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	<title>Nutrex Research</title>
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	<link>https://www.nutrex.com/</link>
	<description>Welcome to Nutrex.com. Your FUEL. Our DRIVE!</description>
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		<title>The Strongest NFL Players Of All Time?</title>
		<link>https://www.nutrex.com/blog/the-strongest-nfl-players-of-all-time/</link>
		
		<dc:creator><![CDATA[shawn.ambrosino]]></dc:creator>
		<pubDate>Sat, 10 Feb 2024 05:01:00 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Misc]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[NFL players]]></category>
		<category><![CDATA[strongest]]></category>
		<category><![CDATA[Larry Allen]]></category>
		<category><![CDATA[Jon Kolb]]></category>
		<category><![CDATA[Terry Long]]></category>
		<category><![CDATA[World's Strongest Man contests]]></category>
		<category><![CDATA[bench press records]]></category>
		<category><![CDATA[Pro Bowl Skills Challenge.]]></category>
		<guid isPermaLink="false">https://www.nutrex.com/?p=985891</guid>

					<description><![CDATA[<p>With the Super Bowl capturing America’s attention this weekend - we thought we’d look at the stats and see which of these iron men were the strongest in their sport. However, which NFL player was the strongest in history? Let’s get into this…</p>
<p>The post <a href="https://www.nutrex.com/blog/the-strongest-nfl-players-of-all-time/">The Strongest NFL Players Of All Time?</a> appeared first on <a href="https://www.nutrex.com">Nutrex Research</a>.</p>
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		<item>
		<title>Iron And The Soul</title>
		<link>https://www.nutrex.com/blog/iron-and-the-soul/</link>
		
		<dc:creator><![CDATA[shawn.ambrosino]]></dc:creator>
		<pubDate>Tue, 30 Jan 2024 18:34:55 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Misc]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[Empowerment]]></category>
		<category><![CDATA[physical fitness]]></category>
		<category><![CDATA[resilience]]></category>
		<category><![CDATA[mental toughness]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[self-improvement]]></category>
		<category><![CDATA[self-awareness]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[Self-control]]></category>
		<category><![CDATA[Weightlifting]]></category>
		<category><![CDATA[Henry Rollins]]></category>
		<category><![CDATA[Iron And The Soul]]></category>
		<category><![CDATA[personal journey]]></category>
		<category><![CDATA[self-discovery]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[adversity]]></category>
		<category><![CDATA[self-identity]]></category>
		<category><![CDATA[emotional resilience]]></category>
		<category><![CDATA[self-respect]]></category>
		<category><![CDATA[overcoming fear]]></category>
		<category><![CDATA[humiliation]]></category>
		<category><![CDATA[personal reinvention]]></category>
		<category><![CDATA[overcoming challenges]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[inner strength]]></category>
		<category><![CDATA[character development]]></category>
		<category><![CDATA[pain management]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Iron Mind]]></category>
		<category><![CDATA[strength as kindness]]></category>
		<category><![CDATA[Yukio Mishima]]></category>
		<category><![CDATA[romance and strength]]></category>
		<category><![CDATA[solitary workout]]></category>
		<category><![CDATA[introspection]]></category>
		<category><![CDATA[body-mind connection]]></category>
		<category><![CDATA[suburban lifestyle critique]]></category>
		<category><![CDATA[strength and ego]]></category>
		<category><![CDATA[strength and character]]></category>
		<guid isPermaLink="false">https://www.nutrex.com/?p=985365</guid>

					<description><![CDATA[<p>The following is an article written by musician and social commentator - Henry Rollins. Henry writes about his journey from skinny, little outsider to somebody who has found themselves thanks to the truth that iron reveals. Iron doesn’t build you - it reveals who you are. More than a few of us can relate to this story… let’s get into it. </p>
<p>The post <a href="https://www.nutrex.com/blog/iron-and-the-soul/">Iron And The Soul</a> appeared first on <a href="https://www.nutrex.com">Nutrex Research</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>The #1 Supplement For Mass?</title>
		<link>https://www.nutrex.com/blog/the-1-supplement-for-mass/</link>
		
