211; I think Ireland will go to Twickenham and probably beat them.&#8221;</p>
<p>Former Wales captain Mike Hall, meanwhile, branded England as &#8220;boring&#8221; and accused England the coaching staff of failing to get the best out of their players.</p>
<p>Although Wales were beaten 30-17 at Twickenham in their Six Nations opener, Hall insisted they were the only team trying to play expansive rugby.</p>
<p>He said: &#8220;Against Wales, Jonny Wilkinson passed the ball five times and Matthew Tait had it in his hands twice, maybe three times. At least Wales were throwing the ball around.</p>
<p>&#8220;It is very frustrating to watch England and they are not going to beat France and Ireland playing that style of rugby. &#8221;</p>
<p>Following their 17-12 win in Italy on Sunday, England manager Martin Johnson admitted his side were not at their best and expressed disappointment at their failure to take chances to put the game out of the home side&#8217;s reach.</p>
<p>&#8220;I am happy to win but the guys knew they could have done better,&#8221; said Johnson.</p>
<p>England next face Ireland at home on 27 February, while Wales play host to title favourites France the previous evening.</p>

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</div>]]></content:encoded>
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		<item>
		<title>France beat Ireland in six nations rugby. 33-10</title>
		<link>http://feedproxy.google.com/~r/NormandieLiving/~3/7i24a6ygb_g/</link>
		<comments>http://obdtools.co.uk/blog/?p=621#comments</comments>
		<pubDate>Sun, 14 Feb 2010 12:20:56 +0000</pubDate>
		<dc:creator>NL Staff</dc:creator>
				<category><![CDATA[Normandie]]></category>

		<guid isPermaLink="false">http://obdtools.co.uk/blog/?p=621</guid>
		<description><![CDATA[<p>France shattered Ireland&#8217;s dreams of a repeat of their Six Nations Grand Slam here yesterday beating them 33-10 with scrum-half Morgan Parra who had accused the Irish of being cheats earlier in the week masterminding the defeat.</p>
<p>First-half tries by William Servat &#8211; his second for his country &#8211; and Yannick Jauzion &#8211; his 19th in his 65th test &#8211; and a second-half one from Clement Poitrenaud &#8211; his sixth &#8211; [...]]]></description>
			<content:encoded><![CDATA[<p>France shattered Ireland&#8217;s dreams of a repeat of their Six Nations Grand Slam here yesterday beating them 33-10 with scrum-half Morgan Parra who had accused the Irish of being cheats earlier in the week masterminding the defeat.</p>
<p>First-half tries by William Servat &#8211; his second for his country &#8211; and Yannick Jauzion &#8211; his 19th in his 65th test &#8211; and a second-half one from Clement Poitrenaud &#8211; his sixth &#8211; with Parra chipping in with 15 points saw France easily see off a rather flat Irish team.</p>
<p>Ireland &#8211; winless here since 2000 &#8211; managed one try through David Wallace while Ronan O&#8217;Gara kicked the rest of their points.</p>
<p>The Irish camped themselves in the French half for the first 10 minutes but some sterling defence by France kept them at bay.</p>
<p>The French were not faring very well in the lineouts as they lost three in a row on their throw and it was from the third one the Irish came desperately close to scoring the opening try as Brian O&#8217;Driscoll broke through, chipped over Poitrenaud and raced for the line.</p>
<p>However, 31-year-old O&#8217;Driscoll having outpaced Poitrenaud didn&#8217;t get the bounce of the ball and it was ruled a dead ball when it hit the post.</p>
<p>That led to two disastrous minutes for the Irish as Imanol Harinordoquy set up a great move that culminated in Cian Healy tackling Parra who didn&#8217;t have the ball and referee Wayne Barnes flourished the yellow card without hesitation &#8211; Parra slotted over the penalty to give the hosts a barely-deserved lead.</p>
<p>Ireland hooker Jerry Flannery was fortunate not to join Healy on the sidelines as his leg connected with Six Nations debutant Alexis Palisson laying him out &#8211; Barnes opted to give him the benefit of the doubt and just awarded a penalty to France.</p>
<p>Palisson, though, had played to limp off clutching his right thigh to be replaced by Julien Malzieu</p>

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