		<dc:creator><![CDATA[shawn.ambrosino]]></dc:creator>
		<pubDate>Wed, 24 Jan 2024 22:13:45 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Bodybuilding supplements]]></category>
		<category><![CDATA[muscle recovery]]></category>
		<category><![CDATA[muscle growth]]></category>
		<category><![CDATA[HMB]]></category>
		<category><![CDATA[Gym performance]]></category>
		<category><![CDATA[Steroid Alternative]]></category>
		<category><![CDATA[Muscle Protection]]></category>
		<category><![CDATA[Inflammation Reduction]]></category>
		<category><![CDATA[Strength Building]]></category>
		<category><![CDATA[Exercise Recovery]]></category>
		<category><![CDATA[Amino Acid Leucine]]></category>
		<category><![CDATA[Supplement Benefits]]></category>
		<category><![CDATA[Workout Soreness]]></category>
		<category><![CDATA[Natural Muscle Enhancer]]></category>
		<guid isPermaLink="false">https://www.nutrex.com/?p=984889</guid>

					<description><![CDATA[<p>Outside of illegal anabolics - there are a few natural compounds that can truly pack on size and strength. While the rest of the supplement world is over the moon about Tongkat Ali and Ashwagandha - there is another compound out there that can mimic the transformative power of steroids. Is HMB nature's solution to steroids? Or just another pretender? Let’s take a look…</p>
<p>The post <a href="https://www.nutrex.com/blog/the-1-supplement-for-mass/">The #1 Supplement For Mass?</a> appeared first on <a href="https://www.nutrex.com">Nutrex Research</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>No More Injuries: The Secret To Staying Healthy</title>
		<link>https://www.nutrex.com/blog/no-more-injuries-the-secret-to-staying-healthy/</link>
		
		<dc:creator><![CDATA[shawn.ambrosino]]></dc:creator>
		<pubDate>Wed, 17 Jan 2024 14:40:51 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Gut health]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[injury prevention]]></category>
		<category><![CDATA[Stress management]]></category>
		<category><![CDATA[Recovery process]]></category>
		<category><![CDATA[amino acid]]></category>
		<category><![CDATA[Gym Injuries]]></category>
		<category><![CDATA[Muscle Strains]]></category>
		<category><![CDATA[Tendon Tears]]></category>
		<category><![CDATA[Training Injuries]]></category>
		<category><![CDATA[Glutamine]]></category>
		<category><![CDATA[Health and Recovery]]></category>
		<category><![CDATA[Antioxidant Production]]></category>
		<category><![CDATA[Gastrointestinal Health]]></category>
		<category><![CDATA[Immune Support]]></category>
		<category><![CDATA[Injury Healing]]></category>
		<category><![CDATA[Nutritional Supplements]]></category>
		<category><![CDATA[Fitness and Wellness]]></category>
		<category><![CDATA[Immunity Boosting]]></category>
		<category><![CDATA[Healing and Recovery]]></category>
		<guid isPermaLink="false">https://www.nutrex.com/?p=984331</guid>

					<description><![CDATA[<p>On a long enough timeline - any dedicated gym rat will wind up with some kind of injury that forces them to take time away from training. Whether it’s muscle strains or tendon tears - odds are - you’ve either had one, are dealing with one or WILL deal with one in the future… but you don’t have to. Research has shown us there may be an answer to our prayers - as glutamine may be the secret to staying injury free. Let’s get into this…</p>
<p>The post <a href="https://www.nutrex.com/blog/no-more-injuries-the-secret-to-staying-healthy/">No More Injuries: The Secret To Staying Healthy</a> appeared first on <a href="https://www.nutrex.com">Nutrex Research</a>.</p>
]]></description>
		
		
		
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		<title>The Secret Sauce To Steady Muscle Growth</title>
		<link>https://www.nutrex.com/blog/the-secret-sauce-to-steady-muscle-growth/</link>
		
		<dc:creator><![CDATA[shawn.ambrosino]]></dc:creator>
		<pubDate>Sat, 13 Jan 2024 05:01:00 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[protein synthesis]]></category>
		<category><![CDATA[muscle growth]]></category>
		<category><![CDATA[Muscle-building supplements]]></category>
		<category><![CDATA[muscle protein synthesis]]></category>
		<category><![CDATA[Nutrex]]></category>
		<category><![CDATA[Essential Amino Acids (EAAs)]]></category>
		<category><![CDATA[Fitness nutrition]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Aging and Muscle Mass]]></category>
		<category><![CDATA[Branched Chain Amino Acids (BCAAs)]]></category>
		<category><![CDATA[Sports Nutrition]]></category>
		<guid isPermaLink="false">https://www.nutrex.com/?p=984056</guid>

					<description><![CDATA[<p>When it comes to building muscle - there are thousands of products that claim they can help you pile on slabs of lean, hard muscle - but very few can live up to their claims. However, recent research shows that not only does one of the up-and-coming supplements help you pack on muscle - but it does a LOT more. Is this compound the secret to massive muscle growth? Let’s get into this…</p>
<p>The post <a href="https://www.nutrex.com/blog/the-secret-sauce-to-steady-muscle-growth/">The Secret Sauce To Steady Muscle Growth</a> appeared first on <a href="https://www.nutrex.com">Nutrex Research</a>.</p>
]]></description>
		
		
		
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		<title>Shattering The Protein Myth</title>
		<link>https://www.nutrex.com/blog/shattering-the-protein-myth/</link>
		
		<dc:creator><![CDATA[shawn.ambrosino]]></dc:creator>
		<pubDate>Sat, 06 Jan 2024 05:01:00 +0000</pubDate>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[amino acids]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[progress]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[muscle protein synthesis]]></category>
		<category><![CDATA[Genetics]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Protein Intake]]></category>
		<category><![CDATA[body weight]]></category>
		<category><![CDATA[optimal absorption]]></category>
		<category><![CDATA[20-25 grams]]></category>
		<category><![CDATA[wasting money]]></category>
		<category><![CDATA[under eating]]></category>
		<category><![CDATA[new standard]]></category>
		<category><![CDATA[anabolic response]]></category>
		<category><![CDATA[dietary protein]]></category>
		<category><![CDATA[postprandial tissue anabolism]]></category>
		<category><![CDATA[amino acid oxidation]]></category>
		<category><![CDATA[dietary guidelines]]></category>
		<category><![CDATA[muscle anabolism]]></category>
		<category><![CDATA[protein-rich meal]]></category>
		<category><![CDATA[century mark]]></category>
		<category><![CDATA[post-workout meal]]></category>
		<guid isPermaLink="false">https://www.nutrex.com/?p=983518</guid>

					<description><![CDATA[<p>For decades now, science has agreed that when it comes to protein - optimal absorption is about 20-25 grams per meal. Any more than that - and you’re wasting money. However, the science has evolved and now says we’ve been UNDER eating - and that we should be intaking a LOT more. Is this new standard for protein? Let’s look at the research and get into this…</p>
<p>The post <a href="https://www.nutrex.com/blog/shattering-the-protein-myth/">Shattering The Protein Myth</a> appeared first on <a href="https://www.nutrex.com">Nutrex Research</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Welcome to the Iron Paradise: Time To Transform Your Life &#8211; Part 2</title>
		<link>https://www.nutrex.com/blog/welcome-to-the-iron-paradise-time-to-transform-your-life-part-2/</link>
		
		<dc:creator><![CDATA[shawn.ambrosino]]></dc:creator>
		<pubDate>Sat, 30 Dec 2023 06:00:00 +0000</pubDate>
				<category><![CDATA[Workouts]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[EAAs]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[supplementation]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[routine]]></category>
		<category><![CDATA[Lifting weights]]></category>
		<category><![CDATA[rest]]></category>
		<category><![CDATA[mind/muscle connection]]></category>
		<category><![CDATA[consistency]]></category>
		<category><![CDATA[Protein powders]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[periodization]]></category>
		<category><![CDATA[Iron Paradise]]></category>
		<category><![CDATA[Transform Your Life]]></category>
		<category><![CDATA[Nutrex Fam]]></category>
		<category><![CDATA[muscle engagement]]></category>
		<category><![CDATA[iron community]]></category>
		<category><![CDATA[gym buddy]]></category>
		<category><![CDATA[online community]]></category>
		<category><![CDATA[contraction]]></category>
		<category><![CDATA[quality lift]]></category>
		<category><![CDATA[journey]]></category>
		<guid isPermaLink="false">https://www.nutrex.com/?p=982751</guid>

					<description><![CDATA[<p>Picking up where our last blog left off - we’re discussing what happens when somebody makes the decision to start strength training. Research suggests that everybody - regardless of sex, age or ability should add weight training to their lives. The key to health and longevity has been found - and it’s weight training. Let’s get into this…</p>
<p>The post <a href="https://www.nutrex.com/blog/welcome-to-the-iron-paradise-time-to-transform-your-life-part-2/">Welcome to the Iron Paradise: Time To Transform Your Life &#8211; Part 2</a> appeared first on <a href="https://www.nutrex.com">Nutrex Research</a>.</p>
]]></description>
		
		
		
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		<title>Welcome to the Iron Paradise: Time To Transform Your Life &#8211; Part 1</title>
		<link>https://www.nutrex.com/blog/welcome-to-the-iron-paradise-time-to-transform-your-life-part-1/</link>
		
		<dc:creator><![CDATA[shawn.ambrosino]]></dc:creator>
		<pubDate>Wed, 27 Dec 2023 06:00:00 +0000</pubDate>
				<category><![CDATA[Workouts]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[fat-loss]]></category>
		<category><![CDATA[physique]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[gains]]></category>
		<category><![CDATA[resistance training]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[longevity]]></category>
		<category><![CDATA[form]]></category>
		<category><![CDATA[Iron Paradise]]></category>
		<category><![CDATA[Transform Your Life]]></category>
		<category><![CDATA[electric vehicles]]></category>
		<category><![CDATA[dealers]]></category>
		<category><![CDATA[gyms]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://www.nutrex.com/?p=982747</guid>

					<description><![CDATA[<p>This may shock some who read this - but not everybody lifts. You would think that with all the new research and information - that everybody would be running out to join a gym - but they’re not. They should - but they’re not. These are the top reasons why EVERYBODY should lift - regardless of sex, age or ability. Let’s get into this…</p>
<p>The post <a href="https://www.nutrex.com/blog/welcome-to-the-iron-paradise-time-to-transform-your-life-part-1/">Welcome to the Iron Paradise: Time To Transform Your Life &#8211; Part 1</a> appeared first on <a href="https://www.nutrex.com">Nutrex Research</a>.</p>
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		<title>The Not-So-Secret Secret Weapon for Melting Fat</title>
		<link>https://www.nutrex.com/blog/the-not-so-secret-secret-weapon-for-melting-fat/</link>
		
		<dc:creator><![CDATA[shawn.ambrosino]]></dc:creator>
		<pubDate>Fri, 15 Dec 2023 15:45:41 +0000</pubDate>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[carnitine]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[fat burning]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[energy levels]]></category>
		<category><![CDATA[supplement]]></category>
		<category><![CDATA[Workout performance]]></category>
		<category><![CDATA[GBBGO]]></category>
		<category><![CDATA[Diet and Exercise]]></category>
		<category><![CDATA[Excess Body Fat]]></category>
		<guid isPermaLink="false">https://www.nutrex.com/?p=982334</guid>

					<description><![CDATA[<p>When it comes to the battle of the bulge - there are a few weapons that you can deploy to help you not only win that battle, but win the war. GBBGO is fat-destroying missile - targeting pudge and eliminating it with extreme prejudice. If you haven’t heard of it - you’re about to get a crash course. Let’s get into this…</p>
<p>The post <a href="https://www.nutrex.com/blog/the-not-so-secret-secret-weapon-for-melting-fat/">The Not-So-Secret Secret Weapon for Melting Fat</a> appeared first on <a href="https://www.nutrex.com">Nutrex Research</a>.</p>
]]></description>
		
		
		
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		<title>Rauwolfia Vomitoria: Funny Name… Serious Benefits</title>
		<link>https://www.nutrex.com/blog/rauwolfia-vomitoria-funny-name-serious-benefits/</link>
		
		<dc:creator><![CDATA[shawn.ambrosino]]></dc:creator>
		<pubDate>Sat, 02 Dec 2023 05:01:00 +0000</pubDate>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[fat-loss]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[peak performance]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[cardiovascular health]]></category>
		<category><![CDATA[Rauwolfia Vomitoria]]></category>
		<category><![CDATA[Devil’s Pepper]]></category>
		<category><![CDATA[Natural Solution]]></category>
		<category><![CDATA[Alkaloids]]></category>
		<category><![CDATA[Performance Enhancemen]]></category>
		<guid isPermaLink="false">https://www.nutrex.com/?p=981742</guid>

					<description><![CDATA[<p>Rauwolfia Vomitoria may sound like something that happens after a night of partying - but this plant is nature’s NOT-so-secret weapon for energy, fat loss and peak performance. Are the claims about this flower true? Is Rauwolfia vomitoria the secret to peak performance? Let’s get into this…</p>
<p>The post <a href="https://www.nutrex.com/blog/rauwolfia-vomitoria-funny-name-serious-benefits/">Rauwolfia Vomitoria: Funny Name… Serious Benefits</a> appeared first on <a href="https://www.nutrex.com">Nutrex Research</a>.</p>
]]></description>
		
		
		
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		<title>The Unvarnished Truth About Pre-Workouts</title>
		<link>https://www.nutrex.com/blog/the-unvarnished-truth-about-pre-workouts/</link>
		
		<dc:creator><![CDATA[shawn.ambrosino]]></dc:creator>
		<pubDate>Sat, 11 Nov 2023 05:01:00 +0000</pubDate>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[amino acids]]></category>
		<category><![CDATA[nitric oxide]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[beta-alanine]]></category>
		<category><![CDATA[endurance]]></category>
		<category><![CDATA[pre-workout formula]]></category>
		<category><![CDATA[muscle fatigue]]></category>
		<category><![CDATA[muscle recovery]]></category>
		<category><![CDATA[pre workouts]]></category>
		<category><![CDATA[L-Citrulline]]></category>
		<category><![CDATA[Performance Boosters]]></category>
		<category><![CDATA[Workout Ingredients]]></category>
		<category><![CDATA[Gym Supplements]]></category>
		<category><![CDATA[Vasodilator]]></category>
		<category><![CDATA[Workout Energy]]></category>
		<category><![CDATA[Training Supplements]]></category>
		<category><![CDATA[Fitness Enhancers]]></category>
		<category><![CDATA[Muscle Pumps]]></category>
		<category><![CDATA[Workout Intensity]]></category>
		<category><![CDATA[Pre-Gym Motivation]]></category>
		<guid isPermaLink="false">https://www.nutrex.com/?p=978689</guid>

					<description><![CDATA[<p>It’s time to have an honest conversation about pre-workouts and what makes them tick. While there are MILLIONS of ingredients that you could put in these performance boosters - very few understand which ingredients are the active agents in taking their workouts to the next level. Every pre-workout needs these 3 ingredients in them - if they don’t have them - don’t waste your money. Let’s get into this…</p>
<p>The post <a href="https://www.nutrex.com/blog/the-unvarnished-truth-about-pre-workouts/">The Unvarnished Truth About Pre-Workouts</a> appeared first on <a href="https://www.nutrex.com">Nutrex Research</a>.</p>
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		<title>Bodybuilding: MORE Than Just a Hobby</title>
		<link>https://www.nutrex.com/blog/bodybuilding-more-than-just-a-hobby/</link>
		
		<dc:creator><![CDATA[Jeffrey Miga]]></dc:creator>
		<pubDate>Fri, 03 Nov 2023 21:09:50 +0000</pubDate>
				<category><![CDATA[Misc]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[physical fitness]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[Gym motivation]]></category>
		<category><![CDATA[building muscle mass]]></category>
		<category><![CDATA[Bodybuilding lifestyle]]></category>
		<category><![CDATA[Bodybuilding discipline]]></category>
		<category><![CDATA[Bodybuilding philosophy]]></category>
		<category><![CDATA[Gym dedication]]></category>
		<category><![CDATA[Weightlifting]]></category>
		<category><![CDATA[Personal growth through bodybuilding]]></category>
		<category><![CDATA[Bodybuilding commitment]]></category>
		<category><![CDATA[Bodybuilding sacrifices]]></category>
		<category><![CDATA[Bodybuilding addiction]]></category>
		<category><![CDATA[Weightlifting perseverance]]></category>
		<category><![CDATA[Gym as sanctuary]]></category>
		<category><![CDATA[Bodybuilding trials]]></category>
		<category><![CDATA[Self-mastery through bodybuilding]]></category>
		<guid isPermaLink="false">https://www.nutrex.com/?p=977447</guid>

					<description><![CDATA[<p>It’s funny what people seem to think when you mention the word “bodybuilding”. Some people are interested - some seem repulsed - but only those that do it truly know what it’s like. It has its ups and downs - and it takes a special breed to walk the path.   Bodybuilding is more than just a hobby - it’s a lifestyle. Let’s get into this…</p>
<p>The post <a href="https://www.nutrex.com/blog/bodybuilding-more-than-just-a-hobby/">Bodybuilding: MORE Than Just a Hobby</a> appeared first on <a href="https://www.nutrex.com">Nutrex Research</a>.</p>
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		<title>2023 Mr. Olympia: Who’s Leading The Pack?</title>
		<link>https://www.nutrex.com/blog/2023-mr-olympia-whos-leading-the-pack/</link>
		
		<dc:creator><![CDATA[shawn.ambrosino]]></dc:creator>
		<pubDate>Tue, 31 Oct 2023 16:58:21 +0000</pubDate>
				<category><![CDATA[Misc]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[2023 Mr. Olympia]]></category>
		<category><![CDATA[Mr. Olympia contenders]]></category>
		<category><![CDATA[Olympia Week in Orlando]]></category>
		<category><![CDATA[Bodybuilding showdown]]></category>
		<category><![CDATA[Men's Open competition]]></category>
		<category><![CDATA[Top Olympia favorites]]></category>
		<category><![CDATA[Chris Bumstead]]></category>
		<category><![CDATA[Olympia dropouts]]></category>
		<category><![CDATA[Iain Valliere retirement]]></category>
		<category><![CDATA[Mamdouh "Big Ramy" Elssbiay]]></category>
		<category><![CDATA[Brett Wilkin health issues]]></category>
		<category><![CDATA[Kamal Elgargni's contest choice]]></category>
		<category><![CDATA[Hadi Choopan defense]]></category>
		<category><![CDATA[Brandon Curry comeback]]></category>
		<category><![CDATA[Derek Lunsford history-maker]]></category>
		<category><![CDATA[Nick Walker's progress]]></category>
		<category><![CDATA[Samson Dauda's chances]]></category>
		<category><![CDATA[Hunter Labrada's campaign]]></category>
		<category><![CDATA[Andrew Jacked's rise]]></category>
		<category><![CDATA[Michal "Krizo" Krizanek dark horse]]></category>
		<category><![CDATA[Nathan De Asha's comeback]]></category>
		<category><![CDATA[Regan Grimes transition]]></category>
		<category><![CDATA[2023 Olympia winner prediction]]></category>
		<category><![CDATA[Sandow Trophy]]></category>
		<category><![CDATA[Olympia weekend excitement]]></category>
		<guid isPermaLink="false">https://www.nutrex.com/?p=977183</guid>

					<description><![CDATA[<p>Can you feel it? The excitement is brewing for the 2023 Mr. Olympia extravaganza - and everybody’s wondering -who’s going to win. We’ll examine who has a chance to win the Big One - and who may surprise us. So, who will win the 2023 Mr. Olympia? Let’s get into this…</p>
<p>The post <a href="https://www.nutrex.com/blog/2023-mr-olympia-whos-leading-the-pack/">2023 Mr. Olympia: Who’s Leading The Pack?</a> appeared first on <a href="https://www.nutrex.com">Nutrex Research</a>.</p>
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		<title>Workout Brutality Part 1: Hard-Ass Workouts You Should Try Before You Die</title>
		<link>https://www.nutrex.com/blog/workout-brutality-part-1-hard-ass-workouts-you-should-try-before-you-die/</link>
		
		<dc:creator><![CDATA[shawn.ambrosino]]></dc:creator>
		<pubDate>Thu, 26 Oct 2023 13:58:27 +0000</pubDate>
				<category><![CDATA[Workouts]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[lean body]]></category>
		<category><![CDATA[biceps]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[lower body]]></category>
		<category><![CDATA[upper body]]></category>
		<category><![CDATA[injury prevention]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[abs]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[principles]]></category>
		<category><![CDATA[Warm-up]]></category>
		<category><![CDATA[Workout Brutality]]></category>
		<category><![CDATA[hardest workouts]]></category>
		<category><![CDATA[lean muscle development]]></category>
		<category><![CDATA[natural fat-burning]]></category>
		<category><![CDATA[metabolic activity]]></category>
		<category><![CDATA[body composition goals]]></category>
		<category><![CDATA[health and fitness industry]]></category>
		<category><![CDATA[raw muscle]]></category>
		<category><![CDATA[training plan]]></category>
		<category><![CDATA[brutal workout]]></category>
		<category><![CDATA[exercise program]]></category>
		<category><![CDATA[muscle and strength]]></category>
		<category><![CDATA[personal preference]]></category>
		<category><![CDATA[equipment availability]]></category>
		<category><![CDATA[rest periods]]></category>
		<category><![CDATA[daily personal records]]></category>
		<category><![CDATA[proper form and technique]]></category>
		<category><![CDATA[progression]]></category>
		<category><![CDATA[workout routine]]></category>
		<category><![CDATA[fitness specialist]]></category>
		<category><![CDATA[cancer survivor]]></category>
		<category><![CDATA[split]]></category>
		<category><![CDATA[GRIT]]></category>
		<guid isPermaLink="false">https://www.nutrex.com/?p=976736</guid>

					<description><![CDATA[<p>Do you have the guts to try the hardest workouts known to man? If so, then buckle up, buttercup - because we have a new series JUST for you. We’ll be visiting the hardest - and arguably the most effective - workouts known to man. The first installment is a DOOZY. Can you survive this brutal workout? Let’s get into this…</p>
<p>The post <a href="https://www.nutrex.com/blog/workout-brutality-part-1-hard-ass-workouts-you-should-try-before-you-die/">Workout Brutality Part 1: Hard-Ass Workouts You Should Try Before You Die</a> appeared first on <a href="https://www.nutrex.com">Nutrex Research</a>.</p>
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		<title>Confessions Of A Former Supplement Addict</title>
		<link>https://www.nutrex.com/blog/confessions-of-a-former-supplement-addict/</link>
		
		<dc:creator><![CDATA[shawn.ambrosino]]></dc:creator>
		<pubDate>Thu, 19 Oct 2023 19:19:10 +0000</pubDate>
				<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[protein powder]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gains]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Nutrex]]></category>
		<category><![CDATA[taste]]></category>
		<category><![CDATA[pre workouts]]></category>
		<category><![CDATA[supplement addict]]></category>
		<category><![CDATA[quality]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[Designer Whey]]></category>
		<category><![CDATA[MuscleTech]]></category>
		<category><![CDATA[Cell-Tech]]></category>
		<category><![CDATA[Alpha Lion]]></category>
		<category><![CDATA[Super Human]]></category>
		<guid isPermaLink="false">https://www.nutrex.com/?p=976271</guid>

					<description><![CDATA[<p>Supplements became popular in the 1970’s and only grew from there. The idea that we - as humans - are missing key elements of our diet seemed to resonate with people - and still does. However, like with everything - there are some people who go overboard and miss the whole point. That was me… and this is my confession of a former supplement addict. Let’s get into this…</p>
<p>The post <a href="https://www.nutrex.com/blog/confessions-of-a-former-supplement-addict/">Confessions Of A Former Supplement Addict</a> appeared first on <a href="https://www.nutrex.com">Nutrex Research</a>.</p>
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